🍽 Breakfast 🥣
This is a version of a recipe I got from the slimming world magazine years ago.
Potatoes boiled and drained, fried with onions, bacon, mushrooms and I added some spinach (since the hubster and I are loving it just now) with a fried egg - or two.
Think we do need to watch our egg intake though 🤔. #breakfast#slimmingworldrecipe#yummy
Thanks to my Mum who brought this round for dinner on Sunday and didn’t end up eating it but left it in my fridge!
It made the perfect dinner in between sessions this afternoon! I know it doesn’t have a third of the plate of speed foods but as you know I’m struggling with that at the moment. The bolognese itself is full of grated carrot and onion though, and I had an apple today. So I’m getting there slowly.
I was worried about my steroids increasing my appetite but what I’ve found is that I don’t have much of an increased appetite but all of a sudden I just feel like my stomach is so empty it’s griping and bubbling and calling for food. And at that point I’m still not necessarily feeling much of an appetite but have to eat because my stomach is empty.... it’s weird. 🤔 #slimmingworld#slimmingworlduk#slimmingworldfood#bolognese#zzz
*not so SW* giving you a bit of an insight as to what happened yesterday. About 10km of biking in 30+ degrees, it was a killer but we did it! Had a sandwich for lunch then for dinner went and met a friend from the U.K. for a couple of beers, there was a food festival thing going on so had chicken noodles and some dumplings, absolutely delicious 😋
I was at another work training day where lunch is provided! I made soup put didn’t think they would have a microwave (they didn’t) so I made really good choices! Avoiding all the delicious but naughty food and had a big plate of fruit! (Lunch) with my two Hifi bars for HEXB!
Breakfast was three black coffees with sweetener 🙈
And dinner!! I had friends over and made Syn Free spag Bol! It was SO good and I have some ready for lunch tomorrow too! 5% pork mince, 3 onions, mushrooms, chopped tomatoes, beef stock, lots of herbs and a dash of Worcester sauce! So so good and everyone enjoyed it. Topped with my HEXA cheese!
Snack- while everyone ate chocolate bars I enjoys caramel snack a jacks (5.5syns) ending today on just that 5.5! Good night slimmers! #slimmingworld#slimmingworldfood#weightloss#weightlossjourney#fattofit#weighday#foodprep#healthyeating#slimmingworldfamily#slimmingworlddiary#slimmingworldmafia#slimmingworld
My little tub of goodies while I chill out in bed and read this months slimming world magazine 😊an apple (S) milkbar mini eggs (3syns) two pieces of Cadbury milk bar with mint Oreo pieces that I’ve been wanting to try for ages (3 syns ) and six mikado sticks (3 syns) #synplate#slimmingworld#slimmingworldfood#slimmingworldjourney
Just scrolling through my photos.. this photo was taken the night of my hysterectomy, to remove the cancer I had, I struggled to eat a crisp, I know - I can’t believe it either! A short while after this, it hit me.. I didn’t want to be like this anymore. I didn’t want the triple chins... it’s a hard journey, but in a way, I’m glad for it all because it spurred me on to become a better me. I’ve had a few rubbish days recently, does someone want to throw some motivation my way?! 🙋🏻♀️😘
It feels like I’m having a fresh start with this every single day at the moment... 🤦🏼♀️
I haven’t been planning out my meals over the last few weeks, which I find massively helps me to stay on plan. This week, I’m not going to “wait until weigh in day” to start a fresh. I have planned my meals from tomorrow onwards, starting with my first attempt at an extra easy SP day tomorrow! Hopefully I will be able to do some damage limitation before group on Saturday 😩😓
Okay guys my first ever one! It's not the most attractive picture at all (quite embarrassing really) but I'm actually really proud of the difference between my tummy looks! Am I the only one to see the difference?
1st January 2018 VS Today! (1/2 stone difference - imagine what it'll be like after a stone!)
I do wear baggy, long tops so people can't tell how tight my trousers were 🙈 they do feel SO MUCH better now!