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#pinchamayurasana medias

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Day 🔟 #ladylegs #LoveMeSomePincha3 #pinchachallange love this shape 💕 .
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Amazing PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics .
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#forearmstand #aloyoga #beagoddess #pinchamayurasana #yogachallenge #forearmfriday #homepractise #challangepractise #yogalover #forearmeverydamnday #forearmresolution #resolutiongoals2018 #loveinversions #upsidedown #hollowbackpincha
Day 🔟 #ladylegs  #LoveMeSomePincha3  #pinchachallange  love this shape 💕 . . Amazing PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics . . #forearmstand  #aloyoga  #beagoddess  #pinchamayurasana  #yogachallenge  #forearmfriday  #homepractise  #challangepractise  #yogalover  #forearmeverydamnday  #forearmresolution  #resolutiongoals2018  #loveinversions  #upsidedown  #hollowbackpincha 
Day 5: #pinchamayurasana. 🧠 NEW CHALLENGE 🧠
👉#TheYogaBrain •
🧠 Your hosts with a (neuro-)scientific background:💓
@gwtrucks
@yogawesermarsch
@vythathin
@vicwill133
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🎁 Your generous sponsors:💓
@Onzie
@infinitystrap
@milochieyoga (use code 'YogaBrainInsta' for 30% off at checkout)
@sahajayogamats
@chattrayoga
@yoganu.dk (European reseller of Chattra)
@vibratehigherofficial
@ohmmeapparel
@bodhimeofficial

#igyogachallenge#yogachallenge #yogainspiration#bodyawareness#igyogacommunity#yogapose#yogaeveryday#theyogabrain
#Yoga #yogafun#yogini#igyogachallenges #yogagirl#yogaeverydamnday #yogacommunity #yogachallenge #yogalife #Ashtangi #yogisofinstagram  #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife#pinchamayurasana
Day 5: #pinchamayurasana . 🧠 NEW CHALLENGE 🧠 👉#TheYogaBrain  • 🧠 Your hosts with a (neuro-)scientific background:💓 @gwtrucks @yogawesermarsch @vythathin @vicwill133 • 🎁 Your generous sponsors:💓 @Onzie @infinitystrap @milochieyoga (use code 'YogaBrainInsta' for 30% off at checkout) @sahajayogamats @chattrayoga @yoganu.dk (European reseller of Chattra) @vibratehigherofficial @ohmmeapparel @bodhimeofficial #igyogachallenge #yogachallenge  #yogainspiration #bodyawareness #igyogacommunity #yogapose #yogaeveryday #theyogabrain  #Yoga  #yogafun #yogini #igyogachallenges  #yogagirl #yogaeverydamnday  #yogacommunity  #yogachallenge  #yogalife  #Ashtangi  #yogisofinstagram  #yogaeverywhere  #yogapractice  #yogasisters  #yogatribes  #igyogacommunity  #instayoga  #myyogalife #pinchamayurasana 
No se trata tan sólo de la fuerza en sí, sino de cómo ésta viene encauzada.
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It's not just about the strength itself, but it's also about the way that strength is channeled.
No se trata tan sólo de la fuerza en sí, sino de cómo ésta viene encauzada. 🇬🇧 It's not just about the strength itself, but it's also about the way that strength is channeled.
Day 9 #lovemesomepincha3 is #halfscorpion #pose. #inversion #forearmstand #pinchamayurasana #pincha #yogachallenge #yogapractice Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot Sponsors: @aloyoga @tula.blue @backbendbasics
Thanks @frog_queenyoga for sharing and inspiring our #yogawh0res community 👊🏻👯‍♀️🎉
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Repost from @frog_queenyoga  Day 9️⃣of #openup4backbends 
#staglegscorpion 
Hosts:
@yoga.joanna 
@margareta_yoga 
@annalottayoga 
@sofiazetterstrom 
@_yogajenny_ 
Sponsors:
@vayumudra 
@szmalas 
@infinitystrap 
@yogishcollective 
@ajlajksweden 
@pawpawyogawear
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#yogaeverywhere #inversions #pinchamayurasana #upsidedown #lifeisgood #awesomeness #smiles #goodtimes #yogisurprise #yogajunkie #yogalover #yogamademedoit #goodtimes #travel #explore
Thanks @frog_queenyoga for sharing and inspiring our #yogawh0res  community 👊🏻👯‍♀️🎉 ... Repost from @frog_queenyoga Day 9️⃣of #openup4backbends  #staglegscorpion  Hosts: @yoga.joanna @margareta_yoga @annalottayoga @sofiazetterstrom @_yogajenny_ Sponsors: @vayumudra @szmalas @infinitystrap @yogishcollective @ajlajksweden @pawpawyogawear . . . . #yogaeverywhere  #inversions  #pinchamayurasana  #upsidedown  #lifeisgood  #awesomeness  #smiles  #goodtimes  #yogisurprise  #yogajunkie  #yogalover  #yogamademedoit  #goodtimes  #travel  #explore 
Late night #pinchamayurasana practice in my pjs while watching tv. Straight leg pincha is the toughest variation for me but I got a nice longer hold tonight. A little wobbly but my alignment is a lot better than it used to be (goodbye banana back 🍌). Putting my faith in my journey and not into the final pose. #thejjcommunity #forearmstand #forearmbalance #inversions #inversionjunkie #progressnotperfection #yogainspiration #yogaeverydamnday #practiceandalliscoming #asanapractice
Late night #pinchamayurasana  practice in my pjs while watching tv. Straight leg pincha is the toughest variation for me but I got a nice longer hold tonight. A little wobbly but my alignment is a lot better than it used to be (goodbye banana back 🍌). Putting my faith in my journey and not into the final pose. #thejjcommunity  #forearmstand  #forearmbalance  #inversions  #inversionjunkie  #progressnotperfection  #yogainspiration  #yogaeverydamnday  #practiceandalliscoming  #asanapractice 
#myyearofyoga2018 today is #padmasana #lotuspose in #pinchamayurasana #forearmstand #forearmbalance #yogawheel #dharmayogawheel Lotus is so much easier in other inversions.  But this will improve, too, with practice #practice #homeyoga #homeyogapractice
Day 4 of #inversiongames is #pincha. I chose to do #staglegs (it is easier for me to balance in pincha 🙃)
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Hosts: @_monette  @shiziks  @pigeatsfish  @salty_hair_yogi
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Sponsors: @dharmabumsactive  @onzie  @habaname_it  @teekigram  @melonandlimemats •
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#namaste#yogachallenge#yogajourney #yogafitness#yogaaddict#myyogalife #yogainspiration#yogagram#yogalife #yogalove#yogaeverydamnday #pinchamayurasana #yogachallenge #fitness#yogapose#yogisofinstagram #igyogafamily#igyogafam#yogaplay #practiceandalliscoming #practice #bodyawareness#embodiment#yogaspirit .
List Pose:
22) forward fold
23) downward dog
24) headstand
25) pincha
26) fallen angel
27) handstand
28) shoulderstand __________________________________
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Day 4 of #inversiongames  is #pincha . I chose to do #staglegs  (it is easier for me to balance in pincha 🙃) . . Hosts: @_monette @shiziks @pigeatsfish @salty_hair_yogi . . Sponsors: @dharmabumsactive @onzie @habaname_it @teekigram @melonandlimemats • • • • • • • • • • • • • • #namaste #yogachallenge #yogajourney  #yogafitness #yogaaddict #myyogalife  #yogainspiration #yogagram #yogalife  #yogalove #yogaeverydamnday  #pinchamayurasana  #yogachallenge  #fitness #yogapose #yogisofinstagram  #igyogafamily #igyogafam #yogaplay  #practiceandalliscoming  #practice  #bodyawareness #embodiment #yogaspirit  . List Pose: 22) forward fold 23) downward dog 24) headstand 25) pincha 26) fallen angel 27) handstand 28) shoulderstand __________________________________ .
“Perform your duty equipoised, O Arjuna, abandoning all attachment to success or failure. Such equanimity is called yoga.” 2.48 Bhagavad Gita 🙏🏻🕉
“Perform your duty equipoised, O Arjuna, abandoning all attachment to success or failure. Such equanimity is called yoga.” 2.48 Bhagavad Gita 🙏🏻🕉
#LoveMeSomePincha3
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Day 2 #halfscorpion #halfsplit #pincha
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I wanted to try a different way to get into this variation. So I started from #headstand with palms flat on the floor, made the leg shape and lifted my head! Yay I did it!!! It was quite tricky to maintain the balance while I tried to lift my head. Need to start practicing this transition 😁
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🍸Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
. 🍾Sponsors:
@aloyoga 
@tula.blue
@backbendbasics
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#pinchapractice#pinchamayurasana#pinchavariation#forearmbalance#inversion#forearmstand#armbalance#yogafit#yogagirl#yogastretch#yogalove#yogaeverywhere#yogaeverydamnday#arizonayoga#azyoga#azyogi#itjamiesyoga#myyogalife
#암발란스#핀차마유라사나#핀차마유라아사나#핀차#요가스타그램#요가하는여자
#LoveMeSomePincha3  . Day 2 #halfscorpion  #halfsplit  #pincha  . I wanted to try a different way to get into this variation. So I started from #headstand  with palms flat on the floor, made the leg shape and lifted my head! Yay I did it!!! It was quite tricky to maintain the balance while I tried to lift my head. Need to start practicing this transition 😁 . . 🍸Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . 🍾Sponsors: @aloyoga @tula.blue @backbendbasics . . . #pinchapractice #pinchamayurasana #pinchavariation #forearmbalance #inversion #forearmstand #armbalance #yogafit #yogagirl #yogastretch #yogalove #yogaeverywhere #yogaeverydamnday #arizonayoga #azyoga #azyogi #itjamiesyoga #myyogalife  #암발란스 #핀차마유라사나 #핀차마유라아사나 #핀차 #요가스타그램 #요가하는여자 
"Everything you can imagine is real." -Pablo Picasso
💜 #LoveMeSomePincha3 💜 Day 8 💜 #Scorpion #Pinchamayurasana

PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot

Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics
"Everything you can imagine is real." -Pablo Picasso 💜 #LoveMeSomePincha3  💜 Day 8 💜 #Scorpion  #Pinchamayurasana  PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics
“At the end of the day your hair should be messy your feet should be dirty, and your eyes should be sparkly!”
☀️☀️☀️☀️
Being here in Costa Rica has made me feel so alive and grateful. Spending time with like minded women and enjoying the sand and the sun and all the beauty around me has been so refreshing!
🏝🏝🏝🏝
Wherever you are today take times to stop and breathe deeply, fill up, find the joy and beauty in every moment. We all need that refreshing whether it’s on a tropical beach or just at the kitchen table with a cup of tea.
🦋🦋🦋🦋
Live well. Love big. Let your heart be free. #pinchamayurasana
“At the end of the day your hair should be messy your feet should be dirty, and your eyes should be sparkly!” ☀️☀️☀️☀️ Being here in Costa Rica has made me feel so alive and grateful. Spending time with like minded women and enjoying the sand and the sun and all the beauty around me has been so refreshing! 🏝🏝🏝🏝 Wherever you are today take times to stop and breathe deeply, fill up, find the joy and beauty in every moment. We all need that refreshing whether it’s on a tropical beach or just at the kitchen table with a cup of tea. 🦋🦋🦋🦋 Live well. Love big. Let your heart be free. #pinchamayurasana 
Something to remember... If your being crucified. 
Then, your on purpose. 💙

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Day 9/ #lovemesomepincha3

#splitsscorpion 
#pinchamayurasana

PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics

#yoga #forearmstand #pinchamayurasana  #yogamom  #yogalife #yogaeverydamnday  #yogatribe #happyyogi #findyourzen  #findyourbalance #goodvibestribe #positivevibes  #hippiesoul #spirituality #goodness #nzyogaconnection #kiwiyogini  #yogajourney #myyogajourney  #practiceandalliscoming  #yogainspiration #yoga #naturelover
Something to remember... If your being crucified. Then, your on purpose. 💙 __________________________________________________ Day 9/ #lovemesomepincha3  #splitsscorpion  #pinchamayurasana  PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics #yoga  #forearmstand  #pinchamayurasana  #yogamom  #yogalife  #yogaeverydamnday  #yogatribe  #happyyogi  #findyourzen  #findyourbalance  #goodvibestribe  #positivevibes  #hippiesoul  #spirituality  #goodness  #nzyogaconnection  #kiwiyogini  #yogajourney  #myyogajourney  #practiceandalliscoming  #yogainspiration  #yoga  #naturelover 
💕 Yesterday I was reminded many lessons I knew that I had forgotten or compartmentalized over the last few years. When you become a yoga practitioner you sign up to be a forever student. One of the beautiful things about yoga is that you never stop learning, you continuously learn more about yourself. The arm balance workshop at @ombeatsstudio was exactly what we needed on our vacation. @claudiabustillos taught us so many new things and sparked memories of prior knowledge. If you’re ever in Miami, I suggest you take a class with Claudia you will learn a lot and have a great time! Thank you for the wonderful experience. 🙏🏾😊❤️✌🏾.
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#yoga #yogastudent #miami #ombeatsstudio #yogini  #armbalance #pinchamayurasana #pincha #yogateacher #yogis #colorsofyoga #yogagram #igyoga #yogafam #inversion #workshop #instayoga #fitfam #fitspo #fitness #igfit #nadiyayoga #gangstagoddess #namaste
💕 Yesterday I was reminded many lessons I knew that I had forgotten or compartmentalized over the last few years. When you become a yoga practitioner you sign up to be a forever student. One of the beautiful things about yoga is that you never stop learning, you continuously learn more about yourself. The arm balance workshop at @ombeatsstudio was exactly what we needed on our vacation. @claudiabustillos taught us so many new things and sparked memories of prior knowledge. If you’re ever in Miami, I suggest you take a class with Claudia you will learn a lot and have a great time! Thank you for the wonderful experience. 🙏🏾😊❤️✌🏾. . . . . #yoga  #yogastudent  #miami  #ombeatsstudio  #yogini  #armbalance  #pinchamayurasana  #pincha  #yogateacher  #yogis  #colorsofyoga  #yogagram  #igyoga  #yogafam  #inversion  #workshop  #instayoga  #fitfam  #fitspo  #fitness  #igfit  #nadiyayoga  #gangstagoddess  #namaste 
Day 09 of #lovemesomepincha3
 is #halfscorpion or #scoprionsplit ?😜
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. .  Look people,  She's [🙋] dramatic at times hence the ending of this video. .
.. PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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 Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics ************************************
#yoga #forearmstand #pinchamayurasana #bettybaebpinchamayurasana #pinchaparty #yogagirl  #pinchatotheworld #flex #forearmstand #yogi  #yogachallenge #balance  #yogaofinstagram
Day 09 of #lovemesomepincha3  is #halfscorpion  or #scoprionsplit  ?😜 . . . . Look people, She's [🙋] dramatic at times hence the ending of this video. . .. PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . . Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics ************************************ #yoga  #forearmstand  #pinchamayurasana  #bettybaebpinchamayurasana  #pinchaparty  #yogagirl  #pinchatotheworld  #flex  #forearmstand  #yogi  #yogachallenge  #balance  #yogaofinstagram 
Daisy is so confused of what mommy’s doing😜
#puppy
#happiness 
#inversion
#forearmstand 
#pinchamayurasana 
#puppiesofinstagram
Day ~9 of #lovemesomepincha3  challenge is half scorpion. 
Your PINCHA Hosts: 
@yoginiinheels 
@bethanysmithyoga 
@tara_huff_
@yoga_supqueen 
@leighyogipilot 
Your Fabulous Sponsors:
@aloyoga 
@tula.blue 
@backbendbasics 
#aloyoga
#dharmayogawheel 
#yogapractice
#aspiringyogi
#yogigirl
#halfscorpion 
#namaste

#pinchaparty #yogi #yogagirl #pinchamayurasana
52 of 365: Jump into pincha mayurasana

It’s shocking that I’ve never done this before, but it’s always seemed weird and awkward. I gave it a shot for the first time today, and got it on the second attempt. It was ugly and with bent knees, but I’ll take it!
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#itsnewtome #pinchamayurasana
52 of 365: Jump into pincha mayurasana It’s shocking that I’ve never done this before, but it’s always seemed weird and awkward. I gave it a shot for the first time today, and got it on the second attempt. It was ugly and with bent knees, but I’ll take it! . . . . . . #itsnewtome  #pinchamayurasana 
It's very difficult to hold a straight body in this forearm stand.
#forearmstand #pinchamayurasana #inversionlover #yoga #yogaeveryday #yogapractice yogaprogress #igyoga #yogimom #findbalance #findpeace #fitness #namaste
babystep it to the sublime, one asana at a time

trying to coax this #pinchamayurasana into being friends with me even though i can hardly stay inverted for five seconds. learning to befriend this asana from the ground up: palms spread, grounding solidly pushing the floor away. opening up my shoulders, away from my ears. drawing from my reserves of core strength. tucking my pelvis inward to avoid banana back. trying to draw a lifting, 'upward' energy from my legs. and being mindful of my 'heavy' left side, telling myself 'let's radiate up, up, up' 
#babystepsiyourfriend
#deconstructreconstruct 
#armstand
#pincha
#oasisflorentinahomes
#dumagueteyoga
#duyanyoga
babystep it to the sublime, one asana at a time trying to coax this #pinchamayurasana  into being friends with me even though i can hardly stay inverted for five seconds. learning to befriend this asana from the ground up: palms spread, grounding solidly pushing the floor away. opening up my shoulders, away from my ears. drawing from my reserves of core strength. tucking my pelvis inward to avoid banana back. trying to draw a lifting, 'upward' energy from my legs. and being mindful of my 'heavy' left side, telling myself 'let's radiate up, up, up' #babystepsiyourfriend  #deconstructreconstruct  #armstand  #pincha  #oasisflorentinahomes  #dumagueteyoga  #duyanyoga 
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I’ve not practice #pincha in a loooong time. I got discouraged with it because it feels (& looks) like I never make progress with it. So I pretty much stopped practicing it.
But it was nice to be back in the middle of this pose, so I will probably put it back into rotation.
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Hosts:
@joe_lizzzzzz_yoga 
@yogi_goddess 
@getfityogagirl 
@bohemian_heart 
@asanavanessa 
Sponsor: 
@aloyoga 
#ArmedWithLoveYogis #yoga #practiceandalliscoming #yogajournal #loveandalliscoming #pinchamayurasana #forearmstand #armbalance
. I’ve not practice #pincha  in a loooong time. I got discouraged with it because it feels (& looks) like I never make progress with it. So I pretty much stopped practicing it. But it was nice to be back in the middle of this pose, so I will probably put it back into rotation. . Hosts: @joe_lizzzzzz_yoga @yogi_goddess @getfityogagirl @bohemian_heart @asanavanessa Sponsor: @aloyoga #ArmedWithLoveYogis  #yoga  #practiceandalliscoming  #yogajournal  #loveandalliscoming  #pinchamayurasana  #forearmstand  #armbalance 
Joining the #lovemesomepincha3 ladies with a half scorpion variation.  I did half lotus vs extend the leg because.....I forgot 🤨. Thanks for the birthday wishes yesterday - so appreciate them!  It looks like I’m a 🦄 here with my ponytail....maybe I could learn to braid my hair with my toes?
Joining the #lovemesomepincha3  ladies with a half scorpion variation. I did half lotus vs extend the leg because.....I forgot 🤨. Thanks for the birthday wishes yesterday - so appreciate them! It looks like I’m a 🦄 here with my ponytail....maybe I could learn to braid my hair with my toes?
"Know what you teach and why you teach it!" I don't remember where I heard it, but it resonated a lot with me. 
Haven't taught a class in 6 days since SOBEWFF 'took over' my life, lol. And I miss teaching so much! I miss sitting down with a cup of tea and building the sequences. I miss practicing to the sequences to see if there's anything needs to be worked out. I miss all of it! Join me for my regular FIU classes on Monday for Power Yoga @5:30pm , Wednesday for Vinyasa Flow @4:00 & Friday for Hatha Yoga @4:00pm at the Rec Center@fiurecreation! #pinchamayurasana
"Know what you teach and why you teach it!" I don't remember where I heard it, but it resonated a lot with me. Haven't taught a class in 6 days since SOBEWFF 'took over' my life, lol. And I miss teaching so much! I miss sitting down with a cup of tea and building the sequences. I miss practicing to the sequences to see if there's anything needs to be worked out. I miss all of it! Join me for my regular FIU classes on Monday for Power Yoga @5:30pm , Wednesday for Vinyasa Flow @4:00 & Friday for Hatha Yoga @4:00pm at the Rec Center@fiurecreation! #pinchamayurasana 
Day 9 of #lovemesomepincha3 is #halfscorpionpincha

PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot

Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics

#yogamomma1124 #igyogamoms #practiceandalliscoming #igyogis
#yoga #forearmstand #yogisofinstagram #yogaeverydamnday #pinchamayurasana
Día 25: La pose del día es Pincha Mayurasana (feathered peacock pose) que aún no me sale tan bien pero me emociona que cada vez me mantengo más tiempo en poses que antes ni de broma me imaginaría que lograría hacer. El yoga es de las mejores cosas que me han pasado en la vida.
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#pinchamayurasana #featheredpeacockpose #namaste #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #training #yoga #yogapractice #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #fashion #photooftheday #pretty #aloyoga #yogachallenge #yogaeverydamnday
Día 25: La pose del día es Pincha Mayurasana (feathered peacock pose) que aún no me sale tan bien pero me emociona que cada vez me mantengo más tiempo en poses que antes ni de broma me imaginaría que lograría hacer. El yoga es de las mejores cosas que me han pasado en la vida. . . . . . . . . . . #pinchamayurasana  #featheredpeacockpose  #namaste  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #training  #yoga  #yogapractice  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #exercise  #fashion  #photooftheday  #pretty  #aloyoga  #yogachallenge  #yogaeverydamnday 
@Regrann from @leighyogipilot: #LoveMeSomePincha3
Day 9
#NoName
#Pinchamayurasana
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Taking votes on what to call this pose! It’s always been one of my favorite shapes.
Is it a #halfscorpion? Or something else? #whatchamacallit?
#pincha #forearmstand ⠀
Your #PinchaParty Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Your Fabulous Sponsors:
@aloyoga
@tula.blue
@backbendbasics
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#beagoddess #beawarrior #forearmstand
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@Regrann from @leighyogipilot: #LoveMeSomePincha3  Day 9 #NoName  #Pinchamayurasana  ⠀ Taking votes on what to call this pose! It’s always been one of my favorite shapes. Is it a #halfscorpion ? Or something else? #whatchamacallit ? #pincha  #forearmstand  ⠀ Your #PinchaParty  Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics . #beagoddess  #beawarrior  #forearmstand  ⠀
Another beautiful weekend of teacher training shared with my wonderful tribe! More inversion practice, Sanskrit quiz (btw I won! 😜), a bunch of backbend preparation, practice teaching practicums, sprinkle in a birthday 🎂 celebration for our @phytoflowers and I’m ready for my PJ’s! 🛏 😴 xoxo 💋 We are going to be amazing teachers! @sweetwildflower @yoga_with_tricia  @yoga_with_dawnmarie @yogawithlo_ve @lady_talise3 
Amazing teachers  @victoria.arvizu @laurasykora face 😜😊😊@gabriella.dondero @highenergyfusionyoga #ytt200 
#yogateachertraining #inversions #pinchamayurasana #vrkasana #sirsasana #asanapractice #yogatribe #hefy #highenergyfusionyoga #practiceandalliscoming #sundayfunday #yogateachertraining
Another beautiful weekend of teacher training shared with my wonderful tribe! More inversion practice, Sanskrit quiz (btw I won! 😜), a bunch of backbend preparation, practice teaching practicums, sprinkle in a birthday 🎂 celebration for our @phytoflowers and I’m ready for my PJ’s! 🛏 😴 xoxo 💋 We are going to be amazing teachers! @sweetwildflower @yoga_with_tricia @yoga_with_dawnmarie @yogawithlo_ve @lady_talise3 Amazing teachers @victoria.arvizu @laurasykora face 😜😊😊@gabriella.dondero @highenergyfusionyoga #ytt200  #yogateachertraining  #inversions  #pinchamayurasana  #vrkasana  #sirsasana  #asanapractice  #yogatribe  #hefy  #highenergyfusionyoga  #practiceandalliscoming  #sundayfunday  #yogateachertraining 
No baby today. 🚫👶 Amo practicar con mi gordito dando de vueltas como mayate pero hoy le ganó el sueño. A veces también es bueno tener un rato a solas.

#pinchamayurasana #babyfree #laterceraeslavencida #yoga #yogini #blackandwhite #inversions #asana #yogaenlaazotea #yogaeveryday #yogafit #yogalover #camarachueca
✨Bend to the beauty of life and never let it break you.✨
✨Bend to the beauty of life and never let it break you.✨
❤️ #lovemesomepincha3 Day 9: Half Scorpion 🦂- this one has always been confusing to do because I am never sure which way I should put my straight leg - I’ve seen it both ways so I just go with the same direction that the bent leg is - has anyone else done this pose and felt like you straight leg was totally facing a different direction than it is?? Lol - normally I shoot to point the straight leg the way I have it here and then after I look it’s really facing behind me!! 😂 .
Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Your Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics
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#yoga #forearmstand #aloyoga #beagoddess #pinchamayurasana #yogachallenge
❤️ #lovemesomepincha3  Day 9: Half Scorpion 🦂- this one has always been confusing to do because I am never sure which way I should put my straight leg - I’ve seen it both ways so I just go with the same direction that the bent leg is - has anyone else done this pose and felt like you straight leg was totally facing a different direction than it is?? Lol - normally I shoot to point the straight leg the way I have it here and then after I look it’s really facing behind me!! 😂 . Your PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics . ************************************ . . #yoga  #forearmstand  #aloyoga  #beagoddess  #pinchamayurasana  #yogachallenge 
Tomorrow is DAY 10 for  #lovemesomepincha3 
Let’s all get our lady legs out and play! Hollowback or not:) Please make sure to check in with my #amazing #pincha cohost:
@yoginiinheels
@tara_huff_
@bethanysmithyoga
@leighyogipilot

Generous sponsors:
@aloyoga (wearing)
@tula.blue (wearing)
@backbendbasics
#yoga #inversions #invert #forearmstand #armbalance #pinchamayurasana
#forearmfriday 
#beagoddess
#LoveMeSomePincha3
Day 10
#LadyLegs
#Pinchamayurasana
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This #PinchaParty is insane! So many of you are having breakthroughs in your practice and it’s so inspiring! A little bit of consistent practice goes a long way! So glad you’re all doing this with us!
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Tomorrow is another favorite, lady legs, cuz it’s just so darn pretty! Can’t wait to see all you pretty dainty things! Guys included! Go and give it your best sassy!
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Your #PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
⠀
Your Fabulous Sponsors:
@aloyoga #beagoddess
@tula.blue
@backbendbasics
⠀
#LoveMeSomePincha3  Day 10 #LadyLegs  #Pinchamayurasana  ⠀ This #PinchaParty  is insane! So many of you are having breakthroughs in your practice and it’s so inspiring! A little bit of consistent practice goes a long way! So glad you’re all doing this with us! ⠀ Tomorrow is another favorite, lady legs, cuz it’s just so darn pretty! Can’t wait to see all you pretty dainty things! Guys included! Go and give it your best sassy! ⠀ Your #PINCHA  Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga #beagoddess  @tula.blue @backbendbasics ⠀
Practice!  I just finished teaching "Yoga and Essential Oils". I love this time after class to practice challenging poses I'm working towards.  #pinchamayurasana prep with hands in prayer.  This inversion is so much harder than a handstand in my opinion! ❤💪
Practice! I just finished teaching "Yoga and Essential Oils". I love this time after class to practice challenging poses I'm working towards. #pinchamayurasana  prep with hands in prayer. This inversion is so much harder than a handstand in my opinion! ❤💪
🧘‍♀️Aprende con los mejores en #yogastudiocolombia 💪 Aprovecha este miércoles 28 de febrero, de 4pm a 7pm a @pablo_maha poderoso maestro de yoga. En esta ocasión estaremos trabajando alrededor de la pincha y sus variaciones 🤸‍♀️
Inscríbete llamando al 6917299 o escribiéndonos a studio82@yogastudiocolombia.com #nosvemosenelmat #pinchamayurasana #yogaesparatodos #yogamehacefeliz #yogabogota #transformacion #yoga #yogacolombia #masyoga
🧘‍♀️Aprende con los mejores en #yogastudiocolombia  💪 Aprovecha este miércoles 28 de febrero, de 4pm a 7pm a @pablo_maha poderoso maestro de yoga. En esta ocasión estaremos trabajando alrededor de la pincha y sus variaciones 🤸‍♀️ Inscríbete llamando al 6917299 o escribiéndonos a studio82@yogastudiocolombia.com #nosvemosenelmat  #pinchamayurasana  #yogaesparatodos  #yogamehacefeliz  #yogabogota  #transformacion  #yoga  #yogacolombia  #masyoga 
Day 9
#LoveMeSomePincha3
#HalfSplitScorpion
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Guys.........
Look how close that foot is to my head!!!!!!! 😳😳😳
Ooooooooh buddy....getting closer and closer!! 😏🙌🏼
#yogaprogress •
@aloyogastores pants & bra
@spiritualgangster tank 
@totalzenlife mat
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#scorpionvariation #pinchamayurasana #forearmstand #pinchajunkie #inversions #inversionjunkie #kitchenyoga #yogiinthekitchen #614yoga #columbusyogi #lovemesomepincha #yogastudioappgirlyoga #yogaeverydamnday #yogisofinstagram #igyoga #aloyoga #aloyogachallenge #instayogi #yogadaily #igyogafam #igyogacommunity #igyogachallenge #practiceyogachangeyourworld #namaste •
Hosts:
@yoginiinheels 
@bethanysmithyoga 
@tara_huff_ 
@yoga_supqueen 
@leighyogipilot 
Sponsors:
@aloyoga 
@tula.blue 
@backbendbasics
Day 9 #LoveMeSomePincha3  #HalfSplitScorpion  • Guys......... Look how close that foot is to my head!!!!!!! 😳😳😳 Ooooooooh buddy....getting closer and closer!! 😏🙌🏼 #yogaprogress  • @aloyogastores pants & bra @spiritualgangster tank @totalzenlife mat • #scorpionvariation  #pinchamayurasana  #forearmstand  #pinchajunkie  #inversions  #inversionjunkie  #kitchenyoga  #yogiinthekitchen  #614yoga  #columbusyogi  #lovemesomepincha  #yogastudioappgirlyoga  #yogaeverydamnday  #yogisofinstagram  #igyoga  #aloyoga  #aloyogachallenge  #instayogi  #yogadaily  #igyogafam  #igyogacommunity  #igyogachallenge  #practiceyogachangeyourworld  #namaste  • Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot Sponsors: @aloyoga @tula.blue @backbendbasics
今日の早朝ヨガは、逆転ポーズ多目なクラス🤸‍♀️最近やる機会が増えてきた#ピンチャマユラーサナ #肘倒立 絶賛練習中!!
まだバランスが取れず、反対側に行っちゃう笑 今の私の現状笑 でも、出来ないことをこれから出来るようになっていくワクワク感がたまらない😁🎶
たかはる先生 @takaharu_hasegawa いつもありがとうございます🙏🏻🌟
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私のヨガの好きなところは、柔らかく優しく、それでいて安定した強さもあるところ🧘‍♀️💓ココロもカラダもしっかりとした芯のある人を目指して、日々練習です🙏🏻✨
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#yoga #morningyoga #practice #reebok #carpediembjj #pinchamayurasana #ヨガ #早朝ヨガ #朝練 #リーボック #肩筋弱い #ローテーターカフ #調べました笑 #彼らを強くする #先生はこの後ボールの上でバカーサナしてた #連勤中 #ヨガしてた方が元気
今日の早朝ヨガは、逆転ポーズ多目なクラス🤸‍♀️最近やる機会が増えてきた#ピンチャマユラーサナ  #肘倒立  絶賛練習中!! まだバランスが取れず、反対側に行っちゃう笑 今の私の現状笑 でも、出来ないことをこれから出来るようになっていくワクワク感がたまらない😁🎶 たかはる先生 @takaharu_hasegawa いつもありがとうございます🙏🏻🌟 * 私のヨガの好きなところは、柔らかく優しく、それでいて安定した強さもあるところ🧘‍♀️💓ココロもカラダもしっかりとした芯のある人を目指して、日々練習です🙏🏻✨ * #yoga  #morningyoga  #practice  #reebok  #carpediembjj  #pinchamayurasana  #ヨガ  #早朝ヨガ  #朝練  #リーボック  #肩筋弱い  #ローテーターカフ  #調べました笑  #彼らを強くする  #先生はこの後ボールの上でバカーサナしてた  #連勤中  #ヨガしてた方が元気 
“Once you become fearless, life becomes limitless.” .
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We were exploring #CapeCod for the last few days of #FebruaryVacation this weekend.  I got this #HalfScorpion pincha (#forearmstand) for day 9️⃣ of #LoveMeSomePincha3 while attempting to do Scorpion pincha and pretty much failing!! Yup, scorpion is pretty much my nemesis in #inversions (without use of the wall, that is), but I’ll get into that more when I get a Scorpion #pincha picture that’s decent enough to post. #jesikaraepinchaprogress .
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☀️🌺☀️🌺☀️ Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
🌺 ☀️🌺☀️🌺
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Your Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics
🌺☀️🌺☀️
“Once you become fearless, life becomes limitless.” . . We were exploring #CapeCod  for the last few days of #FebruaryVacation  this weekend. I got this #HalfScorpion  pincha (#forearmstand ) for day 9️⃣ of #LoveMeSomePincha3  while attempting to do Scorpion pincha and pretty much failing!! Yup, scorpion is pretty much my nemesis in #inversions  (without use of the wall, that is), but I’ll get into that more when I get a Scorpion #pincha  picture that’s decent enough to post. #jesikaraepinchaprogress  . . ☀️🌺☀️🌺☀️ Your PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot 🌺 ☀️🌺☀️🌺 . Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics 🌺☀️🌺☀️
Day 4 #inversiongames 
#forearmStand or #pinchamayurasana.
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Hosts 
@shiziks 
@salty_hair_yogi 
@_monette 
@pigeatsfish 
Sponsors 
@dharmabumsactive 
@melonandlimemats 
@habaname_it 
@teekigram 
@onzie .
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#yoga #mindfulness #namaste #instayoga #igyoga #yogaatx #yogi #yogalife #austinyoga #yogini #yogateacher #yogaday #yogachallenge #yogapractice #balance #health #yogalove #iloveyoga #dailypractice #healthjourney #trusttheprocess #stretch #lovethejourney #photooftheday #picoftheday #atxyoga #pincha
Day 4 #inversiongames Â  #forearmStand  or #pinchamayurasana . . Hosts  @shiziks  @salty_hair_yogi  @_monette  @pigeatsfish  Sponsors  @dharmabumsactive  @melonandlimemats  @habaname_it  @teekigram  @onzie . . . . . . #yoga  #mindfulness  #namaste  #instayoga  #igyoga  #yogaatx  #yogi  #yogalife  #austinyoga  #yogini  #yogateacher  #yogaday  #yogachallenge  #yogapractice  #balance  #health  #yogalove  #iloveyoga  #dailypractice  #healthjourney  #trusttheprocess  #stretch  #lovethejourney  #photooftheday  #picoftheday  #atxyoga  #pincha 
Apparently I still haven't learned the art of video for Instagram. I'll get it eventually. Maybe. 
Here's my butt going up... Notice... No wall. This is months of core, months of work on my shoulders, and months of work on my arms. It may not be pretty, it may not be perfect (whatever that is),... But the work I've been doing means the world to me. It's about the practice... And I'm really happy with my little transformation. 
#featheredpeacockpose #buttintheair #dudedoingyoga #mensyoga #yogaeveryday #yoga #pinchamayurasana
Apparently I still haven't learned the art of video for Instagram. I'll get it eventually. Maybe. Here's my butt going up... Notice... No wall. This is months of core, months of work on my shoulders, and months of work on my arms. It may not be pretty, it may not be perfect (whatever that is),... But the work I've been doing means the world to me. It's about the practice... And I'm really happy with my little transformation. #featheredpeacockpose  #buttintheair  #dudedoingyoga  #mensyoga  #yogaeveryday  #yoga  #pinchamayurasana 
Day 6 #bowORarrow 🏹  #pincha #pinchamayurasana #forearmbalance in #split ❤️
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Note: remember to follow ALL hosts AND sponsors to be eligible for prizes!! 🎉🎉🎉 Our gallery is full of awesome inversions - take a look and cheer on your #igyogafam 🎉❤️
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Again I’m on team straight UP with Cathy😘❤️. But remember you can take a bend in your back (I take a slight bend today), or work your vertical line with different leg shapes in your favorite inversions! Before inverting I like to set muscle memory. Swipe for video prep work before my pincha which is a mashup btw straight and bendy today! ❤️ Remember to prep shoulders well before inverting because tight shoulders can keep you from that nice straight line in pincha as it does in handstand !! See the videos I shared the last 3 mornings with the first 3 parts of my daily shoulder, upper back, and chest opening WORK with @infinitystrap a handweight and blocks for shoulder opening! More shoulder opening ideas tomorrow morning!! 🙌🏻❤️
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YOU choose from headstand, shoulder-stand, handstand, or forearm balance. Embrace what your body likes, or challenge yourself by going bendy or straight. (You can even show us both!) Bend it like a bow or shoot straight like an arrow 🏹❤️!!
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Hosts:
🏹 @amyrogers_yoga
🏹 @susanbishopyoga
🏹 @charlottesyoga_
🏹 @cathymadeoyoga
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Sponsors:
❤️ @infinitystrap
❤️ @honoryoganow
❤️ @dontmesswithganesh
❤️ @halfmoon_yoga
❤️ @soter_bentes
❤️ @sonoessential
❤️ @esme_design
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How to enter the challenge:
1.Follow all hosts and sponsors
2.Repost the flyer and tag a couple of friends
3.Post daily using #bowORarrow
4. Have fun!
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Day 1: Stag ✔️
Day 2: Tuck ✔️
Day 3: L-shape ✔️
Day 4: Straddle ✔️
Day 5: Eagle ✔️
Day 6: Splits ✔️
Day 7: Diamond 
Day 8: Bow & Arrow

#igyoga #igyogachallenge #yogachallenge #yogabody #yogafit #fitover40 #fitover50 #yogaover50 #nevertooold #neversaynever #yogi #yogilife #yogifit #yogibody #yogapdx #yogainspiration #yogafun #susanbishopyogatutorials @inflexibleyogis @yoga.tutorials #susanbishopyogatutorials ❤️🙏🏻
Day 6 #bowORarrow  🏹 #pincha  #pinchamayurasana  #forearmbalance  in #split  ❤️ . . Note: remember to follow ALL hosts AND sponsors to be eligible for prizes!! 🎉🎉🎉 Our gallery is full of awesome inversions - take a look and cheer on your #igyogafam  🎉❤️ . . Again I’m on team straight UP with Cathy😘❤️. But remember you can take a bend in your back (I take a slight bend today), or work your vertical line with different leg shapes in your favorite inversions! Before inverting I like to set muscle memory. Swipe for video prep work before my pincha which is a mashup btw straight and bendy today! ❤️ Remember to prep shoulders well before inverting because tight shoulders can keep you from that nice straight line in pincha as it does in handstand !! See the videos I shared the last 3 mornings with the first 3 parts of my daily shoulder, upper back, and chest opening WORK with @infinitystrap a handweight and blocks for shoulder opening! More shoulder opening ideas tomorrow morning!! 🙌🏻❤️ . . YOU choose from headstand, shoulder-stand, handstand, or forearm balance. Embrace what your body likes, or challenge yourself by going bendy or straight. (You can even show us both!) Bend it like a bow or shoot straight like an arrow 🏹❤️!! . . Hosts: 🏹 @amyrogers_yoga 🏹 @susanbishopyoga 🏹 @charlottesyoga_ 🏹 @cathymadeoyoga . . Sponsors: ❤️ @infinitystrap ❤️ @honoryoganow ❤️ @dontmesswithganesh ❤️ @halfmoon_yoga ❤️ @soter_bentes ❤️ @sonoessential ❤️ @esme_design . . How to enter the challenge: 1.Follow all hosts and sponsors 2.Repost the flyer and tag a couple of friends 3.Post daily using #bowORarrow  4. Have fun! . . Day 1: Stag ✔️ Day 2: Tuck ✔️ Day 3: L-shape ✔️ Day 4: Straddle ✔️ Day 5: Eagle ✔️ Day 6: Splits ✔️ Day 7: Diamond Day 8: Bow & Arrow #igyoga  #igyogachallenge  #yogachallenge  #yogabody  #yogafit  #fitover40  #fitover50  #yogaover50  #nevertooold  #neversaynever  #yogi  #yogilife  #yogifit  #yogibody  #yogapdx  #yogainspiration  #yogafun  #susanbishopyogatutorials  @inflexibleyogis @yoga.tutorials #susanbishopyogatutorials  ❤️🙏🏻
#lovemesomepincha3 day 9 is half pincha!
No workout today because I take Sundays off. But I’m glad I had an excuse to get off my butt and do something 🤗
#yogachallenge2018 
Your FABULOUS Hosts:
@yoginiinheels 
@bethanysmithyoga 
@tara_huff_ 
@yoga_supqueen 
@leighyogipilot 
Sponsors:
@aloyoga 
@tula.blue 
@backbendbasics 
#aloyoga #yoga #aspiringyogi #yogagirl #yogi #halfscorpion #pinchaparty #pinchamayurasana
SAVE THE DATE! January 12-19, 2019. 7-Day Rejuvenating Iyengar Yoga Retreat COSTA RICA
Retreat to wholeness. inner peace, and relaxation. 
Join Tessa and Zain for a rejuvenating retreat to the Osa Peninsula! This 7-day trip is a journey to an extraordinary place with fresh, farm-to-table organic meals, a breathtaking beach, pool and spa options. Adventures await! Connect with yourself and others in one of the world’s most beautiful natural environments.

Your week-long yoga journey will give you the space and the time to develop a deeper practice.  Nourish yourself with yoga classes twice a day, balanced with dynamic and restorative elements. .
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#iyengaryoga #yogaeverydamnday #yogalove #yogaonline #onlineyogaclasses #yogaclassesonline #yogaretreat #blueosa #yogacostarica #iyengar #retreat #iyengarcertified #pinchamayurasana #padmasana #yogafriends #bestweekever #signup
SAVE THE DATE! January 12-19, 2019. 7-Day Rejuvenating Iyengar Yoga Retreat COSTA RICA Retreat to wholeness. inner peace, and relaxation. Join Tessa and Zain for a rejuvenating retreat to the Osa Peninsula! This 7-day trip is a journey to an extraordinary place with fresh, farm-to-table organic meals, a breathtaking beach, pool and spa options. Adventures await! Connect with yourself and others in one of the world’s most beautiful natural environments. Your week-long yoga journey will give you the space and the time to develop a deeper practice.  Nourish yourself with yoga classes twice a day, balanced with dynamic and restorative elements. . . . . #iyengaryoga  #yogaeverydamnday  #yogalove  #yogaonline  #onlineyogaclasses  #yogaclassesonline  #yogaretreat  #blueosa  #yogacostarica  #iyengar  #retreat  #iyengarcertified  #pinchamayurasana  #padmasana  #yogafriends  #bestweekever  #signup 
#Repost @yogajosey with @get_repost
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All the long Pincha holds today!
✌🏼✌🏼✌🏼
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#yoga #yogi #yogini  #flexibility #flexible #namaste #yogaeveryday #yogalife #yogalove #igyoga #bikini #bootybuilding #fitgirl #yogaeverydamnday #yogaeverywhere  #floridagirl #yogainspiration #yogajourney #yogateacher #selftaughtyogi #yogagirl #pinchamayurasana #beachday #forearmstand #backbend #lotus #contortion
#Repost  @yogajosey with @get_repost ・・・ All the long Pincha holds today! ✌🏼✌🏼✌🏼 . . . #yoga  #yogi  #yogini  #flexibility  #flexible  #namaste  #yogaeveryday  #yogalife  #yogalove  #igyoga  #bikini  #bootybuilding  #fitgirl  #yogaeverydamnday  #yogaeverywhere  #floridagirl  #yogainspiration  #yogajourney  #yogateacher  #selftaughtyogi  #yogagirl  #pinchamayurasana  #beachday  #forearmstand  #backbend  #lotus  #contortion 
DAY 9 of #lovemesomepincha3 🦂 #HalfScorpion 🦂 In pincha .
✨Amazing hosts✨
@yoga_supqueen
@yoginiinheels
@tara_huff_
@bethanysmithyoga
@leighyogipilot ✨Generous sponsors✨
@aloyoga
@tula.blue
@backbendbasics 
#yoga #inversions #forearmstand #pinchamayurasana #pincha #pinchaparty
How I like to feed my ego after failing at jump backs but my shoulders tell me to fuck off. 🚫 Disclaimer: (I have a very dry sense of humor but I just try to keep it real. Yes I know to drop the ego, don’t overdo it, etc.) ❤️
How I like to feed my ego after failing at jump backs but my shoulders tell me to fuck off. 🚫 Disclaimer: (I have a very dry sense of humor but I just try to keep it real. Yes I know to drop the ego, don’t overdo it, etc.) ❤️
Day 9 of #lovemesomepincha3 is #scorpionvariation and y'all know I love all things scorpion. Didn't have much time to play today because it has been cray! It's hubby's birthday and our 13 year anniversary! We went to lunch with the in laws, came back and all played outside with the neighbor kids, and then my mom brought us dinner and dessert! 😍 So I got a warm up, but only got like 3 minutes of pincha play. Notice the belt loops because I'm in jeggings and a VS bralette. Didn't have time to change. 😝 Totally worked as yoga gear haha! So excited to finally grab my dang toes! Woot woot #progress

Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
.

Your Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics
.

#yoga #yogachallenge #yogaeverydamnday #yogagram #yogamom #yogisofinstagram #yogalife #invertyoself #inversion #inversionjunkie #pinchamayurasana #pincha #hollowback #scorpionpose #vrischikasana #backbend #flexibilitytraining #toegrab #happybirthday #happyanniversary #celebrate #family #SundayFunday
Day 9 of #lovemesomepincha3  is #scorpionvariation  and y'all know I love all things scorpion. Didn't have much time to play today because it has been cray! It's hubby's birthday and our 13 year anniversary! We went to lunch with the in laws, came back and all played outside with the neighbor kids, and then my mom brought us dinner and dessert! 😍 So I got a warm up, but only got like 3 minutes of pincha play. Notice the belt loops because I'm in jeggings and a VS bralette. Didn't have time to change. 😝 Totally worked as yoga gear haha! So excited to finally grab my dang toes! Woot woot #progress  Your PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics . #yoga  #yogachallenge  #yogaeverydamnday  #yogagram  #yogamom  #yogisofinstagram  #yogalife  #invertyoself  #inversion  #inversionjunkie  #pinchamayurasana  #pincha  #hollowback  #scorpionpose  #vrischikasana  #backbend  #flexibilitytraining  #toegrab  #happybirthday  #happyanniversary  #celebrate  #family  #SundayFunday 
Day 9 of #lovemesomepincha3 Live a life where your mind is the artist and your body’s the campus 😌🙏 #yogachallenge #pinchasana #yoga #yogalife #yogainspiration #everydayyoga #yogaeverydamnday #yogaposes #yogalover #yogaforlife #fit #fitness #fitlife #yogagirl #fitnessmotivation #instafitness  #fitgirl #pinchamayurasana #scorpion #pincha
Day 8 #ArmYourAsanas

#pinchamayurasana

happening February 19-28th! Join us as we explore and practice various arm balances to strengthen, and deepen, our practices. We’ve lined up of some of our favorite arm balances to throw your creative twist on, and some amazing prizes to win from our very generous sponsors! To participate:👇
👉(1)Repost this flyer.
👉(2)Follow all hostesses and sponsors.
👉(3)Tag a couple friends join the fun.
👉(4)Tag all hostesses and sponsors in your daily posts so we can see your submissions! Don't forget to include the hashtag #ArmYourAsanas! 🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️
Day  1 Chaturanga 
Day  2 Any Crow Pose Variation
Day  3 Eight Angle
Day  4 Flying Splits
Day  5 GrassHopper or Flying Pigeon
Day  6 FireFly
Day  7 L-Sit 
Day  8 Pincha
Day  9 Handstand 
Day 10 Yogi’s Choice
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🤸‍♀️Hosts: 
@TheMuscleBoundYogi
@InversionJunkie
@MusicalTheatreYogi
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🤸‍♂️ Sponsors: 
@Bbrazil_ActiveWear
@Liforme
@YogiSurprise 
@Glow.Designs
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@igyogachallenges #igyogachallenges#yogachallenge#yogachallenges#yogateacher#yogalife#yogagirl#inversionjunkie#handstands#handstand#armbalancez#yogaflow#drills#yogalove#vinyasayoga#yogafitness#fitfam#yogapractice#inversions#armbalance
Day 8 #ArmYourAsanas  #pinchamayurasana  happening February 19-28th! Join us as we explore and practice various arm balances to strengthen, and deepen, our practices. We’ve lined up of some of our favorite arm balances to throw your creative twist on, and some amazing prizes to win from our very generous sponsors! To participate:👇 👉(1)Repost this flyer. 👉(2)Follow all hostesses and sponsors. 👉(3)Tag a couple friends join the fun. 👉(4)Tag all hostesses and sponsors in your daily posts so we can see your submissions! Don't forget to include the hashtag #ArmYourAsanas ! 🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ Day 1 Chaturanga Day 2 Any Crow Pose Variation Day 3 Eight Angle Day 4 Flying Splits Day 5 GrassHopper or Flying Pigeon Day 6 FireFly Day 7 L-Sit Day 8 Pincha Day 9 Handstand Day 10 Yogi’s Choice - 🤸‍♀️Hosts: @TheMuscleBoundYogi @InversionJunkie @MusicalTheatreYogi . 🤸‍♂️ Sponsors: @Bbrazil_ActiveWear @Liforme @YogiSurprise @Glow.Designs . . . @igyogachallenges #igyogachallenges #yogachallenge #yogachallenges #yogateacher #yogalife #yogagirl #inversionjunkie #handstands #handstand #armbalancez #yogaflow #drills #yogalove #vinyasayoga #yogafitness #fitfam #yogapractice #inversions #armbalance 
Don't miss out on something that could be great just because it may also be difficult. ~ #pincha 😂
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Day 4 of #inversiongames is, you guessed it, #pinchamayurasana 🤗
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Hosts: 
@_monette 
@shiziks 
@pigeatsfish 
@salty_hair_yogi
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Sponsors: 
@dharmabumsactive 
@onzie 
@habaname_it 
@teekigram @melonandlimemats
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List Pose:
22) forward fold🌹
23) downward dog🌹
24) headstand🌹
25) pincha🌹
26) fallen angel
27) handstand
28) shoulderstand
Don't miss out on something that could be great just because it may also be difficult. ~ #pincha  😂 . Day 4 of #inversiongames  is, you guessed it, #pinchamayurasana  🤗 . Hosts: @_monette @shiziks @pigeatsfish @salty_hair_yogi . . Sponsors: @dharmabumsactive @onzie @habaname_it @teekigram @melonandlimemats . . List Pose: 22) forward fold🌹 23) downward dog🌹 24) headstand🌹 25) pincha🌹 26) fallen angel 27) handstand 28) shoulderstand
A few tips:
1. Shoulder injuries are no joke, and even when you are in a studio class where everyone can you see on your bad side - modify!!!
2. When you are playing with furniture, maybe don’t choose a chair on a swivel... or do, if you want the extra stability and core work!
3. When in doubt, move your hands closer!!!
4. You’ll never feel as oddly unsure about your spatial sense as when you are upside looking for something with your toes... swipe to see!
A few tips: 1. Shoulder injuries are no joke, and even when you are in a studio class where everyone can you see on your bad side - modify!!! 2. When you are playing with furniture, maybe don’t choose a chair on a swivel... or do, if you want the extra stability and core work! 3. When in doubt, move your hands closer!!! 4. You’ll never feel as oddly unsure about your spatial sense as when you are upside looking for something with your toes... swipe to see!
Make every moment of every day your time. 
There is no waiting for “your time” to come.
Time to workout. 
To eat. 
To sleep. 
To watch your favorite show. 
Make cleaning your time,
driving,
bathing,
or walking the dog. 
Live every moment,
Mindfully. 
And you won’t have any waisted time. .
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#yoga #yogi #yogini #mindfulness #tapestry #forearmstand #pinchamayurasana #hollowback #yogalove #yogaaddict #yogaeverydamnday #yogainspiration #yogagirl #yogafit #yogajourney #fit #fitness #fitnessmotivation #fitnessgirl #fitfam #sundayfunday
Make every moment of every day your time. There is no waiting for “your time” to come. Time to workout. To eat. To sleep. To watch your favorite show. Make cleaning your time, driving, bathing, or walking the dog. Live every moment, Mindfully. And you won’t have any waisted time. . . . #yoga  #yogi  #yogini  #mindfulness  #tapestry  #forearmstand  #pinchamayurasana  #hollowback  #yogalove  #yogaaddict  #yogaeverydamnday  #yogainspiration  #yogagirl  #yogafit  #yogajourney  #fit  #fitness  #fitnessmotivation  #fitnessgirl  #fitfam  #sundayfunday 
I swear it felt like I held it for soo much longer than two seconds 🙈

That's the funny thing about getting out of your comfort zone. I haven't been practicing forearm stands much for the past few months because it was a bit discouraging. I saw a video from @riva_g_ recently with a few pincha tricks and thought I'd give them a try. Clearly it still needs a lot of work but I was pleasantly surprised that I could hold it at all! I'm hoping that adding a little pincha into my daily practice will strengthen this pose for me 🙃
I swear it felt like I held it for soo much longer than two seconds 🙈 That's the funny thing about getting out of your comfort zone. I haven't been practicing forearm stands much for the past few months because it was a bit discouraging. I saw a video from @riva_g_ recently with a few pincha tricks and thought I'd give them a try. Clearly it still needs a lot of work but I was pleasantly surprised that I could hold it at all! I'm hoping that adding a little pincha into my daily practice will strengthen this pose for me 🙃
Because my cats always ruin my pictures. Here is day 9 of #lovemesomepincha3  with #halfscorpionpose ———————————————————
🌺hosts 
@tara_huff_ 
@yoginiinheels 
@bethanysmithyoga 
@yoga_supqueen 
@leighyogipilot ———————————————————
🌺 sponsors 
@aloyoga 
@tula.blue 
@backbendbasics ———————————————————
#yoga #yogagirl #yogastrong #yogi #yogafit #yogaeverydamnday #yogachallenge #yogainspiration #yogalover #myyogajourney #faith #yogabooty #yogabody #yogaforlife #yogadaily #yogaaddict #abasanas #pinchamayurasana #forearmstand
Because my cats always ruin my pictures. Here is day 9 of #lovemesomepincha3  with #halfscorpionpose  ——————————————————— 🌺hosts @tara_huff_ @yoginiinheels @bethanysmithyoga @yoga_supqueen @leighyogipilot ——————————————————— 🌺 sponsors @aloyoga @tula.blue @backbendbasics ——————————————————— #yoga  #yogagirl  #yogastrong  #yogi  #yogafit  #yogaeverydamnday  #yogachallenge  #yogainspiration  #yogalover  #myyogajourney  #faith  #yogabooty  #yogabody  #yogaforlife  #yogadaily  #yogaaddict  #abasanas  #pinchamayurasana  #forearmstand 
You can’t go back and change the beginning, but you can start where you are and change the ending. - C.S.Lewis
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#halfscorpion #pincha for #lovemesomepincha3 today. Hosts @yoga_supqueen @yoginiinheels @leighyogipilot @bethanysmithyoga and Sponsors @aloyoga @tula.blue and @backbendbasics -
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#pinchamayurasana #hollowback #forearmstand #hanumanasana #splits #inversion #inversionjunkie #yogainspiration #yogapractice #namaste #practiceandalliscoming #yogajourney #practicedaily #forearmstandvariation #yogini
You can’t go back and change the beginning, but you can start where you are and change the ending. - C.S.Lewis - - #halfscorpion  #pincha  for #lovemesomepincha3  today. Hosts @yoga_supqueen @yoginiinheels @leighyogipilot @bethanysmithyoga and Sponsors @aloyoga @tula.blue and @backbendbasics - - #pinchamayurasana  #hollowback  #forearmstand  #hanumanasana  #splits  #inversion  #inversionjunkie  #yogainspiration  #yogapractice  #namaste  #practiceandalliscoming  #yogajourney  #practicedaily  #forearmstandvariation  #yogini 
Day 55/365 of #TeamResolutionHS2018 and day 5 of #bowORarrow ! It’s handy being able to get both posts done in one 😅! I also tried the eagle legs in pincha too though 😉😉💗💗!
Hosts:
🏹 @amyrogers_yoga
🏹 @susanbishopyoga
🏹 @charlottesyoga_
🏹 @cathymadeoyoga
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Sponsors:
❤️ @infinitystrap
❤️ @honoryoganow
❤️ @dontmesswithganesh
❤️ @halfmoon_yoga
❤️ @soter_bentes
❤️ @sonoessential
❤️ @esme_design .
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Day 1: Stag
Day 2: Tuck
Day 3: L-shape
Day 4: Straddle
Day 5: Eagle 
Day 6: Splits
Day 7: Diamond 
Day 8: Bow & Arrow .
Our Handy Hosts🙌🏻💙:
@susanbishopyoga
@yoga_supqueen
@beahappyamy
@leighyogipilot
@bluesuntara 
#getupsidedown #getupsidedowneveryday #getstronger #progressnotperfection
#handstand #resolution #yogachallenges #practicenotperfection #inversions #practiceandalliscoming #yogaeverydamnday #yogapractice #myyogajourney #handstandchallenge #adhomukhavrksasana #handstand365_2018 #eaglelegs #garudasana #pincha #pinchamayurasana #forearmbalance #eaglelegshandstand
Day 55/365 of #TeamResolutionHS2018  and day 5 of #bowORarrow  ! It’s handy being able to get both posts done in one 😅! I also tried the eagle legs in pincha too though 😉😉💗💗! Hosts: 🏹 @amyrogers_yoga 🏹 @susanbishopyoga 🏹 @charlottesyoga_ 🏹 @cathymadeoyoga . . Sponsors: ❤️ @infinitystrap ❤️ @honoryoganow ❤️ @dontmesswithganesh ❤️ @halfmoon_yoga ❤️ @soter_bentes ❤️ @sonoessential ❤️ @esme_design . . Day 1: Stag Day 2: Tuck Day 3: L-shape Day 4: Straddle Day 5: Eagle Day 6: Splits Day 7: Diamond Day 8: Bow & Arrow . Our Handy Hosts🙌🏻💙: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara #getupsidedown  #getupsidedowneveryday  #getstronger  #progressnotperfection  #handstand  #resolution  #yogachallenges  #practicenotperfection  #inversions  #practiceandalliscoming  #yogaeverydamnday  #yogapractice  #myyogajourney  #handstandchallenge  #adhomukhavrksasana  #handstand365_2018  #eaglelegs  #garudasana  #pincha  #pinchamayurasana  #forearmbalance  #eaglelegshandstand 
#pinchamayurasana progress... i thought maybe it would be interesting to share the honest truth of learning a new posture practice after practice... Pincha feels a bit more stable lately, i have not touched the wall this week so I would not have scared the students in the next room if I did roll over and that is good I guess... I am working on the exit on the side still, from forearm plank jumping to chaturanga , I made progress this week and had a half decent jump but my right shoulder gave up on wednesday so back to baby steps in rebuilding stability... not sure if I am practicing Ashtanga or learning the cha cha.... #twostepsforwardonestepback #atleastIgoforward 😳
#pinchamayurasana  progress... i thought maybe it would be interesting to share the honest truth of learning a new posture practice after practice... Pincha feels a bit more stable lately, i have not touched the wall this week so I would not have scared the students in the next room if I did roll over and that is good I guess... I am working on the exit on the side still, from forearm plank jumping to chaturanga , I made progress this week and had a half decent jump but my right shoulder gave up on wednesday so back to baby steps in rebuilding stability... not sure if I am practicing Ashtanga or learning the cha cha.... #twostepsforwardonestepback  #atleastIgoforward  😳
Opening your heart does not mean being weaker, it means showing vulnerability to reach within and shine your strength #yogaeverydamnday #pinchamayurasana #heartopener #homepracticeyoga #trusttheprocess
I am sorry pincha.. I couldn't move on from the wall.lol😁
It is still the only one I've ever spent this much time to make a friend with you.😌😄😁
#morningstreching #yogapose #yogaeverydamnday #yoga #forearmbalance #pinchamayurasana #pincha #havefun #love  #life #morningmotivation #goodvibes #smile #morningyoga #loveyourself #nevergiveup #yogapractice
#yogachallenge, #LoveMeSomePincha3 Day 9 is half scorpion

Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics

#yoga #forearmstand #pinchamayurasana
Yoga Challenge ♥🕉...
#lovemesomepincha3
#pinchamayurasana ♥🕉Hosts:
@yoga_supqueen 
@yoginiinheels 
@tara_huff_ 
@leighyogipilot 
@bethanysmithyoga ♥🕉Sponsors:
@aloyoga 
@tula.blue 
@backbendbasics 
#yogachallenge #igyogachallenges #loveigyogachallenges 
#loveyourself 
#practicemakesprogress 
#yogaeverydamnday 
#yogajourney2018 
#inversions 
#scorpionpose 
#elbowstand #forearmstand
#fundaysunday #sundayfunday
#yogadaily
#armbalance
#namaste #practiceandalliscoming #workinprogress #practicemakesprogress
Yoga Challenge ♥🕉... #lovemesomepincha3  #pinchamayurasana  ♥🕉Hosts: @yoga_supqueen @yoginiinheels @tara_huff_ @leighyogipilot @bethanysmithyoga ♥🕉Sponsors: @aloyoga @tula.blue @backbendbasics #yogachallenge  #igyogachallenges  #loveigyogachallenges  #loveyourself  #practicemakesprogress  #yogaeverydamnday  #yogajourney2018  #inversions  #scorpionpose  #elbowstand  #forearmstand  #fundaysunday  #sundayfunday  #yogadaily  #armbalance  #namaste  #practiceandalliscoming  #workinprogress  #practicemakesprogress 
Day 0️⃣8️⃣| #lovemesomepincha3 ❤️❤️❤️ | Scorpion 🦂 Pincha | .
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This is my fave scorpion variation for a few reasons 
1. It’s pretty 🌷(most importantly)
2. It reminds me not to flare my knees too much which causes the backbend to bypass the hip flexors and go straight to lower back 
3. Foot on knee gives direction for my front hip & thigh to extend just a bit more 
Give it a try!! 💛💛💛
⬅️ real time wobbly practice 🤗
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Line up (so far)
✔️Write ✔️Straight ✔️Triangle legs
✔️ Mermaid feet
✔️ Eagle legs
✔️ Elbow
✔️ Splits
✔️ Scorpion
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PINCHArific Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics
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#yogachallenge #forearmstand #pinchamayurasana  #getupsidedown #strengthandflexibility #igotthis #workinprogress #progressnotperfection #thestruggleisreal #practicedaily #yogapractice #yogajournal #yogajourney #practiceandalliscoming #yogaeverydamnday #igyoga #namaste
Day 0️⃣8️⃣| #lovemesomepincha3  ❤️❤️❤️ | Scorpion 🦂 Pincha | . . . This is my fave scorpion variation for a few reasons 1. It’s pretty 🌷(most importantly) 2. It reminds me not to flare my knees too much which causes the backbend to bypass the hip flexors and go straight to lower back 3. Foot on knee gives direction for my front hip & thigh to extend just a bit more Give it a try!! 💛💛💛 ⬅️ real time wobbly practice 🤗 . . . Line up (so far) ✔️Write ✔️Straight ✔️Triangle legs ✔️ Mermaid feet ✔️ Eagle legs ✔️ Elbow ✔️ Splits ✔️ Scorpion . . PINCHArific Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . . Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics . . . . #yogachallenge  #forearmstand  #pinchamayurasana  #getupsidedown  #strengthandflexibility  #igotthis  #workinprogress  #progressnotperfection  #thestruggleisreal  #practicedaily  #yogapractice  #yogajournal  #yogajourney  #practiceandalliscoming  #yogaeverydamnday  #igyoga  #namaste 
#jumpintoinversions 
Day 3 - Donkey kicks into #pinchamayurasana and
#handstand and lowering through #pike. 
Video sped up between 2-3x.

Your jumpy hosts:
@ettlivstyle
@amyyogamomof3 @aimeemasch @bluesuntara 
And generous sponsors:
@kosusaofficial @handfulbra @baekiiara @mymalanecklace @re3life @kdapparel2017 @dontmesswithganesh 
#iloveinversions #upsidedown #inversionjunkie #teamresolutionhs2018 #yoga #exercise #fitness #yogiintro #yogaover50 #yogateacher #yogalife #yogalove #handstandlover #anasleggings @anasleggings
#jumpintoinversions  Day 3 - Donkey kicks into #pinchamayurasana  and #handstand  and lowering through #pike . Video sped up between 2-3x. Your jumpy hosts: @ettlivstyle @amyyogamomof3 @aimeemasch @bluesuntara And generous sponsors: @kosusaofficial @handfulbra @baekiiara @mymalanecklace @re3life @kdapparel2017 @dontmesswithganesh #iloveinversions  #upsidedown  #inversionjunkie  #teamresolutionhs2018  #yoga  #exercise  #fitness  #yogiintro  #yogaover50  #yogateacher  #yogalife  #yogalove  #handstandlover  #anasleggings  @anasleggings
Class planning. When inspiration strikes. 💡✨
Class planning. When inspiration strikes. 💡✨
Haha! This was definitely trickier with a hat on! I couldn’t see my foot! #teapotlegs #halfscorpion #whatchamacallit 😂
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It was so gorgeous today!! ☀️ Went for a 16 mile run and finished it off on the deck with some yoga! Perfection! ☀️
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#LoveMeSomePincha3 ❤️
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 #pinchaparty
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Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Your Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics
💙💙💙 #aloyoga
#yoga #forearmstand #pinchamayurasana  #terishandstandjourney
#getupsidedown #inverteveryday #inversionjunkie  #yogajunkie #yogaaddict #yogafitness #yogajourney #yogaeverydamnday #handstand365 #TeamResolutionHS2018 #getupsidedowneveryday #getstronger #gettingstronger #justhavefun
Haha! This was definitely trickier with a hat on! I couldn’t see my foot! #teapotlegs  #halfscorpion  #whatchamacallit  😂 . It was so gorgeous today!! ☀️ Went for a 16 mile run and finished it off on the deck with some yoga! Perfection! ☀️ . #LoveMeSomePincha3  ❤️ . #pinchaparty  . Your PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics 💙💙💙 #aloyoga  #yoga  #forearmstand  #pinchamayurasana  #terishandstandjourney  #getupsidedown  #inverteveryday  #inversionjunkie  #yogajunkie  #yogaaddict  #yogafitness  #yogajourney  #yogaeverydamnday  #handstand365  #TeamResolutionHS2018  #getupsidedowneveryday  #getstronger  #gettingstronger  #justhavefun 
Look around you. How many people do you think are settling? Probably a hell of a lot. People settle into okay relationships, okay jobs, okay friends and an okay life. Why? Because okay is comfortable. Okay pays the bills and provides a warm bed at night. Some people are fine with okay, and guess what? That's okay. But okay is not thrilling, it isn't passion, it's not life-changing or unforgettable. Okay is not the reason you risk absolutely everything you've got for the smallest chance that something absolutely amazing could happen. ✨🔮 •
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#yoga #yogalife #yogaworld #fitness #yogagirl #okay #pinchamayurasana #magic #takearisk #inversion #kc #kcmo #yogi #yogaofinstagram #sunshine #forearmstand #harem #yogafit #journeywisely #healthylifestyle #yogaeverydamnday #yogaeverywhere
Look around you. How many people do you think are settling? Probably a hell of a lot. People settle into okay relationships, okay jobs, okay friends and an okay life. Why? Because okay is comfortable. Okay pays the bills and provides a warm bed at night. Some people are fine with okay, and guess what? That's okay. But okay is not thrilling, it isn't passion, it's not life-changing or unforgettable. Okay is not the reason you risk absolutely everything you've got for the smallest chance that something absolutely amazing could happen. ✨🔮 • • • #yoga  #yogalife  #yogaworld  #fitness  #yogagirl  #okay  #pinchamayurasana  #magic  #takearisk  #inversion  #kc  #kcmo  #yogi  #yogaofinstagram  #sunshine  #forearmstand  #harem  #yogafit  #journeywisely  #healthylifestyle  #yogaeverydamnday  #yogaeverywhere 
Day 9 of #LoveMeSomePincha is half #scorpion 😊🙏🏻🙆‍♀️❤️ Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Your Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics

#aloyoga .
. ************************************ To be ELIGIBLE for a prize, (we have some seriously awesome ones❤️❤️❤️) please follow and tag all hosts and sponsors, repost this flyer, and tag some friends to join in! Now let's TURN UP this pincha 🎉 party!!!”
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#iloveyoga #yogafun #crazysexyyoga #corestrength #shoulderstrength #shoulderstretch 
#yoga #forearmstand #pinchamayurasana
 #balance #yogaeveryday  #yogaaddict #yogalife #yogainspiration #inversionjunkie #zen #namaste #strength #pinchamayrasana #forearmbalance
Day 9 of #LoveMeSomePincha  is half #scorpion  😊🙏🏻🙆‍♀️❤️ Your PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics #aloyoga  . . ************************************ To be ELIGIBLE for a prize, (we have some seriously awesome ones❤️❤️❤️) please follow and tag all hosts and sponsors, repost this flyer, and tag some friends to join in! Now let's TURN UP this pincha 🎉 party!!!” . #iloveyoga  #yogafun  #crazysexyyoga  #corestrength  #shoulderstrength  #shoulderstretch  #yoga  #forearmstand  #pinchamayurasana  #balance  #yogaeveryday  #yogaaddict  #yogalife  #yogainspiration  #inversionjunkie  #zen  #namaste  #strength  #pinchamayrasana  #forearmbalance 
My homework today, it's called "drag me" or "zombie challenge" #yoga #yogachallenge #workout #pinchamayurasana