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Second Week Of Maintaining... & If I’m Honest I Don’t Deserve It 🙈 With A Thousand Things Going On ATM I’ve Been Tired... Tired Means I Crave Sugar & Snaccidents Keep Happening 🙄 #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #weightloss #dietlife #slimmingforsummer #slimmingworldgirl #slimmingworldwomen #swfollowers #instahealth #slimmingworldlove #instafood #foodoptimising
Second Week Of Maintaining... & If I’m Honest I Don’t Deserve It 🙈 With A Thousand Things Going On ATM I’ve Been Tired... Tired Means I Crave Sugar & Snaccidents Keep Happening 🙄 #slimmingworld  #slimmingworldlife  #slimmingworlduk  #slimmingworldmafia  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #weightloss  #dietlife  #slimmingforsummer  #slimmingworldgirl  #slimmingworldwomen  #swfollowers  #instahealth  #slimmingworldlove  #instafood  #foodoptimising 
Ok. So operation is happening Thursday 😕 but have this booked for 52 days time. Question is can I be at least a little bit lighter than I am today by then? 🤔 Answer: I’ll give it a go even with a set back 😊 #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #swuk #swukgoals #slimmingworldgoal #slimmingworldlife #slimmingworldjourney #slimmingworldmums #slimmingworldmission #slimmingworldfollowers 
#swuk2018 #slimmingworlddiary #diet #dietdiary #weightlossjourney #whenyourealize
Ok. So operation is happening Thursday 😕 but have this booked for 52 days time. Question is can I be at least a little bit lighter than I am today by then? 🤔 Answer: I’ll give it a go even with a set back 😊 #slimmingworldfamily  #slimmingworldmafia  #slimmingworld  #slimmingworlduk  #swuk  #swukgoals  #slimmingworldgoal  #slimmingworldlife  #slimmingworldjourney  #slimmingworldmums  #slimmingworldmission  #slimmingworldfollowers  #swuk2018  #slimmingworlddiary  #diet  #dietdiary  #weightlossjourney  #whenyourealize 
Afters last night while watching #peakyblinders (new obsession! 😍 @cadburyuk highlights hot chocolate (2 syns) made with the rest of my HEA and topped up with water. With 12g of Light aerosol cream (1 syn) and mini marsh mellows (approx 1 syn) #slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Afters last night while watching #peakyblinders  (new obsession! 😍 @cadburyuk highlights hot chocolate (2 syns) made with the rest of my HEA and topped up with water. With 12g of Light aerosol cream (1 syn) and mini marsh mellows (approx 1 syn) #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #sw  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
My tea last night that I didn’t manage to upload before I fell asleep 😴😬😂 2x Pork loin steaks, 100g @mccainuk 5% fat chips (2 syns), Salad 🥗 and @morrisons Sour Cream and Chive sauce (that came with the salad - 3 syns according to syn calculator) #slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
My tea last night that I didn’t manage to upload before I fell asleep 😴😬😂 2x Pork loin steaks, 100g @mccainuk 5% fat chips (2 syns), Salad 🥗 and @morrisons Sour Cream and Chive sauce (that came with the salad - 3 syns according to syn calculator) #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #sw  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Morning all! 💜 I was getting up at 6 for work as the hubs was getting home from work! Couple of hours at work then home to meal plan and order the food shop! Not sure what meals will be today as my cupboards and fridge is bare 🙈 have a good day all 💜 #slimmingworld #slimmingworlduk #slimmingworldhoniton #slimmingworldfood #slimmingworldinspiration #slimmingworldlife #slimmingworldinsta #slimmingworldcommunity #sw #swukfamily #swuk #weightloss #weightlossjourney #slimmingworldjourney #slimmingworldplan #slimmingworldextraeasy #extraeasy #weightlossmotivation #slimmingworlddiary #fooddiary
Morning all! 💜 I was getting up at 6 for work as the hubs was getting home from work! Couple of hours at work then home to meal plan and order the food shop! Not sure what meals will be today as my cupboards and fridge is bare 🙈 have a good day all 💜 #slimmingworld  #slimmingworlduk  #slimmingworldhoniton  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldlife  #slimmingworldinsta  #slimmingworldcommunity  #sw  #swukfamily  #swuk  #weightloss  #weightlossjourney  #slimmingworldjourney  #slimmingworldplan  #slimmingworldextraeasy  #extraeasy  #weightlossmotivation  #slimmingworlddiary  #fooddiary 
Forgot to post yesterday as I had an unexpected visit from a special friend 💜 I did go over Syns but only slightly, nothing like the binge I could have had 🙈 #slimmingworld #slimmingworlduk #slimmingworldhoniton #slimmingworldfood #slimmingworldinspiration #slimmingworldlife #slimmingworldinsta #slimmingworldcommunity #sw #swukfamily #swuk #weightloss #weightlossjourney #slimmingworldjourney #slimmingworldplan #slimmingworldextraeasy #extraeasy #weightlossmotivation #slimmingworlddiary #fooddiary
Forgot to post yesterday as I had an unexpected visit from a special friend 💜 I did go over Syns but only slightly, nothing like the binge I could have had 🙈 #slimmingworld  #slimmingworlduk  #slimmingworldhoniton  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldlife  #slimmingworldinsta  #slimmingworldcommunity  #sw  #swukfamily  #swuk  #weightloss  #weightlossjourney  #slimmingworldjourney  #slimmingworldplan  #slimmingworldextraeasy  #extraeasy  #weightlossmotivation  #slimmingworlddiary  #fooddiary 
I wasn't that hungry still for dinner last night, so monkfish and some speed veg hit the spot! 😻😻😻
I wasn't that hungry still for dinner last night, so monkfish and some speed veg hit the spot! 😻😻😻
•W E I G H  D A Y• ⚖️
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After a full week on SP it’s a huge -6lb loss! 🙌🏻 I’ve lost all I put on over the Hen Do weekend so I’m back to where I was before that now which is brilliant! It’s the wedding today - so I’m not counting syns but as of Monday I’m straight back on it for another SP week! I’ll go back to extra easy after that.
••••••••••••••••••••••••••••••••••••••••••••••• #swuk #slimmingworld #slimmingworlduk #slimmingworldinsta #swinsta #slimmingworldfollowers #slimmingworldworks #slimmingworldlife #slimmingworldfood #slimmingworldbridetobe #slimmingbride #feelgoodfeb #freefoodfeb #onplan
•W E I G H D A Y• ⚖️ ••••••••••••••••••••••••••••••••••••••••••••••• After a full week on SP it’s a huge -6lb loss! 🙌🏻 I’ve lost all I put on over the Hen Do weekend so I’m back to where I was before that now which is brilliant! It’s the wedding today - so I’m not counting syns but as of Monday I’m straight back on it for another SP week! I’ll go back to extra easy after that. ••••••••••••••••••••••••••••••••••••••••••••••• #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #swinsta  #slimmingworldfollowers  #slimmingworldworks  #slimmingworldlife  #slimmingworldfood  #slimmingworldbridetobe  #slimmingbride  #feelgoodfeb  #freefoodfeb  #onplan 
Smocked salmon and prawn salad for tea last night. Syns on sea food sauce.... I need to be honest I wasn’t entirely on plan yesterday. We went to a child’s party where I ate 1 small bag of haribo & 1 small bag of mini eggs. After my tea I had sugar free jelly, snaps and some mini flumps 😳 so greedy!! Suppose it’s better than eating a take away for tea 🙄 #slimmingworlduk #slimmingworldinsta #slimmingworldfooddiary #slimmingworldlife
Smocked salmon and prawn salad for tea last night. Syns on sea food sauce.... I need to be honest I wasn’t entirely on plan yesterday. We went to a child’s party where I ate 1 small bag of haribo & 1 small bag of mini eggs. After my tea I had sugar free jelly, snaps and some mini flumps 😳 so greedy!! Suppose it’s better than eating a take away for tea 🙄 #slimmingworlduk  #slimmingworldinsta  #slimmingworldfooddiary  #slimmingworldlife 
Last nights dinner at mum and dads was chilli con carne, all made from scratch packed with celery, mushrooms, kidney beans, onions, chilli. Mince used was 12% according to the app 100g is 2syns, unsure on the exact amount of mince I had, however I had no other syns yesterday so using my daily allowance to be sure! (I know it won’t have been 15 syns worth, but protecting my weight loss by over counting!) #weightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldlife #onplan #freefoodfeb #freefood #syns #speed
Last nights dinner at mum and dads was chilli con carne, all made from scratch packed with celery, mushrooms, kidney beans, onions, chilli. Mince used was 12% according to the app 100g is 2syns, unsure on the exact amount of mince I had, however I had no other syns yesterday so using my daily allowance to be sure! (I know it won’t have been 15 syns worth, but protecting my weight loss by over counting!) #weightlossjourney  #slimmingworldmotivation  #slimmingworlduk  #slimmingworldlife  #onplan  #freefoodfeb  #freefood  #syns  #speed 
The kids actually went to bed at a reasonable time last night so I had to take up the opportunity of having a rock n roll Saturday night which consisted of being asleep by 8:30pm LOL #mumlife
However, as I’m so used to no sleep, by 4am I found myself wide awake.  So here I am having breakfast while they are both still asleep.  What is wrong with me 😂
x2 weetabix with banana, raspberries and a black @skinnycaffe coffee.
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#fourstonegone #freefoodfeb #slim4summer #livewell #slimmingworld #slimmingworlduk #swinsta #foodie #slimmingworldjourney #slimmingworldfriends #weightlossjourney #slimmingworldmotivation #slimmingworldlife #slimmingworldfollowers #healthyfood #foodblogger #slimmingworldinspiration #slimmingworldmafia #slimmingworldmum #swmum #swmumma #weightlossjourney #slimmingworlddiary #slimmingworldlover #foodoptomising #healthyfood #healthyliving #onplan
The kids actually went to bed at a reasonable time last night so I had to take up the opportunity of having a rock n roll Saturday night which consisted of being asleep by 8:30pm LOL #mumlife  However, as I’m so used to no sleep, by 4am I found myself wide awake. So here I am having breakfast while they are both still asleep. What is wrong with me 😂 x2 weetabix with banana, raspberries and a black @skinnycaffe coffee. ••• #fourstonegone  #freefoodfeb  #slim4summer  #livewell  #slimmingworld  #slimmingworlduk  #swinsta  #foodie  #slimmingworldjourney  #slimmingworldfriends  #weightlossjourney  #slimmingworldmotivation  #slimmingworldlife  #slimmingworldfollowers  #healthyfood  #foodblogger  #slimmingworldinspiration  #slimmingworldmafia  #slimmingworldmum  #swmum  #swmumma  #weightlossjourney  #slimmingworlddiary  #slimmingworldlover  #foodoptomising  #healthyfood  #healthyliving  #onplan 
Dinner tonight was NOT A PIZZA! So I resisted it my bad food urges today! As that's a win, I treated myself with some Prosecco haha! A bit counter-productive but at least it wasn't a takeaway....and it's within my syns!
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Chicken, mushroom, onion and garlic pasta with a ricotta and parmesan sauce (hexA)
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#slimmingworld #slimmingworldfood #swfood #slimmingworldfreefood #swfreefood #synfree #synfreefood #spfood #spmeal #slimmingworldfooddiary #swfooddiary #slimmingworldjournal #swjournal #slimmingworlddiary #swdiary #slimmingworldcanada #slimmingworlduk #swinsta #swinstagram #slimmingworldstudent #slimmingworldlife #slimmingworldfamily #swhealthyextras #slimmingworldrecipes #swrecipes
Dinner tonight was NOT A PIZZA! So I resisted it my bad food urges today! As that's a win, I treated myself with some Prosecco haha! A bit counter-productive but at least it wasn't a takeaway....and it's within my syns! . Chicken, mushroom, onion and garlic pasta with a ricotta and parmesan sauce (hexA) . #slimmingworld  #slimmingworldfood  #swfood  #slimmingworldfreefood  #swfreefood  #synfree  #synfreefood  #spfood  #spmeal  #slimmingworldfooddiary  #swfooddiary  #slimmingworldjournal  #swjournal  #slimmingworlddiary  #swdiary  #slimmingworldcanada  #slimmingworlduk  #swinsta  #swinstagram  #slimmingworldstudent  #slimmingworldlife  #slimmingworldfamily  #swhealthyextras  #slimmingworldrecipes  #swrecipes 
Nightshift food is more tuna pasta salad and a speedy fruit salad on the side 😬 night 3/4 AND I CAN NOW SAY TONIGHT IS MY LAST NIGHT 🎉 #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
➡️ when you get home from work at 2am and your dads got you a SW chicken saag waiting for you! What an absolute doll 😩😂. Syn free with boiled rice and proper proper filling ☺️
#slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldlife #slimmingworldsupport #slimmingworldfood
Tonight’s tea: Bernard Matthews Sweet Chilli Turkey Breast Salad with reduced fat Honey & Mustard dressing, Go Ahead Chocolate Pretzels and speedy Sweetclem Oranges (Total syns = 5) #slimmingworld #slimmingworlduk #slimmingworldshiftworker #slimmingworldnightshift #slimmingworldtea #slimmingworldplan #slimmingworldlife #slimmingworldlove #operationskinnybitch #slimmingworldinsta #slimmingworldgroupmember #slimmingworldinstagram #swinsta
Out out for tea tonight with friends. I had Chicken with mozzarella on a bed of mash and veg wrapped in Bacon. So a pretty good choice in dish. But followed by a cheeky chocolatefudge brownie 😋yum! #slimmingworld #slimmingworlduk #slightlyoffplan #slimmingworldlife #slimming #slimmingworldfood
Night shift food 1/2 - 
Last minute overtime shift booked 😩😩😩 had planned to go out but needs must and mama needs a new car. •••••••••••••••••••••••••••••••• Vegetable soup with chicken breast
Veg crudités 
Fruit 
Fat free yoghurt 
Boiled eggs 
Fibre one bar (4)
Rice cake bar (4.5)
#swatwork #nhsworker🚑 #shiftworker #slimmingworldnightshift #slimmingworld #slimmingworlduk #slimmingworlders #slimmingworldlife #slimmingworldblog #freefoodfeb #slimmingworldinspiration #slimmingworldinsta #slimmingworldideas #slimmingworlddiary
Night shift food 1/2 - Last minute overtime shift booked 😩😩😩 had planned to go out but needs must and mama needs a new car. •••••••••••••••••••••••••••••••• Vegetable soup with chicken breast Veg crudités Fruit Fat free yoghurt Boiled eggs Fibre one bar (4) Rice cake bar (4.5) #swatwork  #nhsworker 🚑 #shiftworker  #slimmingworldnightshift  #slimmingworld  #slimmingworlduk  #slimmingworlders  #slimmingworldlife  #slimmingworldblog  #freefoodfeb  #slimmingworldinspiration  #slimmingworldinsta  #slimmingworldideas  #slimmingworlddiary 
Giving myself full syns today to make sure I'm covered for the meal put earlier. Night night, everyone! 😚
Giving myself full syns today to make sure I'm covered for the meal put earlier. Night night, everyone! 😚
So tonight’s meal was slimming world carbonara! Not the most attractive looking dish but very tasty - would highly recommend! Followed the slimming world recipe but didn’t have quark so improvised and used fat free Greek yogurt and some cottage cheese! Perfect if you’re in a hurry or fancy a quick Italian fix! #slimmingworlduk #healthyfood #health #slimmingworldlife #slimmingworld #weightlossjourney #weightloss #lifechanging #food #slim #foodblog #italianfood #pasta #carbonara #hungry #weightlosstransformation #tasty
So tonight’s meal was slimming world carbonara! Not the most attractive looking dish but very tasty - would highly recommend! Followed the slimming world recipe but didn’t have quark so improvised and used fat free Greek yogurt and some cottage cheese! Perfect if you’re in a hurry or fancy a quick Italian fix! #slimmingworlduk  #healthyfood  #health  #slimmingworldlife  #slimmingworld  #weightlossjourney  #weightloss  #lifechanging  #food  #slim  #foodblog  #italianfood  #pasta  #carbonara  #hungry  #weightlosstransformation  #tasty 
sooo chuffed with this considering i usually have a “black hole saturday” when i have takeaways and countless snacks without counting the syns and realising the damage it could have on the rest of my week😬😬 3 syns for 3 jelly babies and 6.5 for a bag of sensation crisps, so ending the day on 9.5 altogether with no takeaway or endless snacks in sight 😄💪🏼🙌🏼
#slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldlife #slimmingworldlove #slimmingworldfooddiary #slimmingworldfood #slimmingworldjourney #slimmingworldblog #swinstauk #swinstagramuk #swmaffia #healthylifestyle #healthyeating #weightloss
sooo chuffed with this considering i usually have a “black hole saturday” when i have takeaways and countless snacks without counting the syns and realising the damage it could have on the rest of my week😬😬 3 syns for 3 jelly babies and 6.5 for a bag of sensation crisps, so ending the day on 9.5 altogether with no takeaway or endless snacks in sight 😄💪🏼🙌🏼 #slimmingworld  #slimmingworlduk  #slimmingworlder  #slimmingworldlife  #slimmingworldlove  #slimmingworldfooddiary  #slimmingworldfood  #slimmingworldjourney  #slimmingworldblog  #swinstauk  #swinstagramuk  #swmaffia  #healthylifestyle  #healthyeating  #weightloss 
Nothing better than an ‘on plan’ Nando’s. 
Butterfly chicken (3), large spicy rice (4.5), corn on the cob (free), side salad (speed), grilled halloumi (HexA + 3) 😍😍😍
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #slimmingworldlife #slimmingworldideas #slimmingworldmember #slimmingworldjourney #slimmingworldlife #slimmingworldinsta #slimmingworldfriends #slimmingworldsupport #onplannandos #onplanweekend #nandos #protein #speedfood #freefood #lowsyns #lowsynmeal #weightlossjourney #weightlosstransformation #possivibes
Nothing better than an ‘on plan’ Nando’s. Butterfly chicken (3), large spicy rice (4.5), corn on the cob (free), side salad (speed), grilled halloumi (HexA + 3) 😍😍😍 . . . . . . #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworlddiary  #slimmingworldfamily  #slimmingworldlife  #slimmingworldideas  #slimmingworldmember  #slimmingworldjourney  #slimmingworldlife  #slimmingworldinsta  #slimmingworldfriends  #slimmingworldsupport  #onplannandos  #onplanweekend  #nandos  #protein  #speedfood  #freefood  #lowsyns  #lowsynmeal  #weightlossjourney  #weightlosstransformation  #possivibes 
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WEIGH IN SATURDAY
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Lost 1 and a half pounds this week! Success! After a dominos, Chinese and crisps and chips, I was certain I gained. Now I feel spurred on to keep going! 💪🏻 -8.5lbs overall so far!
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#slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldinsta #slimmingworld #diet #food #me #thedietingarchitect #dieting #welcome #nom #weightlossjourney #weightloss #foodourfriend #hello #slimming #healthyfood #healthyeating #healthylifestyle #healthyrecipes #healthyme #healthy #2018 #letsdothis
#weighinsaturday #weightlossjourney
• WEIGH IN SATURDAY • Lost 1 and a half pounds this week! Success! After a dominos, Chinese and crisps and chips, I was certain I gained. Now I feel spurred on to keep going! 💪🏻 -8.5lbs overall so far! • #slimmingworlduk  #slimmingworldlife  #slimmingworldplan  #slimmingworldinsta  #slimmingworld  #diet  #food  #me  #thedietingarchitect  #dieting  #welcome  #nom  #weightlossjourney  #weightloss  #foodourfriend  #hello  #slimming  #healthyfood  #healthyeating  #healthylifestyle  #healthyrecipes  #healthyme  #healthy  #2018  #letsdothis  #weighinsaturday  #weightlossjourney 
Day 3 of 4 ☑️ Last day tomorrow before 2️⃣ whole days off! Managing to keep 💯% on plan and looking forward to another day at it tomorrow 💪🏼 Ending today on 8.5 syns (Pasta ‘n Sauce 3, Müller Light Velvet 1.5 and SS Milk 4) ✅ #slimmingworld #slimmingjourney #slimmingworlduk #swuk #slimmingworlddiet #slimmingworlddiary #slimmingworldlife #slimmersofinstagram #foodoptimising #extraeasy #onplan #backtobasics #nurse #nurselife #shiftwork #shiftworker #slimmingworldnurse
Day 3 of 4 ☑️ Last day tomorrow before 2️⃣ whole days off! Managing to keep 💯% on plan and looking forward to another day at it tomorrow 💪🏼 Ending today on 8.5 syns (Pasta ‘n Sauce 3, Müller Light Velvet 1.5 and SS Milk 4) ✅ #slimmingworld  #slimmingjourney  #slimmingworlduk  #swuk  #slimmingworlddiet  #slimmingworlddiary  #slimmingworldlife  #slimmersofinstagram  #foodoptimising  #extraeasy  #onplan  #backtobasics  #nurse  #nurselife  #shiftwork  #shiftworker  #slimmingworldnurse 
It’s only natural to feel challenged every now and again and you should never feel guilty about feeling that way. The wheels can come off, and they probably will but no matter what does happen you get back up and go again, and you do it as quickly as possible.
Ask yourself when it happens, “how much do I want this?” You’ll soon find your focus again 🙂
#swuk #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #slimmingworldblog #slimmingworldinsta 
#slimmingworldinspiration #slimmingworldmotivation #slimmingworldlife #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldmen #slimmingworldmafia
It’s only natural to feel challenged every now and again and you should never feel guilty about feeling that way. The wheels can come off, and they probably will but no matter what does happen you get back up and go again, and you do it as quickly as possible. Ask yourself when it happens, “how much do I want this?” You’ll soon find your focus again 🙂 #swuk  #slimmingworld  #slimmingworlduk  #slimmingworlddiary  #slimmingworldjourney  #slimmingworldblog  #slimmingworldinsta  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldlife  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldmen  #slimmingworldmafia 
F A K E A W A Y - 6 syns for all - Slimming world chips cooked in actifry. Chinese chicken fried rice 7.5 syns for marinade. Spilt between 2 people. Chinese pork fried rice and Syn Free but tweeked spring rolls 👌🏼 I’m not syning them 🤷🏽‍♀️. Mayflower curry sauce 2 syns. And sweet chilli dipping sauce @crucial_sauce 0.5 syn as I only had a skinny dips worth 🤤 So filling with speed peppers bamboo shoots water chestnuts bean sprouts onion garlic 🤤🤤#slimmingworld #slimmingworlduk #slimming #slimmingtea #slimmingworldlife #slimmingworldmums #slimmingworldplan #slimmingworldfood #slimminginsta #slimmingworlder #foodblogger #foodoptimising #foodoptimise #healthyfood #fakeaway #slimmingworldfakeaway #foodporn #chinesefood #saturdaynightgrub #mayflowercurry #eggfriedrice #🤤#crucialsauce #slimmingworldjourney #slimmingworldfriends #slimmingworldblog #slimmingworldsupport #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals
F A K E A W A Y - 6 syns for all - Slimming world chips cooked in actifry. Chinese chicken fried rice 7.5 syns for marinade. Spilt between 2 people. Chinese pork fried rice and Syn Free but tweeked spring rolls 👌🏼 I’m not syning them 🤷🏽‍♀️. Mayflower curry sauce 2 syns. And sweet chilli dipping sauce @crucial_sauce 0.5 syn as I only had a skinny dips worth 🤤 So filling with speed peppers bamboo shoots water chestnuts bean sprouts onion garlic 🤤🤤#slimmingworld  #slimmingworlduk  #slimming  #slimmingtea  #slimmingworldlife  #slimmingworldmums  #slimmingworldplan  #slimmingworldfood  #slimminginsta  #slimmingworlder  #foodblogger  #foodoptimising  #foodoptimise  #healthyfood  #fakeaway  #slimmingworldfakeaway  #foodporn  #chinesefood  #saturdaynightgrub  #mayflowercurry  #eggfriedrice  #🤤#crucialsauce  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldblog  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldmeals 
SATURDAY NIGHT FAKEAWAY!!
10.5 syns of totally yummy KFC style fakeaway! Chicken coating 7 syns & Mayflower Southern style gravy for 3.5 syns. 
Will post the recipe if anyone would like it 👌😄
#fakeaway #kfc #swuk #sw2018 #slimmingworlduk #slimmingworld #swinsta #madefromscratch #swfamilyuk #myjourney #myswjourney #jdseasonings #swmafia #healthy #happy #positivechoices #swsupport #swlife #swmum #slimmingworldlife
Super proud of this because I’m not always very good at being an angel when stopping at parents houses because I know what’s in their cupboards 🙈 but managed it today at my mums...had too much paper / ribbon in my hands for over 8 hours helping with wedding invitations meaning I couldn’t really be snacking 🤣 SAS log does show a couple more things have been unplanned today and 1 thing I ate before checking syns but not really a bad habit is it when you do it once 💁‍♀️ #onplan #onplanday #onplanweek #spday #extraeasysp #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldlife #slimmingworldlove
Super proud of this because I’m not always very good at being an angel when stopping at parents houses because I know what’s in their cupboards 🙈 but managed it today at my mums...had too much paper / ribbon in my hands for over 8 hours helping with wedding invitations meaning I couldn’t really be snacking 🤣 SAS log does show a couple more things have been unplanned today and 1 thing I ate before checking syns but not really a bad habit is it when you do it once 💁‍♀️ #onplan  #onplanday  #onplanweek  #spday  #extraeasysp  #slimmingworld  #slimmingworlduk  #slimmingworldgirl  #slimmingworldlife  #slimmingworldlove 
DAY 12/84 Started the day great with a quick 20 min HIIT session. Quick shower and change and went to get my eyebrows microbladed. Because it was trainees doing it, it took literally all day. The lovely team provided food so it was a sarnie and water for breakfast/lunch and by the time I was finished (6.30pm) I was STARVING! Dinner was at mums but I didn’t make great choices and ate far to much. Oh well... at least my eyebrows look fucking shit hot! 🤨#SlimmingWorld #slimmingworldjourney #slimmingworldlife #eyebrowsonfleek #alldayeyebrowsesh #notgoodfoodchoices #nopainnogain
DAY 12/84 Started the day great with a quick 20 min HIIT session. Quick shower and change and went to get my eyebrows microbladed. Because it was trainees doing it, it took literally all day. The lovely team provided food so it was a sarnie and water for breakfast/lunch and by the time I was finished (6.30pm) I was STARVING! Dinner was at mums but I didn’t make great choices and ate far to much. Oh well... at least my eyebrows look fucking shit hot! 🤨#SlimmingWorld  #slimmingworldjourney  #slimmingworldlife  #eyebrowsonfleek  #alldayeyebrowsesh  #notgoodfoodchoices  #nopainnogain 
OFF PLAN
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Because of my terrible evening last night, my brain tells me I’ve already done bad so what’s the point of trying. Even though the rational me tells me to draw a line and stay on plan for the rest of the week till weigh in. I don’t know. We went round a friends for dinner (who is also on slimming world) and she made prosciutto wrapped in melon and lots of rocket salad, pasta and sauce, and then a banana cake with custard. So although I didn’t count the syns I know I was over, she said she didn’t even bother working out the syns on the banana bread. And I drank 4 glasses of red wine!! And tomorrow we have my in laws over for dinner, decided to do pulled pork so I’m hoping I can stick to the pork, salad and wedges rather than the brioche bun which is 9 syns on its own!!!
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#slimmingworld #slimmingworlduk #slimmingworldfollowers #swfollowers #swinstagram #slimmingworldlife #slimmingworldjourney #slimmingworldinspiration #slimmingworlder #slimmingworldfood #slimmingworldmember #slimmingworldmafia #slimmingworldfamily #slimmingworlddiary #swdiary #swinspiration #swlife #swfamily #swfriends #onplanjan #weightloss #weightlossjourney #losingtheweight
OFF PLAN ............................................................................... Because of my terrible evening last night, my brain tells me I’ve already done bad so what’s the point of trying. Even though the rational me tells me to draw a line and stay on plan for the rest of the week till weigh in. I don’t know. We went round a friends for dinner (who is also on slimming world) and she made prosciutto wrapped in melon and lots of rocket salad, pasta and sauce, and then a banana cake with custard. So although I didn’t count the syns I know I was over, she said she didn’t even bother working out the syns on the banana bread. And I drank 4 glasses of red wine!! And tomorrow we have my in laws over for dinner, decided to do pulled pork so I’m hoping I can stick to the pork, salad and wedges rather than the brioche bun which is 9 syns on its own!!! ................................................................................. - - - - - #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #swfollowers  #swinstagram  #slimmingworldlife  #slimmingworldjourney  #slimmingworldinspiration  #slimmingworlder  #slimmingworldfood  #slimmingworldmember  #slimmingworldmafia  #slimmingworldfamily  #slimmingworlddiary  #swdiary  #swinspiration  #swlife  #swfamily  #swfriends  #onplanjan  #weightloss  #weightlossjourney  #losingtheweight 
Tonight’s meal out was off plan. Had a burger and side salad, but bonus didn’t eat the bread ✔️ now laid in bed snuggling the puppa and sugar free Lucozade 🧡🤤 #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingworldfamily #weightloss #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldmeals #slimmingworldideas #swuk #sw #weightlossjourney
So today was my cousin in laws baby shower (is cousin in law the right terminology? 😂 My cousins wife...). I definitely over indulged on alcohol and food but tomorrow is a new day. I now have four full days before I get weighed on Thursday to rectify today. Even if I stay the same or gain I know exactly why and it was definitely worth it! #slimmingworld #slimmingworldoffplan #slimmingworldhonesty #slimmingworldlife #slimmingworldjourney #slimmingworlddiary