Thanks to @s_t_gymnastics from @hangstronggymnastics for helping me get my back flips back! Had a real mental block on these, but Sam got me some confidence back!
Got to keep practicing!
Perfect Practice makes Permanent!!
New exercises introducing changing positions without stopping by mastering sliding… I'm also introducing longer bow-strokes to master control at low-speed.
But what has been trickiest is I have had to make some pretty drastic changes recently to my bow hold and bow orientation to apply some new concepts and to free my hand up, and while it gives me a lot more ability for control, there's quite a learning curve. Regaining ground on tone quality has been a battle, but it's one the has won a lot of ground… But argh!! I'm so determined to regain tone control!
But still… The concept of sharing my progress is sharing progress, not perfection!!! Enjoy………