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At the office seeing my last few clients for the week. Then it's time to rest and relax over the weekend. I wonder if there are any turn around flights to Wakanda??? I think I may go see Black Panther again this weekend. 
#blackpanter #wakandaforever #workandthenplay #ItsTheWeekend  #ineedanap #counseling #mentalhealth #coaching #mbswholehealth
We're often ignoring new information, because with it comes responsibilities, duties and obligations.
So we reject it.
We don't want new information.
We don't seek new knowledge.
We want comfort.
We want safety.
If we were to accept this new information, then we would have to change.
But we're afraid of change.
Why?
Because we have such a firm mental image of who we are, and if we were to change, we would have to break that image.
When we try to change, we feel like we're loosing a part of ourselves.
But who you are should be up for you to decide. NOT the mental image that you  unconsciously created.
YOU.
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#mindset#selfimprovement#overthinking#thepowerofnow#higherawareness#selfawareness#mindfulness#love#spiritual#mentalfitness#mentalhealth#vegansofig#nature#ocean#personalgrowth#spiritualjunkie#youvsyou#blogger
We're often ignoring new information, because with it comes responsibilities, duties and obligations. So we reject it. We don't want new information. We don't seek new knowledge. We want comfort. We want safety. If we were to accept this new information, then we would have to change. But we're afraid of change. Why? Because we have such a firm mental image of who we are, and if we were to change, we would have to break that image. When we try to change, we feel like we're loosing a part of ourselves. But who you are should be up for you to decide. NOT the mental image that you unconsciously created. YOU. - - - - - - - - - #mindset #selfimprovement #overthinking #thepowerofnow #higherawareness #selfawareness #mindfulness #love #spiritual #mentalfitness #mentalhealth #vegansofig #nature #ocean #personalgrowth #spiritualjunkie #youvsyou #blogger 
This is not my website. But it is a very good website.http://www.emergencykitten.com #emergency #kitten #mentalhealth #cats #letstalkaboutcats
REMEMBER HOW FAR YOUVE COME 🤤
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So this is me hitting 10 reps on a 40kg OHP with pretty solid form and stopping at technical failure. -
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Again this is certainly NOT setting any world records 😂. In fact this is way lower than some untrained people could probably get.
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HOWEVER 💡💡💡5kg less than this used to be my PR. And I’m talking a grinder that barely got up. 😅😅. -
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Sometimes you get so focused and obsessed on looking at where you want to be... you forget to look back and be proud at where you’ve GOT TO🧐. Always be proud of accomplishments whilst you’re striving for your goals. ✌️🤙.
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#PositiveVibesOnly #Gym #Health #Weights #WeightLifting #Adidas #Press #PPL #Bodybuilding #Powerlifting #InstaMentalHealth #Selfie #Gymshark #Motivation #Patience #Muscle #Fitspo #FitFam #Protein #Diet #Bulk #Body #Abs #GymLife #AdiPower #MentalHealth #Positivity #Apparel #Cut #Diet
REMEMBER HOW FAR YOUVE COME 🤤 - - So this is me hitting 10 reps on a 40kg OHP with pretty solid form and stopping at technical failure. - - Again this is certainly NOT setting any world records 😂. In fact this is way lower than some untrained people could probably get. - - HOWEVER 💡💡💡5kg less than this used to be my PR. And I’m talking a grinder that barely got up. 😅😅. - - Sometimes you get so focused and obsessed on looking at where you want to be... you forget to look back and be proud at where you’ve GOT TO🧐. Always be proud of accomplishments whilst you’re striving for your goals. ✌️🤙. - - #PositiveVibesOnly  #Gym  #Health  #Weights  #WeightLifting  #Adidas  #Press  #PPL  #Bodybuilding  #Powerlifting  #InstaMentalHealth  #Selfie  #Gymshark  #Motivation  #Patience  #Muscle  #Fitspo  #FitFam  #Protein  #Diet  #Bulk  #Body  #Abs  #GymLife  #AdiPower  #MentalHealth  #Positivity  #Apparel  #Cut  #Diet 
Pineapples are loaded with an enzyme called bromelain. It can produce some pretty incredible effects when consumed in the right amounts.
. Pain reliever
. Blood thinner and anti-coagulant
. Anti-inflammatory agent.
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Basically, bromelain is nature's aspirin. Great for relieving inflammatory conditions like arthritis and endometriosis.
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FERTILITY: to increase your chance of conception try this:
Eat 1 to 2 slices of fresh ripe organic pineapple 🍍 each day for the 2 weeks after ovulation (include the core as it's highest in bromelain). You have a 10-14 day window where the pineapple will support implantation of the embryo.
It's important not to eat pineapple all month long... Only for the 2 weeks following confirmed ovulation 😃
Pineapples are loaded with an enzyme called bromelain. It can produce some pretty incredible effects when consumed in the right amounts. . Pain reliever . Blood thinner and anti-coagulant . Anti-inflammatory agent. . . Basically, bromelain is nature's aspirin. Great for relieving inflammatory conditions like arthritis and endometriosis. . . FERTILITY: to increase your chance of conception try this: Eat 1 to 2 slices of fresh ripe organic pineapple 🍍 each day for the 2 weeks after ovulation (include the core as it's highest in bromelain). You have a 10-14 day window where the pineapple will support implantation of the embryo. It's important not to eat pineapple all month long... Only for the 2 weeks following confirmed ovulation 😃
#FridayFeeling #WeekendWishes #happyfriday #neverlosehope #inspire #startwithself #MentalHealth #keepgoing #mindfulness #nurture #shapeyourfuture #perseverance #recovery #counseling #coaching #takeaction #ExploreGrowth 
Happy Friday! 
Celebrate your victories and blessings! 
Have a great weekend of actions towards greatness and growth. 
www.ExploreGrowth.com
Image taken from the Clare  Glens during the week
Image taken from the Clare Glens during the week
Big tree, smelly neon shirt, bright red face, blistered toes, achey muscles, and a hiking partner who's not only happy to take pictures of me in ^ state but encourages these photographic moments? Yes please, I'll take all of the above. #takemeback #trailsick #theirelandway #hike #solohike #ireland #exploreireland #millstreet #nature #getoutdoors #mentalhealth #mentalhealthawareness #love
Hello from a happy me 😊
I had a fantastic evening with my parents and my grandma at the Mongolian buffet.
It was so good to see them again after almost 2 month and even if we only had a few hours and  ate most of the time it felt so good being around them. (My boyfriend was also with us of course). And no,  I didn't take any pictures. 😶
I didn't even take my mobile with me because I wanted to be 100% with my family and no thoughts of anything else. And this was the right decision,  even if this means,  that I can't show you the amazing food there...
It was great  and so delicious.  I had sushi,  ab baby spring roll and salad as a starter,  than grilled veggies with noodles and then a mixed plate of fried rice,  noodles, plain rice,  curry,  mushrooms and fried sesame balls.
As a desert I choose 2 balls of ice cream (vanilla and staciatella and a small hazelnut one), fruit and 2 pieces of tiramisu.  And of course a fortune cookie.  It said "your smile is honest if you smile for yourself" and I think this is a very true quote 💙
Now after dinner I feel full,  but not too full or uncomfortable full.  I know that it was a lot,  but it feels ok and I'm happy and grateful for the fantastic evening and the delicious food.  I really enjoyed every minute,  every bite and everything tonight and just feel so happy right now. 
Tomorrow we'll do some shopping and visit Daniels parents in the afternoon and have coffee and cake there.  His grandparents will also come and I'm a bit excited because my grandma hasn't met them before 😄 However I'm sure they'll like each other 😀
Now it's time to sleep because I have to be fit tomorrow 😉
Have a Good night my friends 💚💚💚
Hello from a happy me 😊 I had a fantastic evening with my parents and my grandma at the Mongolian buffet. It was so good to see them again after almost 2 month and even if we only had a few hours and ate most of the time it felt so good being around them. (My boyfriend was also with us of course). And no, I didn't take any pictures. 😶 I didn't even take my mobile with me because I wanted to be 100% with my family and no thoughts of anything else. And this was the right decision, even if this means, that I can't show you the amazing food there... It was great and so delicious. I had sushi, ab baby spring roll and salad as a starter, than grilled veggies with noodles and then a mixed plate of fried rice, noodles, plain rice, curry, mushrooms and fried sesame balls. As a desert I choose 2 balls of ice cream (vanilla and staciatella and a small hazelnut one), fruit and 2 pieces of tiramisu. And of course a fortune cookie. It said "your smile is honest if you smile for yourself" and I think this is a very true quote 💙 Now after dinner I feel full, but not too full or uncomfortable full. I know that it was a lot, but it feels ok and I'm happy and grateful for the fantastic evening and the delicious food. I really enjoyed every minute, every bite and everything tonight and just feel so happy right now. Tomorrow we'll do some shopping and visit Daniels parents in the afternoon and have coffee and cake there. His grandparents will also come and I'm a bit excited because my grandma hasn't met them before 😄 However I'm sure they'll like each other 😀 Now it's time to sleep because I have to be fit tomorrow 😉 Have a Good night my friends 💚💚💚
FRIENDS WE ARE ONE MONTH AWAY!! 💃🏻💃🏻🤘🏼
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Grab your tickets for $10 while you still can! .
It’s gonna be one amazing night that you do not want to miss!! .
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#metalhealth #mentalhealth #mentalhealthawareness #goodtime #music #vendors #getyourticket
Take the time to really stop and smell the flowers 😜🌼❤️ #frenchiesofig
Take the time to really stop and smell the flowers 😜🌼❤️ #frenchiesofig 
I just uploaded a new video and the link is in my bio .⠀
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#nature #trees #animals #photography #videography #video #comedy #lyrics #canon #adobe #lightroom #houses #sunsets #school #selftaught #cinematography #night #nighttime #technology #film #youtube #tech #mentalhealth #rebelt6 #photo #inspiration #visual #art
START’s Jeremy King has been named to the @asamorg #EthicsCommittee!
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We’re so proud of his leadership in and dedication to the field of addiction medicine! .
Read more about his influential new role here: http://bit.ly/2ENO2qz.
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START. The right way to treat people.
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#SubstanceUseDisorder #SubstanceUse #CASAC #Addiction #Treatment #Professionals #NYC #NewYork #Opioid #Opioids #OpioidCrisis #MentalHealth #MentalHealthMatters #AdolescentMentalHealth #Health #NonProfit #MAT #BehavioralHealth #Advocate #HealthCare #PublicHealth #Leadership #Medicine #AddictionMedicine #Ethics
START’s Jeremy King has been named to the @asamorg #EthicsCommittee ! . We’re so proud of his leadership in and dedication to the field of addiction medicine! . Read more about his influential new role here: http://bit.ly/2ENO2qz. . START. The right way to treat people. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #SubstanceUseDisorder  #SubstanceUse  #CASAC  #Addiction  #Treatment  #Professionals  #NYC  #NewYork  #Opioid  #Opioids  #OpioidCrisis  #MentalHealth  #MentalHealthMatters  #AdolescentMentalHealth  #Health  #NonProfit  #MAT  #BehavioralHealth  #Advocate  #HealthCare  #PublicHealth  #Leadership  #Medicine  #AddictionMedicine  #Ethics 
My little Exercise buddy yesterday. Im finding myself working out at home more & more and kinda loving it 😝 Do you fit in home workouts with little brats in toe????
My little Exercise buddy yesterday. Im finding myself working out at home more & more and kinda loving it 😝 Do you fit in home workouts with little brats in toe????
£25 could turn a young person’s life around. It pays for 1 hour of one-to-one music mentoring – great for inspiring and confidence-building. Click here to help YUAF change lives https://buff.ly/2EGmgYT #urbanarts #younglondon #youthwork #community #creatives #knowledgeispower #musicproduction #mcing #mentalhealth #mentalhealthawarness #yuaf
When I was 15, I started to struggle not only with school but also with my looks. For years, every once in a while, I would always find something to criticize about me and start having these pessimistic thoughts, which then started to make me feel very self conscious. I guess you would say I've been dealing with demons and insecurities; always find a way to bring myself down and be my own worst enemy. I've been to therapists/counselors and even though it helped, I would always go back to that dark side where I shut everything out and just start saying hateful things about myself. Now in 2017, I still struggled with insecurities but thanks to wonderful friends and a Christian counselor, I felt myself getting better and happier. That is until last December, I noticed some strange rash on my legs and thighs. At first I thought it was just a normal rash that would go away until today. A few days ago I went to see a dermatologist since it is still there so I took a biopsy test and today I received the results, which brought my fears come true: I am dealing with stretch marks at 24 years old. Now before I got the results I had a little hope that it was something temporary but receiving this news just brought back my old, dark feelings/insecurities. I don't know what to say or do to make myself feel better but I do know one thing: this is gonna be the longest journey of my life before I really overcome this darkness inside me #faith #kesha #ladygaga #selenagomez #demilovato #lovatics #thebible #amen #prayers #ihatestretchmarks #hope #life #selenatorsforlife #taylorswift #swiftie #God #JesusChrist #Godisgood #joy #happiness #darkness #mentalhealth #counseling #jesusislord #Godistheway #preach #katyperry #insecurities #selfcare #selflove
When I was 15, I started to struggle not only with school but also with my looks. For years, every once in a while, I would always find something to criticize about me and start having these pessimistic thoughts, which then started to make me feel very self conscious. I guess you would say I've been dealing with demons and insecurities; always find a way to bring myself down and be my own worst enemy. I've been to therapists/counselors and even though it helped, I would always go back to that dark side where I shut everything out and just start saying hateful things about myself. Now in 2017, I still struggled with insecurities but thanks to wonderful friends and a Christian counselor, I felt myself getting better and happier. That is until last December, I noticed some strange rash on my legs and thighs. At first I thought it was just a normal rash that would go away until today. A few days ago I went to see a dermatologist since it is still there so I took a biopsy test and today I received the results, which brought my fears come true: I am dealing with stretch marks at 24 years old. Now before I got the results I had a little hope that it was something temporary but receiving this news just brought back my old, dark feelings/insecurities. I don't know what to say or do to make myself feel better but I do know one thing: this is gonna be the longest journey of my life before I really overcome this darkness inside me #faith  #kesha  #ladygaga  #selenagomez  #demilovato  #lovatics  #thebible  #amen  #prayers  #ihatestretchmarks  #hope  #life  #selenatorsforlife  #taylorswift  #swiftie  #God  #JesusChrist  #Godisgood  #joy  #happiness  #darkness  #mentalhealth  #counseling  #jesusislord  #Godistheway  #preach  #katyperry  #insecurities  #selfcare  #selflove 
Yesterday I closed a chapter that had been so wonderfully hard and beautiful and transformative for the past 365 days. I finished my final therapy sesh! I dedicated an hour of my time each week for a whole year to push, to tell the truth to myself, to understand systems/concepts, to be a force of good. I would recommend therapy to EVERYONE. It's not just for "crazy" people or people affected by intense traumas.
Yesterday I closed a chapter that had been so wonderfully hard and beautiful and transformative for the past 365 days. I finished my final therapy sesh! I dedicated an hour of my time each week for a whole year to push, to tell the truth to myself, to understand systems/concepts, to be a force of good. I would recommend therapy to EVERYONE. It's not just for "crazy" people or people affected by intense traumas.
I’m just breaking my vow of social media silence to bring this new and exciting development into the mix a little and to introduce my new name going forward. Apologies as I will be posting this daily til I come back on 1st March. 
I can’t wait to share so much with everyone and catch up with your news and life too! 
Miss my insta feed lots already but so appreciating the quietness and concentration! 🏖
Even more honoured and enjoying getting to spend more time with @sassojoart and do some good work together ❤️🔮
So much love Nicole x .
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#newproject #nature #growth #change #soulpurpose #consciousness #awakened #alignment #higherknowing #meditation #energy #healing #service #lightworker #mentalhealth #psychology #humanity #spirit #enlightenment #empower #followyourdreams #wildwoman
I’m just breaking my vow of social media silence to bring this new and exciting development into the mix a little and to introduce my new name going forward. Apologies as I will be posting this daily til I come back on 1st March. I can’t wait to share so much with everyone and catch up with your news and life too! Miss my insta feed lots already but so appreciating the quietness and concentration! 🏖 Even more honoured and enjoying getting to spend more time with @sassojoart and do some good work together ❤️🔮 So much love Nicole x . . . . #newproject  #nature  #growth  #change  #soulpurpose  #consciousness  #awakened  #alignment  #higherknowing  #meditation  #energy  #healing  #service  #lightworker  #mentalhealth  #psychology  #humanity  #spirit  #enlightenment  #empower  #followyourdreams  #wildwoman 
I get asked alot. 
Alot alot alot. 'How do you deal with negativity?' So. 
Im going to tell you. 
Its so easy.  I dont. 
I dont get caught up in it. 
I dont get lost in it. 
I get angry or sad like everyone else, then I CHOOSE to let it go.... You see the person whose throwing the shade is doing it for a reason. 
Doesnt even mean its you?! It could be legit, anything! 
It could be you too. 
But at the end of the day........ Theres nothing you can do about that- thats all on them. 
So I send people an situations love. (After Ive kicked off for 5 mins, Im human!) Sometimes I sing because it makes me feel good. 
You dont have to put up with anyones shit. 
You dont have to carry a situation or circumstance on and on. Deal with it. 
Move on. 
Always remember that ❤️ #positive #jealous #quote #qoutes #qotf #health #hate #love #friends #fuckit #happy #negativity #mentalhealth #cool #social
I get asked alot. Alot alot alot. 'How do you deal with negativity?' So. Im going to tell you. Its so easy. I dont. I dont get caught up in it. I dont get lost in it. I get angry or sad like everyone else, then I CHOOSE to let it go.... You see the person whose throwing the shade is doing it for a reason. Doesnt even mean its you?! It could be legit, anything! It could be you too. But at the end of the day........ Theres nothing you can do about that- thats all on them. So I send people an situations love. (After Ive kicked off for 5 mins, Im human!) Sometimes I sing because it makes me feel good. You dont have to put up with anyones shit. You dont have to carry a situation or circumstance on and on. Deal with it. Move on. Always remember that ❤️ #positive  #jealous  #quote  #qoutes  #qotf  #health  #hate  #love  #friends  #fuckit  #happy  #negativity  #mentalhealth  #cool  #social 
To see through the thought patterns and images and get to a neutral place in the face of inner challenges, that’s where we’re going. #anxietyrecovery #anxietyrelief #mindfulness #mindset #success #healthanxiety #mentalhealth #healthymind #livehappy #freedom #fearless #podcaster #youtuber #theanxietyguy
To help you find a rate that feels right and covers your expenses, we created a free tool that crunches the numbers for you. Download it from our blog! Link in bio 👉🏼
To help you find a rate that feels right and covers your expenses, we created a free tool that crunches the numbers for you. Download it from our blog! Link in bio 👉🏼
Posts like this is what keeps driving us.
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This is the other kit I wear with pride: @knightsofsuburbia. KOS rides in support of @lovemeloveyoufoundation, raising awareness about youth mental health, wellbeing and mateship.
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We all have a mental health journey, some more rocky than others. My journey is 15 years long and counting. I’m lucky enough to have a support network that keeps my propped up when I’m down, and shares in the good times when they happen. My sister Erica took her own life nearly two years ago despite her support network - a reminder of the immense struggle mental health can present.
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For those of you having a rubbish time of it right now, get in touch with a friend, ask if you can be together for a few hours. Don’t set any expectations. Chat, or don’t chat, it’s ok. For those in a good space, reach out, ask if your mate is alright. It seems almost insignificant but it’s nice to know someone cares.
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If anyone would like to support me to support LMLY, donate at the link in my bio. Every cent goes to LMLY. Some of you have already donated; much love and appreciation your way.
#cyclingshots #viewfromthesaddle #cycling #mentalhealth #wymtm #roadslikethese #stravaphoto #iphonex #cyclinglife #cyclingday #wymte #lightbro #roadporn #fromwhereiride #outsideisfree #bikeporn #notbeachroad #stigmastopswithme #mentalhealthawareness
Posts like this is what keeps driving us. ・・・ This is the other kit I wear with pride: @knightsofsuburbia. KOS rides in support of @lovemeloveyoufoundation, raising awareness about youth mental health, wellbeing and mateship. . . We all have a mental health journey, some more rocky than others. My journey is 15 years long and counting. I’m lucky enough to have a support network that keeps my propped up when I’m down, and shares in the good times when they happen. My sister Erica took her own life nearly two years ago despite her support network - a reminder of the immense struggle mental health can present. . . For those of you having a rubbish time of it right now, get in touch with a friend, ask if you can be together for a few hours. Don’t set any expectations. Chat, or don’t chat, it’s ok. For those in a good space, reach out, ask if your mate is alright. It seems almost insignificant but it’s nice to know someone cares. . . If anyone would like to support me to support LMLY, donate at the link in my bio. Every cent goes to LMLY. Some of you have already donated; much love and appreciation your way. #cyclingshots  #viewfromthesaddle  #cycling  #mentalhealth  #wymtm  #roadslikethese  #stravaphoto  #iphonex  #cyclinglife  #cyclingday  #wymte  #lightbro  #roadporn  #fromwhereiride  #outsideisfree  #bikeporn  #notbeachroad  #stigmastopswithme  #mentalhealthawareness 
#Repost @du_gspp ・・・
‪What an honor to host Congressman Patrick J. Kennedy last night! Thank you for a rallying speech— challenging us to activate our #advocacy efforts as part of our work to meet the #mentalhealth needs of our neighbors. #RedefiningMentalHealth #normalizetheconvo @UofDenver ‬#gradschool #uofdenver #psychology
In a Psychiatric Hospital and I kind of want to just go home now please #me #girl #tattoo #tattoos #metal #eyeliner #eyeshadow #piercings #tunnel #stretcher #black #lipstick #alt #selfie #alternative #spam #kawaii #mentalhealth #mentalillness #hospital
BY ME POETRY AMERICAS FEATURED POET ✍🏼 @avarosepoetry 
Tag @bymepoetryamerica or use #bymepoetryamerica to get featured
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Follow By Me Poetry International @bymepoetry and  Facebook @bymepoetry Twitter @byme_poetry
•••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
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@bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope •••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry #bymepoetryamerica #america #canada #poetrycommunity #poems #poetry #poemoftheday #selflove #poetsofig #writersofinstagram #wordsagram #quote #lovetowrite #quotestoliveby #quotes #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet
BY ME POETRY AMERICAS FEATURED POET ✍🏼 @avarosepoetry Tag @bymepoetryamerica or use #bymepoetryamerica  to get featured . •••••••••••••••••••••••••••••••••••••••••••••••••. Follow By Me Poetry International @bymepoetry and Facebook @bymepoetry Twitter @byme_poetry •••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube  channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches @bymepoetryaus 🇦🇺 @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦 @bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope •••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry  #bymepoetryamerica  #america  #canada  #poetrycommunity  #poems  #poetry  #poemoftheday  #selflove  #poetsofig  #writersofinstagram  #wordsagram  #quote  #lovetowrite  #quotestoliveby  #quotes  #poetsofinstagram  #spilledink  #wordporn  #love  #lovequotes  #instagram  #wellbeing  #mindfulness  #health  #mentalhealth  #lovepoems  #quoteoftheday  #bymepoetryfeaturedpoet 
BY ME POETRY AMERICAS FEATURED POET ✍🏼 @n.m.sanchez 
Tag @bymepoetryamerica or use #bymepoetryamerica to get featured
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Follow By Me Poetry International @bymepoetry and  Facebook @bymepoetry Twitter @byme_poetry
•••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
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BY ME POETRY AMERICAS FEATURED POET ✍🏼 @n.m.sanchez Tag @bymepoetryamerica or use #bymepoetryamerica  to get featured . •••••••••••••••••••••••••••••••••••••••••••••••••. Follow By Me Poetry International @bymepoetry and Facebook @bymepoetry Twitter @byme_poetry •••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube  channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
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This is for the “cars kill people, should we ban cars” people.
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Leave a like & comment below!
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Twitter: Berning_media
www.berningmedianetwork.com
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Check out these pages!
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@occupy.everything
@thecaptainnomad1
@redacted2night 
@baked_and_awake 
@we.the.resistance 
@bodypolitic2018 
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#berningmedianetwork #berningmedia #bmn #independentnews #news #politics #america #massshooting #massshootings #guncontrol #mentalhealthawareness #mentalhealth #mentalhealthmatters #independentjournalism 
#florida #shooting #schoolshooting #democrats #republicans #maga #makeamericagreatagain #donaldtrump #berniesanders #progressives #guncontrolnow #parklandshooting #parkland
This is for the “cars kill people, should we ban cars” people. ___________________________________________ Leave a like & comment below! ___________________________________________ Twitter: Berning_media www.berningmedianetwork.com ___________________________________________ Check out these pages! ___________________________________________ @occupy.everything @thecaptainnomad1 @redacted2night @baked_and_awake @we.the.resistance @bodypolitic2018 ___________________________________________ #berningmedianetwork  #berningmedia  #bmn  #independentnews  #news  #politics  #america  #massshooting  #massshootings  #guncontrol  #mentalhealthawareness  #mentalhealth  #mentalhealthmatters  #independentjournalism  #florida  #shooting  #schoolshooting  #democrats  #republicans  #maga  #makeamericagreatagain  #donaldtrump  #berniesanders  #progressives  #guncontrolnow  #parklandshooting  #parkland 
BY ME POETRY AMERICAS FEATURED POET ✍🏼 @ashrayl 
Tag @bymepoetryamerica or use #bymepoetryamerica to get featured
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•••••••••••••••••••••••••••••••••••••••••••••••••.
Follow By Me Poetry International @bymepoetry and  Facebook @bymepoetry Twitter @byme_poetry
•••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches 
@bymepoetryaus 🇦🇺
@bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦
@bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope •••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry #bymepoetryamerica #america #canada #poetrycommunity #poems #poetry #poemoftheday #selflove #poetsofig #writersofinstagram #wordsagram #quote #lovetowrite #quotestoliveby #quotes #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet
BY ME POETRY AMERICAS FEATURED POET ✍🏼 @ashrayl Tag @bymepoetryamerica or use #bymepoetryamerica  to get featured . •••••••••••••••••••••••••••••••••••••••••••••••••. Follow By Me Poetry International @bymepoetry and Facebook @bymepoetry Twitter @byme_poetry •••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube  channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches @bymepoetryaus 🇦🇺 @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦 @bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope •••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry  #bymepoetryamerica  #america  #canada  #poetrycommunity  #poems  #poetry  #poemoftheday  #selflove  #poetsofig  #writersofinstagram  #wordsagram  #quote  #lovetowrite  #quotestoliveby  #quotes  #poetsofinstagram  #spilledink  #wordporn  #love  #lovequotes  #instagram  #wellbeing  #mindfulness  #health  #mentalhealth  #lovepoems  #quoteoftheday  #bymepoetryfeaturedpoet 
A new approach to mental health.
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If you haven’t already signed up for the weekly newsletter of my adventures, you can do so via www.ellenvora.com (link in profile)
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#rebelhealth #rebelhealthhitstheroad #ellenvoramd #holisticpsychiatry #mentalhealth #mentalhealthawareness
Rock n roll of a Friday night 😐😑...I’ve managed to get to the gym every single day this week! Rather proud and my mental health has definitely seen the benefits..my moods and behaviour def have not fluctuated as much and more of an even keel, which is bloody fantastic. #mentalhealth #timetotalk #itsokaynottobeokay #gymmotivation #fitness #iifymgirls #iifymweightloss #weightlossjourney
There’s a limited amount of time and energy so I choose to devote the bulk of it to studying, practicing/applying what I study, and if there’s any energy left, I’ll use it to do other things that also serve me because that’s what my 20’s are for. These are my selfish years. I have to seek my purpose in these years and I’m okay with that. I’m ok with being selfish and I hope that you are too. #mdlife#journeytomd#usmlestep1#mindful#mdlife#believe#yesyoucan#dontgiveup#determination#consistency#studyhard#mentalhealth#grind#hustle#happiness#makeup#fitness#behumble#growth#fearless#health#medspired#img#stayuncomfortable#firstaid#pathoma#firecracker#selflove#coffee#beyondmedicine
There’s a limited amount of time and energy so I choose to devote the bulk of it to studying, practicing/applying what I study, and if there’s any energy left, I’ll use it to do other things that also serve me because that’s what my 20’s are for. These are my selfish years. I have to seek my purpose in these years and I’m okay with that. I’m ok with being selfish and I hope that you are too. #mdlife #journeytomd #usmlestep1 #mindful #mdlife #believe #yesyoucan #dontgiveup #determination #consistency #studyhard #mentalhealth #grind #hustle #happiness #makeup #fitness #behumble #growth #fearless #health #medspired #img #stayuncomfortable #firstaid #pathoma #firecracker #selflove #coffee #beyondmedicine 
Repeat after me: When I show up with love and acceptance for who I am, I create space for growth and change to happen in an authentic way ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
I’m beyond excited to co-host a workshop on self love with @emmairenevasseur in just a couple of weeks! We’ll provide chocolate, sparkly water, and some practical strategies for how to love yourself now. Want to join us for this workshop and conversation? Send me a message or leave me an emoji and we’ll send you the scoop!
Repeat after me: When I show up with love and acceptance for who I am, I create space for growth and change to happen in an authentic way ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ I’m beyond excited to co-host a workshop on self love with @emmairenevasseur in just a couple of weeks! We’ll provide chocolate, sparkly water, and some practical strategies for how to love yourself now. Want to join us for this workshop and conversation? Send me a message or leave me an emoji and we’ll send you the scoop!
I’m surviving because the fire inside me burns brighter than the fire around me! 🔥 
I’m going thru a rough time.. Recovery is’t easy, but giving up is not an option. 💪🏼🤞🏼 #lieflijf
I’m surviving because the fire inside me burns brighter than the fire around me! 🔥 I’m going thru a rough time.. Recovery is’t easy, but giving up is not an option. 💪🏼🤞🏼 #lieflijf