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Back home in WA and made a nice welcome home vegan shepherds pie! 5 cups of vegan mashed potatoes (Yukon gold, vegan butter, coconut milk) on top, yummy veggies (onion, garlic, carrots, celery, mushrooms, corn) inside and thyme, sage, parsley, salt, pepper as spices! Super easy to make and I’ve got leftovers for lunch tomorrow! Tasted way better than it looks haha...still haven’t got the perfect top down yet (but I’m getting there 😉) #vegan #veganeats #veganfood #vegandinner #veganshare #shepherdspie #veganshepherdspie #mealideas #chef #cooking #veganlife #veggies #mashedpotatoes #ovenfresh #govegan #easydinner #pie #piefordinner #gottaloveit #vegansofseattle #seattlevegan
Back home in WA and made a nice welcome home vegan shepherds pie! 5 cups of vegan mashed potatoes (Yukon gold, vegan butter, coconut milk) on top, yummy veggies (onion, garlic, carrots, celery, mushrooms, corn) inside and thyme, sage, parsley, salt, pepper as spices! Super easy to make and I’ve got leftovers for lunch tomorrow! Tasted way better than it looks haha...still haven’t got the perfect top down yet (but I’m getting there 😉) #vegan  #veganeats  #veganfood  #vegandinner  #veganshare  #shepherdspie  #veganshepherdspie  #mealideas  #chef  #cooking  #veganlife  #veggies  #mashedpotatoes  #ovenfresh  #govegan  #easydinner  #pie  #piefordinner  #gottaloveit  #vegansofseattle  #seattlevegan 
One of the best shepherd’s pie I have ever tasted. 😍
One of the best shepherd’s pie I have ever tasted. 😍
Full of #shepherdspie but substituted for turkey and sweet potato 😌 #happypanda #fullPanda #onehappypanda
mama..! kawan2 nak rasa.. asyik tgk IG jer.. terliurrrr...! 😆 asyik telan air liurrr jer.. kate-nyer... siap Boss.. berehhhh...
📌 #backtoschool
fr. ( #klang ) -2- ( #ipoh )
📌 #schoolbreak
((( #boardongschool )))
.......¤ #shepherdspie
...¤ #pie
¤ #masak ( #baking ) ¤ #bungkus ¤ #tapau ¤ ( #friendship )
Lamb and spinach Parmentier with Vadouvan curry. (Lamb and spinach curry Shepherd’s Pie with Parmesan crust). Recipe from @la_boite and it was a great one. So, so good. #rainierbeachhomecooks #kevinvssteve #dinner #delicious #eat #food #foodporn #foodie #foodlover #goodeats #homechef #homecooking #goldenbrownanddelicious #sundaydinner #shepherdspie #curry #vaudouvan #wow #amazing #foodgasm #kitchen #pie #yummy #seattlefood #seattlefoodie #love
Lamb and spinach Parmentier with Vadouvan curry. (Lamb and spinach curry Shepherd’s Pie with Parmesan crust). Recipe from @la_boite and it was a great one. So, so good. #rainierbeachhomecooks  #kevinvssteve  #dinner  #delicious  #eat  #food  #foodporn  #foodie  #foodlover  #goodeats  #homechef  #homecooking  #goldenbrownanddelicious  #sundaydinner  #shepherdspie  #curry  #vaudouvan  #wow  #amazing  #foodgasm  #kitchen  #pie  #yummy  #seattlefood  #seattlefoodie  #love 
I've missed this Kai! 🇩🇪 #shepherdspie @gabsteen
One of the meals @michaelcarucci_ likes to make - shepherd's pie 😋 My contribution: the mashed potatoes 😂

#homecooking #tanuccikitchen #homemadefood #shepherdspie #cottagepie #foodstagram #foodgram
True feelz after crossing a MAJOR goal off of your list.😌
My COOKBOOK is officially complete and ready for all of you to have!😭🙌🏽
Launching tomorrow morning, @7 am central time (8am for my Florida fam😊)
E-book will be available @inkedupandaway LINK IN BIO!!👆🏽 👆🏽
YEARS of physical & mental growth, using myself as the test subject. Finding out what works and keeping a lifestyle that’s maintainable to me FOR LIFE.🙌🏽
These are all recipes that I’ve had in my diet throughout my journey and even recipes I’ve loved before I went “plant based” and’ve converted them easily, into meals I’d eat today!
SO DAMN READY & BEYOND EXCITED TO SHARE THIS WITH YOU!
😭🙌🏽
Officially 10 hours out! Thank you for your continuous love and support!
📸: @jtwiseguy 
#melvcookbook#thedayhascome#wemadeit#febuary19#plantbased#ebook#cookbook#plantbasedlifestyle#plantbased#shepherdspie#stuffedsweetpotato#goodforthesoul
True feelz after crossing a MAJOR goal off of your list.😌 My COOKBOOK is officially complete and ready for all of you to have!😭🙌🏽 Launching tomorrow morning, @7 am central time (8am for my Florida fam😊) E-book will be available @inkedupandaway LINK IN BIO!!👆🏽 👆🏽 YEARS of physical & mental growth, using myself as the test subject. Finding out what works and keeping a lifestyle that’s maintainable to me FOR LIFE.🙌🏽 These are all recipes that I’ve had in my diet throughout my journey and even recipes I’ve loved before I went “plant based” and’ve converted them easily, into meals I’d eat today! SO DAMN READY & BEYOND EXCITED TO SHARE THIS WITH YOU! 😭🙌🏽 Officially 10 hours out! Thank you for your continuous love and support! 📸: @jtwiseguy #melvcookbook #thedayhascome #wemadeit #febuary19 #plantbased #ebook #cookbook #plantbasedlifestyle #plantbased #shepherdspie #stuffedsweetpotato #goodforthesoul 
I made shepherds pie with cheese and a green and spinach salad with peppers! The kids approved 👏🏻 #salad #spinach #peppers #yummy #shepherdspie #hungry #kidapproved #cheese
🚘..cuti dah abis.. special request..(( #happychinesenewyear - #cny )) .. mama..! nak tapau skali utk kawan2... boleh..!😆 ( #friendship )
♡ #masak ¤ #tapau ¤ #bungkus ♡
((( #cuti ~ #lastday )))
........... ¤ #schoolbreak
........¤ #backtoschool 🔙
.....((( #boardingschool )))
...¤ #university ( #campus )
((( #menu )))
¤ #nasiimpit ( #ketupat )
¤ #ayamrendang ( #rendang )
¤ #masaklodeh ( #sayurlodeh )
¤ #kuahkacang ( #sambalkacang )
...¤ #shepherdspie
.......¤ #brownies ( #cooking )
🚘..cuti dah abis.. special request..(( #happychinesenewyear  - #cny  )) .. mama..! nak tapau skali utk kawan2... boleh..!😆 ( #friendship  ) ♡ #masak  ¤ #tapau  ¤ #bungkus  ♡ ((( #cuti  ~ #lastday  ))) ........... ¤ #schoolbreak  ........¤ #backtoschool  🔙 .....((( #boardingschool  ))) ...¤ #university  ( #campus  ) ((( #menu  ))) ¤ #nasiimpit  ( #ketupat  ) ¤ #ayamrendang  ( #rendang  ) ¤ #masaklodeh  ( #sayurlodeh  ) ¤ #kuahkacang  ( #sambalkacang  ) ...¤ #shepherdspie  .......¤ #brownies  ( #cooking  )
Cottage Pie (Shepherd’s Pie made with beef instead of lamb):
• 2 lbs lean ground beef • 1 onion, diced • 1 cup corn • 1/2 cup peas • 1/2 cup diced carrots • 8-10 Yukon Gold potatoes • 2 tbsp butter • 1 cup milk (no need for heavy cream) • salt, pepper, garlic 🔸In a pan, sauté onion until translucent 🔸Add beef and season with salt and pepper, cooking until done 🔸Drain any excess fat 🔸Set beef aside and sauté corn, peas and carrots 🔸Peel and cut potatoes, and boil until soft enough to mash (about 15-20 min. ) 🔸Drain the water, add butter, milk, salt, pepper and garlic and mash with a hand masher until smooth 🔸In a deep dish, layer beef, vegetables and then potatoes 🔸Cook for 30 min. at 400 F, then broil
Cottage Pie (Shepherd’s Pie made with beef instead of lamb): • 2 lbs lean ground beef • 1 onion, diced • 1 cup corn • 1/2 cup peas • 1/2 cup diced carrots • 8-10 Yukon Gold potatoes • 2 tbsp butter • 1 cup milk (no need for heavy cream) • salt, pepper, garlic 🔸In a pan, sauté onion until translucent 🔸Add beef and season with salt and pepper, cooking until done 🔸Drain any excess fat 🔸Set beef aside and sauté corn, peas and carrots 🔸Peel and cut potatoes, and boil until soft enough to mash (about 15-20 min. ) 🔸Drain the water, add butter, milk, salt, pepper and garlic and mash with a hand masher until smooth 🔸In a deep dish, layer beef, vegetables and then potatoes 🔸Cook for 30 min. at 400 F, then broil
This here be the dang ol’ stuffin for some dank #shepherdspie next up? A purrrrfect mixture of #cauliflower and #parmesan then some time in a toasty oven to think about itself for a while. #healthyfood #healthydinner #dinner #instafitness #fitnessfood #fitnessnutrition #nutrition #nutritionalcoach #foodie #instafoodie #foodporn #weightloss #weightmanagement #veggies #turkey #lowcalorie #lowcal #lowcarb #lowcarbdiet #nutritiousanddelicious #lifestyle #healthylifestyle #fitnesslifestyle #cauliflowershepherdspie
This here be the dang ol’ stuffin for some dank #shepherdspie  next up? A purrrrfect mixture of #cauliflower  and #parmesan  then some time in a toasty oven to think about itself for a while. #healthyfood  #healthydinner  #dinner  #instafitness  #fitnessfood  #fitnessnutrition  #nutrition  #nutritionalcoach  #foodie  #instafoodie  #foodporn  #weightloss  #weightmanagement  #veggies  #turkey  #lowcalorie  #lowcal  #lowcarb  #lowcarbdiet  #nutritiousanddelicious  #lifestyle  #healthylifestyle  #fitnesslifestyle  #cauliflowershepherdspie 
Whole30 Day 5: Shepherd's (Cottage) Pie 🍖🍠#grassfedbeef #mashedyams #shepherdspie #whole30
Vegan Shepherd's Pie. Turned out more soupy than I wanted. Recipe called for too much vegetable broth. But still tasted amazing! #shepherdspie #veganrecipes #veganfood #veganshepherdspie
He loves me... Shepherd’s Pie Sunday Funday. #lecreuset #shepherdspie
No shepherds were harmed in the making of this pie! #gettingourbritishon #shepherdspie
Testing shepherd pies at @molas_cafe ... soon available in your plates #molascafe #shepherdspie #pie #foodlover #foodporn
This weekend brought new meaning to wake and bake. Cooking is my meditation and labor of love. 💙
Lentil shepherds pie, corn bread muffins, fudge brownies. All #veganfood #wfpb #nosugar #yummy #noguilt
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#guiltfree #wfpbdiet #wholefoodplantbased #wholefoods #healthyfood #forksoverknives #foodislife #shepherdspie #brownies #muffins #cooking #vegetarian #veganrecipes #healthyeating #hownottodie #homecook #eattolive #plantpower #eatplants #plantbased
This weekend brought new meaning to wake and bake. Cooking is my meditation and labor of love. 💙 Lentil shepherds pie, corn bread muffins, fudge brownies. All #veganfood  #wfpb  #nosugar  #yummy  #noguilt  ... #guiltfree  #wfpbdiet  #wholefoodplantbased  #wholefoods  #healthyfood  #forksoverknives  #foodislife  #shepherdspie  #brownies  #muffins  #cooking  #vegetarian  #veganrecipes  #healthyeating  #hownottodie  #homecook  #eattolive  #plantpower  #eatplants  #plantbased 
Dinner turned out so good tonight! 🍴 #shepherdspie #paleo #foodporn
Since I’m gonna be a mom in a month (or sooner?), I figured I should do mom things, like attempt my first shepherds pie. ........................................................
Extra lean ground turkey, onion, corn, peas, carrots, broccoli, and cauliflower topped with mashed sweet and white potato (skin on) with heavy cream, sour cream (full fat) and margarine (I’m out of butter) seasoned w/ s+p and allspice, topped with old cheddar FTW. 
#homecook #dinner #shepherdspie #momlife #dinnerisserved #cheese #canola #turkey #mashedpotatoes #family #36weekspregnant #momtobe #month9 #march17 #anydaynow #baby #babylech #toronto #food #goodfood #noms #healthy #yum
Since I’m gonna be a mom in a month (or sooner?), I figured I should do mom things, like attempt my first shepherds pie. ........................................................ Extra lean ground turkey, onion, corn, peas, carrots, broccoli, and cauliflower topped with mashed sweet and white potato (skin on) with heavy cream, sour cream (full fat) and margarine (I’m out of butter) seasoned w/ s+p and allspice, topped with old cheddar FTW. #homecook  #dinner  #shepherdspie  #momlife  #dinnerisserved  #cheese  #canola  #turkey  #mashedpotatoes  #family  #36weekspregnant  #momtobe  #month9  #march17  #anydaynow  #baby  #babylech  #toronto  #food  #goodfood  #noms  #healthy  #yum 
Come and join us for our #delicious #ShepherdsPie with seasonal #vegetables and gravy 😋🍴 #kingalfredshead #wantage #meal #food #pie #meatpie #britishfood #yummy
#shepherdspie and that is #mashedcauliflower on top. So relatively #lowcarb had it with a salad
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.#diabeticfriendly #comfortfood 
What did you have for #sundaydinner ?
In the making 👍🏼 #groundturkey #sweetpotato #shepherdspie #healthyeating 👌🏼
Today’s productivity number two #Sunday #shepherdspie
Been a busy evening cooking. Meal one Shepherds pie #cooking #shepherdspie #homecooking #gordonramsay
Shepherds pie 👌🇬🇧 #lchf #shepherdspie #lowcarb #glutenfree #glutenfritt #keto #healthy #highfat #food
First ever attempt at shepherd's pie #shepherdspie #dinnertime #comfortfood #foodporn
Today's meal consists of #shepherdspie w/a #sidesalad and homemade #cheesecake.. #foodie -#goodeats #randommeal #foodie #bigmanmeal #cook #baker
Shepherdless pie, mash n veggies 😚 bloody delightful 😃 #shepherdspie #veganpies #sundaydinner #yummy
Vegan Shepherds  Pie. Healthy Comfort Food. Carrots, Celery, Onion, Garlic, Parsley, Curry sautéed in Olive Oil and then add 2 Cups Green Lentils and 4 cups Veggie Stock, simmer until Lentils absorb stock.  Put in baking dish and cover with Garlic, Herb, Horseradish mashed Potatoes. Use olive oil and almond milk instead of butter and milk  Bake at 350 for 30 mins  #vegan #lentils#naturallyhomemade #vegancomfortfood #shepherdspie#glutenfree
Vegan Shepherds Pie. Healthy Comfort Food. Carrots, Celery, Onion, Garlic, Parsley, Curry sautéed in Olive Oil and then add 2 Cups Green Lentils and 4 cups Veggie Stock, simmer until Lentils absorb stock. Put in baking dish and cover with Garlic, Herb, Horseradish mashed Potatoes. Use olive oil and almond milk instead of butter and milk Bake at 350 for 30 mins #vegan  #lentils #naturallyhomemade  #vegancomfortfood  #shepherdspie #glutenfree 
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Dinner was cottage pie - I’d prepped the filling and frozen it so no effort required 👌🏻👌🏻 and we had it topped with proper skin-on mash and greens 🙌🏻
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#healthy#motivation#fitness#fitfam#gym#iifym#strongnotskinny#eatclean#foodoptimising#balance#myfitnesspal#mfp#goals#foodisfuel#foodblogger#cottagepie#shepherdspie#comfortfood
Dinner was cottage pie - I’d prepped the filling and frozen it so no effort required 👌🏻👌🏻 and we had it topped with proper skin-on mash and greens 🙌🏻
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#healthy#motivation#fitness#fitfam#gym#iifym#strongnotskinny#eatclean#foodoptimising#balance#myfitnesspal#mfp#goals#foodisfuel#foodblogger#cottagepie#shepherdspie#comfortfood