Oars at the ready, they said. It's time for Wagga Wagga's annual World Championship Gumi Race! 🚣♀️🚣🚣♀️ On Sunday 30 rafts took to the water, where they battled it out in fierce competition for 7km down the Murrumbidgee. Were you there? The whirlwind Opens race was run and won for the second year in a row by Captains Bartlett, Smit, Smit and Hooper. Well done, gents and thank you for sharing this pic with us @macca_artlove Share your pic's using #visitwagga
Have you entered our competition yet? Don't miss out!!⠀
Tell us in 25 words or less who you would like to have join you at Bendigo Bank Tumbafest 2018 for your chance to WIN a Weekend Double Pass!! Don't forget to tag a friend for your chance to win. ⠀⠀
.*prize drawn from Instagram⠀⠀
*competition closes Wednesday 21 February 9pm AEST ⠀⠀
*winner announced Thursday 22 February⠀⠀
✨ LASH MODELS WANTED ✨
To all of my Griffith babes, if you would like a set of lashes please message me! Practice makes perfect and I would really appreciate your help!
The set will be Classic Extensions, each extension is applied to each individual lash and will enhance your natural lashes. I am qualified and have been trained by the best and use only the highest quality of lash products. So treat yourself! 💜💜
Tell us in 25 words or less who you would like to have join you at Bendigo Bank Tumbafest 2018 for your chance to WIN a Weekend Double Pass!! Don't forget to tag a friend for your chance to win. ⠀
.*prize drawn from Instagram⠀
*competition closes Wednesday 21 February 9pm AEST ⠀
*winner announced Thursday 22 February⠀
We're delighted to share with you our brand new Autumn 2018 edition, featuring Yass Valley!
This stunning edition is full of inspirational stories that we're sure will leave a lasting impression. From the far-reaching history of Yass, to its iconic characters and vital businesses, there's something for everyone. Smile, laugh, and maybe even wipe a tear from your eye as you enjoy some of the incredible stories we tell in this edition.
Our Autumn edition is currently being stocked in newsagents across NSW - simply view our stockist list (available soon) to check whether it has hit your local newsagent yet! Thanks to Amanda from @crochetbyredagape for the beautiful image. Happy reading! #centralwestlifestyle
"Any better thing than coffee, flowers and sunshine?" We couldn't agree more @blaireidentity ☕️️ Wagga is lucky to have a great selection of coffee shops, just like #fitzmauricecafe , serving up your favourite cup to get you back into the weekly 'grind' #visitwagga
You’ve heard about collagen. But what’s it good for?
🌱 Digestive Health. It can aid healing of digestive complaints, including leaky gut and stomach ulcers, by reducing inflammation of the gi tract.
💪🏼 Muscle Growth. The protein content and amino acid profile of collagen can help promote muscle repair.
💥 Joint Pain & Health. May increase the health of joints and reduce pain caused by damage.
💇🏼♀️ Hair, Skin & Nails. Collagen is essential for strong, healthy hair, glowing skin and nail strength.
Mindfulness ☝️ full attention to the present moment.
The breath is always in the present moment. We are experiencing this breath right now, in the present. Not the last one, or the next one. But this one right here.
Focus all of your attention on your breath as it flows in and out of your body.
Breathe in deeply and notice the coolness of the air.
Breathe out notice warmth.
As you breathe in again feel the lungs fill with air, let the belly expand.
As you breathe out, allow the body to soften.
Breathe in, breathe out, repeat.
Congratulations you just meditated. 🧘♀️
Nope, it's not a Lennon album cover you've never seen, it's the fantastic artwork for "INSTANT KARMA; The John Lennon Experience!" 🌼🌷✌️ All ticketing info will be available later this week... But here's what you need to know for now: ➡️Wagga RSL & Commercial Club Wagga Nathan Room ✔️
➡️Friday + Saturday 11th & 12th of May ✔️
➡️Matt Olsen + Dale Allison (guitar) Geoff Simpson (bass) Riley McPherson (drums) & Dave Wall (keys) ✔️
➡️Music spanning the career of Lennon, from the phenomenal catalogue of The Beatles, to his epic solo work! ✔️
I love lace against a rustic setting!!! I loved everything about this stunning styled shoot with some fab gals 💕💕
Such great bridal Inspo!!
Image @carmenhickey @emmajohnsonphotography