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#stayactive medias

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It’s feeling like winter in LA ❄️☃️
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Here I am hiding from that cold, mean wind yesterday 🌬💨
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#winter #losangeles #burr #itscoldinhere #windycity #messingaround #kicksoftheday #kickstagram #dance #dancer #dancelife #staywarm #stayactive #pilates #pilateslovers #yoga #yogapants #yogachallenge #yogaeverydamnday #yogainspiration #highlights #mymuscleshurt #sendhelp
xSay2
Whenever you find yourself doubting how far you can go, just remember how far you have come.
Remember everything you have faced, all the battles you have won, and all the fears you have overcome.
Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.
That last 10 second sprint😨😢
After 4 or 5 years of not doing the open workouts(it's been so long I can't even remember), I've decided to participate this year for ✌ reasons:
1.) Im all about team work and team effort. So I must participate to get my team more points😊
2.) Just for fun!
Thank you @mandab0o for being the voice over my shoulder, keeping me at a decent pace. And thank you @sealey_strength and @tom_weights for hurting with me during 18.1. You guys are the best. Seriously.
 #18point1 #oneanddone #teamcrossfitacademy #crossfit #crossfitopen #teamGVP #fitness #stayactive #fitfam #teammates
That last 10 second sprint😨😢 After 4 or 5 years of not doing the open workouts(it's been so long I can't even remember), I've decided to participate this year for ✌ reasons: 1.) Im all about team work and team effort. So I must participate to get my team more points😊 2.) Just for fun! Thank you @mandab0o for being the voice over my shoulder, keeping me at a decent pace. And thank you @sealey_strength and @tom_weights for hurting with me during 18.1. You guys are the best. Seriously. #18point1  #oneanddone  #teamcrossfitacademy  #crossfit  #crossfitopen  #teamGVP  #fitness  #stayactive  #fitfam  #teammates 
Haven’t done box jumps in a long time. Gotta get that bottom/beginning form right next time. You should start the jump how you finish the jump. But it had to do a little with my mind too, i was nervous, so i just wanted to jump the way i knew i would get up there without falling. However I don’t want you to do that! Thank God i didnt fall nor hurt myself!
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#CMOfit #CMOfitness #HealthAndFitness #BoxJumps #StayActive #7minuteFitnessFix #7minuteTheBook #Fitfam #fitness #workout #exercise #usa #uk #nationwide #worldwide #Motivation #fitnessmotivation
Haven’t done box jumps in a long time. Gotta get that bottom/beginning form right next time. You should start the jump how you finish the jump. But it had to do a little with my mind too, i was nervous, so i just wanted to jump the way i knew i would get up there without falling. However I don’t want you to do that! Thank God i didnt fall nor hurt myself! ••• #CMOfit  #CMOfitness  #HealthAndFitness  #BoxJumps  #StayActive  #7minuteFitnessFix  #7minuteTheBook  #Fitfam  #fitness  #workout  #exercise  #usa  #uk  #nationwide  #worldwide  #Motivation  #fitnessmotivation 
Today’s workout is taking a nice walk up the mountain near our beautiful home 🏠 今日選擇喺屋企附近行山,太陽出左黎之後樹都會#kirakira 好靚呀~ 😘😘😘❤️❤️❤️🤪🤪🤪 #nature #hiking #healthy #stayactive #keepmoving #workout
"I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends, and also with myself." -Nelson Mandela
It's Saturday!  Get out and have some fun! #saturday #nowork #relax #stayactive #involvethewholefamily #family #friends #relationships #healthylifestyle #healthyliving #healthyhabits #eyehealthspecialist #eyedrvaughn
Working on my fitness on a daily even though I don't post about! 
#stayactive
#fitness
#fitmomoneday
#nevergiveup
#workoutathome
#homeworkouts
I've been sentenced to never stop receiving needles and blood tests. 💉💉💉
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#pregnant #7months #baby #babyboy #hellspawn #sun #sunnyday #tan #orangejuice #tired #fucked #saveme  #iwantmymummy
#parasite #stayactive #kms #soreback #pain #suffer #2monthstogo #frog #hungry #tea #feedme #needcuddles
End of the coast pretty awesome seen whales, monk seal and lots of albatross flying it’s a perfect day for adventures. #ilivewhereyouvacation #luckywelivehawaii #hilife #livelife #livealoha #hawaii #fitlife #stayactive #behappy #enjoylife #
I’m so happy I found this program!! 🙋🏽‍♀️ I only wish I had found it sooner. Life happens and with a full time job, full time school, chores and taking care of my family/home, I feel great at the end of the day. Even with some limiting injuries I haven’t lost any progress! 💫 I live with gratitude and I enjoy my easy Sunday’s😌🙌🏽. Over the last couple of months I’ve scaled back my training to care for a few injuries. I know I’m eating healthy and fueling my body with REAL food so I’m still seeing progress! ✅ I know I love feeling energized and healthy! ❤️💜 #lifestyle #getoutdoors #stayactive #myprogram #trainingforlife #mountainbiking #bosslady #findyourwhy #familytime #lovethisfeeling #❤️💜
I’m so happy I found this program!! 🙋🏽‍♀️ I only wish I had found it sooner. Life happens and with a full time job, full time school, chores and taking care of my family/home, I feel great at the end of the day. Even with some limiting injuries I haven’t lost any progress! 💫 I live with gratitude and I enjoy my easy Sunday’s😌🙌🏽. Over the last couple of months I’ve scaled back my training to care for a few injuries. I know I’m eating healthy and fueling my body with REAL food so I’m still seeing progress! ✅ I know I love feeling energized and healthy! ❤️💜 #lifestyle  #getoutdoors  #stayactive  #myprogram  #trainingforlife  #mountainbiking  #bosslady  #findyourwhy  #familytime  #lovethisfeeling  #❤️💜
Check out vaporizing dry herb and tobacco. It’s non-detrimental to your health, actually tastes good and the effects let you “stay in your head”. It’s a clarity that I like. I like to use a homemade spliff blend made with Organic American Spirit tobacco that I get from the great guys over at @napacigars I have been cigarette free (less a boozy night here or there :) for about four years now thanks to my Pax. Dry herb vaporizers are the future. Fuck combustion, as they say! This is not a Pax promotion and I’m a paying customer. It’s a rarity, but sometimes you find a company that puts out a high quality product that stands behind them. Pax has stood by their ten year warranty and I have sent in a few for replacement over the years. It’s companies like this that set a good example and even though it can be a pain to provide this level of service, everyone wins in the long run. Check out Pax at @paxvapor From us here @oregongrowcabinets have a fantastic weekend! #fuckcombustion #GrowCabinets #OregonGrowCabinets #vaporizor #vape #dryherbvape #dryherb #pax #paxvapor #paxvaporizer #homegrown #grow #terps #buds #indica #sativa #activelife #stayactive #qualityproduct #inbend #bendoregon #centraloregon #bayarea #sanfranciscobay #cupertino #mountainview
Check out vaporizing dry herb and tobacco. It’s non-detrimental to your health, actually tastes good and the effects let you “stay in your head”. It’s a clarity that I like. I like to use a homemade spliff blend made with Organic American Spirit tobacco that I get from the great guys over at @napacigars I have been cigarette free (less a boozy night here or there :) for about four years now thanks to my Pax. Dry herb vaporizers are the future. Fuck combustion, as they say! This is not a Pax promotion and I’m a paying customer. It’s a rarity, but sometimes you find a company that puts out a high quality product that stands behind them. Pax has stood by their ten year warranty and I have sent in a few for replacement over the years. It’s companies like this that set a good example and even though it can be a pain to provide this level of service, everyone wins in the long run. Check out Pax at @paxvapor From us here @oregongrowcabinets have a fantastic weekend! #fuckcombustion  #GrowCabinets  #OregonGrowCabinets  #vaporizor  #vape  #dryherbvape  #dryherb  #pax  #paxvapor  #paxvaporizer  #homegrown  #grow  #terps  #buds  #indica  #sativa  #activelife  #stayactive  #qualityproduct  #inbend  #bendoregon  #centraloregon  #bayarea  #sanfranciscobay  #cupertino  #mountainview 
D+186th
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• 맛있닭 스팀닭 고추맛
• 맛있닭 닭쏘
• 체다&고다 치즈
• 두유 x
• 아메리카노
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자고 일어났더니 거지말처럼 입 맛이 사라졌다. 원한거 다 먹었다 이건가?!🙄 이제서야 양심있는 척 하다니!!
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#식단 #식단기록 #식단일기 #다이어트 #다이어트식단 #다이어터 #적당히먹고 #운동하자 #운동하는여자
#diet #dieter #dietfood #dietmeal #eatwell #movemore #stayactive #getfit #fitgirl #fitnessgirl
D+186th - • 맛있닭 스팀닭 고추맛 • 맛있닭 닭쏘 • 체다&고다 치즈 • 두유 x • 아메리카노 - 자고 일어났더니 거지말처럼 입 맛이 사라졌다. 원한거 다 먹었다 이건가?!🙄 이제서야 양심있는 척 하다니!! - #식단  #식단기록  #식단일기  #다이어트  #다이어트식단  #다이어터  #적당히먹고  #운동하자  #운동하는여자  #diet  #dieter  #dietfood  #dietmeal  #eatwell  #movemore  #stayactive  #getfit  #fitgirl  #fitnessgirl 
⚾️Life will always throw you curves, just keep fouling them off... but the right pitch will come, but when it does, be prepare to run the bases!  Quote by -rick maksian #baseball #baseballwithmyson #baseballmom #startthemyoung #takethemout #getintosports #stayfit #stayactive #activekids #keepmoving #qotd #outdoorfun #playball #momlife #motherhood
Some more rainy reps from the other day. Good variation for planches and rows👍 #calisthenics#repsandsets#reps#coreworkout#bodyweighttraining#planche#icecreammaker#barstarzz#fitness#workout#stayactive#pullups#muscleup#sandiego
On the track with my girls today, Madi and Skyler both raced boys and Madis class was 2 strong and 1 year older boys but she did her best and Skylers class was 2 boys her age and she just wasn’t having it today, just cruising on the track lol. #bmx #usaolympictrainingcenter #sandiego #instagood #fitness #stayactive #practiceisimportant #practicemore #trainharder #nevergiveup #noexcuses
Over some Dunkin Donuts 🍩 😆 #likencomment #StayActive
heeey ig 😛❗️ fw this #explore #stayactive #spamthis
Did my early morning run in the island of Boracay and arrived at Puka Beach. it’s been almost 20 years since I’ve gone to this area in boracay. It’s still nice... the run back to station 1 was not so tiring after seeing Puka Beach. Would do it again next time... 😊

#sunday #sundaymood #sundaymotivation #selfiesunday #weekend #weekendvibes #keepcool #keepgoing #keepitreal #keepitsteady #staychill #stayfocused #staystrong #stayfit #stayhealthy #stayactive #runner #runnerlife #ITGuy #ITGuyJornals #islandlife #islandliving #islandparadise #itsmorefuninthephilippines #myfitnessjourney #myoutdoorlife #enjoylife #livelife #beachlife
Did my early morning run in the island of Boracay and arrived at Puka Beach. it’s been almost 20 years since I’ve gone to this area in boracay. It’s still nice... the run back to station 1 was not so tiring after seeing Puka Beach. Would do it again next time... 😊 #sunday  #sundaymood  #sundaymotivation  #selfiesunday  #weekend  #weekendvibes  #keepcool  #keepgoing  #keepitreal  #keepitsteady  #staychill  #stayfocused  #staystrong  #stayfit  #stayhealthy  #stayactive  #runner  #runnerlife  #ITGuy  #ITGuyJornals  #islandlife  #islandliving  #islandparadise  #itsmorefuninthephilippines  #myfitnessjourney  #myoutdoorlife  #enjoylife  #livelife  #beachlife 
Big thumbs up to @crossfitaw for allowing me to drop in for some #18point1 fun. Happy with 301 after a month of very lean training
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#everydaydadfit #dadfit #strong #strength #betterhealth #stayactive #activedad #activelife #crossfitopen #intheopen #adoptedgym
Yumm double tap and comment your fav side 🙌👅💓
#like #comment #stayactive 💯💓
Spending some quality time with my one and only @cookies_love_me25 💞. Can’t run 🏃🏻‍♀️ for awhile 😢 ... but I am grateful I can at least walk now 🙃. .
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#funday😎 #sunnyday🌞 #injuriessuck #itsnevertoocoldforicecream #beachkindofday #sdlife #mommyanddaughterbonding #missionbeach #saturdayvibes #fitfam #stayactive #optoutside
🌿Whistler in all its glory!!! I highly recommend a visit even if you don't ski/snowboard😉 #whistler #blackcomb #travel #loveyourlife #stayactive #lifestylecoach #seveerlifestyles #grateful #positivevibes
Adventuring out a little further this morning and hitting some hills 😅 #trailrunner
Adventuring out a little further this morning and hitting some hills 😅 #trailrunner 
I'm winded from everything. Point is...I had been feeling so bloated and in a crappy mood since Wednesday night. Some family from out of town has been visiting and spending a lot of time with my babies. Wednesday I didn't have much to do after 2:00, so I had a...number beers 😅 and a burger over the course of several hours. Thursday, I started off well and even got a training session and a ton of cycling in. Then, came Sombrero Fest with the girls. 🍗🍰🍻 No bueno 😯.
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I'm so happy I got in a really good workout before the festivities. I alternated between 3.5 minutes of jumproping & ab/leg exercises. I did I did 12 sets 😥!!
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#Jumprope #Funrope 🙅 #Sweatrope #IFeelGood #StayActive
I'm winded from everything. Point is...I had been feeling so bloated and in a crappy mood since Wednesday night. Some family from out of town has been visiting and spending a lot of time with my babies. Wednesday I didn't have much to do after 2:00, so I had a...number beers 😅 and a burger over the course of several hours. Thursday, I started off well and even got a training session and a ton of cycling in. Then, came Sombrero Fest with the girls. 🍗🍰🍻 No bueno 😯. • • • • I'm so happy I got in a really good workout before the festivities. I alternated between 3.5 minutes of jumproping & ab/leg exercises. I did I did 12 sets 😥!! • • • • #Jumprope  #Funrope  🙅 #Sweatrope  #IFeelGood  #StayActive 
Savoury or Sweet for brunch - why not  both and a green smoothie 💚

I made the waffles with Coconut Milk and Flour drizzled with maple syrup 😍

#healthy #healthylife #healthylifestyle #lifeisdelious #lifeinbalance #eatingclean #nutrition #nutritious #preworkout #postworkout #exercise #yoga #yogi #training #workout #cleaneating #stayactive #mynourish #lifestylechoices #coconut #nutmilk #coconutmilk #brunch #smoothie #breakfastwithfriends
My current weight..
Masih harus turunin 4 kg lagi 💪
Dan perbanyak minum air putih 😸
Please stay active guys and love your body...
Happy Sunday 😇
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#loveyourhealth #loveyourbody #happytime #workout #sundayvibes #olahragapagi #befit #stayhealthy #stayactive #eathealthy #morningroutine #entrepreneurwoman #
Thought progression: "That was am awesome workout!" 》"Did I do too much?" 》"Nah! I'll be fine!" 》"I should've just sat my ass down somewhere!" 》"What the f**k was I thinking?!" 😂😂😂 Oh well, still glad I went!! •
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•#stayactive #activelifestyle #kravmaga #training #martialarts #bekickass #movesomething #cardiokickboxing #keepitmoving
A few bites for my pre-workout tomorrow.#getcrazy #workout  #stayactive
What better sled to use than your brother😁😀🛷❄️
What better sled to use than your brother😁😀🛷❄️
“UNITED WE FIT,HERE TO INSPIRE & MOTIVATE HARD WORKING INDIVIDUALS”
CHEST AND BICEPS - @united_we_fit_apparel  #teamselfmadebody #improvenotprove #fitspo #fitfam #fitnessaddict #strength #power #muscle #bodybuilding #wolfpackfitness #affeatureworkouts #workoutvideo #dailypump #gainz #stayactive #setthepace #24hourfitness @musclegeeksnutrition #ambassador #musclegeeksnutrition #teammusclegeeks #letsgrow #myoblox
Jiujitsu. If you’re not enjoying yourself, you’re doing it wrong. 🙌
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Having a blast here in Florida helping @bigfrogbjj with his bjj retreat! It’s amazing to get so many great people together on the mat, sharing knowledge and having a good time! One more session tomorrow!
Jiujitsu. If you’re not enjoying yourself, you’re doing it wrong. 🙌 . . . Having a blast here in Florida helping @bigfrogbjj with his bjj retreat! It’s amazing to get so many great people together on the mat, sharing knowledge and having a good time! One more session tomorrow!
Adventurous 🐢  #stayactive  2-24-18
Happy Holiday Outdoor Lovers & Travellers ! 🤗
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Plan ke mana hari ni ? 😁
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Ada yg tengah mencari makanan yg mudah, sedap & sesuai untuk trip anda ? 🤔
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Why not have a try on KEMBARA ! 😎
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🔥SELF-HEATING RATION NO. 1 MALAYSIA
💯HALALAN TOYYIBAN
🍽MEAL READY-TO-EAT
2️⃣YEARS SHELF LIFE
❌ZERO PRESERVATIVES
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“KEMBARA. Hot Meals Anytime, Anywhere” 🔥
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#Stayactive #stayfit #kembaramealbuddies #outdoors #diving #newyear #hotmealanytimeanywhere #fishing #malaysiabackpackers #travel #backpacking #no1selfheatingrationinmalaysia #selfheatingration #readytoeatmeal #hiking #camping #makanantravel
Happy Holiday Outdoor Lovers & Travellers ! 🤗 . . Plan ke mana hari ni ? 😁 . . Ada yg tengah mencari makanan yg mudah, sedap & sesuai untuk trip anda ? 🤔 . . Why not have a try on KEMBARA ! 😎 . . 🔥SELF-HEATING RATION NO. 1 MALAYSIA 💯HALALAN TOYYIBAN 🍽MEAL READY-TO-EAT 2️⃣YEARS SHELF LIFE ❌ZERO PRESERVATIVES . . “KEMBARA. Hot Meals Anytime, Anywhere” 🔥 . . #Stayactive  #stayfit  #kembaramealbuddies  #outdoors  #diving  #newyear  #hotmealanytimeanywhere  #fishing  #malaysiabackpackers  #travel  #backpacking  #no1selfheatingrationinmalaysia  #selfheatingration  #readytoeatmeal  #hiking  #camping  #makanantravel 
💯 squats in 💯 days
Numerous research studies have shown that people with strong social support are much more successful at lifestyle change than those without social support.
Connect with like-minded people who are working toward the same goals and are on the same journey. Communicate and encourage one another a long the way, you’ll be amazed at how far you can go.
*Pictured is an Eagle squat. This exercise boosts flexibility, strength, and endurance. It’s a great way to mix up your workout routine and challenge yourself.
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#eaglesquat #yogalovers #dailyencouragement #keepmovingforward #relentless #allgoodvibes #yogistyle #gluteworkout #bootygainz #doyoursquats #fitwomen #flexability #mentalclarity #loveyourbody #bodypositive #fitinspo #100in100 #squatchallenge #trainertips #stayinspired #mentalclarity #joyouslylive #fitnessinspiration #stayactive #strongbody
💯 squats in 💯 days Numerous research studies have shown that people with strong social support are much more successful at lifestyle change than those without social support. Connect with like-minded people who are working toward the same goals and are on the same journey. Communicate and encourage one another a long the way, you’ll be amazed at how far you can go. *Pictured is an Eagle squat. This exercise boosts flexibility, strength, and endurance. It’s a great way to mix up your workout routine and challenge yourself. • • • • #eaglesquat  #yogalovers  #dailyencouragement  #keepmovingforward  #relentless  #allgoodvibes  #yogistyle  #gluteworkout  #bootygainz  #doyoursquats  #fitwomen  #flexability  #mentalclarity  #loveyourbody  #bodypositive  #fitinspo  #100in100  #squatchallenge  #trainertips  #stayinspired  #mentalclarity  #joyouslylive  #fitnessinspiration  #stayactive  #strongbody