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gangangang💥
#Repost @mtar_crew
・・・
A little warm outside & the band came out to play. 
__
Happy Birthday to Evelyn & DOMO 
__
Another one in the books folk
__
📷 @shawnrevfit 
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
gangangang💥 #Repost  @mtar_crew ・・・ A little warm outside & the band came out to play. __ Happy Birthday to Evelyn & DOMO __ Another one in the books folk __ 📷 @shawnrevfit WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
A little warm outside & the band came out to play. 
__
Happy Birthday to Evelyn & DOMO 
__
Another one in the books folk
__
📷 @shawnrevfit 
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
A little warm outside & the band came out to play. __ Happy Birthday to Evelyn & DOMO __ Another one in the books folk __ 📷 @shawnrevfit WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
Did someone say Birthday Run..
___
MTAR CREW'S 
Weekly Run 
___
In East Harlem..
___
location At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided
___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Did someone say Birthday Run.. ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ location At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
#Repost @mtar_crew with @get_repost
・・・
Switch up the route today & that was a bad idea..
__
The work was crazy
__
I feel like I have four lungs now
__
Shout out to these folks for roughing it out
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
#Repost  @mtar_crew with @get_repost ・・・ Switch up the route today & that was a bad idea.. __ The work was crazy __ I feel like I have four lungs now __ Shout out to these folks for roughing it out __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
You know what today is 
__
Hill you too death Tuesday’s 
___
In East Harlem..
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#teamtap
You know what today is __ Hill you too death Tuesday’s ___ In East Harlem.. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #teamtap 
Thank you for the friendly reminder Captain 🖤😬 Dassit!

#Repost @mtar_crew
・・・
Keep Stepping..
__
Don’t think about what’s been going on? 
__
We are only on this moment right now @moniquenieves 
__

#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Thank you for the friendly reminder Captain 🖤😬 Dassit! #Repost  @mtar_crew ・・・ Keep Stepping.. __ Don’t think about what’s been going on? __ We are only on this moment right now @moniquenieves __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
It was what it was..... all conditions 
__
Colddddd🌬🌬
__
Together Pace Thursday’s 
__
Shout out to these ladies right here as well
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
It was what it was..... all conditions __ Colddddd🌬🌬 __ Together Pace Thursday’s __ Shout out to these ladies right here as well __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
You know what today is!!!!!
___
MTAR CREW'S 
Weekly Run 
___
In East Harlem..
___
location At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided
___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#teamtap
You know what today is!!!!! ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ location At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #teamtap 
__
Recap....
__
You should have been here. 
__
No Excuses 
__
Two people booked out from the Photo but shout out to them as well
__
Hill you to death Tuesday’s complete 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact 
#teamtap
__ Recap.... __ You should have been here. __ No Excuses __ Two people booked out from the Photo but shout out to them as well __ Hill you to death Tuesday’s complete __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact  #teamtap 
#Repost @iamsnobby with @get_repost
・・・
@Regranned from @mtar_crew -  You know what today is 
__
Hill you too death Tuesday’s 
___
In East Harlem..
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#teamtap
#Repost  @iamsnobby with @get_repost ・・・ @Regranned from @mtar_crew - You know what today is __ Hill you too death Tuesday’s ___ In East Harlem.. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #teamtap 
#Repost @mtar_crew with @get_repost
・・・
💦A little rain isn’t going to stop 🛑 the movement!!!🎊👌🏼
__
✅New Month‼️
__
You better get out here and get it
__
No Excuses 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#Repost  @mtar_crew with @get_repost ・・・ 💦A little rain isn’t going to stop 🛑 the movement!!!🎊👌🏼 __ ✅New Month‼️ __ You better get out here and get it __ No Excuses __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
💦A little rain isn’t going to stop 🛑 the movement!!!🎊👌🏼
__
✅New Month‼️
__
You better get out here and get it
__
No Excuses 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact 
#teamtap
💦A little rain isn’t going to stop 🛑 the movement!!!🎊👌🏼 __ ✅New Month‼️ __ You better get out here and get it __ No Excuses __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact  #teamtap 
You know what today is!!!!!
___
MTAR CREW'S 
Weekly Run 
___
In East Harlem..
___
location At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided
___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#teamtap
You know what today is!!!!! ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ location At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #teamtap 
It was cold? Anddddd
__
It was hilly? Sooooo
__
The winds we’re blowing so hard it felt like we was wearing Weight vest’s.!! Anddd
__
We still got it done
__
No excuses 
__
Every Week it has gotten colder since I’ve started this
__
Andddd we will continue to keep going?
__
The bigger question is if your going to roll!!!!
___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact 
#teamtap
It was cold? Anddddd __ It was hilly? Sooooo __ The winds we’re blowing so hard it felt like we was wearing Weight vest’s.!! Anddd __ We still got it done __ No excuses __ Every Week it has gotten colder since I’ve started this __ Andddd we will continue to keep going? __ The bigger question is if your going to roll!!!! ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact  #teamtap 
You know what today is
Hill you too death Tuesday’s 
___
In East Harlem.
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided
#Repost @mtar_crew 
___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#teamtap
You know what today is Hill you too death Tuesday’s ___ In East Harlem. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided #Repost  @mtar_crew ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #teamtap 
#Repost @mtar_crew with @get_repost
・・・
You know what today is 
__
Hill you too death Tuesday’s 
___
In East Harlem..
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#Repost  @mtar_crew with @get_repost ・・・ You know what today is __ Hill you too death Tuesday’s ___ In East Harlem.. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
You know what today is 
__
Hill you too death Tuesday’s 
___
In East Harlem..
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#teamtap
You know what today is __ Hill you too death Tuesday’s ___ In East Harlem.. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #teamtap 
Thursday turned into Tuesday’s work..
__
Hill you to Death 
__
Shout out to these folks that survive the frigid cold & Hill concentration 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
Thursday turned into Tuesday’s work.. __ Hill you to Death __ Shout out to these folks that survive the frigid cold & Hill concentration __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
You know what today is!!
___
MTAR CREW'S Weekly Run 
___
In East Harlem..
___
located  At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
You know what today is!! ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ located At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
Go all out every single day, and no walls or doors will hold you back from reaching your goals! 
In fact the only obstacle is your mind... Free yourself 🙌
#freeyourmind
Go all out every single day, and no walls or doors will hold you back from reaching your goals! In fact the only obstacle is your mind... Free yourself 🙌 #freeyourmind 
Road Trip Folks
__
We out going to support our folk from Queens them @qrrc718 for their #2 Year anniversary.
__
Meet up at @astoriannyc 
__
7pm Meet * 7:30pm Run
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Road Trip Folks __ We out going to support our folk from Queens them @qrrc718 for their #2  Year anniversary. __ Meet up at @astoriannyc __ 7pm Meet * 7:30pm Run __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
You know what today is Hill Tuesday’s 
___
MTAR CREW'S New Day added for 2018...
___
In East Harlem..
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
You know what today is Hill Tuesday’s ___ MTAR CREW'S New Day added for 2018... ___ In East Harlem.. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
Out here repping the @mtar_crew join them every Tuesday and Thursday night for their weekly runs out of @revfitnyc 6:45pm meetup and bag check. 
___
MTAR CREW'S Weekly Run 
___
In East Harlem..
___
located  At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided
Vibes on a trillion 
___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Out here repping the @mtar_crew join them every Tuesday and Thursday night for their weekly runs out of @revfitnyc 6:45pm meetup and bag check. ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ located At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided Vibes on a trillion ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
Another Successful Thursday in the books...
__
The show must go on
__
No excuses 
__
AkA maintenance
__
Shout out to everyone that pulled up to get the work in. 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#motivation
#epic 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#fuelsimply 
#teamtap
Another Successful Thursday in the books... __ The show must go on __ No excuses __ AkA maintenance __ Shout out to everyone that pulled up to get the work in. __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #motivation  #epic  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #fuelsimply  #teamtap 
#Repost @mtar_crew with @get_repost
・・・
You know what today is!!
___
MTAR CREW'S Weekly Run 
___
In East Harlem..
___
located  At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided
Vibes on a trillion 
___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#Repost  @mtar_crew with @get_repost ・・・ You know what today is!! ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ located At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided Vibes on a trillion ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
You know what today is!!
___
MTAR CREW'S Weekly Run 
___
In East Harlem..
___
located  At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided
Vibes on a trillion 
___
#nike
#nycrunner 
#nikerunning 
#motivation
#epic 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#fuelsimply 
#teamtap
You know what today is!! ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ located At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided Vibes on a trillion ___ #nike  #nycrunner  #nikerunning  #motivation  #epic  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #fuelsimply  #teamtap 
#Repost @mtar_crew ・・・
It was rough thinking about it, but once you got out there!!
__
it was still rough I’m not gonna lie,but it gotta be like this sometimes
__
Hill you to death Tuesday’s 
__
Shout out to these soldiers 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#Repost  @mtar_crew ・・・ It was rough thinking about it, but once you got out there!! __ it was still rough I’m not gonna lie,but it gotta be like this sometimes __ Hill you to death Tuesday’s __ Shout out to these soldiers __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
#Repost @mtar_crew (@get_repost)
・・・
It was rough thinking about it, but once you got out there!!
__
it was still rough I’m not gonna lie,but it gotta be like this sometimes
__
Hill you to death Tuesday’s 
__
Shout out to these soldiers 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#Repost  @mtar_crew (@get_repost) ・・・ It was rough thinking about it, but once you got out there!! __ it was still rough I’m not gonna lie,but it gotta be like this sometimes __ Hill you to death Tuesday’s __ Shout out to these soldiers __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
It was rough thinking about it, but once you got out there!!
__
it was still rough I’m not gonna lie,but it gotta be like this sometimes
__
Hill you to death Tuesday’s 
__
Shout out to these soldiers 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
It was rough thinking about it, but once you got out there!! __ it was still rough I’m not gonna lie,but it gotta be like this sometimes __ Hill you to death Tuesday’s __ Shout out to these soldiers __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
Goin’ UP on a TUESDAY!
If you know me then you know I loathe hill work🤬, but it is a necessary evil. I may not be able to join the crew today, if YOU CAN YOU SHOULD! #goinuponatuesday #uphill #hillwork . . . .
#Repost @mtar_crew
・・・
You know what today is Hill Tuesdays 
___
MTAR CREW'S New Day added for 2018...
___
I'm East Harlem..
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
5 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Goin’ UP on a TUESDAY! If you know me then you know I loathe hill work🤬, but it is a necessary evil. I may not be able to join the crew today, if YOU CAN YOU SHOULD! #goinuponatuesday  #uphill  #hillwork  . . . . #Repost  @mtar_crew ・・・ You know what today is Hill Tuesdays ___ MTAR CREW'S New Day added for 2018... ___ I'm East Harlem.. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 5 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
You know what today is Hill Tuesday’s 
___
MTAR CREW'S New Day added for 2018...
___
I'm East Harlem..
___
Meet up At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
5 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
You know what today is Hill Tuesday’s ___ MTAR CREW'S New Day added for 2018... ___ I'm East Harlem.. ___ Meet up At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 5 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
d o s d e d o s. 
@mtar_crew ・・・
Just because you haven’t heard from me, doesn’t mean that I wasn’t plotting my next move..
__
New Year 
More work
__
Introducing A new day to put in work on the East Side. 
__
It’s on tomorrow 
__
Hill Tuesday’s 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
d o s d e d o s. @mtar_crew ・・・ Just because you haven’t heard from me, doesn’t mean that I wasn’t plotting my next move.. __ New Year More work __ Introducing A new day to put in work on the East Side. __ It’s on tomorrow __ Hill Tuesday’s __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
Just because you haven’t herd from me, doesn’t mean that I wasn’t plotting my next move..
__
New Year 
More work
__
Introducing A new day to put in work on the East Side. 
__
It’s on tomorrow 
__
Hill Tuesday’s 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Just because you haven’t herd from me, doesn’t mean that I wasn’t plotting my next move.. __ New Year More work __ Introducing A new day to put in work on the East Side. __ It’s on tomorrow __ Hill Tuesday’s __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
#Repost @mtar_crew (@get_repost)
・・・
We out in some work people..
__
Had these ladies pushing the pace
__
It’s the Holiday Season 
__
And that is a wrap for MTAR CREW Group runs for this year. 
__
Everybody have a happy holiday enjoy your love ones & party on. 
__
Quick announcement
__
MTAR CREW will be having second day next season starting in January
___
Ohhh yeahh 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#Repost  @mtar_crew (@get_repost) ・・・ We out in some work people.. __ Had these ladies pushing the pace __ It’s the Holiday Season __ And that is a wrap for MTAR CREW Group runs for this year. __ Everybody have a happy holiday enjoy your love ones & party on. __ Quick announcement __ MTAR CREW will be having second day next season starting in January ___ Ohhh yeahh __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
We out in some work people..
__
Had these ladies pushing the pace
__
It’s the Holiday Season 
__
And that is a wrap for MTAR CREW Group runs for this year. 
__
Everybody have a happy holiday enjoy your love ones & party on. 
__
Quick announcement
__
MTAR CREW will be having second day next season starting in January
___
Ohhh yeahh 
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
We out in some work people.. __ Had these ladies pushing the pace __ It’s the Holiday Season __ And that is a wrap for MTAR CREW Group runs for this year. __ Everybody have a happy holiday enjoy your love ones & party on. __ Quick announcement __ MTAR CREW will be having second day next season starting in January ___ Ohhh yeahh __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
#Repost @mtar_crew (@get_repost)
・・・
You know what today is!!
___
MTAR CREW'S WEEKLY RUN
___
I'm East Harlem..
___
Today's location is At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#Repost  @mtar_crew (@get_repost) ・・・ You know what today is!! ___ MTAR CREW'S WEEKLY RUN ___ I'm East Harlem.. ___ Today's location is At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
You know what today is!!
___
MTAR CREW'S WEEKLY RUN
___
I'm East Harlem..
___
Today's location is At @revfitnyc
___
1637 Park Ave 
between 116th & 115th street
HARLEM USA
___
4 Miles
Meet at 6:45pm
Run at 7:15pm
___
All are welcomed 
Bag check provided

___
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
You know what today is!! ___ MTAR CREW'S WEEKLY RUN ___ I'm East Harlem.. ___ Today's location is At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
Hey Tasha!
__
Take a picture of me being Anti-social..🤭🤯🧘🏼‍♀️🤬
__
Whatever
__
@iamsnobby 📷
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Hey Tasha! __ Take a picture of me being Anti-social..🤭🤯🧘🏼‍♀️🤬 __ Whatever __ @iamsnobby 📷 __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
I guess it was a gangster party!
__
I guess it was a gangsta party in the streets
__
shout out to everybody that came out because it was a cold one ya dig
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
I guess it was a gangster party! __ I guess it was a gangsta party in the streets __ shout out to everybody that came out because it was a cold one ya dig __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
Thank you @emrunflower for joining us @mtar_crew last night it was awesome having you! #allcrews 
___
It was awesome to be back en El Barrio... it’s been a while! ❤️❤️❤️
___
 #Repost @mtar_crew
・・・
Winter is here people, mbut what you going to tell it? 
__
Ohhhh it’s an all season sport.
__
We got this here
__
Yooo shout out to all of these ladies that showed up!!
__
I know it wasn’t easy, but we got the work done
__
WE OUT HERE
__
PARA LA CULTURA 
__
EAST SIDE TILL THE NEXT
__
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#nikerunning
Thank you @emrunflower for joining us @mtar_crew last night it was awesome having you! #allcrews  ___ It was awesome to be back en El Barrio... it’s been a while! ❤️❤️❤️ ___ #Repost  @mtar_crew ・・・ Winter is here people, mbut what you going to tell it? __ Ohhhh it’s an all season sport. __ We got this here __ Yooo shout out to all of these ladies that showed up!! __ I know it wasn’t easy, but we got the work done __ WE OUT HERE __ PARA LA CULTURA __ EAST SIDE TILL THE NEXT __ #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #nikerunning 
Winter is here people, mbut what you going to tell it? 
__
Ohhhh it’s an all season sport.
__
We got this here
__
Yooo shout out to all of these ladies that showed up!!
__
I know it wasn’t easy, but we got the work done
__
WE OUT HERE
__
PARA LA CULTURA 
__
EAST SIDE TILL THE NEXT
__
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#teamtap 
#fuelsimply
Winter is here people, mbut what you going to tell it? __ Ohhhh it’s an all season sport. __ We got this here __ Yooo shout out to all of these ladies that showed up!! __ I know it wasn’t easy, but we got the work done __ WE OUT HERE __ PARA LA CULTURA __ EAST SIDE TILL THE NEXT __ #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #teamtap  #fuelsimply