Check it out!! 👀
I’m not wearing yoga pants or jeans 🙀 I know, I even impress myself sometimes 😉 I feel like a fish out of water wearing business clothes but to be honest I love it!!! I couldn’t go without snapping a picture of my outfit with my little man ❤️ Anyways......It’s crazy how sharing my life and fitness journey has taken me so far out of my comfort zone. 🤨But, part of being a Beachbody Coach is inspiring others to get healthy. And if that means showing you all more of what I’m doing than I’m all for it! 👍🏻 To let you in on a little secret....being a coach and sharing my journey actually makes me more accountable and motivated to reach my goals. 💪🏻On days I’m not “feeling it” I push myself so I have motivational content to share with you all. 😘
Would being a coach and sharing your journey help keep you more accountable and motivated too? 🤔Want some more info on becoming a coach? Well, on Monday night we have a Sneak Peak Into Coaching event event. Please leave a comment or message me to join!! ❤️#dressedup#noyogapants#motivaion#accountability#coach#healthandwellness#fitnessmotivation#fitnessjourney#weightlossjourney#shareyourstory#support#whynotyou#fitmom#bossbabe
Unser erstes Basketball Camp im Jahr 2018 hat letzte Woche stattgefunden. Viele begeisterte Kinder, die in den Ferien nicht auf Basketball verzichten wollten, konnten ihre Fähigkeiten im Basketball verbessern, ausbauen und hatten Riesenspaß.
Ein großes Dankeschön geht an Cyril, und das Trainerteam die uns das Camp ermöglicht haben.
An alle Kids, danke das ihr dabei wart wir freuen uns schon auf das nächste Camp,
bis dahin Letss gooooo💪🏀💯
Amen. I have failed so many times before on my health goals because I wanted to see a change IMMEDIATELY. Once I finally got it in my head that slow and steady will win the race my results came with it. I still have a ways to go until I truly feel like I’m where I want to be to maintain but I know I’m going to get there! 🏃🏼♀️☕️🙏🏻 I’m feeling super frustrated with the jogging and my knees. I go see my doctor next month and hope to chat with her a bit more about it because I was LOVING how it made me feel but my knees were a hot mess. They are finally feeling better now but dang, I’m bummed! 🧘🏼♀️ #myfighttofeelbetter#athomewithemmarose#21dayfix#21dfx#upperfixextreme#sundayfunday#workout#motivaion#whole30#paleo#fitmama
What are you doing today that will help create a positive experience for you tomorrow?
When we don’t take charge of the current moment, we run the risk of having to manage a situation that could have otherwise been avoided. Every single one of us has the power to create the life we want. We don’t need a big revelation or a giant goal. We just have to make decisions today that will put us in a more favorable position tomorrow. Do food prep, get that cardio in, read that book, put up those dishes. Every proactive move we make puts the creative power back in our hands. Every inaction leads to a life that has to be managed. Don’t fall victim to managing a life when you were born to create one. 👌💯 #BuildYourGympire