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First taste of #18point1 for me, got 2 calories shy of finishing the 10th round (298 reps) in hindsight I didn’t push enough 🌶🔥 time to rest and retest again tomorrow and see if I can get through that 10th round a little faster. Here’s to breaking 300 reps! (PS: last year I couldn’t even string together TTB 😂 just ask @thecoachjoel) Happy Open everyone 😽thanks for judging Sean! #InTheOpen #Crossfit #CrossfitFTM #Coach #CrossfitGirls #RpStrength #Rplifestyle #FNX #Fnx_Fit #iLiVE #RedefineYourself #PerformanceRising #Fitness #Gym #Workout #Girlswholift #WomenWithMuscles #HWPO #RockClimbers #GirlsWhoBoulder #Lifting #Weightlifting #Olympiclifting #Gymnastics #Fitspo #Healthy #WhoWillYouBeIn2018 #CrossfitOpen2018
First taste of #18point1  for me, got 2 calories shy of finishing the 10th round (298 reps) in hindsight I didn’t push enough 🌶🔥 time to rest and retest again tomorrow and see if I can get through that 10th round a little faster. Here’s to breaking 300 reps! (PS: last year I couldn’t even string together TTB 😂 just ask @thecoachjoel) Happy Open everyone 😽thanks for judging Sean! #InTheOpen  #Crossfit  #CrossfitFTM  #Coach  #CrossfitGirls  #RpStrength  #Rplifestyle  #FNX  #Fnx_Fit  #iLiVE  #RedefineYourself  #PerformanceRising  #Fitness  #Gym  #Workout  #Girlswholift  #WomenWithMuscles  #HWPO  #RockClimbers  #GirlsWhoBoulder  #Lifting  #Weightlifting  #Olympiclifting  #Gymnastics  #Fitspo  #Healthy  #WhoWillYouBeIn2018  #CrossfitOpen2018 
xSay2
Feet, hands, nah @eriklibbe don't need 'em. <👍> @cypherclimbing @tmebar @tensionclimbing @drypointe @bestofthered <👍>
Feet, hands, nah @eriklibbe don't need 'em. <👍> @cypherclimbing @tmebar @tensionclimbing @drypointe @bestofthered <👍>
👤 @chriswernerphoto 📷 @nathanwelton
✈️ California, USA
💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
👤 @chriswernerphoto 📷 @nathanwelton ✈️ California, USA 💣 Tag #yoloclimbing  @yolo_climbing for a chance to be featured! 💣
Close up of @mawsonsam on his send of Rababoum earlier this month during his Font trip...head to his profile to check out his trip video!💪
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#climbing #climb #climbers #climber #iloveclimbing#rockclimb #rockclimbing #rockclimber#rockclimbers #redrock #bouldering #climbing_lovers#climbing_pictures_of_instagram#climbing_is_my_passion #climbinglife #boulderer#bouldering #font #crackclimbing#mountainclimbing #sportclimbing #doyouclimb#grimper  #butora #butorauk
Close up of @mawsonsam on his send of Rababoum earlier this month during his Font trip...head to his profile to check out his trip video!💪 . . . . . . . #climbing  #climb  #climbers  #climber  #iloveclimbing #rockclimb  #rockclimbing  #rockclimber #rockclimbers  #redrock  #bouldering  #climbing_lovers #climbing_pictures_of_instagram #climbing_is_my_passion  #climbinglife  #boulderer #bouldering  #font  #crackclimbing #mountainclimbing  #sportclimbing  #doyouclimb #grimper   #butora  #butorauk 
Happily oblivious to the amount of steps about to be climbed 😐 #lionrock #rockclimbers @bianca.alyce @natamareelie
Happily oblivious to the amount of steps about to be climbed 😐 #lionrock  #rockclimbers  @bianca.alyce @natamareelie
I don’t know if he likes hats 😂🐶🤠🐕🎩 but we sure had a good laugh 🤭...
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#sillyboy #dogsofinstagram #dogs #funnydogs #hathair #funnyphoto #germanshepherd #goldendog #puppyeyes #doglovers #dogloverstagram #noseydog
👤 @joshlrsn 📷 @dankrauss
💬 More Dreams Than Money (V8)
✈️ Puerto Rico
💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
👤 @joshlrsn 📷 @dankrauss 💬 More Dreams Than Money (V8) ✈️ Puerto Rico 💣 Tag #yoloclimbing  @yolo_climbing for a chance to be featured! 💣
#tbt 2012 when i climbed my first outdoor lead route.. 😱😅😀 ❤️ #redrivergorge .
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#rokrokchalkbags #climbers #rockclimbers #climbing #rockclimbing
So it turns out Festivals are the perfect playing ground for all our activities...! What an amazing time we had at Earth Frequency on the weekend. Definitely felt like we were at the right place at the right time, and most importantly with the right people. This is where the magic happens. Australia you still never cease to blow our minds 🇦🇺🌏
@camillahowephotography 
@lemonandhoney.living
So it turns out Festivals are the perfect playing ground for all our activities...! What an amazing time we had at Earth Frequency on the weekend. Definitely felt like we were at the right place at the right time, and most importantly with the right people. This is where the magic happens. Australia you still never cease to blow our minds 🇦🇺🌏 @camillahowephotography @lemonandhoney.living
Fuck. Yes. Cheers to #18point1 👌🏻👌🏻 couldn’t be more ready, this one is totally in my wheelhouse 💪🏻 strategy: @fnx_fit #recharge straight to the dome. Goal for 1st attempt: 10 rounds, 2nd attempt: Go faster and just don’t die! #Crossfit #CrossfitFTM #Coach #CrossfitGirls #RpStrength #Rplifestyle #FNX #Fnx_Fit #iLiVE #RedefineYourself #PerformanceRising #Fitness #Gym #Workout #Girlswholift #WomenWithMuscles #HWPO #RockClimbers #GirlsWhoBoulder #Lifting #Weightlifting #Olympiclifting #Gymnastics #Fitspo #Healthy #WhoWillYouBeIn2018
Fuck. Yes. Cheers to #18point1  👌🏻👌🏻 couldn’t be more ready, this one is totally in my wheelhouse 💪🏻 strategy: @fnx_fit #recharge  straight to the dome. Goal for 1st attempt: 10 rounds, 2nd attempt: Go faster and just don’t die! #Crossfit  #CrossfitFTM  #Coach  #CrossfitGirls  #RpStrength  #Rplifestyle  #FNX  #Fnx_Fit  #iLiVE  #RedefineYourself  #PerformanceRising  #Fitness  #Gym  #Workout  #Girlswholift  #WomenWithMuscles  #HWPO  #RockClimbers  #GirlsWhoBoulder  #Lifting  #Weightlifting  #Olympiclifting  #Gymnastics  #Fitspo  #Healthy  #WhoWillYouBeIn2018 
Be your own Hero, Write your own story, We’ll build your armor and your cape! Our Family is built on strength and perseverance. We Earn our Stripes! Watch our Sister @rosofialia Earn It Daily! Women of Strength We Salute You!!! Earn it! @joanne_dance @doc.pate @imtarable @simeuser @ramonacarla @marssvenegas @jlynnareynifer @inked.medic @ashley.horner @blueridgecrossfit @humandevelopmentsystems @airwrecka_fit @iiishae @sophiemckenzie87 @dorothylaw @angel_mel_rose_  #forthebrave #virtusoutdoors #combatforged #EARNIT #MARINES  #training #powerwomen #strongwomen #USMC  #spartan #strength #grow #mindset #strongnotskinny #mindbodysoul
#mentalhealth #adapt #crossfit #spartanspirit #opportunity #experience #tacticalstrength #crossfitaddict #combatathlete #keepmovingforward #courage #leadclimbers #rockclimbers #adrenalinejunkies
Be your own Hero, Write your own story, We’ll build your armor and your cape! Our Family is built on strength and perseverance. We Earn our Stripes! Watch our Sister @rosofialia Earn It Daily! Women of Strength We Salute You!!! Earn it! @joanne_dance @doc.pate @imtarable @simeuser @ramonacarla @marssvenegas @jlynnareynifer @inked.medic @ashley.horner @blueridgecrossfit @humandevelopmentsystems @airwrecka_fit @iiishae @sophiemckenzie87 @dorothylaw @angel_mel_rose_ #forthebrave  #virtusoutdoors  #combatforged  #EARNIT  #MARINES  #training  #powerwomen  #strongwomen  #USMC  #spartan  #strength  #grow  #mindset  #strongnotskinny  #mindbodysoul  #mentalhealth  #adapt  #crossfit  #spartanspirit  #opportunity  #experience  #tacticalstrength  #crossfitaddict  #combatathlete  #keepmovingforward  #courage  #leadclimbers  #rockclimbers  #adrenalinejunkies 
You can never try too hard. 💪🏼
You can never try too hard. 💪🏼
Ben ain’t stressing the new movement #InTheOpen 😂😂 I love training but this is definitely the best part of my day (monster is too cool for midday cuddles) 😎✌🏻#Basenji #Puppy #PostWOD #Cuddles #Crossfit #Coach #CrossfitGirls #RpStrength #Rplifestyle #FNX #Fnx_Fit #iLiVE #RedefineYourself #PerformanceRising #Fitness #Gym #Workout #Girlswholift #WomenWithMuscles #HWPO #RockClimbers #GirlsWhoBoulder #Lifting #Weightlifting #Olympiclifting #Gymnastics #Fitspo #Healthy #WhoWillYouBeIn2018
Ben ain’t stressing the new movement #InTheOpen  😂😂 I love training but this is definitely the best part of my day (monster is too cool for midday cuddles) 😎✌🏻#Basenji  #Puppy  #PostWOD  #Cuddles  #Crossfit  #Coach  #CrossfitGirls  #RpStrength  #Rplifestyle  #FNX  #Fnx_Fit  #iLiVE  #RedefineYourself  #PerformanceRising  #Fitness  #Gym  #Workout  #Girlswholift  #WomenWithMuscles  #HWPO  #RockClimbers  #GirlsWhoBoulder  #Lifting  #Weightlifting  #Olympiclifting  #Gymnastics  #Fitspo  #Healthy  #WhoWillYouBeIn2018 
The coolest climbing webpage ever! www.project-9b.com of @jorgverhoeven 👀 Can’t wait to follow his steps and get inspired! A must for #climbers #rockclimbers #climbingproject #climbingtraining 😲🤤👍💪
Rock climbing with my lil monkey again @lilbird29 🐒🙈 @theclimbingstation #rockclimbing #bouldering #indoorrockclimbing #rockclimb #rockclimbers #loughborough
Comp day @monkeysclimbinggym ! •
Huge congrats to all of our @monkeys_climbing_team members who competed @idan_ploznar @ido.ilouz @jacklotrovskyq23 @_emilie.1 @nadav_larom @tomer_yak @little_climber_tomer  @dariolilov @yuval.shochat @einavdaniels •
Today was my first climbing competition ever!😀 So psyched for a lot more competitions to come. Though hopefully I do better next time😅😂😂. Here are a few boulders I climbed today👆👆👆
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#onlytrainneverstop #climbing #climbingday  #climbingtraining #bouldering #climbinglife #boulderinglife#stronger #climbing_videos_of_instagram #climbing_pictures_of_instagram #climbing_is_my_passion #climbinggym  #climbingtraining #bouldering #sportclimbing #routesetting 
#climbing_worldwide #tokyo2020 #climbinglife #strongertomorrow #youngclimber #youngclimbers #youngclimbersclub#climbinggym #climbingpicturesofinstagram #climbingpics #rockclimbing #takehold  #rockclimber #rockclimbers #המתנגדים
Comp day @monkeysclimbinggym ! • Huge congrats to all of our @monkeys_climbing_team members who competed @idan_ploznar @ido.ilouz @jacklotrovskyq23 @_emilie.1 @nadav_larom @tomer_yak @little_climber_tomer @dariolilov @yuval.shochat @einavdaniels • Today was my first climbing competition ever!😀 So psyched for a lot more competitions to come. Though hopefully I do better next time😅😂😂. Here are a few boulders I climbed today👆👆👆 • #onlytrainneverstop  #climbing  #climbingday  #climbingtraining  #bouldering  #climbinglife  #boulderinglife #stronger  #climbing_videos_of_instagram  #climbing_pictures_of_instagram  #climbing_is_my_passion  #climbinggym  #climbingtraining  #bouldering  #sportclimbing  #routesetting  #climbing_worldwide  #tokyo2020  #climbinglife  #strongertomorrow  #youngclimber  #youngclimbers  #youngclimbersclub #climbinggym  #climbingpicturesofinstagram  #climbingpics  #rockclimbing  #takehold  #rockclimber  #rockclimbers  #המתנגדים 
Age is just a number. It really is. My buddy here is 41 and this is him right before he crushed his 12c project. And my other friend who was with us is 48 and climbing 12s. That’s inspiring. If you don’t know what a 12 feels like outside, just try to climb the side of your house 😂.
Age is just a number. It really is. My buddy here is 41 and this is him right before he crushed his 12c project. And my other friend who was with us is 48 and climbing 12s. That’s inspiring. If you don’t know what a 12 feels like outside, just try to climb the side of your house 😂.
Okay, I have no self control 🤷🏻‍♀️🤷🏻‍♀️ #ooops sorry @aboodyadvising kept it all to upper body though 👍🏻😂 #Crossfit #CrossfitFTM #Coach #CrossfitGirls #RpStrength #Rplifestyle #FNX #Fnx_Fit #iLiVE #RedefineYourself #PerformanceRising #Fitness #Gym #Workout #Girlswholift #WomenWithMuscles #HWPO #RockClimbers #GirlsWhoBoulder #Lifting #Weightlifting #Olympiclifting #Gymnastics #Fitspo #Healthy #WhoWillYouBeIn2018
Okay, I have no self control 🤷🏻‍♀️🤷🏻‍♀️ #ooops  sorry @aboodyadvising kept it all to upper body though 👍🏻😂 #Crossfit  #CrossfitFTM  #Coach  #CrossfitGirls  #RpStrength  #Rplifestyle  #FNX  #Fnx_Fit  #iLiVE  #RedefineYourself  #PerformanceRising  #Fitness  #Gym  #Workout  #Girlswholift  #WomenWithMuscles  #HWPO  #RockClimbers  #GirlsWhoBoulder  #Lifting  #Weightlifting  #Olympiclifting  #Gymnastics  #Fitspo  #Healthy  #WhoWillYouBeIn2018 
📷 @dconnole8 snapping a unique angle of @Alongurman on a heavily photographer route, Paradise Lost (5.13b) at Purgatory
📷 @dconnole8 snapping a unique angle of @Alongurman on a heavily photographer route, Paradise Lost (5.13b) at Purgatory
👤 @tommycaldwell 📷 @jonglassberg
💬 Trail of Tears (7c+/5.13a)
✈️ North Wash, UT, USA
💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
👤 @tommycaldwell 📷 @jonglassberg 💬 Trail of Tears (7c+/5.13a) ✈️ North Wash, UT, USA 💣 Tag #yoloclimbing  @yolo_climbing for a chance to be featured! 💣
Our Virtus Teammates are Strong, Brave, and Honorable. Warrior Virtues, For The Brave. Thanks Mars for being such a rock no matter what came crashing at us! @marssvenegas @humandevelopmentsystems @virtus.outdoors 
#forthebrave #virtusoutdoors #combatforged #EARNIT #MARINES  #training #workout #hardwork  #USMC  #spartan #strength #grow #mindset #crossfitgirls #mindbodysoul
#mentalhealth #adapt #crossfit #spartanspirit #opportunity #experience #tacticalstrength #crossfitaddict #combatathlete #keepmovingforward #courage #leadclimbers #rockclimbers #adrenalinejunkies
Our Virtus Teammates are Strong, Brave, and Honorable. Warrior Virtues, For The Brave. Thanks Mars for being such a rock no matter what came crashing at us! @marssvenegas @humandevelopmentsystems @virtus.outdoors #forthebrave  #virtusoutdoors  #combatforged  #EARNIT  #MARINES  #training  #workout  #hardwork  #USMC  #spartan  #strength  #grow  #mindset  #crossfitgirls  #mindbodysoul  #mentalhealth  #adapt  #crossfit  #spartanspirit  #opportunity  #experience  #tacticalstrength  #crossfitaddict  #combatathlete  #keepmovingforward  #courage  #leadclimbers  #rockclimbers  #adrenalinejunkies 
It’s almost here! State of the art climbing facility coming soon to South Delhi!

Featuring bouldering and sport climbing as well as other forms of movement such as yoga, functional training and more! 
Watch this space for more information. 
To subscribe visit boulderbox.in
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@theboulderbox #climbing #bouldering #sportclimbing #iloveclimbing #climbingaddict #indoorbouldering #movement #fitness #healthylifestyle #lifestylesport #sports #bringingtheoutdoorsin #lifeontherocks#rockclimbing #newdelhi #southdelhi #rockclimbers #climbersindelhi
It’s almost here! State of the art climbing facility coming soon to South Delhi! Featuring bouldering and sport climbing as well as other forms of movement such as yoga, functional training and more! Watch this space for more information. To subscribe visit boulderbox.in . . . . . @theboulderbox #climbing  #bouldering  #sportclimbing  #iloveclimbing  #climbingaddict  #indoorbouldering  #movement  #fitness  #healthylifestyle  #lifestylesport  #sports  #bringingtheoutdoorsin  #lifeontherocks #rockclimbing  #newdelhi  #southdelhi  #rockclimbers  #climbersindelhi 
I am a lost boy from Neverland
Usually hanging out with Peter Pan
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And when we're bored we play in the woods
Always on the run from Captain Hook
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"Run, run, lost boy, " they say to me
Away from all of reality
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Neverland is home to lost boys like me
And lost boys like me are free..
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#carolina 
#photography #blueridge #blueridgeparkway #rockclimbing #rockclimb #rockclimbers #positivevibes #positivity #northcarolina #appalachiantrail #appstate #boone
👤 @jackmase 📷 @simoncarter_onsight
💬 I Have a Dream (5.12b/7b) at Pierces Pass
✈️ Blue Mountains, Australia
💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
👤 @jackmase 📷 @simoncarter_onsight 💬 I Have a Dream (5.12b/7b) at Pierces Pass ✈️ Blue Mountains, Australia 💣 Tag #yoloclimbing  @yolo_climbing for a chance to be featured! 💣
Del sábado pasado en el #premasterdeboulder realizado en la Serena. Logre  sacar el primer lugar y asegurar mi pase al @masterdeboulder 💪🏽. Ahora con todo mañana al Valle de los Condores con los @warenesdelaroca ! Paaa 🎬: @pablo_costi 
Gracias a @la_recauchadora @climbtrainer @keepclimbing_official @bhangaclimbing @muromallsport 
#chile #chileclimbers #santiago #rock #rockclimbing #rockclimbers #climbing_pictures_of_instagram #climbpicture_of_instagram #warenesdelaroca #choriboulder #celiaco #bouldering
#climbing_lovers #boulder #rockclimbing  #naturelovers #climbing #climbing_is_my_passion #boulder #bouldering #escalada #escaladaenroca
Del sábado pasado en el #premasterdeboulder  realizado en la Serena. Logre sacar el primer lugar y asegurar mi pase al @masterdeboulder 💪🏽. Ahora con todo mañana al Valle de los Condores con los @warenesdelaroca ! Paaa 🎬: @pablo_costi Gracias a @la_recauchadora @climbtrainer @keepclimbing_official @bhangaclimbing @muromallsport #chile  #chileclimbers  #santiago  #rock  #rockclimbing  #rockclimbers  #climbing_pictures_of_instagram  #climbpicture_of_instagram  #warenesdelaroca  #choriboulder  #celiaco  #bouldering  #climbing_lovers  #boulder  #rockclimbing  #naturelovers  #climbing  #climbing_is_my_passion  #boulder  #bouldering  #escalada  #escaladaenroca 
"Another one!" ( in DJ Khalid voice) 
Photo by Mike Wilkinson
"Another one!" ( in DJ Khalid voice) Photo by Mike Wilkinson
What’s happening here?
#climbing #timelapse
@l.frenchtoast with a long way to go on the behemouth of a climb Swedish Fish (5.12a) at Chocolate Factory 📷 @gajdaphotography
@l.frenchtoast with a long way to go on the behemouth of a climb Swedish Fish (5.12a) at Chocolate Factory 📷 @gajdaphotography
👤 @felipe.camargo 📷 @jimmy_chin
💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
👤 @felipe.camargo 📷 @jimmy_chin 💣 Tag #yoloclimbing  @yolo_climbing for a chance to be featured! 💣
Follow ➡ @climbaddiction ⬅
Are you scared of heights?🗻🗻🗻
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Climber: @melsolvesproblems -
📷: @professionalvagrant -
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#strengthtraining #rockclimbing #adrenaline #strong #rocks #rockclimbingwall #rockclimbingadventures #fun #climb #climbing #nature #cliff #bouldering #exercise #fitness #power #climb_lover #instagood #forearm #sport #gymmotivation #views #outdoorlifestyle #rockclimbers #bouldering #climber #climbing_pictures_of_instagram #climbaddiction @girlsboulder #rockclimbingwomen #rockclimber
Follow ➡ @climbaddiction ⬅ Are you scared of heights?🗻🗻🗻 - Climber: @melsolvesproblems - 📷: @professionalvagrant - - #strengthtraining  #rockclimbing  #adrenaline  #strong  #rocks  #rockclimbingwall  #rockclimbingadventures  #fun  #climb  #climbing  #nature  #cliff  #bouldering  #exercise  #fitness  #power  #climb_lover  #instagood  #forearm  #sport  #gymmotivation  #views  #outdoorlifestyle  #rockclimbers  #bouldering  #climber  #climbing_pictures_of_instagram  #climbaddiction  @girlsboulder #rockclimbingwomen  #rockclimber 
I'm absolutely in love and hooked on these sports, this mindset, this life. ❤ If you ever wanted to get out of your comfort zone and learn something new, come out with us! Join our community, and have the time of your life. With inviting events every weekend, what excuses could you possibly have? 😋
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#sunsetmalibu #pointmugu #pointdume #rockclimbcalifornia #rockclimbers #adventureaddict #elcap2019 #tradqueen
👤 Timo Scheu 📷 @africandirk
💬 Harvest (5.12d/7c)
✈️ Red River Gorge, KY, USA
💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
👤 Timo Scheu 📷 @africandirk 💬 Harvest (5.12d/7c) ✈️ Red River Gorge, KY, USA 💣 Tag #yoloclimbing  @yolo_climbing for a chance to be featured! 💣
I started incorporating a 15 pound weight vest into my climbing again, typically as part of my warmup. It's done great things for my stamina, so now I'm trying a routine where I stay on the wall at increasing intervals of :30. 3:30 is #brutal... #climbing #indoorclimbing #bouldering #boulderproblem #boulder #climb #rockclimbing #rockclimbingproblems #rockclimb #rockclimbers #climbing_is_my_passion #gymsends #gymclimbing #pullingplastic  #climbing_videos_of_instagram #climbing_pictures_of_instagram  #climbersofinstagram #boulderer  #climber #climbers #homegym #homeclimbing #homeclimbinggym #homebouldering
#homeclimbingwall #homeclimbingwalls #homeclimbinggyms #climbinggym #boulderinggym
I started incorporating a 15 pound weight vest into my climbing again, typically as part of my warmup. It's done great things for my stamina, so now I'm trying a routine where I stay on the wall at increasing intervals of :30. 3:30 is #brutal ... #climbing  #indoorclimbing  #bouldering  #boulderproblem  #boulder  #climb  #rockclimbing  #rockclimbingproblems  #rockclimb  #rockclimbers  #climbing_is_my_passion  #gymsends  #gymclimbing  #pullingplastic   #climbing_videos_of_instagram  #climbing_pictures_of_instagram  #climbersofinstagram  #boulderer  #climber  #climbers  #homegym  #homeclimbing  #homeclimbinggym  #homebouldering  #homeclimbingwall  #homeclimbingwalls  #homeclimbinggyms  #climbinggym  #boulderinggym 
Strength doesn’t come from what we can do, it comes from what we can’t do and still push through💪🏼💪🏼💪🏼.
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Excited to take a shower after today’s marathon of cardio🙄💦!.
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Day 4/5 - 30mins Cardio Core✅.
45mins bouldering✅.
1hr hot Vinyasa✅.
= sticky, sweaty mess 💪🏼😂!.
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#rockclimbers #yogi  #noexcuses #gunshow 
#happyplace #strongnotskinny #fitfreak #fitgeek #smile #happygirl #dowhatyoulove  #workoutmotivation #fitnessforwomen #fitnessmotivation #fitjourney #funworkout #girlswithtattoos #girlswithmuscles #quadsquad #healthy #motivation #endurancetraining #dedicated
Strength doesn’t come from what we can do, it comes from what we can’t do and still push through💪🏼💪🏼💪🏼. . Excited to take a shower after today’s marathon of cardio🙄💦!. . Day 4/5 - 30mins Cardio Core✅. 45mins bouldering✅. 1hr hot Vinyasa✅. = sticky, sweaty mess 💪🏼😂!. . . . . . . #rockclimbers  #yogi  #noexcuses  #gunshow  #happyplace  #strongnotskinny  #fitfreak  #fitgeek  #smile  #happygirl  #dowhatyoulove  #workoutmotivation  #fitnessforwomen  #fitnessmotivation  #fitjourney  #funworkout  #girlswithtattoos  #girlswithmuscles  #quadsquad  #healthy  #motivation  #endurancetraining  #dedicated 
OUR 100th POST! In the last few months we’ve been working a lot on our training room by adding this peg board, a campus board, a systems board, 3 hang boards, yoga classes, and more! Come check out all that we’ve been working on, and tell us your favorite way to train!
OUR 100th POST! In the last few months we’ve been working a lot on our training room by adding this peg board, a campus board, a systems board, 3 hang boards, yoga classes, and more! Come check out all that we’ve been working on, and tell us your favorite way to train!
This is what 41 looks like on me —

After being out-voted for where to climb, yesterday my friends and I decided to head up to the Gold Wall near Jamestown, a hush hush crag on private property. About a mile from the trailhead, we stopped for gas when I noticed snow flurries which quickly turned into snow. I look at the guys and they responded most confidently that it wouldn’t be an issue. Riiight. Good thing I brought many, many layers including my “double puff” jacket, hand warmers, beanie, fleece, and more. You see there are two things I loathe most: being cold and mosquitoes.

Surprisingly, by the time we arrived at the trailhead the sun popped out. This was the first route I’ve climbed outside in many months. I’m not exactly sure about sport climbing. I’m a trad girl. This is me looking up at the rest of the top rope torture above (11a on freezing cold rock) not feeling my fingertips.

So despite the cold and seemingly hard routes, it was great to get outside again. I know some of you enjoy my adventures so I’m trying to motivate myself to keep sharing. I go through periods when I don’t have enough in me to get beyond the day. I have to force myself to go do hard things, meet new people, get outside my comfort zone. But, I’m happy. I enjoy the light as much as the dark. The toil and suffering are part of life and I never regret it.
This is what 41 looks like on me — After being out-voted for where to climb, yesterday my friends and I decided to head up to the Gold Wall near Jamestown, a hush hush crag on private property. About a mile from the trailhead, we stopped for gas when I noticed snow flurries which quickly turned into snow. I look at the guys and they responded most confidently that it wouldn’t be an issue. Riiight. Good thing I brought many, many layers including my “double puff” jacket, hand warmers, beanie, fleece, and more. You see there are two things I loathe most: being cold and mosquitoes. Surprisingly, by the time we arrived at the trailhead the sun popped out. This was the first route I’ve climbed outside in many months. I’m not exactly sure about sport climbing. I’m a trad girl. This is me looking up at the rest of the top rope torture above (11a on freezing cold rock) not feeling my fingertips. So despite the cold and seemingly hard routes, it was great to get outside again. I know some of you enjoy my adventures so I’m trying to motivate myself to keep sharing. I go through periods when I don’t have enough in me to get beyond the day. I have to force myself to go do hard things, meet new people, get outside my comfort zone. But, I’m happy. I enjoy the light as much as the dark. The toil and suffering are part of life and I never regret it.
3 day weekend with @saphiab at Red Rocks. Had a blast even with the little weather and car misfurtune. #rockclimbing #rockclimbers #multipitch #redrocks #lasvegas #adventure #campingtrip #highwinds #ourtentsgotcrush #trunkproblems #goodtimes
I said Kayden, what are you doing? he goes .. mom I’m pretending to be black panther, couldn’t be mad at that. 😂 #castlepark #pantherpose #thesetwo #rockclimbers
All about the angles. The last few weeks have been a bit frustrating. I feel like I’ve stopped progressing and in some ways even gone backwards. But then I remember that I’m climbing faster and better on the problems I know I can do, which is setting me up to be able to do those I can’t. Couple that with daily yoga and a bit of strength training and I’ll be just fine!
All about the angles. The last few weeks have been a bit frustrating. I feel like I’ve stopped progressing and in some ways even gone backwards. But then I remember that I’m climbing faster and better on the problems I know I can do, which is setting me up to be able to do those I can’t. Couple that with daily yoga and a bit of strength training and I’ll be just fine!
Gotta put in a little bit of effort for the best views #rockclimbing #rock #rockclimb #rockclimber #rockclimbers #view #views #sunset #sunrise
Behold...bags of smoothies 😂😂 seriously, I’m out the door most mornings by 0500 and with my husband sleeping and me being lazy I don’t always have time or the will to make breakfast. Blended strawberries, orange juice, and egg whites. Freeze. Bite off a corner and go. Protein. Carbs. No dishes👌🏻 #Crossfit #CrossfitFTM #Coach #CrossfitGirls #RpStrength #Rplifestyle #FNX #Fnx_Fit #iLiVE #RedefineYourself #PerformanceRising #Fitness #Gym #Workout #Girlswholift #WomenWithMuscles #HWPO #RockClimbers #GirlsWhoBoulder #Lifting #Weightlifting #Olympiclifting #Gymnastics #Fitspo #Healthy #WhoWillYouBeIn2018
Behold...bags of smoothies 😂😂 seriously, I’m out the door most mornings by 0500 and with my husband sleeping and me being lazy I don’t always have time or the will to make breakfast. Blended strawberries, orange juice, and egg whites. Freeze. Bite off a corner and go. Protein. Carbs. No dishes👌🏻 #Crossfit  #CrossfitFTM  #Coach  #CrossfitGirls  #RpStrength  #Rplifestyle  #FNX  #Fnx_Fit  #iLiVE  #RedefineYourself  #PerformanceRising  #Fitness  #Gym  #Workout  #Girlswholift  #WomenWithMuscles  #HWPO  #RockClimbers  #GirlsWhoBoulder  #Lifting  #Weightlifting  #Olympiclifting  #Gymnastics  #Fitspo  #Healthy  #WhoWillYouBeIn2018 
Happy Taco Tuesday FitFamJam!! 🌮😆🎉 I used to look in the mirror and pinch my belly fat, pulling it back hoping to find my abs someday.. so I’m grateful to lift my shirt and see these ladies popping out at me😳.
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Still sporting a healthy layer of insulation around them and I’m okay with it 😆!.
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Today I’m focusing on getting my books in order and following up with everyone who’s .......
1- important to me.
2- are in my challenge group & need my help, and..
3- I have an outstanding correspondance with.
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I know I won’t possibly be able to follow up with EVERYONE on my list (over 500+ ppl😅😱😅!!) but I know that if I shoot for really really really high⭐️, I may not hit my target but I’ll still hit close to it✨😆🙌🏼!.
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#rockclimbers #yogi  #noexcuses #poledancersofig 
#happyplace #strongnotskinny #dedicated #fitfrench #disneyfreak #dedicated #happygirl #dowhatyoulove  #workoutmotivation #fitnessforwomen #fitnessmotivation #fitjourney #funworkout #girlswithtattoos #girlswithmuscles #girlswithabs #healthy #motivation #transformationtuesday #tacotuesday #tacotuesday🌮 #shootforthemoon 🌙
Happy Taco Tuesday FitFamJam!! 🌮😆🎉 I used to look in the mirror and pinch my belly fat, pulling it back hoping to find my abs someday.. so I’m grateful to lift my shirt and see these ladies popping out at me😳. . Still sporting a healthy layer of insulation around them and I’m okay with it 😆!. . Today I’m focusing on getting my books in order and following up with everyone who’s ....... 1- important to me. 2- are in my challenge group & need my help, and.. 3- I have an outstanding correspondance with. . I know I won’t possibly be able to follow up with EVERYONE on my list (over 500+ ppl😅😱😅!!) but I know that if I shoot for really really really high⭐️, I may not hit my target but I’ll still hit close to it✨😆🙌🏼!. . . . #rockclimbers  #yogi  #noexcuses  #poledancersofig  #happyplace  #strongnotskinny  #dedicated  #fitfrench  #disneyfreak  #dedicated  #happygirl  #dowhatyoulove  #workoutmotivation  #fitnessforwomen  #fitnessmotivation  #fitjourney  #funworkout  #girlswithtattoos  #girlswithmuscles  #girlswithabs  #healthy  #motivation  #transformationtuesday  #tacotuesday  #tacotuesday 🌮 #shootforthemoon  🌙
Driving through Cheddar Gorge today .... where the rocks on either side are so high and the road below twists and turns meandering through the valley.  I could see goats grazing at such precarious places .... I can’t believe that they would even survive the afternoon.... 🙈
#gorge #cheddargorge #cliffs #rocks #rockclimbers #goats #bluesky #nature #naturephotography #somerset #windy #roadtrip
Thank you @free_and_offbeat for showing me your amazing #avioncamper ! Looks like an Airstream perched on the back of a truck. Great off road camping! Circa 1970 with original cabinets and three burner stove with oven. FAO are three climbers from Germany and US living full time on the road at the moment! Follow them! #rudiontheroad #airstream #airstreamlife #liveriveted #boondocking #getoutstayout #sawtoothcanyon #climbers #rockclimbers #coolneighbors