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Always remember life is what ypu make it. Its been a long time coming #newmusiccomingsoon #Sbz #ApolloBeliew
xSay2
Zoo train! @sarahhopkins17 #SBZ #SantaBarbaraZoo #coltboy
Hella good and refreshing 💦After a teaching #SBZ and crashing #turbokick, much needed hydration. #dontbethirsty
Tomorrow night we do it again! Come out and get your Strong by Zumba on with yours truly! 2425 East Tremont Avenue Bronx, NY/7pm/$10 (first class $8.00) #sbz #sbzinstructor #empowering #lokafitness #yarifitness #bronxfitness #not62
After a few days of feeling like hell this morning I had a ball 🏀 ... an express workout to get back into the swing of things with a little help from my BOSU ball and this compact (but don't be fooled it's mighty) medicine ball.  Great core moves today to support balance, stability and instruction for my HIIT workouts like #strongbyzumba and working it out as a student in #barre format classes. #happysunday #stability #corework #bosu #bosuballworkouts #medicineball #chest #shoulders #homegym #homeworkouts #battleropes #expressworkouts #weekendwarrior in retreat #sbz #sbzinstructor #zumbafitstyle #aligned #balance as needed
After a few days of feeling like hell this morning I had a ball 🏀 ... an express workout to get back into the swing of things with a little help from my BOSU ball and this compact (but don't be fooled it's mighty) medicine ball. Great core moves today to support balance, stability and instruction for my HIIT workouts like #strongbyzumba  and working it out as a student in #barre  format classes. #happysunday  #stability  #corework  #bosu  #bosuballworkouts  #medicineball  #chest  #shoulders  #homegym  #homeworkouts  #battleropes  #expressworkouts  #weekendwarrior  in retreat #sbz  #sbzinstructor  #zumbafitstyle  #aligned  #balance  as needed
Prima prova: 240 kg
Seconda prova: 255 kg
Terza prova:270 kg (N)
Prima gara in FIPL, emozioni veramente intense, non credo si possa capire mai cosa sia una gara fino a quando non ci si è dentro. Avevo una carica pazzesca e infatti le prime 2 prove sono state i kg più veloci che abbia mai mosso, poi in terza prova ho voluto a tutti i costi quei 270 kg che sognavo da mesi..quando ho letto che sarebbe potuto essere pure record di categoria ho sentito un'adrenalina e una carica che sono difficili da descrivere a parole, ho sentito la motivazione del coach e dei compagni e ci sono andato convinto più che mai. A pochi cm dal mio sogno le mani si sono aperte, e tutto è svanito. Insomma fare un record all'esordio in FIPL credo sia davvero un sogno per chiunque..ma prendo l'esito della pedana, prendo la convinzione nei miei mezzi che mi ha dato quell'alzata e so che alla prossima volta sfondero' quel muro delle 600 lb. Ci tengo a ringraziare con tutto il cuore il mio allenatore che mi ha fatto vivere questo sogno nonostante come siano andate le cose, a ringraziare tutti i ragazzi dei vikings che sono stati un gruppo fantastico, in particolare il caro @ermoscio che sono sicuro si prenderà il mondo in mano, non so cosa darei per esser stato forte solo la metà di lui a 17.
Ringrazio anche di cuore tutti i ragazzi che hanno trovato 5 min da dedicarmi anche solo con un messaggio o una bella parola, e ringrazio chi quei 5 minuti non li ha trovati perché ha saputo darmi ancora più voglia. Adesso si ricomincia, una nuova avventura per la quale sono veramente motivato, obiettivo gara completa FIPL di giugno 😈
#powerlifting #fipl #classic #deadlift #powerliftingraw #600lb #fuckingnear #soclose #sbz #powerliftingitaly
Prima prova: 240 kg Seconda prova: 255 kg Terza prova:270 kg (N) Prima gara in FIPL, emozioni veramente intense, non credo si possa capire mai cosa sia una gara fino a quando non ci si è dentro. Avevo una carica pazzesca e infatti le prime 2 prove sono state i kg più veloci che abbia mai mosso, poi in terza prova ho voluto a tutti i costi quei 270 kg che sognavo da mesi..quando ho letto che sarebbe potuto essere pure record di categoria ho sentito un'adrenalina e una carica che sono difficili da descrivere a parole, ho sentito la motivazione del coach e dei compagni e ci sono andato convinto più che mai. A pochi cm dal mio sogno le mani si sono aperte, e tutto è svanito. Insomma fare un record all'esordio in FIPL credo sia davvero un sogno per chiunque..ma prendo l'esito della pedana, prendo la convinzione nei miei mezzi che mi ha dato quell'alzata e so che alla prossima volta sfondero' quel muro delle 600 lb. Ci tengo a ringraziare con tutto il cuore il mio allenatore che mi ha fatto vivere questo sogno nonostante come siano andate le cose, a ringraziare tutti i ragazzi dei vikings che sono stati un gruppo fantastico, in particolare il caro @ermoscio che sono sicuro si prenderà il mondo in mano, non so cosa darei per esser stato forte solo la metà di lui a 17. Ringrazio anche di cuore tutti i ragazzi che hanno trovato 5 min da dedicarmi anche solo con un messaggio o una bella parola, e ringrazio chi quei 5 minuti non li ha trovati perché ha saputo darmi ancora più voglia. Adesso si ricomincia, una nuova avventura per la quale sono veramente motivato, obiettivo gara completa FIPL di giugno 😈 #powerlifting  #fipl  #classic  #deadlift  #powerliftingraw  #600lb  #fuckingnear  #soclose  #sbz  #powerliftingitaly 
Yes.  Yes you can.  Join us tonight 5pm at #FierceFitness #SBZ #StrongByZumba #Strong #fitness #NotADanceClads #pushyourlimits @tabicalvert @mandalynn769 @minx_love_ann
Repost @fitmikeu Cuando la gente se une todo sale Más bonito, y más con estos locos hehehe gente #Zumba y #STRONGbyZumba en la casa en la maraton de @sakspanama super divertido compartir con ustedes chicos! Que se repita miles de veces 😎🕺💃❤️🙌🏻 #Panama #ZumbaPanama #ZumbaWorld #ZumbaLovers #ZumbaLife #Zumba #ZumbaPower #ZumbaFitness #ZumbaCrew #teamMike #LetItMoveYou#wemovetheworld #dalequetupuedes #BeatFOMO #NoTeQuedesAfuera #zumbameloconfirmo #seformolapachanga #lagozadera #sbz #strongbyzumba #strongbyzumbapanama #strong #letitsyncin @zumba @zumbabeto @strongbyzumba @chopsueylee @zumba507 @strongbyzumbapanama
Repost @fitmikeu Cuando la gente se une todo sale Más bonito, y más con estos locos hehehe gente #Zumba  y #STRONGbyZumba  en la casa en la maraton de @sakspanama super divertido compartir con ustedes chicos! Que se repita miles de veces 😎🕺💃❤️🙌🏻 #Panama  #ZumbaPanama  #ZumbaWorld  #ZumbaLovers  #ZumbaLife  #Zumba  #ZumbaPower  #ZumbaFitness  #ZumbaCrew  #teamMike  #LetItMoveYou #wemovetheworld  #dalequetupuedes  #BeatFOMO  #NoTeQuedesAfuera  #zumbameloconfirmo  #seformolapachanga  #lagozadera  #sbz  #strongbyzumba  #strongbyzumbapanama  #strong  #letitsyncin  @zumba @zumbabeto @strongbyzumba @chopsueylee @zumba507 @strongbyzumbapanama
About yesterday‘s STRONG by Zumba® Masterclass. You guys were on fire. Thank you Sabine Tröger for your support.
.
#strongbyzumba #sbz #strong #letitsyncin #sync #sbzchallenge #28dayschallenge #hiit #hiitworkout #highintensity #strength #workout #muscles #fitfam #motivation #fitnessmotivation #zumba #zumbafitness #zumbavideo #zumbaworldwide #zumbawear @zumbabeto @albertoperlman @zumbahomeoffice @chopsueylee 📹 credits go to @hannah.vogl
Tebrikler hayirli ve uğurlu olsun 💪💪😎 Repost @kezbanzumba
by @media.repost:
Zumbadan sonra ,artık bir Strong By Zumba eğitmeni olarak da sahalardayım👻💪🏼 Spor ve özellikle de zumba aşkı sayesinde bir bileziğim daha oldu🏋🏻‍♂️🥊Çünkü hep ileriye, hep öğrenerek, hiç bırakmayarak hayat daha güzel💟💜💞 Emekleri için Türkiye SBZ Master Trainer i @ilker_dural a çok teşekkürler🙏🏼 @strongbyzumba @strongbyzumbaturkey @strongbyzumbaadana @strongbyzumba_turkey #sbz 
#zumba #inspiration #fitness #strongwomen #strong #workout @ecem_kuntay @zumba #zumba #zumbalove #zumbafitness #zumbaankara
Tebrikler hayirli ve uğurlu olsun 💪💪😎 Repost @kezbanzumba by @media.repost: Zumbadan sonra ,artık bir Strong By Zumba eğitmeni olarak da sahalardayım👻💪🏼 Spor ve özellikle de zumba aşkı sayesinde bir bileziğim daha oldu🏋🏻‍♂️🥊Çünkü hep ileriye, hep öğrenerek, hiç bırakmayarak hayat daha güzel💟💜💞 Emekleri için Türkiye SBZ Master Trainer i @ilker_dural a çok teşekkürler🙏🏼 @strongbyzumba @strongbyzumbaturkey @strongbyzumbaadana @strongbyzumba_turkey #sbz  #zumba  #inspiration  #fitness  #strongwomen  #strong  #workout  @ecem_kuntay @zumba #zumba  #zumbalove  #zumbafitness  #zumbaankara 
Get ready to discover what you're really capable of 👊

I'm offering a Trial Class Strong By Zumba on Tuesday, February 27 at 8:00pm
@beprogym
It's free of charge and open to the public.

FORGET WHAT YOU CAN'T DO, 
BECAUSE YOU CAN!

Tone your muscles💪

Tone your abs, legs, glutes and arms as you squat, plank, and burpee. 
STRONG by Zumba® is a kick-ass total-body workout.

Maximize your burn🔥

Combining a high-intensity workout with muscle conditioning stimulates a higher caloric burn for the entire workout, and a higher rate of post-workout burn.
So start torching calories.
The afterburn will let you know it’s working.

Make every minute count⏱
It's quite simple: the reverse-engineered music pushes you to do more, so you see results faster👍

Challenge your core🚶‍♀️
Bodyweight training requires an enormous amount of core engagement in every exercise.
With one quadrant of the class entirely dedicated to floor exercises, the 29 muscles that make up your core won't know what hit them.

BRING IT👊

A STRONG by Zumba®class is a high-energy workout, and as part of your sweat session, you'll hit the floor for some intense core exercises.

Come prepared with the following:
Cross-Trainer Tennis Shoes
Floor Mat
Gloves (Optional for floor exercises)
Towel
H2O (A lot)

See you in class!

#trainwithannaisaeva #strongbyzumba #sbz  #sbzresults #hiit #strongpeople #workout #exersices #fullbodyworkout #highintensity #pushyourlimits #fitness #fitmominspire #fitnessaddicts #gymaddicts #befit #trainhard #behealthy
#beprogym #byblos #lebanon
Get ready to discover what you're really capable of 👊 I'm offering a Trial Class Strong By Zumba on Tuesday, February 27 at 8:00pm @beprogym It's free of charge and open to the public. FORGET WHAT YOU CAN'T DO, BECAUSE YOU CAN! Tone your muscles💪 Tone your abs, legs, glutes and arms as you squat, plank, and burpee. STRONG by Zumba® is a kick-ass total-body workout. Maximize your burn🔥 Combining a high-intensity workout with muscle conditioning stimulates a higher caloric burn for the entire workout, and a higher rate of post-workout burn. So start torching calories. The afterburn will let you know it’s working. Make every minute count⏱ It's quite simple: the reverse-engineered music pushes you to do more, so you see results faster👍 Challenge your core🚶‍♀️ Bodyweight training requires an enormous amount of core engagement in every exercise. With one quadrant of the class entirely dedicated to floor exercises, the 29 muscles that make up your core won't know what hit them. BRING IT👊 A STRONG by Zumba®class is a high-energy workout, and as part of your sweat session, you'll hit the floor for some intense core exercises. Come prepared with the following: Cross-Trainer Tennis Shoes Floor Mat Gloves (Optional for floor exercises) Towel H2O (A lot) See you in class! #trainwithannaisaeva  #strongbyzumba  #sbz  #sbzresults  #hiit  #strongpeople  #workout  #exersices  #fullbodyworkout  #highintensity  #pushyourlimits  #fitness  #fitmominspire  #fitnessaddicts  #gymaddicts  #befit  #trainhard  #behealthy  #beprogym  #byblos  #lebanon 
Strong By Zumba® son çıkan koleksiyonundan "Unisex" t-shirtlerinde sınırlı sayıda ürün kalmıştır.Tükenmeden alın😃
💥💥Tek t-shirt fiyatıdır.💥💥
👊🏻Fiyatı: 111.47 TL
👊🏻Zin™lere fiyatı: 89.18 TL
_________
Alışveriş için aktif link profilimizde!
www.zumbawearturkiye.com
_________
@strongbyzumba @zumba @zumbawearturkiye @zumbawear #zumbawearturkiye #strongbyzumba #couple #hishers #sbzcollection #zumbakıyafetleri #zumbawear #sbz #zumbaturkey #myzstyle #fashion #zumbacommunity
Strong By Zumba® son çıkan koleksiyonundan "Unisex" t-shirtlerinde sınırlı sayıda ürün kalmıştır.Tükenmeden alın😃 💥💥Tek t-shirt fiyatıdır.💥💥 👊🏻Fiyatı: 111.47 TL 👊🏻Zin™lere fiyatı: 89.18 TL _________ Alışveriş için aktif link profilimizde! www.zumbawearturkiye.com _________ @strongbyzumba @zumba @zumbawearturkiye @zumbawear #zumbawearturkiye  #strongbyzumba  #couple  #hishers  #sbzcollection  #zumbakıyafetleri  #zumbawear  #sbz  #zumbaturkey  #myzstyle  #fashion  #zumbacommunity 
Repost @maevacoach
by @media.repost:
Focus 👊 Get ready for the last week of challenge people 💪 .
.
.
#sbz #strongbyzumba #sbzchallenge #sbz28daychallenge #maevasbz #team @zumbafrance
MasterTrainer @ilker_dural hocamız tarafından gerçekleştirilen Strong By Zumba eğitimi ile ailemize katılan yeni eğitmen arkadaşlara başarılar dileriz. 💪🏻✌🏻🔥 @strongbyzumba @strongbyzumba_turkey @strongbyzumbaizmir @strongbyzumbaistanbul @strongbyzumba_eskisehir @strongbyzumbaadana @zumbabeto @chopsueylee #strongbyzumba #strongbyzumba_turkey #syncturkey #sbz #sbzturkey #sync #workout #fitness #cardio #hiit #strongertogether #training
MasterTrainer @ilker_dural hocamız tarafından gerçekleştirilen Strong By Zumba eğitimi ile ailemize katılan yeni eğitmen arkadaşlara başarılar dileriz. 💪🏻✌🏻🔥 @strongbyzumba @strongbyzumba_turkey @zumbabeto @chopsueylee #strongbyzumba #strongbyzumba_turkey #syncturkey #sbz #sbzturkey #sync #workout #fitness #cardio #hiit #strongertogether #training
¡Concentración= mejores resultados!
La concentración durante tu entrenamiento consiste en prestar atención a cada movimiento y su ejecución en el momento preciso, esto te llevará a mejorar tu rendimiento y enfocar tu energía en cada musculo trabajado. En ocasiones la mente es el instrumento que optimiza o frena la mejora. 
#FitnessMind
#zin
#zync
#zumbafitness
#sbz
#jm
¡Concentración= mejores resultados! La concentración durante tu entrenamiento consiste en prestar atención a cada movimiento y su ejecución en el momento preciso, esto te llevará a mejorar tu rendimiento y enfocar tu energía en cada musculo trabajado. En ocasiones la mente es el instrumento que optimiza o frena la mejora. #FitnessMind  #zin  #zync  #zumbafitness  #sbz  #jm 
Strong By Zumba Master Class with @joao_zumba 👊🏻💪🏼✔️#strongbyzumba#SBZ#sync#fitnessfirst#berlin
На классах STRONG by Zumba® мы выкладываемся на все 100%🔥💪🏻эффективно и повышая свою выносливость с каждой тренировкой по максимум👍🏻 #strongbyzumba #sbz #feelthebeat #letsync @strongbyzumba @nataliabullsbz
На классах STRONG by Zumba® мы выкладываемся на все 100%🔥💪🏻эффективно и повышая свою выносливость с каждой тренировкой по максимум👍🏻 #strongbyzumba  #sbz  #feelthebeat  #letsync  @strongbyzumba @nataliabullsbz
Lo que quieres conseguir no esta en tus manos, esta en tu cabeza. Piensa que puedes y podrás, pero espera el sufrimiento, perseverancia y disciplina.
@strongbyzumba @strongbyzumbaargentina 
#man #modamasculina #moda #fashion #strong #STRONGbyZumba #sync #sbz #menstyle #instagood #ootd #gq #mensstreetwear #mensstyle #mensfashionblogger #style #mensfashionreport #malemodel #model #photography #styleoftheday #fit #fitnesslife #fitnessmotivation #fitnessmodel
Lo que quieres conseguir no esta en tus manos, esta en tu cabeza. Piensa que puedes y podrás, pero espera el sufrimiento, perseverancia y disciplina. @strongbyzumba @strongbyzumbaargentina #man  #modamasculina  #moda  #fashion  #strong  #STRONGbyZumba  #sync  #sbz  #menstyle  #instagood  #ootd  #gq  #mensstreetwear  #mensstyle  #mensfashionblogger  #style  #mensfashionreport  #malemodel  #model  #photography  #styleoftheday  #fit  #fitnesslife  #fitnessmotivation  #fitnessmodel 
This is my first @strongbyzumba training in Turkey👈 you guys fired up with alot of energy 🔥🔥 im happy to meet you and congratilation👍👍 i believe you will do great works in your classes 💪💪 Don't forget guys inspration is everything thanks for this👉 #sbz team leader @chopsueylee 🙏🙏🙏 #strongbyzumba#sbz#sync#feeleverybeat#instructor#zumba#zumbafitness#letitsync#strong#hitt #hiit#intensity
STRONG By Zumba !! Jump & Fly Jacob Jump & Fly ! Q3 💪🏻💯🙅🏻‍♂️ #strongbyzumba #sbz #sbzx28 #sbzresults #pushyourlimits #letitsyncin
There's nothing more rewarding than seeing these smiling faces after smashing a high-intensity workout! 💪👏 Love you guys, it's a pure pleasure to work with you and to see how you push your limits and get stronger class by class❤ 
#strongbyzumba #sbz #zumba #fitness #instructor #groupexercises #rdg #lovemyjob #positivevibesonly #workouttothebeat #letthemusicleadyou #fit #healthylifestyle #wantmore #domore #bemore
Strong by zumba devant la lagune de Dakhla #palaisrhouldakhla 
On lâche rien
#sbz #28daychallenge #strongbyzumba #karate
Focus 👊 Get ready for the last week of challenge people 💪 .
.
.
#sbz #strongbyzumba #sbzchallenge #sbz28daychallenge #maevasbz #team @zumbafrance
🇮🇹- BFitpro Palermo - Italia 
Team STRONG by Zumba®️ Grazie ragazzi per condividere assieme a me questa incredibile Master Class ! Desiderando che si ripeta presto ! 
Muuuuak ❤️❤️ 🇪🇸- BFitpro Palermo - Italia 
Equipo STRONG by Zumba®️ Gracias chic@s por compartir conmigo esta increíble Master Class ! Deseando repetir pronto ! Muuuuak ❤️❤️ 🇬🇧- BFitpro Palermo - Italy
STRONG by Zumba®️team.
Thank you guys for sharing with me this amazing Master Class ! I hope to repeat soon! Kisses ❤️❤️ @bfit_pro
🇮🇹- BFitpro Palermo - Italia Team STRONG by Zumba®️ Grazie ragazzi per condividere assieme a me questa incredibile Master Class ! Desiderando che si ripeta presto ! Muuuuak ❤️❤️ 🇪🇸- BFitpro Palermo - Italia Equipo STRONG by Zumba®️ Gracias chic@s por compartir conmigo esta increíble Master Class ! Deseando repetir pronto ! Muuuuak ❤️❤️ 🇬🇧- BFitpro Palermo - Italy STRONG by Zumba®️team. Thank you guys for sharing with me this amazing Master Class ! I hope to repeat soon! Kisses ❤️❤️ @bfit_pro
Last night, Saturday night, some went to the disco and those who are addicts, came to a #SBZ class! Proud of them! 💟 Today is the rest day. We are ready for the last week of the #SBZx28 Challenge! Stay strong next week and don't forget: You are Machine and This is a Transformation! #Strongbyzumba @strongbyzumba #pushyourlimits #letitsyncin #trainingday #hiit #workout #transformation #youaremachine #topformnis @topformnis #zumbaserbia #zumba #zumbahomeoffice @zumbahomeoffice @zumbabeto @chopsueylee #challengeaccepted #fitness #instagood #strongwomen #strong #sync #strongbyzumbainstructor
Last night, Saturday night, some went to the disco and those who are addicts, came to a #SBZ  class! Proud of them! 💟 Today is the rest day. We are ready for the last week of the #SBZx28  Challenge! Stay strong next week and don't forget: You are Machine and This is a Transformation! #Strongbyzumba  @strongbyzumba #pushyourlimits  #letitsyncin  #trainingday  #hiit  #workout  #transformation  #youaremachine  #topformnis  @topformnis #zumbaserbia  #zumba  #zumbahomeoffice  @zumbahomeoffice @zumbabeto @chopsueylee #challengeaccepted  #fitness  #instagood  #strongwomen  #strong  #sync  #strongbyzumbainstructor 
Small daily improvements are the key to staggering long-term results. #KeepUp 📷: @bestseasonever
@kiesha.zin.sbz @kristalynae.fit #SweatToTheBeat #STRONGbyZumba #SquatToTheRhythm #SBZ #FeelEveryBeat #SBZCrew
У меня отличная новость !!!
С 1 марта есть 5 свободных мест в группу Strong !
У тебя есть все шансы ,чтобы успеть 😜
Напомню вам ,что же такое Strong :
STRONG by Zumba ™ - революция в привычном для вас формате класса ZUMBA® , 
объединившая на это раз оптимистичные ритмы с мощными кардио- и силовыми 
движениями, спрособными раскалить ваш фитнес-потенциал до предела! • Осознанное прогрессивное сопротивление и перегрузки, плиометрика и функциональное 
работа с использованием только своего собственного веса тела - все в одном динамичном, 
ориентированном на результат классе, способном гарантированно бросить вызов всему 
вашему телу. • Опираясь на проверенные методы высоко интенсивного интервального тренинга (HIIT), мы 
добавили ZUMBA® твист HITTZ - High Intensity Tempo Обучение - ZUMBA® стиль! • Сила ударов и ритмов заставит вас призвать всю свою мощь, силу, скорость и выносливость, 
Оптимизируйте свою тренировку и сделайте каждую ее минуту за пределом своих 
возможностей!
💪🏼💪🏼💪🏼
P.S чтобы понять ,нужно попробовать 😎 #strong #strongbyzumba #SBZ #Moscow #jullianashim
У меня отличная новость !!! С 1 марта есть 5 свободных мест в группу Strong ! У тебя есть все шансы ,чтобы успеть 😜 Напомню вам ,что же такое Strong : STRONG by Zumba ™ - революция в привычном для вас формате класса ZUMBA® , объединившая на это раз оптимистичные ритмы с мощными кардио- и силовыми движениями, спрособными раскалить ваш фитнес-потенциал до предела! • Осознанное прогрессивное сопротивление и перегрузки, плиометрика и функциональное работа с использованием только своего собственного веса тела - все в одном динамичном, ориентированном на результат классе, способном гарантированно бросить вызов всему вашему телу. • Опираясь на проверенные методы высоко интенсивного интервального тренинга (HIIT), мы добавили ZUMBA® твист HITTZ - High Intensity Tempo Обучение - ZUMBA® стиль! • Сила ударов и ритмов заставит вас призвать всю свою мощь, силу, скорость и выносливость, Оптимизируйте свою тренировку и сделайте каждую ее минуту за пределом своих возможностей! 💪🏼💪🏼💪🏼 P.S чтобы понять ,нужно попробовать 😎 #strong  #strongbyzumba  #SBZ  #Moscow  #jullianashim 
"Altın bilezigin yok mu?!" soranlara alın Size bilezik. 😉 💕  #sbzinstructor #TMcurly #stronggirl #smile #zumbawithtmcurly #zumbainstructor #sbz @strongbyzumba @zumba 
Photo için teşekkür ederim 😊
CONGRATULATIONS to this kickass bunch 💪🏻👊🏻💦🇬🇧
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With challenge comes change! anything is possible if your willing to Try! If your ready for a new challenge then look out for our new @strongbyzumba coaches heading your way! All classes listed on strongbyzumba.com #JoinTheFitnessRevoltion 💪🏻
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📸: Tag & Share #strongbyzumbauk #natalieconstanti #TrainToTheBeat
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CONGRATULATIONS to this kickass bunch 💪🏻👊🏻💦🇬🇧 - With challenge comes change! anything is possible if your willing to Try! If your ready for a new challenge then look out for our new @strongbyzumba coaches heading your way! All classes listed on strongbyzumba.com #JoinTheFitnessRevoltion  💪🏻 - 📸: Tag & Share #strongbyzumbauk  #natalieconstanti  #TrainToTheBeat  . . .
@strongbyzumba #SBZ @steveaoki #steveaoki #azukita @felicianoromina #💯
Master trainer @zumba.mario  #strongbyzumba in the lowest place on the planet.
It can't get lower than this!!
#Strong #strongbyzuma #sync #strongbyzumbaisrael #sbz
@strongbyzumba @strongbyzumbaisrael #sync  #traintothetempo
Zumbadan sonra ,artık bir Strong By Zumba eğitmeni olarak da sahalardayım👻💪🏼 Spor ve özellikle de zumba aşkı sayesinde bir bileziğim daha oldu🏋🏻‍♂️🥊Çünkü hep ileriye, hep öğrenerek, hiç bırakmayarak hayat daha güzel💟💜💞 Emekleri için Türkiye SBZ Master Trainer i @ilker_dural a çok teşekkürler🙏🏼 @strongbyzumba @strongbyzumbaturkey @strongbyzumbaadana @strongbyzumba_turkey #sbz 
#zumba #inspiration #fitness #strongwomen #strong #workout @ecem_kuntay @zumba #zumba #zumbalove #zumbafitness #zumbaankara
Zumbadan sonra ,artık bir Strong By Zumba eğitmeni olarak da sahalardayım👻💪🏼 Spor ve özellikle de zumba aşkı sayesinde bir bileziğim daha oldu🏋🏻‍♂️🥊Çünkü hep ileriye, hep öğrenerek, hiç bırakmayarak hayat daha güzel💟💜💞 Emekleri için Türkiye SBZ Master Trainer i @ilker_dural a çok teşekkürler🙏🏼 @strongbyzumba @strongbyzumbaturkey @strongbyzumbaadana @strongbyzumba_turkey #sbz  #zumba  #inspiration  #fitness  #strongwomen  #strong  #workout  @ecem_kuntay @zumba #zumba  #zumbalove  #zumbafitness  #zumbaankara 
Because #Strong ladies need strong gear 💪

Go to our bio for the #SBZ looks! 
#ZumbaWear #SBZCollection #Style 📷: @dayafitness
#strongbyzumba sonrası bile hale #azukita yapabilecek 💡💡💡💡 var #zumbainstructors @zumbawithozlemnrn  @canan.kucukkinali 😂😂 bana sonradan dank etti😂😂😂 @gulnaz_mesut p.s video vektik ama su insta profillerinizi almayi unuttum 😯😯😯😯 @sandraharnzes @vickyzagarra you're amazing 💖💖 😁😁😁 special thanks to our #zumba family 
#huhu #fitnessdancer #fitguys #sbz #fitnessmotivation #girlspower #girls #TMcurly #nevergiveup #zumbawithtmcurly #zinnow #zin73 #zumba #zumbafitness #zumbacommunity #letitmoveyou #zumbanation #stronggirlsrule @zumba @zumbabeto @zumbaloversturkey @zumbaturkiye @zumbacommunity @zumbachoreos @zumbaworldstars @zumbavideos @zumbaworldwide @zumbawear @zumbavideo @zumbavideos @zumbaturkeyy
#strongbyzumba  sonrası bile hale #azukita  yapabilecek 💡💡💡💡 var #zumbainstructors  @zumbawithozlemnrn @canan.kucukkinali 😂😂 bana sonradan dank etti😂😂😂 @gulnaz_mesut p.s video vektik ama su insta profillerinizi almayi unuttum 😯😯😯😯 @sandraharnzes @vickyzagarra you're amazing 💖💖 😁😁😁 special thanks to our #zumba  family #huhu  #fitnessdancer  #fitguys  #sbz  #fitnessmotivation  #girlspower  #girls  #TMcurly  #nevergiveup  #zumbawithtmcurly  #zinnow  #zin73  #zumba  #zumbafitness  #zumbacommunity  #letitmoveyou  #zumbanation  #stronggirlsrule  @zumba @zumbabeto @zumbaloversturkey @zumbaturkiye @zumbacommunity @zumbachoreos @zumbaworldstars @zumbavideos @zumbaworldwide @zumbawear @zumbavideo @zumbavideos @zumbaturkeyy
On A new level with this Hustle #welder #weldernation #sbz
Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't.
#strongbyzumba™ #sbz #sbzwear #sbzmauritius #hiitworkout #letitsyncin #strongisthenewsexy #sweattothebeat #squattotherhythm
This Reggaeton beat will motivate you to shuffle faster and jump higher. Try it out in #SBZ class! 🎶: "Quiere Candela", a STRONG by Zumba® Exclusive
🎥: @kristalynae.fit
@adielherrera #WorkEveryMuscleWednesday #STRONGbyZumba #SBZ #FeelEveryBeat #OutdoorWorkout
Home office connection in Wisconsin! 
What a blast! 
30 minutes of Strong by Zumba was a delight 💪👏✅ dancing for more than 4 hours! 
A Zumbaton🏁 
#zumbacommunity  #zumba #Zumbalife #zin #zinlife #sbz #zumnawear #zumbaworld #strongbyzumba #friends
#Repost @wesyasamkulubu
・・・
Dövüş sanatları, müzik ve egzersizin mükemmel birleşimi Strong by Zumba yüksek temposuyla kondisyon seviyesini yükseltirken, egzersizler için özel olarak hazırlanmış motive edici müzikler sayesinde Hiit antrenmanı çok daha etkili çok daha keyifli. Dövüş sanatlarının stres atıcı etkisi, müziğin coşkusuyla birleşerek kalori harcamayı ve rahatlamayı çok daha kolay hale getiriyor. Her yaştan bireyin katılabileceği STRONG by Zumba seansları sporcuları stresten uzak tutarken bir yandan da vücutlarını şekle sokmayı, kaslarını güçlendirmeyi ve yüksek kondisyona sahip olmalarını amaçlar. Çalışmalar sonucu günden güne vücudunuzdaki değişimi hissedecek, güne zinde, güçlü ve stresten uzak bir ruh haliyle uyandığınızı göreceksiniz. Wes Yaşam STRONG by Zumba seanslarımız ile yüksek tempolu bu egzersizi güvenli ve profesyonel programlar içerisinde diyetisyenimiz tarafından beslenme desteği ile uygulayabilirsiniz.

#sbz #sbzadana #sbzturkey #sbz28daychallenge #strongbyzumba_turkiye #strongbyzumba #hiit #sync #music #cardio #power #functionaltraining #fitness #spor #adana #egzersiz #beslenme #kuvvet #kardio #wesyasamkulubu #mehmettacitektas 
@mehmetracitektas 
@dyt_esraabut 
@zumbawithebruu 
@edadli 
@gozdekut 
@pelincsr 
@emrasaracoglu 
@cypru.sian 
@melodifilazi 
@gokceivgen 
@damla.gazi 
@mertfilazi 
@strongbyzumba_turkey 
@strongbyzumba @strongbyzumbaadana 
@strongbyzumba_eskisehir 
@strongbyzumbaizmir
#Repost  @wesyasamkulubu ・・・ Dövüş sanatları, müzik ve egzersizin mükemmel birleşimi Strong by Zumba yüksek temposuyla kondisyon seviyesini yükseltirken, egzersizler için özel olarak hazırlanmış motive edici müzikler sayesinde Hiit antrenmanı çok daha etkili çok daha keyifli. Dövüş sanatlarının stres atıcı etkisi, müziğin coşkusuyla birleşerek kalori harcamayı ve rahatlamayı çok daha kolay hale getiriyor. Her yaştan bireyin katılabileceği STRONG by Zumba seansları sporcuları stresten uzak tutarken bir yandan da vücutlarını şekle sokmayı, kaslarını güçlendirmeyi ve yüksek kondisyona sahip olmalarını amaçlar. Çalışmalar sonucu günden güne vücudunuzdaki değişimi hissedecek, güne zinde, güçlü ve stresten uzak bir ruh haliyle uyandığınızı göreceksiniz. Wes Yaşam STRONG by Zumba seanslarımız ile yüksek tempolu bu egzersizi güvenli ve profesyonel programlar içerisinde diyetisyenimiz tarafından beslenme desteği ile uygulayabilirsiniz. #sbz  #sbzadana  #sbzturkey  #sbz28daychallenge  #strongbyzumba_turkiye  #strongbyzumba  #hiit  #sync  #music  #cardio  #power  #functionaltraining  #fitness  #spor  #adana  #egzersiz  #beslenme  #kuvvet  #kardio  #wesyasamkulubu  #mehmettacitektas  @mehmetracitektas @dyt_esraabut @zumbawithebruu @edadli @gozdekut @pelincsr @emrasaracoglu @cypru.sian @melodifilazi @gokceivgen @damla.gazi @mertfilazi @strongbyzumba_turkey @strongbyzumba @strongbyzumbaadana @strongbyzumba_eskisehir @strongbyzumbaizmir
Time for a Sunday morning @strongbyzumba session @crunchfitnesskitchener 💪🔥 #sbz #squat #sweat #sync #fitness #instructor
#StrongByZumba Team KR 🇰🇷
#당일치기 전주에서 두번째 만남,힘들었지만 즐거웠던 촬영!!스트롱이지만 너무나 따뜻한 사람들 #든든함#의리 👍 
다음 촬영이 벌써부터 기다려지고 그전에 난 또 동탄으로 가겠지 🚇ㅋㅋㅋㅋㅋㅋ마스터 지민쌤 @sbz_j.min_master 항상 감사합니다!!고생많으셨어요 알라뷰 💕
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#운동하는여자#대한민국#스트롱바이줌바#스트롱줌바
#고강도인터벌트레이닝#피트니스#다이어트#strongzumba#sbz#instructor#sync#zin#strong
#bootcamp
#StrongByZumba  Team KR 🇰🇷 #당일치기  전주에서 두번째 만남,힘들었지만 즐거웠던 촬영!!스트롱이지만 너무나 따뜻한 사람들 #든든함 #의리  👍 다음 촬영이 벌써부터 기다려지고 그전에 난 또 동탄으로 가겠지 🚇ㅋㅋㅋㅋㅋㅋ마스터 지민쌤 @sbz_j.min_master 항상 감사합니다!!고생많으셨어요 알라뷰 💕 . . #운동하는여자 #대한민국 #스트롱바이줌바 #스트롱줌바  #고강도인터벌트레이닝 #피트니스 #다이어트 #strongzumba #sbz #instructor #sync #zin #strong  #bootcamp 
Heads up for what’s coming next #sbz #guesswhat #STRONG
😍Q3 #6 когда-нибудь ты мне поддашься💪🏻😏и я тебя сделаю идеально🙌🏻 В завершение 3 недели  #sbzx28 days challenge в большей или меньшей степени - у всех свои результаты, надеюсь все ими довольны, ну а кто сказал что будет легко и кто сказал что на этом можно остановиться..? Только вперёд!👊🏻😠
#strongbyzumba 💪🏻💪🏻💪🏻
#ilovestrongbyzumba ❤️❤️❤️
#letitsincin 🔥🔥🔥
#sbz 😍
#LuxGymMGDN ✊🏻
😍Q3 #6  когда-нибудь ты мне поддашься💪🏻😏и я тебя сделаю идеально🙌🏻 В завершение 3 недели #sbzx28  days challenge в большей или меньшей степени - у всех свои результаты, надеюсь все ими довольны, ну а кто сказал что будет легко и кто сказал что на этом можно остановиться..? Только вперёд!👊🏻😠 #strongbyzumba  💪🏻💪🏻💪🏻 #ilovestrongbyzumba  ❤️❤️❤️ #letitsincin  🔥🔥🔥 #sbz  😍 #LuxGymMGDN  ✊🏻
The @miamiunitedfc team took their first SBZ class and they didn't miss a beat. Watch @jesicacirio + @catmedinaa lead them through this high intensity workout one burpee, plank jack, and bear crawl at a time. These professional athletes can't wait to incorporate this style of conditioning into their fitness regime. Training to the beat is where it's at, are you ready? 🎵: "Save The Nation", a STRONG by Zumba® Exclusive
@jesicacirio @caro_suki @catmedinaa
#STRONGbyZumba #SBZ #FeelEveryBeat #HustleHard #miami #MiamiUnited
The @miamiunitedfc team took their first SBZ class and they didn't miss a beat. Watch @jesicacirio + @catmedinaa lead them through this high intensity workout one burpee, plank jack, and bear crawl at a time. These professional athletes can't wait to incorporate this style of conditioning into their fitness regime. Training to the beat is where it's at, are you ready? 🎵: "Save The Nation", a STRONG by Zumba® Exclusive @jesicacirio @caro_suki @catmedinaa #STRONGbyZumba  #SBZ  #FeelEveryBeat  #HustleHard  #miami  #MiamiUnited 
Feelin’ STRONGER when we’re TOGETHER!!👊🏻💪🏻🤟🏻💥💥💥💥💥 #strongbyzumba #strongweekend #sbz #sbzkorea #sbzteam #teamJmin #sbzinstructors #sync
@strongbyzumba 
@strongbyzumbakorea
2018.2.25
C&CBダンス&フィットネス
TAKAKOサークル
strong by ZUMBA®︎ 皆様ご参加ありがとうございました💪🏽
ZUMBA®︎60からの続けてのご参加の皆様がんばりました😆
今日も
たっぷりの汗👍また一緒にがんばりましょう

#sbz #strongbyzumba #strongbyzumbajapan #jwi #
2018.2.25 C&CBダンス&フィットネス TAKAKOサークル strong by ZUMBA®︎ 皆様ご参加ありがとうございました💪🏽 ZUMBA®︎60からの続けてのご参加の皆様がんばりました😆 今日も たっぷりの汗👍また一緒にがんばりましょう #sbz  #strongbyzumba  #strongbyzumbajapan  #jwi  #
Sunday 2/25 at Move Your Body Fitness 
8:30 am STRONG by Zumba with Heather and Mary
10:00 am Beginner Yoga - CANCELED. 
#sbz #sundayworkout #nosleepingin #makingadifference #12weekchallenge #moveyourbodyfitness
Sunday! Time for STRONG by Zumba in Costa Rica 🇨🇷
📷@sonofapickett #STRONGbyZumba #SBZ #SBZResults #hiit #LetItSyncIn @strongbyzumba #fitnessinstructor #sundaymotivation #martialarts #training #wod  #fitness  #workout #strong #fitlife
Ох и огненно отработали #STRONGbyZumba сегодня в Уфе! 😍😍😍 Ребят, вы невероятные просто! Рада была видеть всех и рада была новым знакомствам! И очень приятно осознавать, что STRONG by Zumba трогает сердца людей 😉
Спасибо @svetosssina и @_little_aigul_ за организацию! Айгуль, рада была тебя видеть 😘

#fitness_PRO #fitness_pro_Russia #fitness_proдвижение #SBZ #SYNC #LETITSYNC #ufa #Уфа
Ох и огненно отработали #STRONGbyZumba  сегодня в Уфе! 😍😍😍 Ребят, вы невероятные просто! Рада была видеть всех и рада была новым знакомствам! И очень приятно осознавать, что STRONG by Zumba трогает сердца людей 😉 Спасибо @svetosssina и @_little_aigul_ за организацию! Айгуль, рада была тебя видеть 😘 #fitness_PRO  #fitness_pro_Russia  #fitness_proдвижение  #SBZ  #SYNC  #LETITSYNC  #ufa  #Уфа 
Deadlift competition (FIPL🇮🇹)
125kg
135kg
150.5kg (failed)
New Italian record Sub Junior -63
16 years old.
Go follow my coach @veneto_strength 💎Sponsored by Abp Nutrition Shop / Use my code DRUSILLA10 on https://abp-sport.com/en/my-account/ for 10% off
Deadlift competition (FIPL🇮🇹) 125kg 135kg 150.5kg (failed) New Italian record Sub Junior -63 16 years old. Go follow my coach @veneto_strength 💎Sponsored by Abp Nutrition Shop / Use my code DRUSILLA10 on https://abp-sport.com/en/my-account/ for 10% off
Strong By Zumba🎃🎃🎃🎃
@strongbyzumba #strongbyzumba #sbz
Become Strong By Strong By Zumba💪💪💪💪
@zumba @strongbyzumba @zumbawear @zumbacommunity @albertoperlman @zumbawearme_com 
#zumba #strongbyzumba #zumbafitness #zumbastrong #zumbawear #zumbawearme #sbz