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#muscleups medias

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This man came ready to hit this muscle-up tonight. We’ve been training this intermittently between other facets of the regimen but I felt that energy to make it happen tonight. One of the greatest aspects of what I do is to see my friends unlock new abilities 🔓🔑💪🏽. Well done @tgoatz007 -
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@livebydzn__drew 
DREW ⚜️Live.By.DeZigN ⚒
♚Strength&Conditioning Coach
♔Master Trainer
♚Calisthenics🌎WCO🌎Level 1&2
♔Movement Specialist 🦍🐆🦅🐊
🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐
Live by D e Z i g N 💯 -
ALWAYSMOVINGFORWARD LVBYDZN - 🔰-------------------------------🔰
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#movementculture #staylean #howtoburnfat #straddleplanche #bodyweighttraining
#workout_elements #i_love_calisthenics #bodyweightmasters  #bodybible  #calisthenicsmovement #progressive_calisthenics
#calisthenics
This man came ready to hit this muscle-up tonight. We’ve been training this intermittently between other facets of the regimen but I felt that energy to make it happen tonight. One of the greatest aspects of what I do is to see my friends unlock new abilities 🔓🔑💪🏽. Well done @tgoatz007 - - - - - - @livebydzn__drew DREW ⚜️Live.By.DeZigN ⚒ ♚Strength&Conditioning Coach ♔Master Trainer ♚Calisthenics🌎WCO🌎Level 1&2 ♔Movement Specialist 🦍🐆🦅🐊 🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐🌐 Live by D e Z i g N 💯 - ALWAYSMOVINGFORWARD LVBYDZN - 🔰-------------------------------🔰 - - - #movementculture  #staylean  #howtoburnfat  #straddleplanche  #bodyweighttraining  #workout_elements  #i_love_calisthenics  #bodyweightmasters  #bodybible  #calisthenicsmovement  #progressive_calisthenics  #calisthenics 
xSay2
Amazing biceps. 😍🇹🇷 @ocanito_jan
Amazing biceps. 😍🇹🇷 @ocanito_jan
Someone got their first bar muscle up just in time for the Open 😉 @scott.papineau.90 #intheopen #crossfitopen
Someone got their first bar muscle up just in time for the Open 😉 @scott.papineau.90 #intheopen  #crossfitopen 
Having some fun @dynastygym this afternoon Bar Muscle Ups and aerobic conditioning. 
Thanks for your hospitality guys. Good luck fo all your members taking part in @crossfitgames Open 🙌🏻💪🏻
#training #fitness #exercise #crossfit #gains #theopen #canadababy #muscleups
#StreetWorkout #sanfrancisco #dolorespark song: picture frames, Rei Brown 🎶
Así termino mis entrenos, MU en barras y aros. 5 sets de 3 bars mu y 2 rings mu. ❤️
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#muscleup #muscleups #mu #barsmuscleup #ringsmuscleup #calisthenic #calisthenics #calisthenicsathlete
I did a thing. @crossfitfairfax @crossfitgames @thedavecastro #muscleup #mastersathlete #bouttime #muscleups #keepmoving #2ndonewasbetter #progressnotperfection
Can't let the rain stop the flow.
🌊🌊
Can't let the rain stop the flow. 🌊🌊
some stuff from today. muscle-ups still need a lot of work but at least i look forward to workout my on them these days. .
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#tromelloprogramming #teamrepscheme #fitover40 #fitmom #muscleups #butterflypullups #hangcleans #bmfitgear
Tapering for my race Sunday called for ugly muscle ups today.
#muscleups #crossfitgymnastics #ugly #fitness #tapering #musclesandmascara #strongwomen #rings #likeagirl
Calm before the storm!! No need to bring negative energy inside gym!! S/n excuse chapped lips 😂😂 Mr. Skinny Fit Muscle Society (NATURAL LIFTER) 😎😎 Pop yo collar #LoveLife #LiveLife #30zNew20z #TP #TotalPush #160Pounder #Pound4PoundNightmare #NaturalLifter #Smiley #AbFit #FitAbs #SkinnySwole #PositiveMinds #GameChanger #ebonymuscles #alphablackmen #GodSpeed #Blessed #Burpees #MuscleUps
( I don't own rights to music) Producing even when not feeling my best!! Mental toughness!! 505lb rack pulls vs 315lb decline plus muscle-ups for dessert!! Mr. Skinny Fit Muscle Society (NATURAL LIFTER) 😎😎 Pop yo collar #LoveLife #LiveLife #30zNew20z #TP #TotalPush #160Pounder #Pound4PoundNightmare #NaturalLifter #Smiley #AbFit #FitAbs #SkinnySwole #PositiveMinds #GameChanger #ebonymuscles #alphablackmen #GodSpeed #Blessed #Burpees #MuscleUps
Boa noite !!!
#Treino com essa #turma é show... e no final a bagunça é garantida!!!
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☆★☆★☆★☆★☆★☆★☆★☆★☆
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#personaltop #focototal #fefit #treinofuncional #treinoaoarlivre #treinonoparque #vemtreinar #puraenergia #muitadisposição  #verão #galerafitness #boaforma #turmabonita #boratreinar #quartafeira #modafitness #vivabem #lifestyle #bodyinprogres #gym #lovetraining #muscleups #wellfit #trainingup #trainingpower
Boa noite !!! #Treino  com essa #turma  é show... e no final a bagunça é garantida!!! . . . ☆★☆★☆★☆★☆★☆★☆★☆★☆ . #personaltop  #focototal  #fefit  #treinofuncional  #treinoaoarlivre  #treinonoparque  #vemtreinar  #puraenergia  #muitadisposição  #verão  #galerafitness  #boaforma  #turmabonita  #boratreinar  #quartafeira  #modafitness  #vivabem  #lifestyle  #bodyinprogres  #gym  #lovetraining  #muscleups  #wellfit  #trainingup  #trainingpower 
Muscle ups routine.. 💪✅
#backday #muscleups #streetworkout #noexcuse #workout #streetball #r
Some people say he's still spinning 😄😄
8x360 💥
📽 @mauricio_23sw

FOLLOW 👇👇👇👇@calisthenics.lover

#gymnastics #calisthenicsevolution #balance #yoga #parkour #calistenia #calisthenicsacademy #flexibility #calisthenicstraining #planche #muscleups #femalecalisthenics #bodyweighttraining #wco #strength
@rober_llanos 😍 🔥
💘 Follow @street.workout_gram for more 😉

Comment below if You like this 💕 💘 Tag your friends 👇
#planche #handbalance #handstand #backlever #muscleups #baristiworkout #muscleup #streetworkout #streetworkoutgirls #streetworkoutchile #wco #streetworkoutid #streetworkouts #theshowoffz #parkour #streetworkoutcolombia #workout24 #streetworkoutpro #dips
Totally didn't plan this but the vibe was right for #Amanda! I had such a good day working out with these people 😊
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#suchagoodlearningday #snatches #muscleups #crossfit #mypeople #dtla #noonclasswasonfire #likemyhair #haha
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Give us your thoughts about this!
😎😉😘 Give us your thoughts about this!
😉💙😃
What are your comments?
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😉💙😃 What are your comments? 👏🌟😍
2018 STREET WORKOUT: MUSCLEUP GAINZ!!!
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New PR achieved, 12 muscleups!!! I’m only 8 reps from achieving my goal of 20!
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Do you want to get into the best shape of your life at the holistic level? Then, contact me now by direct message or at intensityrecreationaltraining@gmail.com for more info on personal training!!
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Please follow and share both of my personal training social media pages: Instagram (@intensityrecreationaltraining) & Facebook (https://www.facebook.com/DANIELSIRT) Thanks!!! --------------------------------------------
#Muscleups #Pullups #Calisthenics #Dips #Gains #FitnessGains #BostonFitness #PositiveAttitude #StreetWorkout #Passion #Love #Intensity #Recreational #Training #PersonalTrainer #FitnessGoals #FitnessForLife #WorkoutWarrior #ExerciseIsMedicine #Fun #Motivation #Hafu #HolisticHealth #Japanese #BeastMode #HealthyLifestyle #Athlete #Determination #NewEnglandFitness #HealthAndWellness
2018 STREET WORKOUT: MUSCLEUP GAINZ!!! -------------------------------------------- New PR achieved, 12 muscleups!!! I’m only 8 reps from achieving my goal of 20! -------------------------------------------- Do you want to get into the best shape of your life at the holistic level? Then, contact me now by direct message or at intensityrecreationaltraining@gmail.com for more info on personal training!! -------------------------------------------- Please follow and share both of my personal training social media pages: Instagram (@intensityrecreationaltraining) & Facebook (https://www.facebook.com/DANIELSIRT) Thanks!!! -------------------------------------------- #Muscleups  #Pullups  #Calisthenics  #Dips  #Gains  #FitnessGains  #BostonFitness  #PositiveAttitude  #StreetWorkout  #Passion  #Love  #Intensity  #Recreational  #Training  #PersonalTrainer  #FitnessGoals  #FitnessForLife  #WorkoutWarrior  #ExerciseIsMedicine  #Fun  #Motivation  #Hafu  #HolisticHealth  #Japanese  #BeastMode  #HealthyLifestyle  #Athlete  #Determination  #NewEnglandFitness  #HealthAndWellness 
All your POWER is in the AWARENESS of your POWER 🔥💪🏾 USE IT !!!! @smallspartan_barsparta 👊🏽💪🏾👊🏽💪🏾👊🏽-
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🔥 Training at @xaltfitness 🔥
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TAG A FRIEND 👀 -
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#calisthenics #shredded #ripped #sixpack #abs #core #corestrength #muscleups #gym #pullups #malteaseplanche #planche #straddleplanche #handstand #frontlever #yoga #acro #london #uk #losangeles #workout #weightloss #youtube #motivation #dedication #power #strength #beastmode #streetworkout #barsparta  @calisthenics_athletes @beast_of_freestyle @shredded.union @gym.iconic @fitnesslovrs @getblg @getbsf @workout.video @workout.empire @workoutempire
All your POWER is in the AWARENESS of your POWER 🔥💪🏾 USE IT !!!! @smallspartan_barsparta 👊🏽💪🏾👊🏽💪🏾👊🏽- - 🔥 Training at @xaltfitness 🔥 - - TAG A FRIEND 👀 - - #calisthenics  #shredded  #ripped  #sixpack  #abs  #core  #corestrength  #muscleups  #gym  #pullups  #malteaseplanche  #planche  #straddleplanche  #handstand  #frontlever  #yoga  #acro  #london  #uk  #losangeles  #workout  #weightloss  #youtube  #motivation  #dedication  #power  #strength  #beastmode  #streetworkout  #barsparta  @calisthenics_athletes @beast_of_freestyle @shredded.union @gym.iconic @fitnesslovrs @getblg @getbsf @workout.video @workout.empire @workoutempire
2018 STREET WORKOUT: MUSCLEUP GAINZ!!!
--------------------------------------------
New PR achieved, 12 muscleups!!! I’m only 8 reps from achieving my goal of 20!
--------------------------------------------
Do you want to get into the best shape of your life at the holistic level? Then, contact me now by direct message or at intensityrecreationaltraining@gmail.com for more info on personal training!!
--------------------------------------------
Please follow and share both of my personal training social media pages: Instagram (@intensityrecreationaltraining) & Facebook (https://www.facebook.com/DANIELSIRT) Thanks!!! --------------------------------------------
#Muscleups #Pullups #Calisthenics #Dips #Gains #FitnessGains #BostonFitness #PositiveAttitude #StreetWorkout #Passion #Love #Intensity #Recreational #Training #PersonalTrainer #FitnessGoals #FitnessForLife #WorkoutWarrior #ExerciseIsMedicine #Fun #Motivation #Hafu #HolisticHealth #Japanese #BeastMode #HealthyLifestyle #Athlete #Determination #NewEnglandFitness #HealthAndWellness
2018 STREET WORKOUT: MUSCLEUP GAINZ!!! -------------------------------------------- New PR achieved, 12 muscleups!!! I’m only 8 reps from achieving my goal of 20! -------------------------------------------- Do you want to get into the best shape of your life at the holistic level? Then, contact me now by direct message or at intensityrecreationaltraining@gmail.com for more info on personal training!! -------------------------------------------- Please follow and share both of my personal training social media pages: Instagram (@intensityrecreationaltraining) & Facebook (https://www.facebook.com/DANIELSIRT) Thanks!!! -------------------------------------------- #Muscleups  #Pullups  #Calisthenics  #Dips  #Gains  #FitnessGains  #BostonFitness  #PositiveAttitude  #StreetWorkout  #Passion  #Love  #Intensity  #Recreational  #Training  #PersonalTrainer  #FitnessGoals  #FitnessForLife  #WorkoutWarrior  #ExerciseIsMedicine  #Fun  #Motivation  #Hafu  #HolisticHealth  #Japanese  #BeastMode  #HealthyLifestyle  #Athlete  #Determination  #NewEnglandFitness  #HealthAndWellness 
Hung out at the bar this morning & had a few pull/core/grip cocktails. They were: * Pull ups w/ flutter kicks * Windshield wipers w/ pull ups * Weighted pull ups * 90 degree windmills * Leg raises w/ pikes * Pull ups w/ grip changes * 25lb bumper plate flips w/ pull ups. (All were done twice & to failure) Enjoy! #barstarzz
Hung out at the bar this morning & had a few pull/core/grip cocktails. They were: * Pull ups w/ flutter kicks * Windshield wipers w/ pull ups * Weighted pull ups * 90 degree windmills * Leg raises w/ pikes * Pull ups w/ grip changes * 25lb bumper plate flips w/ pull ups. (All were done twice & to failure) Enjoy! #barstarzz 
Be allergic to being comfortable.
#dontbemediocre #lastarrow 
#fitness #muscleups #gymnastics #crossfit 
Photo credit: @anthonytomphotography 
@jflotherapy 
@healthyxpress 
@protechmassagers 
@freakinelite
I’m jus tryin be a BETTER ME !! 💪🏽💪🏽🏁🥇 $TAYFIT #hundonfitness It felt good out soo the Fat Tires came out llz 🤘🏽🤘🏽 #SS #SDW Music: @concrete_gbaby x Sauce @hotboy_chuckie #streetrunners #muscleups #core #balance #strength #bosuballworkout #kettlebellworkout
Congrats to our awesome strong Instructor Sandra @missphoenyx on achieving her #muscleups !!! We know how hard she’s worked for it 😻💪👏
#Repost @missphoenyx
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In July 2016 I couldn't even do a proper #ringpullup.

Last year I learned that I also couldn't do a dip. 😅

After 1.5 years, I finally did it. #ringmuscleup 
A one rep wonder so far

@bodyweightathleteofficial 
@gymandfitnessfashion.com.au 
@worldgymcairns 
@worldgymglobal
Congrats to our awesome strong Instructor Sandra @missphoenyx on achieving her #muscleups  !!! We know how hard she’s worked for it 😻💪👏 #Repost  @missphoenyx ・・・ In July 2016 I couldn't even do a proper #ringpullup . Last year I learned that I also couldn't do a dip. 😅 After 1.5 years, I finally did it. #ringmuscleup  A one rep wonder so far @bodyweightathleteofficial @gymandfitnessfashion.com.au @worldgymcairns @worldgymglobal
When you realise it’s time for the open and you still don’t have the muscle-ups 🤭 
#CrossFitBFG #MuscleUps #EveryoneCanDoMuscleUpsAtBFG #DafuqYouTalkingAbout #Right 😎
Learning continusous circles in Barstuds last night 😍 first video trying to keep the circles going with no breaks. Legs need to be together and strong and I need to move faster. Second video just practicing my full circles. #wip #barcircles #barworkout #fun #fitchicks
Learning continusous circles in Barstuds last night 😍 first video trying to keep the circles going with no breaks. Legs need to be together and strong and I need to move faster. Second video just practicing my full circles. #wip  #barcircles  #barworkout  #fun  #fitchicks 
Nouveau skill muscle up ring ! Avec Sylvain qui nous fait un vrai beau kipping efficace! Ça sent le muscle up RX dans pas longtemps! 
#crossfittraining #muscleups #rings #skillgymnastics #foundyourownway #violenthips #progression
Once upon a time I couldn't even do a pull-up. Excited to perfect this and make it STRONG #muscleups #fitness #calisthenics #workout #workhard #gainz #fitfam #progression #strength #functionaltraining
#muscleups #bodylavprogram #crossfitgirl #ensenada #crossfit 
La vida te lleva hacia el buen camino cuando lo haces bien con trabajo duro  y dedicación🙏🏻🙏🏻👏🏻💪🏻
God’s Plan 🙏🏽 #OpenSZN
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@crossfitgames @tatatatylerblue @bearkomplex @urtheanswer @activeliferx @whoop @virusintl @nobullproject
God’s Plan 🙏🏽 #OpenSZN  - - - @crossfitgames @tatatatylerblue @bearkomplex @urtheanswer @activeliferx @whoop @virusintl @nobullproject
Yesterday I had told myself I have never done more than two muscle ups in a row... I have just never tried it and repeatedly told myself I couldn't... Today, after some internal conversation and bartering, I told myself "I am gonna do 10, record them, and then post them whether I succeed or not"... I was pretty surprised with the results, I must say. I removed that mental block and did 8, although with not as much control as I wish I would have had, but then it hit me... we all start somewhere, so why not share my beginning, and eventually show up the end;)
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📸: @carlosdelaplaya
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#inspired #inspiration #challenge #back #core #spine #monkeylife #balance #practice #workout #streetworkout #monday #calisthenics #muscleups #fitness #fit #bodyweight #exercise #strength #health #challenge #movement #culture #movementculture #motivation #natural #training #move #more #now
Yesterday I had told myself I have never done more than two muscle ups in a row... I have just never tried it and repeatedly told myself I couldn't... Today, after some internal conversation and bartering, I told myself "I am gonna do 10, record them, and then post them whether I succeed or not"... I was pretty surprised with the results, I must say. I removed that mental block and did 8, although with not as much control as I wish I would have had, but then it hit me... we all start somewhere, so why not share my beginning, and eventually show up the end;) . . 📸: @carlosdelaplaya . . #inspired  #inspiration  #challenge  #back  #core  #spine  #monkeylife  #balance  #practice  #workout  #streetworkout  #monday  #calisthenics  #muscleups  #fitness  #fit  #bodyweight  #exercise  #strength  #health  #challenge  #movement  #culture  #movementculture  #motivation  #natural  #training  #move  #more  #now 
💥💥IT IS OKAY TO BE SHIT AT SOMETHING!!!💥💥
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5 months of Olympic lifting...
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The clip on the left shows me learning cleans in November.
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The clip on the right shows two lifts from today. This isn't to show my progress or to begin highlighting specific techniques.
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This is to say it's OKAY TO BE SHIT AT SOMETHING... you won't stay shit at it forever🤙🏼
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If you want to better yourself and work to improve certain things then you have to be 💥honest💥and put in hours and hours of 💥work!💥This is true for training, work and relationships! Be honest, true to yourself and work hard. I believe this is the closest recipe for success that your going to get✍🏻
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Embrace being shit at something. Embrace finding something challenging... Its the practise and improvement that will spark you back to life👍
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#learning #learnnewshit ##train #girlswholift #strong #muscleups #ringmuscleups #gymnastics #learn #learnnewthingsdaily #crossfit #functionalbodybuilding #functionaltraining #workout #instafit #gymbox #london #pt #bank #workoutmotivation #trainhard #2018 #retreat #corporate #city #fitnessjourney #instagood
💥💥IT IS OKAY TO BE SHIT AT SOMETHING!!!💥💥 • 5 months of Olympic lifting... • The clip on the left shows me learning cleans in November. • The clip on the right shows two lifts from today. This isn't to show my progress or to begin highlighting specific techniques. • This is to say it's OKAY TO BE SHIT AT SOMETHING... you won't stay shit at it forever🤙🏼 • If you want to better yourself and work to improve certain things then you have to be 💥honest💥and put in hours and hours of 💥work!💥This is true for training, work and relationships! Be honest, true to yourself and work hard. I believe this is the closest recipe for success that your going to get✍🏻 • Embrace being shit at something. Embrace finding something challenging... Its the practise and improvement that will spark you back to life👍 • #learning  #learnnewshit  ##train  #girlswholift  #strong  #muscleups  #ringmuscleups  #gymnastics  #learn  #learnnewthingsdaily  #crossfit  #functionalbodybuilding  #functionaltraining  #workout  #instafit  #gymbox  #london  #pt  #bank  #workoutmotivation  #trainhard  #2018  #retreat  #corporate  #city  #fitnessjourney  #instagood