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Be obsessed or be average.
🤗
Kicking pads last night with my girl @meganberberick ❤️ missed training with her when I was in Phuket, so it’s good to be reunited ❤️ 🤗
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#riddlersgym #riddlersfightteam #trainingpartners #muaythai #nakmuay #fighters #martialarts #kick #kickingpads #padwork #perth #summer #muaythaiislife #wednesday
Cool shot from my coach Sean oSullivan after training wrapped up last night at Phoenix 8 Gym in Randalstown.

Bottom left is the logo for Kru Nuch our trainer in Pattaya, Thailand. Who recently opened his own Gym!

Busy day ahead for me, off to Lisburn to train with my student from IFS MMA Tomek Marynowski at Crossfitvarangian - trade some skills for skills! This guys out on Clan Wars the day after my fight in Belfast cant wait to see him in action again!

This afternoon hoping on the bus to Dublin to join class at Chaiyo Gym Coolock for some extra rounds of sparing, cheers Tommy Chaiyo for the opportunity to learn! 
#muaythaiislife
Cool shot from my coach Sean oSullivan after training wrapped up last night at Phoenix 8 Gym in Randalstown. Bottom left is the logo for Kru Nuch our trainer in Pattaya, Thailand. Who recently opened his own Gym! Busy day ahead for me, off to Lisburn to train with my student from IFS MMA Tomek Marynowski at Crossfitvarangian - trade some skills for skills! This guys out on Clan Wars the day after my fight in Belfast cant wait to see him in action again! This afternoon hoping on the bus to Dublin to join class at Chaiyo Gym Coolock for some extra rounds of sparing, cheers Tommy Chaiyo for the opportunity to learn! #muaythaiislife 
Got my Mister Knock🥊Shirt🙏🏼 signed by the man himself @thepnimitsitmonchai_jun 🤓 Huge thanks too @absitmonchai I will be back soon 💚 #MuayThaiIsLife
Got my Mister Knock🥊Shirt🙏🏼 signed by the man himself @thepnimitsitmonchai_jun 🤓 Huge thanks too @absitmonchai I will be back soon 💚 #MuayThaiIsLife 
Thursday's schedule: 💪 🥊 😊 💙✌️💚.....
🔹 7a Muay Thai Fundamentals
🔹 8a Fighter Fit
🔹 12p Strength Foundations
🔹 6p Muay Thai Fundamentals
🔹 7pm Muay Thai Level 2
🔹 730p Strength Foundations

Members can reserve online. New students, call or text us to get started! 323-285-5348

Photo 📷 @compelpictures
Thursday's schedule: 💪 🥊 😊 💙✌️💚..... 🔹 7a Muay Thai Fundamentals 🔹 8a Fighter Fit 🔹 12p Strength Foundations 🔹 6p Muay Thai Fundamentals 🔹 7pm Muay Thai Level 2 🔹 730p Strength Foundations Members can reserve online. New students, call or text us to get started! 323-285-5348 Photo 📷 @compelpictures
What happens when you have Saenchai and Saiyok in your corner?? 🤔😅💦 #MuayThaiGram
What happens when you have Saenchai and Saiyok in your corner?? 🤔😅💦 #MuayThaiGram 
Weight cutting with @marques33bjj 
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#muaythai #weighinday #thaiboxing #westsidemma #thaiboxing #boxing #weightcut #teamwork #kingkasupamuaythai #thailand #melbourne #gym #motivated #getit #beastmode #muaythaiislife #👊
Sharpen the basics in our Muay Thai Fundamentals Class #eightpointsmuaythai #muaythai #muaythaiislife #nakmuay #wsnc #myws #winstonsalem #ncmuaythai #basics
Throw back to kick bag with my gym sista @leeshie_eeshie (apologies on the camera angles!) We miss you Thailand and @phukettopteam 😭 
In Thailand our trainers count to 20 in English; in Australia our trainers count to ยี่สิบ yêe sìp in Thai 😂 .
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#kickbag #kicks #lowkicks #ladybag #gymsister #fairtex #thailand #phukettopteam #PTT #throwbackthursday #tbt #muaythai #muaythaiislife #thaiboxing #martialarts #takeusback #missit
P R E P A R A Ç A O ~ F I S C A 
Na @afightoficial com @thiagolimamma @fabioribeiro712 
#TeamNikolai
#GMPauloNikolai
#MuaythaiisLife #NeverQuit
Some knees for hump day 🕺🏻👣👌🏽 @lamnammoonmuaythai #MuayThaiGram
Some knees for hump day 🕺🏻👣👌🏽 @lamnammoonmuaythai #MuayThaiGram 
“Someday you will read or hear that Billy Graham is dead. Don’t you believe a word of it. I shall be more alive than I am now. I will just have changed my address. I will have gone into the presence of God.” - Billy Graham || We remember the life of this servant of God #billygraham #rip #eightpointsmuaythai #ncmuaythai #muaythaiislife #nakmuay #winstonsalem #myws #wsnc #nc @eightpointsmuaythaiandfitness
“Someday you will read or hear that Billy Graham is dead. Don’t you believe a word of it. I shall be more alive than I am now. I will just have changed my address. I will have gone into the presence of God.” - Billy Graham || We remember the life of this servant of God #billygraham #rip #eightpointsmuaythai #ncmuaythai #muaythaiislife #nakmuay #winstonsalem #myws #wsnc #nc @eightpointsmuaythaiandfitness
Muay Thai at MSG!!! Tickets available at SIMT for Abel's next fight!!! $55 each cash only. Limited quantities available. First come first serve. If you've never seen Muay Thai live before this is definitely a good place to start!!
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#si #SIMT #SIMTfam #teamSIMT #statenisland #statenislandmuaythai #statenislandgym #statenislandkickboxing #statenislandbrazilianjiujitsu #statenislandtopteam #muaythai #muaythaiislife #thaiboxing #kickboxing #boxing #striker #striking #mma #martialarts #mixedmartialarts #combatsports #fightsports
Muay Thai at MSG!!! Tickets available at SIMT for Abel's next fight!!! $55 each cash only. Limited quantities available. First come first serve. If you've never seen Muay Thai live before this is definitely a good place to start!! ▪️▪️▪️ #si  #SIMT  #SIMTfam  #teamSIMT  #statenisland  #statenislandmuaythai  #statenislandgym  #statenislandkickboxing  #statenislandbrazilianjiujitsu  #statenislandtopteam  #muaythai  #muaythaiislife  #thaiboxing  #kickboxing  #boxing  #striker  #striking  #mma  #martialarts  #mixedmartialarts  #combatsports  #fightsports 
Tuesday 🌞Morning🌞 Muay 🔥💣🔥Thai 🥊Jab  Drilling 📹@punchdrunknyc
Tuesday 🌞Morning🌞 Muay 🔥💣🔥Thai 🥊Jab Drilling 📹@punchdrunknyc
Busy Tuesday night of Muay Thai #eightpointsmuaythai #muaythai #muaythaiislife #nakmuay #wsnc #myws #winstonsalem #ncmuaythai @eightpointsmuaythaiandfitness
Busy Tuesday night of Muay Thai #eightpointsmuaythai #muaythai #muaythaiislife #nakmuay #wsnc #myws #winstonsalem #ncmuaythai @eightpointsmuaythaiandfitness
Someone tag these two warriors and double tap that screen 🔥🔥🔥
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So happy I was invited to be a part of this event. I can’t wait to shoot more events. 💪🏻
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#muaythai #uskofightnight #kickboxing #martialarts #knockout #fistoffury #mma #sportsphotography #canonphotography #actionpack #actionphoto #muaythaifighter #muaythailovers #muaythaiphotography #muaythaiaddict #muaythaiislife
Sawadee krap🙏, Thai🇹🇭 warriors 💪
P.S. Let this knowledge📖 be useful to you.
Best thanks from you it's - "like"👍.
➡Yuan tod khe⬅
🔷This reception in #Muayboran is used to parry a direct blow, withdrawing the shock leg and stepping aside to apply a counter kick to the knee of the opponent.
🔷The attacker comes, inflicting the front kick with his left foot, of the directions in the body of the defender.
🔷The defender moves diagonally to the right into the outer circle, with his left hand withdrawing the leg in order to reduce the force of the impact. Then he turns around his left foot around the axis, which would inflict a quick counter kick to the opponent's knee joint.
Many thanks and be strong 🙏.
Sawadee krap🙏, Thai🇹🇭 warriors 💪 P.S. Let this knowledge📖 be useful to you. Best thanks from you it's - "like"👍. ➡Yuan tod khe⬅ 🔷This reception in #Muayboran  is used to parry a direct blow, withdrawing the shock leg and stepping aside to apply a counter kick to the knee of the opponent. 🔷The attacker comes, inflicting the front kick with his left foot, of the directions in the body of the defender. 🔷The defender moves diagonally to the right into the outer circle, with his left hand withdrawing the leg in order to reduce the force of the impact. Then he turns around his left foot around the axis, which would inflict a quick counter kick to the opponent's knee joint. Many thanks and be strong 🙏.
ROUND TWO //
Reminding myself of my first Muay Thai bout about a year and a half ago. For a while I was thinking 💭 I could never be that in shape again. Or train that hard. Recently Ive turned my #selftalk game around and have been making progress again even through injury. We must believe in ourselves first and foremost. counting the days til I can be a part of a rad gym again. //I learned so much from this experience. Where to begin??? On breathing, self talk, visualizing, and #affirmations #Teamwork and #leadership.
//Captured here is a public defender chick whooping my ass in a technical fight. Hilarious to watch now. This was before I learned to COMMIT and hold my ground striking. Molly punched my 👃 totally black. never felt a jab like it. It ruled. As far as I've seen she's still mowing people down. So rad that I was able to meet her trainer the legendary #kaensak 👏🏿👏🏾👏🏻#womenempoweringwomen #muaythaiwomen #nakmuay #deerinheadlights #womenwhofight #muaythaiislife #teeptuesday #stayhungry #stayflymuaythai #traditionalmuaythai #ilovethisjunk #standupandfight #lifesafight #stagnationisdeath #keepyourhandsup
ROUND TWO // Reminding myself of my first Muay Thai bout about a year and a half ago. For a while I was thinking 💭 I could never be that in shape again. Or train that hard. Recently Ive turned my #selftalk  game around and have been making progress again even through injury. We must believe in ourselves first and foremost. counting the days til I can be a part of a rad gym again. //I learned so much from this experience. Where to begin??? On breathing, self talk, visualizing, and #affirmations  #Teamwork  and #leadership . //Captured here is a public defender chick whooping my ass in a technical fight. Hilarious to watch now. This was before I learned to COMMIT and hold my ground striking. Molly punched my 👃 totally black. never felt a jab like it. It ruled. As far as I've seen she's still mowing people down. So rad that I was able to meet her trainer the legendary #kaensak  👏🏿👏🏾👏🏻#womenempoweringwomen  #muaythaiwomen  #nakmuay  #deerinheadlights  #womenwhofight  #muaythaiislife  #teeptuesday  #stayhungry  #stayflymuaythai  #traditionalmuaythai  #ilovethisjunk  #standupandfight  #lifesafight  #stagnationisdeath  #keepyourhandsup 
🌞Morning🌞 Muay 🥊💣🥊Thai Brought To You By Urban Dictionary’s Definition Of #PiYow #Padow - “a word said in extreme excitement” - Sound Provider 🎼@Mixcloud🎼 🎧@djmordecai 🎧🔥⚡️Elementary 80s⚡️🔥 📸@beezybird
🌞Morning🌞 Muay 🥊💣🥊Thai Brought To You By Urban Dictionary’s Definition Of #PiYow  #Padow  - “a word said in extreme excitement” - Sound Provider 🎼@Mixcloud🎼 🎧@djmordecai 🎧🔥⚡️Elementary 80s⚡️🔥 📸@beezybird
Pics from Saturday @maxmuaythai.th.
Had a blast and learned a lot about myself. 🙏🏻🙏🏻🙏🏻
Pics from Saturday @maxmuaythai.th. Had a blast and learned a lot about myself. 🙏🏻🙏🏻🙏🏻
Start Monday’s right with our Muay Thai Fundamentals Class!! #eightpointsmuaythai #nakmuay #muaythai #muaythaiislife #ncmuaythai #myws #wsnc #winstonsalem #fitness #ncfitness @eightpointsmuaythaiandfitness
Start Monday’s right with our Muay Thai Fundamentals Class!! #eightpointsmuaythai #nakmuay #muaythai #muaythaiislife #ncmuaythai #myws #wsnc #winstonsalem #fitness #ncfitness @eightpointsmuaythaiandfitness
LAUGHTER FTW. ⚔️
These dudes have helped keep me honest and thoroughly punched my face off. Thank you for teaching me and helping show me how to move and clean up the striking game. Still lots of work ahead but boxing challenged me in a new way from Muay Thai. Jordan will force you to battle as a south paw with slick ass footwork. Mel is a force of inspiration, heavy hits, and posi vibes💥 I already miss seeing these guys regularly. Both are trainers in Portland and making major moves.  #punchface #trainingpartners #boxingpartners #mbafam #portlandboxers #fightingsolveseverything #dowhatyoulove #albumcover #photoshoot #muaythaiislife #medusa #warriorsisters #sparringpartner #greathumans
LAUGHTER FTW. ⚔️ These dudes have helped keep me honest and thoroughly punched my face off. Thank you for teaching me and helping show me how to move and clean up the striking game. Still lots of work ahead but boxing challenged me in a new way from Muay Thai. Jordan will force you to battle as a south paw with slick ass footwork. Mel is a force of inspiration, heavy hits, and posi vibes💥 I already miss seeing these guys regularly. Both are trainers in Portland and making major moves. #punchface  #trainingpartners  #boxingpartners  #mbafam  #portlandboxers  #fightingsolveseverything  #dowhatyoulove  #albumcover  #photoshoot  #muaythaiislife  #medusa  #warriorsisters  #sparringpartner  #greathumans 
Bagwork should be simple and full of basics.... leave the fancy stuff in the Movies #bagwork #eightpointsmuaythai #muaythai #muaythaiislife #nakmuay #wsnc #myws #winstonsalem #fitness @eightpointsmuaythaiandfitness #ncmuaythai
Getting in some rounds before teaching.  Bagwork should be simple and full of basics.... leave the fancy stuff in the Movies #bagwork #eightpointsmuaythai #muaythai #muaythaiislife #nakmuay #wsnc #myws #winstonsalem #fitness @eightpointsmuaythaiandfitness
Du warst nicht da? Dann hast du was richtig Geiles verpasst. Möchtest du das nächste Mal dabei sein? Wir haben noch 2 Plätze frei. Wir freuen uns auf deinen Anruf: 02534 9727676. #kampfkunstschulemünster #kampfsportm #kampfkunstblog #kampfkunstastisch #kickboxing #kickboxen #kickboxenmünater #münsterkickboxen #münstergram #münsterliebe #münstersport #münsterfitness #münster4life  #münstermuaythai @tan_jetski @fabi_frede #muaythaiislife #muaythai #muaythaiwomen #fitness #fitnessmotivation #fitnesslifestyle #fitnessmonday #mondaymotivation
Du warst nicht da? Dann hast du was richtig Geiles verpasst. Möchtest du das nächste Mal dabei sein? Wir haben noch 2 Plätze frei. Wir freuen uns auf deinen Anruf: 02534 9727676. #kampfkunstschulemünster  #kampfsportm  #kampfkunstblog  #kampfkunstastisch  #kickboxing  #kickboxen  #kickboxenmünater  #münsterkickboxen  #münstergram  #münsterliebe  #münstersport  #münsterfitness  #münster4life  #münstermuaythai  @tan_jetski @fabi_frede #muaythaiislife  #muaythai  #muaythaiwomen  #fitness  #fitnessmotivation  #fitnesslifestyle  #fitnessmonday  #mondaymotivation 
Alguns te dão desgosto, outros te enchem de orgulho assim é a vida!! @patrickrobin013 se preparando para a sua 3° luta esse ano, acontece dia 04/03 no Skull Fight em Suzano....
#nakmuay #personalfight #personalthai #qualidadedevida #zerotrezemuaythai #013muaythai #muaythai #thailife  #alohapokebeer #cinzabeer #cidadedesantos #thaiboxing #thaiboxer #kickboxing #topking #fightlife #sawadeekrap #55555 #muaythaitraining #muaythaifamily #muaythailifestyle #muaythaicommunity #muaythaiadiccit #muaythaifighters #muaythaiislife #muaythailovers #brasil #brazil #workout
Alguns te dão desgosto, outros te enchem de orgulho assim é a vida!! @patrickrobin013 se preparando para a sua 3° luta esse ano, acontece dia 04/03 no Skull Fight em Suzano.... #nakmuay  #personalfight  #personalthai  #qualidadedevida  #zerotrezemuaythai  #013muaythai  #muaythai  #thailife  #alohapokebeer  #cinzabeer  #cidadedesantos  #thaiboxing  #thaiboxer  #kickboxing  #topking  #fightlife  #sawadeekrap  #55555  #muaythaitraining  #muaythaifamily  #muaythailifestyle  #muaythaicommunity  #muaythaiadiccit  #muaythaifighters  #muaythaiislife  #muaythailovers  #brasil  #brazil  #workout 
Next fight in just 5 weeks time I’ll be fighting for the WMC 66.68kg state title. There’s also a stacked card on this show anyone in Perth come down and show some support 👊🏼👊🏼 #muaythai #muaylife #muaythaiislife #nakmuay #fight #fighter #fightlife #riddlers #riddlersgym #ringsport #5weeks #titlefight #title #chasingthatfeeling #cantwait #thaiboxing #training #epic
My next fight is in Perth on 23rd March on Epic - Grit 😁👍🏽😆👊🏽 who’s coming?? See the full fight card on EPIC Fight Promotions Facebook page. It’s going to be Epic 😉🤩
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#epic #epic18 #grit #muaythai #riddlersgym #riddlersfightteam #perth #muaythaiislife #nakmuay #thaiboxing #fighter
Part II

So grateful to be part of the @kruash family! ❤️ And to contribute to shape the future! It's so rewarding to see these little ones grow into better human beings each day!! The KruAsh Youth Team representing the school during this Muay Thai Gala along with the KickBoxing Alphonso school.

Tried to capture as best as I could Kru Ash's unwavering dedication for his students ❤️🙏
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#muaythai #kids #youth #future #discipline #dedication #gala #kruash #team #family #titansacademy #love #student #learning #kru #teaching #respect #muaythaiislife #martialarts #photography #instaphoto #onefamily #onelove #community #girl #girlpower
Part II So grateful to be part of the @kruash family! ❤️ And to contribute to shape the future! It's so rewarding to see these little ones grow into better human beings each day!! The KruAsh Youth Team representing the school during this Muay Thai Gala along with the KickBoxing Alphonso school. Tried to capture as best as I could Kru Ash's unwavering dedication for his students ❤️🙏 ° ° ° #muaythai  #kids  #youth  #future  #discipline  #dedication  #gala  #kruash  #team  #family  #titansacademy  #love  #student  #learning  #kru  #teaching  #respect  #muaythaiislife  #martialarts  #photography  #instaphoto  #onefamily  #onelove  #community  #girl  #girlpower 
Part I

So grateful to be part of the @kruash family! ❤️ And to contribute to shape the future! It's so rewarding to see these little ones grow into better human beings each day!! The KruAsh Youth Team representing the school during this Muay Thai Gala along with the KickBoxing Alphonso school.

Tried to capture as best as I could Kru Ash's unwavering dedication for his students ❤️🙏
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#muaythai #kids #youth #future #discipline #dedication #gala #kruash #team #family #titansacademy #community #love #student #learning #kru #teaching #respect #muaythaiislife #martialarts #photography #instaphoto #onefamily #onelove
Part I So grateful to be part of the @kruash family! ❤️ And to contribute to shape the future! It's so rewarding to see these little ones grow into better human beings each day!! The KruAsh Youth Team representing the school during this Muay Thai Gala along with the KickBoxing Alphonso school. Tried to capture as best as I could Kru Ash's unwavering dedication for his students ❤️🙏 ° ° ° #muaythai  #kids  #youth  #future  #discipline  #dedication  #gala  #kruash  #team  #family  #titansacademy  #community  #love  #student  #learning  #kru  #teaching  #respect  #muaythaiislife  #martialarts  #photography  #instaphoto  #onefamily  #onelove 
Sawadee krap🙏 my muay friends. 🔷continuation of the video🎥 about the muay boran, with kru Praeg and @buakaw1.
working off the;
🔸khun yag na nang, 🔸kon Rukkhamun.
🔷What muay boran masters do you know?
Sawadee krap🙏 my muay friends. 🔷continuation of the video🎥 about the muay boran, with kru Praeg and @buakaw1. working off the; 🔸khun yag na nang, 🔸kon Rukkhamun. 🔷What muay boran masters do you know?
Давайте устроим опрос и определим,кто из нас обладает самым бесполезным талантом?я вот умею язык переворачивать и шевелить ноздрями со страшной силой😄и голоса парадировать мужские,что за супер бесполезные способности у вас?
Если жрать ночью,то только со спортом и только диетические флэпджеки от @myproteinru ,ссылка в профиле👆🏻
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What super useless talents you have?I can turn my tongue different sides,move my nostrils incredibly fast and parody men’s voices.Let’s find out who is the champion of useless things😅
Давайте устроим опрос и определим,кто из нас обладает самым бесполезным талантом?я вот умею язык переворачивать и шевелить ноздрями со страшной силой😄и голоса парадировать мужские,что за супер бесполезные способности у вас? Если жрать ночью,то только со спортом и только диетические флэпджеки от @myproteinru ,ссылка в профиле👆🏻 *** What super useless talents you have?I can turn my tongue different sides,move my nostrils incredibly fast and parody men’s voices.Let’s find out who is the champion of useless things😅
When your power is so deadly, that they feel it even when they ain't holding pads for you 😎😎😎😎 haha JK 😂😂 My teammates are always good sports 😁😊🥊 #muaythai #padwork #muaythaiislife #fitness #fighting #bodykick #iwasfuckingtired #doitforthegram #fuckyofeelings
Когда мне трудно или опускаются руки я говорю себе одну фразу: Я СМОГУ ✊🏼
И мне больше не нужно никаких мотиваций😉 потому что я и вправду знаю, что смогу🦁
А что делает вас непобедимым?💪🏼 Что заставляет продолжать свой путь к цели? 🎯 🔻🔻🔻
When it's hard for me or I wanna give up, I say to myself one phrase: I CAN DO IT 👁
And I don’t t need any motivation anymore😌 because I really know that I can🤙🏼
What makes you invincible? 👊🏼 What makes you continue your path to the goal?🌀
6/7 @taralaferrara #tltribe #tlmethod
Когда мне трудно или опускаются руки я говорю себе одну фразу: Я СМОГУ ✊🏼 И мне больше не нужно никаких мотиваций😉 потому что я и вправду знаю, что смогу🦁 А что делает вас непобедимым?💪🏼 Что заставляет продолжать свой путь к цели? 🎯 🔻🔻🔻 When it's hard for me or I wanna give up, I say to myself one phrase: I CAN DO IT 👁 And I don’t t need any motivation anymore😌 because I really know that I can🤙🏼 What makes you invincible? 👊🏼 What makes you continue your path to the goal?🌀 6/7 @taralaferrara #tltribe  #tlmethod 
Catch the kick and slice the cheek 😮 Petchsing’s finishes Andrew Miller at #MXMuayXtreme #SOKSaturday: Celebrating the #KnivesOfMuayThai 🔪🔪 | #MuayThaiGram doing it #ForTheLoveOfMuayThai
You can't play full rules Muay Thai 🤔😈 @maxmuaythai.th #SOKSaturday: Celebrating the #KnivesOfMuayThai 🔪🔪 | #MuayThaiGram doing it #ForTheLoveOfMuayThai
@danmcgowanmt stayin' sharp for 2018 💪🏻💪🏻 #SOKSaturday: Celebrating the #KnivesOfMuayThai 🔪🔪 | #MuayThaiGram doing it #ForTheLoveOfMuayThai
Slice and dice 😈 @singdayt #SOKSaturday: Celebrating the #KnivesOfMuayThai 🔪🔪 | #MuayThaiGram doing it #ForTheLoveOfMuayThai
These badass ladies KO'ed @jiyongj in 10a Fundamentals Muay Thai class today 😉

We worked on simple punch to kick to punch combos and got a good flow going.

Loving all the new peeps bringing fresh energy to the gym and thank you to all our veterans helping out!

Together we are a strong team! 👊 #ilovemuaythai #f5SXMT
These badass ladies KO'ed @jiyongj in 10a Fundamentals Muay Thai class today 😉 We worked on simple punch to kick to punch combos and got a good flow going. Loving all the new peeps bringing fresh energy to the gym and thank you to all our veterans helping out! Together we are a strong team! 👊 #ilovemuaythai  #f5SXMT 
Renzo Gracie Muay Thai - In Living Color
Renzo Gracie Muay Thai - In Living Color
Hi. ➡Ling Pridu⬅
(Technique of a Quick Monkey)
➡This Muay Thai technique is used to fend off a kick. This is a very dangerous technique.
➡The attacker comes, striking with the right foot, aimed at the face of the defender.
➡The defender falls on both knees, passing a blow over his head. As soon as the blow passes by, and the attacker leaves his back unprotected, the defender beats his opponent with his knee on the back.
Hi. ➡Ling Pridu⬅ (Technique of a Quick Monkey) ➡This Muay Thai technique is used to fend off a kick. This is a very dangerous technique. ➡The attacker comes, striking with the right foot, aimed at the face of the defender. ➡The defender falls on both knees, passing a blow over his head. As soon as the blow passes by, and the attacker leaves his back unprotected, the defender beats his opponent with his knee on the back.
Sick video @_knunuop @guammuaythai_gym @guammuaythai_kru_kev 
Check out the gym at Magnilao across subway if you wanna learn the art of Muay Thai 
#muaythaiislife
Sick video @_knunuop @guammuaythai_gym @guammuaythai_kru_kev Check out the gym at Magnilao across subway if you wanna learn the art of Muay Thai #muaythaiislife 
Что вы знаете о фотогеничности?🤣 Я знаю о ней все💁🏻‍♀️
Просто листайте вбок 👉🏼
▫️▫️▫️
The most recent thing that has made me laugh is watching my faces on photos from training😁
I'm very sexy, hot and photogenic🤩😎
Pleasant viewing🤪
P.s. thanks @taralaferrara I’m laughing again 😂
5/7 #tltribe #tlmethod
Что вы знаете о фотогеничности?🤣 Я знаю о ней все💁🏻‍♀️ Просто листайте вбок 👉🏼 ▫️▫️▫️ The most recent thing that has made me laugh is watching my faces on photos from training😁 I'm very sexy, hot and photogenic🤩😎 Pleasant viewing🤪 P.s. thanks @taralaferrara I’m laughing again 😂 5/7 #tltribe  #tlmethod 
#Repost @statenislandmuaythai
・・・
Team SIMT took a field trip to visit our good friends at Weapons 9 (@weapons9_muaythai) for some sparring. Thank you for having us...great night!! ▪️▪️▪️
#si #SIMT #SIMTfam #teamSIMT #statenisland #statenislandmuaythai #statenislandgym #statenislandkickboxing #statenislandbrazilianjiujitsu #statenislandtopteam #muaythai #muaythaiislife #thaiboxing #kickboxing #boxing #striker #striking #mma #martialarts #mixedmartialarts #combatsports #fightsports #weapons9  #weapons9muaythai #warriorscup
#Repost  @statenislandmuaythai ・・・ Team SIMT took a field trip to visit our good friends at Weapons 9 (@weapons9_muaythai) for some sparring. Thank you for having us...great night!! ▪️▪️▪️ #si  #SIMT  #SIMTfam  #teamSIMT  #statenisland  #statenislandmuaythai  #statenislandgym  #statenislandkickboxing  #statenislandbrazilianjiujitsu  #statenislandtopteam  #muaythai  #muaythaiislife  #thaiboxing  #kickboxing  #boxing  #striker  #striking  #mma  #martialarts  #mixedmartialarts  #combatsports  #fightsports  #weapons9  #weapons9muaythai  #warriorscup 
Have been struggling with a little niggling injury for the past 3 weeks, which has been hindering my training and fitness a bit..
Can honestly say that Cryotherapy has helped a lot in only just a few sessions, am hoping to be back 100% within the next week and start picking up training again 👊🏼👊🏼
Cheers to Liam @nowcryotherapy Wollongong for todays Freeze ❄️
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#มวยไทย #thaiboxing #thaiboxer #muaythai #boxing #kickboxing #mma #ufc #fighter #fight #war #thailand #sakyant #sacredskin #tattoo #khropkhrua #gym #cryotherapy #wollongong #illawarra #teamflexaustralia #supplements #gymlife #fitness #hustle #grind #motivation #workhardstayhumble #muaythaiislife
Have been struggling with a little niggling injury for the past 3 weeks, which has been hindering my training and fitness a bit.. Can honestly say that Cryotherapy has helped a lot in only just a few sessions, am hoping to be back 100% within the next week and start picking up training again 👊🏼👊🏼 Cheers to Liam @nowcryotherapy Wollongong for todays Freeze ❄️ • • • • #มวยไทย  #thaiboxing  #thaiboxer  #muaythai  #boxing  #kickboxing  #mma  #ufc  #fighter  #fight  #war  #thailand  #sakyant  #sacredskin  #tattoo  #khropkhrua  #gym  #cryotherapy  #wollongong  #illawarra  #teamflexaustralia  #supplements  #gymlife  #fitness  #hustle  #grind  #motivation  #workhardstayhumble  #muaythaiislife 
Team SIMT took a field trip to visit our good friends at Weapons 9 (@weapons9_muaythai) for some sparring. Thank you for having us...great night!! ▪️▪️▪️
#si #SIMT #SIMTfam #teamSIMT #statenisland #statenislandmuaythai #statenislandgym #statenislandkickboxing #statenislandbrazilianjiujitsu #statenislandtopteam #muaythai #muaythaiislife #thaiboxing #kickboxing #boxing #striker #striking #mma #martialarts #mixedmartialarts #combatsports #fightsports #weapons9  #weapons9muaythai #warriorscup
Team SIMT took a field trip to visit our good friends at Weapons 9 (@weapons9_muaythai) for some sparring. Thank you for having us...great night!! ▪️▪️▪️ #si  #SIMT  #SIMTfam  #teamSIMT  #statenisland  #statenislandmuaythai  #statenislandgym  #statenislandkickboxing  #statenislandbrazilianjiujitsu  #statenislandtopteam  #muaythai  #muaythaiislife  #thaiboxing  #kickboxing  #boxing  #striker  #striking  #mma  #martialarts  #mixedmartialarts  #combatsports  #fightsports  #weapons9  #weapons9muaythai  #warriorscup 
I love what i do and the amazing people i get to do it with. ...#Beautifulviolence #MuayThaiIsLife #kidsandadults #msgmetoreserveaspot