Welcome to the Mooshy & Kind Project! I am very excited to start this project and get the ball rolling. I have been thinking about creating this platform for years and I just thought why not this year? So here’s to an exciting 2018! Full of love, stories, acceptance and being 100% real! I’m glad you’re here for the ride✨💕🌻 #mooshykind#selflove#selfacceptance#realconversation#sunshinecoast
What when our souls are free from the bodies we have been put into ? We are left with nothing but knowledge and experiences.. not sure if we will remember any of this but I’m pretty sure we will be better versions of ourselves if we pass the test we fulfill our purspose in this life. Which is to just be happy, love and help everything, everyone and yourself however possible ❤️🌸❤️ life is not really about making bundles of money it’s about learning and self reflecting at every stage... #higherconsciousness#awakening#love#help#livehappy#selfreflect#selflove#universelove#beyondgalaxies#soulsearching#breathe #🙏🏼
Post Insomnia & Post Mysore coma 😴 it’s been nearly 3 weeks of no make up, zero artificial products on my skin & in my body. Locally produced coconut oil is almost the only thing that goes on my skin, hair 🙆🏼♀️ & in my stomach 😋
Food I have been eating has been Ayurvedic & super fresh 🥒🥕🍆 - made with love and blessings🙏🏼. Daily ritual is 🥥 or 🥥🥥two per day, 🍍 🍌 & home made chai ☕️ ☺️ Skin & tummy definitely feel grateful for all this loving 💕 & my eyes seem darker shade of brown than usual 🤔👁
There are not many mirrors here & I’m happy about it - as the most important mirror is inside and its reflection is what matters the most. Removing the dust from it, polishing, cleaning is the daily task. People care so much about their outside & if they are pretty enough, good enough, noticeable enough, symmetrical enough... the real stuff is inside. I wish more women would stop or minimise wearing make up ( I always think and say to my friends they look su much prettier with less !!!) 👱🏼♀️ & maximise feelings of true inner beauty, self love; increase movement & taking care for their physical bodies to discover miracles & endless possibilities our bodies hide 💓🧘🏼♀️ #bareface#nomakeup#nofilter#nonothing#aunaturel#empower#reflect#awake#empoweringwomen#healing#selflove#love#selworth#feminism#strongwomen#yogalife#naturalbeauty#beautyisinside#soul#laraanadyoga#kovalam#kerala#india#postyogabliss#postmysore#zzz#siesta
#EXCITING 🙌🏼 "Tackled!" is the #1 New Release #book on Amazon! 🙌🏼 "We must work with boys and men to create change. Sport is the ultimate hook. By asking boys to share their true feelings and experiences about violence, this book becomes part of the solution. Once we understand the realities of boys and men, only then are we able to start designing solutions for addressing this global challenge.” - SARAH MURRAY, U.S. Director, "Women Win” 💯 Get your copy on Amazon today and contribute to such an important cause. All proceeds go straight to the NGO girlsandfootball.org #JOSDIRKX
@tearohamineralspas is the perfect place to unwind after work or after a hike up #mttearoha
I slipped into the mineral spas for a private 30min soak after a long hard day at work and came out feeling silky soft and super chilled 🤙Feels so good to just unwind sometimes right?? Just a lil tip for you #frugal fannies out there like myself Tuesdays and Wednesdays are only $13 pp instead of $19 😉
YASSS to savings and me time!
I just had a great conversation with a friend about self worth.
We get so caught up with everyday routines, trying to please people like bosses, coworkers, family, friends, significant others, that we forget to take time for ourselves. We forget that though the people in our lives are important, we are important and matter too. There are times in our lives where we fall and get
kicked on the ground, but we still get back up and stand again. We must remember that we are worth more than we think. We are beautifully and wonderfully made and we should love ourselves just as much as we love the people we care about.
Sunday vibes - no run for me this morning, instead some yoga and later a walk......my body feels tired, so I'm taking an active rest day 🙏☺🙌 What are your plans for today? #yoga#sunday#sundayvibes#mom#healthy
✨ Letter Writing Prompt No. 14 ✨ Write a love letter to yourself (and keep it in your handbag). ••• February is InCoWriMo (@incowrimo), an entire month of daily hand letter writing! As part of the challenge, I’ll be posting a daily letter writing prompt ✍🏻 inspired by my own practice. ••• To read my thoughts on self-love + writing love letters to oneself (including some prompts to nudge your process), check out the blog post link in my profile!