10 months has been so much fun, and so much development! Willow is walking about with just about anything as her guide. This little human amazes me more and more every day. We filmed a silly little apartment tour yesterday, who'd like to see it? I'm working up the courage to post it on YouTube. Such a funny thing when you see yourself on video, not to mention hear your own voice!! 🙈 Thankfully, Willow is teaching me fearlessness, something I hoped would be the other way around 😝
Umm....what’s with the extremely hot summer day in autumn?!?! Tomorrow is set to be hotter still: 39 degrees and I have a pasta workshop! Lucky we have some air conditioning in the cooking studio @thevillagecooks!
On another note, Lemon Curd Tart! #tart#pursuepretty#lemon#italianfood
In the stillness and the silence of an entire island there is so much to be heard.
It’s the unspoken words that always have the most profound offerings.
Hearts open, minds shift, and the body softens. Within that space we receive the whispers we are longing to hear.
The words of our soul, our spirit a profound inner knowing.
Without the silence we cannot hear the sweet whispers that guide us down a path of flow and of grace. #nyepiday#silenceinbali#innerwork
11 years ago to this day, a lovely autumn Saturday night you came into my life. I always wondered as a teenager how I would meet the love of my Life .. And it was really unexpected and our souls just clicked. I was with my sister's friends (They felt sorry for me because I needed to get my head out my books) so I tagged along to a birthday celebration at a club. So I stood close to the seating area and around 11 pm our eyes locked and he smiled at me. I turned around because I thought he was smiling at the girl behind me haha. I turned back and he smiled at me again! So the night continued and he finally asked me to dance. We introduced ourselves and all I remember was that we were locked in this moment of time talking about our dreams, what we want to do, where we want to be one day. I don't remember not one song that played that night..only the sweet sound of his voice in my ear. The night I met my husband. I knew he would be just that! 11 years later we have made our main shared dream come true.. we are married and have a home, we have successful careers and most of all a family. We have travelled and grown stronger and continue to strive and dream together. You still make me weak at the knees and thank God for this day. The day He planned for our souls to connect. We we fell in love and wanted to get married 3 months later.. we didn't though haha, I was 19 and he 22. We got engaged on my 20th birthday. Oh and yes we had challenges on the way, we broke up a few times in between.. we fought and argued and realised that most times we are total opposites but had a common.goal.. now I see that none.of it was in vain.. our love always brought us back everytime. You always believed in me and my dreams and you make me feel beautiful every single day. You are a keeper @shersh_n. Thank you for that dance. I love you babe! #howwemet#relationships#dreamscancometrue
すってき ステーキ！✨😍🍽✨ Had THE BEST STEAK TO DATE at The Stables Cafe & Restaurant in Arrowtown. Their homemade sauce is TO DIE FOR. If ever you're in Queenstown, take a quick trip to Arrowtown and visit The Stables for their drool-worthy food! Definitely coming back for this some day 💕 #KenSephEats#KenSephinNZ
I’m a little obsessed with all things #hubbleandduke
These old school fleecies are gonna be perfect for Winter ❄️ (and remember, whatever you see on these little munchkins will be available some time soon for you little munchkins 😉)
Getting ready to spend time at my family’s house! My parents, sister, brother-in-law, niece and nephew share a home about a half hour’s drive from mine and I visit every weekend. While I enjoy and crave the solitude that working from home offers Monday through Friday, I would be completely lost without this precious family connection to rejuvenate me. Since none of us are getting any younger, I feel it’s important to cherish these moments. 🦋
Celebrating all my #strong tribe today on this gorgeous #flexfriday as I am coming home. Yesterday was my rest day and wow being on the water in the middle of the Pacific just sort of boggles my mind that that really just happened. I mean at point we were surrounded by dolphins on all sides. Seriously go watch my IG story to see it! Words can’t really describe it like the video does. So tonight when I get home I will be dialing in my Cardio Core workout to get my sweat on. What did you do for your body today? Comment below
Chocolate Decadent Cake. It’s what’s for breakfast. My friend MADE this incredible cake and 7 of us ate it for breakfast. Okay we did have eggs Frittata, fresh strawberries, cookies, danish and tea too. What’s for dinner!?
B O D Y P O S I // The body positivity journey is a complex one. I almost didn't post this because I was too busy picking myself apart. Then I thought FUCK THAT because #effyourbeautystandards , society. Some days you win, some days you lose, and I've decided that today I'm winning. I hope you're winning today too 💛