How’s that for depth😏 120kg EQUAL PB from 9 weeks ago.. Albeit now with ten times better form and depth!
Also Kianu-cant-film-horizontal-ever-Reeves.. 😂 I have issues pressing record and he always seems to film vertically 🤔 😛 Great team right 😝@jacobschepis_jps @jpshealth_fitness @coach.kian
What I love about not only the coaches at JPS, but the JPS community itself, who inspire, motivate and support the shit outta one another. No matter what you lift, or what you want to pursue, we all want to see all our fellow lifters do their very best and succeed🙌🙏 Ain’t no place like 🏠
@syn_groma has made amazing progress since joining the team! Great squat!! #Repost @syn_groma (@get_repost)
Squats feeling a lot better today. Thanks to @zstreva and his new certification. It's shocking how much the little things contribute to bigger squats. Looking forward to putting up some real numbers later this summer.
First time doing lower body movements in about a week.
I failed a squat attempt again last Monday so I stayed away from lower body movements.
But I decided to atleast get some volume in before I start this new program.
New SSB front squat PR!!
295 lbs for a double!
Hopefully 315 in the near future!
I just wanna thank every single person who has been here throughout my fitness journey. I can't say that everything I've done is ALL ME. The encouragement, positive feedback, and support motivate the snot outta me to push to be great. And without that I would be a shell of myself and would not be CLOSE to what I am today. So long story short, thank you!!
455 lb x 2 squat @175 lbs BW
Shout out to the people who spotted me too, I wouldn't have tried without y'all:
@ryan_m.fit @winters_szn and Idk the other dude. .
Also nice job on the 555 lb DL Bret, you're mutant.
#powerlifter#powerlifting#thankyou#motivation#500squatcoming#100 % #positivity#support#squat#skwats#easymoney#powerhungry
Happy Saint SBD day, top trips shown: 515lbs skwat, 355lbs binch, 485lbs 3ct pause didlift.
The boys came out to party at the bar @liamaustin @zbrod3 @alecbrody 🔥
@sbd.usa @junkbrands @hviiibrandgoods on deckkkkk 🍍
@bradcoolyard handed my ass to me with this one haha thanks, coach!