I always keep working as hard as I can until the final moment. My final legs workout today didn't contain any bests but just got ground out. Even though some weights are fairly light then felt heavy so I just tried my best. I feel good though one week out. We fly in the week and i just now do my final couple of workouts and keep practice lots of Posing! #ifbbpro#legs#contestprep#1week
Where does the time go? I cannot believe it has been 2 years since I competed.
What were you doing 2 years ago?
What were you doing differently than you are now?
Have you progressed physically, mentally, spiritually, financially or otherwise the way you thought you would?
Where will you be in 2 more years if you proceed at the same pace/tempo of life?
Just some food for thought as I contemplate a bit. Tonight marks 12 weeks from when I’ll be getting my first coats of spray tan for my next competition.
I think I’ve grown some 🧐 and definitely not in the same place I was last time I was 12 weeks out.
And I’m pumped to be working with @jefflater As my coach who has helped me stay on track the past 6 months and really optimize for growth. He is an awesome coach, and that’s not something I throw around lightly, I interact with and pay attention to a lot of coaches out there.
If you’ve got fitness goals hit up the @l8rlifestyle team @jenel8r And @jefflater Will take excellent care of you.
If you need some life coaching in other aspects of life, hit up my man @parker_winder He is equipped with some serious magic to help you maximize your potential, and find what you are looking for in life.
Well, what are you waiting for? Go get your goals! They ain’t gettin themselves! 🤘🤘
I get the most satisfaction from lifting and pulling weights. I compete with myself on the daily and most times I win. Partly because I’m competitive and I choose to not pussy my way out of the hard stuff. If I don’t like my appearance, I fix it. Complaining got me as far as being 40lbs. overweight and a strong dose of depression and self-pity. Find your passion and ride the waves. 💪🏽🌊🌊🌊🔥