Need a gift for a #foodie who likes #honey ?
Grab the @masonartsco #Raw#Organic Honey from #Colorado Gift Set - Six 8oz Jars With Honey Dipper
Cranking the heat and pretending I’m sipping this green smoothie on a beach. In reality, I’m next to my window staring out at the disgusting weather and wondering how much longer I can take it. It’s crazy how much warm weather and sunshine boost my mood, and it’s been too friggin long without it. // #health#wellness#organic#fitmum#fitmom#vegan#raw
Bloody Oranges & Navel Oranges ✨
Made into a gorgeous juice with a bit of ginger 👅💦
The grasses stretch upward, as do our faces towards the life-giving golden rays.
Small buds swell, birds chirp near and far as Gaia's rhythm takes place again and her flow is re established.
I give thanks and gratitude for each mOMent I Am able to smile, run, wrap, clean, sing, feel sad, and be.
I Am the rock I kicked on the ground.
I Am the water you used to brush your teeth and then cloud that covers the sun.
You Are the squirrel that scurries up the log, you Are the mushrooms peaking out of the soil and you Are the citrus I ate for breakfast.
Do I need to explain that we ate breakfast and brushed our teeth together to take a walk, kick a rock, watch a squirrel chase the rock them climb a tree, then we hugged that tree.
We pointed af the mushrooms as the clouds drifted across the sun and we walked hand in hand along with Mama. 🌳 🍄 🐹 💟 🌞 ☁ 🌰 🌱 🍊 🌊
A D R E N A L S
This week I’ve been feeling incredibly fatigued despite eating really well for my adrenals. 💛
The symptoms I experience are extreme fatigue in the mornings / arvos and then a super charge in the late arvo / evening (Adrenalin, just in time for bed time 😳)
I had a few days of stress last week and that coupled with going too long in between my meals without eating has created stress on my body. 💛
It can be really disheartening when you eat so well & still experience set backs when you slack off just the tiniest bit! 🧡
But I guess that’s just life, there’s always ups and downs.
What I do know, is I feel a 1000% better than I did 12 months ago when I first started experiencing symptoms from EBV (Epstein Barr Virus). ❤️
Severe anxiety, joint pain, heart palpitations, panic attacks that resulted in hospitalisation, blurry eyes, confusion, a buzzing thyroid, body tingling and buzzing at night, tremors to name a few. 💚
Most of those symptoms have now gone, but from time to time if I get stressed, I experience a few days of fatigue afterward, and a dry flaking scalp (thank goodness for coconut oil) 💚
I constantly turn to my books by @medicalmedium, Life Changing Foods & Thyroid Healing and every time I do I feel peace that I have an action plan that works.
Now to work on dealing with the daily stresses in my life a little better whilst I continue to support my body with healing foods 🍒