an online Instagram web viewer

#poledancingclass medias

Photos

xSay2
Join Kat Saturday for Advanced Pole Dance Routine at 11am & Contortion at 12pm ❤ 
#Repost @kat_elizabeth29 ・・・
Loving this split move so much and love even more seeing all my students nailing it ❤❤❤
.
.
.
.
#pdinvertedlibellula #fca #felixcaneacademy #poledancetrick
Still spaces in Level 2 Pole class tonight with @_valeriejade_ ❤ use the FCA to book 📷 @jealousbynature #poledancer #aerialist #poledancersofinstagram #polefitness
✨✨we are stocked full of alllllll the BANG flavours✨✨ SUPER CREATINE - make no mistake, BANG is not your stereotypical high sugar, life-sucking soda masquerading as an energy drink! Power up with BANG'S powerful brain and body-rocking fuel: creatine, caffeine & BCAAs!! To purchase or for more information contact us!💻📞📱
✨✨we are stocked full of alllllll the BANG flavours✨✨ SUPER CREATINE - make no mistake, BANG is not your stereotypical high sugar, life-sucking soda masquerading as an energy drink! Power up with BANG'S powerful brain and body-rocking fuel: creatine, caffeine & BCAAs!! To purchase or for more information contact us!💻📞📱
Still need lots of practice but I’m working on some transitional moves 💪🏻 #beginnerpole #poledancingclass #polefitness
So I didn’t plan on wearing a way too small for me swimsuit to my first pole dancing class in Dubai but sometimes these things happen... @jenmoore7 could not stop laughing at me while we warmed up! 🏃🏽‍♀️So Pole Fit Dubai’s intro to pole class was definitely the highlight of our first day...but it was definitely different to the previous pole classes I’ve done back in Ireland! I have to say... I missed my sexy music 😫 here the music  was more modern pop and wasn’t really as noticeable! The studio was gorgeous and teacher amazing... a strong focus on conditioning and strengthening and the class was most definitely a tough workout!! 💪🏼 Although we didn’t work on putting all our moves together, or moving our bodies... I definitely enjoyed learning a few new moves and growing confidence! We will be back for more! HAVE A HAPPY TUESDAY BABES XXXX
So I didn’t plan on wearing a way too small for me swimsuit to my first pole dancing class in Dubai but sometimes these things happen... @jenmoore7 could not stop laughing at me while we warmed up! 🏃🏽‍♀️So Pole Fit Dubai’s intro to pole class was definitely the highlight of our first day...but it was definitely different to the previous pole classes I’ve done back in Ireland! I have to say... I missed my sexy music 😫 here the music was more modern pop and wasn’t really as noticeable! The studio was gorgeous and teacher amazing... a strong focus on conditioning and strengthening and the class was most definitely a tough workout!! 💪🏼 Although we didn’t work on putting all our moves together, or moving our bodies... I definitely enjoyed learning a few new moves and growing confidence! We will be back for more! HAVE A HAPPY TUESDAY BABES XXXX
#handstandfebruary Sometimes life is just better upside down... loving my unicorn set by @pole_hog 💖🦄#handstand #handstandfebruary #pole #poledancing #poledance #poledancer #poledancingclass #upsidedown #peach #unicorn #fitgirl #fitfam #train
#pdvalentine Sometimes life is just better upside down... loving my unicorn set by @pole_hog 💖🦄#handstand #handstandfebruary #pole #poledancing #poledance #poledancer #poledancingclass #upsidedown #peach #unicorn #fitgirl #fitfam #train
If you believe in yourself anything is possible ❤ @therealfelixcane 📷 @jealousbynature  #FCAPC #poledancer #felixcane #poledancersofinstagram
'No Other Protein Compares to HumaPro!' The highest industry standard vegan essential amino acids, made from a specialty formula. Produced in a cGMP certified facility, utilising USP pharmaceutical grade amino acids! ALI Industries HumaPro contain no dairy, gluten, sugar, preservatives, fillers and absolutely no shortcuts. 
Only HumaPro provides 99% utilisation for lean mass anabolism and muscle-buidling complex.

501% greater lean mass gain than whey protein.

Over 300% more efficient then fish, beef or other meats.

100% pre-digested: No GI discomfort. No Bloating

#protein #humapro #supplements #girlpower #muscle
'No Other Protein Compares to HumaPro!' The highest industry standard vegan essential amino acids, made from a specialty formula. Produced in a cGMP certified facility, utilising USP pharmaceutical grade amino acids! ALI Industries HumaPro contain no dairy, gluten, sugar, preservatives, fillers and absolutely no shortcuts. Only HumaPro provides 99% utilisation for lean mass anabolism and muscle-buidling complex. 501% greater lean mass gain than whey protein. Over 300% more efficient then fish, beef or other meats. 100% pre-digested: No GI discomfort. No Bloating #protein  #humapro  #supplements  #girlpower  #muscle 
❤❤ #Repost @julie_moran_champayne (@get_repost)
・・・
Love this trick and transition  inspired by the lovely @poledancedani 😉😘 taught this to my amazing students last night in my Advanced Trending Tricks class at @felixcaneacademy #poleflow #poledance #poledancer #PoleDanceNation #poledancing
NEW EXOTIC MINI TERM 
Come and get sexy with Elyse
4 week mini term commencing March 5th
Wednesdays at 8:15pm $110 or
Only $55 as an extra course if you're already enrolled this term
(heels recommended but optional)

Email : info@corefusionstudios.com.au
Or Book Online at https://clients.mindbodyonline.com/home/?studioid=17617
.
.
#corefusionpole #exoticpole #exoticpoledance #poleheels #perthpole #poledancingclass #poledance #poleclassesperth #poleart #getsexy #dancelikenooneiswatching #poleislife #lovepole
NEW EXOTIC MINI TERM Come and get sexy with Elyse 4 week mini term commencing March 5th Wednesdays at 8:15pm $110 or Only $55 as an extra course if you're already enrolled this term (heels recommended but optional) Email : info@corefusionstudios.com.au Or Book Online at https://clients.mindbodyonline.com/home/?studioid=17617 . . #corefusionpole  #exoticpole  #exoticpoledance  #poleheels  #perthpole  #poledancingclass  #poledance  #poleclassesperth  #poleart  #getsexy  #dancelikenooneiswatching  #poleislife  #lovepole 
Sooooo flow is like the hardest thing ever!! Teach me pole tricks and I’ll  learn them but wow this flow thing is super hard work. Here’s a tiny clip of me being mostly completely ridiculous but how amazing does @gypsy__kelly  look?! So talented can’t wait to practice this flow piece! #pole #poleflow #poleflow #poledance #poledancer #poledancingclass #flow #dance #boots #heels #pleasershoes #fun #girls
New level 2 series starts this week Wednesday’s at 8:00 @polepalacepdx register online or at MINDBODY #pdphotography #doncurryphotography #poledancing #poledancingclass #pdxpoler #pdforearmstand #bendyback #poledancelevel2 #poledanceinstructor #poledancersofitinstagram 
https://clients.mindbodyonline.com/classic/ws?studioid=101800&stype=-8&sTG=26&sVT=10&sView=day&sLoc=0&sTrn=100000005
Some wise words from Felix to end this glorious Monday ❤

#Repost @therealfelixcane ・・・
There is such complex beauty in simplicity. Things that look easy can in fact be very difficult, the art is to make it look effortless. It won’t just happen you have to make it happen.
Some wise words from Felix to end this glorious Monday ❤ #Repost  @therealfelixcane ・・・ There is such complex beauty in simplicity. Things that look easy can in fact be very difficult, the art is to make it look effortless. It won’t just happen you have to make it happen.
Join @ambermae_mae for Advanced Pole Dance Routine every Wednesday at 6pm ❤ #poledancer #poledancersofinstagram #poler #poleroutine #advancedpole
Mutant ZMA+ is a zinc & magnesium supplement that is targeted for muscle recovery, increasing testosterone levels and about 5% increase in levels of insulin-like growth factor 1 (IGF-1). It contains zinc, magnesium and B6 that has been shown to increase anabolic hormone levels in athletes. Mutant ZMA stands out from other competitors by adding their patented absorption agent BioPerine® that helps to increase levels with other various nutrient at a higher percentage. #supplement #mutant #poledancersofinstagram #magnesium #girlpower
Mutant ZMA+ is a zinc & magnesium supplement that is targeted for muscle recovery, increasing testosterone levels and about 5% increase in levels of insulin-like growth factor 1 (IGF-1). It contains zinc, magnesium and B6 that has been shown to increase anabolic hormone levels in athletes. Mutant ZMA stands out from other competitors by adding their patented absorption agent BioPerine® that helps to increase levels with other various nutrient at a higher percentage. #supplement  #mutant  #poledancersofinstagram  #magnesium  #girlpower 
@galepolewear makes me feel both beautiful and strong all wrapped up in one shiny little package... life is always better upside down.. #pole #poledancing #poledance #poledancer #poledancingclass #strongwomen #pink @pleasershoes #flamingo #fitgirl #fitfam #fitfamuk #train #upsidesown #heels #legsfordays
@galepolewear makes me feel both beautiful and strong all wrapped up in one shiny little package... life is always better upside down.. #pole #poledancing #poledance #poledancer #poledancingclass #strongwomen #pink @pleasershoes #flamingo #fitgirl #fitfam #fitfamuk #train #upsidesown #heels #legsfordays
@kellyannh95 and @mrs_laura_rose smashing their combos on weds class 💪💪💪 can’t wait to add even more on with them! #handstandfeb #pdbutterfly #gunslikedave #gldaerialfitness #polefit #poledancecombo #polecombo #intpole #polefitness #strong #girlswholift #poledancing #poledancer #poledancingclass #flexibility
Repost from @bobbisgoldpolestudio using @RepostRegramApp - We are going DANCE for Term 2! 
Every level and specialty class has a mad dance track for you to get your cardio on!!!
Term starts March 5th so you still have 2 weeks to book in!
Class timetable can be viewed on our website www.bobbispolestudiogold.com.au
Bobbi xx
#poledancing #poledancingclass #pole #dancers #choreographers #poleroutines #dance #letsdance #sydneypoledancers #cbd #sydneypolestudio #bobbisgold #boutiquepolestudio
Repost from @bobbisgoldpolestudio using @RepostRegramApp - We are going DANCE for Term 2! Every level and specialty class has a mad dance track for you to get your cardio on!!! Term starts March 5th so you still have 2 weeks to book in! Class timetable can be viewed on our website www.bobbispolestudiogold.com.au Bobbi xx #poledancing  #poledancingclass  #pole  #dancers  #choreographers  #poleroutines  #dance  #letsdance  #sydneypoledancers  #cbd  #sydneypolestudio  #bobbisgold  #boutiquepolestudio 
We are going DANCE for Term 2! 
Every level and specialty class has a mad dance track for you to get your cardio on!!!
Term starts March 5th so you still have 2 weeks to book in!
Class timetable can be viewed on our website www.bobbispolestudiogold.com.au
Bobbi xx
#poledancing #poledancingclass #pole #dancers #choreographers #poleroutines #dance #letsdance #sydneypoledancers #cbd #sydneypolestudio #bobbisgold #boutiquepolestudio
Sometimes life is just better upside down... loving my unicorn set by @pole_hog 💖🦄#handstand #handstandfebruary #pole #poledancing #poledance #poledancer #poledancingclass #upsidedown #peach #unicorn #fitgirl #fitfam #train
Sometimes life is just better upside down... loving my unicorn set by @pole_hog 💖🦄#handstand #handstandfebruary #pole #poledancing #poledance #poledancer #poledancingclass #upsidedown #peach #unicorn #fitgirl #fitfam #train
Huge happy 30th to @lauragalibardy ! One of GLDs longest standing and my first ever student! Have an awesome day! #gunslikedave #gldaerialfitness #happybirthday #birthday #birthdaygirl #polelove #polefamily #poledancing #poledance #polefitness #polefit #poledancingclass #pddart
Enjoy the weekend beautiful people ❤️✨
Enjoy the weekend beautiful people ❤️✨
New hair~
Also just bought my favorite perfume Gucci rush no2 ❤️
I got it for my 16th birthday by me dad's ex, I was skeptical but I ended loving this bottle so much, and I needed a little treat yourself day.

And later today? Pole dance for the first time! Have to buy a new sports bra and shorts on the way.
And my wifey (my best friend in this world) is in town so we're hitting the metal bar tonight ❤️🤘🏻
•
•
•
#alternative #alternativegirl #metalhead #alternativechick #beautiful #beyourself #bodypositive #newhaircut #bluehair #greenhair #yellowhair #mermaidhair #hairbystender #curlyhair #wavyhair  #treatyourself #poledancingclass #excited #friday #weekend
New hair~ Also just bought my favorite perfume Gucci rush no2 ❤️ I got it for my 16th birthday by me dad's ex, I was skeptical but I ended loving this bottle so much, and I needed a little treat yourself day. And later today? Pole dance for the first time! Have to buy a new sports bra and shorts on the way. And my wifey (my best friend in this world) is in town so we're hitting the metal bar tonight ❤️🤘🏻 • • • #alternative  #alternativegirl  #metalhead  #alternativechick  #beautiful  #beyourself  #bodypositive  #newhaircut  #bluehair  #greenhair  #yellowhair  #mermaidhair  #hairbystender  #curlyhair  #wavyhair  #treatyourself  #poledancingclass  #excited  #friday  #weekend 
When we see achievements like this we can't help but feel incredibly proud! This amazing woman is one of our students - she's been with us since the beginning and her progress has been incredible to watch! Such an honour to work with our lovely students and witness their journeys. ❤️
When we see achievements like this we can't help but feel incredibly proud! This amazing woman is one of our students - she's been with us since the beginning and her progress has been incredible to watch! Such an honour to work with our lovely students and witness their journeys. ❤️
Advance Freestyle Floorwork Challenge 😍
.
.
.
.
#puritystudioandover #advancepoledance #learntopoledance #poledanceclass #poledancingclass #poledancelesson #getfit #andover #besexy #bodyconfidence #bodypositive #fitness #dance #poledancestudio @littletwerk @glendarebel @wolfjaede @secretpoleface
Join @raven_aerialist for our Advanced Trending Tricks. Wednesdays at 7pm ❤ #poledancer #handstandfebruary #trendingtricks #poledancersofinsta #splits
Titan was established in 2008 with the vision of becoming the World’s Best Tasting Protein Bar. It wasn’t long before the six layered bar was dominating and shortly after the flavour range exploded. Titan has continued this expansion and vision into the protein powder world with the goal of becoming the best tasting protein supplement ever!

At Titan we realise quality is critical and taste is equally as important. The perfect ratio of Milk Protein Isolate and fast digesting Whey Protein, together with an amazing flavour range will help develop your muscles and will leave your tastebuds wanting more! #protien #titan #whey #poledancersofinstagram #girlpower
Titan was established in 2008 with the vision of becoming the World’s Best Tasting Protein Bar. It wasn’t long before the six layered bar was dominating and shortly after the flavour range exploded. Titan has continued this expansion and vision into the protein powder world with the goal of becoming the best tasting protein supplement ever! At Titan we realise quality is critical and taste is equally as important. The perfect ratio of Milk Protein Isolate and fast digesting Whey Protein, together with an amazing flavour range will help develop your muscles and will leave your tastebuds wanting more! #protien  #titan  #whey  #poledancersofinstagram  #girlpower 
Be fearless in the pursuit of what sets your soul on fire 🔥💖
.
.
.
Pic creds: @aarifa.pole.burnt
Be fearless in the pursuit of what sets your soul on fire 🔥💖 . . . Pic creds: @aarifa.pole.burnt
Dont wait for the right opportunity, create it ❤ 📷 @jealousbynature #felixcane #motivation #poledancer #poledancersofinstagram #neverquit
This is what I had posted yesterday on FB that motivated me to get the ketones and the new you ordered (see post a few back) 🎉The boots serve a purpose- they helped me stick to the pole cause that shyt gets slippery when you sweat! Dressed and ready for a mom's night out pole dancing class😳- yep I have awesome friends!!! 😂 #poledancing #poledancingclass #howdoyoulikemyhookerboots #thepoleisslipperywhenyasweat #arnicaforbruises #cougarmom #lovemycrazyfriends