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"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME"

#starwars #starwarsfan #starwarsfamily #starwarsday #utm #utmawesome #utmjb #johorean #johor #johorbahru #singapore #singaporean #run #run2018 #disneymalaysia @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_  @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia
@run.utm @runmalaysia @justrunlah
"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME" #starwars  #starwarsfan  #starwarsfamily  #starwarsday  #utm  #utmawesome  #utmjb  #johorean  #johor  #johorbahru  #singapore  #singaporean  #run  #run2018  #disneymalaysia  @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_ @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia @run.utm @runmalaysia @justrunlah
xSay2
#RUN RUN RUN IN YOUR LIFE 
#LIKE#SHARE#COMMENT 
#KANNEA💗KALAIMANEA
"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME"

#starwars #starwarsfan #starwarsfamily #starwarsday #utm #utmawesome #utmjb #johorean #johor #johorbahru #singapore #singaporean #run #run2018 #disneymalaysia @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_  @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia
@run.utm @runmalaysia @justrunlah
"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME" #starwars  #starwarsfan  #starwarsfamily  #starwarsday  #utm  #utmawesome  #utmjb  #johorean  #johor  #johorbahru  #singapore  #singaporean  #run  #run2018  #disneymalaysia  @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_ @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia @run.utm @runmalaysia @justrunlah
"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME"

#starwars #starwarsfan #starwarsfamily #starwarsday #utm #utmawesome #utmjb #johorean #johor #johorbahru #singapore #singaporean #run #run2018 #disneymalaysia @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_  @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia
@run.utm @runmalaysia @justrunlah
"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME" #starwars  #starwarsfan  #starwarsfamily  #starwarsday  #utm  #utmawesome  #utmjb  #johorean  #johor  #johorbahru  #singapore  #singaporean  #run  #run2018  #disneymalaysia  @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_ @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia @run.utm @runmalaysia @justrunlah
"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME"

#starwars #starwarsfan #starwarsfamily #starwarsday #utm #utmawesome #utmjb #johorean #johor #johorbahru #singapore #singaporean #run #run2018 #disneymalaysia @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_  @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia
@run.utm @runmalaysia @justrunlah
"I AM ONE WITH THE FORCE, THE FORCE IS WITH ME" #starwars  #starwarsfan  #starwarsfamily  #starwarsday  #utm  #utmawesome  #utmjb  #johorean  #johor  #johorbahru  #singapore  #singaporean  #run  #run2018  #disneymalaysia  @suksis_utm @utmviral @utmofficial @utmevent @utmpromo @utminternational @utm.co @sukam17 @utm_ibs @utm_handsomepretty @tnt_utm @utmtshirtprinting @utmequineclub @utmcounselling @utm.souvenir.shop @peka.utm @ktdi4utm @peka.utm @utm_skudai @star_wars_tracker @starwarsfacts_ @disneymalaysia @iskarnival @iskandarmalaysia @legolandmalaysia @run.utm @runmalaysia @justrunlah
Y’all know I keep that MF thang on me. #pizza #couple #run #up #get #done #up #abby #and #jake #stay #strapped
Addicted to working out in the morning & addicted to how I feel after I’m done! 💙🏃🏽‍♀️ #run #runner #running #instarunner #fit #fitness #nike #mountains #mountain #triathlon #triathlete #asics #mexico #landscape #view #nature #outdoors #lifestyle #travel #traveler #healthy
“Every time I hear another story
Oh the poor boy lost his head
Everybody feels a little crazy
But we go on living with it
Yeah they go on living with it...”🖤 #anotherstory @theheadandtheheart
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#yoga #photography #namaste #photo #hermosa #run #dream #pier #teacher #paint #music #sunset #yogaeverydamnday #fitfam #dc #beautiful #california #losangeles #handstand #yogapants #girl #photographer #igyoga #picoftheday #art #explore #blog #fitlifestyle #style
“Every time I hear another story Oh the poor boy lost his head Everybody feels a little crazy But we go on living with it Yeah they go on living with it...”🖤 #anotherstory  @theheadandtheheart . . . . . . . . #yoga  #photography  #namaste  #photo  #hermosa  #run  #dream  #pier  #teacher  #paint  #music  #sunset  #yogaeverydamnday  #fitfam  #dc  #beautiful  #california  #losangeles  #handstand  #yogapants  #girl  #photographer  #igyoga  #picoftheday  #art  #explore  #blog  #fitlifestyle  #style 
• Fly Away • #run 👟👟
• Fly Away • #run  👟👟
...eat, sleep, run, repeat...• ✨
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#run #runlife #runningtime #eatsleeprunrepeat #setgoals #crushgoals #plantpowered #plantpoweredrunner 🌱 #caytrun18
FOR INFORMATION ON MY CARB CYCLING DIET PROGRAM EITHER LEAVE YOUR EMAIL BELOW WITHOUT THE ".com" part as ig won't let me see it, DM YOUR EMAIL FOR THE MORE PRIVATE PEOPLE, OR JUST EMAIL ME 
PARA INFORMACION DE MI PROGRAMA, DEJA TU EMAIL ABAJO, ENVIAME UN MENSAJE DIRECTO CON TU EMAIL, O SIMPLEMENTE ENVIA ME UN EMAIL 
The time is NOW!!!!! Let's fit back into those old jeans !!!! You control the way you want to look!!!! You can choose to eat bad and be lazy or you can choose to prolong your life and eat healthy and exercise. It all lies within YOU!!!!! I can provide a plan to help you get there faster and motivate you to keep going!!!! Give me that chance to help you change to the better version of yourself!!! Here is what program comes with
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🔸customized carb cycling diet based on your weight and goals
🔸 workout plan for your level of experience
🔸supplement advice
🔸24/7 email support always replying quickly 🔸at home routines available
🔸vegan and pescatarian carb cycles also available ----------------------------------------- email me today for my 12 week carb cycling  and workout program 📬📬 Xavi@teamablab
Or 
Visiti www.teamablab.com

Use code BBA20 for 20% off @1upnutrition ULTIMATE MALE AND FEMALE STACK or any other product

Envia me un email hoy para mi programa de ciclisimo de carbohidratos y entrenamiento 📬📬xavi@teamablab
FOR INFORMATION ON MY CARB CYCLING DIET PROGRAM EITHER LEAVE YOUR EMAIL BELOW WITHOUT THE ".com" part as ig won't let me see it, DM YOUR EMAIL FOR THE MORE PRIVATE PEOPLE, OR JUST EMAIL ME PARA INFORMACION DE MI PROGRAMA, DEJA TU EMAIL ABAJO, ENVIAME UN MENSAJE DIRECTO CON TU EMAIL, O SIMPLEMENTE ENVIA ME UN EMAIL The time is NOW!!!!! Let's fit back into those old jeans !!!! You control the way you want to look!!!! You can choose to eat bad and be lazy or you can choose to prolong your life and eat healthy and exercise. It all lies within YOU!!!!! I can provide a plan to help you get there faster and motivate you to keep going!!!! Give me that chance to help you change to the better version of yourself!!! Here is what program comes with ----------------------------------------- 🔸customized carb cycling diet based on your weight and goals 🔸 workout plan for your level of experience 🔸supplement advice 🔸24/7 email support always replying quickly 🔸at home routines available 🔸vegan and pescatarian carb cycles also available ----------------------------------------- email me today for my 12 week carb cycling and workout program 📬📬 Xavi@teamablab Or Visiti www.teamablab.com Use code BBA20 for 20% off @1upnutrition ULTIMATE MALE AND FEMALE STACK or any other product Envia me un email hoy para mi programa de ciclisimo de carbohidratos y entrenamiento 📬📬xavi@teamablab
Alam Menyediakan Pemandangan Yang Sangat Indah,  Tinggal Cara Kita Saja Bagaimana Menikmatinya 🍃🍃
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🚩  Mata Ie, Aceh Besar,  Aceh,  Indonesia
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#aceh #acehbesar #mendaki #gunung #bandaaceh #mataie #bukit #sports #run #joging #morning #senamjantungsehat #sparko #sparkoaceh #teamsparko #sprint #iloveacehbesar
Kylig och skön 8km #morningrun Go start på dagen❄️✌️
Kylig och skön 8km #morningrun  Go start på dagen❄️✌️
#run #running #runner #fitmom #runnermom #train #trainformarathon #marathon #17km #nightrun #budapest #mik #sport #befit #behealthy #fast #love #sportymom @tomtomglobal @fitmomsofhungary @runcroatia @nike #asicsfrontrunner @asicsfrontrunner
#wcw into #tbt I love you @ohdamncathrnham !!!
#wcw  into #tbt  I love you @ohdamncathrnham !!!
Comment below if You like this 👌
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Would like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
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📷 by @ukrunchat 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@running.neverdie (Click on my bio) 💗
🎁 Perfect gift for your family members and friends
Thank you ! 💟💟💟 Via:@runningworld
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#instarunnersmadrid#instarunneros#xtremerunnerslife#runstrong#igrunners#runforlife#runnerspace#worlderunners#runninggirl#runitfast#happyrunner#runnersofinstagram#runnerscommunity#runnergirl#trailrun#corridaderua#instarunner#instarun#runhappy#instarunners#runners#runner#run#running
Comment below if You like this 👌 👟 Would like to order Running t-shirts? Please check the link in my bio (profile) to order it ➡ @runningworld 👟 📷 by @ukrunchat 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@running.neverdie (Click on my bio) 💗 🎁 Perfect gift for your family members and friends Thank you ! 💟💟💟 Via:@runningworld . . . #instarunnersmadrid #instarunneros #xtremerunnerslife #runstrong #igrunners #runforlife #runnerspace #worlderunners #runninggirl #runitfast #happyrunner #runnersofinstagram #runnerscommunity #runnergirl #trailrun #corridaderua #instarunner #instarun #runhappy #instarunners #runners #runner #run #running 
🤤 Total yndlings morgenmad 🤤
Indrømmet at jeg helt sikkert kunne finde sundere morgenmad - men jeg er ligeglad 🤣

Æble/kanel skyr med hindbærtopping og Cheerios ✌️Selvfølgelig er der også de obligatoriske piller i form af vitaminer, kalk og fiskeolie 🐠 💊

Benene er tilpas ømme i dag efter onsdagstræning med @hlmvexa som blandt andet bød på 2x(1-2-3) intervaller i 10 km tempo ⚡
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#nevernotrunning #running #run #løb #löpning #ASICSFrontRunner #ASICSFrontRunnerDenmark #IMoveMe #viborg #viborgløber #vægttab #vægttabsrejse #weightloss #weightlossjourney #garmin #fenix5 #garminfenix5 #vexahlmrunning #vexa #hlmvexa #therunningdane
🤤 Total yndlings morgenmad 🤤 Indrømmet at jeg helt sikkert kunne finde sundere morgenmad - men jeg er ligeglad 🤣 Æble/kanel skyr med hindbærtopping og Cheerios ✌️Selvfølgelig er der også de obligatoriske piller i form af vitaminer, kalk og fiskeolie 🐠 💊 Benene er tilpas ømme i dag efter onsdagstræning med @hlmvexa som blandt andet bød på 2x(1-2-3) intervaller i 10 km tempo ⚡ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #nevernotrunning  #running  #run  #løb  #löpning  #ASICSFrontRunner  #ASICSFrontRunnerDenmark  #IMoveMe  #viborg  #viborgløber  #vægttab  #vægttabsrejse  #weightloss  #weightlossjourney  #garmin  #fenix5  #garminfenix5  #vexahlmrunning  #vexa  #hlmvexa  #therunningdane 
Guten Morgen liebe #laufcommunity💖

#earlybirdmodus on ✌🏼 Heute gab es wieder einen FRÜHlauf 😬 ich bin irgendwie ausm Bett gefallen und hab mir gedacht dann schnür ich mal die Laufschuhe und es hat sich gelohnt 😍 denn es war so Lauf wo einfach alles rund lief und die Beine sind einfach gelaufen und gelaufen. Endergebnis, erster #10ner in diesem Jahr 💪🏼 und das um die Uhrzeit (5:00 Uhr) 😅 daher neuer Lauf altes Foto #tb 
Heute geht es dann nach der Arbeit wieder nach #stuggi zum #herzensmann ♥️ Habt einen tollen Donnerstag ihr lieben 😘 
#laufen #laufenmachtglücklich #laufliebe #whyirun #runninggirl #läuferherz #instarunner #run #running #runisfun #womenwhorun #runningcommunitiy #laufverrückt #teamerdingeralkoholfrei #laufspaß #fit #fitness #fitchick #motivation #bestrong #workforit #halbmarathontraining #heartrunners #düsseldorf
Guten Morgen liebe #laufcommunity 💖 #earlybirdmodus  on ✌🏼 Heute gab es wieder einen FRÜHlauf 😬 ich bin irgendwie ausm Bett gefallen und hab mir gedacht dann schnür ich mal die Laufschuhe und es hat sich gelohnt 😍 denn es war so Lauf wo einfach alles rund lief und die Beine sind einfach gelaufen und gelaufen. Endergebnis, erster #10ner  in diesem Jahr 💪🏼 und das um die Uhrzeit (5:00 Uhr) 😅 daher neuer Lauf altes Foto #tb  Heute geht es dann nach der Arbeit wieder nach #stuggi  zum #herzensmann  ♥️ Habt einen tollen Donnerstag ihr lieben 😘 #laufen  #laufenmachtglücklich  #laufliebe  #whyirun  #runninggirl  #läuferherz  #instarunner  #run  #running  #runisfun  #womenwhorun  #runningcommunitiy  #laufverrückt  #teamerdingeralkoholfrei  #laufspaß  #fit  #fitness  #fitchick  #motivation  #bestrong  #workforit  #halbmarathontraining  #heartrunners  #düsseldorf 
T-SHIRT INTERNATIONAL ROBOTICS BY AUDITRA PRINTING.
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Dah siap tshirt berkolar termasuk print untuk team robotic bertanding di peringkat antarabangsa pada minggu hadapan.
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Auditra menjadi salah satu sponsor untuk turut menyumbang dan memberi sedikit sokongan untuk team ini.
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Apapun GOODLUCK untuk team ini.
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#Aufirhanrosland #auditra #auditraprinting #atsb #inspiration #inspirasiaufirhan #tipsaufirhan #businessowner #businessman #businesstips #run
#Repost @mischstalder (@get_repost)
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🏃‍♂️🏃‍♂️🏃‍♂️Der heutige Longrun  nach dem 🏋️‍♂️ war cool, leider wollte das Wetter gar nicht so mitmachen, nur grau uns nass. Desshalb: Bild aus dem Archiv.😎 ➡️Was stand bei euch auf dem Programm?🏊‍♂️🚴‍♂️🏃‍♂️🏋️‍♂️ ⬅️
@salming_schweiz by 
@taurussports_running
@cepsportsch
@worlderunners
@runningterritory
@worldrunnerss
@worlderunners
@runninginswitzerland
@wearecrazyrunners

#truecompression #everybodyrun #neverstopgettingbetter #beyounique #cepswitzerland #readycepgo #cep #compressionsocks #besuperior #findyourstrong #salmingrunning #salming #nonosense #run #running #runmode #therunisyours #runner #tritraining #longrun #wildcats #swiss #triathlon #team #trilife #_running_world #instarunners #running_highlight #heartrunners
#Repost  @mischstalder (@get_repost) ・・・ 🏃‍♂️🏃‍♂️🏃‍♂️Der heutige Longrun nach dem 🏋️‍♂️ war cool, leider wollte das Wetter gar nicht so mitmachen, nur grau uns nass. Desshalb: Bild aus dem Archiv.😎 ➡️Was stand bei euch auf dem Programm?🏊‍♂️🚴‍♂️🏃‍♂️🏋️‍♂️ ⬅️ @salming_schweiz by @taurussports_running @cepsportsch @worlderunners @runningterritory @worldrunnerss @worlderunners @runninginswitzerland @wearecrazyrunners #truecompression  #everybodyrun  #neverstopgettingbetter  #beyounique  #cepswitzerland  #readycepgo  #cep  #compressionsocks  #besuperior  #findyourstrong  #salmingrunning  #salming  #nonosense  #run  #running  #runmode  #therunisyours  #runner  #tritraining  #longrun  #wildcats  #swiss  #triathlon  #team  #trilife  #_running_world  #instarunners  #running_highlight  #heartrunners 
Gitchy, gitchy, ooh la-la
Do run #run, you won't get #far
#Animals in the #midnight zone
When you #own the #world you’re always #home
#black #white #blackandwhite #nocolor #cat #ceiling #dead #plants #dark #bright  #light
"My weekend" runs are over. 90% ready to start my week. #callcenterlife
"My weekend" runs are over. 90% ready to start my week. #callcenterlife 
#大阪ハーフマラソン の完走証と記録証が届きました❗

気温5度の寒い日でしたが、風は弱く走りやすい日でした。

記録はまだまだ。年齢も年齢もだしでこの先タイムを更新していけるのかはわかりませんが、来年も、息子の予定がなければ40分切り目指してまたエントリーしたいと思います☺️ #run #running #ラン #ランニング #ランニング女子 
#名古屋ウィメンズマラソン #津シティマラソン 
#ダイエット #スイーツ好き #だから痩せない
#アディダス ジャパンブースト で走りました。
#大阪ハーフマラソン  の完走証と記録証が届きました❗ 気温5度の寒い日でしたが、風は弱く走りやすい日でした。 記録はまだまだ。年齢も年齢もだしでこの先タイムを更新していけるのかはわかりませんが、来年も、息子の予定がなければ40分切り目指してまたエントリーしたいと思います☺️ #run  #running  #ラン  #ランニング  #ランニング女子  #名古屋ウィメンズマラソン  #津シティマラソン  #ダイエット  #スイーツ好き  #だから痩せない  #アディダス  ジャパンブースト で走りました。
Day 21; Finn on the stage
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#finnwolfhard #finnchallenge #fillie #mikewheelers #eggos #mileven #eleven #el #bitchin 
#friendsdontlie #promise #353days #tubular #run #strangerthings #season2 #strangerthings #shesourfriendandsheiscrazy .
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@finnwolfhardofficial 
@strangerthingstv
最近はまとめて全部できるジムでのワークアウト中心です🏃‍♂️
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#ジム #ワークアウト #イザイア #ジャケット #買ってもーた #gym #workout #running #run #jacket #isaia #italy #jacketstyle #business
6 Months ago.
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Let's talk about food first.
I have been vegan for a long time and since day one I always had the curious thoughts about eating raw. Now that my 95% of my diet consists in raw food I regret I did not do before. Eating raw as a lot of great benefits for your body and let me tell you I get them all. I never , never had so much energies before. Can we also say I never get panic attacks anymore, my mood is great mostly and I sleep better. I cut off tofu down to 1 a week but I tried it raw and I liked it too. I do not eat processed food besides tofu 1 in a while. I avoid sugars, I quit alcohol, I don't smoke anymore. No pasta, no pizza, no bread, My asthma is 90% gone. I don't get migraines anymore. Barely have a period or cramps. I don't feel scared anymore I am brave and I changed a lot, since 6 months ago. What did I do? I clicked on a link on FB and applied for a 6 weeks challenge thinking it was a scam. Guess what? It was not. I got into the program and started my journey. The Best decision ever. I feel a new woman. I have so much confidence, I am strong and I wanna keep pushing and get to the best me. I am also spreading veganism and it is amazing. I work out and I get my self daily challenge and I started running. Me? Running? The gym and work outs had saved my life coming from a bad 2017. I am deeply thankful to have found psychosomatic fitness and all the people involved! My trainers and my new gym friends. It is amazing to see how our minds control our lives! To the next 6 months and a better me ! 💪💕
6 Months ago. . . Let's talk about food first. I have been vegan for a long time and since day one I always had the curious thoughts about eating raw. Now that my 95% of my diet consists in raw food I regret I did not do before. Eating raw as a lot of great benefits for your body and let me tell you I get them all. I never , never had so much energies before. Can we also say I never get panic attacks anymore, my mood is great mostly and I sleep better. I cut off tofu down to 1 a week but I tried it raw and I liked it too. I do not eat processed food besides tofu 1 in a while. I avoid sugars, I quit alcohol, I don't smoke anymore. No pasta, no pizza, no bread, My asthma is 90% gone. I don't get migraines anymore. Barely have a period or cramps. I don't feel scared anymore I am brave and I changed a lot, since 6 months ago. What did I do? I clicked on a link on FB and applied for a 6 weeks challenge thinking it was a scam. Guess what? It was not. I got into the program and started my journey. The Best decision ever. I feel a new woman. I have so much confidence, I am strong and I wanna keep pushing and get to the best me. I am also spreading veganism and it is amazing. I work out and I get my self daily challenge and I started running. Me? Running? The gym and work outs had saved my life coming from a bad 2017. I am deeply thankful to have found psychosomatic fitness and all the people involved! My trainers and my new gym friends. It is amazing to see how our minds control our lives! To the next 6 months and a better me ! 💪💕
Woohoo!!!!
Thursday’s Vibes... for me it’s starting 2day
💃🏾🕺🏾💃🏾🕺🏾💃🏾
#BeYou #weekendvibes 
#happythursday - - - - - - - -
#daybyday #believe #beactive #keeponmoving #personaltrainer #Passion #workout #motivation #fitspo #fitness #fit #makeitreal #train #run #runitfast #runninggirl #runningcoach #livelife #core #dare #epic #justdo #instafit #instarunners #instagood
Just incase you didn’t know already... 😂 
@mytriclubdubai @mysportsacademy #beatyesterday
Just incase you didn’t know already... 😂 @mytriclubdubai @mysportsacademy #beatyesterday 
BE PART OF THE BAD GIRLS GANG STYLE
🔥NEW KICK STARTER COLLECTION AVAILABLE🔥//Watch full in http://fiber.com.co/kickstarter-collection/ #newcollection #power #exclusive #army #activewear #ootd #fitness #skate #run #power #leggins #hippie #girls #fiber #deporte #strong #activewear #clientefiel #beautiful #body
one of the many reasons why I love to run! 🏃‍♀️🏃‍♂️#singapore #view #run #saynotobigthighs #activesg #healthylifestyle #stayhealthytogether
#Repost @staffsports with @get_repost
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Este é o mapa da Meia Maratona do Sertão Baiano, dia 25 de fevereiro de 2018, em Vitória da Conquista, BA.
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A concentração se inicia às 06 horas e a largada será pontualmente às 07 horas.
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#corrida #corridaderua #run #staffsports #meiadosertaoeuvou #meiadosertaobaiano #corrida #runnner #bahiarunners #bahiarunner #brasilrunners #viciadosemcorridaderua
Forjar talento nuevo hecho en casa y personas más seguras de sí mismas, sin temor a lo que se pueden encontrar dentro y fuera del campo de batalla es la visión de nuestro equipo! Una familia donde todos nos ayudamos a ser mejores con cada entrenamiento! Orgulloso de decir #madeinteamquintero @teamquinteromx! 💪🏽💪🏽👊🏽👊🏽
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#imoveme #asics #asicsfrontrunner #asicsambassador #run #runner #runners #running #fit #fitness #instafit #instarun #instarunners #runnersofinstagram #motivation #discipline #noexcuses #spartan #wearespartan #spartanrace #spartanracemx #spartanmx #ocr #runfast #ocrteammexico #teamquintero
Forjar talento nuevo hecho en casa y personas más seguras de sí mismas, sin temor a lo que se pueden encontrar dentro y fuera del campo de batalla es la visión de nuestro equipo! Una familia donde todos nos ayudamos a ser mejores con cada entrenamiento! Orgulloso de decir #madeinteamquintero  @teamquinteromx! 💪🏽💪🏽👊🏽👊🏽 • • • #imoveme  #asics  #asicsfrontrunner  #asicsambassador  #run  #runner  #runners  #running  #fit  #fitness  #instafit  #instarun  #instarunners  #runnersofinstagram  #motivation  #discipline  #noexcuses  #spartan  #wearespartan  #spartanrace  #spartanracemx  #spartanmx  #ocr  #runfast  #ocrteammexico  #teamquintero 
#Repost @durbandietitian (@get_repost)
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6km mileage
41 minutes of consistent running
334kcal burnt ...... only 
Swipe for stats 🤓

If you are trying to lose weight (aka drop fat %) you need an energy deficit of at least 1000kcal per day, everyday. This will result in 700 - 800g of fat loss per week.

Exercise alone is not enough to lose weight. You have to also consider your diet & total daily energy intake. Controlled eating combined with regular exercise will help to maintain an adequate energy deficit. Remember too that consistency is key.

Loving my new work/training kit! Thanks @oceanriders_academy and @funkypantssa 
@kpmedsa 
#run #exercise #weight #weightloss #energy #kcal #fitness #lifestyle #dietitian #deficit #food #nutrition #fat #exercise #funkypants
#Repost  @durbandietitian (@get_repost) ・・・ 6km mileage 41 minutes of consistent running 334kcal burnt ...... only Swipe for stats 🤓 If you are trying to lose weight (aka drop fat %) you need an energy deficit of at least 1000kcal per day, everyday. This will result in 700 - 800g of fat loss per week. Exercise alone is not enough to lose weight. You have to also consider your diet & total daily energy intake. Controlled eating combined with regular exercise will help to maintain an adequate energy deficit. Remember too that consistency is key. Loving my new work/training kit! Thanks @oceanriders_academy and @funkypantssa @kpmedsa #run  #exercise  #weight  #weightloss  #energy  #kcal  #fitness  #lifestyle  #dietitian  #deficit  #food  #nutrition  #fat  #exercise  #funkypants 
#Repost @thankful.abortions420 with @get_repost
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Song reminds me of school #pumpedupkicks #run #dankmemes #spicymemes #edgymemes
Set your alarm.....you’ve got this!! Lose the excuses.....make it to that class....hit the pavement for that run. You’ll feel amazing when you’re done! Xoxo 👊🏼 #fitness #fit #fitnessmotivation #nasm #trainer #workout #weightloss #fatloss #fitmom #trainingday #gains #lift #running #run #justdoit #strongereveryday #weights #noperfecttime #trainharder
🏃⛅ in north side. Starts 10:30am that little hot, wanted to run at least 30km but gave up💦

島の北部バンザイからバードアイランド。

#runner#run#running#jog#jogging#nikeplus#runhappy#nike#nikefuel#adidas#adizero#runsaipan#saipan#saipanlife#670#onmyway#UGMTraining#SPMtraining#training#ナイキプラス#ジョギング#ランニング#サイパン#トレーニング#justdoit#goto
2017-18 All Stars 🤓. Did YOUR 🌟 make it?
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Follow @sleezy2knba for more!
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#basketball #nba #football #nfl #baseball #mlb #stephcurry #tombrady #lebronjames #warriors #49ers #cavs #sports #fun #fit #active #exercise #run #people #grass #lazy #tired #rap #music #liluzi #liluzivert #drake #migos
DEVASTATED 😢😢😢
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Happily warming up with my 1km and them BAM, the treadmill dies💣🚫
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Gutted as this is the only way I can run for at least the next week. So bloody ANGRY 😡 and sad, and disappointed. You guys know the feeling...blah blah blah
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Arghhhhhhhhh😣😣😣
#treadmillrunning #treadmillfail #ineedmytreadmill #frustratedrunner #needasolution #hopehubbycanfixit #myfitnessjourney
Här redigeras för fullt sakta men säkert 😁😁
@hjornhedeultimate  kommer bli grymt bra detta 💪💪💪👊👊👊 Why so serious. 😂😂😂 #letsdoit #joker #FunSquad #socalbeast #warrior #adventure #fearless #fun #run #ocr #athlete  #spartansgx #spartantraining #badass #mudrun  #lifeisshort #social #girlswholift #theathelite #workoutvideo #spartanup #sdocr #mud #workitwinit  #warriordash #fit#motivation #smile #warrior#kaos
Excited to bring you #sqdrunning our first product collection specifically built with running in mind. The collection features our Vulcan Tee and Singlet as well as our purpose built 4” Aeolus running short. These garments feature all new Polygiene anti-odour technology and the fits and fabrics have been carefully considered to help you perform with confidence. Plus they look epic! Hit the link in our bio to check it out and shop 🏃🏽👊🏽 #sqdathletica #sqdrunning #itsallaboutbalance #fitforlife #madeformen
Excited to bring you #sqdrunning  our first product collection specifically built with running in mind. The collection features our Vulcan Tee and Singlet as well as our purpose built 4” Aeolus running short. These garments feature all new Polygiene anti-odour technology and the fits and fabrics have been carefully considered to help you perform with confidence. Plus they look epic! Hit the link in our bio to check it out and shop 🏃🏽👊🏽 #sqdathletica  #sqdrunning  #itsallaboutbalance  #fitforlife  #madeformen