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While the Mother of Exiles is ALWAYS my favorite when it comes to Denner, but this Syrah is showing phenomenal!  The 7%Roussanne coferment really opened this up. Fruit up front, bright red fruit in the mid pallette,  but fades to a slight grippy finish. Perfect way to round out a day of tasting!
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#denner #dennervineyards #syrah #roussanne #pasowine #whatsinyourglass #drinkwhatyoulove #firstruleofwineclub #winecountry #winestagram #wine #winelife #supportsmallbusiness #supportlocalwine #buylocal #thegoodlife #thegoodstuff #mylifedoesnotsuck #youneedthis #pasorobles #centralcoast #slocounty #sanluisobispocounty #slolife #slowinecountry
While the Mother of Exiles is ALWAYS my favorite when it comes to Denner, but this Syrah is showing phenomenal! The 7%Roussanne coferment really opened this up. Fruit up front, bright red fruit in the mid pallette, but fades to a slight grippy finish. Perfect way to round out a day of tasting! . . #denner  #dennervineyards  #syrah  #roussanne  #pasowine  #whatsinyourglass  #drinkwhatyoulove  #firstruleofwineclub  #winecountry  #winestagram  #wine  #winelife  #supportsmallbusiness  #supportlocalwine  #buylocal  #thegoodlife  #thegoodstuff  #mylifedoesnotsuck  #youneedthis  #pasorobles  #centralcoast  #slocounty  #sanluisobispocounty  #slolife  #slowinecountry 
the seals were having a great day in the sun today.  #centralcoast #cambria #sealbeach  #elephantseals  #ilovecalifornia  #slolife
Being a poser because this jacket @shopblackwater is life😜and so is @spiritualgangster 🕺🏼The perf jacket for @libfestival 😍😍😍this is not an ad at all. Just sharing some things I love. Who else is going to @libfestival?! Counting down the days!!! 📷 @mkmgood 🧜🏽‍♀️
Being a poser because this jacket @shopblackwater is life😜and so is @spiritualgangster 🕺🏼The perf jacket for @libfestival 😍😍😍this is not an ad at all. Just sharing some things I love. Who else is going to @libfestival?! Counting down the days!!! 📷 @mkmgood 🧜🏽‍♀️
Many thanks to the all beautiful students & fellow instructors I had in my first #vinyasa class today!!! 🧘🏽‍♀️ 🙏🏽 💗 @lizcrosbyyoga @carly805 @rebeccaespy ... I appreciate your presence & kind words so deeply! Can’t wait to share this practice & continued learning experience with you all!!! #sparkfam 📸 photo capture: @manderzz1
Many thanks to the all beautiful students & fellow instructors I had in my first #vinyasa  class today!!! 🧘🏽‍♀️ 🙏🏽 💗 @lizcrosbyyoga @carly805 @rebeccaespy ... I appreciate your presence & kind words so deeply! Can’t wait to share this practice & continued learning experience with you all!!! #sparkfam  📸 photo capture: @manderzz1
Always use your ring finger when you apply eye cream ♥️😜 @aloettebybre @yogi.mere @baileycocroft
Always use your ring finger when you apply eye cream ♥️😜 @aloettebybre @yogi.mere @baileycocroft
I see boobies. Yesterday's hike out Buchon Point. That's Diablo Canyon way off in the distance, @cyndileeh up front wearing brand new @funkitapparel t-shirt (check these folks out). Followed up with a wind buffeted hike up Bishop Peak today with @cyndileeh and @thebeergeek , drop in at the new @centralcoastbrewing spot where we had a visit from @fallbrewing and @tonybagz with @im.mrs.gough and @bgough11 , then dinner @eurekaslo with lots of fresh Lucky Day IPA. For a three day weekend, we've packed a lot in to two days! #beer #beerlife #beerrep #craftnotcrap #craftbeer #hike  #getactive #getoutside #slolife #slo #mdo #lovemylife #lovemyjob #diablocanyon #ca #ccb #beerfamily #montanadeoro #dumptrump
I see boobies. Yesterday's hike out Buchon Point. That's Diablo Canyon way off in the distance, @cyndileeh up front wearing brand new @funkitapparel t-shirt (check these folks out). Followed up with a wind buffeted hike up Bishop Peak today with @cyndileeh and @thebeergeek , drop in at the new @centralcoastbrewing spot where we had a visit from @fallbrewing and @tonybagz with @im.mrs.gough and @bgough11 , then dinner @eurekaslo with lots of fresh Lucky Day IPA. For a three day weekend, we've packed a lot in to two days! #beer  #beerlife  #beerrep  #craftnotcrap  #craftbeer  #hike  #getactive  #getoutside  #slolife  #slo  #mdo  #lovemylife  #lovemyjob  #diablocanyon  #ca  #ccb  #beerfamily  #montanadeoro  #dumptrump 
Weekend visit from the brother... Beautiful day for our beautiful family... 🌻🍻❤️#beerlovers #slolife #familiesareforever #girlfriendgoals #ladiesman
#repost @festivalmozaic 🎵 See Scott Yoo, Music Director & Violin, Jonah Kim, cello, and John Novacek, piano, reunite onstage for WinterMezzo for a passionate, revelatory performance. SUNDAY FEB 25 3 pm at Cuesta's CPAC ....... get tix today at FestivalMozaic.com #festivalmozaic #wintermezzo @shareslo #SeeYouAtTheCPAC
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#cuesta #cuestacollege #sanluisobispo #slo #slolife #centralcoast #centralcalifornia #community #music #arts #supportthearts
Impromptu weekend with this pack of animals 💖
Impromptu weekend with this pack of animals 💖
Beautiful afternoon visiting my friends at the ranch 🐴🐎 #ca #horses #slo #slolife
A little weight training outside after a slow run due to 30 mph winds. Hopefully tomorrow the winds will die down. Loving my new @lululemon workout pants! 🏃🏻‍♀️💪🏼🏋🏻‍♀️ Don’t forget to tag a friend from my previous post to win a free race slo entry!!! 🙌🏼#teamnodaysoff #raceslo #racesloambassador #endurancetownusa #slolife #marathontraining #momswholift #momswhorun
Had a craving for this. I hope I don't regret it. 😁 #goodfood #slolife #rakuramen #cravingobliterated
Another California sunset #centralcoast #slolife #slosunset #sanluisobispo
“Today I escaped from the crush of circumstances, or better put, I threw them out, for the crush wasn’t from outside me but in my own assumptions.” -Marcus Aurelius

#bishopspeak #trailrunning #trailrunner #dailystoic #dailymotivation #stoicism #slolife #sanluisobispo #slo
Thank you to my clients for the nice review - I loved working with you as well!
Thank you to my clients for the nice review - I loved working with you as well!
Making. Tamales. Now. And your first chance to indulge is this Tuesday @thestationslo for a pop up & pours with @casadumetzwines wines. On the menu fire roasted jalapeño cheese with guacamole and the option to add egg, pulled pork with salsa, enchilada chicken with sauce cilantro & onions. For Afters.... coconut pineapple with coconut yogurt honey & mint. 4$ each or 3 for 10$ the soup for the night will be "vegan Pazole" #countchemicalsnotcalories #knowyourchef #organiccomfortfood #famersmarkfood #slo #sloeats #slolife #centralcoast #slofood #popup #foodandwine #wineandfood #brunchlife #treatyoself #tamales #tastytuesday #eatcentralcoast #glutenfree #veganoptions
Making. Tamales. Now. And your first chance to indulge is this Tuesday @thestationslo for a pop up & pours with @casadumetzwines wines. On the menu fire roasted jalapeño cheese with guacamole and the option to add egg, pulled pork with salsa, enchilada chicken with sauce cilantro & onions. For Afters.... coconut pineapple with coconut yogurt honey & mint. 4$ each or 3 for 10$ the soup for the night will be "vegan Pazole" #countchemicalsnotcalories  #knowyourchef  #organiccomfortfood  #famersmarkfood  #slo  #sloeats  #slolife  #centralcoast  #slofood  #popup  #foodandwine  #wineandfood  #brunchlife  #treatyoself  #tamales  #tastytuesday  #eatcentralcoast  #glutenfree  #veganoptions 
Had fun with the interview this morning. Big thanks to Sarah for working with my nerdiness. Tried to follow the advice gathered at SoCal.
#hema #slolife #ksby #ismyhairok
Had fun with the interview this morning. Big thanks to Sarah for working with my nerdiness. Tried to follow the advice gathered at SoCal. #hema  #slolife  #ksby  #ismyhairok 
Working hard to get tonight’s special ready!!! ☺️🐟❤️ Organic Salmon Ravioli, mascarpone, English pea cream sauce. #salmon #ravioli #slogiuseppes #eatlocal #eat #italian #pasta #organic #thatsamore
Check out these wine label coasters I made for one of my favorite places @penmansprings! Go taste great wine and buy some unique coasters. If you know of any businesses that need their own custom coasters, let me know!  #wine #winetasting #pasorobles #winecountry #winelabel #coasters #slolife #centralcoast #penmansprings #handmade #handmadegifts #uniquegift #drinkware #slocal #smallbusiness
Sleeping with my Yoda tsum tsum.  No pictures please grandpa. 🦊  #spoiledpom #pomsofinstagram  #pomstagram #slolife #pomeranian #tsumtsum #yoda
You guys, we’re SO excited that our friend and blogging maven, @stephburkard wrote about her experience working out with us 👇🏻
Step 1: Head to the link in bio to read the post (It totally made us blush ☺️)
Step 2: Enter our giveaway by heading to @stephburkard and finding her most recent post!
You guys, we’re SO excited that our friend and blogging maven, @stephburkard wrote about her experience working out with us 👇🏻 Step 1: Head to the link in bio to read the post (It totally made us blush ☺️) Step 2: Enter our giveaway by heading to @stephburkard and finding her most recent post!
Fun! Fun! Fun! is still on our schedule for tomorrow!!! How about yours?!!! We have all our usual classes PLUS a 6:30pm New Instructor class 😲 with Lisa @lisaoleary524 for $5!!! Use Promo Code: COMMUNITY. No excuses!! #itsourparty #wecanlaughifwewantto #bookyourbike
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#sanluisobispo #slolife #sweatlife #slo #slocounty #visitslo #avilabeach #pismobeach #shellbeach #arroyogrande #shareslo #slohappenings #calpolyslo #calpoly
Knowing she will always have a guardian 👼!!! #slolife #frenchhospital #lachelamasfria #guardianangel #PEEPS81 #godmotherlife #manini  Ella sabe que siempre tendra un angel guardian!!
Our guest Rose celebrated her birthday with us and then spent an early morning helping to bottle feed little Ezra.
Our guest Rose celebrated her birthday with us and then spent an early morning helping to bottle feed little Ezra.
SLO beach day 🌊 must haves - 💚Hawaiian ginger jasmine tea by Swan Sisters, vegan coffee☕ lip balm by Hurraw, bamboo🎋 and recycled plastic shades by @blueplaneteyewear 💙🌊🌊🌊🌊🦋#celestial #sarong #organictea #vegan #chapstick #bamboosunglasses #recycledplastic #beachday🌊 #shoplocal #shopsmall #momandpop #cencal #californiastyle #slolife #California
Brunch goals exceeded with our Panettone French Toast! 🍓🥞🇮🇹#brunchgoals #slobrunch #slogiuseppes #frenchtoast #panettonefrenchtoast #panettone
We are so excited about the key lime and the tart today!  They make awesome power bowls!  Come get your joy in you!  #organiclife #vegan #organicfrozenyogurt #shellbeach #pismobeach #slolife #5cities #llivingthedream #ichoosejoy
Friendship: It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything. – Muhammad Ali

PC: @dylankyleimages | @dkports 
#horseportrait #slolife #aqhapride #aqha
Friendship: It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything. – Muhammad Ali PC: @dylankyleimages | @dkports #horseportrait  #slolife  #aqhapride  #aqha 
Doing a little trimming of a chalice after I joined the cup and base two days ago. I find it VERY beneficial to let the two sections have time to bond. Patience, one  of the top reaccuring lessons in pottery and life. #potsinaction #mandala #vase #madeinaskutt #craftsman #folkpottery #cup #winebucket #floral #ceramics #etsy #patterndesign #fractal  ##slolife #pottery #pottershands #design  #woven #tablescape #claystudio #artsobispo #eucharist #episcopalian #chalice #chaliceandpatten
Doing a little trimming of a chalice after I joined the cup and base two days ago. I find it VERY beneficial to let the two sections have time to bond. Patience, one of the top reaccuring lessons in pottery and life. #potsinaction  #mandala  #vase  #madeinaskutt  #craftsman  #folkpottery  #cup  #winebucket  #floral  #ceramics  #etsy  #patterndesign  #fractal  ##slolife  #pottery  #pottershands  #design  #woven  #tablescape  #claystudio  #artsobispo  #eucharist  #episcopalian  #chalice  #chaliceandpatten 
🍃The Green Lotus Oils Wellness Collection 🍃25 masterfully blended 100% Pure Grade Essential Oils, intended to raise your vibration and support healing and sustained wellness 🍃Each blend features an #ORMUS, these are high vibrational Orbitally Rearranged Monotomic Elements with super-conductive properties that increase speed and efficiency of cellular communication, enhancing our immune system and ability to eliminate toxins while illuminating mind, body and spirit 🍃Discover more about ORMUS and the entire collection at greenlotusoils.com | link in bio |
🍃Namaste, friend 🙏
🍃The Green Lotus Oils Wellness Collection 🍃25 masterfully blended 100% Pure Grade Essential Oils, intended to raise your vibration and support healing and sustained wellness 🍃Each blend features an #ORMUS , these are high vibrational Orbitally Rearranged Monotomic Elements with super-conductive properties that increase speed and efficiency of cellular communication, enhancing our immune system and ability to eliminate toxins while illuminating mind, body and spirit 🍃Discover more about ORMUS and the entire collection at greenlotusoils.com | link in bio | 🍃Namaste, friend 🙏
This is one of my favorite producers on the planet! @meditating_mermaid makes wines that are not only complex and nuanced, they are delicate, flavorful, acidic, and just plain delicious.  @luiswinebar is carrying this by the glass, and I can't get enough! .
#lastsummer #lastsummerwine #grenache #luiswinebar #slocounty #sanluisobispocounty #slolife #slo #sanluisobispo #californiadreaming #californialiving #thegoodlife #whatsinyourglass #drinkwhatyoulove #firstruleofwineclub #winecountry #winestagram #wine #winelife #winelove #wineporn #supportsmallbusiness #supportlocalwine #youneedthis #buylocal #slocal #myownbackyard #visitslo
This is one of my favorite producers on the planet! @meditating_mermaid makes wines that are not only complex and nuanced, they are delicate, flavorful, acidic, and just plain delicious. @luiswinebar is carrying this by the glass, and I can't get enough! . #lastsummer  #lastsummerwine  #grenache  #luiswinebar  #slocounty  #sanluisobispocounty  #slolife  #slo  #sanluisobispo  #californiadreaming  #californialiving  #thegoodlife  #whatsinyourglass  #drinkwhatyoulove  #firstruleofwineclub  #winecountry  #winestagram  #wine  #winelife  #winelove  #wineporn  #supportsmallbusiness  #supportlocalwine  #youneedthis  #buylocal  #slocal  #myownbackyard  #visitslo 
Answer on comments 
#slolife #helpmeee
So excited to have an opportunity to giveaway a Free @RaceSLO Entry to the SLO Marathon or SLO Half on April 29, 2018 or the SLO Ultra on September 1, 2018. If you’d like a chance win this awesome giveaway just simply:
1. Follow me: @mrskrysdoll
2. Follow @raceslo
3. Like this photo
4. Tag a friend 
The more tags the higher the odds of winning. All entries will be chosen at random from a hat. Contest will be held from Feb. 17, 2018 thru Feb. 19, 2018 by 6pm. Winner will be announced Monday, Feb. 19, 2018 by 8pm PST!! Good luck Friends! 😃
#contest #giveaway #endurancetownusa #sloambassador #shareslo #marathon #slomarathon #slohalfmarathon #sloultra  #sanluisobispo #running #momswhorun #centralcoast #runninglife #teamjoseph #calpolyslo #calpolyathletics #calpoly #slolife #centralcalifornia
So excited to have an opportunity to giveaway a Free @RaceSLO Entry to the SLO Marathon or SLO Half on April 29, 2018 or the SLO Ultra on September 1, 2018. If you’d like a chance win this awesome giveaway just simply: 1. Follow me: @mrskrysdoll 2. Follow @raceslo 3. Like this photo 4. Tag a friend The more tags the higher the odds of winning. All entries will be chosen at random from a hat. Contest will be held from Feb. 17, 2018 thru Feb. 19, 2018 by 6pm. Winner will be announced Monday, Feb. 19, 2018 by 8pm PST!! Good luck Friends! 😃 #contest  #giveaway  #endurancetownusa  #sloambassador  #shareslo  #marathon  #slomarathon  #slohalfmarathon  #sloultra  #sanluisobispo  #running  #momswhorun  #centralcoast  #runninglife  #teamjoseph  #calpolyslo  #calpolyathletics  #calpoly  #slolife  #centralcalifornia 
〰️ L o w  t i d e 〰️
〰️ L o w t i d e 〰️
Today was one for the books. 😎☀️
Thanks, #centralcoast #slolife.
Today was amazing at the Vegfest in Slo. Thank you to all who came out. #slolife #slo #vegfest #california #vegan #crueltyfree #acne #slo #shopsmall #shoplocal  #organic #cruelty #bathandbody #luxury #california
Saturdays exploring are my favorite! #slolife #centralcoastliving
Good endorphins last night at Game Night. Hosted some smart funny people with a mix of new and old games. 😂
Good endorphins last night at Game Night. Hosted some smart funny people with a mix of new and old games. 😂
Can you see it ? 😉 Tiny sliver #moon at #twilight 🌙 #horoscope ☪️ #dusk #pretty #zodiac #dreams #serendipity #positivevibes #slolife #centralcoast #california #shareslo 💫🌈✨
@rae2868 And I found this little guy a couple weeks back. Looks like he stole someone’s 🏐 net and got his hoof caught up trying to escape. 
#citydeer #slo #slolife #slocentral #deerhoof #deerdown
Totally forgot I had this piece lyin' around! Semper Fi, Marines! #marines #cigars #beers #slolife #relax
Had a fun adventure on Terrace Hill today. I was pooped! Found this nice bench to sit and rest on. Thanks to @sloparksandrec for another great outdoor space. #slodogs #hikingdogs #slolife #staffy #pitbullsofinstagram #happydog #beonksby
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew‬ ‭11:28-30‬ . . .
#sherilynsfeet #sherilynphoto #cayucos #california #centralcoast #goldenhour #‭shareslo #SLOlife #gophotoslo #visitslo #californialiving #encouragementfortheday #Godsword
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew‬ ‭11:28-30‬ . . . #sherilynsfeet  #sherilynphoto  #cayucos  #california  #centralcoast  #goldenhour  #‭shareslo #SLOlife  #gophotoslo  #visitslo  #californialiving  #encouragementfortheday  #Godsword 
Our #view of the #sevensisters that has been hiding behind the #funky #70s wall. #slolife
The journey/process is what it's all about- what joy getting drawn to the stones, the inspiration that comes and the wonderful people who wear and enjoy my creations. Truly blessed. Art is life 🙏✨
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New treasures from the #santabarbararockandgemshow
The journey/process is what it's all about- what joy getting drawn to the stones, the inspiration that comes and the wonderful people who wear and enjoy my creations. Truly blessed. Art is life 🙏✨ . New treasures from the #santabarbararockandgemshow 
If every desire requires guardrails, your desire for physical/sexual intimacy requires reinforced steel. Why? It’s possible to fully recover from bad financial decisions, professional disaster, neglecting your health, or even marriage problems, but sexual sin is unlike any other. Not because it is more offensive to God, but because of the damage it does to YOU. There is generational damage. It transitions through seasons of your life in memories, STDs, reputation, guilt, and inability to experience intimacy. It seems to go underground and surfaces later. God’s word has something to say about sexual guardrails and we are going to talk about them this Sunday. We’ll see you Tomorrow!
#myactivechurch
If every desire requires guardrails, your desire for physical/sexual intimacy requires reinforced steel. Why? It’s possible to fully recover from bad financial decisions, professional disaster, neglecting your health, or even marriage problems, but sexual sin is unlike any other. Not because it is more offensive to God, but because of the damage it does to YOU. There is generational damage. It transitions through seasons of your life in memories, STDs, reputation, guilt, and inability to experience intimacy. It seems to go underground and surfaces later. God’s word has something to say about sexual guardrails and we are going to talk about them this Sunday. We’ll see you Tomorrow! #myactivechurch 
At Mr. Pickles in San Luis Obispo! Eating some delicious sandwiches and crunching on some juicy pickles. It's just that good. #crunchypickles #mrpickles #nomnoms #lunchideas #sandwhiches #sandwhichshop #foodielife🍴 #foodielifestyle #slolife #calpolyslo #ilovefoodsomuch #foodndrones #weeatalot #goodeatz