💖 Love aromatherapy? 🌹🌼🌷 You gotta try one of these stainless steel diffuser pendants! We have 4 designs currently in stock, and each comes with a stainless steel chain and 5 refill colour pads for oils! They are about the size of a 20c piece.
Will be available at @healthybodyandsoulfestival this sunday for only $30! Limited stock available 💖
All that’s missing is YOU.
Our Dive into Love: Woman’s Weekend Retreat with @sharilfox and @mandyrobertsyoga starts tomorrow morning in the beautiful north Georgia mountains. Yoga, Enneagram, meditation, ritual, a pajama party and a deep dive into the heart are all on the weekend agenda + so much more!
If you missed the deadline for attending this retreat consider joining us May 11-13 for an immersion into the Divine Feminine for our Mother’s Day Woman’s Weekend Retreat, it promises to be pure bliss.🌹🌟❤️
Head to our website for more info. ⬆️
Photo by our talented #SoulSister @lindentreephotography .
REGRAM: @kirbycriddle 🌸
Need a boost as we move from winter to spring? Come and get it! This Sunday, Stacey Rey and I are offering a Prana Nidrā workshop designed to educate and empower you to not only become more deeply aware of your own energy systems, but also how to balance, boost, conserve, and direct your own individual flow for optimal health. Prana is the life-force energy that animates all living things; it manifests everywhere as the radiance, health, and vitality within. ✨
This workshop will take you through Energy Anatomy 101, specific breathwork techniques to direct the Prana/energy flow, and into the practice of Prana Nidrā. It is well known that one of the greatest powers of yogis is the ability to harness, store, and direct energy. The science of Prana Nidrā is easy and fun to learn, allowing you to develop increasingly heightened perception and greater sensitivity to your own personal life force, the universal cosmic energy that powers your being. See you Sunday! (Thanks to Dharma Temple for the rad image!) 🙏
This stunning apophyllite is a minty green colour and one of the most magical pieces I’ve found!
I love the way it’s so perfectly formed... proof that Mother Nature is extraordinary ✨
This piece is going up on the website soon; if you want first dibs on this stunner DM me 💕
For the past few years, I’ve been on a mission to escape the tempting trap of the comfort zone and embracing what it means to not be inherently good at everything I try. When you were a child, did you ever play that game where you’d jump from couch to couch or chair to chair, pretending the floor was lava and couldn’t be touched? That’s how I’ve felt with comfort lately- the second I start getting too comfortable, it feels as though the earth below my feet has transformed into magma, and it’s starting to melt my shoes. It’s then that I realize I need to take a leap, jump onto something else that isn’t becoming dangerously well-known.
Taking that leap to the next new thing is always the hardest part. Sure, that moment right when you land on the next spot and you teeter back-and-forth for a moment is pretty scary, but nothing compares to the fluttering of butterflies in your stomach right before you jump. I think this is because in that moment- no matter how brief or drawn-out it is- we’re forced to face the little voice in the back of our head that tells us that we won’t be good enough. That we’ll miss the landing. That people will think we were ridiculous for ever even trying if we fail. That we should just stay where we are, even if it’s starting to hurt us, because at least we know we were able to manage this much.
And here’s the thing, the fear of the leap is completely rational.
There’s a very real chance that you won’t stick the landing, that you’ll miss and have your fear of failure realized. But as a child playing “the floor is lava,” you didn’t just flop onto the floor the first time you missed and accept your fate as a charred blob of failure. You probably laughed along with your friends, maybe a little embarrassed, and tried again. You took a deep breath and jumped onto a different chair (or maybe even the same one, if you were extra brave), and kept doing so until the game was over.
That’s grit. That’s doing hard things.
And you can do hard things.
Olá sou o Sérgio, instrutor do Yoga no Áshrama Aveiro Centro do Yoga . 😊
Já imaginaste retemperar a energia e relaxar depois de um dia de trabalho?
Atreve-te! Vem experimentar uma aula de Yoga Sámkhya. 😊
Estou à tua espera ás:
18.00h| 2ª e 5ª feira
19.00h| 2ª e 5ª feira
Dr. Keshava and his self portrait of a yogi. Dam I miss these philosophy lessons. One thing I realise about yoga is there is no-one who wouldn't benefit from involving part of this practice into their life. As you can see yoga is more than just our body posture practice. Although in the west this is the component of yoga which mostly gets pushed onto people. And there's a good reason for that. When we create a healthy relationship with our bodies and our mind through this practice it can make us more flexible and strong in our day to day lives. I realised a long time ago that my body isn't just a vessel which my mind commands, no it's part of me who I am, not In a vain way. I've never cared what people thought of my body, I guess that's a lucky thing really because we live in a society where that's a measuring stick to judge people by. When you let go of that mindset and just start to tune in to your own self that's when the fun really begins. Yoga creates a bridge between your mind, body and spirit and lays a foundation for you to start accepting aspects about your life and letting go of behaviours and habits which no longer serve you 🙏☮️❤️✌️.
#yogaeverydamnday#yogi#yoga#yogalove # #yogateacher#me#progress#yogaeverywhere#enjoytheprocess#student#yogalicious#life#yogaboy#yogamat#iloveyoga#igyoga#yogalife#yogainspiration#igyoga#yogini#om#philosophy#asana#8limbsofyoga#yogainspiration#yogaeverywhere
Medans ni andra tar och gör er redo för krypa ner i sängen så tar jag en kopp kaffe och gör mig redo för att köra lite nattjobb då 👍 sen blickar jag framåt och fokuserar på det som är bra istället för det som är dåligt 💪✌🏼👍