“What affects the mind, Effx’s the body”
Today’s training was about getting it done and trying you best to stay focused no matter what.
If you read my Morning post you would know that it’s been hard for me to workout like I normally do and my meals are off, and so is my sleep.
My go to comfort food is Nutella
But every day is a new day to try again so here we go in the gym trying my best to work it out
What do you do for therapy?
What is your comfort food?
Ben Glasscock (@blgstrength) -105kg pulling a junior and open South East record of 290.5kg at the @southeastpowerlifting Astor Winter Divisional on Sunday.
Prior to this, Ben squatted 240kg and benched 135kg for a 665.5kg total overall.
REEBOK CROSSFIT NANO 7 WEAVE - WOMAN
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