an online Instagram web viewer

#poledancenation medias

Photos

#throwback training at #talenthub Love the floor ripple taught by @pppuiyi_pole so so much^^ thank you babe💜💜💜
Day 4 of Chinese New Year... .
.
.
.
.
#pole #poledance #poletraning #dance #poledance #poledancer #polefitness #poledancersofig #stronggirls #poledancenation
#spellbound and #witchy @stilettodance - Pole Enchantress Showcase was lit 🖤🙌
Gorgeous combo!  Repost @emma.louise.nz ・・・
And just like that its time to leave again 😥
This little flow is a nice combination of moves I've been lucky to learn while here - thank you so much @vandaseetoh for getting me past the pain block of that ballerina variation! I saw @dirdybirdy do it a while ago, borderline passed out from the pain and gave up - is not even that bad 😂 And the cute tricky little transition at the end is from one of @aerialelyse super fun Combo classes 😄
.
Haven't even left yet but I miss this country already 😚
.
.
.
.
.
.
.
#freestyle #flow #pdflow #deathbyeuniqlo  more like #lifebyeuniqlo #mpdssingapore #dancer #poledancersofinstagram #PoleDanceNation @poledancenation #badkittypride @badkittyusa from @polegearnz #pdbrokenballerina #pdtransition #polepose #poletrick #alwayslearning #stronggirls #likeagirl #girlswithmuscles #fitspo #girlswholift #traininsane #poledancersofig #ig_poledance #instafitness #fitfam #gains #goals
Gorgeous combo! Repost @emma.louise.nz ・・・ And just like that its time to leave again 😥 This little flow is a nice combination of moves I've been lucky to learn while here - thank you so much @vandaseetoh for getting me past the pain block of that ballerina variation! I saw @dirdybirdy do it a while ago, borderline passed out from the pain and gave up - is not even that bad 😂 And the cute tricky little transition at the end is from one of @aerialelyse super fun Combo classes 😄 . Haven't even left yet but I miss this country already 😚 . . . . . . . #freestyle  #flow  #pdflow  #deathbyeuniqlo  more like #lifebyeuniqlo  #mpdssingapore  #dancer  #poledancersofinstagram  #PoleDanceNation  @poledancenation #badkittypride  @badkittyusa from @polegearnz #pdbrokenballerina  #pdtransition  #polepose  #poletrick  #alwayslearning  #stronggirls  #likeagirl  #girlswithmuscles  #fitspo  #girlswholift  #traininsane  #poledancersofig  #ig_poledance  #instafitness  #fitfam  #gains  #goals 
Quem acredita sempre alcança , isso é o que o pole me proporciona , superar limites inimagináveis ...🙃🔝🎶🤸🏼‍♂️🙌💪 #poledance #polefitness #polesport #poleterapia #poledancenation #paradadecabeça #superandolimites
You got a fetish for my love
.
.
.
Combo inspired by Queen @anna_kia_poles 💃Plz Follow us - @poledanceworldwide
DoubleTap & Tag a Friend Below⤵
💃 @poledance_for_life
💃 @poledance_gram
To be Featured ❤❤❤
Via: @megthesupernova
Thank you ! ♥♥♥♥♥♥
#poledance#poledancer
#poledancers#poledancebr
#poledanceart#poledancenation
#poledancersofig#poledancerbr
#poledancelife#poledanceitaly
#poledancebrasil#poledancestudio
Where you're at is where you're supposed to be.
Where you're at is where you're supposed to be.
You always have fun at @vidapolestudio 🐬💎
Top from @badkittyusa
Via: @polechami
Thank you ! ♥♥♥♥♥♥
💃Plz Follow us - @poledance_for_life
DoubleTap & Tag a Friend Below⤵
💃 @poledance_for_life
💃 @poledance_gram
💃 @poledanceworldwide
To be Featured ❤❤❤
#poledance#poledancer
#poledancers#poledancebr
#poledanceart#poledancenation
#poledancersofig#poledancerbr
#poledancelife#poledanceitaly
#poledancebrasil#poledancestudio
#forearmstand practices still scare the eff out of me every time...
#forearmstand  practices still scare the eff out of me every time...
And I finally got the princess (or cupid - I can never remember the difference between the two 🙈). I never got this one in Canada (damn slippery poles).
Goal for next time: no hands!
.
.
.
#pdprincess #pdcupid #cheekyfitness #polefitness #poledance #westpalmbeachfitness #ottawapolefitness #poledancing #polepose #staticpole #poledancenation #polefit #girlswhopole #girlswithtattoos #inkedgirls #poledancersofig #poledancersofinstagram @cleothehurricane #cleostealth @lunapolewear #malitop @poleactive #poleactive
And I finally got the princess (or cupid - I can never remember the difference between the two 🙈). I never got this one in Canada (damn slippery poles). Goal for next time: no hands! . . . #pdprincess  #pdcupid  #cheekyfitness  #polefitness  #poledance  #westpalmbeachfitness  #ottawapolefitness  #poledancing  #polepose  #staticpole  #poledancenation  #polefit  #girlswhopole  #girlswithtattoos  #inkedgirls  #poledancersofig  #poledancersofinstagram  @cleothehurricane #cleostealth  @lunapolewear #malitop  @poleactive #poleactive 
Hold me! 🙈 @elieveb @hayleysquire Tried this cool triples move we saw @anki.amanda do!
.
.
.
#pdtriples #poletriples #polestrong #polefit #polesisters #polebffs #polemates #unitedbypole #poledancenation #physifam #physipolebendigo #wedidathing 
#practice
Trying new things 💙😄 Song: Seventeen- thanks #lovebalancepole
Link in bio! Try 15 days FREE of hundreds of tutorials! You will find my tutorials, as well as tutorials by yours (and my) favorites like @phoenixkazree and @amyhazel92 ! Get combos, exotic work, floorwork, tricks, spotting techniques, common mistakes and more! #lindsaylithe #poletutorial #poletutorials #123poling @123poling.com_pole_tutorials #pole #poledance #poledancing #easyas123
Join me this Sunday 25th Feb @uniquephysiquepole for my workshops! Private lessons are also available so contact @uniquephysiquepole to book your spot! ALL studios welcome 😍 #pole #pdworkshops #poleart #polelife #polelove #poledance #pdstatic #pdstaticflow #newtricks #poledancer #poledancing #poledancerlife #poledancenation #poledancersofinstagram #poledancersworldwide #poledancersofinsta @ig_poledance @shoutout_4_poledancers @upartists @poledancenation @poledancersofinstagram @poledancing_scandinavia #handstands #lifeisbetterupsidedown #gymnast #gymnastics #gymnastgirl #gymnastlife
Join me this Sunday 25th Feb @uniquephysiquepole for my workshops! Private lessons are also available so contact @uniquephysiquepole to book your spot! ALL studios welcome 😍 #pole  #pdworkshops  #poleart  #polelife  #polelove  #poledance  #pdstatic  #pdstaticflow  #newtricks  #poledancer  #poledancing  #poledancerlife  #poledancenation  #poledancersofinstagram  #poledancersworldwide  #poledancersofinsta  @ig_poledance @shoutout_4_poledancers @upartists @poledancenation @poledancersofinstagram @poledancing_scandinavia #handstands  #lifeisbetterupsidedown  #gymnast  #gymnastics  #gymnastgirl  #gymnastlife 
Taken the easy way out🤷‍♀️ Playing on my silicone pole today😂 Spring training for me really doesn’t start until March 1st- so Dec, Jan & feb I don’t do much-and then come spring training I’m sucking wind and it takes me three months to get back into shape😂 BUT thats just how I roll- I just don’t like to work out in the winter🤷‍♀️😫 #vspink  #vspinknation #pole #polecombo #polefit  #floorwork #floorfuckery #floorflow #exoticpole  #polefitness  #poledancing  #poledance #poledancelife #poledancenation #poledancersofinstagram #poledancer #poleexotic #poledancenation #exoticpole #poledance #exoticflow  #polefitover50 #oldschoolpoler #floorglory #sexypole #poledancersofig #sexyneverleft #pleaserheels 
#vscommunity  #age55 #unitedbypole #oldschoolsexy #pleasershoes
Taken the easy way out🤷‍♀️ Playing on my silicone pole today😂 Spring training for me really doesn’t start until March 1st- so Dec, Jan & feb I don’t do much-and then come spring training I’m sucking wind and it takes me three months to get back into shape😂 BUT thats just how I roll- I just don’t like to work out in the winter🤷‍♀️😫 #vspink  #vspinknation  #pole  #polecombo  #polefit  #floorwork  #floorfuckery  #floorflow  #exoticpole  #polefitness  #poledancing  #poledance  #poledancelife  #poledancenation  #poledancersofinstagram  #poledancer  #poleexotic  #poledancenation  #exoticpole  #poledance  #exoticflow  #polefitover50  #oldschoolpoler  #floorglory  #sexypole  #poledancersofig  #sexyneverleft  #pleaserheels  #vscommunity  #age55  #unitedbypole  #oldschoolsexy  #pleasershoes 
¡Que buen fin de semana!
Tuvimos la competencia #Volare2018 , ¡Que precioso ver a todos los polegas dejando todo en el escenario!, taller con una de las figuras más representativas del pole mexicano...Y como cereza del pastel, un 2do lugar en mi categoría.
LAIF IS GUD c:
#polefitness #polesport #polefitnation #poledancenation #polefamily #polecompetition #unitedbypole
First time back in a while and it was everything I needed 💕 trying to regain a sense of normalcy after spending the last 4 weeks throwing up 😂 
#pole #dance #lowflow #polerina #poledancersofig #poledancenation #unitedbypole
⭐️ “We are all in the gutter, but some of us are looking at the stars” ~ Oscar Wilde ⭐️
Photo: @jealousbynature 
Bikini: @luckylayne .
.
.
#mondaymotivation #monday #newweek #bringbacktheweekend #poledance #poledancer #poledancenation #poledancersofig #poledancersofinsta #poledanceart #astro #astrophotography #photography #photooftheday #fitgirl #fitness #fitchick #fitlife #polefit #polelife #jealousbynature #photoshoot #motivationalquotes #motivation #motivationmonday #perthpole #poledancing
⭐️ “We are all in the gutter, but some of us are looking at the stars” ~ Oscar Wilde ⭐️ Photo: @jealousbynature Bikini: @luckylayne . . . #mondaymotivation  #monday  #newweek  #bringbacktheweekend  #poledance  #poledancer  #poledancenation  #poledancersofig  #poledancersofinsta  #poledanceart  #astro  #astrophotography  #photography  #photooftheday  #fitgirl  #fitness  #fitchick  #fitlife  #polefit  #polelife  #jealousbynature  #photoshoot  #motivationalquotes  #motivation  #motivationmonday  #perthpole  #poledancing 
Happy Sunday Bumday! This pose has taken me two years to be able to do. Progress is progress, even if it's slow :) #pole #poledance #poledancing #poledancer #polefitness #polefit #poleart #poleplay #polelife #aerial #aerialist #polewear #polefashion #aerialwear #girlswithmuscle #fitchick #fit4pole #poledancenation #aerialnation #poledancersofinstagram #unitedbypole #aerialistadventures #fit4polers #sundayfunday #sundaybumday #peach #sway #swaypolewear

Outfit: @sway_polewear
Happy Sunday Bumday! This pose has taken me two years to be able to do. Progress is progress, even if it's slow :) #pole  #poledance  #poledancing  #poledancer  #polefitness  #polefit  #poleart  #poleplay  #polelife  #aerial  #aerialist  #polewear  #polefashion  #aerialwear  #girlswithmuscle  #fitchick  #fit4pole  #poledancenation  #aerialnation  #poledancersofinstagram  #unitedbypole  #aerialistadventures  #fit4polers  #sundayfunday  #sundaybumday  #peach  #sway  #swaypolewear  Outfit: @sway_polewear
••LUNGE INTO THE BRAND NEW WEEK••
We cannot wait to learn new moves with you all!! YOU are the reason we have a two Studios full of beautiful souls that we get to share our passion for pole with!! #fitzys #polefitness #mandurah #rockingham
••LUNGE INTO THE BRAND NEW WEEK•• We cannot wait to learn new moves with you all!! YOU are the reason we have a two Studios full of beautiful souls that we get to share our passion for pole with!! #fitzys  #polefitness  #mandurah  #rockingham 
Finally joining another #weekendpowerpoleproject with the #pdmirrorimage challenge. I love the #pdinfinityknot and love @powerpolesports !! #powerpolesports #powerpoleproject #pole #polelife #poledance #poledancer #poledancing #poledancenation wearing @lunapolewear #lunapolewear
#studiopoledancekarenbellini #poleplay #polebrasil #upartists  #unitedbypole #passionforpoledance #poledanceposition #poleartsportinspiration  #poletrickoftheday #poledancenation #aerialnation #poledancebr #poledancerbr #polelovebrasil #poledance_position #poledancenews #polemaniabr #poledancersofinstagram #polevideo  #poleinstructor 
Ela está chegando... @exoticligia Uma das melhores no Exotic Pole Dance do Brasil!!! No Studio Pole Dance Karen Bellini em Sorocaba!!! Reserva de vagas antecipadas!!! +5511973469857
#studiopoledancekarenbellini  #poleplay  #polebrasil  #upartists  #unitedbypole  #passionforpoledance  #poledanceposition  #poleartsportinspiration  #poletrickoftheday  #poledancenation  #aerialnation  #poledancebr  #poledancerbr  #polelovebrasil  #poledance_position  #poledancenews  #polemaniabr  #poledancersofinstagram  #polevideo  #poleinstructor  Ela está chegando... @exoticligia Uma das melhores no Exotic Pole Dance do Brasil!!! No Studio Pole Dance Karen Bellini em Sorocaba!!! Reserva de vagas antecipadas!!! +5511973469857
Fabulous workshops at @polisticfitnessholt yesterday and today! I had such crazy fantastic time with you all! It was a pleasure to meet each one of you! #poleworkshops #polelove #polefriends
Fabulous workshops at @polisticfitnessholt yesterday and today! I had such crazy fantastic time with you all! It was a pleasure to meet each one of you! #poleworkshops  #polelove  #polefriends 
Y así finalizó el primer Pole Camp en Argentina.
Gracias @danieldech y @solebrice por permitirme ser parte de esta experiencia única, los adoro.
💗
#poleart #poleman #polemotivation #poleartist #poleargentina #upartist #unitedbypole #polemotion #polepassion #PoleSport #polesport_poletricks #polenation #poledancer #poleworld #poleinspiration #poleboy #poledance #polecomunity #poledancersofig #poledancenation
........Yep still got it ☺️ •Spin Pole is a totally different beast when attempting the #pdironx
..... working on getting it lower and more stable
🎶Spillage Village- P*** on Repeat

#poledance #corestrength #girlswholift #polefitness  #poledancenation #ironx #strength #vans
Are you hot about your workout?

Shop www.madarelle.com
Are you hot about your workout? Shop www.madarelle.com