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BALANCE IS IMPORTANT PEOPLE!!!
👉🏼 Incorporating balance into physical therapy or even into your exercise routine is necessary to help prevent falls and fractures.
😱 As we age, our balance can deteriorate which is something you want to avoid. Many people believe balance to be of little importance when in reality it is imperative to living a healthy, functional life.
👍🏼 Here at PhyTEx we like to include proprioceptive exercises of all types. This being a higher functioning exercise, mainly athletes will attempt this. But we also find a way to modify exercises like this to accommodate everyone.
It's your smile, your face, your lips that i miss. Those sweet little eyes that stare at me and make me say,
I'm with you through all the way 'Cause it's you who fills the emptiness in me it changes everything you see
When I know I've got you with me. #missingyou#pampa#seeyousoonbaby