El Método Pilates es un sistema de entrenamiento físico y mental, altamente personalizado, ya que el propio Pilates, constantemente adaptaba los ejercicios a las necesidades individuales y funcionales de cada uno de nuestras clientas. #MEEK ¡Reserva tus clases en MEEk! WA 4774330041, Ejercita tu mente y tu cuerpo marca tus límites. #MEEK 💕 #pilates#reformer#reformerpilates#pilatesreformer#mybodymytemple
Have you seen our new timetable 😱🙌🏻🔥🍑 New to the schedule: -
👉🏻Sunday 7.30 & 8.30 MIXED LEVEL
👉🏻Monday 1pm BURN 🔥
👉🏻Thursday 9am MIXED LEVEL & 10am BURN 👉🏻Thursday BUFF BONES- Bone health (Mat class)
👉🏻Friday 4pm & 5pm MIXED LEVEL -
Visit Mindbody to pay for your trial and book your classes.
✨UP TO 42 GROUP REFORMER CLASSES to choose from!! ✨Directions for booking are as follows:
1. Download Mindbody app
2. Set up your login details
3. Purchase classes
4. Book your classes -
☝🏻5 CLASSES FOR $50 👀 For a limited time until Feb 28th 2018
*Valid strictly for 14 days beginner stretch, Foundation or Mixed level group reformer classes only
*Valid for new and beginner clients only
*See website for ongoing pricing ☝🏻Visit www.flowpilates.net.au and follow the link to Mindbody to make your booking. Please use this schedule as a guide only. The most up to date schedule is always on Mindbody. ☝🏻Alternatively download the Mindbody app and tap 'explore', 'fitness', 'pilates' and then search Flow Pilates and Fitness. Make your purchase and then book your class. ☝🏻Questions or difficulties email firstname.lastname@example.org ☝🏻Be quick, only 6 spaces per class and classes are filling!
#pilates#reformerpilates#fitness#new#timetable @pilateseveryday_ @intrinsicalignmentpilates @rejuvenate_rodanandfields
Two of our sponsored athletes - Boxer Neeks Johnson and Basketballer Xavier Blount - wrecked after a tough early morning High Altitude training session! Both Neeks and Xavier use our High Altitude room as a large part of their training routine 👊🏽
T H U R S D A Y at @fleur_wellbeing 🖤
7:30am Reformer ➕ 8:30am Mums & Bubs Reformer ➕ 5:30pm Barre ➕6:30pm Reformer 🖤 .
A U T U M N timetable is being released later today so stay tuned! Begins 5th March...
I’ve been getting a lot of questions about my Pilates posts recently so I thought I’d do a quick post about it! I’ve been taking classes @inspiredpilatesandyoga in Penshurst 🙏🏻 Such a cute little studio, very local and the 1/2 hour classes are very convenient for me 👌🏻 I started Pilates just for something new and honestly I’m obsessed... I suffer from a lot of back pain just due to the intensity of my training and my general posture and this is something that along with regular Physio treatment that I’ve found has really helped 💕 #reformerpilates
NEXT DELIVERY: 27th February 🙌🏻 - “My favourite part of the day is when I finish a morning Pilates class at @rise.pilates then enjoy a Salted Caramel @bejoyousprotein”
We love hearing how our customers enjoy their Be Joyous. Order now for delivery on the 27th Feb! www.bejoyous.com.au/shop
The final count is done! 29 of y’all hit 20 classes & 6 people took more than 30 classes from 1/21-2/17... and Marie S. took 38 classes!
Everyone who completed 20 classes will be entered into the raffle on Saturday for $500 in prizes 💛💪🏼 You do not have to be present to win... but you do have to be present to get in on the mimosa bar 😉🥂 See you there! #challenge#raffle#pilates#reformerpilates
In our specialised Pilates classes, Tina has been working really hard on her unilateral exercises and the results are showing! This exercise requires a lot of control and strength particularly from the footbar leg. I love how she is managing to keep her free leg straight while maintaining a great range. Well done Tina! 💪🏽 @jocelyn_bodytonepilates
Our talented @milliemood as seen at @lululemonausnz doing her gorgeous ballet & Pilates thang! @sumofus_studio Meet Millie for Barre, Reformer Pilates & HIIT Flow on Tuesday & Thursday mornings and experience her seriously beautiful & challenging flows 💪💃🙏
Interested in Private or Semi-Private training? Whether you want to perfect your practice, learn more about a certain apparatus, get more hands-on instruction, or just experience Pilates in a more individualized setting, CP Private Training can help you meet your fitness goals! 💪 call now for more info!