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Build mental and physical strength with kickboxing. 
Tuesday and Thursday at 4 and 7 pm 
#ShipCityFitness #Kickboxing #Mental #physical #Punches #kicks #focusmitts
xSay2
Never stop learning. Never stop growing. Grasp the concept that this one life is your only chance to be everything you've ever wanted. Feed that mindset with positivity and gratitude. Progress is progress! 
#therestwillfollow #growth #spiritual #mental #physical #youcandoit #positivevibes
⬆️PERSONAL COME UP⬆️ what’s miss #lioness get up her sleeve🤷🏽‍♀️😏😜 once that #dotted line has been #signed on🖋 I will #release all information #accordingly but I #CANNOT believe I’ve managed to #hit this #dream #target so soon🙈 every time I think about it I well up 😢#soppy!!!! I know you all know I work flippin #hard however... what you guys don’t 🙅🏽‍♀️ see is the #blood💉 #sweat💦and #physical tears😭 that come #along with trying to #build my mahoosive #dreams🙈 its a 24/7 365 job, a constant graft, a constant resilience tester and constant self believe pusher but I REFUSE to #stop until I get EXACTLY what I want!!!! Once this employment contract has been signed #Lioness Fitness will be breaking into a whole new level of #activity😍😍...as per usual, #watch me work people🙅🏽‍♀️, just watch me work😝!!!! Annndd of course, #CONGRATS to me😜😋💪🏾👌🏾 #growth #business #entrepreneur #blackbusiness #blackgirlmagic #chaneselioness #bringingpeoplethrough #staff
⬆️PERSONAL COME UP⬆️ what’s miss #lioness  get up her sleeve🤷🏽‍♀️😏😜 once that #dotted  line has been #signed  on🖋 I will #release  all information #accordingly  but I #CANNOT  believe I’ve managed to #hit  this #dream  #target  so soon🙈 every time I think about it I well up 😢#soppy !!!! I know you all know I work flippin #hard  however... what you guys don’t 🙅🏽‍♀️ see is the #blood 💉 #sweat 💦and #physical  tears😭 that come #along  with trying to #build  my mahoosive #dreams 🙈 its a 24/7 365 job, a constant graft, a constant resilience tester and constant self believe pusher but I REFUSE to #stop  until I get EXACTLY what I want!!!! Once this employment contract has been signed #Lioness  Fitness will be breaking into a whole new level of #activity 😍😍...as per usual, #watch  me work people🙅🏽‍♀️, just watch me work😝!!!! Annndd of course, #CONGRATS  to me😜😋💪🏾👌🏾 #growth  #business  #entrepreneur  #blackbusiness  #blackgirlmagic  #chaneselioness  #bringingpeoplethrough  #staff 
#Physical #training is #temporary, but #spiritual training is #eternal.
From the office to the gym; a solid session and some good results. Mentally needed it after today. Full of meetings, and an endless supply of deadlines. Given my research and qualifications and accreditation’s, it stands to reason I would practice Exercise as Medicine. A construct I truly believe in! #Exercise #Medicine #Health #Mental #Physical #Social #Gym #Love #Muscle #Fitness
From the office to the gym; a solid session and some good results. Mentally needed it after today. Full of meetings, and an endless supply of deadlines. Given my research and qualifications and accreditation’s, it stands to reason I would practice Exercise as Medicine. A construct I truly believe in! #Exercise  #Medicine  #Health  #Mental  #Physical  #Social  #Gym  #Love  #Muscle  #Fitness 
first marks // channeling childhood bows + present day sneakers #wip
first marks // channeling childhood bows + present day sneakers #wip 
A year ago today I decided to make a lifestyle change and join the gym. It has truly changed my life. Being hooked and pain pills and antidepressants for over five years, I was able to quit after just a couple of months of being consistent in the gym. A year later,  I'm pain free and in the best shape of my life. 😁🏋️‍♀️❤
#gymlife #fitness #lifestyle #gym #therapy #mentalhealth #physical #gymrat #gym #train #weights #addiction #gymaddict #fit #motivation #livelife #determination #gymtherapy #painfree #gymtime #workout #consistency #paysoff
A year ago today I decided to make a lifestyle change and join the gym. It has truly changed my life. Being hooked and pain pills and antidepressants for over five years, I was able to quit after just a couple of months of being consistent in the gym. A year later, I'm pain free and in the best shape of my life. 😁🏋️‍♀️❤ #gymlife  #fitness  #lifestyle  #gym  #therapy  #mentalhealth  #physical  #gymrat  #gym  #train  #weights  #addiction  #gymaddict  #fit  #motivation  #livelife  #determination  #gymtherapy  #painfree  #gymtime  #workout  #consistency  #paysoff 
Are you in shape both physically and spiritually? In our society, much emphasis is placed on physical fitness, but spiritual health is even more important. Our physical health is susceptible to disease and injury, but faith can sustain us through any tragedy. To train ourselves to be godly, we must develop our faith by using our God-given abilities in the service of the church (see 1 Tim 4:14-16). Are you developing your spiritual muscles? .
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“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”
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#fitness #physical #training #wordoftheday #faith #totd #votd #bible #christianity #spirituality #JesusChrist #religion #truth #bibleverse #gospel #believe #quoteoftheday #grace #christians #goodnews #motivation #doctrine #theology #testify #broken #serve
Are you in shape both physically and spiritually? In our society, much emphasis is placed on physical fitness, but spiritual health is even more important. Our physical health is susceptible to disease and injury, but faith can sustain us through any tragedy. To train ourselves to be godly, we must develop our faith by using our God-given abilities in the service of the church (see 1 Tim 4:14-16). Are you developing your spiritual muscles? . . “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” . . #fitness  #physical  #training  #wordoftheday  #faith  #totd  #votd  #bible  #christianity  #spirituality  #JesusChrist  #religion  #truth  #bibleverse  #gospel  #believe  #quoteoftheday  #grace  #christians  #goodnews  #motivation  #doctrine  #theology  #testify  #broken  #serve 
This right here you don’t want to miss!!! Everyone needs this in their life!!! Perfect for muscle and joint support !!! My sons and i love this and its not toxic or laden with chemicals ...: this is the best BOGO of the week.. my.doterra.com/andrearodriguez5  Dont miss yours grab it now  #bogo #essentialoils #deepblue #love #muscles #workouts #joints #natural #nontoxic #relief #pain #happiness #sports #physicaltherapy #physical #athlete #athletic #running #martialarts #ultimatefrisbee #active #nike
This right here you don’t want to miss!!! Everyone needs this in their life!!! Perfect for muscle and joint support !!! My sons and i love this and its not toxic or laden with chemicals ...: this is the best BOGO of the week.. my.doterra.com/andrearodriguez5 Dont miss yours grab it now #bogo  #essentialoils  #deepblue  #love  #muscles  #workouts  #joints  #natural  #nontoxic  #relief  #pain  #happiness  #sports  #physicaltherapy  #physical  #athlete  #athletic  #running  #martialarts  #ultimatefrisbee  #active  #nike 
Flowing my energy towards the WEEKenD ❤️ YOGA the are of (my) LIFE 🤸‍♂️
Flowing my energy towards the WEEKenD ❤️ YOGA the are of (my) LIFE 🤸‍♂️
it's a hard knock life. #growingpains 🤣 Pass the comfort oils plz👏-- gimme all the copaiba, all the Owie kids blend, all the Peace & Calming mama blend, && of course. . .allll the lavendar sprinkled everywhere + including beloved Lamby🐑💟
it's a hard knock life. #growingpains  🤣 Pass the comfort oils plz👏-- gimme all the copaiba, all the Owie kids blend, all the Peace & Calming mama blend, && of course. . .allll the lavendar sprinkled everywhere + including beloved Lamby🐑💟
Why do we love this Lavendar so much now? Cause it helps us + sleep more soundly, + calm down more quickly, + skin recover more easily, + the clouds of bad feelings evaporate nearly instantly for me. All these things occur because of the smell & touch of this oil, this quality of purity-- a smell unmatched to any old lavendar i used to think smelled nice. . .Well, young living gives us more than just cutting corners to make a buck-- their #seadtseal promise ensures that diffusing some drops from this bottle with make yo home smell like a lavendar field spa rather than a cheap knockoff chlorine-smelling pool of a space. 
O B S E S S E D.🙆‍♀️😍
Why do we love this Lavendar so much now? Cause it helps us + sleep more soundly, + calm down more quickly, + skin recover more easily, + the clouds of bad feelings evaporate nearly instantly for me. All these things occur because of the smell & touch of this oil, this quality of purity-- a smell unmatched to any old lavendar i used to think smelled nice. . .Well, young living gives us more than just cutting corners to make a buck-- their #seadtseal  promise ensures that diffusing some drops from this bottle with make yo home smell like a lavendar field spa rather than a cheap knockoff chlorine-smelling pool of a space. O B S E S S E D.🙆‍♀️😍
Physical session with @compex.swiss 🚴‍♀️😏 thanks @cali_tias
#workout #physical #session #compex #swiss #workoutmotivation #crossfitgirls
Couldn’t resist a quick workout! Thought I’d get a bit of chest done before the spin class starts! 😅
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#LeckzFitness #PersonalTrainer #aesthetic #strength #fit #fitfam #fitnessaddict #Workout #Training #Physique #Definition #bodybuilding #strengthtraining #fitnessmotivation #gains #power #fitness #healthyfood #exercise #instafit #motivation #form #weighttraining #fitspo #lifestyle #physical #muscle #healthy #flex #gym
Couldn’t resist a quick workout! Thought I’d get a bit of chest done before the spin class starts! 😅 • • • • #LeckzFitness  #PersonalTrainer  #aesthetic  #strength  #fit  #fitfam  #fitnessaddict  #Workout  #Training  #Physique  #Definition  #bodybuilding  #strengthtraining  #fitnessmotivation  #gains  #power  #fitness  #healthyfood  #exercise  #instafit  #motivation  #form  #weighttraining  #fitspo  #lifestyle  #physical  #muscle  #healthy  #flex  #gym 
RD Molly will be taking some time off to be with her family, but look for classes starting back up in the Wauwatosa area around May! In the meantime, plenty of BIRTHFIT classes are rocking on Milwaukee's east side/north shore with Dr. Kenzie, so check out the website for all the details!  #Repost @mollypowellwellness (@get_repost)
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Coached my last class for the next few months tonight at exactly #38weekspregnant Looking forward to taking the next couple weeks to really focus on relaxing, focusing on my #physical #mental #emotional and #spiritual health and, probably most of all, spending precious time with my amazing daughter while it's still just us. I'm not going to lie, there are times when I'm feeling SO done with being pregnant, but then I realize what a gift this all is, and I'm just really trying to live in the moment and be grateful for it all. Getting very excited to meet this nugget, though! #birthfit #birthfitmke #fitpregnancy #readytopop #runningoutofwomb #finalcountdown
RD Molly will be taking some time off to be with her family, but look for classes starting back up in the Wauwatosa area around May! In the meantime, plenty of BIRTHFIT classes are rocking on Milwaukee's east side/north shore with Dr. Kenzie, so check out the website for all the details! #Repost  @mollypowellwellness (@get_repost) ・・・ Coached my last class for the next few months tonight at exactly #38weekspregnant  Looking forward to taking the next couple weeks to really focus on relaxing, focusing on my #physical  #mental  #emotional  and #spiritual  health and, probably most of all, spending precious time with my amazing daughter while it's still just us. I'm not going to lie, there are times when I'm feeling SO done with being pregnant, but then I realize what a gift this all is, and I'm just really trying to live in the moment and be grateful for it all. Getting very excited to meet this nugget, though! #birthfit  #birthfitmke  #fitpregnancy  #readytopop  #runningoutofwomb  #finalcountdown 
The Cat ( inspired by Grotowski Poor Theatre )  #movement#physical theatre#lauriebooth
This is more than body transformation 💕
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The change I have made since that first photograph is not just physical.
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The change is physical and mental. My outlook is so different, I have overcome so much since that first photograph. I love have loved my journey and I love my transformation 💕 📸1 is February 2016 📸2 is October 2017 #body #fitness #bodychange #confidence #transformation #progression #physical #mental #outlook #fitness #workout #training #trainhard #strongwomen #lovelife #support #gym #gymlife #essex #chf #chfgym #juststrong @bejuststrong @transformerzuk @kimboxpt
This is more than body transformation 💕 . . . The change I have made since that first photograph is not just physical. . . . The change is physical and mental. My outlook is so different, I have overcome so much since that first photograph. I love have loved my journey and I love my transformation 💕 📸1 is February 2016 📸2 is October 2017 #body  #fitness  #bodychange  #confidence  #transformation  #progression  #physical  #mental  #outlook  #fitness  #workout  #training  #trainhard  #strongwomen  #lovelife  #support  #gym  #gymlife  #essex  #chf  #chfgym  #juststrong  @bejuststrong @transformerzuk @kimboxpt
🇫🇷 Je voulais profiter de cette photo pour remercier ce coach qui me fait me battre au quotidien pour devenir plus forte et revenir de ma blessure. Il y a souvent des gens dans l'ombre qui en aident d'autres à atteindre leurs rêves... Alors merci 💪
(Je te déteste, mais je sais que c'est la meilleure phrase d'affection pour toi @matteondjomo)
#jenesaispasfaireuneteteenervee  #tetedecul 
#jaibeaucoupsouffertavantcettephoto 
#bougetoncululu
🇺🇸 By this post I would like to thanks this amazing coach. He helps me being stronger and coming back from my hand injury. There is always someone that works in the shadow to help another to achieve his dream... So thank you. 😊 .
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#noshame #strong #mind #teamndjomo #physical #coach #injury #waterpolo #thankyou #gratefull
🇫🇷 Je voulais profiter de cette photo pour remercier ce coach qui me fait me battre au quotidien pour devenir plus forte et revenir de ma blessure. Il y a souvent des gens dans l'ombre qui en aident d'autres à atteindre leurs rêves... Alors merci 💪 (Je te déteste, mais je sais que c'est la meilleure phrase d'affection pour toi @matteondjomo) #jenesaispasfaireuneteteenervee  #tetedecul  #jaibeaucoupsouffertavantcettephoto  #bougetoncululu  🇺🇸 By this post I would like to thanks this amazing coach. He helps me being stronger and coming back from my hand injury. There is always someone that works in the shadow to help another to achieve his dream... So thank you. 😊 . . . #noshame  #strong  #mind  #teamndjomo  #physical  #coach  #injury  #waterpolo  #thankyou  #gratefull 
Aesthetic Style 🔥💪 @gains.empire

#gainsacademy
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👉 @gains_academy for more!
Aesthetic Style 🔥💪 @gains.empire #gainsacademy  • 👉 @gains_academy for more!
This job is amazing if you love a challenge #mental #physical #work #electricity #electrician #wires #circuit #90degree #offset #kicks  #frost
For #physical #training is of some #value, but #godliness has value for ALL things, holding #promise for both the present #life & the life to come
1 #Timothy‬ ‭4‬:‭8‬
#Jesus #God #HolySpirit #Bible #devotional #VerseOfTheDay #Lent
É quem foi que pensou que eu desisti do Sonho Olímpico bora secar e ficar grande porra .
#lifestyle  #physical #brutalkill #focu #projetosungabranca #borasecar
トレーニングの毎日やけど毎日課題と進化を感じて楽しく過ごせてる♪

芯の部分と楽しさは忘れず!

全部必然!乗り越える!!
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#training #gymworkout #gym #physical #workout #hardwork 
#kickboxing #boxing #k1_wgp #krush 
#格闘技 #dream #adidas #nike 
#@yuki_kouge
Happy #Thursday🌞
🏋🏽‍♂️In all your #physical #training remember the training for #Godliness has the best #benefits.🏋🏽‍♀️ It benefits you not only in this life but will also be beneficial in your #eternal life to come. #trainforGodliness #trainingday  #trainingforlife #GiveGodGlory #runyourrace #motivation #morninginspiration #daily #bible #verse #BeEncouraged
The BODY💁🏻‍♂️ is the physical shell 🐚 of the living being. Since we are people👨‍👩‍👧‍👦, we will talk🗣 about how to develop🏗 and care 🧘🏻‍♀️for the human body.
WHAT WE TRAIN🏋🏻‍♂️, THAT AND DEVELOP🚶🏼‍♂️. An important principle that can be applied absolutely to any of your achievements ⭐️ and qualities 💫 . Its essence is that if you want to have large muscles 💪 , then you need to use them. If you need to have good endurance 🏃 , then you need to use it (run). If you need a good memory 🧠 or a foreign language 👩🏼‍🏫, then you need to use them. If you need a workable and healthy body👍🤲, then you need to use it regularly💪🙏 (train). Full 🎥 📺 📲 https://youtu.be/c406yrRF1_o  #bodyart #bodyart #bodybuilding #physical #humandesign #humanbody #develop #achievements #qualities #largemuscle #endurance #run #memory #language #healtly #regular #train #usa #newyork #bloger #blogger #blog #target #motivate #motivation #fitbodyfusion #mensphysique #goodhealth #fastdiet #successlife #blogg
The BODY💁🏻‍♂️ is the physical shell 🐚 of the living being. Since we are people👨‍👩‍👧‍👦, we will talk🗣 about how to develop🏗 and care 🧘🏻‍♀️for the human body. WHAT WE TRAIN🏋🏻‍♂️, THAT AND DEVELOP🚶🏼‍♂️. An important principle that can be applied absolutely to any of your achievements ⭐️ and qualities 💫 . Its essence is that if you want to have large muscles 💪 , then you need to use them. If you need to have good endurance 🏃 , then you need to use it (run). If you need a good memory 🧠 or a foreign language 👩🏼‍🏫, then you need to use them. If you need a workable and healthy body👍🤲, then you need to use it regularly💪🙏 (train). Full 🎥 📺 📲 https://youtu.be/c406yrRF1_o #bodyart  #bodyart  #bodybuilding  #physical  #humandesign  #humanbody  #develop  #achievements  #qualities  #largemuscle  #endurance  #run  #memory  #language  #healtly  #regular  #train  #usa  #newyork  #bloger  #blogger  #blog  #target  #motivate  #motivation  #fitbodyfusion  #mensphysique  #goodhealth  #fastdiet  #successlife  #blogg 
Benefits of Boxing are: ⚫Fat Loss ⚫Enhanced Cardiovascular Health ⚫The Ability To Burn Large Amounts Of Calories In A Short Space Of Time ⚫Improved Total-Body Strength ⚫Better Hand & Eye Coordination ⚫Decreased Stress ⚫Improved Body Composition.

For a COMPLIMENTARY BOXING session please book your FREE consultation now!!
Email 📧vice2virtuept@gmail.com 
#PersonalTraining #Health #Wellbeing #Exercise #Gym #Life #Positive #Strong #Energy #Fitness #Longevity #Vitality #Muscle #Kickboxing #Boxing #Combat #Rehab #Injuries #Core #Strength #Power #Agility #Balance #Flexibility #Speed #Physical #Mental #Spritual #Cardio #Workout
Benefits of Boxing are: ⚫Fat Loss ⚫Enhanced Cardiovascular Health ⚫The Ability To Burn Large Amounts Of Calories In A Short Space Of Time ⚫Improved Total-Body Strength ⚫Better Hand & Eye Coordination ⚫Decreased Stress ⚫Improved Body Composition. For a COMPLIMENTARY BOXING session please book your FREE consultation now!! Email 📧vice2virtuept@gmail.com #PersonalTraining  #Health  #Wellbeing  #Exercise  #Gym  #Life  #Positive  #Strong  #Energy  #Fitness  #Longevity  #Vitality  #Muscle  #Kickboxing  #Boxing  #Combat  #Rehab  #Injuries  #Core  #Strength  #Power  #Agility  #Balance  #Flexibility  #Speed  #Physical  #Mental  #Spritual  #Cardio  #Workout 
کارشناسان مامایی دانشگاه آزاد
📩مریم شریعت

عکس های خودتون درمحل کار یا دانشگاه برای ما بفرستید تا به اشتراک بذاریم
#Anesthesiology #chemist #nurse #pharmacopola#hospital #studenti #student_nurse #doctor #physical
#medical #Laboratory#midwife #dentist 
#بیمارستان #پرستاری #پرستاران #پرستار #دانشجو #دانشجو_پرستاری #پزشک #پزشکی #دندانپزشک #داروساز #اتاق_عمل #هوشبری #فیزیوتراپ #علوم_آزمایشگاهی #ماما#جدید
کارشناسان مامایی دانشگاه آزاد 📩مریم شریعت عکس های خودتون درمحل کار یا دانشگاه برای ما بفرستید تا به اشتراک بذاریم #Anesthesiology  #chemist  #nurse  #pharmacopola #hospital  #studenti  #student_nurse  #doctor  #physical  #medical  #Laboratory #midwife  #dentist  #بیمارستان  #پرستاری  #پرستاران  #پرستار  #دانشجو  #دانشجو_پرستاری  #پزشک  #پزشکی  #دندانپزشک  #داروساز  #اتاق_عمل  #هوشبری  #فیزیوتراپ  #علوم_آزمایشگاهی  #ماما #جدید 
Mỏi hết người mà mới đc có từng này ảnh thôi ak 😂😂 @lililinhhh @_ngochuyennn_2000 @iam.dooo
#friends #classroom #physical
Mỏi hết người mà mới đc có từng này ảnh thôi ak 😂😂 @lililinhhh @_ngochuyennn_2000 @iam.dooo #friends  #classroom  #physical 
Well this is  exciting! New #running shoes thanks #karrimor looking forward to many miles

#run #exercise #physical #wellbeing #athletics #feelgood #runners #fitness #fitnessmotivation
やっぱBOXのDLは面白い🏋️‍♂️
シュラッグまでしっかり引きましょう🤙
最近トレーニング不足でブヨってきたから身体にムチ打たないと👺
#weightlifting #crossfit #training  #wod #muscle#workout#deadlift#clean#squat#fitness#gym#sports#snatch #physical#lifting#tokyo#athlete#olympic#クロスフィット#筋トレ#筋肉#フィジカル#肉体改造#スポーツ#トレーニング#スクワット#デッドリフト#ボディメイク#フィジーク#ウエイトリフティング
やっぱBOXのDLは面白い🏋️‍♂️ シュラッグまでしっかり引きましょう🤙 最近トレーニング不足でブヨってきたから身体にムチ打たないと👺 #weightlifting  #crossfit  #training  #wod  #muscle #workout #deadlift #clean #squat #fitness #gym #sports #snatch  #physical #lifting #tokyo #athlete #olympic #クロスフィット #筋トレ #筋肉 #フィジカル #肉体改造 #スポーツ #トレーニング #スクワット #デッドリフト #ボディメイク #フィジーク #ウエイトリフティング 
Pro Bowl ..... We're Here
Pro Bowl ..... We're Here