an online Instagram web viewer

#reformerpilates medias

Photos

In the Teaser, you build mobility and flexibility in your spine when you work on rolling up and down one vertebra at a time. Because you have to balance in a V position, you can also improve your balance with this exercise. This traditional Pilates exercise also strengthens your hip flexors and abdominal muscles. In fact, the Teaser is much more effective than traditional crunches at targeting your external obliques and rectus abdominis.#teaser #longmuscles #reformerpilates #pilates #pilatesbodyshape #uoofit #contrology #control #abdominals #corestrength #flexibility #wednesdaynight #wednesday #mobility #healthybody #fitness #fitnessmotivation #fitnesslifestyle
In the Teaser, you build mobility and flexibility in your spine when you work on rolling up and down one vertebra at a time. Because you have to balance in a V position, you can also improve your balance with this exercise. This traditional Pilates exercise also strengthens your hip flexors and abdominal muscles. In fact, the Teaser is much more effective than traditional crunches at targeting your external obliques and rectus abdominis.#teaser  #longmuscles  #reformerpilates  #pilates  #pilatesbodyshape  #uoofit  #contrology  #control  #abdominals  #corestrength  #flexibility  #wednesdaynight  #wednesday  #mobility  #healthybody  #fitness  #fitnessmotivation  #fitnesslifestyle 
xSay2
Beautiful reforming from the @mindfulmovementcentre 🙌🏻💗
.
.
.
#mindfulmovementcentre #fitspiration #pilateseveryday #pilatesstrength #reformerpilates
El Método Pilates es un sistema de entrenamiento físico y mental, altamente personalizado, ya que el propio Pilates, constantemente adaptaba los ejercicios a las necesidades individuales y funcionales de cada uno de nuestras clientas. #MEEK ¡Reserva tus clases en MEEk! WA 4774330041, Ejercita tu mente y tu cuerpo marca tus límites. #MEEK 💕 #pilates #reformer #reformerpilates #pilatesreformer #mybodymytemple
El Método Pilates es un sistema de entrenamiento físico y mental, altamente personalizado, ya que el propio Pilates, constantemente adaptaba los ejercicios a las necesidades individuales y funcionales de cada uno de nuestras clientas. #MEEK  ¡Reserva tus clases en MEEk! WA 4774330041, Ejercita tu mente y tu cuerpo marca tus límites. #MEEK  💕 #pilates  #reformer  #reformerpilates  #pilatesreformer  #mybodymytemple 
Have you seen our new timetable 😱🙌🏻🔥🍑 New to the schedule: -
👉🏻Sunday 7.30 & 8.30 MIXED LEVEL
👉🏻Monday 1pm BURN 🔥
👉🏻Thursday 9am MIXED LEVEL & 10am BURN 👉🏻Thursday BUFF BONES- Bone health (Mat class)
👉🏻Friday 4pm & 5pm MIXED LEVEL -

Visit Mindbody to pay for your trial and book your classes.
-
https://clients.mindbodyonline.com/classic/ws?studioid=440114&stype=-7&sView=day&s -
✨UP TO 42 GROUP REFORMER CLASSES to choose from!! ✨Directions for booking are as follows:

1. Download Mindbody app
2. Set up your login details 
3. Purchase classes
4. Book your classes -
☝🏻5 CLASSES FOR $50 👀 For a limited time until Feb 28th 2018
*Valid strictly for 14 days beginner stretch, Foundation or Mixed level group reformer classes only
*Valid for new and beginner clients only
*See website for ongoing pricing ☝🏻Visit www.flowpilates.net.au and follow the link to Mindbody to make your booking. Please use this schedule as a guide only. The most up to date schedule is always on Mindbody. ☝🏻Alternatively download the Mindbody app and tap 'explore', 'fitness', 'pilates' and then search Flow Pilates and Fitness. Make your purchase and then book your class. ☝🏻Questions or difficulties email tamara@flowpilates.net.au ☝🏻Be quick, only 6 spaces per class and classes are filling!
-
-
#pilates #reformerpilates #fitness #new #timetable @pilateseveryday_  @intrinsicalignmentpilates @rejuvenate_rodanandfields
Have you seen our new timetable 😱🙌🏻🔥🍑 New to the schedule: - 👉🏻Sunday 7.30 & 8.30 MIXED LEVEL 👉🏻Monday 1pm BURN 🔥 👉🏻Thursday 9am MIXED LEVEL & 10am BURN 👉🏻Thursday BUFF BONES- Bone health (Mat class) 👉🏻Friday 4pm & 5pm MIXED LEVEL - Visit Mindbody to pay for your trial and book your classes. - https://clients.mindbodyonline.com/classic/ws?studioid=440114&stype=-7&sView=day&s - ✨UP TO 42 GROUP REFORMER CLASSES to choose from!! ✨Directions for booking are as follows: 1. Download Mindbody app 2. Set up your login details 3. Purchase classes 4. Book your classes - ☝🏻5 CLASSES FOR $50 👀 For a limited time until Feb 28th 2018 *Valid strictly for 14 days beginner stretch, Foundation or Mixed level group reformer classes only *Valid for new and beginner clients only *See website for ongoing pricing ☝🏻Visit www.flowpilates.net.au and follow the link to Mindbody to make your booking. Please use this schedule as a guide only. The most up to date schedule is always on Mindbody. ☝🏻Alternatively download the Mindbody app and tap 'explore', 'fitness', 'pilates' and then search Flow Pilates and Fitness. Make your purchase and then book your class. ☝🏻Questions or difficulties email tamara@flowpilates.net.au ☝🏻Be quick, only 6 spaces per class and classes are filling! - - #pilates  #reformerpilates  #fitness  #new  #timetable  @pilateseveryday_ @intrinsicalignmentpilates @rejuvenate_rodanandfields
Two of our sponsored athletes - Boxer Neeks Johnson and Basketballer Xavier Blount - wrecked after a tough early morning High Altitude training session! Both Neeks and Xavier use our High Altitude room as a large part of their training routine 👊🏽
#warrnamboolgym247
Two of our sponsored athletes - Boxer Neeks Johnson and Basketballer Xavier Blount - wrecked after a tough early morning High Altitude training session! Both Neeks and Xavier use our High Altitude room as a large part of their training routine 👊🏽 #warrnamboolgym247 
T H U R S D A Y at @fleur_wellbeing 🖤
.
.
7:30am Reformer ➕ 8:30am Mums & Bubs Reformer ➕ 5:30pm Barre ➕6:30pm Reformer 🖤 .
.
A U T U M N timetable is being released later today so stay tuned! Begins 5th March...
T H U R S D A Y at @fleur_wellbeing 🖤 . . 7:30am Reformer ➕ 8:30am Mums & Bubs Reformer ➕ 5:30pm Barre ➕6:30pm Reformer 🖤 . . A U T U M N timetable is being released later today so stay tuned! Begins 5th March...
“Coordenação completa entre corpo, mente e alma” #pilatesreformer #pilates #reformerpilates #josephpilates #contrology
B L O G P O S T ⠀
⠀
Read our new blog post titled 'Pilates and the pain threshold – it’s time to look back!'⠀
⠀
We look to how Pilates assists with the relief and management of back pain, which is such an important consideration for both Pilates enthusiasts and those thinking about trying Pilates for the first time. Visit www./themovementrefinery.com.au/blog. #themovementrefinerypilates #tmrpilates #classicalpilates #pilates #melbournepilates #pilatesmelbourne #pilatesreformer #reformerpilates #wellbeing #wellness #northcarlton #northfitzroy #ilovemelbourne #nicholaspsarros #blog #newcontent #backpain #relief #pilatesbenefits
B L O G P O S T ⠀ ⠀ Read our new blog post titled 'Pilates and the pain threshold – it’s time to look back!'⠀ ⠀ We look to how Pilates assists with the relief and management of back pain, which is such an important consideration for both Pilates enthusiasts and those thinking about trying Pilates for the first time. Visit www./themovementrefinery.com.au/blog. #themovementrefinerypilates  #tmrpilates  #classicalpilates  #pilates  #melbournepilates  #pilatesmelbourne  #pilatesreformer  #reformerpilates  #wellbeing  #wellness  #northcarlton  #northfitzroy  #ilovemelbourne  #nicholaspsarros  #blog  #newcontent  #backpain  #relief  #pilatesbenefits 
A great way to strengthen and tone your legs!
A great way to strengthen and tone your legs!
Our Intro Offer is the best way to try out our 3 different classes-  PILATES, BOX/PILATES & BOOTCAMP to get the ultimate PLANK HQ experience. 
BOOK ONLINE NOW & GET YOUR ARSE TO CLASS. EASY! 
www.plankhq.com.au or Mindbody App!
.
.
 #plankhq #burnsweatlaughlove #iloveplankhq #reformerpilates #pilates #workout #lifestyle #health #fitness #core #abs #boxpilates #bootcamp #workout #pilates
Hmmm, which will it be today?
Hmmm, which will it be today?
We are one week into our #30in40 challenge and our gold star chart is already looking pretty shiny! Well done to all our #Flexers who have committed to the challenge. We love your dedication and can’t wait to see your results! 🌟🌟🌟
.
.
.
#barrechallenge #barresohard #butfirstbarre #pilates #reformerpilates #barre #teamflex #corkfitness #corkfitfam
I’ve been getting a lot of questions about my Pilates posts recently so I thought I’d do a quick post about it! I’ve been taking classes @inspiredpilatesandyoga in Penshurst 🙏🏻 Such a cute little studio, very local and the 1/2 hour classes are very convenient for me 👌🏻 I started Pilates just for something new and honestly I’m obsessed... I suffer from a lot of back pain just due to the intensity of my training and my general posture and this is something that along with regular Physio treatment that I’ve found has really helped 💕 #reformerpilates
I’ve been getting a lot of questions about my Pilates posts recently so I thought I’d do a quick post about it! I’ve been taking classes @inspiredpilatesandyoga in Penshurst 🙏🏻 Such a cute little studio, very local and the 1/2 hour classes are very convenient for me 👌🏻 I started Pilates just for something new and honestly I’m obsessed... I suffer from a lot of back pain just due to the intensity of my training and my general posture and this is something that along with regular Physio treatment that I’ve found has really helped 💕 #reformerpilates 
C O M I N G  S O O N - HITT Pilates Fridays @  4:30pm.
Combining Jumboard, Reformer & Body Weight Floorwork for the ultimate high intensity workout that is sure to get your heart rate up whilst you get that true pilates booty burn 🍑 whos keen? 
#reformerpilates #reformers #reformerpilatesbrisbane #pilatesbrisbane #brisbanepilatesstudio #exercisephysiologist #exercisephysiologybrisbane #exercisephysipligy #exerciseismedicine #brisbanefitness
Doesn’t matter the question.
The answer is Pilates 👏 #clubpilatesowingsmills  #dopilatesdolife #pilatesistheanswer #reformerpilates
Doesn’t matter the question.
The answer is Pilates 👏 #clubpilateshuntvalley #dopilatesdolife #pilatesistheanswer #reformerpilates
so excited to finally have our second reformer ! | reformer classes starting soon 👌🏻 | #p4pdailyliving #reformerpilates #pilates #basipilates
Welcome to the “coupleformer” 😜 
The best way to enjoy the #pilatesreformer challenge your partner 💪 
Part 1
#pilates #fitness #happydays #trainingwithraul #soheartcore #heartcorefulham #reformerpilates #reformer #couplestraining #workoutmotivation #workoutforcouples
NEXT DELIVERY: 27th February 🙌🏻 - “My favourite part of the day is when I finish a morning Pilates class at @rise.pilates then enjoy a Salted Caramel @bejoyousprotein”
We love hearing how our customers enjoy their Be Joyous. Order now for delivery on the 27th Feb! www.bejoyous.com.au/shop
NEXT DELIVERY: 27th February 🙌🏻 - “My favourite part of the day is when I finish a morning Pilates class at @rise.pilates then enjoy a Salted Caramel @bejoyousprotein” We love hearing how our customers enjoy their Be Joyous. Order now for delivery on the 27th Feb! www.bejoyous.com.au/shop
The final count is done! 29 of y’all hit 20 classes & 6 people took more than 30 classes from 1/21-2/17... and Marie S. took 38 classes!
••••
Everyone who completed 20 classes will be entered into the raffle on Saturday for $500 in prizes 💛💪🏼 You do not have to be present to win... but you do have to be present to get in on the mimosa bar 😉🥂 See you there! #challenge #raffle #pilates #reformerpilates
The final count is done! 29 of y’all hit 20 classes & 6 people took more than 30 classes from 1/21-2/17... and Marie S. took 38 classes! •••• Everyone who completed 20 classes will be entered into the raffle on Saturday for $500 in prizes 💛💪🏼 You do not have to be present to win... but you do have to be present to get in on the mimosa bar 😉🥂 See you there! #challenge  #raffle  #pilates  #reformerpilates 
❤️ our new tanks! They come in pink too 👍. Treat yourself to the title you’ve earned! #coresport #pilates #core #strongcore #trx #spinningclass #barre #reformerpilates #treatyoself #trainsmart
Taking a breather after a busy day in the studio! Loving this studio life.✨✨#wholelivingpilates #pilateslife #pilatesforall
All smiles because Brooke reached 100 VIX classes!! Speaking of which, our girls are smashing the FEB POWER CHALLENGE! Not long to go now 🙌🏼 #xtendbarredrummoyne 
#drummoyne #balmain #fivedock #concord #gladesville #huntershill #russellea #rozelle #innerwestsydney #sydney #reformer #reformerpilates #pilatesreformer #pilates #pilatessydney #pilatesaustralia #pilatesaus #balancebody
Part 2/2 from my class last week - Pilates Republic Level 1 @whitedogstudiofootscray .
.
Immensely grateful to teach what I love to learn and do.
Part 2/2 from my class last week - Pilates Republic Level 1 @whitedogstudiofootscray . . Immensely grateful to teach what I love to learn and do.
Espero que todos se divirtam. Não há muito mais a fazer neste mundo.
Eu, sendo eu! ❤️
.
. 🎥 @mariscarlos
.
# FraseDeLeminski
#Pilates
#PilatesLove
#StudioBarbaraMoreira
#Pilteando
#Reformer
#ReformerPilates
#ReformerPilatesInstructor
#AmoOQueFaço
#Feliz
#
Nesta tarde linda de verão nada melhor do que uma aula para trabalhar o corpo e a mente! @rafaellablat #coordination #pilatessp #reformerpilates #authenticpilatesbrasil #khoracentrodebemestar #pilatesmoema
Activewear all day every day 🙌🏻🙌🏻🙌🏻 #pilatesplace #activewear #puredash #trainlikeadoll
📌Reformer Pilates spora özel bir çapraz eğitim aracı olarak kullanılabilir. Reformer Pilates, kas dayanıklılığı, laktat toleransı, periferik eklem stabilitesi, kas kuvveti, denge, koordinasyon ve çok daha fazlası gibi tüm sporcular için hayati önem taşıyan temel stabilizasyon üzerinde çalışmaktadır. #reformerpilates #izmir #karşıyaka #spor #sağlık #sağlıklıbeslenme #kendineiyibak #senönemlisin ☎️5536134082
😍 Do what makes you feel good 📷 @aisha_jade
🤸‍♀️ KX Pilates Bondi Junction
😍 Do what makes you feel good 📷 @aisha_jade 🤸‍♀️ KX Pilates Bondi Junction
Acessórios como caixas ou meia-luas podem ser adaptados ao Reformer para gerar adaptações que facilitam,  dificultam ou apenas mudam ou criam formas adicionais de execução dos exercícios. Este é o “Teaser” na caixa, exercício que exige alto nível de concentração, força e equilíbrio!! 💪🏻😍
.
.
.

#wefisio #moema #qualidadedevida #fisio #medicinaalternativa #terapiamanual #pilates #pilatessp #fisioterapia #fortalecimento  #saudeebemestar #corposaudavel #semdor #viverbem #postura #alinhamento #saude #colunaereta #corpoperfeito #estilodevida #pilatesmoema #alongamento #ortopedia #colunasaudavel #determinacao #pilateando #flexibilidade #condicionamentofisico#reformer #reformerpilates
Acessórios como caixas ou meia-luas podem ser adaptados ao Reformer para gerar adaptações que facilitam, dificultam ou apenas mudam ou criam formas adicionais de execução dos exercícios. Este é o “Teaser” na caixa, exercício que exige alto nível de concentração, força e equilíbrio!! 💪🏻😍 . . . #wefisio  #moema  #qualidadedevida  #fisio  #medicinaalternativa  #terapiamanual  #pilates  #pilatessp  #fisioterapia  #fortalecimento  #saudeebemestar  #corposaudavel  #semdor  #viverbem  #postura  #alinhamento  #saude  #colunaereta  #corpoperfeito  #estilodevida  #pilatesmoema  #alongamento  #ortopedia  #colunasaudavel  #determinacao  #pilateando  #flexibilidade  #condicionamentofisico #reformer  #reformerpilates 
In our specialised Pilates classes, Tina has been working really hard on her unilateral exercises and the results are showing!  This exercise requires a lot of control and strength particularly from the footbar leg. I love how she is managing to keep her free leg straight while maintaining a great range. Well done Tina! 💪🏽 @jocelyn_bodytonepilates
In our specialised Pilates classes, Tina has been working really hard on her unilateral exercises and the results are showing!  This exercise requires a lot of control and strength particularly from the footbar leg. I love how she is managing to keep her free leg straight while maintaining a great range. Well done Tina! 💪🏽 @jocelyn_bodytonepilates
Hadi yüzünüz gülsün.. 50 yaş artık orta yaş olmuş 🔥 Spor disiplinini yillarca bırakmadan yaşam tarzı haline getirebilmiş kadınlar, ilk derste hemen parliyordu.. 💥💣 Sağlıklı postür, dayanıklılık, güçlü kaslar ve üst üste 3.derse gelmek istemekk 😨😨😨 Serap hanımdan korkulur diyorum ve yaşama sevincim artıyor.. 💛 Yaşasın pilates aşkı ve yaşasın yaşsız fit kadınlar 💐💐💐 💕 Kızlar hep Onunla ayni gün ders isteyecek benden.. çook motive edici eküri! 💪

#pilateslife #pilatesankara #evapilatesstudio #pilateslovers #biceps #arms #reformerpilates #goodposture #aniyakala #vscocam #lifestyle #pilatesyap #strong #fitwomen #lifestyle #ankarapilates #pilatesankara
Hadi yüzünüz gülsün.. 50 yaş artık orta yaş olmuş 🔥 Spor disiplinini yillarca bırakmadan yaşam tarzı haline getirebilmiş kadınlar, ilk derste hemen parliyordu.. 💥💣 Sağlıklı postür, dayanıklılık, güçlü kaslar ve üst üste 3.derse gelmek istemekk 😨😨😨 Serap hanımdan korkulur diyorum ve yaşama sevincim artıyor.. 💛 Yaşasın pilates aşkı ve yaşasın yaşsız fit kadınlar 💐💐💐 💕 Kızlar hep Onunla ayni gün ders isteyecek benden.. çook motive edici eküri! 💪 #pilateslife  #pilatesankara  #evapilatesstudio  #pilateslovers  #biceps  #arms  #reformerpilates  #goodposture  #aniyakala  #vscocam  #lifestyle  #pilatesyap  #strong  #fitwomen  #lifestyle  #ankarapilates  #pilatesankara 
On Tuesdays we #BOSU #latergram 😀
We blend intervals of #cardio #balance #agility and #strength training exercises on the Bosu with intermediate  #reformer sets.
Sometimes we get #creative and incorporate the Bosu into our reformer work for an added challenge! 
So. Much. Fun. 
#pilates #reformerpilates #bosupilates #intervaltraining
Power pilates class @energiiibiza 👏💪well ✅ girls🧚‍♂️👸😍💪#power #powertraining #powerpilates #pilates #pilatesreformer #pilatesbody #pilatesfit #pilatesbody #reformerpilates #trainingmode #traininggirl #strongwomen #sportygirl #sportylook #pilateslovers #pilatesclass #amazingday #winteribiza #ibiza2018 #ibizaentrena #💪 #✅ #👸 #🧚‍♂️ #💪#
Be happy, be natural, be you! No matters what the people say, just be yourself 🤸🏽‍♀️ I’m always say that life is like an emergency in a airplane... first help yourself and then try to help others. Because if you’re ok everything is gonna be okay ♥️
.
.
.
 #pilates #sideplank #glutes #sidekick #obliques #abs #core #fullbodyworkout #workoutflow #workout #fitgirl #fitfam #fitnessinspiration #pilatesstrong #clubpilates #strength #bootybuilding #pilatesinstructor #pilatesbody #pilatesreformer #reformerpilates #wintergarden #vibes #clubpilateswintergarden #venezolana #iamclubpilates
Be happy, be natural, be you! No matters what the people say, just be yourself 🤸🏽‍♀️ I’m always say that life is like an emergency in a airplane... first help yourself and then try to help others. Because if you’re ok everything is gonna be okay ♥️ .
.
. #pilates  #sideplank  #glutes  #sidekick  #obliques  #abs  #core  #fullbodyworkout  #workoutflow  #workout  #fitgirl  #fitfam  #fitnessinspiration  #pilatesstrong  #clubpilates  #strength  #bootybuilding  #pilatesinstructor  #pilatesbody  #pilatesreformer  #reformerpilates  #wintergarden  #vibes  #clubpilateswintergarden  #venezolana  #iamclubpilates 
Hareket en iyi tedavidir.👍 👉Joseph H. Pilates
#Pilates belirli prensipler ile beden beyin koordinasyonunu sağlayan bir #egzersiz yöntemidir. Bu #egzersiz yönteminin esas adı 'Kontroloji' dir...
Derslerimiz ve daha fazlası için  Studyomuza bekliyoruz 🙋🙏
Güzel uyemiz👉 @nihanokr 🤗💜 #bakırköy #pilates #aletlipilates #reformerpilates
Hareket en iyi tedavidir.👍 👉Joseph H. Pilates #Pilates  belirli prensipler ile beden beyin koordinasyonunu sağlayan bir #egzersiz  yöntemidir. Bu #egzersiz  yönteminin esas adı 'Kontroloji' dir... Derslerimiz ve daha fazlası için Studyomuza bekliyoruz 🙋🙏 Güzel uyemiz👉 @nihanokr 🤗💜 #bakırköy  #pilates  #aletlipilates  #reformerpilates 
Biz en iyi bildiğimiz işi yapıyoruz yapmayada devam edeceğiz 20 derste ne mi değişti yağdan giden 5 kg 🌟 kastan kazanılan direnç ve bölgesel olarak incelme postürde düzelme oldu #bizbildiğimizeniyiişiyapıyoruz #beforeafter #20ders #pilates #reformerpilates #personaltrainer #personaltraining #beforeafter #pelicanhillresidance #parkvillage #sancakvillalari #westblok #westbloks #tulipavillalari #tulipavillaları #toskanavadisi #toskanaevleri #alkent2000villalari #alkent2000 #pelikanhillmalikaneleri #ıhlamurevleri #ihlamurevleri
Biz en iyi bildiğimiz işi yapıyoruz yapmayada devam edeceğiz 20 derste ne mi değişti yağdan giden 5 kg 🌟 kastan kazanılan direnç ve bölgesel olarak incelme postürde düzelme oldu #bizbildiğimizeniyiişiyapıyoruz  #beforeafter  #20ders  #pilates  #reformerpilates  #personaltrainer  #personaltraining  #beforeafter  #pelicanhillresidance  #parkvillage  #sancakvillalari  #westblok  #westbloks  #tulipavillalari  #tulipavillaları  #toskanavadisi  #toskanaevleri  #alkent2000villalari  #alkent2000  #pelikanhillmalikaneleri  #ıhlamurevleri  #ihlamurevleri 
Self-love forces you to accept the fact that your own choices are what cause most of your suffering & it's within your power to change.......You WILL see me post this exercise again, and I WILL have more flexibility! Goals. 🤨😬✌🏾💪🏾💋
.
.
.
.
.
.
.
#reformerpilates #pilatesreformer #pilatesinstructor #lovepilates #pilatesbody #pilateslover #pilateslife #pilatesgirl #pilatescadillac #pilatesstudio  #pilatesporn #instapilates #pilatescommunity #pilatesfit  #pilatesclass #pilatestime #reformerstudio #classicalpilates #pilatestrainer #pilatesteacher #janaeluxestudio #sandiego #downtownsandiego #eastvillagesandiego #blackgirlpilates
Self-love forces you to accept the fact that your own choices are what cause most of your suffering & it's within your power to change.......You WILL see me post this exercise again, and I WILL have more flexibility! Goals. 🤨😬✌🏾💪🏾💋 . . . . . . . #reformerpilates  #pilatesreformer  #pilatesinstructor  #lovepilates  #pilatesbody  #pilateslover  #pilateslife  #pilatesgirl  #pilatescadillac  #pilatesstudio  #pilatesporn  #instapilates  #pilatescommunity  #pilatesfit  #pilatesclass  #pilatestime  #reformerstudio  #classicalpilates  #pilatestrainer  #pilatesteacher  #janaeluxestudio  #sandiego  #downtownsandiego  #eastvillagesandiego  #blackgirlpilates 
HELLO MANCHESTER! 👋🏻 We’re super happy to share that Gibson Girl #activewear is now stocked in both studios @runwaypilatesuk! 💕
.
Our lovely friends and reformer Pilates experts Runway are stocked up with our latest season pieces in both their Altrincham and Goose Green studios, so if you’re a Manchester based #GibsonGirl be sure to pop in!
Big love to our fitfam in the North West! Xx 😘 .
.
.
.
.
.
.
.
#gibsongirl #gibsongirlsport #fitspo #fitfam #healthy #gym #wellness #active #activefashion #girlboss #motivation #athleticwear #girlgang #strongnotskinny #workout #activewear #smallbiz #iamagibsongirl #gymgear #girlpower #wednesday #fitness #fitnessmotivation #leggings #runwaypilates #reformerpilates #manchester #manchestergym #manchesterfitness
HELLO MANCHESTER! 👋🏻 We’re super happy to share that Gibson Girl #activewear  is now stocked in both studios @runwaypilatesuk! 💕 . Our lovely friends and reformer Pilates experts Runway are stocked up with our latest season pieces in both their Altrincham and Goose Green studios, so if you’re a Manchester based #GibsonGirl  be sure to pop in! Big love to our fitfam in the North West! Xx 😘 . . . . . . . . #gibsongirl  #gibsongirlsport  #fitspo  #fitfam  #healthy  #gym  #wellness  #active  #activefashion  #girlboss  #motivation  #athleticwear  #girlgang  #strongnotskinny  #workout  #activewear  #smallbiz  #iamagibsongirl  #gymgear  #girlpower  #wednesday  #fitness  #fitnessmotivation  #leggings  #runwaypilates  #reformerpilates  #manchester  #manchestergym  #manchesterfitness 
Our talented @milliemood as seen at @lululemonausnz doing her gorgeous ballet & Pilates thang! @sumofus_studio Meet Millie for Barre, Reformer Pilates & HIIT Flow on Tuesday & Thursday mornings and experience her seriously beautiful & challenging flows 💪💃🙏
Our talented @milliemood as seen at @lululemonausnz doing her gorgeous ballet & Pilates thang! @sumofus_studio Meet Millie for Barre, Reformer Pilates & HIIT Flow on Tuesday & Thursday mornings and experience her seriously beautiful & challenging flows 💪💃🙏
@clubpilatesburlington awesome instructor @kristin.oneil, is doing a piked plank, one of her favorite Pilates moves! Pilates helps you love your body. It makes you feel strong, powerful, and balanced throughout your entire workout. It's so important to always focus on engaging your core as it's one of the most important parts of your body!⠀
⠀
Love your body this February and #AdoreYourCore. Your muscles will feel strong, you'll gain extra mobility to do outside activities, you'll increase mental positivity and connection, and you'll be looking your best in your favorite clothes!⠀
⠀
#clubpilates #pikeplank #loveyourbody #adoreyourcore #stayfit #cplife #cpfam #clubpilatesburlington #februarychallenge #balance #powerful #engageyourcore #bestrong #workforit #mobility #mentalpositivity #plank #reformerpilates #pilatesreformer #pilateslife #pilatesbody #pilatesstyle #flexibility #wellness
@clubpilatesburlington awesome instructor @kristin.oneil, is doing a piked plank, one of her favorite Pilates moves! Pilates helps you love your body. It makes you feel strong, powerful, and balanced throughout your entire workout. It's so important to always focus on engaging your core as it's one of the most important parts of your body!⠀ ⠀ Love your body this February and #AdoreYourCore . Your muscles will feel strong, you'll gain extra mobility to do outside activities, you'll increase mental positivity and connection, and you'll be looking your best in your favorite clothes!⠀ ⠀ #clubpilates  #pikeplank  #loveyourbody  #adoreyourcore  #stayfit  #cplife  #cpfam  #clubpilatesburlington  #februarychallenge  #balance  #powerful  #engageyourcore  #bestrong  #workforit  #mobility  #mentalpositivity  #plank  #reformerpilates  #pilatesreformer  #pilateslife  #pilatesbody  #pilatesstyle  #flexibility  #wellness 
Interested in Private or Semi-Private training? Whether you want to perfect your practice, learn more about a certain apparatus, get more hands-on instruction, or just experience Pilates in a more individualized setting, CP Private Training can help you meet your fitness goals! 💪 call now for more info!
Interested in Private or Semi-Private training? Whether you want to perfect your practice, learn more about a certain apparatus, get more hands-on instruction, or just experience Pilates in a more individualized setting, CP Private Training can help you meet your fitness goals! 💪 call now for more info!
Existem inúmeras pranchas no #pilates 😍👌🏾 Com carga, sem carga. Estáticas e dinâmicas. 
Qual vc prefere? 😅💪🏾#reformerpilates #plank #vemproaqua
Hip and shoulder mobility was on the menu today in my men’s Pilates class.  I started with a basic test of their mobility and made them sweat with repetitions of basic movements.  Our joints absorb hundreds of repetitions a day, yet we prescribe 10-15 reps and think it’s going to make a difference.  Sometimes we need to safely challenge the body in front of us and spur them on to positive change. .
.
.
#martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored #pilatesforeverybody #pilatesstrong #homestudio
Hip and shoulder mobility was on the menu today in my men’s Pilates class. I started with a basic test of their mobility and made them sweat with repetitions of basic movements. Our joints absorb hundreds of repetitions a day, yet we prescribe 10-15 reps and think it’s going to make a difference. Sometimes we need to safely challenge the body in front of us and spur them on to positive change. . . . #martinreid  #personalvictory  #pilates  #personaltrainer  #cityofmississauga  #sportsconditioning  #sports  #trainer  #realmendopilates  #matpilates  #tabata  #t45  #studiob3  #reformerpilates  #blackmenteachpilates  #pilatesinstructor  #motivationalspeaker  #entrepreneur  #author  #dreambigbebold  #runtowardstheroar  #2xu  #2xucanada  #brandambassador  #sponsored  #pilatesforeverybody  #pilatesstrong  #homestudio