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[ SEMI MARATHON: J-56 ]
Il nous reste 56 jours pour obtenir le maximum de dons pour l'association ! ⏳
Le 22 avril, nous courrons le semi marathon de Nantes pour mécénat chirurgie cardiaque et nous remettrons tous les dons obtenus 🗳

N'hésitez pas à soutenir notre projet en faisant un don sur notre cagnotte en ligne (lien en bio) et à partager notre page ! ❤️ Objectif ➡️1 000€ #mecenatchirurgiecardiaque #mcc. #coureusesducoeur #coureurducoeur #trail #trailrunning #course #coureuses #iloverunning #running #runningchallenge #trailrunning #mountainrunning #girlslovetorun #igrunning #runningcommunity #friends #friendsrunning
[ SEMI MARATHON: J-56 ] Il nous reste 56 jours pour obtenir le maximum de dons pour l'association ! ⏳ Le 22 avril, nous courrons le semi marathon de Nantes pour mécénat chirurgie cardiaque et nous remettrons tous les dons obtenus 🗳 N'hésitez pas à soutenir notre projet en faisant un don sur notre cagnotte en ligne (lien en bio) et à partager notre page ! ❤️ Objectif ➡️1 000€ #mecenatchirurgiecardiaque  #mcc . #coureusesducoeur  #coureurducoeur  #trail  #trailrunning  #course  #coureuses  #iloverunning  #running  #runningchallenge  #trailrunning  #mountainrunning  #girlslovetorun  #igrunning  #runningcommunity  #friends  #friendsrunning 
Crocuses are back round my way. Always cheers me up. #springiscoming #runnersofinstagram #running #runningchallenge #runner #london #westlondon #hampton
77km out of 81km completed so far this month with 3 days to go!!! #raceatyourpace #runningrace #runningchallenge #running #runner #halfmarathon #halfmarathontraining #leedshalfmarathon #health #fitness
¡Tremendo entrenamiento nos comparten desde el aeropuerto de #Bucaramanga! 👏👏 ¡Todos son bienvenidos a #Cúcuta!

#Repost @fhernando.garcia with @get_repost
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Reto Aeropuerto 10K, Hecho☑👈😎 Seguimos preparandonos para la Media Maratón de Cúcuta y todas las que se vengan #Mmcucuta2018 #MMcucuta @mmcucuta @cross_40 🏃🏻💨 // Airport Challenge 10K, Done ☑👈😎We keep training for all the coming races🏃🏻💨 #Cross40Runners #Cross40 #Allianz15K #AdidasRunning #Adidas #VivoSaludable  #CorrerEsMiPasion #Running #RunningChallenge  #Love4Running #Runner #RunnersWorld #RunnersCommunity  #MediaMaratóndeBogota
 #WorkingHard #NikeRun #FitnessMotivation #Runners #NoPainNoGain #BodyTraining  #Training #MediaMaraton #HalfMarathon #WorkOut  #Run4Fun
¡Tremendo entrenamiento nos comparten desde el aeropuerto de #Bucaramanga ! 👏👏 ¡Todos son bienvenidos a #Cúcuta ! #Repost  @fhernando.garcia with @get_repost ・・・ Reto Aeropuerto 10K, Hecho☑👈😎 Seguimos preparandonos para la Media Maratón de Cúcuta y todas las que se vengan #Mmcucuta2018  #MMcucuta  @mmcucuta @cross_40 🏃🏻💨 // Airport Challenge 10K, Done ☑👈😎We keep training for all the coming races🏃🏻💨 #Cross40Runners  #Cross40  #Allianz15K  #AdidasRunning  #Adidas  #VivoSaludable  #CorrerEsMiPasion  #Running  #RunningChallenge  #Love4Running  #Runner  #RunnersWorld  #RunnersCommunity  #MediaMaratóndeBogota  #WorkingHard  #NikeRun  #FitnessMotivation  #Runners  #NoPainNoGain  #BodyTraining  #Training  #MediaMaraton  #HalfMarathon  #WorkOut  #Run4Fun 
Cold and muddy xc run. Wouldn't have it any other way.

@garminuk @garminfitness @wolfpack.running @strava @stravarun #Running #Runner #Run #RunnersLegs #Fitness #Exercise #Cardio #RunnersProblems #runnersofinstagram #runningchallenge #runningmotivation #runnerslife #runnerscommunity #runninglifestyle #runninglife #runnerslife #runnerslifestyle #justrun #runstrong #TrailRunning #MuddyLegs #Mud #Trail #Inov8 #Trailshoes
#runtheyear2018 - Day 56
With 4 days of February to go I have 23.9 miles to get to my next milestone which is 400 miles for the year so far.  I can do this it’s 6 miles a day.  Let’s go!!!! 🏃🏽‍♀️🏅
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#rty2018 #2018milesin2018 #runningchallenge #runningforweightloss #weightlossmission #weightlossjourney #fitness #fitnessmotivation #myweightlossjourney #igweightloss #myweightloss #myweightlossstory #determined #motivation #mindset #mindsetiseverything #goals #goalsetting #goaldigger #shapingme
#runtheyear2018  - Day 56 With 4 days of February to go I have 23.9 miles to get to my next milestone which is 400 miles for the year so far. I can do this it’s 6 miles a day. Let’s go!!!! 🏃🏽‍♀️🏅 . . 🎯 . . #rty2018  #2018milesin2018  #runningchallenge  #runningforweightloss  #weightlossmission  #weightlossjourney  #fitness  #fitnessmotivation  #myweightlossjourney  #igweightloss  #myweightloss  #myweightlossstory  #determined  #motivation  #mindset  #mindsetiseverything  #goals  #goalsetting  #goaldigger  #shapingme 
Would like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
👟
📷 by @ukrunchat
#running #runner #run #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
10K Ciudad de Tudela. Una carrera que me hacía especial ilusión correr por la admiración que siento hacia la gran Estela Navascués y por correr en la ciudad donde vivo. He sentido un gran apoyo del público que me ha animado en cada rincón. Agradeceros vuestros gritos, me han hecho sentir la carrera todavía más. Además he conseguido MMP con un tiempo de 37’55’’. Muy contenta de nuevo con el resultado. Felicitar a todos los corredores por su participación, alrededor de 500 atletas entre ambas pruebas. Seguiremos sumando! #running #run #runner #runninggirl #instarun #runningmom #morningrun #runningtime #runninglife #runninglifestyle #runninginspiration #10k #estelanavascues #tudela #runningtour #athletics #instarun #instarunners #correr #runningchallenge @mundotraining_com @runnea
10K Ciudad de Tudela. Una carrera que me hacía especial ilusión correr por la admiración que siento hacia la gran Estela Navascués y por correr en la ciudad donde vivo. He sentido un gran apoyo del público que me ha animado en cada rincón. Agradeceros vuestros gritos, me han hecho sentir la carrera todavía más. Además he conseguido MMP con un tiempo de 37’55’’. Muy contenta de nuevo con el resultado. Felicitar a todos los corredores por su participación, alrededor de 500 atletas entre ambas pruebas. Seguiremos sumando! #running  #run  #runner  #runninggirl  #instarun  #runningmom  #morningrun  #runningtime  #runninglife  #runninglifestyle  #runninginspiration  #10k  #estelanavascues  #tudela  #runningtour  #athletics  #instarun  #instarunners  #correr  #runningchallenge  @mundotraining_com @runnea
Agree?!?? 😂😭
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Posted by 📷: @womensrunningcommunity
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#running #runner #run #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
Tur 24/100 - 4 km 🏃🏽‍♀️ Hold nu op det var koldt i dag ❄️ Tak for turen Nanna, Thomas og @ciillepigen 🤗 #allyouneedisrun #runningchallenge #runningmom #running
Reto Aeropuerto 10K, Hecho☑👈😎 Seguimos preparandonos para la Media Maratón de Cúcuta y todas las que se vengan #Mmcucuta2018 #MMcucuta @mmcucuta @cross_40 🏃🏻💨 // Airport Challenge 10K, Done ☑👈😎We keep training for all the coming races🏃🏻💨 #Cross40Runners #Cross40 #Allianz15K #AdidasRunning #Adidas #VivoSaludable  #CorrerEsMiPasion #Running #RunningChallenge  #Love4Running #Runner #RunnersWorld #RunnersCommunity  #MediaMaratóndeBogota
 #WorkingHard #NikeRun #FitnessMotivation #Runners #NoPainNoGain #BodyTraining  #Training #MediaMaraton #HalfMarathon #WorkOut  #Run4Fun
Reto Aeropuerto 10K, Hecho☑👈😎 Seguimos preparandonos para la Media Maratón de Cúcuta y todas las que se vengan #Mmcucuta2018  #MMcucuta  @mmcucuta @cross_40 🏃🏻💨 // Airport Challenge 10K, Done ☑👈😎We keep training for all the coming races🏃🏻💨 #Cross40Runners  #Cross40  #Allianz15K  #AdidasRunning  #Adidas  #VivoSaludable  #CorrerEsMiPasion  #Running  #RunningChallenge  #Love4Running  #Runner  #RunnersWorld  #RunnersCommunity  #MediaMaratóndeBogota  #WorkingHard  #NikeRun  #FitnessMotivation  #Runners  #NoPainNoGain  #BodyTraining  #Training  #MediaMaraton  #HalfMarathon  #WorkOut  #Run4Fun 
Well done @gemmaanimallover @beckimcdermott_ for smashing the Harewood House course today!! The foil blankets got there use keeping you warm and giving Tilly her own space ship bed in the back of the car!! @the_bhf #harewoodhouse10k #sisters
Well done @gemmaanimallover @beckimcdermott_ for smashing the Harewood House course today!! The foil blankets got there use keeping you warm and giving Tilly her own space ship bed in the back of the car!! @the_bhf #harewoodhouse10k  #sisters 
Course Eiffage du Viaduc de Millau, J-92.
Petits sortie dominicale et dernière de la semaine sous le soleil et la douceur presque printanière. La motivation était là pour pousser un peu et faire monter le cardio en fin de séance. 🌞🗻
#run #running #runninggirl #runningchallenge #progress #motivation #trainhard #instarunfrance #runnersofinstagram #runnerscommunity #runaddict #runnersworld #runfrance #courseapied #healthy #toutesenbasket #nopainnogain #whatdoesntkillyoumakesyoustronger #aquitaine #pyrenees #bearn
Course Eiffage du Viaduc de Millau, J-92. Petits sortie dominicale et dernière de la semaine sous le soleil et la douceur presque printanière. La motivation était là pour pousser un peu et faire monter le cardio en fin de séance. 🌞🗻 #run  #running  #runninggirl  #runningchallenge  #progress  #motivation  #trainhard  #instarunfrance  #runnersofinstagram  #runnerscommunity  #runaddict  #runnersworld  #runfrance  #courseapied  #healthy  #toutesenbasket  #nopainnogain  #whatdoesntkillyoumakesyoustronger  #aquitaine  #pyrenees  #bearn 
Runners be like: Dogs continue to be the best training aids. 😂
Credit to 📷: @runnersbe
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#running #runner #run #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
There are no limits. Only those that you set for yourself can stop you. Be Great 🏃💪
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From 📷: @monitorthebeat
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#running #runner #run #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
There are no limits. Only those that you set for yourself can stop you. Be Great 🏃💪 —— Pic by 📸 —— Follow and Hashtag for a chance to be featured! From 📷: @monitorthebeat . DoubleTap & Tag a Friend Below⤵ Don't forgot follow me to see more! 😉 . #running  #runner  #run  #runtastic  #runnersofinstagram  #runforlife  #runhappy  #instarunners  #runningmom  #runnerspace  #runningman  #runningchallenge  #runninggirl  #runningmotivation  #runnerslife  #runforyourlife  #runnerscommunity 
Consciente... e sem entrar em loucuras... apenas desfrutar do ambiente magnífico.
45:33 - 10km - 4:28”
Próximo ano, outros objectivos...
#fhitunit #fhitrunners #run #runningfree #runningchallenge #zurichmarathonsevilla #sevilla #marathon #10k #newbalance #newbalancees #newbalanceteam #wecreate #alwaysinbeta
Hier ist noch immer das Krankenlager aufgebaut. Nachdem ich letzte Woche krank war, ist der Herzmann seit einer Woche richtig krank, ohne großartige Besserung. Und ich war seit drei Wochen nicht laufen und werde wohl noch eine weitere Woche pausieren. Ich bin genervt, wollte ich doch im Februar mindestens 100 km schaffen. Daraus wurde nichts. Dann wollte ich heute wieder anfangen zu laufen. Da der Husten nach wie vor da ist und aufgrund der Temperaturen habe ich mich allerdings dagegen entschieden. Meine Gesundheit ist einfach wichtiger. In 6 Wochen ist der Halbmarathon und langsam frage ich mich, ob ich es überhaupt schaffen werde. Der Wille ist nach wie vor da.
Macht euch einen schönen Sonntag. Wir werden nach dem Mittagsschlaf noch einmal raus in die herrliche Sonne gehen ❤

#Quedlinburg #nikon #nikond5100 #camera #hobby #photography #hobbyphotography #naturephotography #nature #momswithcameras #fitmom #fitgirl #fitness #runningmom #running #runninggirl #runforfun #run #runners #runningchallenge #sport #sportmotivation #hajhannovermarathon2018 #Halbmarathon #halbmarathontraining #halbmarathonhannover
Hier ist noch immer das Krankenlager aufgebaut. Nachdem ich letzte Woche krank war, ist der Herzmann seit einer Woche richtig krank, ohne großartige Besserung. Und ich war seit drei Wochen nicht laufen und werde wohl noch eine weitere Woche pausieren. Ich bin genervt, wollte ich doch im Februar mindestens 100 km schaffen. Daraus wurde nichts. Dann wollte ich heute wieder anfangen zu laufen. Da der Husten nach wie vor da ist und aufgrund der Temperaturen habe ich mich allerdings dagegen entschieden. Meine Gesundheit ist einfach wichtiger. In 6 Wochen ist der Halbmarathon und langsam frage ich mich, ob ich es überhaupt schaffen werde. Der Wille ist nach wie vor da. Macht euch einen schönen Sonntag. Wir werden nach dem Mittagsschlaf noch einmal raus in die herrliche Sonne gehen ❤ #Quedlinburg  #nikon  #nikond5100  #camera  #hobby  #photography  #hobbyphotography  #naturephotography  #nature  #momswithcameras  #fitmom  #fitgirl  #fitness  #runningmom  #running  #runninggirl  #runforfun  #run  #runners  #runningchallenge  #sport  #sportmotivation  #hajhannovermarathon2018  #Halbmarathon  #halbmarathontraining  #halbmarathonhannover 
Hoje o treino foi em Bonito com 15km de muita subidas e decidas e por fim essa imagem linda na chega #corredaniel#euatleta#perunning#corre10#mapoma#skechers#nike#maratonista#maratonadaspraias2018#runningchallenge#edprnrmadrid#halfmarathontraining
I did a very stupid thing yesterday, yet I'm still on a high from it! My ankle has been hurting really badly as a result of 'reckless running routine'. Spent all of Monday in A&E with suspected fracture (turned out its not, phew) been to physio, been limping all over Bristol, been permanently grumpy and feeling sorry for myself because I couldn't get out for a run for three weeks now... then my pal Phil suggested parkrun along the seafront when we're in Brighton. I'm such a relentless optimist, plus any excuse to be out in the sun AND by the sea for as long as possible, I couldn't turn down the opportunity. Even if it meant paying for it by being in pain for another while, I went into the sunshine (and freezing temperature) along with 200 others, enjoyed every second of it, did a good time and I am NOT in pain today!!! Preparing myself for bollocking from the physio in the next appoitment, who said 'attempt only gentle exercise for two weeks'. Life's all about stupid/fun things sometimes. Gotta live it to the fullest!
#parkrun #lifelovelaugh #ohidoliketobebesidetheseaside #brightonweekend #wintersun #runningtokeepwarm #runningchallenge #visitbrighton #vscobrighton
I did a very stupid thing yesterday, yet I'm still on a high from it! My ankle has been hurting really badly as a result of 'reckless running routine'. Spent all of Monday in A&E with suspected fracture (turned out its not, phew) been to physio, been limping all over Bristol, been permanently grumpy and feeling sorry for myself because I couldn't get out for a run for three weeks now... then my pal Phil suggested parkrun along the seafront when we're in Brighton. I'm such a relentless optimist, plus any excuse to be out in the sun AND by the sea for as long as possible, I couldn't turn down the opportunity. Even if it meant paying for it by being in pain for another while, I went into the sunshine (and freezing temperature) along with 200 others, enjoyed every second of it, did a good time and I am NOT in pain today!!! Preparing myself for bollocking from the physio in the next appoitment, who said 'attempt only gentle exercise for two weeks'. Life's all about stupid/fun things sometimes. Gotta live it to the fullest! #parkrun  #lifelovelaugh  #ohidoliketobebesidetheseaside  #brightonweekend  #wintersun  #runningtokeepwarm  #runningchallenge  #visitbrighton  #vscobrighton 
Dejlig tur ved lemmingå i både sol ☀️og sne 🌨. Hidtil længste tur. #runningchallenge #runningmom
Jaga booth membawa berkah.. . . . 
#Repost @sweatcircle (@get_repost)
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Sweatcircle running team won 2nd place in 3K Treadmill Challenge Runxhibition #RoadtoMBM2018 #sweatbuddy #sweatcircle #sweatcircleathlete #treadmill #treadmillchallenge #runningchallenge #runner #running #runnerup #RunXhibition #FFRunningBuddies #FFRunningClub
ลากขาเดินเข้าเส้น พักไปยาวๆ 😔 #runforbettercity2018 #running #runningchallenge #วิ่งสร้างเมือง2018
Was a fanatbulous day today ... what a feel after completion of the half marathon #calicutmarathon2018 #calicut #running #runningchallenge
Last year in summer I started feeling super uncomfortable. Two years before I’ve quit smoking and over the time I’ve gained some weight. Which was anticipated and okay so far. But last summer I’ve reached a number on the scale which was beyond my feel-good-zone. So I decided to change my diet and since then I’ve lost around 17 lbs!! And now I’ve set myself another #goal: I’ll be in the #bestshapeofmylife when I’m turning 40. 🔥 Which is next year January. It’s not about loosing more weight (I’m fine with the number on the scale). It’s more about feeling as confident and #strong and #fit and #healthy as possible. Physically and mentally. And it’s about actually setting and reaching a goal. It’s about starting a #journey and exploring the possibilities. I’m excited where this little adventure will lead me. I’ve recently added #running to my sports routine. So, I decided that I want to run a #halfmarathon The day before I’m turning 40. Another part of being in the #bestshapeofmylife. As well as my favorite sport: #tennis. I want to improve and work hard on my skills. Let’s see what will happen und where I actually will be and will feel January 21st 2019. 
#runningmom #runningchallenge #lifechallenge #runningjourney #halfmarathonchallenge #motivation #runnerslife #runninglife #healthylife #weightloss #transformation #fitness #fit #healthylifestyle #istilllovechips 😉 #happylife #lovemylive #inspiration #reallife
Last year in summer I started feeling super uncomfortable. Two years before I’ve quit smoking and over the time I’ve gained some weight. Which was anticipated and okay so far. But last summer I’ve reached a number on the scale which was beyond my feel-good-zone. So I decided to change my diet and since then I’ve lost around 17 lbs!! And now I’ve set myself another #goal : I’ll be in the #bestshapeofmylife  when I’m turning 40. 🔥 Which is next year January. It’s not about loosing more weight (I’m fine with the number on the scale). It’s more about feeling as confident and #strong  and #fit  and #healthy  as possible. Physically and mentally. And it’s about actually setting and reaching a goal. It’s about starting a #journey  and exploring the possibilities. I’m excited where this little adventure will lead me. I’ve recently added #running  to my sports routine. So, I decided that I want to run a #halfmarathon  The day before I’m turning 40. Another part of being in the #bestshapeofmylife . As well as my favorite sport: #tennis . I want to improve and work hard on my skills. Let’s see what will happen und where I actually will be and will feel January 21st 2019. #runningmom  #runningchallenge  #lifechallenge  #runningjourney  #halfmarathonchallenge  #motivation  #runnerslife  #runninglife  #healthylife  #weightloss  #transformation  #fitness  #fit  #healthylifestyle  #istilllovechips  😉 #happylife  #lovemylive  #inspiration  #reallife 
I’ve got best record by today 🎉 you challenge me! 🏃🏼🏃🏼🏃🏼Thanks my friend 👍🏽🙆🏻👯😀 ขอบคุณเพื่อนเมที่วิ่งรอ ทำให้ pace วันนี้เริ่มมี 6 เข้ามาปน (บ้างได้แล้ว) #Run4Bettercity
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#darinjustrun #runnersofinstagram #runnerslife #runnerspace #runnergirl #runners #runnerscommunity #runnerspace #runnerscommunity #runningchallenge #runningday #womenrunning #loverunning #runrunrun #garminforerunner #garminconnect #garminforerunner235  #garminwatch #garminthailand
I’ve got best record by today 🎉 you challenge me! 🏃🏼🏃🏼🏃🏼Thanks my friend 👍🏽🙆🏻👯😀 ขอบคุณเพื่อนเมที่วิ่งรอ ทำให้ pace วันนี้เริ่มมี 6 เข้ามาปน (บ้างได้แล้ว) #Run4Bettercity  : #darinjustrun  #runnersofinstagram  #runnerslife  #runnerspace  #runnergirl  #runners  #runnerscommunity  #runnerspace  #runnerscommunity  #runningchallenge  #runningday  #womenrunning  #loverunning  #runrunrun  #garminforerunner  #garminconnect  #garminforerunner235  #garminwatch  #garminthailand 
(Here's a pic of some delish food from @trismcbus that i would love to eat rn...)
Today was a good day with a fun plot twist.
Started out the morning on a semi good note. The bad part is the gym near me was closed, and it was raining very hard.. and i didnt have an umbrella.. so when i ran to the gym a little farther away, i was very wet. Good part is i got in a good work out!
I called that run my warmup and did day two of my PT running progression! I decided today would be a leg day and started with all the PT exercises i have (they are tough!!) then i lifted a bit, and ended on a machine kinda like an elliptical. It ended up being around an hour and a half!
Later i was invited to go on a bike ride tomorrow with the girls tri team since the weather would finally be decent! Problem was i didnt have a bike.. the tri team has some that i could use, so i had to go pick that up. I hurried to the bus stop (bike shop closes at 6pm) to realize i forgot my buckid...so i had to run back to my dorm and get a loaner key, then get mine and return the loaner.. then back to the bus stop. When i got off the bus it started raining again (oh great) it was getting dark by the time i left the bike shop. I was pretty nervous to ride the bike back given ive never riden a road bike on the streets before... but luckily the guy there that helped me was kind enough to lead me to the olentangy trail and i knew i could do it from there! I got poured on again... but it all turned out well and im happy i have the bike now :) im so excited to ride it more!
Then later my friend from small group invited me to hang out with some other people from our church :) it was so much fun!! We played some games and watched a movie and i havent laughed so much in awhile!! I cant wait to get to know that group of people even more and im so happy they invited me :)
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#vegan #healthyeating #cleaneating #healthy #healthtreeliving #plantbased  #vegangirl #govegan #veganrunner #fruits #running #veganfoodshare #motivation #runningchallenge #nomeatathlete #veganrunner #veganrunnergirl #veganbrunch #foodphotography #veganfood #bowl #veganfoodie #food #trismcbus #alechemyjuicebar #alchemyjuice #trism #columbus
(Here's a pic of some delish food from @trismcbus that i would love to eat rn...) Today was a good day with a fun plot twist. Started out the morning on a semi good note. The bad part is the gym near me was closed, and it was raining very hard.. and i didnt have an umbrella.. so when i ran to the gym a little farther away, i was very wet. Good part is i got in a good work out! I called that run my warmup and did day two of my PT running progression! I decided today would be a leg day and started with all the PT exercises i have (they are tough!!) then i lifted a bit, and ended on a machine kinda like an elliptical. It ended up being around an hour and a half! Later i was invited to go on a bike ride tomorrow with the girls tri team since the weather would finally be decent! Problem was i didnt have a bike.. the tri team has some that i could use, so i had to go pick that up. I hurried to the bus stop (bike shop closes at 6pm) to realize i forgot my buckid...so i had to run back to my dorm and get a loaner key, then get mine and return the loaner.. then back to the bus stop. When i got off the bus it started raining again (oh great) it was getting dark by the time i left the bike shop. I was pretty nervous to ride the bike back given ive never riden a road bike on the streets before... but luckily the guy there that helped me was kind enough to lead me to the olentangy trail and i knew i could do it from there! I got poured on again... but it all turned out well and im happy i have the bike now :) im so excited to ride it more! Then later my friend from small group invited me to hang out with some other people from our church :) it was so much fun!! We played some games and watched a movie and i havent laughed so much in awhile!! I cant wait to get to know that group of people even more and im so happy they invited me :) . . . #vegan  #healthyeating  #cleaneating  #healthy  #healthtreeliving  #plantbased  #vegangirl  #govegan  #veganrunner  #fruits  #running  #veganfoodshare  #motivation  #runningchallenge  #nomeatathlete  #veganrunner  #veganrunnergirl  #veganbrunch  #foodphotography  #veganfood  #bowl  #veganfoodie  #food  #trismcbus  #alechemyjuicebar  #alchemyjuice  #trism  #columbus 
#Repost @runningworld with @instatoolsapp ・・・
Would like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
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📷 by @mysticalrunner
#running #runner #run #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
Amen!!!
Credit to 📷: @womensrunningcommunity
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berdasarkan petunjuk dari tetehku @winasekar_ma ,
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barangsiapa yg telah berolahraga lari,
maka hendaklah ia bersantap CAU
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cukup ga CAU nya segini mbu @nui_rahadian ??
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#run #running #runner #instarunners #runforfun #runforlife #runningman #runningchallenge #runningchangedmylife #indorunners #runstagram #sundaymorning #bandung #banana #cau #ngeunah #raos
Hilly training ... ⛰🏃‍♀️⛰
Love hate relationship with Bukit Jalil 🙈
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#morninrun #latepost #runhappy #training #runrunrun #running #runtoinspire #fitnessmotivation #runningisfun #runningchallenge #garmin #beatyesterday #keepgoing #letsgo #routetoHM #marathontraining
Day 11.
K is for Kick Ass.
Powered through my Long Run today as I watched the hilariously stupid superhero movie Kick-Ass. It feels good getting in the miles and Kicking some Ass.
#Day11 #ABCrunstreak #runningchallenge #runstreak
Image by Carlos Matallana Diaz
Day 11. K is for Kick Ass. Powered through my Long Run today as I watched the hilariously stupid superhero movie Kick-Ass. It feels good getting in the miles and Kicking some Ass. #Day11  #ABCrunstreak  #runningchallenge  #runstreak  Image by Carlos Matallana Diaz
The timing is just perfect and I think it’s meant to be! This will be my first ever #halfmarathon 💪🏻 One day before I’m turning 40! Fits perfectly fine my #challenge: Being in the #bestshapeofmylife when I’m turning 40. 😊 I won’t start the #halfmarathontraining before September/ October. So I’ll have plenty of time to work on my running skills, consistency, routines and pace. And I want to get some 10K races in. I’m so excited!! It’s a great #goal and #motivation, I guess! 
#halfmarathon2019 #halfmarathonmom #halfmarathongoals #halfmarathonchallenge #runningmom #running #runningforfun #runningchallenge #juststartedrunning #fit #fitlife #fitlifestyle #healthy #fitandhealthy #healthyliving #stayathomemom #houston #texas #inspiration #letsdothistogether
The timing is just perfect and I think it’s meant to be! This will be my first ever #halfmarathon  💪🏻 One day before I’m turning 40! Fits perfectly fine my #challenge : Being in the #bestshapeofmylife  when I’m turning 40. 😊 I won’t start the #halfmarathontraining  before September/ October. So I’ll have plenty of time to work on my running skills, consistency, routines and pace. And I want to get some 10K races in. I’m so excited!! It’s a great #goal  and #motivation , I guess! #halfmarathon2019  #halfmarathonmom  #halfmarathongoals  #halfmarathonchallenge  #runningmom  #running  #runningforfun  #runningchallenge  #juststartedrunning  #fit  #fitlife  #fitlifestyle  #healthy  #fitandhealthy  #healthyliving  #stayathomemom  #houston  #texas  #inspiration  #letsdothistogether 
Runners be like: this card accurately describes most runners. 😂

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People call me crazy & I do accept that, but anyhow when my moment comes I will be able to say what I am truly capable of whereas others will never know ~ #Advanced64km finisher 7:57:06 🏃🏻‍♂️The feelings I went through were just amazing and crossing the line I could not hold the tears of happiness and reward from the last three months of training. Special thanks to @ilze_md / @dropsis84 / @spideyrun4fun & @llience 😘💪🇱🇻 #thenomadrunner #TGC2018 #ididit #supervaroni #runningchallenge #inov8
People call me crazy & I do accept that, but anyhow when my moment comes I will be able to say what I am truly capable of whereas others will never know ~ #Advanced64km  finisher 7:57:06 🏃🏻‍♂️The feelings I went through were just amazing and crossing the line I could not hold the tears of happiness and reward from the last three months of training. Special thanks to @ilze_md / @dropsis84 / @spideyrun4fun & @llience 😘💪🇱🇻 #thenomadrunner  #TGC2018  #ididit  #supervaroni  #runningchallenge  #inov8 
Register with the link in our bio! 
March 10th
6:30pm - packet pick up
8:00pm - race begins
At GoPro Motorplex
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#colorrun #lightupthenight5k #colorblast5k #mooresvillenc #gopro #colorpowder #glowrun #sponserme #running #glowrunorwalk #dj #afterparty #registernow #runningchallenge #running #colorpop #color #runnersofinstagram #instarunners
Well, this is embarrassing. Two days after dropping my house key on a run... I've now dropped my gloves.
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Seven miles and a hop in the car later I found them all by themselves in the middle of country nowhere. Right where I left them... after they fell out of my pocket.

#RunningProblems #Day55Of365 #RunStreak #PhotoJournal #RunningForLife #RunningChallenge #RunningGirl #InstaRunner #InstaRunning
Weekend is coming up... Let’s get out there and take advantage of it 🏃👌
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Weekend is coming up... Let’s get out there and take advantage of it 🏃👌 —— Pic by —— Follow and Hashtag for a chance to be featured! via 📷: @monitorthebeat . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . #running  #runner  #run  #runtastic  #runnersofinstagram  #runforlife  #runhappy  #instarunners  #runningmom  #runnerspace  #runningman  #runningchallenge  #runninggirl  #runningmotivation  #runnerslife  #runforyourlife  #runnerscommunity 
#carbloading for the big day tmrw. I forgot actually how good carbs are and how great they taste. Time off from keto for a while. #villagebakery it's mine :) can't wait  #halfmarathon #runningchallenge #running #runninggirl #loverunning #5k #10k #villagebakeryhalfmarathon #rungirlrun #bieganie #race #polmaraton #półmaraton #goodluck
Serious betting going on here to kick off our one-month running challenge #ajipapi #sharingpain #runningchallenge #betting
Would like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
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📷 by @ultra.chef.donnieorr
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Day 3 of 18: Almost everyday I see this tower/monument in the distance and didn't know what it was for. So today I ran to it and learned a little about the Armenian Genocide. Very sad. 
#running#runforfun#runningchallenge#runningadventure#akarunnersla#mizunorunning#armenianmartyrsmemorialmonument
I realized my clothes give me power! I had 6 miles on schedule today. As I’m picking out my clothes I chose my Superman tank top!! Why?  because I needed a reminder, I’m superwoman and I can do this!
🏃🏽‍♀️
So as I’m approaching my last mile, I turn the movie off, pump the music up, increase my speed from 5.5 to 7.0 and stare at my reflection on the TV screen! SUPERWOMAN IS HERE!! LET’S GO! 🏃🏽‍♀️
I have never ran this many miles and just to think I’m running a half (13.1) in 7 weeks! But every mile I add is a small Victory!! 🏃🏽‍♀️
It’s all mental.. you can do all things once your mind decides it will get done! Sike yourself up if you have too! You got this! 
#halfmarathontraining  #virtuallybetterfitness #superwoman
I realized my clothes give me power! I had 6 miles on schedule today. As I’m picking out my clothes I chose my Superman tank top!! Why? because I needed a reminder, I’m superwoman and I can do this! 🏃🏽‍♀️ So as I’m approaching my last mile, I turn the movie off, pump the music up, increase my speed from 5.5 to 7.0 and stare at my reflection on the TV screen! SUPERWOMAN IS HERE!! LET’S GO! 🏃🏽‍♀️ I have never ran this many miles and just to think I’m running a half (13.1) in 7 weeks! But every mile I add is a small Victory!! 🏃🏽‍♀️ It’s all mental.. you can do all things once your mind decides it will get done! Sike yourself up if you have too! You got this! #halfmarathontraining  #virtuallybetterfitness  #superwoman 
🌞🏃‍♀️ Some people say rise and shine...I say rise and run! Run when you can, walk when you have to, crawl if you must; just never give up 🙌👏Who's with me?⠀
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Don't forget! One way you can Love Where You Live and Give Where You Love is to run with us. You can download the Spring Running Calendar from The Swan Team OC Blog »» Link in Bio⠀
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See you out on the road!⠀
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#allthefeels #weekendvibes #family #familygoals #run #running #runningchallenge #livewhereyoulove #lovewhereyoulive #givewhereyoulove #lovewhatyoudo #livewhatyoulove #theswanteam #theswanteamoc #lifegoals #missionviejo #missionviejorealtor #missionviejorealestate #orangecounty #orangecountyrealestate #ocrealestate #goals #buildingthedream #liveyourbestlife
🌞🏃‍♀️ Some people say rise and shine...I say rise and run! Run when you can, walk when you have to, crawl if you must; just never give up 🙌👏Who's with me?⠀ ⠀ Don't forget! One way you can Love Where You Live and Give Where You Love is to run with us. You can download the Spring Running Calendar from The Swan Team OC Blog »» Link in Bio⠀ ⠀ See you out on the road!⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #allthefeels  #weekendvibes  #family  #familygoals  #run  #running  #runningchallenge  #livewhereyoulove  #lovewhereyoulive  #givewhereyoulove  #lovewhatyoudo  #livewhatyoulove  #theswanteam  #theswanteamoc  #lifegoals  #missionviejo  #missionviejorealtor  #missionviejorealestate  #orangecounty  #orangecountyrealestate  #ocrealestate  #goals  #buildingthedream  #liveyourbestlife 
It was a dreary and gross looking morning, but I managed a run.
I owe it all to my best LR running buddy Mary. She's a beast and ran over 4 miles before meeting up with me and then ran after I left to meet her goal for the day.

Thankfully it wasn't raining when we were out, but the sky and the river were the same color. And you couldn't see more than a couple hundred feet away due to the fog. It was creepy and awesome at the same time.

One week to the LR 5K and one week and one day to the LR Half. My last half for a while...
It was a dreary and gross looking morning, but I managed a run. I owe it all to my best LR running buddy Mary. She's a beast and ran over 4 miles before meeting up with me and then ran after I left to meet her goal for the day. Thankfully it wasn't raining when we were out, but the sky and the river were the same color. And you couldn't see more than a couple hundred feet away due to the fog. It was creepy and awesome at the same time. One week to the LR 5K and one week and one day to the LR Half. My last half for a while...
Tur 23/100 - 3km 🏃🏽‍♀️ Tak for turen Adam og @morfrede 🤗 #allyouneedisrun #runningchallenge #runningmom #running
.fit.davis
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1,000+ miles of running this pregnancy DONE!!! Each pregnancy and each body is different but it can be hard not to compare yourself to another. Your journey is unique and it is only yours! I have Mama friends who stopped running early on in their pregnancy and some who are running beyond their due date. "Comparison is the thief of joy". Find joy in your story and be proud of it! .
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Posted by 📷: @womensrunningcommunity
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.fit.davis ・・・ 1,000+ miles of running this pregnancy DONE!!! Each pregnancy and each body is different but it can be hard not to compare yourself to another. Your journey is unique and it is only yours! I have Mama friends who stopped running early on in their pregnancy and some who are running beyond their due date. "Comparison is the thief of joy". Find joy in your story and be proud of it! . . . Posted by 📷: @womensrunningcommunity . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . #running  #runner  #run  #runtastic  #runnersofinstagram  #runforlife  #runhappy  #instarunners  #runningmom  #runnerspace  #runningman  #runningchallenge  #runninggirl  #runningmotivation  #runnerslife  #runforyourlife  #runnerscommunity 
Julio del 2017...esto es lo más cerca del trail mountain que he estado en los últimos 7 meses...y mañana me lanzo a un trail sin apenas preparación,en unos meses en los que el crossfit ha sido la constante de mi día a día y en el que apenas he corrido pero...yo y mi maldita costumbre de querer siempre lo complicado,de salir de mi zona de confort...no podía ir a la media de irún que me queda cerquita de casa y el asfalto está más que controlado no...mañana la ⛰me espera en un cara cara, face to face y voy a por ti 🏃🏽‍♀️con todas! Doble reto conquistarla sin prepararla,al menos si muero en mi tumba se leerá:”murió haciendo lo que más amaba” 😍#trail#ultratrail#trailrunning#running#runnergirl#mountain#trailrun#runners#runningtime#runningchallenge#sepuede#aportodas#lamontañayyo#nature#trailrunner#training#fitness#runnercommunity#runnersofinstagram
Julio del 2017...esto es lo más cerca del trail mountain que he estado en los últimos 7 meses...y mañana me lanzo a un trail sin apenas preparación,en unos meses en los que el crossfit ha sido la constante de mi día a día y en el que apenas he corrido pero...yo y mi maldita costumbre de querer siempre lo complicado,de salir de mi zona de confort...no podía ir a la media de irún que me queda cerquita de casa y el asfalto está más que controlado no...mañana la ⛰me espera en un cara cara, face to face y voy a por ti 🏃🏽‍♀️con todas! Doble reto conquistarla sin prepararla,al menos si muero en mi tumba se leerá:”murió haciendo lo que más amaba” 😍#trail #ultratrail #trailrunning #running #runnergirl #mountain #trailrun #runners #runningtime #runningchallenge #sepuede #aportodas #lamontañayyo #nature #trailrunner #training #fitness #runnercommunity #runnersofinstagram 
Dejlig tur med ældstebarnet og @morpapsoe i det skønneste vejr☀️. Tak for turen og billedet @morpapsoe 😘#runningmom #runningchallenge
Dejlig tur med ældstebarnet og @morpapsoe i det skønneste vejr☀️. Tak for turen og billedet @morpapsoe 😘#runningmom  #runningchallenge 
It was cold but the sun is out , seeing all the signs of spring is nearly here , the beauty of snowdrop - daffodils are  blooming and colourful ..im just ignore all the cold and the 99 problems im facing but running has cure it all ..i can think more clearly  and be positive ..thank you me for helping..because no one can ❤ @Asicsfrontrunner  #runaddict #runnersofinstagram #runnergirl #running #run #runningchallenge #runningmum #coldweather #autumnrun #halfmarathontraining #halfmarathon #training #Workout #justdoit #noexcuses #justdoit #ก้าวคนละก้าว #motivationrun #dedication #motivation #purededication #beachbody #asics  #asicsgellyte3 #nikeplus #nikes #nikerun #youcandoit #runthroughuk #fitmum #garminwatch
It was cold but the sun is out , seeing all the signs of spring is nearly here , the beauty of snowdrop - daffodils are blooming and colourful ..im just ignore all the cold and the 99 problems im facing but running has cure it all ..i can think more clearly and be positive ..thank you me for helping..because no one can ❤ @Asicsfrontrunner #runaddict  #runnersofinstagram  #runnergirl  #running  #run  #runningchallenge  #runningmum  #coldweather  #autumnrun  #halfmarathontraining  #halfmarathon  #training  #Workout  #justdoit  #noexcuses  #justdoit  #ก ้าวคนละก้าว #motivationrun  #dedication  #motivation  #purededication  #beachbody  #asics  #asicsgellyte3  #nikeplus  #nikes  #nikerun  #youcandoit  #runthroughuk  #fitmum  #garminwatch