We are honored to place the spotlight on Ms. Tania Hormozi, our very own Clinical Supervisor at our El Cajon Outpatient Services of 4 years, who had her article published on the Contemporary Family Therapy – An International Journal!
When we asked Ms. Hormozi what she likes most about her job here at API she responded, “I love working with our patients. They challenge me, teach me new things, and help me learn about myself every day. I love how versatile it is, and that each day is different.”
Congratulations again, Tania! Everyone here at API is beyond proud of your continued success.
Good luck to all the athletes hitting the @crossfitgames Open workout #18point1 ! -
With all the excitement around the Open, it is easy to forget some recovery basics. This is a long, 5 week test and what you do to recover throughout such a demanding month could make or break your performance come week 4 and 5.
Sleep! It is often overlooked but arguably one of the most essential components to proper recovery. -
@puorilife M3 has chelated forms of magnesium to help you wind down and calm your nervous system. This will optimize your quality of sleep before taking on whatever suffering @thedavecastro has dished out. -
This year, let @puorilife help make the Open hurt less. #makepainpainless#intheopen#puorichampion#puori#makegoodgreat#recovery#sleep
SONO TORNATA?! 💣💣
Ciao family mi scuso di essere sparita senza avvertire, ma ho voluto prendermi qualche giorno di stacco da tutto.
Questa settimana è stata stressante, non ho mai avuto un minuto libero ed è anche per questo motivo che ho deciso di staccare un attimo la spina!
Ho avuto un sacco di impegni, ma oggi finalmente ho preso la patente! 🎉🎉 In questi giorni sta nevicando tantissimo da me, non ne posso più!! Voi come state? ❤️❤️
Last night we got in some takedowns and counters, which a first for me. I love having to go through new movements, it gets my brain, body and mind feeling 💯
@capoeiradalycity @rubnjams .
Let’s just take a second to admire the beauty that is this nice cream 🍌 I just blended three frozen bananas, added a splash of almond milk, and a tbsp of the @hungryroot snickerdoodle cookie dough batter and viola! 🌟 I then topped it with @purely_elizabeth granola, puffed millet, and pecans!
Shoutout to all the fat babes who don’t have hourglass figures. Shoutout to all the fat babes with flat butts. Shoutout to all the fat babes whose stomachs protrude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I want to especially highlight fat people who are not viewed as socially acceptable. Flat butts, small boobs, double chins, protruding stomachs, and non-hourglass figures are attributes that many view as less desirable. I want you to know that you are still worthy and valuable (and stunning) if you’re plus size and don’t have the physical attributes that are more valued in today’s society. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shoutout to those of you who are living unapologetically, loving yourselves as you are, and yelling your truth from the rooftops, despite not being taken seriously, whereas if a thin person or “acceptable fat person” did the same, they’d be applauded. Shoutout to us because we do the same work as they do, while facing more obstacles, yet somehow don’t get nearly as much credit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I encourage you to support the bodies you can’t relate to. Support beyond your comfort zone. Support fat bodies that aren’t seen as desirable because they don’t have big butts, curvy hips, big boobs or an hourglass shape. Support people outside of my page, too. Support fat POC. Support fat disabled bodies. Support fat people who identify as LGBT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shoutout to all of us who were left in the shadows, but still grew. We didn’t need your sunlight or rain then, and we don’t need it now, but we do ask for the same respect. We ask to not to be stepped upon or have our roots ripped from the earth. We ask you to let us continue growing, so maybe one day we will catch up to the flowers that were allowed to bloom.
#Bitcoin#Price Recovers Past $10,000 as #Market Halts Mid-Week Slide
Bitcoin Price Recovers Past $10,000
The minor recovery enabled the Bitcoin price to climb back above the psychologically-important $10,000 barrier after briefly slipping below it on Thursday. At present, Bitcoin is valued at $10,199 on #Bitfinex , which represents a single-day increase of about 0.4 percent but a six percent increase from its intraday low of $9,583. Bitcoin now has a $174.1 billion market cap, which sets its market share at 38.5 percent.
The moderate #recovery is potentially linked to the news that #stock trading app Robinhood had begun rolling out its #cryptocurrency#trading service, which was first announced in January.
The service is #currently only available to a limited number of users in five #US states, but the #company#intends to quickly expand this in the coming months. Investors are largely bullish on the fact that most of Robinhood’s 4 million registered users will soon have the ability to trade Bitcoin and #Ethereum — with more #cryptocurrencies likely to follow.
Ethereum Price Leads the Large Cap #Index
Although Bitcoin managed to recover back to a psychologically-important checkpoint, it was unable to advance much further. The Ethereum price, on the other hand, achieved an index-best six percent rally, raising its value to $867 on #Bitfinex . Ethereum’s #marketcap is now valued at $85.5 billion, placing its share of the index just a few points below 20 percent.
#Altcoin#Prices#Post Mixed #Advance
The remaining large-cap altcoins achieved a mixed advance, with most cryptocurrencies remaining close to the index.
The Ripple price and Bitcoin Cash price each rose two percent and are currently trading at $0.95 and $1,272, respectively. Litecoin and Cardano, meanwhile, largely held steady at their previous-day levels.
The EOS price rose four percent, trailing only Ethereum among top 10-cryptocurrencies, and NEO’s one percent increase tracked the index.
Stellar, the ninth-largest cryptocurrency, posted a single-day decline of one percent, reducing its price to $0.36, while IOTA rounded out the top 10 with a two percent increase to $1.75.
When it comes to being a professional athlete like Pro Baseball player Travis Harrison, your recovery game has to be as strong as your training. @sethhazy13 does a phenomenal job of keeping this guy functionally sound while delivering a personalized sports specific workout but anyone that's doing exercises on the regular like lunges,squats, sprints, sled drags ect, is going to have tight glutes,hams and quads. So today I used percussion therapy to loose up taught bands and trigger points and used muscle energy techniques to bring back his range of motion. We are on our second session now and he is feeling way looser, no pain in lower back from previous glute medius dysfunction and is way less likely to suffer an injury. Proper Training + Recovery + Nutrition = Success #IronDNAFitness#HangLoose#Balanced#Recovery#RockBlade#Theragun#RockTape
Addiction is a family disease. At New Method Wellness, we are well-versed in the family dynamic that often helps enable the addict. Part of our treatment process includes Family Group Therapy to help not only our clients navigate their recovery, but to include their family in the process as well. Read more: #linkinbio
What memory can you replay that will put a smile on your face?
Take 5 mins to revisit something that made your heart happy. Transport yourself back there by picturing it as vividly as you can. The sights, the sounds the smells. Let it light you up with some feel good vibes to take into the weekend