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Welcome to the Mooshy & Kind Project! I am very excited to start this project and get the ball rolling. I have been thinking about creating this platform for years and I just thought why not this year? So here’s to an exciting 2018! Full of love, stories, acceptance and being 100% real! I’m glad you’re here for the ride✨💕🌻 #mooshykind #selflove #selfacceptance #realconversation #sunshinecoast
Welcome to the Mooshy & Kind Project! I am very excited to start this project and get the ball rolling. I have been thinking about creating this platform for years and I just thought why not this year? So here’s to an exciting 2018! Full of love, stories, acceptance and being 100% real! I’m glad you’re here for the ride✨💕🌻 #mooshykind  #selflove  #selfacceptance  #realconversation  #sunshinecoast 
gǒunián jíxiáng
Good luck for this dog year. Happy lunar new year!
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#yvr #vancouver #newyear #lunarnewyear  #gongheifatchoy #2018 #yearofthedog #beauty #positivevibes #positivity #selflove #loveyourself #lifestyle
Gestern hatten wir einen unglaublich schönen Ausbildungstag - wir haben mit dem Higher Self gearbeitet. Wow. Also zuerst haben wir eine Meditation gemach, in der wir unserem Higher Self begegnet sind. Das war sooooo magisch. Und seitdem fühle ich mich noch entspannter und noch mehr in Sicherheit und voller Vertrauen ins Leben. ͏
Danach haben wir mit dem Higher Self gearbeitet, d.h. während wir mit einem Klienten arbeiten, leiten wir ihn an, sich mit seinem Higher Self bewusst zu verbinden - denn verbunden sind wir immer. Nur eben unbewusst.
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Du kannst dein Higher Self um alles bitten. Es ist immer für dich da. Du bist nie allein. Du bist immer geliebt.
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Heute ist der letzte Ausbildungstag, deswegen ist hier auch etwas ruhiger indem letzten Tagen.
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Guck doch auch mal später in die Story:)
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Caro ❤️
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#higherself#dasherzhatimmerrecht#followyourheart#selbstliebe#liebe#höheresselbst#mindfulnes#positivemindset#gehdeinenweg#seiduselbst#fürmehrrealitätaufinstagram#spiritualität#blogger#hamburg#spiritualblogger#coaching#liebeistalles#spiritjunkie#universetruster#vertraudir#lebedeinentraum#selflove#selbstvertrauen#dankbarkeit#quantenheilung#trancehealing#leichtigkeit#zufriedenheit#machdichglücklich#soulpreneur
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Gestern hatten wir einen unglaublich schönen Ausbildungstag - wir haben mit dem Higher Self gearbeitet. Wow. Also zuerst haben wir eine Meditation gemach, in der wir unserem Higher Self begegnet sind. Das war sooooo magisch. Und seitdem fühle ich mich noch entspannter und noch mehr in Sicherheit und voller Vertrauen ins Leben. ͏ Danach haben wir mit dem Higher Self gearbeitet, d.h. während wir mit einem Klienten arbeiten, leiten wir ihn an, sich mit seinem Higher Self bewusst zu verbinden - denn verbunden sind wir immer. Nur eben unbewusst. ͏ Du kannst dein Higher Self um alles bitten. Es ist immer für dich da. Du bist nie allein. Du bist immer geliebt. ͏ Heute ist der letzte Ausbildungstag, deswegen ist hier auch etwas ruhiger indem letzten Tagen. ͏ Guck doch auch mal später in die Story:) ͏ Caro ❤️ ͏ ͏ >>>~~~~~~~~•~~~~~~~~<<< #higherself #dasherzhatimmerrecht #followyourheart #selbstliebe #liebe #höheresselbst #mindfulnes #positivemindset #gehdeinenweg #seiduselbst #fürmehrrealitätaufinstagram #spiritualität #blogger #hamburg #spiritualblogger #coaching #liebeistalles #spiritjunkie #universetruster #vertraudir #lebedeinentraum #selflove #selbstvertrauen #dankbarkeit #quantenheilung #trancehealing #leichtigkeit #zufriedenheit #machdichglücklich #soulpreneur  ͏
•SOULINTHEUNIVERSE•
What when our souls are free from the bodies we have been put into ? We are left with nothing but knowledge and experiences.. not sure if we will remember any of this but I’m pretty sure we will be better versions of ourselves if we pass the test we fulfill our purspose in this life. Which is to just be happy, love and help everything, everyone and yourself however possible ❤️🌸❤️ life is not really about making bundles of money it’s about learning and self reflecting at every stage... #higherconsciousness #awakening #love #help #livehappy #selfreflect #selflove #universelove #beyondgalaxies #soulsearching #breathe #🙏🏼
•SOULINTHEUNIVERSE• What when our souls are free from the bodies we have been put into ? We are left with nothing but knowledge and experiences.. not sure if we will remember any of this but I’m pretty sure we will be better versions of ourselves if we pass the test we fulfill our purspose in this life. Which is to just be happy, love and help everything, everyone and yourself however possible ❤️🌸❤️ life is not really about making bundles of money it’s about learning and self reflecting at every stage... #higherconsciousness  #awakening  #love  #help  #livehappy  #selfreflect  #selflove  #universelove  #beyondgalaxies  #soulsearching  #breathe  #🙏🏼
Post Insomnia & Post Mysore coma 😴 it’s been nearly 3 weeks of no make up,  zero artificial products on my skin & in my body. Locally produced coconut oil is almost the only thing that goes on my skin, hair 🙆🏼‍♀️ & in my stomach 😋 
Food I have been eating has been Ayurvedic & super fresh 🥒🥕🍆 - made with love and blessings🙏🏼. Daily ritual is 🥥 or 🥥🥥two per day, 🍍 🍌 & home made chai ☕️ ☺️ Skin & tummy definitely feel grateful for all this loving 💕 & my eyes seem darker shade of brown than usual 🤔👁
There are not many mirrors here & I’m happy about it - as the most important mirror is inside and its reflection is what matters the most. Removing the dust from it, polishing, cleaning is the daily task. People care so much about their outside & if they are pretty enough, good enough, noticeable enough, symmetrical enough... the real stuff is inside. I wish more women would stop or minimise wearing make up ( I always think and say to my friends they look su much prettier with less !!!) 👱🏼‍♀️ & maximise feelings of true inner beauty, self love; increase movement & taking care for their physical bodies to discover miracles & endless possibilities our bodies hide 💓🧘🏼‍♀️ #bareface #nomakeup #nofilter #nonothing #aunaturel #empower #reflect #awake #empoweringwomen #healing #selflove #love #selworth #feminism #strongwomen #yogalife #naturalbeauty #beautyisinside #soul #laraanadyoga #kovalam #kerala #india #postyogabliss #postmysore #zzz #siesta
Post Insomnia & Post Mysore coma 😴 it’s been nearly 3 weeks of no make up, zero artificial products on my skin & in my body. Locally produced coconut oil is almost the only thing that goes on my skin, hair 🙆🏼‍♀️ & in my stomach 😋 Food I have been eating has been Ayurvedic & super fresh 🥒🥕🍆 - made with love and blessings🙏🏼. Daily ritual is 🥥 or 🥥🥥two per day, 🍍 🍌 & home made chai ☕️ ☺️ Skin & tummy definitely feel grateful for all this loving 💕 & my eyes seem darker shade of brown than usual 🤔👁 There are not many mirrors here & I’m happy about it - as the most important mirror is inside and its reflection is what matters the most. Removing the dust from it, polishing, cleaning is the daily task. People care so much about their outside & if they are pretty enough, good enough, noticeable enough, symmetrical enough... the real stuff is inside. I wish more women would stop or minimise wearing make up ( I always think and say to my friends they look su much prettier with less !!!) 👱🏼‍♀️ & maximise feelings of true inner beauty, self love; increase movement & taking care for their physical bodies to discover miracles & endless possibilities our bodies hide 💓🧘🏼‍♀️ #bareface  #nomakeup  #nofilter  #nonothing  #aunaturel  #empower  #reflect  #awake  #empoweringwomen  #healing  #selflove  #love  #selworth  #feminism  #strongwomen  #yogalife  #naturalbeauty  #beautyisinside  #soul  #laraanadyoga  #kovalam  #kerala  #india  #postyogabliss  #postmysore  #zzz  #siesta 
tag your friends to inspire ✨ 
#m_eye_nd | @m_eye_nd
#quotestoliveby #selflove 🐝🌸🌺🌊
We may encounter many defeats but I shall not be defeated#God'sfavourite#blessedchild#selflove#😘😘😘😘
Worüber auch immer du dich definierst, in meinem Fall stellt sich heraus doch tatsächlich über Beziehungen 😆😜 ... du bist so viel mehr wert als dir wahrscheinlich jemals irgendwer gesagt oder dich hat fühlen lassen. Klammer dich nicht an toxische Menschen die dich klein halten wollen, die dein Licht dimmen. Warte auf niemanden um dich besser zu fühlen oder damit du spürst das du etwas wert bist. Das ist alleine dein Job!  Du bist ein König, eine Königin, das Licht, so kraftvoll und mächtig, vielleicht bist du eine Fee, ein erden Engel oder eine Meerjungfrau... was auch immer... du bist so viel mehr wert als dir wahrscheinlich bewusst ist. Also lass dich von anderen nicht runterziehen oder klein halten. Geh weg von diesen Menschen und lass sie keine Macht über dich haben.  Umgib dich mit Menschen aus deiner Herde ;) die auf deiner Welle sind und dich motivieren und unterstützen und dich dazu bringen ein besserer Mensch sein zu wollen. Nicht für sie, sondern für dich selbst und um das meiste aus diesem Leben herauszuholen. #lightworker #shineyourlight #innerpeace #spiritjunkie #spirituality #universallove #weareone #selflove #spiritualjourney #personalgrowth #inspiration #wearelove #spiritualawakening #awake #guidance #angels #lawofattraction #youarelight #trueself #soul #spiritguides #positivethinking #mindfulness #meditation #universe #abrahamhicks #highlysensitiveperson #spiritualpath #spiritualquotes #priestesspath
Worüber auch immer du dich definierst, in meinem Fall stellt sich heraus doch tatsächlich über Beziehungen 😆😜 ... du bist so viel mehr wert als dir wahrscheinlich jemals irgendwer gesagt oder dich hat fühlen lassen. Klammer dich nicht an toxische Menschen die dich klein halten wollen, die dein Licht dimmen. Warte auf niemanden um dich besser zu fühlen oder damit du spürst das du etwas wert bist. Das ist alleine dein Job! Du bist ein König, eine Königin, das Licht, so kraftvoll und mächtig, vielleicht bist du eine Fee, ein erden Engel oder eine Meerjungfrau... was auch immer... du bist so viel mehr wert als dir wahrscheinlich bewusst ist. Also lass dich von anderen nicht runterziehen oder klein halten. Geh weg von diesen Menschen und lass sie keine Macht über dich haben. Umgib dich mit Menschen aus deiner Herde ;) die auf deiner Welle sind und dich motivieren und unterstützen und dich dazu bringen ein besserer Mensch sein zu wollen. Nicht für sie, sondern für dich selbst und um das meiste aus diesem Leben herauszuholen. #lightworker  #shineyourlight  #innerpeace  #spiritjunkie  #spirituality  #universallove  #weareone  #selflove  #spiritualjourney  #personalgrowth  #inspiration  #wearelove  #spiritualawakening  #awake  #guidance  #angels  #lawofattraction  #youarelight  #trueself  #soul  #spiritguides  #positivethinking  #mindfulness  #meditation  #universe  #abrahamhicks  #highlysensitiveperson  #spiritualpath  #spiritualquotes  #priestesspath 
This one got me right in the feels. Credit to @myspiritualpath path. #healing #growth #selflove #selfforgiveness #icandobetter #ideservebetter #letgo #release
Unterleibskrämpfe und Kopfschmerzen 🤢😵 Perfekter Sonntag #nicht 🙄 Frühstück fällt mal aus. Mittags sind wir dann eingeladen und trotz der monatlichen Wehwehchen freu ich mich drauf 😉 😶😶😶😶😶😶😶😶
Menstrual cramps and headache 🤢😵 perfect 🙄 No breakfast today, later on, we're invited for lunch. Though I'm not doing well, I'm looking forward to this 😉

#pmssucks #selbstliebe #selflove #gesund #essen #fitness #fitfam #fitspo #weightloss #weightlossjourney #intuitiveeating #intuitivessen #balanced #health #healthy #food #fooddiary #fddb #sunday #wohlfühlrevolution #fitfood
Unterleibskrämpfe und Kopfschmerzen 🤢😵 Perfekter Sonntag #nicht  🙄 Frühstück fällt mal aus. Mittags sind wir dann eingeladen und trotz der monatlichen Wehwehchen freu ich mich drauf 😉 😶😶😶😶😶😶😶😶 Menstrual cramps and headache 🤢😵 perfect 🙄 No breakfast today, later on, we're invited for lunch. Though I'm not doing well, I'm looking forward to this 😉 #pmssucks  #selbstliebe  #selflove  #gesund  #essen  #fitness  #fitfam  #fitspo  #weightloss  #weightlossjourney  #intuitiveeating  #intuitivessen  #balanced  #health  #healthy  #food  #fooddiary  #fddb  #sunday  #wohlfühlrevolution  #fitfood 
#EXCITING 🙌🏼 "Tackled!" is the #1 New Release #book on Amazon! 🙌🏼 "We must work with boys and men to create change. Sport is the ultimate hook. By asking boys to share their true feelings and experiences about violence, this book becomes part of the solution. Once we understand the realities of boys and men, only then are we able to start designing solutions for addressing this global challenge.” - SARAH MURRAY, U.S. Director, "Women Win” 💯 Get your copy on Amazon today and contribute to such an important cause. All proceeds go straight to the NGO girlsandfootball.org #JOSDIRKX
#EXCITING  🙌🏼 "Tackled!" is the #1  New Release #book  on Amazon! 🙌🏼 "We must work with boys and men to create change. Sport is the ultimate hook. By asking boys to share their true feelings and experiences about violence, this book becomes part of the solution. Once we understand the realities of boys and men, only then are we able to start designing solutions for addressing this global challenge.” - SARAH MURRAY, U.S. Director, "Women Win” 💯 Get your copy on Amazon today and contribute to such an important cause. All proceeds go straight to the NGO girlsandfootball.org #JOSDIRKX 
You're a badass. You're a badass in your bear dressing gown, before you've put your makeup on or even had your coffee. 
You're hot. You're awesome. 
You are love. 
#selflove #selfie #selflovesunday #selfloveselfie #radicalselflove #mentalhealth #youarelove
Self care Sundays. I’m breathing in this misty morning, practicing a slow flow to get the body moving after a deep sleep, then cycling over the marshes to @eastofeden17 to teach an open level vinyasa flow in their sunny studio. 10.30-11.45am if you’d like to join me. 
#regram @happyheads.me...we’re still full with love from yesterday’s retreat day ✨
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#yoga #wildthingyoga #yogaclass #yogateacher #yogagram #yogi #eastofeden #sunday #selfcare #selflove #loveandhappiness #vinyasaflow
Self care Sundays. I’m breathing in this misty morning, practicing a slow flow to get the body moving after a deep sleep, then cycling over the marshes to @eastofeden17 to teach an open level vinyasa flow in their sunny studio. 10.30-11.45am if you’d like to join me. #regram  @happyheads.me...we’re still full with love from yesterday’s retreat day ✨ • • • #yoga  #wildthingyoga  #yogaclass  #yogateacher  #yogagram  #yogi  #eastofeden  #sunday  #selfcare  #selflove  #loveandhappiness  #vinyasaflow 
Ep #3 - On this podcast I got to sit down and have a chat with the lovely @ellydavison . Elly is an aspiring footballer in the SANFL, personal trainer and all round beautiful human being.
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We delve into Elly’s mindset of celebrating being yourself, finding what you enjoy, loving your own company and her experience of having her path change in life. -
Listen now on iTunes or on our website in our bio - Enjoy! ☺️🙌🏼🎙💫 .
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#consciousness #fitness #awakening #inspiration #wisdom #life #mindfulness #peace #knowledge #lawofattraction #awareness #gratitude #higherconsciousness #happiness #goodvibes #abundance #positivity #selflove #growth #control
Ep #3  - On this podcast I got to sit down and have a chat with the lovely @ellydavison . Elly is an aspiring footballer in the SANFL, personal trainer and all round beautiful human being. - We delve into Elly’s mindset of celebrating being yourself, finding what you enjoy, loving your own company and her experience of having her path change in life. - Listen now on iTunes or on our website in our bio - Enjoy! ☺️🙌🏼🎙💫 . . . #consciousness  #fitness  #awakening  #inspiration  #wisdom  #life  #mindfulness  #peace  #knowledge  #lawofattraction  #awareness  #gratitude  #higherconsciousness  #happiness  #goodvibes  #abundance  #positivity  #selflove  #growth  #control 
Donate personal care items such as sanitary products, moisturiser and deodorant to the local women’s shelter 💝
Image courtesy of @lenaterlutter
Donate personal care items such as sanitary products, moisturiser and deodorant to the local women’s shelter 💝 Image courtesy of @lenaterlutter
"I'm not the same having seen the moon shine on the other side of the world" #marryanne #hayacavalli #selflove #themoon #personalgrowth
There are so many powerful messages in #blackpanther and THIS LINE right here is straight GOALS🙌🏾 things they teach in Wakanda because they’ve never experienced it🤷🏽‍♀️...so, 2nd round of watching #blackpanther ... and this line struck me. Imagine a world where we don’t know what colonisation means to us as Africans. Imagine guys. Our tribes, our cultures, our languages, artifacts, precious resources ..imagine what our stories would be or what our history books would say? There’s  a world yet to come, where Africans are bold enough to “write what I like” ..to focus inward as a race, without hate or prejudice of others and simply take a moment to define what the “African dream” looks like, feels like, sounds like and vibes like. That’s all Steve Biko ever asked of us: the story was never meant to even be about the coloniser, the power was always in how the colonised realised their true strengths. Issa mindset. Ryan Coogler and this cast did the damn THINGS!! #shuri #colonisation #stevebiko #wakandaisamindset #kuearly #ryancoogler #blackpanther #theafricandream #iwritewhatilike #selflove #introspection #whereimfrom #history #round2 #lessonslearned #lifegoals #livinggood #doingbetter #sharpenyourperspective #acceptthetruths #onetribe #teachyourkids and yes: #wakandaforever #shuriforpresident🔥😂😍
There are so many powerful messages in #blackpanther  and THIS LINE right here is straight GOALS🙌🏾 things they teach in Wakanda because they’ve never experienced it🤷🏽‍♀️...so, 2nd round of watching #blackpanther  ... and this line struck me. Imagine a world where we don’t know what colonisation means to us as Africans. Imagine guys. Our tribes, our cultures, our languages, artifacts, precious resources ..imagine what our stories would be or what our history books would say? There’s a world yet to come, where Africans are bold enough to “write what I like” ..to focus inward as a race, without hate or prejudice of others and simply take a moment to define what the “African dream” looks like, feels like, sounds like and vibes like. That’s all Steve Biko ever asked of us: the story was never meant to even be about the coloniser, the power was always in how the colonised realised their true strengths. Issa mindset. Ryan Coogler and this cast did the damn THINGS!! #shuri  #colonisation  #stevebiko  #wakandaisamindset  #kuearly  #ryancoogler  #blackpanther  #theafricandream  #iwritewhatilike  #selflove  #introspection  #whereimfrom  #history  #round2  #lessonslearned  #lifegoals  #livinggood  #doingbetter  #sharpenyourperspective  #acceptthetruths  #onetribe  #teachyourkids  and yes: #wakandaforever  #shuriforpresident 🔥😂😍
Everyday 🤸
Everyday 🤸
Brittany, look how little we were!! •
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 #PreOp #GoneGirls #GoneButNotForgotten #Ascension #TwosACrowd #ICanSeeMyFeetNow #SelfLove ##HH #HellaHeavy #SmilingThroughThePain #HellaHighmaintance 😂
Are you happy with yourself ? True happiness starts with you so I’m just learning to fall in love with me.. I’m sorry for all the time I neglected you girl 😭😩❤️
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#selflove #change #her #instagood #thickums #picoftheday #wce #curves #body #face #smile #nola #nolagirl #happiness #confidence #pretty #blackgirlmagic #melanin #prettybrown
@tearohamineralspas is the perfect place to unwind after work or after a hike up #mttearoha 
I slipped into the mineral spas for  a private 30min soak after a long hard day at work and came out feeling silky soft and super chilled 🤙Feels so good to just unwind sometimes right?? Just a lil tip for you #frugal fannies out there like myself Tuesdays and Wednesdays are only $13 pp instead of $19 😉 
YASSS to savings and me time!
@tearohamineralspas is the perfect place to unwind after work or after a hike up #mttearoha  I slipped into the mineral spas for a private 30min soak after a long hard day at work and came out feeling silky soft and super chilled 🤙Feels so good to just unwind sometimes right?? Just a lil tip for you #frugal  fannies out there like myself Tuesdays and Wednesdays are only $13 pp instead of $19 😉 YASSS to savings and me time!
Self-care is essential. It allows you to care properly for others. Your contribution to the world matters, but you can only transmit genuine positive energy if you’re in a good place yourself.😉👍 #selflove #loveyourself #begood #bekind #becourageoustoday #mydubai
I just had a great conversation with a friend about self worth. 
We get so caught up with everyday routines, trying to please people like bosses, coworkers, family, friends, significant others, that we forget to take time for ourselves. We forget that though the people in our lives are important, we are important and matter too. There are times in our lives where we fall and get 
kicked on the ground, but we still get back up and stand again. We must remember that we are worth more than we think. We are beautifully and wonderfully made and we should love ourselves just as much as we love the people we care about. 
#loveyourself #selfworth #beyourself #beyou #positivevibes #selflove #goodvibes
I just had a great conversation with a friend about self worth. We get so caught up with everyday routines, trying to please people like bosses, coworkers, family, friends, significant others, that we forget to take time for ourselves. We forget that though the people in our lives are important, we are important and matter too. There are times in our lives where we fall and get kicked on the ground, but we still get back up and stand again. We must remember that we are worth more than we think. We are beautifully and wonderfully made and we should love ourselves just as much as we love the people we care about. #loveyourself  #selfworth  #beyourself  #beyou  #positivevibes  #selflove  #goodvibes 
Sunday vibes - no run for me this morning, instead some yoga and later a walk......my body feels tired, so I'm taking an active rest day 🙏☺🙌 What are your plans for today? #yoga #sunday #sundayvibes #mom #healthy
Sunday vibes - no run for me this morning, instead some yoga and later a walk......my body feels tired, so I'm taking an active rest day 🙏☺🙌 What are your plans for today? #yoga  #sunday  #sundayvibes  #mom  #healthy 
The energy on HeartGlow Yoga Retreat was so chill that the cows came to visit!! 🐄🐄🐄🐄 What peaceful creatures they are! 🙌🏻 #heartglowyoga #oceanfarm #farmstay #yogaretreat #yogawithaview
✨ Letter Writing Prompt No. 14 ✨ Write a love letter to yourself (and keep it in your handbag). ••• February is InCoWriMo (@incowrimo), an entire month of daily hand letter writing! As part of the challenge, I’ll be posting a daily letter writing prompt ✍🏻 inspired by my own practice. ••• To read my thoughts on self-love + writing love letters to oneself (including some prompts to nudge your process), check out the blog post link in my profile!
✨ Letter Writing Prompt No. 14 ✨ Write a love letter to yourself (and keep it in your handbag). ••• February is InCoWriMo (@incowrimo), an entire month of daily hand letter writing! As part of the challenge, I’ll be posting a daily letter writing prompt ✍🏻 inspired by my own practice. ••• To read my thoughts on self-love + writing love letters to oneself (including some prompts to nudge your process), check out the blog post link in my profile!