Yup! Still loving the machine gun grip. Getting better at this flag, too. I can almost hold it parallel to the floor with both legs extended. Yeah! Before you know it, I'll have my Iron X. 😉
Pops to flags eyoooooooo 🎉
Sound on 🔈😂 Thank you @mollylillymn for being my lucky charm today and giving me all the support off camera!
And of course shoutout to the one and only @kassiaportas who is the queen of arms only and pops. I was a total leg girl when I first moved to Bristol and Kassia booted the fear out of me and broke everything down so I can understand it ❤️ THINGS ARE HAPPENING!! 🙊#kassiasclasses#spincity#spincitybristol#teamspincity