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Longing for time and space in nature to be the fullness of who you really are: expressed, seen, felt, supported and belonging? Taking bookings now for this retreat in June. www.hamsa.space for details #hamsayoganz #katycarteryoga #baliretreat #baliyoga #kula #nzyoga #liveyourbliss #yinyoga #embodiedflow
Have you tried HIIT Pilates yet? A super awesome combo of interval training merged with pilates principles. Hailing from Las Vegas we’re super happy to say we’re now offering 4 classes a week here at the studio! Head over to the Rise app or online schedule now to book your spot! 🙌
Have you tried HIIT Pilates yet? A super awesome combo of interval training merged with pilates principles. Hailing from Las Vegas we’re super happy to say we’re now offering 4 classes a week here at the studio! Head over to the Rise app or online schedule now to book your spot! 🙌
✨Yin Yoga + Acoustic Ukulele✨
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Christina is back in the tree house this Thursday at 7:30pm🌳🌿. Only a few spaces left 🔛 make sure you book online 😘
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Christina will be back on March 1, 8, 29, April 19, May 3 ,10 ,17 💖💖💖
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Our beautiful mermaid will leave Aotearoa to move to Aussie at the end of May 😞😞 It is very very sad for us indeed but we are also so excited for her new upcoming adventures. We ❤️ you @christinaukulele ❤️❤️
✨Yin Yoga + Acoustic Ukulele✨ . Christina is back in the tree house this Thursday at 7:30pm🌳🌿. Only a few spaces left 🔛 make sure you book online 😘 . Christina will be back on March 1, 8, 29, April 19, May 3 ,10 ,17 💖💖💖 . Our beautiful mermaid will leave Aotearoa to move to Aussie at the end of May 😞😞 It is very very sad for us indeed but we are also so excited for her new upcoming adventures. We ❤️ you @christinaukulele ❤️❤️
Feel the aliveness in your body
That anchors you in the now
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Eckhart Tolle
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Image of the wonderful @juanyogalife by @chris_matthews_images ✨
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#yoga #asana #presentmoment #alive #practice #pincha #inversion #balance #breathe #body #move #yogaeverydamnday #nz #nzyoga #auckland #photography
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Feel the aliveness in your body That anchors you in the now ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eckhart Tolle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image of the wonderful @juanyogalife by @chris_matthews_images ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #asana  #presentmoment  #alive  #practice  #pincha  #inversion  #balance  #breathe  #body  #move  #yogaeverydamnday  #nz  #nzyoga  #auckland  #photography  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start your Wednesday off right... Join us for our 9.30am Vinyasa Flow and finish off with a coffee or tea from our espresso bar. pic | @moveactive #mahanayogaloft
Start your Wednesday off right... Join us for our 9.30am Vinyasa Flow and finish off with a coffee or tea from our espresso bar. pic | @moveactive #mahanayogaloft 
They asked her: “how did you free yourself?”
She answered: “by embracing my own power.”
They asked her: “how did you free yourself?” She answered: “by embracing my own power.”
*** 🇳🇿 GIVEAWAY!! *** I'm so stoked to be giving away TWO 4 day passes to New Zealand's International Yoga Festival happening this Thursday - Sunday, Kawai Purapura, Albany, #Auckland.📿👑 🔥 Embracing Your Inner Mastery 🔥

Ok, to enter simply follow my account, like & comment below who you'd like to take with you 👍🏽 These tickets are worth $275 each and give you full access over the whole 4 days. Kids are free, so you can also take your kids along! 🦄📿 I'll announce the winner tomorrow (Wednesday 21st) 10pm. 
100+ Inspiring #Yoga workshops, concerts and dance

75+ local and international presenters across multiple yoga styles

Natural food and health stalls

Good luck!! 🤘🏽 Oh I'll be there too! I'm looking forward to #meditation & dance workshops, and the #cacao ceremony 💕🕊
*** 🇳🇿 GIVEAWAY!! *** I'm so stoked to be giving away TWO 4 day passes to New Zealand's International Yoga Festival happening this Thursday - Sunday, Kawai Purapura, Albany, #Auckland .📿👑 🔥 Embracing Your Inner Mastery 🔥 Ok, to enter simply follow my account, like & comment below who you'd like to take with you 👍🏽 These tickets are worth $275 each and give you full access over the whole 4 days. Kids are free, so you can also take your kids along! 🦄📿 I'll announce the winner tomorrow (Wednesday 21st) 10pm. 100+ Inspiring #Yoga  workshops, concerts and dance 75+ local and international presenters across multiple yoga styles Natural food and health stalls Good luck!! 🤘🏽 Oh I'll be there too! I'm looking forward to #meditation  & dance workshops, and the #cacao  ceremony 💕🕊
Teaching this work in New Zealand on Saturday at the International Yoga Festival 11-12.30 pm @kawai_purapura @oxygenmagau article by me in 2015 for full article go to ‘media’ page on website link in profile.
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#zenkiyoga #zenkiyogatherapy #nzyoga #womenshealth #aucklandyoga #janielarmour #postnatal #postpartumbody #postpartumfitness #postpartumdepression #yogaeverywhere #yogaevent
TIP 9 - SMILE
#yogatipswhilepregnant 
Start each day by greeting yourself in the mirror. Take time to connect by looking into your own eyes. Smile at yourself, and feel your vibration rise.

Acknowledge your own presence before you go about your day.

These small and daily actions help us stay grounded, gain confidence, and live in alignment with what we really want, who we really are at this very moment. 
Embrace this amazing process... your beautiful new body, your powerful mind!
@yogatechnz pregnancy flow starts next week 26th Feb, 7-8 am
TIP 9 - SMILE #yogatipswhilepregnant  Start each day by greeting yourself in the mirror. Take time to connect by looking into your own eyes. Smile at yourself, and feel your vibration rise. Acknowledge your own presence before you go about your day. These small and daily actions help us stay grounded, gain confidence, and live in alignment with what we really want, who we really are at this very moment. Embrace this amazing process... your beautiful new body, your powerful mind! @yogatechnz pregnancy flow starts next week 26th Feb, 7-8 am
There is a type of fire that makes you wake up - its called pain. Feeling good is rarely the thing that makes us grow. It's heartache, heartbreak and difficulty that make us grow. So pain is a kind of fire, cooking us. Nature is more than willing to keep burning you until you get the message to wake up, to not wait forever to acknowledge that life is sacred, that the Source of life is sacred and that you yourself are part of the sacred. This is what we are all re-learning. 
Are you learning or still insisting on being burned?
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Words via @yogaruparodstryker 📷 @alicevanschaik ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #personalgrowth #wisdom #pain #love #asana #meditation #growth #auckland #nz #muriwaibeach #westcoast #sunset #journey #theyogaconnectionnz #nzyoga #lululemon #lululemonnz #breathe
There is a type of fire that makes you wake up - its called pain. Feeling good is rarely the thing that makes us grow. It's heartache, heartbreak and difficulty that make us grow. So pain is a kind of fire, cooking us. Nature is more than willing to keep burning you until you get the message to wake up, to not wait forever to acknowledge that life is sacred, that the Source of life is sacred and that you yourself are part of the sacred. This is what we are all re-learning. Are you learning or still insisting on being burned? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Words via @yogaruparodstryker 📷 @alicevanschaik ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #personalgrowth  #wisdom  #pain  #love  #asana  #meditation  #growth  #auckland  #nz  #muriwaibeach  #westcoast  #sunset  #journey  #theyogaconnectionnz  #nzyoga  #lululemon  #lululemonnz  #breathe 
Ah...life....such a fine balance of holding on and letting go.

Emotions are not bad. They make us human.

Yesterday was an emotional one for me. A very special 5 year anniversary of a beautiful person who co-haunts this beautiful space. 
See you on the mat TOMORROW at Pascha Nourishing Body and Soul at 5.30pm.

Enjoy the sweet pleasures and tiny little miracles of your day.

I am forever reminded of the fact that life is far too precious and wonderful not to.

So are YOU. So stop beating yourself up.

Xxx

#yogaoffthemat #nzyoga #christchurchyoga #stretch #balance #stressless #relax #bodylove #mentalhealth #yoga #simplicity #nature #wanderer #motherearth #acceptance #letgo
Ah...life....such a fine balance of holding on and letting go. Emotions are not bad. They make us human. Yesterday was an emotional one for me. A very special 5 year anniversary of a beautiful person who co-haunts this beautiful space. See you on the mat TOMORROW at Pascha Nourishing Body and Soul at 5.30pm. Enjoy the sweet pleasures and tiny little miracles of your day. I am forever reminded of the fact that life is far too precious and wonderful not to. So are YOU. So stop beating yourself up. Xxx #yogaoffthemat  #nzyoga  #christchurchyoga  #stretch  #balance  #stressless  #relax  #bodylove  #mentalhealth  #yoga  #simplicity  #nature  #wanderer  #motherearth  #acceptance  #letgo 
Showing up is the hardest part. 😰 
If you love the physical practice of yoga...💗
If you love the way you feel when you’re moving and breathing...💗
If you love floating out of the room after a powerful class...💗
Get your butt off the couch or get out of the office and make your way into the studio. 🏃🏼‍♀️🏃🏻‍♂️
You’ve never left yoga thinking, man I shouldn’t have shown up today. 😇😃
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#yulia_yoga #aucklandcbd #aucklandyoga #aucklandlife #aucklandcity #nzyoga #nzyogastudio #nzyogateacher #theyogaconnectionnz #ellenmelvillecentre #yogamat #workplace #yogajob
Showing up is the hardest part. 😰 If you love the physical practice of yoga...💗 If you love the way you feel when you’re moving and breathing...💗 If you love floating out of the room after a powerful class...💗 Get your butt off the couch or get out of the office and make your way into the studio. 🏃🏼‍♀️🏃🏻‍♂️ You’ve never left yoga thinking, man I shouldn’t have shown up today. 😇😃 . . . #yulia_yoga  #aucklandcbd  #aucklandyoga  #aucklandlife  #aucklandcity  #nzyoga  #nzyogastudio  #nzyogateacher  #theyogaconnectionnz  #ellenmelvillecentre  #yogamat  #workplace  #yogajob 
Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀
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If you're not signed up yet, head across to the Positive Balance website and book your mat for next term - spaces are limited! 🙏🏼 ✨ ⠀
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Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀ ⠀ If you're not signed up yet, head across to the Positive Balance website and book your mat for next term - spaces are limited! 🙏🏼 ✨ ⠀ ⠀ ⠀
For the longest time I didn't trust my own brilliance. 
I was scared to embody my wildness.
Denied the intensity of my natural passions.
The call of spirit
silenced by my fears.
The hunger of my physical and emotional being
malnourished 
by my own hand.
WE Women
have been raised to fear our deepest cravings
mistrust our intuition
deny our connection to the wild.
Oppression.
Depression.
WE Women
are the most powerful force on this planet.
Acceptance.
Transcendence.
WE Women.
✨
~ Krystal Starr Vrba
{art by @hannahadamaszek }
For the longest time I didn't trust my own brilliance. I was scared to embody my wildness. Denied the intensity of my natural passions. The call of spirit silenced by my fears. The hunger of my physical and emotional being malnourished by my own hand. WE Women have been raised to fear our deepest cravings mistrust our intuition deny our connection to the wild. Oppression. Depression. WE Women are the most powerful force on this planet. Acceptance. Transcendence. WE Women. ✨ ~ Krystal Starr Vrba {art by @hannahadamaszek }
My ideal workplace looks like this 💗😃
No computer, no heaps of paper, no muss, no fuss 🙏🏻🧘🏼‍♀️🙂
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#aucklandcbd #aucklandyoga #aucklandlife #aucklandcity #nzyoga #nzyogastudio #nzyogateacher #theyogaconnectionnz #ellenmelvillecentre #yogamat #workplace #yogajob
Have you stretched today? .
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It doesn’t take long and in the long run you’ll feel a huge difference in the way you move and recover 🤟🏻💖
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Make it part of your lifestyle or fitness routine today ✔️🤩
Have you stretched today? . . It doesn’t take long and in the long run you’ll feel a huge difference in the way you move and recover 🤟🏻💖 . Make it part of your lifestyle or fitness routine today ✔️🤩
TIP 8 - CONNECT
#yogatipswhilepregnant 
When times get tough, we often push on and cover up how we feel in an attempt to hold things together. In doing so, we disconnect from our inner self as all our feelings and emotions are there to tell us something. Yoga helps you to connect to your inner self.

Let yourself feel all the feelings. Have the courage to sit with the difficult or uncomfortable emotions and fears. Be compassionate with yourself and tune into your breath to keep yourself grounded. @yogaground_auckland pregnancy course starts tomorrow morning (20th Feb -7.45am). You still have time to sign up for the 6 weeks, or come and try a one-off class anytime.
TIP 8 - CONNECT #yogatipswhilepregnant  When times get tough, we often push on and cover up how we feel in an attempt to hold things together. In doing so, we disconnect from our inner self as all our feelings and emotions are there to tell us something. Yoga helps you to connect to your inner self. Let yourself feel all the feelings. Have the courage to sit with the difficult or uncomfortable emotions and fears. Be compassionate with yourself and tune into your breath to keep yourself grounded. @yogaground_auckland pregnancy course starts tomorrow morning (20th Feb -7.45am). You still have time to sign up for the 6 weeks, or come and try a one-off class anytime.
✨CHALLENGE TIME ✨ That’s right, it’s that time again! Our 30 day challenge is back from the first of March.  Think you can complete 30 days of hot yoga and hot pilates? Expect improved physique and stronger form as well as awesome gift bags for all participants! $158 or sign up as a direct debit client and receive a challenge pass as part of your membership! Only 50 passes available so head over to our website now to secure your spot! 🙌🙌
✨CHALLENGE TIME ✨ That’s right, it’s that time again! Our 30 day challenge is back from the first of March. Think you can complete 30 days of hot yoga and hot pilates? Expect improved physique and stronger form as well as awesome gift bags for all participants! $158 or sign up as a direct debit client and receive a challenge pass as part of your membership! Only 50 passes available so head over to our website now to secure your spot! 🙌🙌
Morning rituals 🧘‍♀️
Morning rituals 🧘‍♀️
Relax and Restore at Mahana Yoga Loft tonight. 4pm Yin & 5.30pm Moon Hatha Flow.
Relax and Restore at Mahana Yoga Loft tonight. 4pm Yin & 5.30pm Moon Hatha Flow.
I very much look forward to seeing you TOMORROW for a JUICY stretch at GRE3N YOGA in Ferrymead. ☺

Newbies welcome.

Seasoned stretchy people also welcome. ☺

You can choose your options and naw on some raw treats afterwards if you fancy.

Do get in touch with me or pop onto the website if you'd like to book.

@gre3nsuperfoodjuicebar

Enjoy honouring that beautiful summer SUN today 🌞🌞 Namaste
Xx

#mentalhealth #bodylove #yogatribe #nzyoga #greenyoga #christchurch #yoga #mindbody #flow #selfcare #soulfood #naturalhealth #nourish #stretch #stressless #breathe #vitaminsea
I very much look forward to seeing you TOMORROW for a JUICY stretch at GRE3N YOGA in Ferrymead. ☺ Newbies welcome. Seasoned stretchy people also welcome. ☺ You can choose your options and naw on some raw treats afterwards if you fancy. Do get in touch with me or pop onto the website if you'd like to book. @gre3nsuperfoodjuicebar Enjoy honouring that beautiful summer SUN today 🌞🌞 Namaste Xx #mentalhealth  #bodylove  #yogatribe  #nzyoga  #greenyoga  #christchurch  #yoga  #mindbody  #flow  #selfcare  #soulfood  #naturalhealth  #nourish  #stretch  #stressless  #breathe  #vitaminsea 
Mantra = mental instrument, instrument “to think”
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Mantra is sound of power.
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The universe is sound. Creation consists of vibrations at various frequencies and amplitudes giving rise to the phenomena of the world.
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Mantra is the yoga of sound. 🎵
Singing is so healing for every part of your being.
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Mantra = mental instrument, instrument “to think” 🎵 Mantra is sound of power. 🎵 The universe is sound. Creation consists of vibrations at various frequencies and amplitudes giving rise to the phenomena of the world. 🎵 Mantra is the yoga of sound. 🎵 Singing is so healing for every part of your being. 🎵
✨Go for it✨
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Try one more time 🙌💪
✨Go for it✨ . Try one more time 🙌💪
Helen and I wanted to officially let you know that this year we have decided not to do Bali. Which breaks our hearts a little (or a lot! 😢)....BUT...we do have a fab weekend in Martinborough planned in May!
There are various reasons why we have decided not to go this year...the volatile volcano being one of them (eek) and another being we just couldn't make the dates work - so we decided to keep it close to home and put our energy into a smaller retreat in Martinborough 💜
For those of you that had your sights set on Bali, we are planning for 2019 so don't freak out!
Once we had decided on Martinborough for the weekend we thought about what we wanted to share with you...
⭐️We both believe in a safe and sustainable yoga practice that means you can enjoy making shapes with your body and feeling good well into your golden years.
⭐️We are both qualified and passionate mindfulness teachers that get a buzz out of teaching people how the mind works and how being present can change your perceptive and enhance wellbeing.
⭐️We both enjoy teaching simple and effective practices that are also practical and can be used in everyday life so that you can take what you learn on the mat and use it off the mat and share it with your family and friends!
So we decided that through out the retreat weekend our intention is to help you to create your own personal 'toolbox' of techniques and practices that you can enjoy long after our weekend together.
A session that I'll be running is about the NERVOUS SYSTEM and the role that the breath has in balancing it.
The information is simple and the practice I am sharing is crazy simple. I'm going to teach you how to help yourself to get OUT of stress mode (a.k.a fight or flight mode) and into a more harmonious and balanced way of being. I can't wait to share it with you!
We've had such a fantastic response to the weekend, there is a beautiful group forming, and we would love to have you along with us.
⭐️ We have limited SINGLE and SHARED options left so get in touch and we will send you the information you need to reserve your space: LINK IN BIO 💛
Helen and I wanted to officially let you know that this year we have decided not to do Bali. Which breaks our hearts a little (or a lot! 😢)....BUT...we do have a fab weekend in Martinborough planned in May! There are various reasons why we have decided not to go this year...the volatile volcano being one of them (eek) and another being we just couldn't make the dates work - so we decided to keep it close to home and put our energy into a smaller retreat in Martinborough 💜 For those of you that had your sights set on Bali, we are planning for 2019 so don't freak out! Once we had decided on Martinborough for the weekend we thought about what we wanted to share with you... ⭐️We both believe in a safe and sustainable yoga practice that means you can enjoy making shapes with your body and feeling good well into your golden years. ⭐️We are both qualified and passionate mindfulness teachers that get a buzz out of teaching people how the mind works and how being present can change your perceptive and enhance wellbeing. ⭐️We both enjoy teaching simple and effective practices that are also practical and can be used in everyday life so that you can take what you learn on the mat and use it off the mat and share it with your family and friends! So we decided that through out the retreat weekend our intention is to help you to create your own personal 'toolbox' of techniques and practices that you can enjoy long after our weekend together. A session that I'll be running is about the NERVOUS SYSTEM and the role that the breath has in balancing it. The information is simple and the practice I am sharing is crazy simple. I'm going to teach you how to help yourself to get OUT of stress mode (a.k.a fight or flight mode) and into a more harmonious and balanced way of being. I can't wait to share it with you! We've had such a fantastic response to the weekend, there is a beautiful group forming, and we would love to have you along with us. ⭐️ We have limited SINGLE and SHARED options left so get in touch and we will send you the information you need to reserve your space: LINK IN BIO 💛
No Ecstatic dance tonight. We will all be out at Taruna college for the big 5 rhythms event at 7pm. Also it's art deco!! Have a great weekend! #artdeco #artdeconapier #5rhythms #ecstaticdance #nzyoga #weekendvibes
Happy Year of the (upward-facing) Earth Dog, yogis!  For all of the Dogs in our sangha (those of you born in 1946, 1958, 1970, 1982, or 1994), it is said that this year could be unlucky for you...eek! Fear not: apparently opting to wear red underwear for the next 365 days works to keep the demons at bay! Or perhaps instead, commit to a regular yoga practice and give yourselves plenty of opportunity on your mat to work out the kinks & creaks that arise this year. Namaste & enjoy the weekend celebrations, everyone!
Happy Year of the (upward-facing) Earth Dog, yogis! For all of the Dogs in our sangha (those of you born in 1946, 1958, 1970, 1982, or 1994), it is said that this year could be unlucky for you...eek! Fear not: apparently opting to wear red underwear for the next 365 days works to keep the demons at bay! Or perhaps instead, commit to a regular yoga practice and give yourselves plenty of opportunity on your mat to work out the kinks & creaks that arise this year. Namaste & enjoy the weekend celebrations, everyone!
✨press handstand conditioning✨
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This is a good one to build shoulder strength for your press 💪
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Make sure you do a bit of wrist conditioning beforehand as it can get a bit too much for the old wrist with so much wrist extension. Finding it super hard to lift my head off the wall 😵
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It’s my first session back into it with @aaronburrcircus today. Body feels pretty weak and tight. .
This year I’m working on going from press handstand to a controlled wheel. A lot of work I know but feeling super excited about it. I don’t like backbends that much so Aaron is getting me to do a lot of back conditioning to work on my drop backs first 😬
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Enjoy your Friday everyone and make sure you move and get outside at least once today 💖💖💖
✨press handstand conditioning✨ . This is a good one to build shoulder strength for your press 💪 . Make sure you do a bit of wrist conditioning beforehand as it can get a bit too much for the old wrist with so much wrist extension. Finding it super hard to lift my head off the wall 😵 . It’s my first session back into it with @aaronburrcircus today. Body feels pretty weak and tight. . This year I’m working on going from press handstand to a controlled wheel. A lot of work I know but feeling super excited about it. I don’t like backbends that much so Aaron is getting me to do a lot of back conditioning to work on my drop backs first 😬 . Enjoy your Friday everyone and make sure you move and get outside at least once today 💖💖💖
Tuning in for this evening’s Yoga Nidra workshop. We’re oficially SOLD OUT and I feel beyond grateful 🙏🏼💗🌟❤️
Tuning in for this evening’s Yoga Nidra workshop. We’re oficially SOLD OUT and I feel beyond grateful 🙏🏼💗🌟❤️
新年快乐 (xīn nián kuài lè)

Happy Chinese New Year 2018!

To celebrate the year of the Dog, join us at 10am today for Yoga with Amanda!

Check out full class timetable with Amanda & Nicole at onlyyoga.co.nz 🙏😊
新年快乐 (xīn nián kuài lè) Happy Chinese New Year 2018! To celebrate the year of the Dog, join us at 10am today for Yoga with Amanda! Check out full class timetable with Amanda & Nicole at onlyyoga.co.nz 🙏😊
FRIYAY! Come down to Papamoa Beach for our 9.30am Vinyasa Flow class then relax and enjoy a cup of tea or coffee from our espresso bar here at Mahana Yoga Loft
FRIYAY! Come down to Papamoa Beach for our 9.30am Vinyasa Flow class then relax and enjoy a cup of tea or coffee from our espresso bar here at Mahana Yoga Loft
Beautiful spaces encourage souls to FLOURISH 💚 ✌🏼⠀
Beautiful spaces encourage souls to FLOURISH 💚 ✌🏼⠀
Research for the upcoming 40 Day Challenge? ✅ This year, we bring you a study of selected #yogasutras as the framework for the six weeks of the Challenge. Join us and dig a bit deeper into your practice!
Research for the upcoming 40 Day Challenge? ✅ This year, we bring you a study of selected #yogasutras  as the framework for the six weeks of the Challenge. Join us and dig a bit deeper into your practice!
Inhale, exhale @mahanayogaloft  Tonight we have @yoginipriya taking is through a beautiful Moon Hatha Flow. Come take a class before going over the road to @dinnerinthedomain
Inhale, exhale @mahanayogaloft Tonight we have @yoginipriya taking is through a beautiful Moon Hatha Flow. Come take a class before going over the road to @dinnerinthedomain
My favorite part of teaching YOGA is when I am walking around the room and adjusting my students, helping them feel what they should feel  and  move them deeper in a pose 💜💗💜
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#yulia_yoga #aucklandcbd #aucklandyoga #nzblogger #aucklandfoodie #chancerysquare #nzyogateacher #nzyoga #aucklandlife #aucklandevents #yogaanytime #yogaeverydamnday #nzvacations #aucklandfitness #aucklandgym #yogaclass
ARM BALANCE intensive - FRI 16 FEB - 7-8.30am..
experienced students/ teachers welcome...
...called ‘Baby Bird’ poses - they demand we stay on that point of support + balance and extend thru... much like a fledgling leaving the nest for the first time.. they make us want to fly!
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#nzyoga #armbalances #babybirds #bakasana #iyengaryoga #Iyengar yoga nz #suzicarson🙏
ARM BALANCE intensive - FRI 16 FEB - 7-8.30am.. experienced students/ teachers welcome... ...called ‘Baby Bird’ poses - they demand we stay on that point of support + balance and extend thru... much like a fledgling leaving the nest for the first time.. they make us want to fly! . #nzyoga  #armbalances  #babybirds  #bakasana  #iyengaryoga  #Iyengar  yoga nz #suzicarson 🙏
*GIVEAWAY* do you want to win a $550.00 double pass to New Zealand's International Yoga Festival 2018 in Auckland from 22-25 of Feb. This 4-day festival features over 75+ local and international teachers and performers that will present over 100+ inspiring workshops, concerts and activities and we want you and a friend to join us.
🌟TO ENTER🌟
1. LIKE our page @themorrismob 
2. TELL us who you would bring.
Comp closes on 16.2.2018.
If you want to get 20% off tickets then you can use our discount code ‘20YOGAFESTIVAL’ - head to www.yogafestival.nz for more info. See you guys there! ✌️😎😍#yoga#nzgiveaway#nzyoga#fitmum#fitmom#fitspo#nz#igersnz#networknz
*GIVEAWAY* do you want to win a $550.00 double pass to New Zealand's International Yoga Festival 2018 in Auckland from 22-25 of Feb. This 4-day festival features over 75+ local and international teachers and performers that will present over 100+ inspiring workshops, concerts and activities and we want you and a friend to join us. 🌟TO ENTER🌟 1. LIKE our page @themorrismob 2. TELL us who you would bring. Comp closes on 16.2.2018. If you want to get 20% off tickets then you can use our discount code ‘20YOGAFESTIVAL’ - head to www.yogafestival.nz for more info. See you guys there! ✌️😎😍#yoga #nzgiveaway #nzyoga #fitmum #fitmom #fitspo #nz #igersnz #networknz 
Super happy to announce we are now stocking the best tasting organic Kombucha and cold brew coffee in the Rise fridge. Available from today @ the studio! ✌️
Super happy to announce we are now stocking the best tasting organic Kombucha and cold brew coffee in the Rise fridge. Available from today @ the studio! ✌️
Come along and join Kirsty this afternoon at 12PM for Power Flow Express followed by Hot HIIT with Julia at 6.15PM! Head over to our app or website to book! 🙌
Come along and join Kirsty this afternoon at 12PM for Power Flow Express followed by Hot HIIT with Julia at 6.15PM! Head over to our app or website to book! 🙌
Happy Valentines Day to my one true love... YOGA... You taught me how to find myself and realise what’s truly important in life and gave me a way to find comfort in uncomfortable times. Most of all you have given me a new life purpose and direction and I will be forever grateful. Namaste 🙏
Happy Valentines Day to my one true love... YOGA... You taught me how to find myself and realise what’s truly important in life and gave me a way to find comfort in uncomfortable times. Most of all you have given me a new life purpose and direction and I will be forever grateful. Namaste 🙏
We are so looking forward to Craig Villani’s visit at the beginning of March. Craig has been teaching the 26 & 2 sequence for many years. He will be leading a special masterclass at the studio. His knowledge will inspire and educate you. Bucket list this one! The class is open to all levels and kicks off at 5.30pm on March 1st. We start with an in-depth look at the 26 & 2 And finish with Yoga Nidra 👍🏼🙂✔️
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#auckland #rajayogaacademy #bikramyoga #craigvillani #hotyogaworks #britomart #yoga #nzyoga #workshops #yogaseminars
We are so looking forward to Craig Villani’s visit at the beginning of March. Craig has been teaching the 26 & 2 sequence for many years. He will be leading a special masterclass at the studio. His knowledge will inspire and educate you. Bucket list this one! The class is open to all levels and kicks off at 5.30pm on March 1st. We start with an in-depth look at the 26 & 2 And finish with Yoga Nidra 👍🏼🙂✔️ . . . . #auckland  #rajayogaacademy  #bikramyoga  #craigvillani  #hotyogaworks  #britomart  #yoga  #nzyoga  #workshops  #yogaseminars 
Little Biba, where speed and quality go hand in hand, to provide you fast, but luxurious beauty treatments. 💋⠀
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Repost from @osmosisskin.nz 👌🏼⠀
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Little Biba, where speed and quality go hand in hand, to provide you fast, but luxurious beauty treatments. 💋⠀ ⠀ Repost from @osmosisskin.nz 👌🏼⠀ ⠀
Mmmm it's almost time for our mid week GROUNDING.

See you in the zen zone tomorrow at Pascha Nourishing Body and Soul. 
Also......it appears you are my hot Valentine's day date.

Cute!

See you then. 💗💗 Xx

#selfcare #nzyoga #Christchurchyoga #breathe #mentalhealth #bodylove #naturalhealth #grounded #love #yogaoffthemat #nz #nature #wandering
Who’s ready for morning yoga practice?! 🧘🏽‍♀️ I AM 😍✔️ -
Today I bit the bullet and decided to go right back to basics, following a YouTube video by @adrienelouise & I feel AMAZING. Although I’m still working on opening my hips & working my flexibility I was totally able to follow all movement!! I’ll definitely be going back for more tomorrow 💜💁🏽‍♀️#yoga #beginner #yogini #yogapractice #practice #flow #flexibility #health #wellness #wellbeing #nzyoga #selfcare #love #peace #zen
Who’s ready for morning yoga practice?! 🧘🏽‍♀️ I AM 😍✔️ - Today I bit the bullet and decided to go right back to basics, following a YouTube video by @adrienelouise & I feel AMAZING. Although I’m still working on opening my hips & working my flexibility I was totally able to follow all movement!! I’ll definitely be going back for more tomorrow 💜💁🏽‍♀️#yoga  #beginner  #yogini  #yogapractice  #practice  #flow  #flexibility  #health  #wellness  #wellbeing  #nzyoga  #selfcare  #love  #peace  #zen 
40 Day Challenge kicks off on Sunday, 4 March! Join us for this fabulous opportunity to tap into the holistic potential of a regular yoga practice: Participants who attend 30 classes within the six-week period will be eligible to win some fun prizes 🎉 We’ll support your Challenge experience with goodies along the way to reward incremental progress, as well as a weekly study of selected yoga sutras to add insight & inspiration 💕
40 Day Challenge kicks off on Sunday, 4 March! Join us for this fabulous opportunity to tap into the holistic potential of a regular yoga practice: Participants who attend 30 classes within the six-week period will be eligible to win some fun prizes 🎉 We’ll support your Challenge experience with goodies along the way to reward incremental progress, as well as a weekly study of selected yoga sutras to add insight & inspiration 💕
All are welcome for my new Hatha Yoga class available now at 
Naenae Community Hall 
Every Monday 
6.00 pm

First class is Free 😍 for everyone !!!
Come and try if yoga is for you. Bring your  friend. Have fun 😄

Concessions are available🤗, students and seniors only 8$class.

#lowerhutt
#yogawellness #wellingtonyoga #hathayoga #hathayoganatasha #nzyoga #newyogaclass #kiwiyogi #naenaecommunityhall #lowerhuttyoga #eveningyoga
I prefer living in color 💙💗💚💜❤️💚💛❤️💜💗💚 YOGA doesn’t know gloomy grey days 🌸 
Add some positivity, boost your mood with yoga. 👌🏼👍🏻Tuesday at 6pm, Ellen Melville Centre, Auckland CBD. .
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#yulia_yoga  #nzyoga #ellenmelvillecentre #aucklandcbd #aucklandyoga #aucklandlife #yogateacherlife #nzyogateacher #theyogaconnectionnz #chancerysquare #nzyoga #nzyogateacher #aucklandfitness #yogamat
Being our true self takes tremendous risk and courage. By being our self we have to stand alone in our power without any fears or doubts. We have to have the audacity to trust ourselves.
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Life is constantly asking us to expand. We always have a choice: either we can shrink by saying no to life or we can expand by saying yes.
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Transformation is about expansion. It cannot happen unless we are expanding. When we say yes to life we are saying yes to our evolution and growth.
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Shrinking is not an option anymore. We can only start shining.
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When we shine we are going to piss people off. It comes with the territory. We weren’t born to “fit in,” we were born to stand out and be unique.
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– Don’t be afraid of your intelligence.
– Don’t be afraid of your intuition.
– Don’t be afraid of your courage.
– Don’t be afraid of your strength.
– Don’t be afraid of your wisdom.
– Don’t be afraid of your depth.
– Don’t be afraid of the heights you can soar.
– Don’t be afraid of your beauty.
– Don’t be afraid of your truth.
✨
Shining so boldly and courageously silently gives others permission to do the same. Be the lighthouse that you are and shine!
✨
Extrated from @elephantjournal
Being our true self takes tremendous risk and courage. By being our self we have to stand alone in our power without any fears or doubts. We have to have the audacity to trust ourselves. ✨ Life is constantly asking us to expand. We always have a choice: either we can shrink by saying no to life or we can expand by saying yes. ✨ Transformation is about expansion. It cannot happen unless we are expanding. When we say yes to life we are saying yes to our evolution and growth. ✨ Shrinking is not an option anymore. We can only start shining. ✨ When we shine we are going to piss people off. It comes with the territory. We weren’t born to “fit in,” we were born to stand out and be unique. ✨ – Don’t be afraid of your intelligence. – Don’t be afraid of your intuition. – Don’t be afraid of your courage. – Don’t be afraid of your strength. – Don’t be afraid of your wisdom. – Don’t be afraid of your depth. – Don’t be afraid of the heights you can soar. – Don’t be afraid of your beauty. – Don’t be afraid of your truth. ✨ Shining so boldly and courageously silently gives others permission to do the same. Be the lighthouse that you are and shine! ✨ Extrated from @elephantjournal
Only four spaces left in our 2018 teacher training programme! Curious about our training but not sure if it’s right for you? Get in touch! We can pair you with one of these awesome recent grads to chat all things #teachertraining 🙏
Only four spaces left in our 2018 teacher training programme! Curious about our training but not sure if it’s right for you? Get in touch! We can pair you with one of these awesome recent grads to chat all things #teachertraining  🙏
✨master your mind to master your life✨
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✨master your mind to master your life✨ . . . . . .
Kula Kids’ Yoga begins tomorrow! 🎉 Yogis ages 5-9 are welcome to come play with Jeanne tomorrow at the Lower Hutt studio beginning at 3:30, and the older crew (ages 9-13) will meet for an hour from 4:30. Join us!
Kula Kids’ Yoga begins tomorrow! 🎉 Yogis ages 5-9 are welcome to come play with Jeanne tomorrow at the Lower Hutt studio beginning at 3:30, and the older crew (ages 9-13) will meet for an hour from 4:30. Join us!
For all the early risers we have Ashtanga Yoga tomorrow morning at 6am. This is a fantastic class for building strength and releasing the mind from everyday distractions. See you on the mat 🙏
For all the early risers we have Ashtanga Yoga tomorrow morning at 6am. This is a fantastic class for building strength and releasing the mind from everyday distractions. See you on the mat 🙏
#Repost @humankelli with @get_repost
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Day 11 is about finding comfort in the warmth of each pose. Inversion poses have vast beauty that make the flow look so effortless but the challenge is quite the opposite. I’ve found many of these poses to require immense concentration and stillness, calm breathes and a calibration of physical and mental strength. All we can do is try, try to be better tomorrow than we are today #practicenotperfection #YogaChallenge 🧘‍♀️ Join us for #30DaysofTruth, 30 days of creative Yoga to inspire your practice 💕
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Hosts (don’t forget to follow them)
❣️ @SusanRieder
❣️ @BornBrie
❣️ @humankelli
Sponsor & Clothing Designer
❣️ @EightfoldYoga
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To participate
💓 Repost the flyer to let us know you’re joining in and tag some friends who may enjoy it too!
💓 Follow all hosts and sponsors and tag us in your daily posts including hashtags #30DaysofTruth & #eightfoldyoga in your caption
#Repost  @humankelli with @get_repost ・・・ Day 11 is about finding comfort in the warmth of each pose. Inversion poses have vast beauty that make the flow look so effortless but the challenge is quite the opposite. I’ve found many of these poses to require immense concentration and stillness, calm breathes and a calibration of physical and mental strength. All we can do is try, try to be better tomorrow than we are today #practicenotperfection  #YogaChallenge  🧘‍♀️ Join us for #30DaysofTruth , 30 days of creative Yoga to inspire your practice 💕 . . . 
Hosts (don’t forget to follow them)
❣️ @SusanRieder
❣️ @BornBrie ❣️ @humankelli
Sponsor & Clothing Designer ❣️ @EightfoldYoga . .
To participate
💓 Repost the flyer to let us know you’re joining in and tag some friends who may enjoy it too!
💓 Follow all hosts and sponsors and tag us in your daily posts including hashtags #30DaysofTruth  & #eightfoldyoga  in your caption
Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀
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If you're not signed up yet, head across to the Positive Balance website and book your mat for next term - spaces are limited! 🙌🏼 💭
Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀ ⠀ If you're not signed up yet, head across to the Positive Balance website and book your mat for next term - spaces are limited! 🙌🏼 💭
Is starting yoga on your to do list? ... Then why not start now, come along to our Yoga Fundamentals class for beginners tonight at 5.30pm @mahanayogaloft
Is starting yoga on your to do list? ... Then why not start now, come along to our Yoga Fundamentals class for beginners tonight at 5.30pm @mahanayogaloft
We have another workshop this Saturday with @maritamaeland.  She is back sharing her passion for yoga, essential oils and reiki. Limited spots
#yogaworkshop #yogastudio #reiki #essentialoils #doterra #nzyoga
Only 4 weeks to go!
4 days of Yoga,Music,Meditation,Mindfulness and Aroha. At Wairakei Hotel Taupo. 
Tickets on sale now. Justtheticketnz.com
Amazing NZ Yoga teachers and musicians. #lovelakefestival #nzyoga #nzmusic #taupomustdo #fourwindsyoga #nikkiralston #theyogalunchbox #nikrobsonyoga #sweetmixkids and much more 🙏💕
Did you know that when practiced slowly and safely, backbends have the power to reset our responses to stress? Pretty cool stuff! Also so stoked because I'm teaching backbending at my first yoga festival ever @biophiliafestival  in New Zealand in a few weeks! ✨🕉
Did you know that when practiced slowly and safely, backbends have the power to reset our responses to stress? Pretty cool stuff! Also so stoked because I'm teaching backbending at my first yoga festival ever @biophiliafestival in New Zealand in a few weeks! ✨🕉
See you on the mat this afternoon for 4pm soulful Sunday yin yoga and 5.30pm moon hatha flow. 🙏🙌
See you on the mat this afternoon for 4pm soulful Sunday yin yoga and 5.30pm moon hatha flow. 🙏🙌
The beautiful @yogabyseyda on our woolen meditation mat -  Head over to @studioshakanz and check out her new yoga studio, she does private solo, couples and group classes!🍃
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#nzyogi #yoga #yogi #yogainspiration #nzyoga #auckland #nz #mindfulness #yogaeverydamnday #newzealand #thematpacknz #hkyogagirl #hkyogi #yogitravels #beyourself #yogajourney #yogatribe #theyincrowd #meditateme #powerlivingnz #mentalhealth #dancer #yogastudio #supyogi #fitness #love #yogaeverywhere #zen #meditation
The beautiful @yogabyseyda on our woolen meditation mat - Head over to @studioshakanz and check out her new yoga studio, she does private solo, couples and group classes!🍃 . . . . . #nzyogi  #yoga  #yogi  #yogainspiration  #nzyoga  #auckland  #nz  #mindfulness  #yogaeverydamnday  #newzealand  #thematpacknz  #hkyogagirl  #hkyogi  #yogitravels  #beyourself  #yogajourney  #yogatribe  #theyincrowd  #meditateme  #powerlivingnz  #mentalhealth  #dancer  #yogastudio  #supyogi  #fitness  #love  #yogaeverywhere  #zen  #meditation 
✖️✨We reopen tomorrow✨✖️
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Yay!! It’s been a wee while since our lil’ tree hut has hosted all of you awesome yogis 🌿🌳 We hope you had a great break, we certainly did!
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We reopen tomorrow at 9:30am with Jeanne teaching Vinyasa Flow 💖
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Timetable remains the same this year with only one change for Wednesday nights. Beena will now teach the evening class at 6:15pm instead of 6:45pm. More info about the class to come soon.
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Big love to you all 💖💖✖️✖️
✖️✨We reopen tomorrow✨✖️ . Yay!! It’s been a wee while since our lil’ tree hut has hosted all of you awesome yogis 🌿🌳 We hope you had a great break, we certainly did! . We reopen tomorrow at 9:30am with Jeanne teaching Vinyasa Flow 💖 . Timetable remains the same this year with only one change for Wednesday nights. Beena will now teach the evening class at 6:15pm instead of 6:45pm. More info about the class to come soon. . Big love to you all 💖💖✖️✖️
GRE3N YOGA

See you TOMORROW for some juicy Gre3n Yoga in Ferrymead. 
Pop onto the website over at @gre3nsuperfoodjuicebar to book your spot or contact me and I will be delighted to see you on the mat.

We have SPACE available for both the 6pm and 7.15pm sessions.

Yummy raw slices and kombucha will of course be available after class.

The raw bounty bar is next on my list. 😃

All levels are welcome. 💕

Enjoy your Sunday

Namaste
Xxx

#yogaoffthemat #selfcare #nzyoga #christchurchyoga #greenyoga #greensmoothie #organicliving #plantpower #yogafuel #naturalhealth #raw #nutrition #bodylove #nourish
GRE3N YOGA See you TOMORROW for some juicy Gre3n Yoga in Ferrymead. Pop onto the website over at @gre3nsuperfoodjuicebar to book your spot or contact me and I will be delighted to see you on the mat. We have SPACE available for both the 6pm and 7.15pm sessions. Yummy raw slices and kombucha will of course be available after class. The raw bounty bar is next on my list. 😃 All levels are welcome. 💕 Enjoy your Sunday Namaste Xxx #yogaoffthemat  #selfcare  #nzyoga  #christchurchyoga  #greenyoga  #greensmoothie  #organicliving  #plantpower  #yogafuel  #naturalhealth  #raw  #nutrition  #bodylove  #nourish 
Is the head massage not the best part of getting your hair done? 😝  Apart from the final result of course 🙊🙊🙊⠀
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Is the head massage not the best part of getting your hair done? 😝 Apart from the final result of course 🙊🙊🙊⠀ ⠀ ⠀
the practice of letting go, slowing down and being present to my existence now is one I constantly battle with. take time this weekend to stop seeking and simply observe, enjoy the little things and live in the moment 🧡 #nzyoga #mentalhealth
the practice of letting go, slowing down and being present to my existence now is one I constantly battle with. take time this weekend to stop seeking and simply observe, enjoy the little things and live in the moment 🧡 #nzyoga  #mentalhealth 
Keen to dive into yoga practice?
Please, join us for Yoga Reboot next Saturday with Penina 🤗
Hour and a half intensive strong practice followed by gentle cooling inversions for an hour and deep relaxation for another 45 min..sweet! 😉😀😊 see you on the mat!

All information is on the Events page at www.yogawithpenina.nz 
#wellingtonyoga #wellingtonnz #wellingtonlife #wellingtonevents #hathayoga #hathayoganatasha #courtenayplace #yogaevent #yogareboot  #nzyoga #kiwiyogi #семинарпойоге #хатхайога #медитация #йогановаязеландия #yoga #yoganidra #meditations #yogapractice #yogaworkshop #wellingtonnz #wellington #nz #life
Keen to dive into yoga practice? Please, join us for Yoga Reboot next Saturday with Penina 🤗 Hour and a half intensive strong practice followed by gentle cooling inversions for an hour and deep relaxation for another 45 min..sweet! 😉😀😊 see you on the mat! All information is on the Events page at www.yogawithpenina.nz #wellingtonyoga  #wellingtonnz  #wellingtonlife  #wellingtonevents  #hathayoga  #hathayoganatasha  #courtenayplace  #yogaevent  #yogareboot  #nzyoga  #kiwiyogi  #семинарпойоге  #хатхайога  #медитация  #йогановаязеландия  #yoga  #yoganidra  #meditations  #yogapractice  #yogaworkshop  #wellingtonnz  #wellington  #nz  #life 
Stress is a choice
So is peace
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Yin yoga 4pm today with the wonderful Faye, for an added dose of peace ✨💫
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#yoga #peace #asana #theyogaconnectionnz #nzyoga #practice #mindfulness #stillness #relaxation #gratitude #choosepeace #auckland
SAFE SPACES

Those who suffer from ANXIETY often have a yearning to feel "safe." When I feel lost....I often get in my car.

I spend a lot of my time in my car.

It is one of my SAFE SPACES. 
If I feel the familiar pang of an anxiety attack come on... I often get in my car and simply BREATHE.

If I feel upset... I often get in my car, and let myself break down and cry.

It is a ritual. My mind/body remembers that it is safe and that whatever it is will pass.

In winter it is so cosy and warm.

In Summer I get the breeze.

I watch sunsets and waves and storms.

I listen to rain.

I listen to music.

I stop for spontaneous strolls or swims or late night reflections.

I always keep a blanket, journal, jacket and bikini in the back.

I thought I was super wierd until I sheepishly admitted this to a friend who said she does exactly the same.

And this little guy comes on my adventures with me.

I highly reccomend creating your own "safe spaces" to manage your mental health.

Xx
💕🙏🙏 #yogaoffthemat #nzyoga #christchurch #yoga #mindbody #mentalhealth #awareness #selfcare #stressless #breathe #calm #anxiety #vata #yogaindailylife
SAFE SPACES Those who suffer from ANXIETY often have a yearning to feel "safe." When I feel lost....I often get in my car. I spend a lot of my time in my car. It is one of my SAFE SPACES. If I feel the familiar pang of an anxiety attack come on... I often get in my car and simply BREATHE. If I feel upset... I often get in my car, and let myself break down and cry. It is a ritual. My mind/body remembers that it is safe and that whatever it is will pass. In winter it is so cosy and warm. In Summer I get the breeze. I watch sunsets and waves and storms. I listen to rain. I listen to music. I stop for spontaneous strolls or swims or late night reflections. I always keep a blanket, journal, jacket and bikini in the back. I thought I was super wierd until I sheepishly admitted this to a friend who said she does exactly the same. And this little guy comes on my adventures with me. I highly reccomend creating your own "safe spaces" to manage your mental health. Xx 💕🙏🙏 #yogaoffthemat  #nzyoga  #christchurch  #yoga  #mindbody  #mentalhealth  #awareness  #selfcare  #stressless  #breathe  #calm  #anxiety  #vata  #yogaindailylife 
LOVELAKE festival
MARCH 8-11, 2018
TAUPO
💟💟💟💟💟💟
I am thrilled to represent IYENGAR yoga at #lovelakefestival alongside @theralstonmethod @karaleahgrant @warriorjase @justine.hamill @yogawithkylie @nikrobsonyoga @earthwidetribe .
YOGA.MUSIC.AROHA
It’s a kiwi thing ..
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@lovelakefestival 
Bookings - JUSTTHETICKET.COM
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#nzyoga #iyengaryoga #yogafestivals
LOVELAKE festival MARCH 8-11, 2018 TAUPO 💟💟💟💟💟💟 I am thrilled to represent IYENGAR yoga at #lovelakefestival  alongside @theralstonmethod @karaleahgrant @warriorjase @justine.hamill @yogawithkylie @nikrobsonyoga @earthwidetribe . YOGA.MUSIC.AROHA It’s a kiwi thing .. . @lovelakefestival Bookings - JUSTTHETICKET.COM . #nzyoga  #iyengaryoga  #yogafestivals 
Yes please 🙌🙌 Photo | @raw_manda  see you this morning 9.30am for a Vinyasa flow 🙏 @mahanayogaloft
Yes please 🙌🙌 Photo | @raw_manda see you this morning 9.30am for a Vinyasa flow 🙏 @mahanayogaloft
Join us Friday morning for our 9.30am Vinyasa Flow class 🙏
Join us Friday morning for our 9.30am Vinyasa Flow class 🙏
5.30pm yoga class tonight. Drop into Mahana Yoga Loft for some yoga then head over to @dinnerinthedomain what a fantastic combo.
5.30pm yoga class tonight. Drop into Mahana Yoga Loft for some yoga then head over to @dinnerinthedomain what a fantastic combo.
"your self love is a medicine to the world" | yung pueblo
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photoshoot project for Cynthia Qui @walksoflife_nz  about NZ lifestyle called "As we know it", which became a book.
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📷: @walksoflife_nz .
#livemoreflexible #flexiblemindconsciousbody 
#AsWeKnowIt #om #ॐ
Ceremony, music & therapeautic yoga- it will be a magical weekend @omyoga.studio. We are so excited ! 
#Repost @janine_croft with @get_repost
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Whilst I’m on a little hiatus from teaching, myself and the wonderful Sandey from @omyoga.studio have arranged for my teacher Ana Forrest creatrix of  #forrestyoga , medicine women and her partner @josecalarco musician and medicine man and their amazing assistants and crew to come to New Zealand 🇳🇿 . Their workshops will take you on a journey you will never forget. Ana’s knowledge is incredible, to see her live and share in a practice with her is a privilege. You will find your physical edges and learn to embrace yourself with truth and compassion. This practice is powerful, fun and a game changer. Ana and Jose will weave ancient ceremony, music and incredible wisdom throughout the practice. All levels , injuries are well catered for in Ana’s classes - you will learn how to play and look after yourself on the mat and in life.  There are just a few tickets left , don’t miss this amazing opportunity to practice with one of the worlds leading yoga teachers next weekend: book now 👇🏻www.omyogastudio.co.nz.  https://www.forrestyoga.com/videos/. #truthseeker #yogaeverydamnday #yogainspiration #nzyoga #kiwiyogini #MasterClass
Ceremony, music & therapeautic yoga- it will be a magical weekend @omyoga.studio. We are so excited ! #Repost  @janine_croft with @get_repost ・・・ Whilst I’m on a little hiatus from teaching, myself and the wonderful Sandey from @omyoga.studio have arranged for my teacher Ana Forrest creatrix of #forrestyoga  , medicine women and her partner @josecalarco musician and medicine man and their amazing assistants and crew to come to New Zealand 🇳🇿 . Their workshops will take you on a journey you will never forget. Ana’s knowledge is incredible, to see her live and share in a practice with her is a privilege. You will find your physical edges and learn to embrace yourself with truth and compassion. This practice is powerful, fun and a game changer. Ana and Jose will weave ancient ceremony, music and incredible wisdom throughout the practice. All levels , injuries are well catered for in Ana’s classes - you will learn how to play and look after yourself on the mat and in life. There are just a few tickets left , don’t miss this amazing opportunity to practice with one of the worlds leading yoga teachers next weekend: book now 👇🏻www.omyogastudio.co.nz. https://www.forrestyoga.com/videos/. #truthseeker  #yogaeverydamnday  #yogainspiration  #nzyoga  #kiwiyogini  #MasterClass 
A wonderful event to attend in March! 
#Repost @yogawithkylie with @get_repost
・・・
LOVELAKE FESTIVAL LINE-UP + TICKETS on Sale
Yes people... it's on! .
Can’t believe I am part of the line up. 💟💟💟💟💟
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.

The first pricing round is 108 tickets for $108 + BF = so don't delay!!! YES! That's right... $108 for all three days!
Here's the official press release with more details below. 
Big ups to the yoga teaching lineup
TEACHING LINEUP
@theralstonmethod @karaleahgrant @warriorjase @justine.hamill @yogawithkylie Suzi Carson (Suzanne), @nikrobsonyoga Melissa Billington
***
💟💟💟💟💟💟💟💟
LoveLake Festival 2018 brings a weekend of yoga, meditation, mindfulness, music and aroha to Taupō’s Wairakei Resort.
It's a humble, fresh offering to the New Zealand Yoga and Mindfulness community will take place at Taupō’s Wairakei
Resort from the evening of Thursday 8th March to the afternoon of Sunday 11th
LoveLake Festival will feature an amazing lineup of 23 teachers and artists from across New Zealand and all around the world.
Only a fortnight has passed since the announcement that Wanderlust Great Lake Taupō 2018 would be cancelled.
This was followed by a huge response from yoga instructors, organisations and artists offering their services to ensure that all of those people that love their annual weekend of wellness are not left disappointed.
“We’re so excited to offer such a high class of teaching and musical talent at LoveLake. The support from the community so far has been incredible, we’ve been absolutely blown away,” say festival directors Sandon Ihaia & Chris Scott.
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.
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💟💟💟💟💟💟💟
#lovelakefestival #wairekei #nzyoga #yogamusicmeditation #yourvibeattractsyourtribe #workshopswithkylie #yogawithkylie #community #yogini #kiwiyogini #theyogaconnectionnz
A wonderful event to attend in March! #Repost  @yogawithkylie with @get_repost ・・・ LOVELAKE FESTIVAL LINE-UP + TICKETS on Sale Yes people... it's on! . Can’t believe I am part of the line up. 💟💟💟💟💟 . . The first pricing round is 108 tickets for $108 + BF = so don't delay!!! YES! That's right... $108 for all three days! Here's the official press release with more details below. Big ups to the yoga teaching lineup TEACHING LINEUP @theralstonmethod @karaleahgrant @warriorjase @justine.hamill @yogawithkylie Suzi Carson (Suzanne), @nikrobsonyoga Melissa Billington *** 💟💟💟💟💟💟💟💟 LoveLake Festival 2018 brings a weekend of yoga, meditation, mindfulness, music and aroha to Taupō’s Wairakei Resort. It's a humble, fresh offering to the New Zealand Yoga and Mindfulness community will take place at Taupō’s Wairakei Resort from the evening of Thursday 8th March to the afternoon of Sunday 11th LoveLake Festival will feature an amazing lineup of 23 teachers and artists from across New Zealand and all around the world. Only a fortnight has passed since the announcement that Wanderlust Great Lake Taupō 2018 would be cancelled. This was followed by a huge response from yoga instructors, organisations and artists offering their services to ensure that all of those people that love their annual weekend of wellness are not left disappointed. “We’re so excited to offer such a high class of teaching and musical talent at LoveLake. The support from the community so far has been incredible, we’ve been absolutely blown away,” say festival directors Sandon Ihaia & Chris Scott. . . . 💟💟💟💟💟💟💟 #lovelakefestival  #wairekei  #nzyoga  #yogamusicmeditation  #yourvibeattractsyourtribe  #workshopswithkylie  #yogawithkylie  #community  #yogini  #kiwiyogini  #theyogaconnectionnz 
We're collectively bringing the LOVE back to Lake Taupō 💟
 So proud that some of Aotearoa's finest Yogis have collaborated to make this happen so quickly after the cancellation of Wanderlust, beauty is born from heartfelt creation!
💟
Join us at LOVELAKE FESTIVAL Great Lake Taupō 8-11 March! @justine.hamill @warriorjase @theralstonmethod @karaleahgrant @nikrobsonyoga @yogawithkylie Melissa Billington Suzi Carson are excited to share some awesome offerings & classes at this grass roots NZ festival!  Aotearoa's OWN 👌👊This is Kōtahi Aroha - ONE LOVE at its greatest! Nau mai - CRAZY TICKET PRICES on sale now ➡️➡️➡️ $108 earlybirds on www.justtheticketnz.com 💟💟💟 #lovelakefestival #union #kotahiaroha #nzyoga #yogafestival #powerlivingnz #community #livemusic #dance #aroha SHOUT OUT to the bros SWEET MIX KIDS for their Mahi & organisation skills 🙌🏼🙏🏼💟
We're collectively bringing the LOVE back to Lake Taupō 💟 So proud that some of Aotearoa's finest Yogis have collaborated to make this happen so quickly after the cancellation of Wanderlust, beauty is born from heartfelt creation! 💟 Join us at LOVELAKE FESTIVAL Great Lake Taupō 8-11 March! @justine.hamill @warriorjase @theralstonmethod @karaleahgrant @nikrobsonyoga @yogawithkylie Melissa Billington Suzi Carson are excited to share some awesome offerings & classes at this grass roots NZ festival! Aotearoa's OWN 👌👊This is Kōtahi Aroha - ONE LOVE at its greatest! Nau mai - CRAZY TICKET PRICES on sale now ➡️➡️➡️ $108 earlybirds on www.justtheticketnz.com 💟💟💟 #lovelakefestival  #union  #kotahiaroha  #nzyoga  #yogafestival  #powerlivingnz  #community  #livemusic  #dance  #aroha  SHOUT OUT to the bros SWEET MIX KIDS for their Mahi & organisation skills 🙌🏼🙏🏼💟
LOVELAKE FESTIVAL LINE-UP + TICKETS on Sale
Yes people... it's on! .
Can’t believe I am part of the line up. 💟💟💟💟💟
.
.

The first pricing round is 108 tickets for $108 + BF = so don't delay!!! YES! That's right... $108 for all three days!
Here's the official press release with more details below. 
Big ups to the yoga teaching lineup
TEACHING LINEUP
@theralstonmethod @karaleahgrant @warriorjase @justine.hamill @yogawithkylie Suzi Carson (Suzanne), @nikrobsonyoga Melissa Billington
***
💟💟💟💟💟💟💟💟
LoveLake Festival 2018 brings a weekend of yoga, meditation, mindfulness, music and aroha to Taupō’s Wairakei Resort.
It's a humble, fresh offering to the New Zealand Yoga and Mindfulness community will take place at Taupō’s Wairakei
Resort from the evening of Thursday 8th March to the afternoon of Sunday 11th
LoveLake Festival will feature an amazing lineup of 23 teachers and artists from across New Zealand and all around the world.
Only a fortnight has passed since the announcement that Wanderlust Great Lake Taupō 2018 would be cancelled.
This was followed by a huge response from yoga instructors, organisations and artists offering their services to ensure that all of those people that love their annual weekend of wellness are not left disappointed.
“We’re so excited to offer such a high class of teaching and musical talent at LoveLake. The support from the community so far has been incredible, we’ve been absolutely blown away,” say festival directors Sandon Ihaia & Chris Scott.
.
.
.
💟💟💟💟💟💟💟
#lovelakefestival #wairekei #nzyoga #yogamusicmeditation #yourvibeattractsyourtribe #workshopswithkylie #yogawithkylie #community #yogini #kiwiyogini #theyogaconnectionnz
LOVELAKE FESTIVAL LINE-UP + TICKETS on Sale Yes people... it's on! . Can’t believe I am part of the line up. 💟💟💟💟💟 . . The first pricing round is 108 tickets for $108 + BF = so don't delay!!! YES! That's right... $108 for all three days! Here's the official press release with more details below. Big ups to the yoga teaching lineup TEACHING LINEUP @theralstonmethod @karaleahgrant @warriorjase @justine.hamill @yogawithkylie Suzi Carson (Suzanne), @nikrobsonyoga Melissa Billington *** 💟💟💟💟💟💟💟💟 LoveLake Festival 2018 brings a weekend of yoga, meditation, mindfulness, music and aroha to Taupō’s Wairakei Resort. It's a humble, fresh offering to the New Zealand Yoga and Mindfulness community will take place at Taupō’s Wairakei Resort from the evening of Thursday 8th March to the afternoon of Sunday 11th LoveLake Festival will feature an amazing lineup of 23 teachers and artists from across New Zealand and all around the world. Only a fortnight has passed since the announcement that Wanderlust Great Lake Taupō 2018 would be cancelled. This was followed by a huge response from yoga instructors, organisations and artists offering their services to ensure that all of those people that love their annual weekend of wellness are not left disappointed. “We’re so excited to offer such a high class of teaching and musical talent at LoveLake. The support from the community so far has been incredible, we’ve been absolutely blown away,” say festival directors Sandon Ihaia & Chris Scott. . . . 💟💟💟💟💟💟💟 #lovelakefestival  #wairekei  #nzyoga  #yogamusicmeditation  #yourvibeattractsyourtribe  #workshopswithkylie  #yogawithkylie  #community  #yogini  #kiwiyogini  #theyogaconnectionnz