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#needanewbra medias

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1st squats back from Christmas in 40° heat #melted @feedmefightme shirt made it slightly easier #powerlifter #powerliftingwomen #squats #farkinghot #needanewbra #nobarwobbleboobwobble
When your child stands on your boobs to test out just how padded that bra is. #justanothersunday #thepaddedbratest #childlabour #sundayfunday #needanewbra and a #newsetofboobs #ouch #games #messingaround
Not bad for an hour and a bit decorating a bra, I just hate wearing the same thing... Hopefully it goes with the rest. Simple but I like it! #samba #sambadancer #dancer #sambabra #manchesterschoolofsamba #blackngold #allthisglitter #gig #preformer #needanewbra #creative #decoratebra
It's back and better than ever!! Remember Bravado's original bra? They've kept what you loved and upgraded this amazing bra! #ottawasbreastfeedingexperts #milkfacenursingwear #breastfeeding #nursingbras #socomfy #needanewbra?
Yep!!! I won!!!! I get to be a VIP guest at #wonderbra pop up store this Saturday!! Now I just need a really nice instructor who can cover my class at EastMall so that I can go ...please.... #instructorlife #needhelp #needanewbra #bewonderful
Now those are some numbers you can believe in!  Anyone up for joining me for Round 2?
I came, I conquered, I'm getting the damn TShirt!
Now those are some numbers you can believe in! Anyone up for joining me for Round 2? I came, I conquered, I'm getting the damn TShirt!
Pictures are worth a thousand words. This picture speaks of confidence, health, persistence and try. 
220 days of improving 1% each and every day -That's 220% improvement in myself.  When I started I couldn't do a jumping jack, a normal push up and only could do 30 seconds of a 60 second exercise. Because I didn't give up on myself and I pushed through the pain, tears and "I Cant's" I am able to proudly look in the mirror again and Love my reflection. I can go out in public with confidence with my shirt tucked in. I no longer resist the hugs from my family and strangers because of how lumpy I felt. 
Can you imagine the changes you could see if you just worked to improve yourself 1% everyday.  There are still 141 days left in 2017.....What are you waiting for?
Pictures are worth a thousand words. This picture speaks of confidence, health, persistence and try. 220 days of improving 1% each and every day -That's 220% improvement in myself. When I started I couldn't do a jumping jack, a normal push up and only could do 30 seconds of a 60 second exercise. Because I didn't give up on myself and I pushed through the pain, tears and "I Cant's" I am able to proudly look in the mirror again and Love my reflection. I can go out in public with confidence with my shirt tucked in. I no longer resist the hugs from my family and strangers because of how lumpy I felt. Can you imagine the changes you could see if you just worked to improve yourself 1% everyday. There are still 141 days left in 2017.....What are you waiting for?
This is intense for me....
for the past 4 years I have really..REALLY struggled to be comfortable in my body and while I didnt show it on the outside..i was sure feeling it on the inside. Ive always been the funny one, always cracking jokes and making light of situations but my weight was never one of those times.
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 Now looking at the picture i took today compared to the picture of me in Janurary...I cant believe that i ACTUALLY did something good for myself. My arms, legs, chest, stomach, face, etc..all things i wanted to change for so long have been changed in what seems to be a blink of an eye. And it was all me. Busting my ass at the gym 5 times a week, eating better, learning and changing. •
No, its not just physical changes that comes with this lifestyle..its mentally the best thing that has ever happened to me. Learning what foods are good for my body, controlling my alcohol intake and just all around being a better me. You know, I deserve this. I deserve to be the best me..and im seeing myself grow in that way every day. More than 20 pounds down. More than 15inches gone. And i am thick. I am happy. I am healthy. I am me. •
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#weightloss #weightlossjourney #girlswholift #healthyhabits #healthylifestyle #workouts #bestmeicanbe #needanewbra #workforit
This is intense for me.... for the past 4 years I have really..REALLY struggled to be comfortable in my body and while I didnt show it on the outside..i was sure feeling it on the inside. Ive always been the funny one, always cracking jokes and making light of situations but my weight was never one of those times. • Now looking at the picture i took today compared to the picture of me in Janurary...I cant believe that i ACTUALLY did something good for myself. My arms, legs, chest, stomach, face, etc..all things i wanted to change for so long have been changed in what seems to be a blink of an eye. And it was all me. Busting my ass at the gym 5 times a week, eating better, learning and changing. • No, its not just physical changes that comes with this lifestyle..its mentally the best thing that has ever happened to me. Learning what foods are good for my body, controlling my alcohol intake and just all around being a better me. You know, I deserve this. I deserve to be the best me..and im seeing myself grow in that way every day. More than 20 pounds down. More than 15inches gone. And i am thick. I am happy. I am healthy. I am me. • • • • #weightloss  #weightlossjourney  #girlswholift  #healthyhabits  #healthylifestyle  #workouts  #bestmeicanbe  #needanewbra  #workforit 
Wrap dress bargain buy. I think I like it. :) #bigw #bargainbuy #needanewbra
Slow and steady wins the race! Haven't been this low since school. The only problem I have now is nothing fits!? #needanewbra
#flabtofab
#feelingbetteraboutmyself
#keepingfit
#stillmotivated
#thisgirlcan
When you fit back into something you wore 2 years ago.. #favourite #jumpsuit #needanewbra #instaselfie #weddingoutfit #imthetwatwhowearswhitetoawedding
I knew it felt like I was getting stabbed in the chest. Fuck you. #goodmorning #needanewbra
@shopcoobie #coobiemom #needanewbra Hahaha! Check out their insta for this cool contest! @tisitoo @douglas0628 @_mrs.andersen_
@shopcoobie #coobiemom  #needanewbra  Hahaha! Check out their insta for this cool contest! @tisitoo @douglas0628 @_mrs.andersen_
After a few bucks, off we go on a short trot. Baby steps. #teamkirby #gwif @zeldawithak #lazyhorseantics #needanewbra
Who wants to take there boy shopping for a bra? #needanewbra #brashopping #bigchest #pecs #pecsfordays
HAPPY Halloween .... This Monday also is End of Month. Last day of Breast Cancer Awareness Month ...Don't forget to Check Share and #bebreastaware .
Time for me finalize my orders and kick my goals for October ... I'm so close ...
Need a new Bra ? Link in Bio . 📷@mattcrump

hbcf#everylittlebithelps#loveintimo #mobilebrafitter#becthebrafitter#loveintimo #shoplocal #thinkpink #bebreastaware#Vipcode102102 #savethetatas#braculture#goals
#needanewbra?#getfitted
I guess it was time to go bra shopping anyway 😤😢😧 #puppies #rippingupmystuff #crazydogs  #ididntlikethatoneanyways #mylife #needanewbra #probablytooklessthananhour
You know you have a solid support system when you text your friends a picture of your boobs (or lack there of) and they don't think you're weird. #weightlossproblems #wheresmyboobs #cruisegoals #problems #gymboobs #needanewbra #paddedbrasaremybf #brashopping #girlfriends #support #goals #girlproblems #girlswholift #textconversation #peoplewhogetme #stupidstuffmatters
The Happy Truth About My Post-Baby Body #themword #quaileggs #needanewbra
Ideal Protein week 22: 67 pounds and 35.75 inches lost! That's 2 lbs lighter than what's shown on my license. 😂 Also, unretouched, unedited progress photos! (Had to crop that middle one kinda funny to show off the fur babies.) #idealprotein #idealproteinphase1 #weightloss #weightlossjourney #ketodiet #ketosis #progress #healthlyeating #healthyliving #eattolive #choose2loseit #feelgood #lookgood #needanewbra #nothingfitsanymore
this photo is the morning of surgery and today. 29lbs in one month. 46lbs overall. this is a crazy journey, and whoever says weight loss surgery is the easy way out is ignorant. I'd take eating healthy and training at the gym over surgery any day! But, that didn't work for me. I'm okay with that. I'm very thankful for this tool and I'm appreciative I get to retrain my body so I can eventually be my best self. I don't know what I would do without those who've been so supportive and have been there to kick me when I turn crazy and think 46 lbs isn't enough. Yes, I'm crazy. This journey is day by day. Here is my one month. Xo
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#vsg #vsginstacrew #vsgcommunity #weightlosstransformation #weightlossgoals #weightloss #transformation #wlsinstacrew #wls #wlssupport #wlscommunity #fitness #vsgforthewin #gastricsleeve #bariatricsurgery #bariatric #bariatricsupport #needanewbra
this photo is the morning of surgery and today. 29lbs in one month. 46lbs overall. this is a crazy journey, and whoever says weight loss surgery is the easy way out is ignorant. I'd take eating healthy and training at the gym over surgery any day! But, that didn't work for me. I'm okay with that. I'm very thankful for this tool and I'm appreciative I get to retrain my body so I can eventually be my best self. I don't know what I would do without those who've been so supportive and have been there to kick me when I turn crazy and think 46 lbs isn't enough. Yes, I'm crazy. This journey is day by day. Here is my one month. Xo . . #vsg  #vsginstacrew  #vsgcommunity  #weightlosstransformation  #weightlossgoals  #weightloss  #transformation  #wlsinstacrew  #wls  #wlssupport  #wlscommunity  #fitness  #vsgforthewin  #gastricsleeve  #bariatricsurgery  #bariatric  #bariatricsupport  #needanewbra 
A bit of exercise and healthy eating can make the world if difference! #notthereyet #exercisebike #sweatisfatcrying #toneup #shakeyourbooty #confidenceboost #mustbetheoutfit😂 #feelproud #needanewbra #makeitfun
When you power through your workout even though your bra decides to attack you half way through! 😏 
#underwire #bigboobsproblems #needanewbra #keeppushing #ouch
One of the saddest moments in a girls life: when the underwire decides to break free from her most comfortable bra...😣 #ouch #needanewbra
One of the saddest moments in a girls life: when the underwire decides to break free from her most comfortable bra...😣 #ouch  #needanewbra 
When the gains are too strong 😂 went to stretch my arms behind my back and my bra ripped apart 👏🏻👏🏻👏🏻👏🏻💪🏼 #gains #toofunny #fitness #needanewbra
When the gains are too strong 😂 went to stretch my arms behind my back and my bra ripped apart 👏🏻👏🏻👏🏻👏🏻💪🏼 #gains  #toofunny  #fitness  #needanewbra 
Fitness: The REAL before and after #noboobs  #chestday #sacrifice #needanewbra #fitness #fitchick #lasenza  #ilooklikeaboy #truth
Damages in London #needanewbra
Do not eat a packet of monster munch whilst watching the #victoriassecret show I REPEAT do not eat a packet of monster much whilst watching the #victoriassecret show 😩 #gym #needanewbra #goddesses #iwantone #beautiful
Today hasn't been quite as successful as I'd liked. Lucky there's still heaps of time!  #needanewbra #needsomanythings #hungry #emotional
Uhmm yes. The only thing I can honestly say I miss. Hahaha. #comeswiththeterritory #noboobs #needanewbra #ohwell #goals #becausewhy ? #abs #legs #booty #arms #back #fitnessislife
This bitch was supposed to be my best friend & my best supporter, but today she betrayed me! Tried stabbing me in my arm pit. Lol #firstworldproblems #thestruggleisreal  #nobranovember #needanewbra
First picture was taken just 2 weeks ago with tummy supporting underwear. Today's photo taken before  workout with no control underwear. Definaltly seeing some curves coming back in the right places :) go hard or go home!! #weightloss #mission #gettingfit #feelinghappy #training #future #maidofhonorin1year #gohardorgohome
You know you're working hard when you're moving so much you bust your bust support device!!! 😉😉 And I have to wear TWO for my workouts!! #girlpriblems --Right in the middle of Speed and Agility, I'm goin up center-back center and BAM... There goes my right strap... Good thing I know how to sew!! So my 25 minute workout this morning lasted a bit longer than normal since I had to run up two flights of stairs to put on another... DOH!! Burned 600 calories doing my Speed 2.0 though, so I made the work WORTH IT! -- not quite as much burn as a couple days ago, but went more distance today, go figure! Fast forward to the evening-- we had Fit Club today and it kicked A**!!! Special bonus turbo Jam workout that came with my Chalene Extreme DVDs-- 30 minutes and 611 calories burned!!! Today was a productive fitness day for sure!!! And like my tank top said-- I was TOASTED by the end!!! #werkit #beachbody #t25 #t25piyohybrid #turbojam #shaunT #chalenejohnson #fitfam #fitness #fitnotfat #needanewbra #bustyfit #fitclub
You know you're working hard when you're moving so much you bust your bust support device!!! 😉😉 And I have to wear TWO for my workouts!! #girlpriblems  --Right in the middle of Speed and Agility, I'm goin up center-back center and BAM... There goes my right strap... Good thing I know how to sew!! So my 25 minute workout this morning lasted a bit longer than normal since I had to run up two flights of stairs to put on another... DOH!! Burned 600 calories doing my Speed 2.0 though, so I made the work WORTH IT! -- not quite as much burn as a couple days ago, but went more distance today, go figure! Fast forward to the evening-- we had Fit Club today and it kicked A**!!! Special bonus turbo Jam workout that came with my Chalene Extreme DVDs-- 30 minutes and 611 calories burned!!! Today was a productive fitness day for sure!!! And like my tank top said-- I was TOASTED by the end!!! #werkit  #beachbody  #t25  #t25piyohybrid  #turbojam  #shaunT  #chalenejohnson  #fitfam  #fitness  #fitnotfat  #needanewbra  #bustyfit  #fitclub