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Getting so caught up in my work, I might take this fitness thing to a new level of obsession, passion.  #workhard #playharder #igotmyback #itsmeinthislifetime #climbing
break time to ☕️ #blue #love #like #work #workhard #playharder
Wednesday is Lobster Tail Day. 🦀
Wednesday is Lobster Tail Day. 🦀
We know this looks weird. Who smells their French Onion soup?! 🍲 The entire editorial team at @alisterpaine is trained in Food & Wine Journalism in a custom program with 15x @beardfoundation award winner Alan Richman at the ICC (the French Culinary Institute). Trust us, don’t rush in to eating great food. Smell it. Savor it. There’s so much more to enjoy! 😊
We know this looks weird. Who smells their French Onion soup?! 🍲 The entire editorial team at @alisterpaine is trained in Food & Wine Journalism in a custom program with 15x @beardfoundation award winner Alan Richman at the ICC (the French Culinary Institute). Trust us, don’t rush in to eating great food. Smell it. Savor it. There’s so much more to enjoy! 😊
DB CHECK IN ✔️
@marissasann 💪🏼😈
Repost >>
“It's 40 degrees here in Arizona, but that don't stop me😎 
Killed my legs & glutes today with these exercises. Some band work before & after to activate & burn out my muscles💪🏼 Packed my BCAA's with me to get me thru these leg days! 
Check out @designerbody on 575 COOKE STREET & mention DBCOVERGIRL to save some $$ in store🤙🏼 #dbcovergirl #designerbody #dbforce #dbnation”
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@marissasann #dbarizona #dbyounggunz #legs #legday LeGO 🤨👍🏼
#fit #getfit #befit #stayhealthy #staydriven #stayfit #fitgirl #bikinifitness #healthandfitness #fitnessmotivation #thinkfit #workoutmotivation #gymmotivation #determination #workhard #trainhard #playharder #finishstrong #seizetheday #noregrets #makitcount #makeithappen
DB CHECK IN ✔️ @marissasann 💪🏼😈 Repost >> “It's 40 degrees here in Arizona, but that don't stop me😎 Killed my legs & glutes today with these exercises. Some band work before & after to activate & burn out my muscles💪🏼 Packed my BCAA's with me to get me thru these leg days! Check out @designerbody on 575 COOKE STREET & mention DBCOVERGIRL to save some $$ in store🤙🏼 #dbcovergirl  #designerbody  #dbforce  #dbnation ” . . . @marissasann #dbarizona  #dbyounggunz  #legs  #legday  LeGO 🤨👍🏼 #fit  #getfit  #befit  #stayhealthy  #staydriven  #stayfit  #fitgirl  #bikinifitness  #healthandfitness  #fitnessmotivation  #thinkfit  #workoutmotivation  #gymmotivation  #determination  #workhard  #trainhard  #playharder  #finishstrong  #seizetheday  #noregrets  #makitcount  #makeithappen 
#wednesdaywisdom 🎪! Throw back to the moments when our instructor team in Las Vegas!! We fed our souls with one of our favorite #cirquedusoleil show #thebeatleslove 💓! This #duotrapeze act is classic and marvelous. .
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Stay hungry and foolish is a great saying to motivate yourself to go out there & look around. Inspiration rarely begins in your comfort zone. Thanks to this circus world keeping us inspired & thirsty 😆💦! How do you get inspired?!
#circus #cirque #circusaroundtheworld #exploretheworld #travelmore #worksmart #playharder #motivate #inspiration #inspire #thankyou #grateful #positive #outofcomfortzone #goodtimes #imflyontour #teamwork #fun #mood #feel #worldclassaerialexcellence
#wednesdaywisdom  🎪! Throw back to the moments when our instructor team in Las Vegas!! We fed our souls with one of our favorite #cirquedusoleil  show #thebeatleslove  💓! This #duotrapeze  act is classic and marvelous. . . . Stay hungry and foolish is a great saying to motivate yourself to go out there & look around. Inspiration rarely begins in your comfort zone. Thanks to this circus world keeping us inspired & thirsty 😆💦! How do you get inspired?! #circus  #cirque  #circusaroundtheworld  #exploretheworld  #travelmore  #worksmart  #playharder  #motivate  #inspiration  #inspire  #thankyou  #grateful  #positive  #outofcomfortzone  #goodtimes  #imflyontour  #teamwork  #fun  #mood  #feel  #worldclassaerialexcellence 
Confession: I've had coffee every morning since last week. I used it as a crutch starting my new job, because waking up earlier has been an adjustment. Although the work days have gone well, I'm drained. My days are only going to get longer w/ finals next week. So for those that are inspired by the whole full-time work/ full-time student life= let me be brutally honest. There are BAD days, lonely nights, & sometimes you wish you could fly away.
---This is why it is important to take nights to detox, to relax, or simply to let the emotions flow. Yesterday, I was an emotional wreck, today I'm resting w/ a motivational book. But tomorrow, I'm going to get shit done.
#dowhatyougottado
Confession: I've had coffee every morning since last week. I used it as a crutch starting my new job, because waking up earlier has been an adjustment. Although the work days have gone well, I'm drained. My days are only going to get longer w/ finals next week. So for those that are inspired by the whole full-time work/ full-time student life= let me be brutally honest. There are BAD days, lonely nights, & sometimes you wish you could fly away. ---This is why it is important to take nights to detox, to relax, or simply to let the emotions flow. Yesterday, I was an emotional wreck, today I'm resting w/ a motivational book. But tomorrow, I'm going to get shit done. #dowhatyougottado 
Fuck the Rat Race! 
@voidpartyau
Fuck the Rat Race! @voidpartyau
Stop fooling yourself and acting as if you have to have approval of or from anyone else other than your own self to pursue your dreams.  Work hard to live the life you want, and never stop investing in your own self and your own dreams.  You’re the only person that will always and forever live your life...so do it the way YOU want.  Stop playing.  Stop waiting.  Start doing.  Make things happen.  Period.
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#driven  #motivated  #grinding  #hustle  #workhard  #playharder  #smallercircle  #sharpervision  #biggerdreams  #htfu  #dreams  #goals  #whatkindoflifedoyouwant  #makeshithappen  #strongfirst  #workwhiletheysleep  #liveliketheydream  #haventheardofmeyet  #youwill  #justwaitandsee  #wilmington  #wilmingtonnc  #ilm  #whatsholdingyouback  #endlesspursuit  #foreverjourney  @garyvee  @grantcardone  #10x  #crushingit
Stop fooling yourself and acting as if you have to have approval of or from anyone else other than your own self to pursue your dreams. Work hard to live the life you want, and never stop investing in your own self and your own dreams. You’re the only person that will always and forever live your life...so do it the way YOU want. Stop playing. Stop waiting. Start doing. Make things happen. Period. . #driven  #motivated  #grinding  #hustle  #workhard  #playharder  #smallercircle  #sharpervision  #biggerdreams  #htfu  #dreams  #goals  #whatkindoflifedoyouwant  #makeshithappen  #strongfirst  #workwhiletheysleep  #liveliketheydream  #haventheardofmeyet  #youwill  #justwaitandsee  #wilmington  #wilmingtonnc  #ilm  #whatsholdingyouback  #endlesspursuit  #foreverjourney  @garyvee @grantcardone #10x  #crushingit 
Bedroom battle royale--- When the juices get to flowin nobody is a knowin w/ Kink Wet Works Ultimate Surrender Inflatable Wrestling Ring Waterproof

LINK:👇
https://temptationgarden.com/product/kink-wet-works-ultimate-surrender-inflatable-wrestling-ring-waterproof-black-78-75-inch-by-67-inch/

#bedroomdecor #bedroom #kinkychicks #dominate #playful #playharder #gohard #womenshealth #bedtime #womensstyle #mens #mensphysique #splash #mensaccessories #newlyweds #couplegoals #couples #mrandmrs #gaymen #girlswholikegirls #gayfitness #fitnessjourney #gayguys #mommyblogger #sweaty #kink #bdsmcommunity #protection #sheets #lovers
Bedroom battle royale--- When the juices get to flowin nobody is a knowin w/ Kink Wet Works Ultimate Surrender Inflatable Wrestling Ring Waterproof LINK:👇 https://temptationgarden.com/product/kink-wet-works-ultimate-surrender-inflatable-wrestling-ring-waterproof-black-78-75-inch-by-67-inch/ #bedroomdecor  #bedroom  #kinkychicks  #dominate  #playful  #playharder  #gohard  #womenshealth  #bedtime  #womensstyle  #mens  #mensphysique  #splash  #mensaccessories  #newlyweds  #couplegoals  #couples  #mrandmrs  #gaymen  #girlswholikegirls  #gayfitness  #fitnessjourney  #gayguys  #mommyblogger  #sweaty  #kink  #bdsmcommunity  #protection  #sheets  #lovers 
Back at it after a minor ankle injury and illness that had me day by day on the scouting report.... #beast #workhard #playharder #summer18
What motivates me ...is the fear of being average .  I never have been ... I never will be. 👊🏻 #beast #beastmode #neveraverage #motivated #nofear #dedicated #motivation #dedication #lifestyle #success #entrepreneur #gymlife #workhard #playharder #challenge #reward #driven #me #love #life #enjoy #win #nevergivup #nopainnogain #fuckaverage
What I just finished doing to my body — in a picture.
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#live #liveyourPRIME #neverquit #stayhungry #workhard #playharder .
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(And stay off my rope @rebeccawhite6754 😇)
Last weeks visit to Ovation of the Seas 🛳 keep an eye on tomorrow’s story the luxurious Crystal Serenity!
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#cruiseship #jobsatsea #career #cruiselife #visits #tours #steinerspacruisejobs #travel #getpaidtotravel #workhard #playharder #tauranga #newzealand #ovation #spa #followyourdreams #escapetheordinary
hopefully nothing go for it •
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#workhard #playharder #inspirationalquotes #sendthemin
#EARLYBDAYGIFTTOMYSELF
#TOYOTAXSE #WORKHARD #PLAYHARDER
Nothing is better than to spoil yourself.
Xq hoy estuve todo el día con el y solo supe de su cumple a la hora del pastel! 😂 Feliz Cumple, Rene!! Felicidades y mucho suceso para ti! 🎈🎈🎈 #alinesiendoaline #yhaciendoalinices #felizcumple #fmx #mexico #cdmx #mx #fujitsu #polanco #workhard #playharder #soylapeorjefa
Big people toys 🤣🤣#workhard#playharder#BMW#7series# Never under estimate.
Well 🤷‍♀️
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#hustlehard #dope #life #liveit #tuesdaymotivation #livetrue #livelifetothefullest #workhard #playharder #bossbabe
5 months later despite 2 injuries, 1 health scare, the flu and strep, and metabolic damage still today. This is progress. The top is a pic the day after my last show and the bottom is a pic tonight. Perfect reason and example to never give up and don't quit on your dreams. Always work through the struggles. One day you will overcome and accomplish all one could have dreamed of. @coach_robr  #keepindreamsalive #nevergiveup #overcomeadversity #perservere #workhard #playharder #beatmeifucan #coach_robr #progress #neverperfection #allnaturalathlete #igrowmuscle #goodgenetics #bornanathlete #npc #ifbb #probikini #npcbikini #athlete #shoulders #proathlete #dreams #goaldriven #quittersneverwin
5 months later despite 2 injuries, 1 health scare, the flu and strep, and metabolic damage still today. This is progress. The top is a pic the day after my last show and the bottom is a pic tonight. Perfect reason and example to never give up and don't quit on your dreams. Always work through the struggles. One day you will overcome and accomplish all one could have dreamed of. @coach_robr #keepindreamsalive  #nevergiveup  #overcomeadversity  #perservere  #workhard  #playharder  #beatmeifucan  #coach_robr  #progress  #neverperfection  #allnaturalathlete  #igrowmuscle  #goodgenetics  #bornanathlete  #npc  #ifbb  #probikini  #npcbikini  #athlete  #shoulders  #proathlete  #dreams  #goaldriven  #quittersneverwin 
My grab bag for back country winter day trips: .headlamp.
.p-chord.
.compass.
.cloth medical tape.
.spare batteries w/ hair tie.
.personal locator beacon (PLB).
.duct tape.
.sharp knife.
.ibuprofen.
.lighter.
.gear tape.
.fire starter w/ wax paper.
.water treatment - 6 liters.
.zip ties.
.hand warmers. .h2o proof bag.

#playsafe #playharder #mykit #prepared #safety #winter #plb
My grab bag for back country winter day trips: .headlamp. .p-chord. .compass. .cloth medical tape. .spare batteries w/ hair tie. .personal locator beacon (PLB). .duct tape. .sharp knife. .ibuprofen. .lighter. .gear tape. .fire starter w/ wax paper. .water treatment - 6 liters. .zip ties. .hand warmers. .h2o proof bag. #playsafe  #playharder  #mykit  #prepared  #safety  #winter  #plb 
Stay positive, work hard and make it happen. Good things will come. The team makes our way to Dave & Busters for our office night for some extra fun after we crushed our goals last week! .
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#crush #crushgoals #work #workhard #workhardplayhard #play #playhard #playharder #workhardplayharder #wegotthis #goals #goalcrushing #funafterwork #fun #business
I’m just gonna tell it like it is. 
Working out with little ones is HARD. 
Having the time is hard.
Having the energy is hard. 
Having the patience is hard. 
Having enough snacks to keep them busy is hard. 
But I’d choose THIS hard over looking in the mirror and not liking who I see...over feeling totally uncomfortable in my own skin...over being utterly exhausted because I wasn’t making MY health a priority. 
THAT kind of HARD was my reality just a few years ago...until I stumbled upon these “crazy home workout programs”...that ALSO came with just the right support & accountability my mom life needed. 
3 years later, I’m still here, still pressing play with my babies, still working every day on becoming a better version of myself...for THEM. 
It won’t always be easy, friend. 
But the MORE consistent you are, the better it gets!! Find your why and let those little ones be the momentum that keeps you going, even on your toughest days❤️. Choose YOUR hard. •
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#fitmom #girlboss #mommaof2 #FLlife #nurselife #bodyconfidence #selflove #mealprep #foodie #success #goalcrusher #momboss #workhard #playharder #dedication #thelegacytribe #lifebydesign
I’m just gonna tell it like it is. Working out with little ones is HARD. Having the time is hard. Having the energy is hard. Having the patience is hard. Having enough snacks to keep them busy is hard. But I’d choose THIS hard over looking in the mirror and not liking who I see...over feeling totally uncomfortable in my own skin...over being utterly exhausted because I wasn’t making MY health a priority. THAT kind of HARD was my reality just a few years ago...until I stumbled upon these “crazy home workout programs”...that ALSO came with just the right support & accountability my mom life needed. 3 years later, I’m still here, still pressing play with my babies, still working every day on becoming a better version of myself...for THEM. It won’t always be easy, friend. But the MORE consistent you are, the better it gets!! Find your why and let those little ones be the momentum that keeps you going, even on your toughest days❤️. Choose YOUR hard. • • • • • #fitmom  #girlboss  #mommaof2  #FLlife  #nurselife  #bodyconfidence  #selflove  #mealprep  #foodie  #success  #goalcrusher  #momboss  #workhard  #playharder  #dedication  #thelegacytribe  #lifebydesign 
Excellence 99%👏👏👏👏
O um único lugar em que o sucesso vem antes do trabalho é no dicionário 😊
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#workhard #playharder #workshop #me #fantasyart #excellence
#Repost @rustynickelbrewing with @get_repost
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@rustynickelbrewing #brewtenders studying hard to pass their @cicerone exam! #certified #study #studydate #studysesh #beer #beergeek #workhard #playharder
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#study #group #groupproject #computer #beernerd #work #livingitup #beernerd #craftbeer #drinkcraftbeer #drinkcraft
@rustynickelbrewing #brewtenders studying hard to pass their @cicerone exam! #certified #study #studydate #studysesh #beer #beergeek #workhard #playharder
Love this girl #bosses We #workhard And #playharder @iam.monalisa
BEST HAPPY HOUR IN QUEENS ! 5$ Drinks ! 8$ Hookah! 10$ Beer Buckets! Did I mention we have our Giant Glowing Fishbowl with $1 hookah!  #Fayrooz #FayroozNYC #Steinway #Astoria #Queens #NYC #Hookah #Cocktails #FineDining #Party #Fun #Drinks #Laughs #Friends #WorkHard #PlayHarder  #NewYear2018 #astoria #astoriaparties #tuesdaynight #FridayNightinAstoria #NYC #TGIF #hennessy #henny #astorianightlife #astoriahookah
When people ask me what I do for fun .. umm 😍 me day = tuesdays because I work 12 hours on wednesdays, I work 4 days a week! But I want that 40 hr 😊👅how I work full time & I do me 📽 what one does to make their dream a possibility! What I do to photograph YOU ♥️ Check out my Canvas Prints 🙌🏻 #workhard #playharder #photographer #pnw #treatyourself #atmydesk #localartist #enjoythelittlethings #artist #pnw #weekendtheropy #theoputic #happy #localartist
When people ask me what I do for fun .. umm 😍 me day = tuesdays because I work 12 hours on wednesdays, I work 4 days a week! But I want that 40 hr 😊👅how I work full time & I do me 📽 what one does to make their dream a possibility! What I do to photograph YOU ♥️ Check out my Canvas Prints 🙌🏻 #workhard  #playharder  #photographer  #pnw  #treatyourself  #atmydesk  #localartist  #enjoythelittlethings  #artist  #pnw  #weekendtheropy  #theoputic  #happy  #localartist 
We are excited to announce that our spring and summer tumbling tour is now open for booking! We are coming to you this summer and we can’t wait. It’s easy to book and it requires ZERO work from your gym. Email to book and give your athletes a fantastic experience. Don’t forget... we have our senior scholarship kickback promotion for music orders too! #summer #spring #tumbling #clinic #tumble #booknow #cheer #cheergym #coaches #cheercoach #stunting #workhardplayhard #workhard #playharder #cheermusic #cheermusicfactory #ks #owner #pulse #itunes #cheermusic #theworkisworthit #cheerworld #cheerleaders #tumbleislife @cmffeliciam @cmfryanz @cmf.ceo.owner @cmfnickm @ksm2p2
We are excited to announce that our spring and summer tumbling tour is now open for booking! We are coming to you this summer and we can’t wait. It’s easy to book and it requires ZERO work from your gym. Email to book and give your athletes a fantastic experience. Don’t forget... we have our senior scholarship kickback promotion for music orders too! #summer  #spring  #tumbling  #clinic  #tumble  #booknow  #cheer  #cheergym  #coaches  #cheercoach  #stunting  #workhardplayhard  #workhard  #playharder  #cheermusic  #cheermusicfactory  #ks  #owner  #pulse  #itunes  #cheermusic  #theworkisworthit  #cheerworld  #cheerleaders  #tumbleislife  @cmffeliciam @cmfryanz @cmf.ceo.owner @cmfnickm @ksm2p2
We are excited to announce that our spring and summer tumbling tour is now open for booking! We are coming to you this summer and we can’t wait. It’s easy to book and it requires ZERO work from your gym. Email to book and give your athletes a fantastic experience. Don’t forget... we have our senior scholarship kickback promotion for music orders too! #summer #spring #tumbling #clinic #tumble #booknow #cheer #cheergym #coaches #cheercoach #stunting #workhardplayhard #workhard #playharder #cheermusic #cheermusicfactory #ks #owner #pulse #itunes #cheermusic #theworkisworthit #cheerworld #cheerleaders #tumbleislife @cmffeliciam @cmfryanz @cmf.ceo.owner @cmfnickm @ksm2p2
We are excited to announce that our spring and summer tumbling tour is now open for booking! We are coming to you this summer and we can’t wait. It’s easy to book and it requires ZERO work from your gym. Email to book and give your athletes a fantastic experience. Don’t forget... we have our senior scholarship kickback promotion for music orders too! #summer  #spring  #tumbling  #clinic  #tumble  #booknow  #cheer  #cheergym  #coaches  #cheercoach  #stunting  #workhardplayhard  #workhard  #playharder  #cheermusic  #cheermusicfactory  #ks  #owner  #pulse  #itunes  #cheermusic  #theworkisworthit  #cheerworld  #cheerleaders  #tumbleislife  @cmffeliciam @cmfryanz @cmf.ceo.owner @cmfnickm @ksm2p2
We are excited to announce that our spring and summer tumbling tour is now open for booking! We are coming to you this summer and we can’t wait. It’s easy to book and it requires ZERO work from your gym. Email to book and give your athletes a fantastic experience. Don’t forget... we have our senior scholarship kickback promotion for music orders too! #summer #spring #tumbling #clinic #tumble #booknow #cheer #cheergym #coaches #cheercoach #stunting #workhardplayhard #workhard #playharder #cheermusic #cheermusicfactory #ks #owner #pulse #itunes #cheermusic #theworkisworthit #cheerworld #cheerleaders #tumbleislife @cmffeliciam @cmfryanz @cmf.ceo.owner @cmfnickm @ksm2p2
We are excited to announce that our spring and summer tumbling tour is now open for booking! We are coming to you this summer and we can’t wait. It’s easy to book and it requires ZERO work from your gym. Email to book and give your athletes a fantastic experience. Don’t forget... we have our senior scholarship kickback promotion for music orders too! #summer  #spring  #tumbling  #clinic  #tumble  #booknow  #cheer  #cheergym  #coaches  #cheercoach  #stunting  #workhardplayhard  #workhard  #playharder  #cheermusic  #cheermusicfactory  #ks  #owner  #pulse  #itunes  #cheermusic  #theworkisworthit  #cheerworld  #cheerleaders  #tumbleislife  @cmffeliciam @cmfryanz @cmf.ceo.owner @cmfnickm @ksm2p2
I got my supply for the open 💪👌👍✔
Thanks @fnx_fit for helping me out..
Don't forget to try their bundles and use my code: AVIHAY15 to get an additional 15% off on the entire order....I got you guys 😉👍 #crossfit #crossfitgames #athlete #dedication #motivation  #motivationquotes #addiction #preperation #progress #patience #passion #success #entrepreneur #entrepreneurlife #entrepreneurship #stayhumble #sport #pushyourself #workhard #playharder #goals #lifestyle #livelifetothefullest #faith #crossfitopen #supplements #2018 #18.1
I got my supply for the open 💪👌👍✔ Thanks @fnx_fit for helping me out.. Don't forget to try their bundles and use my code: AVIHAY15 to get an additional 15% off on the entire order....I got you guys 😉👍 #crossfit  #crossfitgames  #athlete  #dedication  #motivation   #motivationquotes  #addiction  #preperation  #progress  #patience  #passion  #success  #entrepreneur  #entrepreneurlife  #entrepreneurship  #stayhumble  #sport  #pushyourself  #workhard  #playharder  #goals  #lifestyle  #livelifetothefullest  #faith  #crossfitopen  #supplements  #2018  #18 .1
Putting in work 
@bleacherreport @whistlesports @houseofhighlights @barstoolsports @sportsnation @athleticstandard @sportscente @bestfootballworkouts @sportbible @k1ngcrawford @dockett90 @dextermccluster @faithfocusfinish @jonbeason52
Putting in work @bleacherreport @whistlesports @houseofhighlights @barstoolsports @sportsnation @athleticstandard @sportscente @bestfootballworkouts @sportbible @k1ngcrawford @dockett90 @dextermccluster @faithfocusfinish @jonbeason52
Its taken months of pushing my limits and constantly moreso this year. They say good things come to those who wait.. i disagree great things come to those who keep at it! ✌🏻💕
Its taken months of pushing my limits and constantly moreso this year. They say good things come to those who wait.. i disagree great things come to those who keep at it! ✌🏻💕
Bought an #iPhoneX and an #AppleWatch #Series3 today so now #IGotTwoPhones like #kevingates 😂🤑😎📱⌚️ still have my #iPhone8Plus and #Series1 watch 🤙🏼 #shopaholic #applegang #igang #Apple #rewardyourself #workhard #playharder
開工第一天就包場星巴克了~❤️
#StarTheDay #ByeByeCNY #WorkHard #PlayHarder