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Loaded cinnamon oatmeal bowl with sweet potato, banana, blueberries, chopped almonds and hemp seeds. Sweetened with maple syrup. 
#eatlikeyougiveafuck #vegan #oatmeal #veganoatmeal #veganbreakfast #whatveganseat #veganeats #govegan #eatrealfood #veganmama #crueltyfree #inmykitchen #yummy #breakfast #starchivore #carbsarelife #fiestaware
@pepumn_travel from @clean_body_ -  SWEET BUDDHA BOWL .
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Black rice (one of my favs ๐Ÿ˜) , blood orange (doesnโ€™t look like a BLOOD orange I know ๐ŸŠ) , bananas, strawberries, pomegranate seeds and blueberries ๐Ÿ“๐ŸŒ๐ŸŠ๐Ÿ‡ (having this for dinner almost every evening recently โœŒ๐Ÿป๐Ÿ˜‹)
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Of course Iโ€˜m bringing this to the #sweetbuddhabowlparty by @ela_pfefferminza_eff and @lea.bowls.your.mind ๐Ÿ˜˜
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I seriously love โ€žsweet riceโ€œ. Rice and fruit is such an amazing combo. When I was a child my mom and I had RICE with COLD BLOOD ORANGE JUICE almost every day for lunch! We loved it! Therefore this meal reminded me so much of my childhood ๐Ÿ˜Š
Do your have meals or special foods that immediately remind you of your childhood???
For me itโ€™s also semolina porridge with sour cherries ๐Ÿ’ ๐Ÿ˜‹ honestly should make this again soon โ˜บ๏ธ
.
And I have two more questions...Ever tried sweet rice? ๐ŸŒ๐Ÿš And is their actually some kind of hint whether a blood orange is bloody or not??? ๐Ÿ’‰๐ŸŠ๐Ÿ™„โ“โ“โ“โ“โ“โ“โ“โ“โ“
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Have a lovely evening guys.
Sooo much love to you โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ
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#buddhabowl#veganbowls#blackrice#wholegrainrice#vollkornreis#sweetrice#fruitplatter#fruitbowl#carbthefuckup#starchivore#starchbased#carbsarelife#hclfvegan#starchsolutiongermany#starchsolution#beautifulcuisines#kaylaitsines#canondeutschland#gloobyfood#foodgawker#thefeedfeed#heresmyfood#healthyfoodporn#eatbetterfeelbetter#healthblogger#vegandeutschland#foodblogger_de#veganfoodshare#thrivemags
@pepumn_travel from @clean_body_ - SWEET BUDDHA BOWL . . Black rice (one of my favs ๐Ÿ˜) , blood orange (doesnโ€™t look like a BLOOD orange I know ๐ŸŠ) , bananas, strawberries, pomegranate seeds and blueberries ๐Ÿ“๐ŸŒ๐ŸŠ๐Ÿ‡ (having this for dinner almost every evening recently โœŒ๐Ÿป๐Ÿ˜‹) . Of course Iโ€˜m bringing this to the #sweetbuddhabowlparty  by @ela_pfefferminza_eff and @lea.bowls.your.mind ๐Ÿ˜˜ . I seriously love โ€žsweet riceโ€œ. Rice and fruit is such an amazing combo. When I was a child my mom and I had RICE with COLD BLOOD ORANGE JUICE almost every day for lunch! We loved it! Therefore this meal reminded me so much of my childhood ๐Ÿ˜Š Do your have meals or special foods that immediately remind you of your childhood??? For me itโ€™s also semolina porridge with sour cherries ๐Ÿ’ ๐Ÿ˜‹ honestly should make this again soon โ˜บ๏ธ . And I have two more questions...Ever tried sweet rice? ๐ŸŒ๐Ÿš And is their actually some kind of hint whether a blood orange is bloody or not??? ๐Ÿ’‰๐ŸŠ๐Ÿ™„โ“โ“โ“โ“โ“โ“โ“โ“โ“ . . Have a lovely evening guys. Sooo much love to you โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ . . . . . . . . . . . . . #buddhabowl #veganbowls #blackrice #wholegrainrice #vollkornreis #sweetrice #fruitplatter #fruitbowl #carbthefuckup #starchivore #starchbased #carbsarelife #hclfvegan #starchsolutiongermany #starchsolution #beautifulcuisines #kaylaitsines #canondeutschland #gloobyfood #foodgawker #thefeedfeed #heresmyfood #healthyfoodporn #eatbetterfeelbetter #healthblogger #vegandeutschland #foodblogger_de #veganfoodshare #thrivemags 
Exam time is over ๐ŸŽ‰ and I'm back on social media. Let's start with a blurry chickpea salad pic ๐Ÿ˜ #yay I have a few weeks off before my next exams... time for friends and family in my hometown,  some concerts, Yoga and ๐ŸŽธ practice ๐Ÿ˜โ˜€๏ธ
Exam time is over ๐ŸŽ‰ and I'm back on social media. Let's start with a blurry chickpea salad pic ๐Ÿ˜ #yay  I have a few weeks off before my next exams... time for friends and family in my hometown, some concerts, Yoga and ๐ŸŽธ practice ๐Ÿ˜โ˜€๏ธ
Luna bars are sooooo good and so underrated in my opinion! What's your favourite vegan granola bar?
Luna bars are sooooo good and so underrated in my opinion! What's your favourite vegan granola bar?
UNITATO -half unicorn๐Ÿฆ„half potato๐Ÿ ... If we are what we eat, thatโ€™s what I would be๐Ÿ˜œ. What about you? #potatodiet ๐ŸŒˆ๐Ÿฅ”๐Ÿฆ‹๐Ÿฅ๐ŸŒฝโญ๏ธ
๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„
UNIMOTE- mitad unicornio ๐Ÿฆ„ mitad camote๐Ÿ . Si somos lo que comemos, eso serรญa yo. ๐Ÿ˜œ que serรญas tu? Compartelo ๐Ÿ‘‡๐Ÿผ#ladietadepapa
UNITATO -half unicorn๐Ÿฆ„half potato๐Ÿ ... If we are what we eat, thatโ€™s what I would be๐Ÿ˜œ. What about you? #potatodiet  ๐ŸŒˆ๐Ÿฅ”๐Ÿฆ‹๐Ÿฅ๐ŸŒฝโญ๏ธ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„๐Ÿ ๐Ÿฆ„ UNIMOTE- mitad unicornio ๐Ÿฆ„ mitad camote๐Ÿ . Si somos lo que comemos, eso serรญa yo. ๐Ÿ˜œ que serรญas tu? Compartelo ๐Ÿ‘‡๐Ÿผ#ladietadepapa 
So after 30 days of eating nothing but potatoes I have expanded things a bit but still very much starch based (zero grain or legumes since 1/8). I've been buying Shirataki noodles by the case lately and whipping up some very tasty, low calorie creations - here are a few. #vegan #veganfood #veganfoodshare #vegansofinstagram #vegansofig #whatveganseat #starchsolution #starchivore #highcarblowfat #shiratakinoodles
Another bright colourful meal! With oilfree Pumpkin, carrot, leafy green and quinoa salad. 
Simply delicious and my arteries are singing thanks @nuhealthycafe ๐Ÿ˜
Another bright colourful meal! With oilfree Pumpkin, carrot, leafy green and quinoa salad. Simply delicious and my arteries are singing thanks @nuhealthycafe ๐Ÿ˜
Morning Glory Muffins. WFPB. Vegan. Oil-free. @laurenjdelgado is working on a new recipe for these classic fruit, veggie, and nut-filled treasures. Stay tuned ๐Ÿ˜‹ .
The weatherโ€™s turned windy & cold today, down from the 70โ€™s we had over the weekend-not Minnesota cold or anything, but cold for here โ„๏ธ Sooo anyway, Iโ€™m just gonna have a cup of tea and a few of these bad boys and call it dinner, โ€˜kay?๐ŸŒฑ๐ŸŒฑ
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#itscold #tea #morningglorymuffins #mealinamuffin #plantbasedmuffins #noaddedoil #wholefoodplantbased #wfpb #wfpbno #wholefoodplantbaseddiet #plantbased #plantstrong #forksoverknives #engine2diet #mcdougall #starchsolution #lovethatstarch #starchivore #oilfree #oilfreevegan #vegan #vegansofinstagram #teatime #whatveganseat #plantpure #quickandeasy
Morning Glory Muffins. WFPB. Vegan. Oil-free. @laurenjdelgado is working on a new recipe for these classic fruit, veggie, and nut-filled treasures. Stay tuned ๐Ÿ˜‹ . The weatherโ€™s turned windy & cold today, down from the 70โ€™s we had over the weekend-not Minnesota cold or anything, but cold for here โ„๏ธ Sooo anyway, Iโ€™m just gonna have a cup of tea and a few of these bad boys and call it dinner, โ€˜kay?๐ŸŒฑ๐ŸŒฑ . #itscold  #tea  #morningglorymuffins  #mealinamuffin  #plantbasedmuffins  #noaddedoil  #wholefoodplantbased  #wfpb  #wfpbno  #wholefoodplantbaseddiet  #plantbased  #plantstrong  #forksoverknives  #engine2diet  #mcdougall  #starchsolution  #lovethatstarch  #starchivore  #oilfree  #oilfreevegan  #vegan  #vegansofinstagram  #teatime  #whatveganseat  #plantpure  #quickandeasy 
The original fast food!

This was one of the biggest reasons I wanted to come to Thailand! ๐Ÿ๐Ÿ‹๐Ÿฅ๐ŸŠ๐Ÿˆ๐Ÿ†๐Ÿ  Can you name all the fruit pictured here?
The original fast food! This was one of the biggest reasons I wanted to come to Thailand! ๐Ÿ๐Ÿ‹๐Ÿฅ๐ŸŠ๐Ÿˆ๐Ÿ†๐Ÿ  Can you name all the fruit pictured here?
Veggie Comfort Food for dinnerโ€”mashed potatoes topped with sauerkraut, carrots and green beans ๐Ÿฅ•๐Ÿฅ”๐Ÿ’š #comfortfood #mashedpotatoes #sauerkraut #carrots #greenbeans #alltheveggies #eatyourveggies #vegandinner #vegansofig #whatveganseat #veganfood  #starchivore #potatoes
Kinda like a burrito bowl, but not. E2 Fiesta Blend from the freezer + salsa & leftover chickpeas from the fridge = super fast lunch ๐Ÿฅ™ (colorful, too)๐ŸŒฑ๐ŸŒฑ
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@engine2diet #fiestablend #burrito #burritodeconstructed #burritobowl #salsa #chickpeas #garbanzos #wholefoodplantbased #wfpb #wfpbno #wholefoodplantbaseddiet #plantbased #plantstrong #forksoverknives #engine2diet #mcdougall #starchsolution #lovethatstarch #starchivore #oilfree #oilfreevegan #vegan #vegansofinstagram #teatime #whatveganseat #plantpure #quickandeasy
Kinda like a burrito bowl, but not. E2 Fiesta Blend from the freezer + salsa & leftover chickpeas from the fridge = super fast lunch ๐Ÿฅ™ (colorful, too)๐ŸŒฑ๐ŸŒฑ . @engine2diet #fiestablend  #burrito  #burritodeconstructed  #burritobowl  #salsa  #chickpeas  #garbanzos  #wholefoodplantbased  #wfpb  #wfpbno  #wholefoodplantbaseddiet  #plantbased  #plantstrong  #forksoverknives  #engine2diet  #mcdougall  #starchsolution  #lovethatstarch  #starchivore  #oilfree  #oilfreevegan  #vegan  #vegansofinstagram  #teatime  #whatveganseat  #plantpure  #quickandeasy 
Currently drooling over this amazing curry tofu wrap from @hipcityveg! I ate so much good vegan food in DC last weekend. ๐Ÿคค๐Ÿคค Canโ€™t wait to come back for more!
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โ€ #veganeats #plantpower #forksoverknives #veganpower #highcarblowfat #highcarbvegan #veganfortheanimals #carbsohard #vegansknowhowtoeat #vegannom #howveganseat #veganisnotboring #daddycashew || #gfvegan #compassionatelifestyle #eatlikeyougiveadamn #starchivore #notyouraveragevegan #leanandclean #simplevegan #justveganfood #veganfuel #hipcityveg #hipcityvegdc #chickpeawrap #tofuwrap #thaitofu #vegancurry #veganwrap #getgreen
Currently drooling over this amazing curry tofu wrap from @hipcityveg! I ate so much good vegan food in DC last weekend. ๐Ÿคค๐Ÿคค Canโ€™t wait to come back for more! โ€ โ€ โ€ #veganeats  #plantpower  #forksoverknives  #veganpower  #highcarblowfat  #highcarbvegan  #veganfortheanimals  #carbsohard  #vegansknowhowtoeat  #vegannom  #howveganseat  #veganisnotboring  #daddycashew  || #gfvegan  #compassionatelifestyle  #eatlikeyougiveadamn  #starchivore  #notyouraveragevegan  #leanandclean  #simplevegan  #justveganfood  #veganfuel  #hipcityveg  #hipcityvegdc  #chickpeawrap  #tofuwrap  #thaitofu  #vegancurry  #veganwrap  #getgreen 
Pizza because we all need a little love on Mondays ๐Ÿ’š#BredWinner
Pizza because we all need a little love on Mondays ๐Ÿ’š#BredWinner 
@clean_body_
SWEET BUDDHA BOWL .
.
Black rice (one of my favs ๐Ÿ˜) , blood orange (doesnโ€™t look like a BLOOD orange I know ๐ŸŠ) , bananas, strawberries, pomegranate seeds and blueberries ๐Ÿ“๐ŸŒ๐ŸŠ๐Ÿ‡ (having this for dinner almost every evening recently โœŒ๐Ÿป๐Ÿ˜‹)
.

Of course Iโ€˜m bringing this to the #sweetbuddhabowlparty by @ela_pfefferminza_eff and @lea.bowls.your.mind ๐Ÿ˜˜
.
I seriously love โ€žsweet riceโ€œ. Rice and fruit is such an amazing combo. When I was a child my mom and I had RICE with COLD BLOOD ORANGE JUICE almost every day for lunch! We loved it! Therefore this meal reminded me so much of my childhood ๐Ÿ˜Š
Do your have meals or special foods that immediately remind you of your childhood???
For me itโ€™s also semolina porridge with sour cherries ๐Ÿ’ ๐Ÿ˜‹ honestly should make this again soon โ˜บ๏ธ
.
And I have two more questions...Ever tried sweet rice? ๐ŸŒ๐Ÿš And is their actually some kind of hint whether a blood orange is bloody or not??? ๐Ÿ’‰๐ŸŠ๐Ÿ™„โ“โ“โ“โ“โ“โ“โ“โ“โ“
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.
Have a lovely evening guys.
Sooo much love to you โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ
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#buddhabowl#veganbowls#blackrice#wholegrainrice#vollkornreis#sweetrice#fruitplatter#fruitbowl#carbthefuckup#starchivore#starchbased#carbsarelife#hclfvegan#starchsolutiongermany#starchsolution#beautifulcuisines#kaylaitsines#canondeutschland#gloobyfood#foodgawker#thefeedfeed#heresmyfood#healthyfoodporn#eatbetterfeelbetter#healthblogger#vegandeutschland#foodblogger_de#veganfoodshare#thrivemags
@clean_body_ SWEET BUDDHA BOWL . . Black rice (one of my favs ๐Ÿ˜) , blood orange (doesnโ€™t look like a BLOOD orange I know ๐ŸŠ) , bananas, strawberries, pomegranate seeds and blueberries ๐Ÿ“๐ŸŒ๐ŸŠ๐Ÿ‡ (having this for dinner almost every evening recently โœŒ๐Ÿป๐Ÿ˜‹) . Of course Iโ€˜m bringing this to the #sweetbuddhabowlparty  by @ela_pfefferminza_eff and @lea.bowls.your.mind ๐Ÿ˜˜ . I seriously love โ€žsweet riceโ€œ. Rice and fruit is such an amazing combo. When I was a child my mom and I had RICE with COLD BLOOD ORANGE JUICE almost every day for lunch! We loved it! Therefore this meal reminded me so much of my childhood ๐Ÿ˜Š Do your have meals or special foods that immediately remind you of your childhood??? For me itโ€™s also semolina porridge with sour cherries ๐Ÿ’ ๐Ÿ˜‹ honestly should make this again soon โ˜บ๏ธ . And I have two more questions...Ever tried sweet rice? ๐ŸŒ๐Ÿš And is their actually some kind of hint whether a blood orange is bloody or not??? ๐Ÿ’‰๐ŸŠ๐Ÿ™„โ“โ“โ“โ“โ“โ“โ“โ“โ“ . . Have a lovely evening guys. Sooo much love to you โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ . . . . . . . . . . . . . #buddhabowl #veganbowls #blackrice #wholegrainrice #vollkornreis #sweetrice #fruitplatter #fruitbowl #carbthefuckup #starchivore #starchbased #carbsarelife #hclfvegan #starchsolutiongermany #starchsolution #beautifulcuisines #kaylaitsines #canondeutschland #gloobyfood #foodgawker #thefeedfeed #heresmyfood #healthyfoodporn #eatbetterfeelbetter #healthblogger #vegandeutschland #foodblogger_de #veganfoodshare #thrivemags 
Leftovers' Tofu Scramble with beans potato and rice
#starchfest
Leftovers' Tofu Scramble with beans potato and rice #starchfest 
Our first vegan whole food plant based  cooking class sold out! We had a great time with a wonderful group of people. They were so kind and helpful,  answering each otherโ€™s questions and sharing their own vegan tips. We made 7 recipes including, Black & Red Lentil Chili, Moroccan Lentil Soup, Big Beautiful Chopped Salad,Tu-No Salad, Quinoa Bean Salad, Jalapeรฑo Pumpkin Cornbread and Fall Pudding. The food was a big hit and we are gearing up to teach our next class in March. Hubby Tom and I make a great team! ๐Ÿ˜Š It was so much fun to show people how delicious  whole food plant based vegan food can taste without any added oil or sugar! Helping people get healthy one recipe at a time. #vegancooking #cookingclass #vegancookingclass #forksoverknives #starchsolution #starchivore #chefajsultimatweightloss #engine2diet
Our first vegan whole food plant based cooking class sold out! We had a great time with a wonderful group of people. They were so kind and helpful, answering each otherโ€™s questions and sharing their own vegan tips. We made 7 recipes including, Black & Red Lentil Chili, Moroccan Lentil Soup, Big Beautiful Chopped Salad,Tu-No Salad, Quinoa Bean Salad, Jalapeรฑo Pumpkin Cornbread and Fall Pudding. The food was a big hit and we are gearing up to teach our next class in March. Hubby Tom and I make a great team! ๐Ÿ˜Š It was so much fun to show people how delicious whole food plant based vegan food can taste without any added oil or sugar! Helping people get healthy one recipe at a time. #vegancooking  #cookingclass  #vegancookingclass  #forksoverknives  #starchsolution  #starchivore  #chefajsultimatweightloss  #engine2diet 
What a cute shirt from @vegvogue ๐Ÿ˜Š๐Ÿฎโค๏ธ๐ŸŒฑ
What a cute shirt from @vegvogue ๐Ÿ˜Š๐Ÿฎโค๏ธ๐ŸŒฑ
Avocado toast with black pepper. Who doesn't love avocado toast?!
Avocado toast with black pepper. Who doesn't love avocado toast?!
Succulents and smoothies ๐ŸŒฑโœจ this smoothie contains frozen bananas ๐ŸŒ, frozen mango, frozen pineapple ๐Ÿ, @thedatelady dates, celery, romaine lettuce, golden flax seeds, lucuma powder and almond milk ๐ŸŒฟ
Succulents and smoothies ๐ŸŒฑโœจ this smoothie contains frozen bananas ๐ŸŒ, frozen mango, frozen pineapple ๐Ÿ, @thedatelady dates, celery, romaine lettuce, golden flax seeds, lucuma powder and almond milk ๐ŸŒฟ
SWEET BUDDHA BOWL .
.
Black rice (one of my favs ๐Ÿ˜) , blood orange (doesnโ€™t look like a BLOOD orange I know ๐ŸŠ) , bananas, strawberries, pomegranate seeds and blueberries ๐Ÿ“๐ŸŒ๐ŸŠ๐Ÿ‡ (having this for dinner almost every evening recently โœŒ๐Ÿป๐Ÿ˜‹)
.

Of course Iโ€˜m bringing this to the #sweetbuddhabowlparty by @ela_pfefferminza_eff and @lea.bowls.your.mind ๐Ÿ˜˜
.
I seriously love โ€žsweet riceโ€œ. Rice and fruit is such an amazing combo. When I was a child my mom and I had RICE with COLD BLOOD ORANGE JUICE almost every day for lunch! We loved it! Therefore this meal reminded me so much of my childhood ๐Ÿ˜Š
Do your have meals or special foods that immediately remind you of your childhood???
For me itโ€™s also semolina porridge with sour cherries ๐Ÿ’ ๐Ÿ˜‹ honestly should make this again soon โ˜บ๏ธ
.
And I have two more questions...Ever tried sweet rice? ๐ŸŒ๐Ÿš And is their actually some kind of hint whether a blood orange is bloody or not??? ๐Ÿ’‰๐ŸŠ๐Ÿ™„โ“โ“โ“โ“โ“โ“โ“โ“โ“
.
.
Have a lovely evening guys.
Sooo much love to you โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ
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#buddhabowl#veganbowls#blackrice#wholegrainrice#vollkornreis#sweetrice#fruitplatter#fruitbowl#carbthefuckup#starchivore#starchbased#carbsarelife#hclfvegan#starchsolutiongermany#starchsolution#beautifulcuisines#kaylaitsines#canondeutschland#gloobyfood#foodgawker#thefeedfeed#heresmyfood#healthyfoodporn#eatbetterfeelbetter#healthblogger#vegandeutschland#foodblogger_de#veganfoodshare#thrivemags
SWEET BUDDHA BOWL . . Black rice (one of my favs ๐Ÿ˜) , blood orange (doesnโ€™t look like a BLOOD orange I know ๐ŸŠ) , bananas, strawberries, pomegranate seeds and blueberries ๐Ÿ“๐ŸŒ๐ŸŠ๐Ÿ‡ (having this for dinner almost every evening recently โœŒ๐Ÿป๐Ÿ˜‹) . Of course Iโ€˜m bringing this to the #sweetbuddhabowlparty  by @ela_pfefferminza_eff and @lea.bowls.your.mind ๐Ÿ˜˜ . I seriously love โ€žsweet riceโ€œ. Rice and fruit is such an amazing combo. When I was a child my mom and I had RICE with COLD BLOOD ORANGE JUICE almost every day for lunch! We loved it! Therefore this meal reminded me so much of my childhood ๐Ÿ˜Š Do your have meals or special foods that immediately remind you of your childhood??? For me itโ€™s also semolina porridge with sour cherries ๐Ÿ’ ๐Ÿ˜‹ honestly should make this again soon โ˜บ๏ธ . And I have two more questions...Ever tried sweet rice? ๐ŸŒ๐Ÿš And is their actually some kind of hint whether a blood orange is bloody or not??? ๐Ÿ’‰๐ŸŠ๐Ÿ™„โ“โ“โ“โ“โ“โ“โ“โ“โ“ . . Have a lovely evening guys. Sooo much love to you โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ . . . . . . . . . . . . . #buddhabowl #veganbowls #blackrice #wholegrainrice #vollkornreis #sweetrice #fruitplatter #fruitbowl #carbthefuckup #starchivore #starchbased #carbsarelife #hclfvegan #starchsolutiongermany #starchsolution #beautifulcuisines #kaylaitsines #canondeutschland #gloobyfood #foodgawker #thefeedfeed #heresmyfood #healthyfoodporn #eatbetterfeelbetter #healthblogger #vegandeutschland #foodblogger_de #veganfoodshare #thrivemags 
Does Starch/Sugar Make You Fat??? Well...if they did I'd seriously be obese right now or well on my way considering I eat anywhere between 300 grams to 500 grams per day. How do I pack on the pounds quickly? Soon as I add oil, other fat sources and salty foods back into my diet...the number on the scale goes up.  #carbsforthewin

#inefficient #carbohydrates #carbup #keepitcarbed #starchivore #drmcdougall #qotd #nutritionfacts #hclfvegan #wfpbdiet #plantbased #ketogenicdiet #lowcarb
Does Starch/Sugar Make You Fat??? Well...if they did I'd seriously be obese right now or well on my way considering I eat anywhere between 300 grams to 500 grams per day. How do I pack on the pounds quickly? Soon as I add oil, other fat sources and salty foods back into my diet...the number on the scale goes up. #carbsforthewin  #inefficient  #carbohydrates  #carbup  #keepitcarbed  #starchivore  #drmcdougall  #qotd  #nutritionfacts  #hclfvegan  #wfpbdiet  #plantbased  #ketogenicdiet  #lowcarb 
Os apetece un arroz con acelgas?
Es fรกcil y rรกpido de preparar

Receta aquรญ  http://www.jetsacocina.com/2016/11/arroz-con-pencas-sin-complicaciones.html?m=1

#vegan #plantbased #highcarbs #veganfoodporn #veganofig #crueltryfreefood #eatclean #govegan #veganfood #hclf #whatveganseat #healthylife #veggies #lowfatvegan #vegano #whatieat #whatveganseat #veganofig #veganofspain #starchsolution #starchivore #macdougall #cutcarbscutlife #lsa #vegetariano #healthy #glutenfree #singluten
Os apetece un arroz con acelgas? Es fรกcil y rรกpido de preparar Receta aquรญ http://www.jetsacocina.com/2016/11/arroz-con-pencas-sin-complicaciones.html?m=1 #vegan  #plantbased  #highcarbs  #veganfoodporn  #veganofig  #crueltryfreefood  #eatclean  #govegan  #veganfood  #hclf  #whatveganseat  #healthylife  #veggies  #lowfatvegan  #vegano  #whatieat  #whatveganseat  #veganofig  #veganofspain  #starchsolution  #starchivore  #macdougall  #cutcarbscutlife  #lsa  #vegetariano  #healthy  #glutenfree  #singluten 
Steel Cut Oats with apples, almonds & blueberries this morning ๐Ÿ’™๐Ÿ˜Š #steelcutoats #oats #oatmeal #oatsforbreakfast #apple #blueberries #almonds #cinnamon #flaxseed #almondmilk #veganbreakfast #starchivore #wfpb
๐ŸŒŸQuote for today: "Life is not about being perfect, it's about being real."๐ŸŒŸ
I'm grateful for the time I have right now to step into my authentic self...every day I'm becoming more aware of who I truly am from the inside out. Want to say thank you to myself right now. ๐Ÿ™๐Ÿผ
Celebrating this beautiful day with a yummi vegan rice pudding out of sushi rice, cinnamon and soy milk. Topped everything with mango, raspberries, blueberries and 2 Brazil nuts. Et voilรก! Have an amazing start into your week.
Love&hugs, 
Carla
๐ŸŒŸQuote for today: "Life is not about being perfect, it's about being real."๐ŸŒŸ I'm grateful for the time I have right now to step into my authentic self...every day I'm becoming more aware of who I truly am from the inside out. Want to say thank you to myself right now. ๐Ÿ™๐Ÿผ Celebrating this beautiful day with a yummi vegan rice pudding out of sushi rice, cinnamon and soy milk. Topped everything with mango, raspberries, blueberries and 2 Brazil nuts. Et voilรก! Have an amazing start into your week. Love&hugs, Carla
Doughnuts are life! ๐Ÿฉ Everyone needs a treat every now and again and when they look and taste this good no amount of will power will keep you from locking your chops around them. Ha ha! I recently tried adapted @minimalistbakerโ€™s Espresso Glazed Donut recipe (which is also amazing in its original form) and combined with their 5-Ingredient Vegan Caramel Sauce and some salt to recreate this delicious beast at home. They didnโ€™t look nearly this pretty but they tasted insanely good. Iโ€™m just going to have to practice more before I share the results on here. Ha ha! Whatโ€™s your favourite sweet treat?
Doughnuts are life! ๐Ÿฉ Everyone needs a treat every now and again and when they look and taste this good no amount of will power will keep you from locking your chops around them. Ha ha! I recently tried adapted @minimalistbakerโ€™s Espresso Glazed Donut recipe (which is also amazing in its original form) and combined with their 5-Ingredient Vegan Caramel Sauce and some salt to recreate this delicious beast at home. They didnโ€™t look nearly this pretty but they tasted insanely good. Iโ€™m just going to have to practice more before I share the results on here. Ha ha! Whatโ€™s your favourite sweet treat?
Chia seed pudding mixed with a banana smoothie and some date chocolate oat granola. The chia seed pudding is made with 1 cup of almond milk, ยผ cup of chia seeds, a couple tablespoons of maple syrup, and a few pinches of Blue Chai BluTanium powder, which is an organic blue food dye made out of butterfly blue pea extract. If you add lemon juice to it, it turns pink! The smoothie part is just made with frozen bananas, almond milk and more of the BluTanium powder.
Chia seed pudding mixed with a banana smoothie and some date chocolate oat granola. The chia seed pudding is made with 1 cup of almond milk, ยผ cup of chia seeds, a couple tablespoons of maple syrup, and a few pinches of Blue Chai BluTanium powder, which is an organic blue food dye made out of butterfly blue pea extract. If you add lemon juice to it, it turns pink! The smoothie part is just made with frozen bananas, almond milk and more of the BluTanium powder.
#feelgreat #loseweแป‹ght
#preventandreverseheartdisease #preventandreversediabetes

French Provence Ratatouille with Barley. A simple dish that celebrates sunny days and the delicious fragrances of Provence herbs.

To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj

#wfpb #sosfree #nooil #nosugar #nosalt #lowsodium #vegan #whatsveganseat #nutritionstudies  #plantstrong #poweredbyplants #plantpowered #forksoverknives  #engine2diet #wslf #hearthealthy #starchivore #starchsolution #mcdougalldiet #wfpbno #frenchcuisine #frenchgastronomy #ratatouille
#feelgreat  #loseweแป‹ght  #preventandreverseheartdisease  #preventandreversediabetes  French Provence Ratatouille with Barley. A simple dish that celebrates sunny days and the delicious fragrances of Provence herbs. To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj #wfpb  #sosfree  #nooil  #nosugar  #nosalt  #lowsodium  #vegan  #whatsveganseat  #nutritionstudies  #plantstrong  #poweredbyplants  #plantpowered  #forksoverknives  #engine2diet  #wslf  #hearthealthy  #starchivore  #starchsolution  #mcdougalldiet  #wfpbno  #frenchcuisine  #frenchgastronomy  #ratatouille 
#feelgreat #loseweแป‹ght
#preventandreverseheartdisease #preventandreversediabetes

Wholemeal Fusilli with raw sundried tomato pesto and summer veggies...Mhhhh!

To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj

#wfpb #sosfree #nooil #nosugar #nosalt #lowsodium #vegan #whatsveganseat #nutritionstudies  #plantstrong #poweredbyplants #plantpowered #forksoverknives  #engine2diet #wslf #hearthealthy #starchivore #starchsolution #mcdougalldiet #wfpbno #redpesto #fusilli #veganpasta #pasta
#feelgreat  #loseweแป‹ght  #preventandreverseheartdisease  #preventandreversediabetes  Wholemeal Fusilli with raw sundried tomato pesto and summer veggies...Mhhhh! To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj #wfpb  #sosfree  #nooil  #nosugar  #nosalt  #lowsodium  #vegan  #whatsveganseat  #nutritionstudies  #plantstrong  #poweredbyplants  #plantpowered  #forksoverknives  #engine2diet  #wslf  #hearthealthy  #starchivore  #starchsolution  #mcdougalldiet  #wfpbno  #redpesto  #fusilli  #veganpasta  #pasta 
#feelgreat #loseweแป‹ght
#preventandreverseheartdisease #preventandreversediabetes

My mom's lentils recipe made with the tastiest lentils on Earth and mixed with arguably the best savoury potatoes on Earth. Yummy lemoney goodness.

To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj

#wfpb #sosfree #nooil #nosugar #nosalt #lowsodium #vegan #whatsveganseat #nutritionstudies  #plantstrong #poweredbyplants #plantpowered #forksoverknives #engine2diet #wslf #hearthealthy #starchivore #starchsolution #mcdougalldiet #wfpbno #lentils #potatoes
#feelgreat  #loseweแป‹ght  #preventandreverseheartdisease  #preventandreversediabetes  My mom's lentils recipe made with the tastiest lentils on Earth and mixed with arguably the best savoury potatoes on Earth. Yummy lemoney goodness. To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj #wfpb  #sosfree  #nooil  #nosugar  #nosalt  #lowsodium  #vegan  #whatsveganseat  #nutritionstudies  #plantstrong  #poweredbyplants  #plantpowered  #forksoverknives  #engine2diet  #wslf  #hearthealthy  #starchivore  #starchsolution  #mcdougalldiet  #wfpbno  #lentils  #potatoes 
What dinner is looking like these days, cooking in my new kitchen. I wish I had the motivation to post our meals more often! 
#veganeats #starchivore #whatsfordinner #whatveganseat #eatlikeyouloveyourself #eatgreen #eatvegan #plantbased
Another test kitchen, haha. Spanish Paella from Forks Over Knives ๐Ÿด This new flavor was a hit with everyone, even the little ones, which was nice because the other FOK kits have all been a bit too spicy for us. I used all shelf stable ingredients instead of the fresh veggies called for, as the most likely times Iโ€™ll use these kits is when Iโ€™m out of fresh food. Thumbs up from me ๐Ÿ‘๐Ÿป๐ŸŒฑ๐ŸŒฑ ๐ŸŒฑ๐ŸŒฑ
.

#spanishpaella #paella #mealkit #easypeasy #shelfstable #freezedriedpeas @thrivelifellc #wholefoodplantbased #wfpb #wfpbno #wholefoodplantbaseddiet #plantbased #plantstrong #forksoverknives #engine2diet #mcdougall #starchsolution #lovethatstarch #starchivore #oilfree #oilfreevegan #vegan #vegansofinstagram #teatime #whatveganseat #plantpure #quickandeasy
Another test kitchen, haha. Spanish Paella from Forks Over Knives ๐Ÿด This new flavor was a hit with everyone, even the little ones, which was nice because the other FOK kits have all been a bit too spicy for us. I used all shelf stable ingredients instead of the fresh veggies called for, as the most likely times Iโ€™ll use these kits is when Iโ€™m out of fresh food. Thumbs up from me ๐Ÿ‘๐Ÿป๐ŸŒฑ๐ŸŒฑ ๐ŸŒฑ๐ŸŒฑ . #spanishpaella  #paella  #mealkit  #easypeasy  #shelfstable  #freezedriedpeas  @thrivelifellc #wholefoodplantbased  #wfpb  #wfpbno  #wholefoodplantbaseddiet  #plantbased  #plantstrong  #forksoverknives  #engine2diet  #mcdougall  #starchsolution  #lovethatstarch  #starchivore  #oilfree  #oilfreevegan  #vegan  #vegansofinstagram  #teatime  #whatveganseat  #plantpure  #quickandeasy 
Bowls of leftovers are my fav ๐Ÿ’• this bowl has basmati rice with @bravadospice Serrano basil hot sauce, leftover sweet potato lentil stew, leftover stuffed pasta shells that @vegan_shawn made us, and freshly baked ginger sriracha carrots that Shawn also made ๐Ÿ˜Š #eatplants
Bowls of leftovers are my fav ๐Ÿ’• this bowl has basmati rice with @bravadospice Serrano basil hot sauce, leftover sweet potato lentil stew, leftover stuffed pasta shells that @vegan_shawn made us, and freshly baked ginger sriracha carrots that Shawn also made ๐Ÿ˜Š #eatplants 
TVP nachos with cashew cheese. A great ending to a busy day. @kt_k_ and I spent the afternoon organizing our basement so that we can set up our workout space. We made so much progress! #veganfit #veganlife #veganism #plantbasedlife #plantbasedvegan #plantbasedeating #plantbasedliving #plantbasedlifestyle #plantbasedpower #plantbased #vegancommunity #crueltyfree  #veganfood #veganeats #veganmeals #whatveganseat #fueledbyplants #michiganvegan #michigan #govegan #theconsciouscommunity #noharmdone #veganrevolution #vegan #glutenfreevegan #nachos #eatyourveggies #nooil #starchivore
TVP nachos with cashew cheese. A great ending to a busy day. @kt_k_ and I spent the afternoon organizing our basement so that we can set up our workout space. We made so much progress! #veganfit  #veganlife  #veganism  #plantbasedlife  #plantbasedvegan  #plantbasedeating  #plantbasedliving  #plantbasedlifestyle  #plantbasedpower  #plantbased  #vegancommunity  #crueltyfree  #veganfood  #veganeats  #veganmeals  #whatveganseat  #fueledbyplants  #michiganvegan  #michigan  #govegan  #theconsciouscommunity  #noharmdone  #veganrevolution  #vegan  #glutenfreevegan  #nachos  #eatyourveggies  #nooil  #starchivore 
They look like a bunch of goop but they turned out pretty good and doing this plus a batch of breakfast bars plus cleanup took less then 2 hours. Ill be checking in with the hubby to see how these taste. Stay tuned. Also if you know of an easy way to do this with something that is earth friendly rather than zip locks please let me know. I was in a pinch and bought my first box of zip locks in years sadly. ๐Ÿ˜Žโค๐ŸŒฑ๐Ÿด #veganfreezermeals #crockpotvegan #vegan #veganeats #veganonthegulf #whatveganseat #galvestonvegan #houstonvegans #houstonvegan #texasvegan #veganaf #meatfree #dairyfree #plantbased #carbs #starchivore #veganfood #veganfoodshare #vegansofig #crueltyfreefood #eatvegan #veganfoodie
They look like a bunch of goop but they turned out pretty good and doing this plus a batch of breakfast bars plus cleanup took less then 2 hours. Ill be checking in with the hubby to see how these taste. Stay tuned. Also if you know of an easy way to do this with something that is earth friendly rather than zip locks please let me know. I was in a pinch and bought my first box of zip locks in years sadly. ๐Ÿ˜Žโค๐ŸŒฑ๐Ÿด #veganfreezermeals  #crockpotvegan  #vegan  #veganeats  #veganonthegulf  #whatveganseat  #galvestonvegan  #houstonvegans  #houstonvegan  #texasvegan  #veganaf  #meatfree  #dairyfree  #plantbased  #carbs  #starchivore  #veganfood  #veganfoodshare  #vegansofig  #crueltyfreefood  #eatvegan  #veganfoodie 
Happy 74th Birthday to my Dad!!! Since I can't spend his birthday (tomorrow, Monday, February 19th) with him, we decided to have lunch with him today instead. Menu includes wild salmon cakes (that is his food) steamed white rice, stir fry veggies, smoky pulled jack fruit sandwich with toasted French bread, garlic aoili, lettuce, tomato & avocado. My Dad LOVED it! He was fascinated that I made jackfruit taste & smell like meat! He made me show him how I prepared it. My Dad looks pretty good for 74, don't you think? Anyways, hope you all had a beautiful Sunday with your loved ones! 
#WholeFoodsGoddess
#FoodThatTransformsYou 
#WFPB #WFPBLife #BestOfVegan #PlantBased #PlantBasedLife #PlantEater #PoweredByPlants #Vegan #VeganLife #VeganFoodShare #VegansOfInstagram #VeganFoodporn #VeganCommunity #WholeFoodie #EatMorePlants #WholeFoodsPlantBased #FOK #TheStarchSolution #Starchivore #EatClean
#McDougallDiet #Healthy #HealthyLife #EatToLive #EatPlants #WeightlossFood #WhatVegansEat
Happy 74th Birthday to my Dad!!! Since I can't spend his birthday (tomorrow, Monday, February 19th) with him, we decided to have lunch with him today instead. Menu includes wild salmon cakes (that is his food) steamed white rice, stir fry veggies, smoky pulled jack fruit sandwich with toasted French bread, garlic aoili, lettuce, tomato & avocado. My Dad LOVED it! He was fascinated that I made jackfruit taste & smell like meat! He made me show him how I prepared it. My Dad looks pretty good for 74, don't you think? Anyways, hope you all had a beautiful Sunday with your loved ones! #WholeFoodsGoddess  #FoodThatTransformsYou  #WFPB  #WFPBLife  #BestOfVegan  #PlantBased  #PlantBasedLife  #PlantEater  #PoweredByPlants  #Vegan  #VeganLife  #VeganFoodShare  #VegansOfInstagram  #VeganFoodporn  #VeganCommunity  #WholeFoodie  #EatMorePlants  #WholeFoodsPlantBased  #FOK  #TheStarchSolution  #Starchivore  #EatClean  #McDougallDiet  #Healthy  #HealthyLife  #EatToLive  #EatPlants  #WeightlossFood  #WhatVegansEat 
Back in germany from my short vacation in austria. Nobody's home but my mum left some ripe bananas for me on the counter. I love her ๐Ÿ˜‰๐Ÿ˜Š๐ŸŒ I learned a lot over the weekend and i feel like there Was a lot of change and growth inside my mind & soul ๐Ÿ™๐Ÿป
But guess what? Life goes on. Whether you are at home, traveling, depressed, happy, doing something or just being lazy.... Life goes on, everybody goes on doing his own stuff and the world doesn't stop spinning.

Life isn't waiting for you. So you have to do something. Go out there and do stuff. Don't just imagine, dreaming of your dream life. It won't happen until you actually start doing something!

So I went for a short run this morning although I didn't loved the weather but i always feel great after running. Then I had the leftover bananas for breakfast and now I will walk my dog โœŒ๐Ÿป trying everyday to make the best out of it. I could complain about the weather, that I don't get amazing quality ripe fruits here and that there is almost no sun during the winter month... But life would still move on and i would only end up depressed doing nothing. Instead be grateful, work your ass off and enjoy every second ๐Ÿงก

#starchsolution #starchivore #starchbased #recovery #rawtill4 #donttellmehowtocarbmylife #plantbased #plantbasedfood #highcarb #hclf #ctfu #carbthefuckup #cutcarbscutlife #fuckcalorierestriction #whatveganseat #unlimitedcarbs #earthlings #eatplants #rawvegan
#rawvegansofig #801010rv #801010 #bestofvegan #govegan #fitvegan #plantstrong #plantpower #plantbasedathlete
Back in germany from my short vacation in austria. Nobody's home but my mum left some ripe bananas for me on the counter. I love her ๐Ÿ˜‰๐Ÿ˜Š๐ŸŒ I learned a lot over the weekend and i feel like there Was a lot of change and growth inside my mind & soul ๐Ÿ™๐Ÿป But guess what? Life goes on. Whether you are at home, traveling, depressed, happy, doing something or just being lazy.... Life goes on, everybody goes on doing his own stuff and the world doesn't stop spinning. Life isn't waiting for you. So you have to do something. Go out there and do stuff. Don't just imagine, dreaming of your dream life. It won't happen until you actually start doing something! So I went for a short run this morning although I didn't loved the weather but i always feel great after running. Then I had the leftover bananas for breakfast and now I will walk my dog โœŒ๐Ÿป trying everyday to make the best out of it. I could complain about the weather, that I don't get amazing quality ripe fruits here and that there is almost no sun during the winter month... But life would still move on and i would only end up depressed doing nothing. Instead be grateful, work your ass off and enjoy every second ๐Ÿงก #starchsolution  #starchivore  #starchbased  #recovery  #rawtill4  #donttellmehowtocarbmylife  #plantbased  #plantbasedfood  #highcarb  #hclf  #ctfu  #carbthefuckup  #cutcarbscutlife  #fuckcalorierestriction  #whatveganseat  #unlimitedcarbs  #earthlings  #eatplants  #rawvegan  #rawvegansofig  #801010rv  #801010  #bestofvegan  #govegan  #fitvegan  #plantstrong  #plantpower  #plantbasedathlete 
Tomato soup is comfort food ๐Ÿ’šA light, quick, and easy lunch ๐Ÿ…๐ŸŒฑ๐ŸŒฑ
.
tomato soup #toast #wholegrain #simple #simplydelicious wholefoodplantbased #wfpb #wfpbno #wholefoodplantbaseddiet #plantbased #plantstrong #forksoverknives #engine2diet #mcdougall #starchsolution #lovethatstarch #starchivore #oilfree #oilfreevegan #vegan #vegansofinstagram #teatime #whatveganseat #plantpure #quickandeasy
Vegan restaurants are popping up all over the place now!

This plate is full of veggies and fried tofu in a delicious yellow curry sauce with jasmine rice and spring rolls ๐Ÿš From Padmanadiโ€™s Vegetarian Restaurant in Edmonton, Canada ๐Ÿ˜Š
Vegan restaurants are popping up all over the place now! This plate is full of veggies and fried tofu in a delicious yellow curry sauce with jasmine rice and spring rolls ๐Ÿš From Padmanadiโ€™s Vegetarian Restaurant in Edmonton, Canada ๐Ÿ˜Š
Sunday breakfast๐Ÿ“Thrive Life freeze-dried strawberries made into a sauce (with a little lemon juice and maple syrup to brighten the flavor) served over E2โ€™s Ripโ€™s Power-Up Bowl hot cereal. So good that the kids helped me eat it ๐Ÿ™„๐Ÿ“๐ŸŒฑ๐ŸŒฑ
.
@thrivelifellc #freezedriedstrawberries @engine2diet #ripspowerupbowl #coconut #sundaybreakfast #wholefoodplantbased #wfpb #wfpbno #wholefoodplantbaseddiet #plantbased #plantstrong #forksoverknives #engine2diet #mcdougall #starchsolution #lovethatstarch #starchivore #oilfree #oilfreevegan #vegan #vegansofinstagram #teatime #whatveganseat #plantpure #quickandeasy
Sunday breakfast๐Ÿ“Thrive Life freeze-dried strawberries made into a sauce (with a little lemon juice and maple syrup to brighten the flavor) served over E2โ€™s Ripโ€™s Power-Up Bowl hot cereal. So good that the kids helped me eat it ๐Ÿ™„๐Ÿ“๐ŸŒฑ๐ŸŒฑ . @thrivelifellc #freezedriedstrawberries  @engine2diet #ripspowerupbowl  #coconut  #sundaybreakfast  #wholefoodplantbased  #wfpb  #wfpbno  #wholefoodplantbaseddiet  #plantbased  #plantstrong  #forksoverknives  #engine2diet  #mcdougall  #starchsolution  #lovethatstarch  #starchivore  #oilfree  #oilfreevegan  #vegan  #vegansofinstagram  #teatime  #whatveganseat  #plantpure  #quickandeasy 
Best food in the world... ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ‘Œ I eat potatoes or sweet potatoes more or less every single day. What are your staples?
.
#potatoes #sweetpotatoes #vegan #veganism #veganfood #plantbased #plantbuilt #hclf #hclfvegan #highcarb #lowfat #powerfood #plantsforthewin #myfooddoesntscream #starchivore #carbivore
Breakfast hash with seitan! #veganwizardry
Vegan instant pot lasagna soup by @veganricha ๐Ÿ˜
Vegan instant pot lasagna soup by @veganricha ๐Ÿ˜
Pineapple green smoothie bowl ๐Ÿ๐ŸŒฑ
Made with spinach, frozen pineapple, frozen bananas, hemp seeds, chia seeds, flax seeds, and vanilla almond milk. Topped with vanilla almond granola โœจย 
What's your favourite green to add to smoothies?
Pineapple green smoothie bowl ๐Ÿ๐ŸŒฑ Made with spinach, frozen pineapple, frozen bananas, hemp seeds, chia seeds, flax seeds, and vanilla almond milk. Topped with vanilla almond granola โœจย  What's your favourite green to add to smoothies?
Rice and beans, fresh salsa, and broccoli with vegan nacho cheese from @highcarbhannah  #starchsolution #mcdougall #wfpb #engine2diet #vegansofig #vegan #hclf #hclfvegan #highcarblowfat #starchivore #mcdougalldiet #veganfood #plantbased #plantbaseddiet #oilfree #wfpbno
Iโ€™m in one of those โ€œeat to clean out the cupboardsโ€ modes lately, not that the food I make is ever aesthetically pleasing. But it does taste good ๐Ÿ’๐Ÿป this is @frysfamily vegan prawns cooked with a bunch of veggies and a teriyaki sauce on jasmine rice and topped with a boatload of kimchi ๐Ÿ˜๐ŸŒฑ
Iโ€™m in one of those โ€œeat to clean out the cupboardsโ€ modes lately, not that the food I make is ever aesthetically pleasing. But it does taste good ๐Ÿ’๐Ÿป this is @frysfamily vegan prawns cooked with a bunch of veggies and a teriyaki sauce on jasmine rice and topped with a boatload of kimchi ๐Ÿ˜๐ŸŒฑ
Roasted kabocha squash & chickpea curry with basmati rice ๐Ÿš 
To make this I roasted one small kabocha squash in the oven (I de-seeded and chopped it, skin on) with a bit of olive oil, coriander, cumin, paprika and garam masala sprinkled on it. I baked it in the oven at 400F for 30 mins until it was soft. While that was baking I sautรฉed one large onion, 4 cloves of garlic, and a chunk of ginger with some olive oil. I also added 1 spicy Serrano pepper but that's optional. Then I added 1 tablespoon of a red curry paste. Next I added 1 can of coconut milk and I also rinsed 1 can of chickpeas and added that. Then I chopped 1 zucchini and added that as well, along with around 1/4 cup of cilantro. For spices I just added 1 teaspoon of turmeric, 1 teaspoon of coriander, 1 teaspoon of paprika, and 1 teaspoon of garam masala. And some black pepper. Then when the kabocha squash was done I added that all to the pot and also around 1-1.5 cups of water because it was too thick. Then during the last 5 mins I chopped up 3 leaves of Kale and added that. 
It seems like a lot in this caption but it was super easy, sooo filling, and makes lots of leftovers. I've made this curry 3 times within the past few weeks and it does not disappoint ๐Ÿ˜Š
Roasted kabocha squash & chickpea curry with basmati rice ๐Ÿš To make this I roasted one small kabocha squash in the oven (I de-seeded and chopped it, skin on) with a bit of olive oil, coriander, cumin, paprika and garam masala sprinkled on it. I baked it in the oven at 400F for 30 mins until it was soft. While that was baking I sautรฉed one large onion, 4 cloves of garlic, and a chunk of ginger with some olive oil. I also added 1 spicy Serrano pepper but that's optional. Then I added 1 tablespoon of a red curry paste. Next I added 1 can of coconut milk and I also rinsed 1 can of chickpeas and added that. Then I chopped 1 zucchini and added that as well, along with around 1/4 cup of cilantro. For spices I just added 1 teaspoon of turmeric, 1 teaspoon of coriander, 1 teaspoon of paprika, and 1 teaspoon of garam masala. And some black pepper. Then when the kabocha squash was done I added that all to the pot and also around 1-1.5 cups of water because it was too thick. Then during the last 5 mins I chopped up 3 leaves of Kale and added that. It seems like a lot in this caption but it was super easy, sooo filling, and makes lots of leftovers. I've made this curry 3 times within the past few weeks and it does not disappoint ๐Ÿ˜Š
Just another meal chock full of nutrition! 
An a la carte salad paired with a freshly pressed carrot, orange, green apple (which I'm not allergic to here, yay!) plus ginger juice ๐Ÿ˜‹๐Ÿ˜‹
Just another meal chock full of nutrition! An a la carte salad paired with a freshly pressed carrot, orange, green apple (which I'm not allergic to here, yay!) plus ginger juice ๐Ÿ˜‹๐Ÿ˜‹
Vegan pasta salad! Iโ€™ve never used orzo before but it was interesting. Probably not my favorite. Pretty standard recipe: vegan mayo, mustard, red onion and pickles.
Vegan pasta salad! Iโ€™ve never used orzo before but it was interesting. Probably not my favorite. Pretty standard recipe: vegan mayo, mustard, red onion and pickles.
Roasted potatoes, stir fried tenderstem broccoli and tomato salsa ๐Ÿฅ”๐Ÿฅฆ๐Ÿ…๐ŸŒถ๐ŸŒฑ #plantbased #vegan #glutenfree #dairyfree #hclfv #HCLF #whatveganseat #vegansofig #veganfoodshare #veganfood #vegano #vegana #starchsolution #plantbaseddiet #plantstrong #weightloss #wholefoods #rawtillwhenever #thehealthfoodedition  #hownottodie #notyouraveragevegan #simplevegan #starchivore #leanandclean #oilfree #WSLF #potatocleanse #potatoreset #Repost @manuelamdsf with @insta.save.repost โ€ข โ€ข โ€ข
Roasted potatoes, stir fried tenderstem broccoli and tomato salsa ๐Ÿฅ”๐Ÿฅฆ๐Ÿ…๐ŸŒถ๐ŸŒฑ #plantbased  #vegan  #glutenfree  #dairyfree  #hclfv  #HCLF  #whatveganseat  #vegansofig  #veganfoodshare  #veganfood  #vegano  #vegana  #starchsolution  #plantbaseddiet  #plantstrong  #weightloss  #wholefoods  #rawtillwhenever  #thehealthfoodedition  #hownottodie  #notyouraveragevegan  #simplevegan  #starchivore  #leanandclean  #oilfree  #WSLF  #potatocleanse  #potatoreset  #Repost  @manuelamdsf with @insta.save.repost โ€ข โ€ข โ€ข
A simple lunch: Lentil Quinoa Salad with peas & carrots, that added a surprising sweetness๐Ÿฅ•๐ŸŒฑ๐ŸŒฑ
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@rightfoods @thrivelifellc #freezedriedpeas #dehydratedcarrots #peasandcarrots #wholefoodplantbased #wfpb #wfpbno #wholefoodplantbaseddiet #plantbased #plantstrong #forksoverknives #engine2diet #mcdougall #starchsolution #lovethatstarch #starchivore #oilfree #oilfreevegan #vegan #vegansofinstagram #teatime #whatveganseat #plantpure #quickandeasy
A simple lunch: Lentil Quinoa Salad with peas & carrots, that added a surprising sweetness๐Ÿฅ•๐ŸŒฑ๐ŸŒฑ . @rightfoods @thrivelifellc #freezedriedpeas  #dehydratedcarrots  #peasandcarrots  #wholefoodplantbased  #wfpb  #wfpbno  #wholefoodplantbaseddiet  #plantbased  #plantstrong  #forksoverknives  #engine2diet  #mcdougall  #starchsolution  #lovethatstarch  #starchivore  #oilfree  #oilfreevegan  #vegan  #vegansofinstagram  #teatime  #whatveganseat  #plantpure  #quickandeasy 
Basmati rice with chili and fried tofu. So simple but delicious!
Basmati rice with chili and fried tofu. So simple but delicious!
No these aren't wild mushrooms just leftover potatoes from the spiralizer. ๐Ÿ˜‚๐Ÿ˜‚ #curlyfries coming up!! #itswhatsfordinner #notamushroom #potatoes #poweredbyplants #starchivore #plantbased #whatveganseat #veganfood