Weigh myself today. To my surprise from 54kgs 2 weeks ago, my weight went down to 50kgs. Therefore, I deserve a break and a CHEATDAY. Absolute HAPPINESS!
1st week ---> 57 kilos
7th week ---> 54.2 kilos
9th week ---> 50 kilos
___ week ---> ??? #posttoinspire
My weekend Yoga is sacred and precious and this weekend it is being interrupted by 2 days of house showings 😞
Had to pull together a quick home flow this morning and then get OUT - tomorrow will be the same 😫
Hoping for a quick sale so I can have my weekends back 😘🙏🏼
‘Don’t wish for it. Work for it.’
Ever since I started to embrace the world of traveling I always told to myself that I have to work very very hard so I can travel easy. I have a goal in life that before I reach the age of 40 I have to visit 20 countries that’s my ultimate wish and for that wish to turn into reality I must work for it, work days and nights to fund my travel because I am not a travel blogger or influencer that has someone to sponsor my trips. So yeah if you have wish don’t just sit and wait for someone to grant for it you have to work for it, it the best feeling knowing that you achieve your goals in life on your own without depending or using someone resources. #justsharing#posttoinspire#quotes
They say that age is just a number, and I refuse to be defined by it. As I grew older I come to realize that taking care of the only person who will stick with me through thick & thin is the most important thing & that is ME. #PostToInspire#DefyAgeing#Forever25
Despite the fact I was 1.5 inches short for my goal of #26at36 I am still grateful I was able to push myself to toning down from my 34 inches waistline. Not bad for someone determined to defy age. 😂 .
Chest: 36.5 in
Waistline: 27.5 in
Hips: 35 in
Here some events I host or teach in March, don’t be shy and say 👋🏼 in real life
#1 @start2dance community class HANNOVER with the one and only @missynovey @nemesisludwigsburg - if you signed in, there will be a surprise class at 7pm 😋
#2 Workshop @TSV Weddelbrook by @julexmarie / Dance Sensation @_amitys_ excited to see my show 🔥
#3 Jazz Funk & Heels WS @dancecube_studio by @yycadd BAD HOMBORG/FFM feat. @samiahofmann
#4 Open Class with @danilolouzao at Tybas HAMBURG
#5 Hip Hop Fusion & Performance Coaching including 🎥 of your solo @tybas_dance_center HAMBURG
#6 Jazz Funk & Hip Hop WS @tsc.harmonie.1978.ev BOTTROP by @robert.h.heinrich
#7 Voguing WS (Elements, Choreo & Jam) w @dominik.lamovski @start2dance / @tanzschule_origlio
HIT ME UP IF YOU HAVE ANY QUESTIONS 🙏🏽🙏🏽🙏🏽
I'm thankful to see my team winning! Honestly, it's one of the best feelings to have. I want to send a big congratulations to my business partner Gabriel, i'm really proud you and how far you've come. You put in work and get it done, you are always passionate to get better, and that inspires me and I thank you fot it. I can't wait to see what you accomplish next!
I want to also recognize Tina, who in the past few weeks made a decision to improve her health. Guys in just 3 weeks she was able to lose a total of 7lbs💢🔥, now the average weight loss is 0.5 to 1lbs per week drinking the herbalife meal twice a day. Seeing her with more energy and happier every single day, is a blessing that I will always be thankful for.
P.S @super_riconico great photobomb👌
And who says you can’t be booked for a commercial dance job if you are 5’7” and 29 years old? Cause I did. Never give up & prove them haters. You can do and be whatever the f you want! #posttoinspire#mindset#29andbooked 📸 by Anelia Janeva
‘Take a deep breath, dust yourself off and start all over again’
Every end is a new beginning don’t live in a situation that don’t help you anymore to grow. Our life must not be stuck up from the past we should know when to end and pick up the pieces of the lessons that once broke us and start all over again to become a new version of the person we reflected to become.
Me, literally picking up my stuff after I panicked when my friend told me that the geese were about to attack me 😅😂🤣
So this was the cutest thing ever. As I arrived to this restaurant a little girl remembered me from a workshop I gave here 6 months ago and bagged her mother to take a picture with me. It’s the first time something like this ever happened to me 🙈🙈🙈 Always good to remember what impact you can have in someone else’s life as a dance teacher and for me it was never about the hype or whatever! Thinks like this make me remember why I choose my destiny and love my job. Danke an @dakdancecontest für alle die Möglichkeiten im letzten Jahr, ich kann es kaum abwarten, bis ich wieder los legen darf 😏 #posttoinspire#danceteacher#dowhatyoulove#dakdancecontest#lifeofadanceteacher#bistdudieserlorenzo
___________________________________________________________Throwback when I was smoking. Today it’s been 6 months till I haven’t! 🙌🏼 Often it was a fight, especially in those kinda “situations” where you needed so smoke “so bad”. But I made it! And it’s crazy how my body awareness changed & how many coins I saved 😼😼😼 ___________________________________________________________#posttoinspire#denglish#smokefree#bodyawareness#healtylifestyle#dancer#bethechange#man