Some exciting news about @fitcon we have to share. @thingsandstuff1979 @teamthomsonmma170 and @hjrodas have Muay Thai and Kickboxing fights in April! We have others who are looking to fight and we're working to get them on the same card. We'll update as we have more news. Send them some love!
"Come on. Show me how you punch." *Scott mumbles excuses*
*punches Scott in the face* "That's how you punch." This was my favorite scene in Antman. She's just so done with his crap. I also really love @evangelinelillyofficial as The Wasp. Can't wait for the new movie
Find yourself a coach that has been where you are or farther! We talk life, girls , work, and lastly fighting ! All must be in check for you to be successful in the ring. Thanks Coach for the advise thru the years! Former Lunpinee champion Manu Ntoh!