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#mindfulnesspractice 
Today, let's talk about habit energy. Habit energy is about the habit of constantly doing something. We are always running in life, it becomes a habit. We reward ourselves for striving hard and constantly pushing ourselves. .

Personally, I can relate well to this concept. Sometimes, I find myself swinging between the two extremes. Relaxation and constantly doing something. .

We have to learn to stop sometimes. We turn on the T.V and then turn it off, think of reading the book and don't find the motivation to finish it. How to learn to stop being in this state of agitation?
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WE CAN. By practising mindful breathing, mindful talking, mindful eating and mindful smiling :) When we are mindful and enjoying the present moment, we lose the temptation to get to the next thing we want to do. .

I need to be reminded sometimes and I hope this post reminds you to be mindful. Let's put our phone aside for a moment and take few deep breaths. I am gonna enjoy a cup of warm tea. .

#bliss #breath #meditation #meditate #goodvibes #enlightement #myyogalife #om #namaste #innerpeace #onebreathatatime #prana #spirituality #peace #healing #mindfulness #prayers #spiritually
#mindfulnesspractice   Today, let's talk about habit energy. Habit energy is about the habit of constantly doing something. We are always running in life, it becomes a habit. We reward ourselves for striving hard and constantly pushing ourselves. . Personally, I can relate well to this concept. Sometimes, I find myself swinging between the two extremes. Relaxation and constantly doing something. . We have to learn to stop sometimes. We turn on the T.V and then turn it off, think of reading the book and don't find the motivation to finish it. How to learn to stop being in this state of agitation? . WE CAN. By practising mindful breathing, mindful talking, mindful eating and mindful smiling :) When we are mindful and enjoying the present moment, we lose the temptation to get to the next thing we want to do. . I need to be reminded sometimes and I hope this post reminds you to be mindful. Let's put our phone aside for a moment and take few deep breaths. I am gonna enjoy a cup of warm tea. . #bliss  #breath  #meditation  #meditate  #goodvibes  #enlightement  #myyogalife  #om  #namaste  #innerpeace  #onebreathatatime  #prana  #spirituality  #peace  #healing  #mindfulness  #prayers  #spiritually 
xSay2
‘Breath is the anchor in the ocean we call life.’ The cycle of breath mimics the cycle of life. Forever flowing but with momentary pauses between the inhale and exhale. Allowing space to reflect, to be. The breath is always there, consistent and steady, drawing you back into this present moment. INHALE. EXHALE. 
#encompassingemma #altea #spain #españa #yoga #yogateacher #yogainspiration #meditate #meditation #goodthoughts #positivevibes #lululemon #breath #ocean #beach
‘Breath is the anchor in the ocean we call life.’ The cycle of breath mimics the cycle of life. Forever flowing but with momentary pauses between the inhale and exhale. Allowing space to reflect, to be. The breath is always there, consistent and steady, drawing you back into this present moment. INHALE. EXHALE. #encompassingemma  #altea  #spain  #españa  #yoga  #yogateacher  #yogainspiration  #meditate  #meditation  #goodthoughts  #positivevibes  #lululemon  #breath  #ocean  #beach 
Junior Jam Ensemble 🎤🎸🥁
6 – 8 years✨
Monday 7 – 7:45pm April 16 – June 25

Tuesday 
6:45 – 7:30pm 
April 10 – June 12

Wednesday 
7 – 7:45pm 
April 4 – June 6

Thursday 
6:30 – 7:15pm March 8 – June 7

ThuDate: 08/03/2018 - 07/06/2018From: 6:30 pm - 7:15 pm

Junior Jam Ensemble is a group class setting for children
6-8 years old. The 10 week program provides students with a more in depth lesson on how to play guitar, piano, percussion, ukulele, vocal, and violin. After choosing the preferred instrument, students will have a mini performance for family and friends. All classes begin with 10 minutes of yoga/meditative practice. The objective of the class is to experience playing different instruments in a group setting, build patience and discipline, develop problem solving skills while increasing memory, making friends and enjoying playing in the band!

Register online or contact the studio. 
http://harmonyyogamusic.com/index.php/schedule/
☎️ 289 257 8083
info@harmonyyogamusic.com
Junior Jam Ensemble 🎤🎸🥁 6 – 8 years✨ Monday 7 – 7:45pm April 16 – June 25 Tuesday 6:45 – 7:30pm April 10 – June 12 Wednesday 7 – 7:45pm April 4 – June 6 Thursday 6:30 – 7:15pm March 8 – June 7 ThuDate: 08/03/2018 - 07/06/2018From: 6:30 pm - 7:15 pm Junior Jam Ensemble is a group class setting for children 6-8 years old. The 10 week program provides students with a more in depth lesson on how to play guitar, piano, percussion, ukulele, vocal, and violin. After choosing the preferred instrument, students will have a mini performance for family and friends. All classes begin with 10 minutes of yoga/meditative practice. The objective of the class is to experience playing different instruments in a group setting, build patience and discipline, develop problem solving skills while increasing memory, making friends and enjoying playing in the band! Register online or contact the studio. http://harmonyyogamusic.com/index.php/schedule/ ☎️ 289 257 8083 info@harmonyyogamusic.com
Take a second every day to tell yourself something nice – it'll do wonders 🤩 💖 🌟 ✅⠀
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#matrixklinikken #healthybodyhappymind #skagen18 ⠀
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📸 @punttim on @unsplash
Kundalini transmutação  DNA limpeza da mente . Pureza da vida Waheguru.
Gratidão por mais quarta de luz . Sat nam
#luz#satnam#conexao#meditate#medite#conexaoluz#curas#terapia#holistica#gururamdas
NEW BLOG POST // 'How to make #friends as an adult' (link to bio) 
Being with other people is good for us, but as an adult, it can be more difficult to build making authentic, lasting #friendships. 
But did you know that learning to be a good friend and how to manage good friendships are skills already built-in? All you need to do is activate them. And that's where #ModernMeditation comes in! 
http://bit.ly/2GCL9Fh
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#MakeHappyWork #meditation #friendship #relationships #meditate #beanddo #being #doing
NEW BLOG POST // 'How to make #friends  as an adult' (link to bio) Being with other people is good for us, but as an adult, it can be more difficult to build making authentic, lasting #friendships . But did you know that learning to be a good friend and how to manage good friendships are skills already built-in? All you need to do is activate them. And that's where #ModernMeditation  comes in! http://bit.ly/2GCL9Fh . . . #MakeHappyWork  #meditation  #friendship  #relationships  #meditate  #beanddo  #being  #doing 
Kundalini yoga sejam bem vindas 🌟🙏 Que a luz equilibre e conecte tudo e as situações sempre . Sat nam#kundalini#yoga#waheguru#meditate#medite#kundaliniyoga
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Whats in your cup? 
Do you dare to look closer or are you holding back due to judgements.
It’s not easy to work on your self if you always judge, compare to others. It’s impossible to evolve if you can’t see what need to be changed. 
Change towards love and longing. Not to run away from your self.
We all need to embrace all, even the dark and nasty to be able to live in the light. 
Come an join the journey with yoga, a moving meditation ❤️
#lillayogastudion #yoga #peace #love #understanding #freedom #soulsearch #connection #friends #longing #belonging #home #meditate #meditation #be #selflove #explore #cupoftea
~ ☕️ ~ Whats in your cup? Do you dare to look closer or are you holding back due to judgements. It’s not easy to work on your self if you always judge, compare to others. It’s impossible to evolve if you can’t see what need to be changed. Change towards love and longing. Not to run away from your self. We all need to embrace all, even the dark and nasty to be able to live in the light. Come an join the journey with yoga, a moving meditation ❤️ #lillayogastudion  #yoga  #peace  #love  #understanding  #freedom  #soulsearch  #connection  #friends  #longing  #belonging  #home  #meditate  #meditation  #be  #selflove  #explore  #cupoftea 
"One day the Buddha met an ascetic who sat by the bank of a river. This ascetic had practised austerities for 25 years. The Buddha asked him what he had received for all his labour. The ascetic proudly replied that, finally, he could cross the river by walking on the water. The Buddha pointed out that this gain was insignificant for all the years of labour, since he could cross the river using a ferry for one penny."
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This story illustrates the Buddha’s attitude towards "miraculous powers". So... what for and how do you use your "super powers"? 🤔 Is it for your own bennefit? Is it for a better world? What do you want to "feed"? Your own ego, your tricky mind? What? 🐒 .
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#yogini #yoga #goals #tranquilidade #transformation #sea #treehuggers #naturepleasures #nature #breathe #pranayama #meditate #observe #dontgiveup #dontjugde #disattachment #letgo #accepting #onedayatatime #yogaoffthemat #yogisofig #yogisofinstagram #observando #respirar #arvores #beautiful #powerful #innerstrenght #listentosilence
"One day the Buddha met an ascetic who sat by the bank of a river. This ascetic had practised austerities for 25 years. The Buddha asked him what he had received for all his labour. The ascetic proudly replied that, finally, he could cross the river by walking on the water. The Buddha pointed out that this gain was insignificant for all the years of labour, since he could cross the river using a ferry for one penny." 😉 This story illustrates the Buddha’s attitude towards "miraculous powers". So... what for and how do you use your "super powers"? 🤔 Is it for your own bennefit? Is it for a better world? What do you want to "feed"? Your own ego, your tricky mind? What? 🐒 . . . . . . #yogini  #yoga  #goals  #tranquilidade  #transformation  #sea  #treehuggers  #naturepleasures  #nature  #breathe  #pranayama  #meditate  #observe  #dontgiveup  #dontjugde  #disattachment  #letgo  #accepting  #onedayatatime  #yogaoffthemat  #yogisofig  #yogisofinstagram  #observando  #respirar  #arvores  #beautiful  #powerful  #innerstrenght  #listentosilence 
Buddhism compassion 👐🏻
FOLLOW 
@babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma 
#spiritual #faith #faithful #yoga #pray #prayers #buddhism #believe #coexist #spirituality #calm #mind #soul #hope #wisdom #compassion #forgiveness #chakra #knowledge #meditation #life #meditate #guidance #buddha #dalailama #PeaceOnEarth #LoveAndLight #Bhimraoambedkar #ambedkar #babasaheb and jaibhim 💙
Buddhism compassion 👐🏻 FOLLOW @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma @babasaheb_and_buddha_dhamma #spiritual  #faith  #faithful  #yoga  #pray  #prayers  #buddhism  #believe  #coexist  #spirituality  #calm  #mind  #soul  #hope  #wisdom  #compassion  #forgiveness  #chakra  #knowledge  #meditation  #life  #meditate  #guidance  #buddha  #dalailama  #PeaceOnEarth  #LoveAndLight  #Bhimraoambedkar  #ambedkar  #babasaheb  and jaibhim 💙
It's ok not be ok...there's a reason you feel the way you do and it's a blessing which is beautiful. ✨
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#spiritual #love #spirituality #meditation #peace #soul #wisdom #faith #life #mind #god #believe #yoga #energy #consciousness #inspiration #hope #spirit #awakening #guidance #meditate #pray #knowledge #universe #trust #truth #healing #calm #nature #enlightenment
~Whenever There is a big story in the media ,
Look for the story they’re trying to distract you from.
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~ هر وقت داستان بزرگی در رسانه ها وجود دارد،
به دنبال داستانهایی باشيد که آنها تلاش می کنند شما را از آنها منحرف كنند.
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#anonymous #asabovesobelow ‏ #loveyourself #beyourself #peace #patience #meditation #meditate #namaste #buddha #buddhism #chakras #zen #awareness #awakening #awake #spiritual #spirituality #healing #om #yoga #yogi #yogini #tao #enlightenment #wisdom #nirvana #lightworker #vibes #higherconsciousness
~Whenever There is a big story in the media , Look for the story they’re trying to distract you from. . ~ هر وقت داستان بزرگی در رسانه ها وجود دارد، به دنبال داستانهایی باشيد که آنها تلاش می کنند شما را از آنها منحرف كنند. . . #anonymous  #asabovesobelow  ‏ #loveyourself  #beyourself  #peace  #patience  #meditation  #meditate  #namaste  #buddha  #buddhism  #chakras  #zen  #awareness  #awakening  #awake  #spiritual  #spirituality  #healing  #om  #yoga  #yogi  #yogini  #tao  #enlightenment  #wisdom  #nirvana  #lightworker  #vibes  #higherconsciousness 
Repost from @dailylawofattraction using @RepostRegramApp - Gratitude is the key to a very happy and fulfilling life. It is the highest form of accepting what you have choosen to create in the past. I am grateful for everything the good and the bad because all these things made me who I am today, and I love me. I also love all of you so have a great night 😊❤️
🔻
For more posts like this everyday remember to follow @dailylawofattraction ❣️
#thankful #grateful #gratitude #countingblessings #goodenergy #goodvibes #blessed #thoughts #betterlife #changeyourlife #believeinyou #movingforward #happy #inspireothers #positivemindset #selfimprovement #motivationalmonday #energy #mantra #spirituality #enlightenment #higherconsciousness #consciousness #awaken #higherself #loveandlight #meditate #innerpeace #spiritualgrowth #spirituality
Repost from @dailylawofattraction using @RepostRegramApp - Gratitude is the key to a very happy and fulfilling life. It is the highest form of accepting what you have choosen to create in the past. I am grateful for everything the good and the bad because all these things made me who I am today, and I love me. I also love all of you so have a great night 😊❤️ 🔻 For more posts like this everyday remember to follow @dailylawofattraction ❣️ #thankful  #grateful  #gratitude  #countingblessings  #goodenergy  #goodvibes  #blessed  #thoughts  #betterlife  #changeyourlife  #believeinyou  #movingforward  #happy  #inspireothers  #positivemindset  #selfimprovement  #motivationalmonday  #energy  #mantra  #spirituality  #enlightenment  #higherconsciousness  #consciousness  #awaken  #higherself  #loveandlight  #meditate  #innerpeace  #spiritualgrowth  #spirituality 
What a b u z z i n g energy in tonight’s Flow class.

It still gets me every time how the collective energy in the room can elevate everyone.

It’s amazing how it can shift you from feeling like a sloth, or tired, or stressed or lethargic & make you feel alive and unleash hidden energy you didn’t know was there!

This is one of the many reasons I love yoga!

Thank you Yogis for the yogic energy boost ✌🏼 #yoga #yogatribe #collectiveenergy
What a b u z z i n g energy in tonight’s Flow class. It still gets me every time how the collective energy in the room can elevate everyone. It’s amazing how it can shift you from feeling like a sloth, or tired, or stressed or lethargic & make you feel alive and unleash hidden energy you didn’t know was there! This is one of the many reasons I love yoga! Thank you Yogis for the yogic energy boost ✌🏼 #yoga  #yogatribe  #collectiveenergy 
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@meeting_the_higher_self
#love #peace #meditation #spirituality #life #wisdom #soul #faith #god #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spiritual
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📲 Made with @vimageapp
📱 Done by me @thinkingideas771
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#spiritual #god #faith #faithful #InstaTags4Likes #grace #pray #prayers #praying #amen #believe #religion #coexist @appslejandro #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate .
@christianity
@jesusdaily
@christianity_active
Hot Boutique pieces are perfect for travel too! We love our @aloyoga leggings for a comfy flight and ALWAYS @thehotroomyoga water bottle to stay hydrated. We’ve even got our @goultima packed for electrolytes and @mandukayoga yogitoes for yoga on the go! ✈️🔥
Hot Boutique pieces are perfect for travel too! We love our @aloyoga leggings for a comfy flight and ALWAYS @thehotroomyoga water bottle to stay hydrated. We’ve even got our @goultima packed for electrolytes and @mandukayoga yogitoes for yoga on the go! ✈️🔥
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@meeting_the_higher_self
#love #peace #meditation #spirituality #life #wisdom #soul #faith #god #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spiritual
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@meeting_the_higher_self
#love #peace #meditation #spirituality #life #wisdom #soul #faith #god #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spiritual
Follow your own path @emchenyoga 💖
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DM for a shoutout!
Follow your own path @emchenyoga 💖 • DM for a shoutout!
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@meeting_the_higher_self
#love #peace #meditation #spirituality #life #wisdom #soul #faith #god #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spiritual
We are powerful beings, with the ability to create anything from nothing. You have the Midas touch ✨ You just have to learn to use your energies in such a way, that you become a powerful magnet for good; for all that you desire. Starting from nothing is the most powerful point of attraction you can place yourself within. You have a clean slate. So, what would you like to create? What have you been yearning to build? The universe had no problem in evolving the way it has, and it all started with nothing. Nothing = Everything. You are nothing, yet, you have the power to become anything and everything. A good way to build your unfolding NOW, is through gratitude. Type 3 things below, you are very grateful for today, regardless of how 'small' you perceive these to be. Let us open the doors to blissful and abundant lives. Namaste 💙✨❤️
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#midastouch #midas #universe #nothing #everything #yoga #yogi #meditate #meditation #lifecoach #attraction #awakening #awake #thirdeye #lawofattraction #powerofnow #yogaeverydamnday #yogateacher #gratitude #love #peace #transformation #god #power #abundance
We are powerful beings, with the ability to create anything from nothing. You have the Midas touch ✨ You just have to learn to use your energies in such a way, that you become a powerful magnet for good; for all that you desire. Starting from nothing is the most powerful point of attraction you can place yourself within. You have a clean slate. So, what would you like to create? What have you been yearning to build? The universe had no problem in evolving the way it has, and it all started with nothing. Nothing = Everything. You are nothing, yet, you have the power to become anything and everything. A good way to build your unfolding NOW, is through gratitude. Type 3 things below, you are very grateful for today, regardless of how 'small' you perceive these to be. Let us open the doors to blissful and abundant lives. Namaste 💙✨❤️ * * * * #midastouch  #midas  #universe  #nothing  #everything  #yoga  #yogi  #meditate  #meditation  #lifecoach  #attraction  #awakening  #awake  #thirdeye  #lawofattraction  #powerofnow  #yogaeverydamnday  #yogateacher  #gratitude  #love  #peace  #transformation  #god  #power  #abundance 
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@meeting_the_higher_self
#love #peace #meditation #spirituality #life #wisdom #soul #faith #god #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spiritual
Oh hey there good life 🌞🙌🌞
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Das Leben kann so schön sein, wenn man in einer Hängematte liegt und die Sonne ☀ scheint 💜 Heute morgen gab es schon jeweils eine Stunde Meditation und Yoga und natürlich auch ein feines Frühstück 😍 Jetzt wird mit Tee und Buch in der Sonne gechillt 🙌

#thelittlethings #traveladdict #treatyoself #hammock #sunshine #yogini #yogaretreat #yogaholiday #booklover #birkenstock #meditation #meditate #mindfulness #achtsamkeit #lifelover #metime #auszeit #urlaub #yogaeverywhere #yogaeverydamnday #postyoga #hängematte #daslebengenießen #daslebenistschön #travelasmuchasyoucan #spain #healing #travel
Oh hey there good life 🌞🙌🌞 . Das Leben kann so schön sein, wenn man in einer Hängematte liegt und die Sonne ☀ scheint 💜 Heute morgen gab es schon jeweils eine Stunde Meditation und Yoga und natürlich auch ein feines Frühstück 😍 Jetzt wird mit Tee und Buch in der Sonne gechillt 🙌 #thelittlethings  #traveladdict  #treatyoself  #hammock  #sunshine  #yogini  #yogaretreat  #yogaholiday  #booklover  #birkenstock  #meditation  #meditate  #mindfulness  #achtsamkeit  #lifelover  #metime  #auszeit  #urlaub  #yogaeverywhere  #yogaeverydamnday  #postyoga  #hängematte  #daslebengenießen  #daslebenistschön  #travelasmuchasyoucan  #spain  #healing  #travel 
Start the day with positive vibes. #meditate #vegangoals #positivevibes
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@meeting_the_higher_self
#love #peace #meditation #spirituality #life #wisdom #soul #faith #god #knowledge #yoga #believe #mind #meditate #pray #hope #universe #inspiration #consciousness #namaste #nature #thankful #energy #trust #art #grace #truth #guidance #beautiful #spiritual
Spring bridge / End of the road - Blanchisseuse 
No words can describe how beautiful this area is. If you want a get away i highly recommend staying here. You can go hiking, theres a beach nearby and a few waterfalls you can visit. Perfect getaway. 
#trinidad #home #nature #green #hiking #peace #meditate #retreat #waterfalls#beach #getaway #blanchisseuse #imlosingmypassport
#notcomingback #family
Bava di lumaca#crema viso e crema corpo#linea alla bava di lumaca#100%Naturale#Collagene Elastina acido glicolico Vitamina A ed E# È idratante è Nutriente ed esfogliante e Rigenerante della pelle#Meditate!
Bava di lumaca#crema  viso e crema corpo#linea  alla bava di lumaca#100 %Naturale#Collagene  Elastina acido glicolico Vitamina A ed E# È idratante è Nutriente ed esfogliante e Rigenerante della pelle#Meditate !
Running 🏃🏻‍♀️, knitting , and creating are like meditation to me. I have to have one or the other, or my monkey mind will drive me crazy. 
What is your meditation? How do you calm your mind? 
Completed 100 miles this year in running so far. Only 909 miles to go. Phew!! #running #training #rty2018 #100miles #meditate #calmdown #focusonyourgoals #healthgoal
All our FOCUS on oh own goals...lets build it like never before🤘✌👍👌👌
All our FOCUS on oh own goals...lets build it like never before🤘✌👍👌👌
H u m i l i t y 🙏

Feeling like a piece of sand in the Universe 😌✨in yoga sun warrior 🙏

With L 💚VE 
#yoga #yogaeverydamnday #yogaeverywhere #yogateacher #yogi #instayoga #igyogafam #sailing #meditation #meditate #namaste #l health #basquecountry #paysbasque #love
'O amor deve ser sincero. Aborreçam o que é mau; e apegai-vos ao bem. Dediquem-se uns aos outros com amor fraternal. Prefiram dar honra aos outros, mais do que a vocês'. ROMANOS 12: 9/10 💛 #love #faith #faithful #god #grace #pray #prayers #praying  #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance
Don’t miss out on the Pop up class happening at Jameson Park, Morningside, this Saturday 24th Feb 😄 .
🌸 7-8am
🌸 R50 for the class
🌸 Bring your own mat/towel
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See you then Yogis!! .
#yoga #surfsupyoga #durban #cityofdurban #durbanism #meditate #meditation #yogaquotes #yogaeverydamnday #yogini #yogalove #yogasouthafrica #yogapose #yogadaily #yogisofig #igyoga #myyogalife #yogagirl #iloveyoga #yogainspiration #yogaretreats #yogaretreat #gratitude #happiness
Don’t miss out on the Pop up class happening at Jameson Park, Morningside, this Saturday 24th Feb 😄 . 🌸 7-8am 🌸 R50 for the class 🌸 Bring your own mat/towel . See you then Yogis!! . #yoga  #surfsupyoga  #durban  #cityofdurban  #durbanism  #meditate  #meditation  #yogaquotes  #yogaeverydamnday  #yogini  #yogalove  #yogasouthafrica  #yogapose  #yogadaily  #yogisofig  #igyoga  #myyogalife  #yogagirl  #iloveyoga  #yogainspiration  #yogaretreats  #yogaretreat  #gratitude  #happiness 
LAM's Daily Lifts
Early will we seek You.........
LAM's Daily Lifts Early will we seek You.........
We all know how good yoga is for not just the body, but also the mind and soul♥️ I absolutely enjoyed my yoga session at @svatma , the first yoga studio to open in Vittal Mallya Road!
I'm so intrigued by the different levels and types of yoga they offer. Have you ever heard of Lyrical yoga where dance is combined with yoga? I hadn't until yesterday at the studio and being a dance lover I'm definitely going to try this one! ✨
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#yoga #yogaformysoul #peaceful #mind #soul #yogastudio #fitness #mentalhealth #meditate #yogaforlife #yogaforthesoul #svatma #vittalmallyaroad #health #fitness #weightloss #lifestyle #blogger #lifestyleblogger #bangaloreblogger #rinkuchatlani
We all know how good yoga is for not just the body, but also the mind and soul♥️ I absolutely enjoyed my yoga session at @svatma , the first yoga studio to open in Vittal Mallya Road! I'm so intrigued by the different levels and types of yoga they offer. Have you ever heard of Lyrical yoga where dance is combined with yoga? I hadn't until yesterday at the studio and being a dance lover I'm definitely going to try this one! ✨ . . . . . . #yoga  #yogaformysoul  #peaceful  #mind  #soul  #yogastudio  #fitness  #mentalhealth  #meditate  #yogaforlife  #yogaforthesoul  #svatma  #vittalmallyaroad  #health  #fitness  #weightloss  #lifestyle  #blogger  #lifestyleblogger  #bangaloreblogger  #rinkuchatlani 
Surat Tawbah - سورة التوبة ☝🏽♥️
🗣️ @a.wahabtahir

فقط جميلة تلاوة الخاص بك، فإن الله يكافئك ومنحك الجنة يا حبيبي 😭😍 @espacemuslim._

#spiritual #faith #faithful #god #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance #allah
Surat Tawbah - سورة التوبة ☝🏽♥️ 🗣️ @a.wahabtahir فقط جميلة تلاوة الخاص بك، فإن الله يكافئك ومنحك الجنة يا حبيبي 😭😍 @espacemuslim._ #spiritual  #faith  #faithful  #god  #grace  #pray  #prayers  #praying  #amen  #believe  #religion  #coexist  #spirituality  #trust  #peace  #calm  #mind  #soul  #hope  #destiny  #wisdom  #compassion  #forgiveness  #thankful  #knowledge  #meditation  #life  #meditate  #guidance  #allah 
Need to find a balance.. mindful meditation and a clear mind is so necessary in today's digital world. Seek your nirvana. 🌸
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#peace #quiet #mindfulness #meditate #reflection #serenity #reflect #nirvana #breathe #seekyourinnerpeace ☮️💟☯️
📷 : @eisner.g
Mindfulness, mediation and stuff helps the most when it's done regularly 😉
I've done it for about 4 weeks EVERY morning and feel the positive change! It's worth trying it.
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Want a mental energy saving tip? Implement routines! This saves lots of energy for other things!! 💛
#calm #calmapp #routine #morningroutine #meditation #meditate #mindful #mindfulness #tryto #itsworth #youareworthit #believe #listentothis #quotes #quotesoftheday
I think it's -8° Celsius in Amsterdam but I am in Lisboa in a summer shirt in the morning 😍 what a lovely city all though I won't have that much time to explore it. Today signing up for satsangs with Mooji for 5 days. Tomorrow during daytime I'll have the time to be a tourist and after that it's 2 satsangs every day.

Self inquiry, getting closer to your Self, seeing and recognising the mind/ego, marinating in this ... state. It's not a place or a location. You can't see it. You can just be it. I hope the energy of all 1500 souls in the hall will help me to marinate well in it. I know what I have to do, it's the doing-part that I want to practice more and more untill it is normal to be in that state. No idea how the next days will be like but I am looking forward to it. Thank you Universe for this life 🌺🕉❤ #love #life #yoga #yogini #breathe #meditate #grow #change #learn #travel #selfinquiry #mooji #lisboa #portugal #satsang #gathering #silence #enjoythemoment #enjoythesilence #spiritualjourney #spiritualpath #thejourneywithin #sunshine #lovethislife #selflove #happiness #grateful #gratitudeistheattitude #thankyouuniverse
I think it's -8° Celsius in Amsterdam but I am in Lisboa in a summer shirt in the morning 😍 what a lovely city all though I won't have that much time to explore it. Today signing up for satsangs with Mooji for 5 days. Tomorrow during daytime I'll have the time to be a tourist and after that it's 2 satsangs every day. Self inquiry, getting closer to your Self, seeing and recognising the mind/ego, marinating in this ... state. It's not a place or a location. You can't see it. You can just be it. I hope the energy of all 1500 souls in the hall will help me to marinate well in it. I know what I have to do, it's the doing-part that I want to practice more and more untill it is normal to be in that state. No idea how the next days will be like but I am looking forward to it. Thank you Universe for this life 🌺🕉❤ #love  #life  #yoga  #yogini  #breathe  #meditate  #grow  #change  #learn  #travel  #selfinquiry  #mooji  #lisboa  #portugal  #satsang  #gathering  #silence  #enjoythemoment  #enjoythesilence  #spiritualjourney  #spiritualpath  #thejourneywithin  #sunshine  #lovethislife  #selflove  #happiness  #grateful  #gratitudeistheattitude  #thankyouuniverse 
Oiiiiiii oi oi ooooh
Oiiiiiii oi oi ooooh
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#bamboo as my wall prepping for #adhomukhavrksasana @thepracticebaliyoga
#ecofashion by @wearyoga .
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This March I’ll be back in Bali to share #yoga with 200+ students and host a sustainability workshop at #ginbali2018 🌏 followed by hosting @_consciouscinema_ for @plasticoceans and @projectcleanuluwatu with @drifterbali 🙏🏾 🌊 .
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Thank you to the tribe for your constant support :
@indosole 
@wearyoga 
@uluwatusurfvillas
@triupcycle .
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#thevibetribe #ethicalpr #brandyourvibe #raiseyourvibe #yoga #meditate #breath #bali  #asana #stirha #sukha #yogini #yogilife #yogaeverywhere #baliindonesia #bethechange #wearyoga ##ccsbali #globalissuesnetwork #ginbali #aplasticocean #waveofchange #drifteruluwatu #surf #consciouscommunity
. #bamboo  as my wall prepping for #adhomukhavrksasana  @thepracticebaliyoga #ecofashion  by @wearyoga . . This March I’ll be back in Bali to share #yoga  with 200+ students and host a sustainability workshop at #ginbali2018  🌏 followed by hosting @_consciouscinema_ for @plasticoceans and @projectcleanuluwatu with @drifterbali 🙏🏾 🌊 . . Thank you to the tribe for your constant support : @indosole @wearyoga @uluwatusurfvillas @triupcycle . . . #thevibetribe  #ethicalpr  #brandyourvibe  #raiseyourvibe  #yoga  #meditate  #breath  #bali  #asana  #stirha  #sukha  #yogini  #yogilife  #yogaeverywhere  #baliindonesia  #bethechange  #wearyoga  ##ccsbali  #globalissuesnetwork  #ginbali  #aplasticocean  #waveofchange  #drifteruluwatu  #surf  #consciouscommunity 
“We can never obtain peace in the outer world until we make peace with ourselves” -Dalai Lama.
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Every day, we must consciously give ourselves a moment wherein we do nothing— nothing but breathe, savor a stunning view, or luxuriate in a favorite spot. We must appreciate our lives— even momentarily, and the rest will ultimately flower into well-being.
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#Home #Peace #Breathe #Meditate #Flower #Flowers #Rose #Roses #BeTheChange #Dedication #Explore #Love #WordsOfWisdom #Adventure #Journey #Dream #Live #Life #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie with flowers from my sweet hubby, Alex @pedal.ex
“We can never obtain peace in the outer world until we make peace with ourselves” -Dalai Lama. * * Every day, we must consciously give ourselves a moment wherein we do nothing— nothing but breathe, savor a stunning view, or luxuriate in a favorite spot. We must appreciate our lives— even momentarily, and the rest will ultimately flower into well-being. * * #Home  #Peace  #Breathe  #Meditate  #Flower  #Flowers  #Rose  #Roses  #BeTheChange  #Dedication  #Explore  #Love  #WordsOfWisdom  #Adventure  #Journey  #Dream  #Live  #Life  #GoodVibes  #Meditation  #Namaste  #Yoga  #Yogi  #Yogini  #YogaInspiration  #YogaLove  #YogaLife  #YogaEverywhere  #YogaEveryDamnDay  #UrbanVeggie  Photo Credit: Christy Cole, Urban Veggie with flowers from my sweet hubby, Alex @pedal.ex
I am starving for growth to crush my goals to prove the critics wrong I will climb the mountain and guess what after I climb it I’m gonna find a bigger mountain and i will climb that fucking shit too 
#morningmotivation #success #kingofthejungle #hungry #goals #keeppushing #morningsareforwinners #meditate #god #growth #love #light #indigochild #yougottaoutworkthem #grind #ayahuasca #ibogaine #dmt #holistic #healthyliving #letseat #icaniwillimust
IT'S OFFICIAL!! NEW Meditation Class Starting 26th February Monday 7pm @ Eternal Spirit
100 Goodwood Rd, Goodwood
$10 for the 26th Feb Only

#meditation #itsofficial
IT'S OFFICIAL!! NEW Meditation Class Starting 26th February Monday 7pm @ Eternal Spirit 100 Goodwood Rd, Goodwood $10 for the 26th Feb Only #meditation  #itsofficial 
The cure in pain is in the pain - Rumi ✨
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Be Brave, Be Bold, Be a Best version of You 📿🌸
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#yoga #gowiththeflow #openyourheart #findthebalance #yogapose #yogagirl #chooselove #breath #meditate #bethelove #bethelight #yogaeverydamnday #letstartyoga #myyogajourney