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Great class this week. Outstanding job gentleman! #ropeaccess #ropelife #hasc #abseilonusa #sprat #truewerk #kask #100% #puttinginwork #ropegrind #paysoff
Supporting my Double Dutch Team “RAINMAKERZ” at the Brownsville Recreation Center, Brooklyn, NY  for The Black Heritage Awards Competition🌟 #proudcoach #doubledutch #rainmakerz #ropelife #bronxgirls
Simple 4 pass box knot zipper pull with a nano light behind it. The Cord colors are GITD and Hunters Camo. Here’s where the survival aspect of this simple idea is.
1 D Ring
1 Heavy Weight Key Ring
1 Nano light or small LED light.
Aprox 6 in x2 Highly visible Cord colors 
One of which should be GITD. 
If needed the cords can be snippet in small sections to mark a trail or stash box locations as well the GITD in tandem is visible in any situation having the light is a way to make sure the cord is charged and that you can see what your doing should you need to.
In every day use it’s a zipper pull but knowing that it has more than 1 use is how WHEN it’s needed it will get used. Also this idea can be done with scraps and if used with just the key ring could be used as trail markers with out needing to be broken down. 🐾

#550 #550paracord #handcrafted #handmadejewelry #weaving #rope #ropeart #weaversofinstagram #weave #paracord #paracordlifestyle #ropelife #weaver #knot
#paracordlife #paracordbraclet #indiananative #indiana #paracordcross
Simple 4 pass box knot zipper pull with a nano light behind it. The Cord colors are GITD and Hunters Camo. Here’s where the survival aspect of this simple idea is. 1 D Ring 1 Heavy Weight Key Ring 1 Nano light or small LED light. Aprox 6 in x2 Highly visible Cord colors One of which should be GITD. If needed the cords can be snippet in small sections to mark a trail or stash box locations as well the GITD in tandem is visible in any situation having the light is a way to make sure the cord is charged and that you can see what your doing should you need to. In every day use it’s a zipper pull but knowing that it has more than 1 use is how WHEN it’s needed it will get used. Also this idea can be done with scraps and if used with just the key ring could be used as trail markers with out needing to be broken down. 🐾 #550  #550paracord  #handcrafted  #handmadejewelry  #weaving  #rope  #ropeart  #weaversofinstagram  #weave  #paracord  #paracordlifestyle  #ropelife  #weaver  #knot  #paracordlife  #paracordbraclet  #indiananative  #indiana  #paracordcross 
Um dos privilégios de estar no mar. 
Fé nos acessos! 
#irata 
#ropeaccess 
#ropelife
Caught a Pokemon in a net. 
I'm a man and I tie myself in knots when I'm bored sometimes... 0 fucks given 
#selftie #shibari #ropelife #ropebondage #bdsmcommunity #tattoo
I got a new rope. I iz so happy! #ropelife #itstoobigbutidc
Doing a live bracket drawing for seeding of #lordoftheropes  today at @trollhaugentroll .
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#snowboarding #theinteriorplainproject #trollhaugentroll #fultonbeer #midwest #ropelife
Diamonds are forever, they say. They clearly never had a rope. -
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#ropelife #chuglife #jameson #woof #chihuahua #pug #chugsofinstagram #london #brooklyn #sinemetu #wrinklynapchamp #joyful #benevolence #kingofthecastle
Babybluebondagebunny
#ropebunny 
#ropelife 
#shibari 
#shesbeautiful
When you can combine your favorite tools in one workout..... #WINNING
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The Workout: 30 min EMOM
-3 KB Snatch/Each Arm (16kg)
-3 Mace 360/Squat (10kg/22lbs)
-Make-shift Ski ERG 😜😂(15 reps) (shout out to @haleyshevener for the idea 😉)
-Full Extension Crunches (15 reps)
-Crossrope 1/2lb Double Unders (30) reps....................................
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#unconventionaltraining #crosstraining #gotime #steelmace #emom #steelmaceexercises #resistancebandsworkout #kettlebellsnatch #revelinrotation #workoutideas #fitmommy #bodylastics #jumprope #skippingrope #skipping #jumprope #weightedjumprope #jumpropeskills #ropeskipper #jumpropeworkout #momswhoworkout #hybridtraining #fitnessmoms #skierg  #ropeskipping #ropegame #ropelife #crossropejumpropes #kettlebellkings #crossrope
When you can combine your favorite tools in one workout..... #WINNING  ➖➖➖➖➖➖➖➖➖➖🔴 The Workout: 30 min EMOM -3 KB Snatch/Each Arm (16kg) -3 Mace 360/Squat (10kg/22lbs) -Make-shift Ski ERG 😜😂(15 reps) (shout out to @haleyshevener for the idea 😉) -Full Extension Crunches (15 reps) -Crossrope 1/2lb Double Unders (30) reps.................................... ➖➖➖➖➖➖➖➖➖➖🔴 #unconventionaltraining  #crosstraining  #gotime  #steelmace  #emom  #steelmaceexercises  #resistancebandsworkout  #kettlebellsnatch  #revelinrotation  #workoutideas  #fitmommy  #bodylastics  #jumprope  #skippingrope  #skipping  #jumprope  #weightedjumprope  #jumpropeskills  #ropeskipper  #jumpropeworkout  #momswhoworkout  #hybridtraining  #fitnessmoms  #skierg  #ropeskipping  #ropegame  #ropelife  #crossropejumpropes  #kettlebellkings  #crossrope 
When our TEAM buzzed through the STATE and STUNG the HEARTS of EVERYONE #beyondtheropes #ROPELIFE #DOUBLEDUTCHISLIFE #HONEYBEESDOUBLEDUTCH #ADOUBLEDUTCHSTORY #RESOLUTION #HONEYBEESSISTHESTATEINSECT
When our TEAM buzzed through the STATE and STUNG the HEARTS of EVERYONE #beyondtheropes #ROPELIFE #DOUBLEDUTCHISLIFE #HONEYBEESDOUBLEDUTCH #ADOUBLEDUTCHSTORY #RESOLUTION #HONEYBEESSISTHESTATEINSECT
Nature inspirations @hippytree
Nature inspirations @hippytree
Tying the amazing Jillian, doesn’t she loop pretty in ropes. For more pictures, video's and upcoming events http://www.ellipsisrope.com #rope #ropelove #ropebondage #kinbaku #kinbakulove #kinbakumodel #shibari #shibarilove #shibarimodel #ropefun #ropeplay #ellipsis #ropeevent #ropeshow #rotterdamrope #ellipsisrotterdam #ropestudio #ellipsisropestudio #ropestudiorotterdam #rotterdamkinbaku #rotterdamshibari #ropelife #ropegang
Sooooooo sorry for the repost guys.. This is the second time I’ve accidentally deleted a post, smh 🤦🏾‍♀️ ➖➖➖➖➖➖➖➖➖➖➖🔴
IT’S GOOOOOOOOO TIME!!! When the #moneyrope meets Weightless Wednesday in Trinidad 🇹🇹!!!!@rush_athletics ➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔴
The Workout: This week is a “Countdown” Workout. - 5 Exercises/10 Sets/ Reps- (10,9,8,7.....)
- Begin the first set with reps of 10 for each exercise and each subsequent set decrease each exercise by 1 rep.
- Rest as needed but try not to rest more than 30-60 secs at any given time. ➖➖➖➖➖➖➖➖➖➖🔴
The Exercises:
- Plank Jacks (in AND out = 1 rep)
- Bodyweight Squats
- Jumping Jacks High-Knees
- Mountain Climbers (R & L foot = 1 rep)
- 30 sec Jump rope Flow (freestyle jumping - moderate to high tempo)
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#WeightlessWednesdays #bodyweightworkouts #jumprope #skippingrope #skipping #keepjumping #jumpropetraining #jumpropeskills #skiprope #ropeskipper #unconventionaltraining #jumpropeworkout #jumpropes #fitnessmoms #exerciseoutside #ropeskipping #ropelife #rushathletics #pulandocorda #cordeasauter #speedrope #touwtjespringen #skakanka #pularcorda #ropeskipper #pulandocorda #freestylejumping #pulacorda #ropeskipping #ropegame #freeworkouts #theyrunwefly
Sooooooo sorry for the repost guys.. This is the second time I’ve accidentally deleted a post, smh 🤦🏾‍♀️ ➖➖➖➖➖➖➖➖➖➖➖🔴 IT’S GOOOOOOOOO TIME!!! When the #moneyrope  meets Weightless Wednesday in Trinidad 🇹🇹!!!!@rush_athletics ➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔴 The Workout: This week is a “Countdown” Workout. - 5 Exercises/10 Sets/ Reps- (10,9,8,7.....) - Begin the first set with reps of 10 for each exercise and each subsequent set decrease each exercise by 1 rep. - Rest as needed but try not to rest more than 30-60 secs at any given time. ➖➖➖➖➖➖➖➖➖➖🔴 The Exercises: - Plank Jacks (in AND out = 1 rep) - Bodyweight Squats - Jumping Jacks High-Knees - Mountain Climbers (R & L foot = 1 rep) - 30 sec Jump rope Flow (freestyle jumping - moderate to high tempo) ➖➖➖➖➖➖➖➖➖➖➖➖🔴 #WeightlessWednesdays  #bodyweightworkouts  #jumprope  #skippingrope  #skipping  #keepjumping  #jumpropetraining  #jumpropeskills  #skiprope  #ropeskipper  #unconventionaltraining  #jumpropeworkout  #jumpropes  #fitnessmoms  #exerciseoutside  #ropeskipping  #ropelife  #rushathletics  #pulandocorda  #cordeasauter  #speedrope  #touwtjespringen  #skakanka  #pularcorda  #ropeskipper  #pulandocorda  #freestylejumping  #pulacorda  #ropeskipping  #ropegame  #freeworkouts  #theyrunwefly 
Made this one for my love my life my wife Its Glow in the dark and Red for Valentine’s Day 😍 🐾

#550 #550paracord #handcrafted #handmadejewelry #weaving #rope #ropeart #weaversofinstagram #weave #paracord #paracordlifestyle #ropelife #weaver #knot
#paracordlife #paracordbraclet #indiananative #indiana #paracordcross
Rope Corselet by Two Knotty Boys - Step-by-Step (image) Instructions. 🎴🌿
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✨✨✨✨FEEL FREE TO REPOST✨✨✨✨
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#TKB #ties #twoknottyboys #book #howto #ropebondage #knots #hemp #shibariart #shibari #fetishmodel #fetishwear #ropelife #gaugedgirls #kink #kinkygirls #ropeartist #fetishfashion #ropewear #boundtight #stepbysteps #knots #bondageinstructions #IGlessons #corselet
Rope Corselet by Two Knotty Boys - Step-by-Step (image) Instructions. 🎴🌿 •••••••••••••••••••••••••••••••••••••••••••••••••• ✨✨✨✨FEEL FREE TO REPOST✨✨✨✨ •••••••••••••••••••••••••••••••••••••••••••••••••• #TKB  #ties  #twoknottyboys  #book  #howto  #ropebondage  #knots  #hemp  #shibariart  #shibari  #fetishmodel  #fetishwear  #ropelife  #gaugedgirls  #kink  #kinkygirls  #ropeartist  #fetishfashion  #ropewear  #boundtight  #stepbysteps  #knots  #bondageinstructions  #IGlessons  #corselet 
Polvo Alfa com meu camarada papaleguas. Fé nos acessos!

#ropeaccess 
#ropelife 
#irata
🇧🇷
Y‘all ready for Valentines Day?🌹🌹🌹
Y‘all ready for Valentines Day?🌹🌹🌹
Lord of the Ropes - Friday February 23rd at Troll - part exhibition, part ridiculous contest of skills, all insane event. Rider list is stqcked with Midwest heavies.  @theinteriorplainproject says, "proud to bring all these riders together in an event that highlights our Midwestern roots. Thank you too @fultonbeer for helping bring this event to life. The Skolhaugen lounge will be rocking and it's late night snowboarding until 3am so come out and watch what is sure to be some epic battles on the lines/rope of Trollhaugen." We'll be doing a live feed of the seeding of our bracket style head to head winner moves on/line orientated event. Excited to see who's going to start off head to head. Stay tuned ⏳....
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#snowboarding #midwest #lordoftheropes#theinteriorplainproject #fultonbeer #trollhaugen #ropelife #paythetoll #ridetroll #stokethestoke
Lord of the Ropes - Friday February 23rd at Troll - part exhibition, part ridiculous contest of skills, all insane event. Rider list is stqcked with Midwest heavies. @theinteriorplainproject says, "proud to bring all these riders together in an event that highlights our Midwestern roots. Thank you too @fultonbeer for helping bring this event to life. The Skolhaugen lounge will be rocking and it's late night snowboarding until 3am so come out and watch what is sure to be some epic battles on the lines/rope of Trollhaugen." We'll be doing a live feed of the seeding of our bracket style head to head winner moves on/line orientated event. Excited to see who's going to start off head to head. Stay tuned ⏳.... . #snowboarding  #midwest  #lordoftheropes #theinteriorplainproject  #fultonbeer  #trollhaugen  #ropelife  #paythetoll  #ridetroll  #stokethestoke 
Lord of the Ropes is going down Friday February 23rd at @trollhaugentroll Here's the rider list, so proud to bring all these riders together in an event that highlights our Midwestern roots. Thank you too @fultonbeer for helping bring this event to life. The Skolhaugen lounge will be rocking and it's late night snowboarding until 3am so come out and watch what is sure to be some epic battles on the lines/rope of Trollhaugen. We'll be doing a live feed of the seeding of our bracket style head to head winner moves on line orientated event. 😳😳😳 Excited to see who's going to start off head to head....also missing from this invitee list 🤦🏻‍♂️ are Ethan Deiss and Sam Bakken. .
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#snowboarding #midwest #lordoftheropes #theinteriorplainproject #fultonbeer #trollhaugen #ropelife
Lord of the Ropes is going down Friday February 23rd at @trollhaugentroll Here's the rider list, so proud to bring all these riders together in an event that highlights our Midwestern roots. Thank you too @fultonbeer for helping bring this event to life. The Skolhaugen lounge will be rocking and it's late night snowboarding until 3am so come out and watch what is sure to be some epic battles on the lines/rope of Trollhaugen. We'll be doing a live feed of the seeding of our bracket style head to head winner moves on line orientated event. 😳😳😳 Excited to see who's going to start off head to head....also missing from this invitee list 🤦🏻‍♂️ are Ethan Deiss and Sam Bakken. . . . . #snowboarding  #midwest  #lordoftheropes  #theinteriorplainproject  #fultonbeer  #trollhaugen  #ropelife 
Made my own candles and had an amazing rope and wax play session with the lovely @aimehermse. For more pictures, video's and upcoming events http://www.ellipsisrope.com #rope #ropelove #ropebondage #kinbaku #kinbakulove #kinbakumodel #shibari #shibarilove #shibarimodel #ropefun #ropeplay #ellipsis #ropeevent #ropeshow #rotterdamrope #ellipsisrotterdam #ropestudio #ellipsisropestudio #ropestudiorotterdam #rotterdamkinbaku #rotterdamshibari #ropelife #ropegang
Made my own candles and had an amazing rope and wax play session with the lovely @aimehermse. For more pictures, video's and upcoming events http://www.ellipsisrope.com #rope  #ropelove  #ropebondage  #kinbaku  #kinbakulove  #kinbakumodel  #shibari  #shibarilove  #shibarimodel  #ropefun  #ropeplay  #ellipsis  #ropeevent  #ropeshow  #rotterdamrope  #ellipsisrotterdam  #ropestudio  #ellipsisropestudio  #ropestudiorotterdam  #rotterdamkinbaku  #rotterdamshibari  #ropelife  #ropegang 
Hands up who loves the BATTLE ROPE! •
Had a bit of brutal playtime! 😈
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Anyone? No?
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You should it's great for cardio and endurance! 15 / 30 secs see if you can to a minute with proper form.
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Squat into it back nice and upright, using your arms only swing the rope. No SWAYING! 🙈
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#fitness #leeds #personaltrainerleeds #ptlife #playground #challenge #gym #instafitness #instafit #ropelife #foodlife
It gets cold out at night. Doing builds for #PRKCrew @powder_ridge can sometimes get pretty brutal(-25 f) with wind chill! But @thetrainpark hood and coldlaps keep me warm and frostbite free 🔥👍
It gets cold out at night. Doing builds for #PRKCrew  @powder_ridge can sometimes get pretty brutal(-25 f) with wind chill! But @thetrainpark hood and coldlaps keep me warm and frostbite free 🔥👍
I feel like bigger is better in certain situations! Science says this is okay. #biggerisbetter #ropelife
We were going to wait for Valentine’s Day to show you how to tie this knot. But then we thought, you may want to incorporate it into a VD gift...or rope bondage tie (hint-hint). ((💕🖤💕))
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Knot design by JD of TKB - Step-by-Step (image) Instructions by Two Knotty Boys. 🎴🌿
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✨✨✨✨FEEL FREE TO REPOST✨✨✨✨
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#TKB #ties #twoknottyboys #book #howto #ropebondage #knots #hemp #shibariart #shibari #fetishmodel #fetishwear #ropelife #gaugedgirls #kink #kinkygirls #ropeartist #fetishfashion #ropewear #boundtight #stepbysteps #knots #bondageinstructions #IGlessons #heartknot
We were going to wait for Valentine’s Day to show you how to tie this knot. But then we thought, you may want to incorporate it into a VD gift...or rope bondage tie (hint-hint). ((💕🖤💕)) •••••••••••••••••••••••••••••••••••••••••••••••••• Knot design by JD of TKB - Step-by-Step (image) Instructions by Two Knotty Boys. 🎴🌿 •••••••••••••••••••••••••••••••••••••••••••••••••• ✨✨✨✨FEEL FREE TO REPOST✨✨✨✨ •••••••••••••••••••••••••••••••••••••••••••••••••• #TKB  #ties  #twoknottyboys  #book  #howto  #ropebondage  #knots  #hemp  #shibariart  #shibari  #fetishmodel  #fetishwear  #ropelife  #gaugedgirls  #kink  #kinkygirls  #ropeartist  #fetishfashion  #ropewear  #boundtight  #stepbysteps  #knots  #bondageinstructions  #IGlessons  #heartknot 
Some days it feels as if I have little faith I know it’s a metaphor but in my eyes I’m small and all that is around me is much bigger. Just finished up this little guy to remind me that Small or Big my faith is unwavering 🙏🏻 🐾

#550 #550paracord #handcrafted #handmadejewelry #weaving #rope #ropeart #weaversofinstagram #weave #paracord #paracordlifestyle #ropelife #weaver #knot
#paracordlife #paracordbraclet #indiananative #indiana #paracordcross
Some days it feels as if I have little faith I know it’s a metaphor but in my eyes I’m small and all that is around me is much bigger. Just finished up this little guy to remind me that Small or Big my faith is unwavering 🙏🏻 🐾 #550  #550paracord  #handcrafted  #handmadejewelry  #weaving  #rope  #ropeart  #weaversofinstagram  #weave  #paracord  #paracordlifestyle  #ropelife  #weaver  #knot  #paracordlife  #paracordbraclet  #indiananative  #indiana  #paracordcross 
Made a new bracelet today! Lookin' good!
#paracord #diyparacord #trilobiteweave #fun #ropelife
#Tbt #SixxFitt doing some #StrengthAndConditioning combined with some #Agility drills with the nationally ranked #OurSaviourLutheranHighSchool basketball team located in the Bronx NY...with #SetonHall signee @fortunejaay Sophomore sensation @iamposhalexander5 scoring machine @rams_tv the beast front court of @king_amadou_ and @david_palmer15 @cheftime_adonis @kingjo_3 @_french.ise @milli_smoove @david_palmer15  #StrengthTrainer #BasketballTrainer #CertifiedPersonalTrainer #WeAreOSL #HighSchoolBasketball #NYC #LOF #SixxFitt #AgilityDrills #BasketballNeverStops #BasketballLifestyle #LadderWork #Hurdles #MedicineBalls #CoreWork #CoreLife #Endurance #RopeLife
#Tbt  #SixxFitt  doing some #StrengthAndConditioning  combined with some #Agility  drills with the nationally ranked #OurSaviourLutheranHighSchool  basketball team located in the Bronx NY...with #SetonHall  signee @fortunejaay Sophomore sensation @iamposhalexander5 scoring machine @rams_tv the beast front court of @king_amadou_ and @david_palmer15 @cheftime_adonis @kingjo_3 @_french.ise @milli_smoove @david_palmer15 #StrengthTrainer  #BasketballTrainer  #CertifiedPersonalTrainer  #WeAreOSL  #HighSchoolBasketball  #NYC  #LOF  #SixxFitt  #AgilityDrills  #BasketballNeverStops  #BasketballLifestyle  #LadderWork  #Hurdles  #MedicineBalls  #CoreWork  #CoreLife  #Endurance  #RopeLife 
Rope Bondage Suspension Ring Tie Off by Two Knotty Boys - Step-by-Step (image) Instructions. 🎴🌿
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✨✨✨✨FEEL FREE TO REPOST✨✨✨✨
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#TKB #ties #twoknottyboys #book #howto #ropebondage #knots #hemp #shibariart #shibari #fetishmodel #fetishwear #ropelife #gaugedgirls #kink #kinkygirls #ropeartist #fetishfashion #ropewear #boundtight #stepbysteps #knots #bondageinstructions #IGlessons #suspension
Rope Bondage Suspension Ring Tie Off by Two Knotty Boys - Step-by-Step (image) Instructions. 🎴🌿 •••••••••••••••••••••••••••••••••••••••••••••••••• ✨✨✨✨FEEL FREE TO REPOST✨✨✨✨ •••••••••••••••••••••••••••••••••••••••••••••••••• #TKB  #ties  #twoknottyboys  #book  #howto  #ropebondage  #knots  #hemp  #shibariart  #shibari  #fetishmodel  #fetishwear  #ropelife  #gaugedgirls  #kink  #kinkygirls  #ropeartist  #fetishfashion  #ropewear  #boundtight  #stepbysteps  #knots  #bondageinstructions  #IGlessons  #suspension