Lots of you ask me about improving your arabesque. I love this stretch for that! Even better if you can let go of the floor with your hands! Who else likes these kinds of stretches? #backbend#cobra#arabesque#flexibility
"Who do you think from the previous era had an influence on the sport?"
Really interesting question..
After Kabaeva the only gymnast that had an impact on the sport was Kudryavtseva.. She brought so many new moves in the game, broke many records, and brought handling and execution to a different level
As for the current era, I don't see any gymnast mature enough yet to be characterised "revolutionary"
Never give up 💪🏻. Продолжаем работать ежедневно в дружном коллективе 🙌🏻🙌🏻🙌🏻. Скоро добьем этот поворот до кондиции 👌🏻Спасибо огромное @timofeypendik за твои безумные 💣💣💣идеи 🤦🏼♀️🤷🏼♀️👍🏻👌🏻... спасибо @idc_russia 🙏🏻🙏🏻🙏🏻❤️... #alexandrashmidt#sport#rg#rhythmicgymnastics#idc_center