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Prepare-se... Em breve mais uma novidade para vocês! 🎯 Você já tentou mudar hábitos alimentares e não conseguiu? 🎯 Já tentou emagrecer e nada? 🎯 Já tentou parar de fumar, de beber e não consegue? 🎯 Alguma vez você já olhou para o espelho e não gostou do que viu? 🎯Já entrou na academia e não conseguiu continuar o programa?

E se eu lhe dissesse que o problema está no “Programa Mental” que está instalado na sua mente?

E se eu lhe contar que é possível reprogramar a sua mente, mudar suas crenças e criar novas habilidades para enfim conseguir a SAÚDE que tanto deseja?

#reprograma #medaacademy #reprogramação #mental #pnl #estratégias #emagrecimento #saúde #bem-estar
Prepare-se... Em breve mais uma novidade para vocês! 🎯 Você já tentou mudar hábitos alimentares e não conseguiu? 🎯 Já tentou emagrecer e nada? 🎯 Já tentou parar de fumar, de beber e não consegue? 🎯 Alguma vez você já olhou para o espelho e não gostou do que viu? 🎯Já entrou na academia e não conseguiu continuar o programa? 
E se eu lhe dissesse que o problema está no “Programa Mental” que está instalado na sua mente? 
E se eu lhe contar que é possível reprogramar a sua mente, mudar suas crenças e criar novas habilidades para enfim conseguir a SAÚDE que tanto deseja? #reprograma  #medaacademy  #reprogramação  #mental  #pnl  #estratégias  #emagrecimento  #saúde  #bem -estar
Prepare-se... Em breve mais uma novidade para vocês! 🎯 Você já tentou mudar hábitos alimentares e não conseguiu? 🎯 Já tentou emagrecer e nada? 🎯 Já tentou parar de fumar, de beber e não consegue? 🎯 Alguma vez você já olhou para o espelho e não gostou do que viu? 🎯Já entrou na academia e não conseguiu continuar o programa?

E se eu lhe dissesse que o problema está no “Programa Mental” que está instalado na sua mente?

E se eu lhe contar que é possível reprogramar a sua mente, mudar suas crenças e criar novas habilidades para enfim conseguir a SAÚDE que tanto deseja?

#reprograma #medaacademy #reprogramação #mental #pnl #estratégias #emagrecimento #saúde #bem-estar
Prepare-se... Em breve mais uma novidade para vocês! 🎯 Você já tentou mudar hábitos alimentares e não conseguiu? 🎯 Já tentou emagrecer e nada? 🎯 Já tentou parar de fumar, de beber e não consegue? 🎯 Alguma vez você já olhou para o espelho e não gostou do que viu? 🎯Já entrou na academia e não conseguiu continuar o programa? 
E se eu lhe dissesse que o problema está no “Programa Mental” que está instalado na sua mente? 
E se eu lhe contar que é possível reprogramar a sua mente, mudar suas crenças e criar novas habilidades para enfim conseguir a SAÚDE que tanto deseja? #reprograma  #medaacademy  #reprogramação  #mental  #pnl  #estratégias  #emagrecimento  #saúde  #bem -estar
#available #now 
Musical Magic with Elfy Jo Radio Show
These days there are many discussions about living from and through your body. The brain is getting a pretty bad rap as it is being diminished to merely the place where the control freak and the ego live.

In this show Elfy Jo looks at the great body and mind paradox. She will share her vision and give you some ideas how to use both your brain and body to create a joyful, creative life.

Peak Mental Performance comes in really handy in any situation where you are presenting, coaching, performing or teaching.

The ideas in this show will help you get your point across in meetings and make you feel secure whenever you're in the spotlight.

How can you use your brain to your greatest advantage? How can you use your body to your greatest advantage? What is the most fun we can have with this paradox?

Questions are welcome before the show in the FB group and in the chatroom during the show (see link below). ~ More about Musical Magic with Elfy Jo ~ 
Do you enjoy music? Is music something you enjoy rocking to in your car or in the shower? Do you happen to play an instrument? Or are you wishing you played an instrument? Have you ever noticed that music can makes everything in your life better?Are you curious about how it can bring more ease, more joy and more possibilities in to your life, body and play?

On Musical Magic with Elfy Jo she explores the magic that music truly is and can be for you as well. Come play and enjoy a whole new world of possibilities.  AND have a whole lot fun while we are at it too!

Elfy Jo is a professional musician that lives and creates from South China.

#radio #show #radioshow #replay #linkinbio #musicalmagicwithelfyjo #magic #music #fun #peak  #mental #performance #visualisation #power
#available  #now  Musical Magic with Elfy Jo Radio Show These days there are many discussions about living from and through your body. The brain is getting a pretty bad rap as it is being diminished to merely the place where the control freak and the ego live. In this show Elfy Jo looks at the great body and mind paradox. She will share her vision and give you some ideas how to use both your brain and body to create a joyful, creative life. Peak Mental Performance comes in really handy in any situation where you are presenting, coaching, performing or teaching. The ideas in this show will help you get your point across in meetings and make you feel secure whenever you're in the spotlight. How can you use your brain to your greatest advantage? How can you use your body to your greatest advantage? What is the most fun we can have with this paradox? Questions are welcome before the show in the FB group and in the chatroom during the show (see link below). ~ More about Musical Magic with Elfy Jo ~ Do you enjoy music? Is music something you enjoy rocking to in your car or in the shower? Do you happen to play an instrument? Or are you wishing you played an instrument? Have you ever noticed that music can makes everything in your life better?Are you curious about how it can bring more ease, more joy and more possibilities in to your life, body and play? On Musical Magic with Elfy Jo she explores the magic that music truly is and can be for you as well. Come play and enjoy a whole new world of possibilities. AND have a whole lot fun while we are at it too! Elfy Jo is a professional musician that lives and creates from South China. #radio  #show  #radioshow  #replay  #linkinbio  #musicalmagicwithelfyjo  #magic  #music  #fun  #peak  #mental  #performance  #visualisation  #power 
I’ve been feeling crappy trying to figure my love life out recently, not sure how it’s going to go but I’m trying -
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🌻Follow for more daily wholesomeness🌻
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#funny#meme#memes#dank#dankmeme#dankmemes#funnymemes#animalsofinstagram #animals #catsofinstagram #dogsofinstagram #sports#food#foodphotography #makeuptutorial #animals #funnymeme #movie #movies #strangerthings #videogame#support#wholesome#mental#mentalhealth#fight#love#lovealwayswins#lgbt#lgbtq
I’ve been feeling crappy trying to figure my love life out recently, not sure how it’s going to go but I’m trying - - - - - - 🌻Follow for more daily wholesomeness🌻 - - - - #funny #meme #memes #dank #dankmeme #dankmemes #funnymemes #animalsofinstagram  #animals  #catsofinstagram  #dogsofinstagram  #sports #food #foodphotography  #makeuptutorial  #animals  #funnymeme  #movie  #movies  #strangerthings  #videogame #support #wholesome #mental #mentalhealth #fight #love #lovealwayswins #lgbt #lgbtq 
Feeling like world is a dust that leaps trough your fingers and disappears in the stormy wind that surrounds you?

Don't worry. I feel like that too. All the feelings will fade with some time. Get some peaceful time for yourself. Listen some music. Draw or write down your feelings and thoughts to clear your mind or just be if everything feels too difficult.

When your anxiety calms down you have a better chance to do some changes with the things that bother you. Talk about how you felt and why. Tell to someone what bothers you in a current situation. Try to find out what changes you can do.

Anxiety attacks, agressive behavior, dissosiation etc. are messages from your mind. They to tell you that something is wrong. You don't have to feel ashamed of your feelings. Focus on what those feelings try to tell you and practise to make some changes in your life. Even minor changes or just realising why you have those feelings can help you feel better.

#anxiety #anxietyrecovery #mental #mentalillness  #selfie #inspiredposts
#recovery #message #understanding
#seekingchange
Feeling like world is a dust that leaps trough your fingers and disappears in the stormy wind that surrounds you? Don't worry. I feel like that too. All the feelings will fade with some time. Get some peaceful time for yourself. Listen some music. Draw or write down your feelings and thoughts to clear your mind or just be if everything feels too difficult. When your anxiety calms down you have a better chance to do some changes with the things that bother you. Talk about how you felt and why. Tell to someone what bothers you in a current situation. Try to find out what changes you can do. Anxiety attacks, agressive behavior, dissosiation etc. are messages from your mind. They to tell you that something is wrong. You don't have to feel ashamed of your feelings. Focus on what those feelings try to tell you and practise to make some changes in your life. Even minor changes or just realising why you have those feelings can help you feel better. #anxiety  #anxietyrecovery  #mental  #mentalillness  #selfie  #inspiredposts  #recovery  #message  #understanding  #seekingchange 
•Knowing Your Own Darkness is the Best Method for Dealing with the Darkness of Other People• Wisdom from: Carl Jung 🌙☀️✨ Hematite is a powerful Crystal that can be worn for #protection as it helps to #seal & #tone the #energyfield ⚡️ Hematite also helps us to see the dualistic nature of reality so that we can begin to create unity of #allthatis 🔥 This beautiful piece has been crafted with #Vegan leather 😘 #empath#protection#unity#light#dark#duality#wholeness#energyhealing#energytools#crystalnecklace#carljung#psychology#quotes#mental#emotional#balance#awareness#truth#aura#intuition#grounding#earth#element#gold#black
•Knowing Your Own Darkness is the Best Method for Dealing with the Darkness of Other People• Wisdom from: Carl Jung 🌙☀️✨ Hematite is a powerful Crystal that can be worn for #protection  as it helps to #seal  & #tone  the #energyfield  ⚡️ Hematite also helps us to see the dualistic nature of reality so that we can begin to create unity of #allthatis  🔥 This beautiful piece has been crafted with #Vegan  leather 😘 #empath #protection #unity #light #dark #duality #wholeness #energyhealing #energytools #crystalnecklace #carljung #psychology #quotes #mental #emotional #balance #awareness #truth #aura #intuition #grounding #earth #element #gold #black 
Scott McTominay is 21 years old. Tonight he replaced Pogba - who’s worth 89m, against Sevilla. He was so good Murrinho hugged the reporter who asked about him after the game. #mental #futbol
Scott McTominay is 21 years old. Tonight he replaced Pogba - who’s worth 89m, against Sevilla. He was so good Murrinho hugged the reporter who asked about him after the game. #mental  #futbol 
Massages ! Yes! Who doesn't love massages .. There are all types of massages out there for everyone if your pregnant , soft tissue healing , or just want to take away some stress ... book an appointment today 484-427-7090 or book online at appointnent.edgemont@handandstone.com  #handandstone #newtownsquare #westchesterpa #westchester  #facial #circulation #sleepquality #immunefunction #mentalhealth #meantalalertness #massage #benifits  #physicaltherapy #emotional #mental
Massages ! Yes! Who doesn't love massages .. There are all types of massages out there for everyone if your pregnant , soft tissue healing , or just want to take away some stress ... book an appointment today 484-427-7090 or book online at appointnent.edgemont@handandstone.com #handandstone  #newtownsquare  #westchesterpa  #westchester  #facial  #circulation  #sleepquality  #immunefunction  #mentalhealth  #meantalalertness  #massage  #benifits  #physicaltherapy  #emotional  #mental 
🦂🌱When the time is right and you are ready you will know without having to ask anybody. Just listen to yourself 🦁
🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂#scorpion #growth #progress #strength #mental #bodybuilding #flexibility #core #focus #meditation #habitat #yoga #yogi #thoughts #mind #pose #asana #confidence #strong #selflove #listen #spiritual #mood #aura #goals
@thirdeyethoughts
@freespiritedtribe @powerful_wizdom @positive_vibe_tribe @awake_spiritual @yoga @yogajournal @eternalsummers
🦂🌱When the time is right and you are ready you will know without having to ask anybody. Just listen to yourself 🦁 🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂🌺🦂#scorpion  #growth  #progress  #strength  #mental  #bodybuilding  #flexibility  #core  #focus  #meditation  #habitat  #yoga  #yogi  #thoughts  #mind  #pose  #asana  #confidence  #strong  #selflove  #listen  #spiritual  #mood  #aura  #goals  @thirdeyethoughts @freespiritedtribe @powerful_wizdom @positive_vibe_tribe @awake_spiritual @yoga @yogajournal @eternalsummers
If you’re in Singapore 🇸🇬 check out the array of exhibition rooms at the Gillman Barracks - all free of charge! There are some fantastic works on display, pictured is Hiromi Tango’s exhibition ‘Chromosomes’. Inspired by the joy of those with mental disabilities, with the take away message that neuro-biodiversity creates a richer world 🌍 for all of us
If you’re in Singapore 🇸🇬 check out the array of exhibition rooms at the Gillman Barracks - all free of charge! There are some fantastic works on display, pictured is Hiromi Tango’s exhibition ‘Chromosomes’. Inspired by the joy of those with mental disabilities, with the take away message that neuro-biodiversity creates a richer world 🌍 for all of us
Sevilla dominated. Sevilla should have won. But De Gea did this tonight. If goal keepers can keep you in the Champions League they, too, deserve a Ballon D’or. #mental
Sevilla dominated. Sevilla should have won. But De Gea did this tonight. If goal keepers can keep you in the Champions League they, too, deserve a Ballon D’or. #mental 
I have a resource that can help you get better access to your Inner Search Engine for Solutions.
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Sign up for my 31 Day Meditation Experience and you'll receive an email every day with a meditation recording, teaching and specific actions to take to help you get better at dealing with the topic of the day.
✨
Some topics are:
-overcoming approval addiction
-trusting yourself
-speaking your truth
-developing compassion
-taming your inner critic
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Perfect for people who dislike meditating, can't meditate or love to meditate. Perfect for the lazy meditator or a gift for a loved one :)
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$59 for all these goodies! ✨
Sign up here to start whenever you're ready. Link in bio👆
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Happy Inner Googling!
#conscious #meditation #vedic #healing #mental #health #medicine #fitness #wealth #transformation #enlightenment #soul #activation #energy #chakras #yoga #spiritual #divine #universe #love #restoration #teacher #coach #mentor #healer #highvibe #vibration #strength #ignite #alignment
I have a resource that can help you get better access to your Inner Search Engine for Solutions. ✨ Sign up for my 31 Day Meditation Experience and you'll receive an email every day with a meditation recording, teaching and specific actions to take to help you get better at dealing with the topic of the day. ✨ Some topics are: -overcoming approval addiction -trusting yourself -speaking your truth -developing compassion -taming your inner critic ✨ Perfect for people who dislike meditating, can't meditate or love to meditate. Perfect for the lazy meditator or a gift for a loved one :) ✨ $59 for all these goodies! ✨ Sign up here to start whenever you're ready. Link in bio👆 ✨ Happy Inner Googling! #conscious  #meditation  #vedic  #healing  #mental  #health  #medicine  #fitness  #wealth  #transformation  #enlightenment  #soul  #activation  #energy  #chakras  #yoga  #spiritual  #divine  #universe  #love  #restoration  #teacher  #coach  #mentor  #healer  #highvibe  #vibration  #strength  #ignite  #alignment 
What a Wednesday! 🔥 I don’t care how late it is, I’m #training #intervals tonight 🔥🔥🔥 I pulled my hair up and put on my favorite color ❤️ Music is up and here I go!
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This road back to #extreme health 🌱 and #fitness 🏋🏾 is more #mental than anything. .
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#getitdone #bepositive #positivethinking #veganfitnessjourney #fitveganchronicles #hippie #allredeverything #homegym #vegan #veganmom #doyouevenlift #comparisonisthethiefofjoy #gohard #govegan #fortheanimals
What a Wednesday! 🔥 I don’t care how late it is, I’m #training  #intervals  tonight 🔥🔥🔥 I pulled my hair up and put on my favorite color ❤️ Music is up and here I go! . This road back to #extreme  health 🌱 and #fitness  🏋🏾 is more #mental  than anything. . . . #getitdone  #bepositive  #positivethinking  #veganfitnessjourney  #fitveganchronicles  #hippie  #allredeverything  #homegym  #vegan  #veganmom  #doyouevenlift  #comparisonisthethiefofjoy  #gohard  #govegan  #fortheanimals 
A little speed work today. I was pleased with my splits but what the...happened after #6&7?  I was draaaaaaaagin’. Good news is it’s done but the second half SUCKED!  I’m starting to grasp that training for endurance events is much more mental training than physical. •
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Workout:
1 mile WU
7x400 w/400 recovery jog
1/2 mile CD
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#run #irun #runner #runners #runnersofinstagram #runnerscommunity #runnershigh #runnerslife #trackworkout #trackwork #intervals #intervaltraining #speedwork #gettingbetter #gettingstronger #runningcommunity #instarunners #instarun #igrunners #runnersofig #itsucked #gotitdone #mental #mentalstrength #mindovermuscle
A little speed work today. I was pleased with my splits but what the...happened after #6 &7? I was draaaaaaaagin’. Good news is it’s done but the second half SUCKED! I’m starting to grasp that training for endurance events is much more mental training than physical. • • Workout: 1 mile WU 7x400 w/400 recovery jog 1/2 mile CD • • • • #run  #irun  #runner  #runners  #runnersofinstagram  #runnerscommunity  #runnershigh  #runnerslife  #trackworkout  #trackwork  #intervals  #intervaltraining  #speedwork  #gettingbetter  #gettingstronger  #runningcommunity  #instarunners  #instarun  #igrunners  #runnersofig  #itsucked  #gotitdone  #mental  #mentalstrength  #mindovermuscle 
The Argentinian Salah has finally ended his 765 minute curse against Chelsea. Absolutely remarkable Leo. #mental #futbol
The Argentinian Salah has finally ended his 765 minute curse against Chelsea. Absolutely remarkable Leo. #mental  #futbol 
Arm Day Workout 💪🏻 4x12:: shoulder press, skull crushers, upright rows, preacher curls, triceps dips, & hammer curls. Add sprints between sets 5% incline 8.5 speed for 2 min. 
20 min incline cardio run on treadmill. Stop every 5 min to do 10 burpees.

4x15 hanging leg raises 
Had a sweet mama come up to me in the gym today; she had just started back at the gym, literally day 2, and needed some advice on what to do. She said she had been watching me do my workout, and she was wondering if I could help her. I told her what I knew, what worked for me, and some important eating tips. She was more then grateful, and looking forward to starting tomorrow. We are all in this fitness journey together, so why not share what you know & help motivate others. Sharing is caring, it can be fun 😊🙌🏻❤️ #fit #fitness #cardio #train #body #building #exercise #lift #weights #250kchallenge #mental #focus #motivate #helpothers #believe #selfless #happy #wantit #determination #fitfam #encourage #run #treadmill #stretch #core @250kchallenge @bodybuildingcom
Arm Day Workout 💪🏻 4x12:: shoulder press, skull crushers, upright rows, preacher curls, triceps dips, & hammer curls. Add sprints between sets 5% incline 8.5 speed for 2 min. 20 min incline cardio run on treadmill. Stop every 5 min to do 10 burpees. 4x15 hanging leg raises Had a sweet mama come up to me in the gym today; she had just started back at the gym, literally day 2, and needed some advice on what to do. She said she had been watching me do my workout, and she was wondering if I could help her. I told her what I knew, what worked for me, and some important eating tips. She was more then grateful, and looking forward to starting tomorrow. We are all in this fitness journey together, so why not share what you know & help motivate others. Sharing is caring, it can be fun 😊🙌🏻❤️ #fit  #fitness  #cardio  #train  #body  #building  #exercise  #lift  #weights  #250kchallenge  #mental  #focus  #motivate  #helpothers  #believe  #selfless  #happy  #wantit  #determination  #fitfam  #encourage  #run  #treadmill  #stretch  #core  @250kchallenge @bodybuildingcom
Words have energy & power with the ability to help, to heal, to hinder & to harm. Contact Dr. YaYa for coaching https://buff.ly/2EII3zh #MMM3 #Promotion #Commercial #Advertisement #Advertising #Marketing #Life #Coaching #Counseling #Therapy #Psychology #Psychologist #Strategist #Consultant #Speaker #Teacher #Concierge #Executive #Holistic #Wellness #Mental #Health #MentalHealth #Guidance
Reiki is a #spiritual #healing practice that uses life force energy to return a person to balanced functioning on every level: #physical, #emotional, #mental and spiritual. #Life force energy circulates through and around every living being. If the life force is low or if there is any restriction in the flow, an individual will be in an unbalanced state. A person in an unbalanced state may experience illness, pain, anxiety, fear, anger and/or negative thoughts. #chakra #meditation #wellnesswednesday #edmonton #yeg #massage #body #mind #soul #massagetherapy #meditate #guidance #spirituality
Reiki is a #spiritual  #healing  practice that uses life force energy to return a person to balanced functioning on every level: #physical , #emotional , #mental  and spiritual. #Life  force energy circulates through and around every living being. If the life force is low or if there is any restriction in the flow, an individual will be in an unbalanced state. A person in an unbalanced state may experience illness, pain, anxiety, fear, anger and/or negative thoughts. #chakra  #meditation  #wellnesswednesday  #edmonton  #yeg  #massage  #body  #mind  #soul  #massagetherapy  #meditate  #guidance  #spirituality 
Lights inside darkness .like pain in your pain inside your heart but light like love kindness inside your heart. 
Your teardrops like purple rain .
You feel it’s the end, stops your fight,you can’t do it anymore, no strength ,you feel you in fire 🔥,
Okay soft heart burn your flames 
Bang your against the wall . Cry for keep yourself going, the light is coming inside this bloody teardrops,pain will heal you,pain will light your soul,will find your special self, you The only problem and the only solution , every struggle it’s step to go up,it’s hard to go outside your own world, welcome to real life #justkeepgoing #move #strugglestreet #moveforward #trianer #gym #dreamsgoals #childinme #panther #yogagirl #goldsgym #mental #indoorcyclinginstructor #personaltreiner #believer
Lights inside darkness .like pain in your pain inside your heart but light like love kindness inside your heart. Your teardrops like purple rain . You feel it’s the end, stops your fight,you can’t do it anymore, no strength ,you feel you in fire 🔥, Okay soft heart burn your flames Bang your against the wall . Cry for keep yourself going, the light is coming inside this bloody teardrops,pain will heal you,pain will light your soul,will find your special self, you The only problem and the only solution , every struggle it’s step to go up,it’s hard to go outside your own world, welcome to real life #justkeepgoing  #move  #strugglestreet  #moveforward  #trianer  #gym  #dreamsgoals  #childinme  #panther  #yogagirl  #goldsgym  #mental  #indoorcyclinginstructor  #personaltreiner  #believer 
Looking forward because my past is behind me. Chains are broken and I am set free. Know what you stand for and who you stand with. Sometimes we run to the past because it's familiar; the fear of the unknown. Once you believe and have that faith your path will open and you'll be flowing like water. •
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Rise up overcomer,  I call upon you to rise of the new and die of the old. •
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Mirando hacia adelante, porque mi pasado está detrás de mí.Cadenas rotas y soy libre.Sabes lo que representas y que te quedas con el.A veces corremos al pasado porque es familiar; el miedo a lo desconocido.Una vez que creer y tener fe en tu camino se abrirá y te fluye como el agua.
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Alzarse vencedor, hago un llamamiento a usted a la altura de la nueva y morir de viejo.
Looking forward because my past is behind me. Chains are broken and I am set free. Know what you stand for and who you stand with. Sometimes we run to the past because it's familiar; the fear of the unknown. Once you believe and have that faith your path will open and you'll be flowing like water. • • Rise up overcomer, I call upon you to rise of the new and die of the old. • • Mirando hacia adelante, porque mi pasado está detrás de mí.Cadenas rotas y soy libre.Sabes lo que representas y que te quedas con el.A veces corremos al pasado porque es familiar; el miedo a lo desconocido.Una vez que creer y tener fe en tu camino se abrirá y te fluye como el agua. • Alzarse vencedor, hago un llamamiento a usted a la altura de la nueva y morir de viejo.
Muy bonita y para reflexionar esta historia muchos nos quejamos del destino; cuando el #Destino es sólo una palabra. ●Vamos por el mundo echándole la culpa a nuestras raíces que si son pobres o se casaron con mengano etc,  está visto y más claro no canta un #gallo es #cuestiondeactitud es #mental es ver qué quieres de tu vida, para tu vida y  a quién quieres en tu #vida. Todo lo que realmente quieras lo puedes lograr #saberespoder💡💛📚 . ●Dale a tu cuerpo lo que realmente necesita y tendrás los mejores #resultados #comesano, #ejercítate y cambia tu #estilodevidasaludable empezando por allí obtendrás las respuestas 😉😁
Muy bonita y para reflexionar esta historia muchos nos quejamos del destino; cuando el #Destino  es sólo una palabra. ●Vamos por el mundo echándole la culpa a nuestras raíces que si son pobres o se casaron con mengano etc, está visto y más claro no canta un #gallo  es #cuestiondeactitud  es #mental  es ver qué quieres de tu vida, para tu vida y a quién quieres en tu #vida . Todo lo que realmente quieras lo puedes lograr #saberespoder 💡💛📚 . ●Dale a tu cuerpo lo que realmente necesita y tendrás los mejores #resultados  #comesano , #ejercítate  y cambia tu #estilodevidasaludable  empezando por allí obtendrás las respuestas 😉😁
Good Evening Fellow Supporters! 💫
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We are ecstatic to announce that we have partnered with business owners from @citycentrehou to host #MentalHealthMeans Movement’s official live event on March 10🕺🏻 We are honored & can’t wait to reveal who they are over the next few weeks, so make sure you visit us again on #FearlessFriday 🤩
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Everyone who comes out to participate can enter the #MHMM Contest for an opportunity to win prizes provided by our amazing partners 😉 All winners will be posted on social media as Houston’s #MentalHealthHero for supporting the cause! #MentalHealthAwareness is only the beginning, so we hope you come out to #Inspire others to help those who suffer in #Silence; to never suffer alone again. This event is the start to many initiatives that will foster genuine unity in our community as we bring exposure to the movement 🤝
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You will also get the chance to speak with our team to understand the importance behind the movement’s empowerment of #Love, #Positivity and #Empathy that promotes the unity society desperately needs 🌻 We want to influence full engagement by driving our society’s attention to platforms that are informative and promote collaboration because a supportive community in conjunction with a sanctuary that solely focuses on #MentalWellness can save lives 🙀😻🙀😻 #Houston is our home, so we need to ensure it is a place that encourages growth, diversity, empathy and connectedness 🏡
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The long-term goal for this project is to fill in the large gaps where current hospital systems fail and add real value to the community by strongly advocating #MentalHealth, but we cannot change the world individually.  Division and labels can only be conquered by #Unity, which is tonight’s #WisdomWednesday topic. We expressed what it means to us, so we want to know what it means to you! 🤔
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Will you choose to join us and our partners to be a #MentalHealthHero? ✅
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Everyone has a story, #WhatIsYourStory 📖
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#MentalHealthBlogger #PsychiatricHospitalForHoustonProject #SuicidePrevention #MentalHealthMatters #BeTheChange #Mental #ExecutionIsPower #MentalHealthSupport #Progress #Persevere #Goals #MotivationalQuotes #RQSolutions
Good Evening Fellow Supporters! 💫 • We are ecstatic to announce that we have partnered with business owners from @citycentrehou to host #MentalHealthMeans  Movement’s official live event on March 10🕺🏻 We are honored & can’t wait to reveal who they are over the next few weeks, so make sure you visit us again on #FearlessFriday  🤩 • Everyone who comes out to participate can enter the #MHMM  Contest for an opportunity to win prizes provided by our amazing partners 😉 All winners will be posted on social media as Houston’s #MentalHealthHero  for supporting the cause! #MentalHealthAwareness  is only the beginning, so we hope you come out to #Inspire  others to help those who suffer in #Silence ; to never suffer alone again. This event is the start to many initiatives that will foster genuine unity in our community as we bring exposure to the movement 🤝 • You will also get the chance to speak with our team to understand the importance behind the movement’s empowerment of #Love , #Positivity  and #Empathy  that promotes the unity society desperately needs 🌻 We want to influence full engagement by driving our society’s attention to platforms that are informative and promote collaboration because a supportive community in conjunction with a sanctuary that solely focuses on #MentalWellness  can save lives 🙀😻🙀😻 #Houston  is our home, so we need to ensure it is a place that encourages growth, diversity, empathy and connectedness 🏡 • The long-term goal for this project is to fill in the large gaps where current hospital systems fail and add real value to the community by strongly advocating #MentalHealth , but we cannot change the world individually. Division and labels can only be conquered by #Unity , which is tonight’s #WisdomWednesday  topic. We expressed what it means to us, so we want to know what it means to you! 🤔 • Will you choose to join us and our partners to be a #MentalHealthHero ? ✅ • Everyone has a story, #WhatIsYourStory  📖 • #MentalHealthBlogger  #PsychiatricHospitalForHoustonProject  #SuicidePrevention  #MentalHealthMatters  #BeTheChange  #Mental  #ExecutionIsPower  #MentalHealthSupport  #Progress  #Persevere  #Goals  #MotivationalQuotes  #RQSolutions 
I always say "the mind is a muscle gotta work it out to strengthen it up"..our internal world, our reaction, our fulfillment, our presence is our happiness and is our purpose. Mental strength n mental health should be at the forefront of our goals, our education and daily efforts. I say this, I know this but still I struggle...
...things I know work for me: exercise, good clean food, water, sleep, stillness/meditation practice, yoga, good content like podcasts or documentaries, breath work!... here's to more #mental #focus #meditation #mind #presence #positivity #stillness #fulfillment #motivation #dothework #tlc #perspective #pause
I always say "the mind is a muscle gotta work it out to strengthen it up"..our internal world, our reaction, our fulfillment, our presence is our happiness and is our purpose. Mental strength n mental health should be at the forefront of our goals, our education and daily efforts. I say this, I know this but still I struggle... ...things I know work for me: exercise, good clean food, water, sleep, stillness/meditation practice, yoga, good content like podcasts or documentaries, breath work!... here's to more #mental  #focus  #meditation  #mind  #presence  #positivity  #stillness  #fulfillment  #motivation  #dothework  #tlc  #perspective  #pause 
Some days my lips are too floppy 😅😝
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#vizsla #hungarianvizsla #myvizsla #dogsofinstagram #puppy #mental #cute #ziggy #puppyeyes
Sorry for the absence guys... Just if you've been following been a tough couple of weeks however back on it for the time being 
This pretty much sones up my mental fragility from the past week

#illustration #blackandwhite #highcontrast #ink #mentalhealth #mental #bearhead #person #graphic
Los #mudras son gestos que te ayudan a mejorar tu #energía #mental y #corporal. Mañana a las 16 hrs, todo sobre el #yoga de las manos en #Radiozonica, súmate!!🙌🤗🙏👌
Apolo explains the inscrutable penalties called during the women’s 3000m relay. 🙏🏼 #Repost @apoloohno with @get_repost
・・・
I wanted to provide some clarity for the confused viewers out there (like me). For all of the questions and inquiries about “why” the women’s China team was given a penalty in the 3000m@relay final: we were told that this is the same angle that was used by the referees to make the decision. Upon the exchange there was momentum directly into the other skater from South, Korea. While I do agree that this was pretty light and without heavy contact, the ref decided it was just enough to make the call. None of us in the booth thought it would result in a penalty.  Short Track is highly unpredictable and we all have been on both sides of that dish. Sometimes served hot, sometimes cold. Painful if the call is made against you, but joy if it’s swayed your way. Life is also unpredictable, how we perceive and react to these decisions are what is most important. Life lessons even at the pinnacle of Olympic achievement - learn, grow, and walk away with your head held very high. Pride :-) A note - the Chinese team skated nearly flawlessly with an incredible strategy.  Meticulously skating at just the right speed so that there wasn’t too much space in between each skater/team gave them the controlling advantage to set the pace and maintain the lead. Had they just went to the lead and full pedal to the metal, they would have been surpassed by the South Korean team much earlier.  I suspect that it was Li Yan their head coach who came up with the brilliant strategy.  It nearly worked! 
Choi-Min Jeong is so good...her final 3 laps of the women’s 1,500m were faster than the men’s final 3laps of the 1000m!!! Wow....What a race and what a sport!!! The best is yet to come tomorrow night here at the @olympic @pyeongchang2018 Olympic Winter Games 
Thank you to all the passionate fans who have voiced their opinions. We listen to all of you and strive to make the sport better and better! 
Congratulations to everyone in this race and the Dutch in the B-final for shredding a new World/Olympic Record!! #korea #shorttrack #speed #technique #relay #focus #mental #life #
Apolo explains the inscrutable penalties called during the women’s 3000m relay. 🙏🏼 #Repost  @apoloohno with @get_repost ・・・ I wanted to provide some clarity for the confused viewers out there (like me). For all of the questions and inquiries about “why” the women’s China team was given a penalty in the 3000m@relay final: we were told that this is the same angle that was used by the referees to make the decision. Upon the exchange there was momentum directly into the other skater from South, Korea. While I do agree that this was pretty light and without heavy contact, the ref decided it was just enough to make the call. None of us in the booth thought it would result in a penalty. Short Track is highly unpredictable and we all have been on both sides of that dish. Sometimes served hot, sometimes cold. Painful if the call is made against you, but joy if it’s swayed your way. Life is also unpredictable, how we perceive and react to these decisions are what is most important. Life lessons even at the pinnacle of Olympic achievement - learn, grow, and walk away with your head held very high. Pride :-) A note - the Chinese team skated nearly flawlessly with an incredible strategy. Meticulously skating at just the right speed so that there wasn’t too much space in between each skater/team gave them the controlling advantage to set the pace and maintain the lead. Had they just went to the lead and full pedal to the metal, they would have been surpassed by the South Korean team much earlier. I suspect that it was Li Yan their head coach who came up with the brilliant strategy. It nearly worked! Choi-Min Jeong is so good...her final 3 laps of the women’s 1,500m were faster than the men’s final 3laps of the 1000m!!! Wow....What a race and what a sport!!! The best is yet to come tomorrow night here at the @olympic @pyeongchang2018 Olympic Winter Games Thank you to all the passionate fans who have voiced their opinions. We listen to all of you and strive to make the sport better and better! Congratulations to everyone in this race and the Dutch in the B-final for shredding a new World/Olympic Record!! #korea  #shorttrack  #speed  #technique  #relay  #focus  #mental  #life  #
I was a little sceptical in the beginning but not anymore. Oils are my go to before anything else. We all have used them. 
These 4 little guys have been my oils of choice this week.
If you haven't tried them give them a go. 
If you have questions or just want to try some, just ask.. 😉😉
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#DoTerra #essentialoils #essentialfamily #oils #health #mental #physical #clean #fragrance #idoloveoils #usesarealmostendless
As a mama. As a woman speaking her truth. As a human being doing their best in this world. This lesson has never come up more for me than as a mother and teacher. Always needing this reminder! Thanks @9roundbozeman for hump day motivation! .
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#wildinside #wellness #fitness #workout #anxietybuster #physical #mental #emotional #resilience #mentalhealth #selfcare #selfcarematters #health #mindset #everyday #journey #everystepcounts #leadership #ilovemyself
#movement #motion #emotion #cardio #strength #anxiety #resilience #clarity #quiet #mind #mindbodyspirit
As a mama. As a woman speaking her truth. As a human being doing their best in this world. This lesson has never come up more for me than as a mother and teacher. Always needing this reminder! Thanks @9roundbozeman for hump day motivation! . . . . #wildinside  #wellness  #fitness  #workout  #anxietybuster  #physical  #mental  #emotional  #resilience  #mentalhealth  #selfcare  #selfcarematters  #health  #mindset  #everyday  #journey  #everystepcounts  #leadership  #ilovemyself  #movement  #motion  #emotion  #cardio  #strength  #anxiety  #resilience  #clarity  #quiet  #mind  #mindbodyspirit 
Assalamualaikum ibuayah menunggu promo Gstar ke?
Ni ada berita gembira untuk ibuayah semua..... Gstar HQ hadiah sesuatu yang istimewa buat anakanda ibuayah sempena exam awal tahun dan cuti sekolah, alhamdulillah, promo school holiday dari 22 hingga 1April 2018. Lama tu ibuayah...sempat dapatkan dari kami, jangan tangguh tau....kesian anakanda pon nak sihat dan ceria, tak lah orang kata asyik moody, meragam dan lemau..siapa lagi nak bantu kalo ibuayah sendiri tak nak bantu perkembangan mental fizikal diorang?

#gstar #promo #bandarpuncakalam #meru #minda #exams #tiamo #mental #fizikal #kedaionline #onlineshopping #onlineshop #rr4u #coklat #buahbuahan
Assalamualaikum ibuayah menunggu promo Gstar ke? Ni ada berita gembira untuk ibuayah semua..... Gstar HQ hadiah sesuatu yang istimewa buat anakanda ibuayah sempena exam awal tahun dan cuti sekolah, alhamdulillah, promo school holiday dari 22 hingga 1April 2018. Lama tu ibuayah...sempat dapatkan dari kami, jangan tangguh tau....kesian anakanda pon nak sihat dan ceria, tak lah orang kata asyik moody, meragam dan lemau..siapa lagi nak bantu kalo ibuayah sendiri tak nak bantu perkembangan mental fizikal diorang? #gstar  #promo  #bandarpuncakalam  #meru  #minda  #exams  #tiamo  #mental  #fizikal  #kedaionline  #onlineshopping  #onlineshop  #rr4u  #coklat  #buahbuahan 
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌
“With perspective and right mindset, you will rise like a particle in a quantum leap.”
@shunibc @shunif 🍃🧘‍♂️🌌💡 #now #nofear #mindfulness #🙏🌱🌌📐❤️ #empreender #entrepreneur #empreendedorismo #entrepreneurs #empreendedor #conhecimento #desenvolvimento #mental #espiritual #social #profissional #mindset #breathe #think #action #balance #body #mind #knowledge #conocimiento #spirituality #pensamentos #gratitude #control #hardwork #easywork 👌😌👌 👉⌛️👈 👉📚👈🌌📐
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌 “With perspective and right mindset, you will rise like a particle in a quantum leap.” @shunibc @shunif 🍃🧘‍♂️🌌💡 #now  #nofear  #mindfulness  #🙏🌱🌌📐❤️ #empreender  #entrepreneur  #empreendedorismo  #entrepreneurs  #empreendedor  #conhecimento  #desenvolvimento  #mental  #espiritual  #social  #profissional  #mindset  #breathe  #think  #action  #balance  #body  #mind  #knowledge  #conocimiento  #spirituality  #pensamentos  #gratitude  #control  #hardwork  #easywork  👌😌👌 👉⌛️👈 👉📚👈🌌📐
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌
“With perspective and right mindset, you will rise like a particle in a quantum leap.”
@shunibc @shunif 🍃🧘‍♂️🌌💡 #now #nofear #mindfulness #🙏🌱🌌📐❤️ #empreender #entrepreneur #empreendedorismo #entrepreneurs #empreendedor #conhecimento #desenvolvimento #mental #espiritual #social #profissional #mindset #breathe #think #action #balance #body #mind #knowledge #conocimiento #spirituality #pensamentos #gratitude #control #hardwork #easywork 👌😌👌 👉⌛️👈 👉📚👈🌌📐
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌 “With perspective and right mindset, you will rise like a particle in a quantum leap.” @shunibc @shunif 🍃🧘‍♂️🌌💡 #now  #nofear  #mindfulness  #🙏🌱🌌📐❤️ #empreender  #entrepreneur  #empreendedorismo  #entrepreneurs  #empreendedor  #conhecimento  #desenvolvimento  #mental  #espiritual  #social  #profissional  #mindset  #breathe  #think  #action  #balance  #body  #mind  #knowledge  #conocimiento  #spirituality  #pensamentos  #gratitude  #control  #hardwork  #easywork  👌😌👌 👉⌛️👈 👉📚👈🌌📐
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌
“With perspective and right mindset, you will rise like a particle in a quantum leap.”
@shunibc @shunif 🍃🧘‍♂️🌌💡 #now #nofear #mindfulness #🙏🌱🌌📐❤️ #empreender #entrepreneur #empreendedorismo #entrepreneurs #empreendedor #conhecimento #desenvolvimento #mental #espiritual #social #profissional #mindset #breathe #think #action #balance #body #mind #knowledge #conocimiento #spirituality #pensamentos #gratitude #control #hardwork #easywork 👌😌👌 👉⌛️👈 👉📚👈🌌📐
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌 “With perspective and right mindset, you will rise like a particle in a quantum leap.” @shunibc @shunif 🍃🧘‍♂️🌌💡 #now  #nofear  #mindfulness  #🙏🌱🌌📐❤️ #empreender  #entrepreneur  #empreendedorismo  #entrepreneurs  #empreendedor  #conhecimento  #desenvolvimento  #mental  #espiritual  #social  #profissional  #mindset  #breathe  #think  #action  #balance  #body  #mind  #knowledge  #conocimiento  #spirituality  #pensamentos  #gratitude  #control  #hardwork  #easywork  👌😌👌 👉⌛️👈 👉📚👈🌌📐
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌
“With perspective and right mindset, you will rise like a particle in a quantum leap.”
@shunibc @shunif 🍃🧘‍♂️🌌💡 #now #nofear #mindfulness #🙏🌱🌌📐❤️ #empreender #entrepreneur #empreendedorismo #entrepreneurs #empreendedor #conhecimento #desenvolvimento #mental #espiritual #social #profissional #mindset #breathe #think #action #balance #body #mind #knowledge #conocimiento #spirituality #pensamentos #gratitude #control #hardwork #easywork 👌😌👌 👉⌛️👈 👉📚👈🌌📐
🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌🍃🌌 “With perspective and right mindset, you will rise like a particle in a quantum leap.” @shunibc @shunif 🍃🧘‍♂️🌌💡 #now  #nofear  #mindfulness  #🙏🌱🌌📐❤️ #empreender  #entrepreneur  #empreendedorismo  #entrepreneurs  #empreendedor  #conhecimento  #desenvolvimento  #mental  #espiritual  #social  #profissional  #mindset  #breathe  #think  #action  #balance  #body  #mind  #knowledge  #conocimiento  #spirituality  #pensamentos  #gratitude  #control  #hardwork  #easywork  👌😌👌 👉⌛️👈 👉📚👈🌌📐
Edvige Antonio Albino Maino your horoscope shows #Travels and #Public Interaction more starts from Mid #March 2018. Also Personal Level Problems i.e. #Mental #Stress #Health and #Tensions etc in #July #August 2018. 
Good things are that from #August Last and from #September 2018 your overall Health Improves. You #Career #Gains, #Power Increase. Yes some #strong #changes from #December 2018 onwards are there.

#Conclusion #Summary Overall we Can say from Now onwards Increase in Travel and In Rainy days Health Problems Mental Stress increase, Later in winter season you have this years best time in winters. Later in the End of this year you make some Strong Changes.
Edvige Antonio Albino Maino your horoscope shows #Travels  and #Public  Interaction more starts from Mid #March  2018. Also Personal Level Problems i.e. #Mental  #Stress  #Health  and #Tensions  etc in #July  #August  2018. Good things are that from #August  Last and from #September  2018 your overall Health Improves. You #Career  #Gains , #Power  Increase. Yes some #strong  #changes  from #December  2018 onwards are there. #Conclusion  #Summary  Overall we Can say from Now onwards Increase in Travel and In Rainy days Health Problems Mental Stress increase, Later in winter season you have this years best time in winters. Later in the End of this year you make some Strong Changes.
"Como es arriba, es abajo; como es abajo, es Arriba"  El Kybalion. @johallynluy @pentagramasjohallyn @johallynluy @pentagramasjohallyn #elkybalion #plano #fisico #mental #espiritual #vibracion #todovibra #hermestrismegistus #hermetismo #udyat #luz
Afinal, você sabe para que serve um psicólogo? 
Conhece algum de confiança? Não? 
Então irei te indicar um dos melhores de Nova Serrana😉
A psicologia estuda o comportamento humano e seus processos mentais, ou seja, fatores como personalidade, sistema nervoso, inteligência, aprendizagem, percepções, emoções, relacionamentos, desenvolvimento humano, entre outros. Os profissionais da área da psicologia, buscam entender e tratar conflitos e/ou distúrbios psicológicos, visando a saúde mental para que os sujeitos possam viver com melhor qualidade de vida.
Então você se encaixa nos citados acima???
Então procure o @bernardodelfino psicólogo! 👓
👉Com Saúde não se brinca!

#saude #mental #saudemental #healthy #psicologia #psyco #psycologic #instapsi #instagood #instagram #mentoria #evolucao #coach #emagrecimento #fitness #go  #motivation #motivacao #motivação #body #love #true #amor #verdadeiro
Afinal, você sabe para que serve um psicólogo? Conhece algum de confiança? Não? Então irei te indicar um dos melhores de Nova Serrana😉 A psicologia estuda o comportamento humano e seus processos mentais, ou seja, fatores como personalidade, sistema nervoso, inteligência, aprendizagem, percepções, emoções, relacionamentos, desenvolvimento humano, entre outros. Os profissionais da área da psicologia, buscam entender e tratar conflitos e/ou distúrbios psicológicos, visando a saúde mental para que os sujeitos possam viver com melhor qualidade de vida. Então você se encaixa nos citados acima??? Então procure o @bernardodelfino psicólogo! 👓 👉Com Saúde não se brinca! #saude  #mental  #saudemental  #healthy  #psicologia  #psyco  #psycologic  #instapsi  #instagood  #instagram  #mentoria  #evolucao  #coach  #emagrecimento  #fitness  #go  #motivation  #motivacao  #motivação  #body  #love  #true  #amor  #verdadeiro 
A cute little book that my friend made today that deserves so much love☀️
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🌻Follow for more daily wholesomeness🌻
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#funny#meme#memes#dank#dankmeme#dankmemes#funnymemes#animalsofinstagram #animals #catsofinstagram #dogsofinstagram #sports#food#foodphotography #makeuptutorial #animals #funnymeme #movie #movies #strangerthings #videogame#support#wholesome#mental#mentalhealth#fight#love#lovealwayswins#lgbt#lgbtq