Uncertainty can be difficult to embrace. Sometimes it can bring up anxiety because we think of catastrophic scenarios in our head of what *might* happen. But when we really stop and consciously remove the fear and the anxious thoughts, we can find beauty in the unknown. Things that are happening now that might seem scary or “bad,” may end up becoming a beautiful chapter when we look back on it with greater context. So instead of running away from uncertainty, try leaning into it. 💗
“Everyone's dream can come true if you just stick to it and work hard”
I can honestly tell you since I had no swimming experience starting triathlon I was very nervous and anxious all the time in the water. 💁🏼♀️
Through the help of my swim coach, visualization, habit and consistency I have never missed my swims each week for 3 years.
I am not the fastest but I have seen improvements as time goes on. I am no longer afraid of the water and it’s my place to focus, make progress and think.
I love the challenges it brings with each workout and it’s fun to see how I can challenge myself.
So don’t fear the water let it carry you.
There’s so much under there you don’t know about and it starts in your mind.
Happy Family Day, enjoy your time with loved ones.
The New Moon and the solar eclipse in Aquarius has passed, but the energies still remain for awhile.
The Chinese New Year is the #yangearthdog celebrations are still in affect as we speak, and ongoing for a full 15 days.
Dogs, like many animals have a intution. When we can connect with that energy a whole new world can open up for you.
Embrace & cultivate, the earth energy is all about getting grounded, and finding your balance as you move forward.
Add the energy of the dog and you just might find your pack to help guide you to your goals.
Open your mind to all the possiblities that are coming your way.
Que gustito da cuando ya se acaba el día y llenas la bañera y dejas caer una #bathbomb enoooorme 💦y empieza a oler a #relax y a #mimomentoslow 🛀👌| Bubble cake de hierbabuena y romero para irte a la cama muuuuy relajad@💤|💝 Minna
!!! 3-4 марта - Фотодни •Flowers• !!! Запись продолжается☝🏿но мест немного💥
Хотите сделать красивые и необычные фото в цветах цвета БОРДО💜 для себя любимой ?🎁📸 Запись по WhatsApp 89140222882 или Директ @natali.photo.kamchatka