“What you do makes a difference, and you have to decide what kind of difference you want to make.”
– Jane Goodall
🔮What difference will you make today? Decide what you’ll do differently today and share in the comments below.
💖 For daily inspiration, follow @chakvana 😇 Inspire others, tag a friend below 👇
“Dreaming, after all, is a form of planning.”
What fills your mind when you’re stopped in traffic at a red light?
What dreams are locked deep inside that wild heart of yours just waiting for the key that will let them run free and fast?
Every Thursday, I send out a practical tip that will help those dreams of yours take shape. I’d love to partner with you and share them with you as well.
Living and leading from the heart is risky, but every act of courage requires some measure of vulnerability.
I’d love to help support you wherever you are on that journey.
Take the first step and Sign up in the Linktree of my bio. Your story is incredibly valuable to me. ❤️❤️❤️
Happy Friday friends 💜 Here’s a Mala to start your weekend with some color. It’s made with beautiful Amethyst and Blue Lace Agate gemstones. Amethyst is one of the most popular stones ✨ Here’s a bit about the gemstone properties which are all on my website 💎 Amethyst is a powerful and protective stone guarding one from all forms of negative energy. It has been a symbol of peace, purity and unification and can aid in bringing serenity and calmness. It is deemed “nature’s tranquilizer” by many healers. Amethyst is believed to inspire and increase spirituality.
New Large green opal palmstones in the shop
Perfect for crystal meditations and chakra balancing of the heart chakra
Green opal is a balsam for the soul and helps bring its holder a more harmonious and emotional life.
In my etsy shop
The less stress we carry, the more available we are to connect with others and serve the greater good. 💙
We opened The Spring to help with this. How? 🤷♂️
• We teach New Yorkers to meditate self-sufficiently and support them long-term 😌
• Our studio is a peaceful place for people to learn and connect, whether they meditate or not 🔆
We’re on a mission to make NYC a better place... won’t you join us? ✌️
Link in bio for offerings + schedule ✨
If you’re looking to sharpen your mental focus and improve your memory, then this meditation is for you.
💎Our Memory Mastery visualisation is a super simple technique that has great effects..
✨Ready to try it for yourself? Click the link in our bio to download our free meditation app!
Are you ready to step into a new you?..
💎The new you can experience less stress, sleep a whole lot better, think with a much sharper mind, and approach life's ups and downs with a greater sense of calm..
💎And let's not forgot how much happier you can be!
✨Click the link in my bio to begin your practice today, with our free meditation app.
🐯 TIGERS EYE AFFIRMATION: I am focused and full or clarity. I release fear and anxiety 🐯
As an energizer for the emotional body, Tiger's Eye alleviates depression and lifts moods. It helps overcome fatigue and discouragement and allows scattered thoughts, feelings and information to come together in a way that makes sense. Tiger's Eye is known to be the stone of balance, both physically and emotionally. By boosting the endocrine system, it helps bring one's hormones and biochemistry back to level. It also helps aid in digestion✨ #tigerseye#crystallove#tumbledstones#crystalhealing#crystalenergy#meditationtime#spoonie#crohnie#affirmations#affirmation
🇬🇧 Feel free to meditate just everywhere you want ! Everywhere ! 🌎 Just sit down, close your eyes, and feel the atmosphere all around you. But what is actually funnier than just simply meditate ? 🌟🤩
Visualisation ! Yes of course ! Then let’s recap: sit down, close your eyes, and visualise your environment, visualise the best experiences you wan to live right now, in this present moment ! How do you feel ?? 😋
Ok great ! Now, you can do that anywhere… Yes Anywhere you want and you comfortable visualising your best experiences. 💃👯♀️🧖🏼♀️🧘🏼♂️🤸🏼♂️🏋🏼♀️🏄🏼♀️🧗🏼♂️🥇🏆🎬🎤🎧🎺🎹 In the underground, in a park, in the middle of the desert, at home, at work, walking (yes, why not, just keep your eyes opened) and let your imagination goes to find the best place to meditate NOW. ✈️🚅🚘🛵🚟🚕 Yes, do it now… And tell me in the comment how you felt. 🙏🏽😊😍😘
Faith is continuing to believe when it looks like it's not going to happen✨ When you try to control your goals or situations or when you repeat stories about why it's not working or you can't have it, you create resistance. The Universe WANTS you to have everything amazing that you desire + to work for you. Not against you. But that resistance is like a sandbag on her back. Release the resistance, believe in magic or miracles or guidance, whatever you call & believe in + believe, without a doubt whatever you desire WILL come 🌻 .
Journal tip: write out your intentions for the day. "Today I am going to do ____.Today I am going to feel ____. Today ____ needs me to act on my A game. "
🔮Spirit Quartz is connected to the upper chakras and the spiritual realm. Work with this if you are looking to expand your connection with spirit. It is helpful to release fearful and negative thought patterns and is said to be supportive for fertility and 🤰pregnancy 💜✨ [📸 @reflectivesummit ]
A very special custom mala for a young soul. A teenager that needs grounding, centering and Protection. This mala is infused with the energy and love that I am hoping she will feel when she begins her journey with it. These sacred objects can be the best reminders to simply be ourselves and nurture the awareness of our own light. ☺️🙏🏻💜
Created with black onyx, amethyst, crystal quartz and black tourmaline with a multi tourmaline tassel. 💜
After my morning of studies, I spent the rest of my day hiking further up into the mountains to do some meditation in solitude of the surrounding countryside!
Rishikesh is the gateway of the Himalayas and I have some very special spots away from the noise & busyness of the city that I found on last years journey through this city.
And I love getting out of the city center and going into the peace & quiet of nature. Although the hike is a few miles up a mountain it is so wonderfully amazing & magical up there!! And as St Augustine once wrote “he who is close to nature is close to God.” And meditating in Rishikesh is very special & sacred because it is regarded as one of the holiest places to Hindus. Not only that but Hindu sages and saints have visited Rishikesh since ancient times to meditate in search of higher knowledge. And therefore l, it’s considered one of the most powerful places to meditate in energetically!
So here’s some pictures for you!
I owe much gratitude to @jessimrit because she’s the one who told me about the waterfall before last years trip!! Looking forward to seeing you all soon! 🙏☮️❤️🕉🙏 - #anthonyprofetameditationteacher