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Happiness is when you don't have to set an alarm. 
Happy Sunday! I plan on staying in bed all day today just because. How about you, what are you up to? 📷 @65m2_
Happiness is when you don't have to set an alarm. Happy Sunday! I plan on staying in bed all day today just because. How about you, what are you up to? 📷 @65m2_
💙👌🏼My collection is growing 👌🏼💙 Been using so many #essentialoils lately I #love it 🙏🏼 #breathe #onguard #myrrh #lavebder #serenity Just a few of my #favoriteoils this time of the year! Thinking spring is ahead, I was  #diffusing #geranium and #petitgrain at class this morning. A beautiful bitter orange 🍊 mixed with the floral tones🌸 #energize #awaken and calm #anxiety 💚💙✌🏼 #doterra #imahippie #hippielife #livenaturally #medicine #aromatherapy #yogateacher #collection #oils
💙👌🏼My collection is growing 👌🏼💙 Been using so many #essentialoils  lately I #love  it 🙏🏼 #breathe  #onguard  #myrrh  #lavebder  #serenity  Just a few of my #favoriteoils  this time of the year! Thinking spring is ahead, I was #diffusing  #geranium  and #petitgrain  at class this morning. A beautiful bitter orange 🍊 mixed with the floral tones🌸 #energize  #awaken  and calm #anxiety  💚💙✌🏼 #doterra  #imahippie  #hippielife  #livenaturally  #medicine  #aromatherapy  #yogateacher  #collection  #oils 
Do your children love spinach? That’s okay if they don’t, it can be difficult to get kids to eat their leafy greens. Spinach is one of the ingredients in NOURISH. It is packed with a bunch of good for you nutrients, minerals, and antioxidants. It is super nutrient dense and has anti-inflammatory properties. Spinach has many great benefits: - boosts immunity - helps maintain bone health
- protects eye health
- helps detoxification
- high in magnesium

#HBN #HBNaturals #NOURISH #superfoods #sprouts #multivitamin #livenaturally #liveorganically
Do your children love spinach? That’s okay if they don’t, it can be difficult to get kids to eat their leafy greens. Spinach is one of the ingredients in NOURISH. It is packed with a bunch of good for you nutrients, minerals, and antioxidants. It is super nutrient dense and has anti-inflammatory properties. Spinach has many great benefits: - boosts immunity - helps maintain bone health - protects eye health - helps detoxification - high in magnesium #HBN  #HBNaturals  #NOURISH  #superfoods  #sprouts  #multivitamin  #livenaturally  #liveorganically 
Bay Leaves have been used for centuries for more than just spicing up a meal!
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#herb #herbal #garden #culinary #food #foodie #wiccan #witchcraft #witch #wicca #gardenwitch #shaman #namaste #shamanic #witchesofinstagram #witchy #magick #blessedbe #altar #herbalmagick #apothecary #livenaturally #allnatural
IG live video this Tuesday around 2:30 PM PST. Tune in if you can, I’d love to have to listen in! We’ll be talking about some of the many oils that are helpful for mamas, as well as some natural skincare options and tips! It’s also BOGO week, so I’ll be sharing a little about that and how you can get a free oil everyday next week. See ya Tuesday!
IG live video this Tuesday around 2:30 PM PST. Tune in if you can, I’d love to have to listen in! We’ll be talking about some of the many oils that are helpful for mamas, as well as some natural skincare options and tips! It’s also BOGO week, so I’ll be sharing a little about that and how you can get a free oil everyday next week. See ya Tuesday!
Sunday morning vibes!  9AM and the kids are already fighting! 🙄  Here's hoping this combo chills them out and keeps me from losing my cool! 🙏🤞
Sunday morning vibes! 9AM and the kids are already fighting! 🙄 Here's hoping this combo chills them out and keeps me from losing my cool! 🙏🤞
The perfect addition to any nursery 🌿💚 .
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📸: @healthygrocerygirl
The perfect addition to any nursery 🌿💚 . . . . . . . 📸: @healthygrocerygirl
BOGO week officially begins Tuesday!!! .
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A different deal each day Tuesday-Saturday 🙌🏻🙌🏻🙌🏻 If you’re already a part of the Chasing Essentials Community on FB that’s where we’ll be doing lots of oil education around the BOGOs. If you want in on that action, DM me and I’ll add you 😉
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BOGOs are a great way to build your collection, stock up on oils you love and score some awesome freebies! If you’re new to oils, it’s a great way to dip your toe in the water and see what the fuss is about! .
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What oils/products are you hoping will show up as a BOGO??? #bogos #doterra #community #bogoweek #freeoils #stockup #bestdeal #chasingessentials #livenaturally #bestlife
BOGO week officially begins Tuesday!!! . . A different deal each day Tuesday-Saturday 🙌🏻🙌🏻🙌🏻 If you’re already a part of the Chasing Essentials Community on FB that’s where we’ll be doing lots of oil education around the BOGOs. If you want in on that action, DM me and I’ll add you 😉 . . BOGOs are a great way to build your collection, stock up on oils you love and score some awesome freebies! If you’re new to oils, it’s a great way to dip your toe in the water and see what the fuss is about! . . What oils/products are you hoping will show up as a BOGO??? #bogos  #doterra  #community  #bogoweek  #freeoils  #stockup  #bestdeal  #chasingessentials  #livenaturally  #bestlife 
Wer mich sucht, kann mich gleich hier finden: eine gute Freundin neben mir, Kaffee in der einen Hand und einen dänischen Kringle in der anderen 🤗
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#handgegossenekerze #livingroom #livingroomdecor #couchtisch #ohrensessel #strandmon #handmade #eukalyptus #dryflower #sonntagshygge #interiorforyou #interiordesign #nordichome #mynordichome #scandinavianhome #finahem #interiør #pureandsimple #kinfolkhome #minimalism #whiteliving #cozyhome #gemütlichkeit #minimaldecor #livebeautifully #livenaturally
Wer mich sucht, kann mich gleich hier finden: eine gute Freundin neben mir, Kaffee in der einen Hand und einen dänischen Kringle in der anderen 🤗 . . . #handgegossenekerze  #livingroom  #livingroomdecor  #couchtisch  #ohrensessel  #strandmon  #handmade  #eukalyptus  #dryflower  #sonntagshygge  #interiorforyou  #interiordesign  #nordichome  #mynordichome  #scandinavianhome  #finahem  #interiør  #pureandsimple  #kinfolkhome  #minimalism  #whiteliving  #cozyhome  #gemütlichkeit  #minimaldecor  #livebeautifully  #livenaturally 
Sunday Funday!! What are you and your little's up to today?? .
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📸: @amandapahls
Sunday Funday!! What are you and your little's up to today?? . . . . . . 📸: @amandapahls
18.2.18.
We made 'sprinkles' using organic strawberries. These are our organic vegan trifles. I did not want the girls to feel like they were missing out and knew that there was going to be trifle. We had so much fun putting all of the elements together. Blueberry cake, jelly, whipped coconut cream, strawberries and a raspberry coulis.
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#unschool #unschooling #organicliving #kidscooking #chemicalfree #momblog #organickids #sustainable #healthyfood #appreciation #homeschool #homeschooling #sisters #learn #learningathome #textureplay #learnthroughplay #instagram #handsonlearning #childledplay #mulberrychildhood  #organic #selfsustainable #littlebiglearning #kidsbeingkids #organicmom #organicmum #playoutside #livenaturally #playandlearn
18.2.18. We made 'sprinkles' using organic strawberries. These are our organic vegan trifles. I did not want the girls to feel like they were missing out and knew that there was going to be trifle. We had so much fun putting all of the elements together. Blueberry cake, jelly, whipped coconut cream, strawberries and a raspberry coulis. - - - #unschool  #unschooling  #organicliving  #kidscooking  #chemicalfree  #momblog  #organickids  #sustainable  #healthyfood  #appreciation  #homeschool  #homeschooling  #sisters  #learn  #learningathome  #textureplay  #learnthroughplay  #instagram  #handsonlearning  #childledplay  #mulberrychildhood  #organic  #selfsustainable  #littlebiglearning  #kidsbeingkids  #organicmom  #organicmum  #playoutside  #livenaturally  #playandlearn 
Sweetness ALWAYS wins! Have you tried Raw Earth yet? What do you think?
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#rawearthsweetener #sugarfree #cookies #treat #sweet #health #natural #nourish #nutrition #healthyeats #healthyfood #cleaneats #cleanfood #eat #create #livenaturally #delicious #food #foodie #bake
Just a Saturday night at home... with homemade lattes, cookies and deep sea mud masks... @diaryofpaige @crafinon 👽💚👽
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#thisistheweekend #mudmask #familytime #healthyfood #healthyliving #healthyeating #livenaturally #thisishowweparty #momlife
Such a fun day today at the Pinckney Business Expo/Spaghetti Dinner! 
#allaboutthatoil #naturalwellness #younglivingessentialoils
My feet hate me so much right now...they refuse to continue holding me up. #legitcanNOTwalk 
So I'm trying to bribe them with an epsom salt bath with some cypress essential oil & cool Azul pain cream. 
But made the water way too hot...so sitting here waiting for it to cool a bit. 😂😂😂 #allaboutthatoil #footbath #footsoak #naturalwellness
My feet hate me so much right now...they refuse to continue holding me up. #legitcanNOTwalk  So I'm trying to bribe them with an epsom salt bath with some cypress essential oil & cool Azul pain cream. But made the water way too hot...so sitting here waiting for it to cool a bit. 😂😂😂 #allaboutthatoil  #footbath  #footsoak  #naturalwellness 
Living the dream holiday-ing in Thailand with good friends and soaking in that glorious Vitamin D. ☀️🏝👙#goldendropsociety
Living the dream holiday-ing in Thailand with good friends and soaking in that glorious Vitamin D. ☀️🏝👙#goldendropsociety 
Best...and most disgustingly in-tasty toothpaste ever!!! But seriously though...it's the BEST!!! Love.love.love!!! I have gotten past the taste and so worth it! #toothpaste #charcoaltoothpaste @nelsonnaturals #livenaturally
Best...and most disgustingly in-tasty toothpaste ever!!! But seriously though...it's the BEST!!! Love.love.love!!! I have gotten past the taste and so worth it! #toothpaste  #charcoaltoothpaste  @nelsonnaturals #livenaturally 
✨Liquid Sleep✨
You don’t have to be a mama to need this every now and then, but if you are a mama, then hello every single night 👋🏼
This blend works a treat for me and I’ve made a more diluted one for Oakley that sends him into dreamy land really quickly.
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If you have trouble sleeping, you’re not alone and you do have options to try and help. If you’re not already a YL member, reach out, let’s chat and I’d be happy to send you a little sample to see if this blend works as well for you as it does for me! 😴
✨Liquid Sleep✨ You don’t have to be a mama to need this every now and then, but if you are a mama, then hello every single night 👋🏼 This blend works a treat for me and I’ve made a more diluted one for Oakley that sends him into dreamy land really quickly. • If you have trouble sleeping, you’re not alone and you do have options to try and help. If you’re not already a YL member, reach out, let’s chat and I’d be happy to send you a little sample to see if this blend works as well for you as it does for me! 😴
The perfect way to end the day 💕 .
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📸: @felciaallen
The perfect way to end the day 💕 . . . . . . . . 📸: @felciaallen
We are BLOWN AWAY with the results from the NEW Prairie Bliss Botanicals “Bio-Bliss Lash+Brow Serum”! Finally a natural approach to getting those long lashes you’ve been always dreaming about! .
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#skincareessentials #skincareroutine #naturaloils #skincareaddict #skincarereview #lashes #cleanbeauty #livenaturally #naturalbeauty #toxicfree #toxinfree #smallbatch #chemicalfreebeauty #nontoxicbeauty #beautybloggers #greenbeauty #cleanliving #organiclifestyle #lashboost #wellnessblogger #cultclassic #lashlift #yyclashes #greenbloggers #bbloggers
We are BLOWN AWAY with the results from the NEW Prairie Bliss Botanicals “Bio-Bliss Lash+Brow Serum”! Finally a natural approach to getting those long lashes you’ve been always dreaming about! . . . . . #skincareessentials  #skincareroutine  #naturaloils  #skincareaddict  #skincarereview  #lashes  #cleanbeauty  #livenaturally  #naturalbeauty  #toxicfree  #toxinfree  #smallbatch  #chemicalfreebeauty  #nontoxicbeauty  #beautybloggers  #greenbeauty  #cleanliving  #organiclifestyle  #lashboost  #wellnessblogger  #cultclassic  #lashlift  #yyclashes  #greenbloggers  #bbloggers 
Enter your email to be notified when we launch and automatically be entered to win a free subscription FOR-EH-VER. #getgramsly
Enter your email to be notified when we launch and automatically be entered to win a free subscription FOR-EH-VER. #getgramsly 
Oh my word, my friends!!
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🌸🌺 It's HAPPENING! 🌺🌸 AND I'M THRILLED!!! dōTERRA BOGO week is back this week, February 20 - February 24!! I'm sooo excited to share in this spOILing with you! 💦💦 For one week only doTERRA is offering an exclusive Buy One, Get One FREE special everyday, all week! That's five days of free oils 🙌 This is a great way to stock up on your favorite oils, buy gifts, OR share your love for oils with your friends and family. It's a win, win, win!
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I'm also excited to share with you that I will opening up an exclusive VIP Facebook group where you'll get exclusive access to the deals as soon as they're available! I'll also be educating and sharing tips all week. You could also be eligible for even more fun giveaways! 🎉 #winwinwin
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Stay in the know with me all week, and get exclusive access to all the BOGO deals! Tap the link in my profile to join my private group. Can't wait to see you there!
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 #doterra #doterraessentialoils #essentialoils #bogoweek #bogo #doterrabogoweek #buyonegetone #free #freeoils #exclusive #VIP #giveaway #allnatural #organic #realfood #liveempowered #livenaturally #wellnessjourney #community #support #natural #holistic #wellness #alternative #oillife #realfoodcarolyn
Oh my word, my friends!! . 🌸🌺 It's HAPPENING! 🌺🌸 AND I'M THRILLED!!! dōTERRA BOGO week is back this week, February 20 - February 24!! I'm sooo excited to share in this spOILing with you! 💦💦 For one week only doTERRA is offering an exclusive Buy One, Get One FREE special everyday, all week! That's five days of free oils 🙌 This is a great way to stock up on your favorite oils, buy gifts, OR share your love for oils with your friends and family. It's a win, win, win! . I'm also excited to share with you that I will opening up an exclusive VIP Facebook group where you'll get exclusive access to the deals as soon as they're available! I'll also be educating and sharing tips all week. You could also be eligible for even more fun giveaways! 🎉 #winwinwin  . Stay in the know with me all week, and get exclusive access to all the BOGO deals! Tap the link in my profile to join my private group. Can't wait to see you there! . . . . . #doterra  #doterraessentialoils  #essentialoils  #bogoweek  #bogo  #doterrabogoweek  #buyonegetone  #free  #freeoils  #exclusive  #VIP  #giveaway  #allnatural  #organic  #realfood  #liveempowered  #livenaturally  #wellnessjourney  #community  #support  #natural  #holistic  #wellness  #alternative  #oillife  #realfoodcarolyn 
🙋🏼⭐️💫🌟✨⚡️🌙💡💛
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🙋🏼⭐️💫🌟✨⚡️🌙💡💛 -------------------------------
🌱Inhalation is one of the most common ways to use essential oils. When you breathe in your essential oils the molecules enter your lungs and become a spark for enhanced mental and physical well-being🌱
When using a room diffuser is not an option, wearing a diffuser necklace or bracelet with one or two drops of essential oils is the way to go! Link in bio!
#funfact #essentialoils #diffuser #necklace #natural #shopbalanceandbliss #livenaturally #doterra #youngliving #holistichealth
🌱Inhalation is one of the most common ways to use essential oils. When you breathe in your essential oils the molecules enter your lungs and become a spark for enhanced mental and physical well-being🌱 When using a room diffuser is not an option, wearing a diffuser necklace or bracelet with one or two drops of essential oils is the way to go! Link in bio! #funfact  #essentialoils  #diffuser  #necklace  #natural  #shopbalanceandbliss  #livenaturally  #doterra  #youngliving  #holistichealth 
Thankful for quiet moments and lazy Saturdays. #getgramsly #cbdlife
Saturday inspo from @holistical 💖

Let me tell you something. I’ve been secretly hating on other people’s success lately. And you wanna know where that comes from? Not having the best time with myself.
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Judging others is done out of fear. We judge and wish less on others because we’re afraid their success means less success for us. While in reality one babes success means success for all. If you catch yourself not wanting to see other people succeed (seriously we all feel like that from time to time, it’s so programmed in us) do these two things:
💋 Consciously seek out successful people, stalk them, bathe in their good vibes, complement them, talk nice about them to everyone you meet and spread their work wherever you can. (You will feel resistance towards these things at first - but it’ll soon become second nature because it seriously feels so good and freeing.)
💋 Start taking care of yourself. On every level. Exercise, eat healthy, get dressed, smell good, have good conversations in your mind, have fun and follow YOUR dreams so that you feel like you’re on your right path too.
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By cheering on others you attract more happiness and success to yourself.
Saturday inspo from @holistical 💖 Let me tell you something. I’ve been secretly hating on other people’s success lately. And you wanna know where that comes from? Not having the best time with myself. • Judging others is done out of fear. We judge and wish less on others because we’re afraid their success means less success for us. While in reality one babes success means success for all. If you catch yourself not wanting to see other people succeed (seriously we all feel like that from time to time, it’s so programmed in us) do these two things: 💋 Consciously seek out successful people, stalk them, bathe in their good vibes, complement them, talk nice about them to everyone you meet and spread their work wherever you can. (You will feel resistance towards these things at first - but it’ll soon become second nature because it seriously feels so good and freeing.) 💋 Start taking care of yourself. On every level. Exercise, eat healthy, get dressed, smell good, have good conversations in your mind, have fun and follow YOUR dreams so that you feel like you’re on your right path too. ❤️❤️ By cheering on others you attract more happiness and success to yourself.
The BOGOs are coming! The BOGOs are coming! Next week starts doTERRA's BOGO sale which I couldn't be more excited about. They give some of the best deals for all the essential oils that we all need and love. Keep an eye out this upcoming week for these great deals.

#doTERRA #essentialoils #BOGO #bogoweek #powersessentialoil #buyonegetonefree #livehealthy #livenaturally
If you've been wanting to try some essential oils, now is the time!  Next week there is a new buy one get one free deal everyday!  It's so awesome!  I'll be posting the deal of the day each day and you can let me know if you want in!  #bogo #doterra #deals #essentialoils #livenaturally
If you've been wanting to try some essential oils, now is the time! Next week there is a new buy one get one free deal everyday! It's so awesome! I'll be posting the deal of the day each day and you can let me know if you want in! #bogo  #doterra  #deals  #essentialoils  #livenaturally 
A M E N 🙌🏼 happy Saturday friends! 💕
A M E N 🙌🏼 happy Saturday friends! 💕
Running towards the weekend like.... 📷 @faithfullthebrand
Running towards the weekend like.... 📷 @faithfullthebrand
I gotta say that beeswax candles have been the biggest challenge for me to perfect. Sink holes, tunneling and cracking are common without the perfect ratio to oils because beeswax has such a high melting point. Additionally, beeswax only faintly releases the beautiful smell of essential oils like regular candles. However, nothing organic comes without it's challenges and I'm excited to tell you I've got it down! Beeswax candles are the cleanest burning wax with almost no smoke, and it actually purifies the air by releasing negative ions that bind to toxins and allergens in your home. Paraffin wax candles can release harmful chemicals into the air because it is derived from petroleum. Not to mention, artificial fragrance found in most candles contains a witches brew of chemicals that release into the air for you to breathe. End rant.
Stay tuned for the release of my line of Certified Organic Beeswax Candles hand poured in recycled glass!!
#naturalairpurifiers #beeswaxcandles #fragrancefree #fragrancekills #organiccandles #livenaturally #breatheeasy #coloradogram #madeincolorado #createdbyme #womeninbusinessrock #healthygreen #organic #detoxyourbody #natural #stressfreelife #cleanmom #greenlife #cantstop #cantstopwontstop #womenwhohustle #beeochorganics
I gotta say that beeswax candles have been the biggest challenge for me to perfect. Sink holes, tunneling and cracking are common without the perfect ratio to oils because beeswax has such a high melting point. Additionally, beeswax only faintly releases the beautiful smell of essential oils like regular candles. However, nothing organic comes without it's challenges and I'm excited to tell you I've got it down! Beeswax candles are the cleanest burning wax with almost no smoke, and it actually purifies the air by releasing negative ions that bind to toxins and allergens in your home. Paraffin wax candles can release harmful chemicals into the air because it is derived from petroleum. Not to mention, artificial fragrance found in most candles contains a witches brew of chemicals that release into the air for you to breathe. End rant. Stay tuned for the release of my line of Certified Organic Beeswax Candles hand poured in recycled glass!! #naturalairpurifiers  #beeswaxcandles  #fragrancefree  #fragrancekills  #organiccandles  #livenaturally  #breatheeasy  #coloradogram  #madeincolorado  #createdbyme  #womeninbusinessrock  #healthygreen  #organic  #detoxyourbody  #natural  #stressfreelife  #cleanmom  #greenlife  #cantstop  #cantstopwontstop  #womenwhohustle  #beeochorganics 
Hmmm, so I just realized the last food tip I gave you was also carbs... 🤔🤷‍♀️
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Well, regardless, I thought it time to officially update you on my fermented bread making journey.
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As you probably already know, my family can’t have gluten. Gluten =‘s terrible headaches, acid reflux that requires medication and aching joints for us. (If I ever want to know what it may feel like to be an 80 year old climbing stairs, all I need do is eat bread).
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But fermented bread, like a true sourdough, which uses no yeast, may be a game changer for us! Allowing your dough to slowly ferment lets the gluten and wheat break down more, making it easier for your body to process both the grain and it’s nutrients.
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We’ve eaten portions of it off and on for two weeks now and so far, so good! 🙌
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What recipe did I use? Head on over to @frenchguycooking or, more specifically, check out his YouTube videos on sourdough. He’s easy to follow and I loved how this bread turned out! Delicious!!!
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#frenchguycooking #madefromscratch #noyeast #sourdoughbread #fermentedsourdough
Hmmm, so I just realized the last food tip I gave you was also carbs... 🤔🤷‍♀️ ____ Well, regardless, I thought it time to officially update you on my fermented bread making journey. ____ As you probably already know, my family can’t have gluten. Gluten =‘s terrible headaches, acid reflux that requires medication and aching joints for us. (If I ever want to know what it may feel like to be an 80 year old climbing stairs, all I need do is eat bread). ____ But fermented bread, like a true sourdough, which uses no yeast, may be a game changer for us! Allowing your dough to slowly ferment lets the gluten and wheat break down more, making it easier for your body to process both the grain and it’s nutrients. ____ We’ve eaten portions of it off and on for two weeks now and so far, so good! 🙌 ____ What recipe did I use? Head on over to @frenchguycooking or, more specifically, check out his YouTube videos on sourdough. He’s easy to follow and I loved how this bread turned out! Delicious!!! ____ #frenchguycooking  #madefromscratch  #noyeast  #sourdoughbread  #fermentedsourdough 
Yayyyyy!!!! DōTERRA is doing BOGO week!! Stay tuned when it starts for what each daily BOGO is, don’t miss out on these rare deals!😍🤑👍🏻🎉
Yayyyyy!!!! DōTERRA is doing BOGO week!! Stay tuned when it starts for what each daily BOGO is, don’t miss out on these rare deals!😍🤑👍🏻🎉
Surprise! I was so excited to find out that next week is going to be BOGO week! Stay tuned because each day I’ll be letting you know what the deal for that day is! Every day, Tuesday through Saturday, there will be a designated oil for you to purchase, and when you do you’ll get a different oil for free! This is the perfect chance to start trying out some oils! I’m also doing a mini oil class on IG live on Tuesday afternoon so I will share more info about that on my video as well! See ya next week!
Surprise! I was so excited to find out that next week is going to be BOGO week! Stay tuned because each day I’ll be letting you know what the deal for that day is! Every day, Tuesday through Saturday, there will be a designated oil for you to purchase, and when you do you’ll get a different oil for free! This is the perfect chance to start trying out some oils! I’m also doing a mini oil class on IG live on Tuesday afternoon so I will share more info about that on my video as well! See ya next week!
Yeah!!!! #letscelebrate Just announced DoTERRA BOGO week!!!! ❤️💛💚💙💜
Yeah!!!! #letscelebrate  Just announced DoTERRA BOGO week!!!! ❤️💛💚💙💜
I love all things natural. Especially if it’s natural, healthy, and beneficial.  #natural #naturalbeauty #allnatural #natural #nature
You know it's going to be a good day when you have your "Great Orange" gPants on! 🌟 .
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📸: @avisualanthology
You know it's going to be a good day when you have your "Great Orange" gPants on! 🌟 . . . . . . . 📸: @avisualanthology
Mmm!!! Add a drop of cinnamon to your morning coffee for great flavor and a boost in the immune system! Also great for cooking and diffusing👍🏻😍❤️
Mmm!!! Add a drop of cinnamon to your morning coffee for great flavor and a boost in the immune system! Also great for cooking and diffusing👍🏻😍❤️
Saturday morning workout. At my current 35% Body Muscle I struggle to find enough exercise to satisfy me. 
Thats why I choose 10 minutes a day on my #wholebodyvibtation rather than hours at the gym. 
Leaves me more time for #fun and my #muscles pumpin'!!!!! #cjoy4living #CJoyWellness #exercise
🎉Surprise!!!!🎉 BOGO week is coming!!!! Stay tuned next week for some ✨AHmazing✨ deals!  I will post the deal of the day every day!  This is a fantastic opportunity to stock up of some of you favorite oils, and discover some new oily loves! 
Stay tuned!! #bogoweekiscoming #lovetheoils ##healthyandhappy #healthandwellness #livenaturally #greatdeals #doterralove
Chose to take control of your pains, past or present, and not let the discomfort within the pain control you. 
#cjoy4living #choosejoy #painfree
BOGO's are coming?!?!? Stay tuned! This could be a great time for you to get some oils!!! Starts February 20th! 
#doterra #bogos #easentialoils #stockup #shoppingtime #oillife #healthylife #livenaturally #staytuned #freeoils #excited #baby #giftsfromtheearth
He may not be useful in assisting me in my herb garden planning 🌿 But he sure is a super cute cuddle bug 🐛 .
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#sleepysaturdays #herbgarden #oregon #pnw #naturelover #sustainableliving #livenaturally #winterinoregon #cloudyandgrey #essentialoils
CBD water allows a safe, approachable way to deliver proper dosages of the cannabinoids to patients with ailments like chronic pain, inflammation, anxiety disorder, and more. CBD doesn’t naturally combine with water molecules so scientists had to devise a new methodology to pair the two. Utilizing CBD crystals that are tasteless, the “nano technology” is able to “go right past your blood brain barrier” and “immediately penetrate into your cells,”
CBD water allows a safe, approachable way to deliver proper dosages of the cannabinoids to patients with ailments like chronic pain, inflammation, anxiety disorder, and more. CBD doesn’t naturally combine with water molecules so scientists had to devise a new methodology to pair the two. Utilizing CBD crystals that are tasteless, the “nano technology” is able to “go right past your blood brain barrier” and “immediately penetrate into your cells,”
Join me LIVE in the comfort of your own home, at work, or anywhere you can access the internet. We're getting back to the basics. 
I've found over the years that people are searching for more natural alternatives for their health- especially as they reach older ages and are trying to avoid medications. I've also recognized a lot of skepticism and would like to provide visuals and share success stories from my own experiences as well as others. 
You will learn the following:
1) What are essential oils?
2) How do essential oils  work?
3) How to use essential oils!
4) What essential oils can do for you specifically!
5) Why doTERRA?

NO PRESSURE TO GET ANYTHING, BUT IF YOU LIKE WHAT I SHARE, I'LL SHOW YOU HOW TO ORDER.

Can't come to this event? I will post it on my oil page OR we can schedule a one on one to address your needs very more in depth.

THERE WILL BE A GIVEAWAY FOR ATTENDING AND PARTICIPATING! Feel free to invite/tag your guests/friends!
Join me LIVE in the comfort of your own home, at work, or anywhere you can access the internet. We're getting back to the basics. I've found over the years that people are searching for more natural alternatives for their health- especially as they reach older ages and are trying to avoid medications. I've also recognized a lot of skepticism and would like to provide visuals and share success stories from my own experiences as well as others. You will learn the following: 1) What are essential oils? 2) How do essential oils work? 3) How to use essential oils! 4) What essential oils can do for you specifically! 5) Why doTERRA? NO PRESSURE TO GET ANYTHING, BUT IF YOU LIKE WHAT I SHARE, I'LL SHOW YOU HOW TO ORDER. Can't come to this event? I will post it on my oil page OR we can schedule a one on one to address your needs very more in depth. THERE WILL BE A GIVEAWAY FOR ATTENDING AND PARTICIPATING! Feel free to invite/tag your guests/friends!
Babes in g's get us every time!! 😍 .
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📸: @432photography
Babes in g's get us every time!! 😍 . . . . . . 📸: @432photography
Do you grab these FREE magazines from the grocery store? They are full of SO much USEFUL information! They have recipes, coupons, and information about nutrition! ...
For example, I just learned that leafy greens are the one food you can eat on a regular basis to IMPROVE your health for your bones, immune system, cancer prevention, heart, and vision! ...
I also learned that Omega-3s help fight depression based on 13 scientific studies!
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Also, I already knew this, but it is much about WHEN you eat as WHAT you eat when you are working out! ...
If you don't grab these magazines, do it!!! It's a great resource to have!
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#beresourceful #knowledgeispower #nourishedlife #eatforyourhealth #goodeats #livenaturally #riseabove
Do you grab these FREE magazines from the grocery store? They are full of SO much USEFUL information! They have recipes, coupons, and information about nutrition! ... For example, I just learned that leafy greens are the one food you can eat on a regular basis to IMPROVE your health for your bones, immune system, cancer prevention, heart, and vision! ... I also learned that Omega-3s help fight depression based on 13 scientific studies! ... Also, I already knew this, but it is much about WHEN you eat as WHAT you eat when you are working out! ... If you don't grab these magazines, do it!!! It's a great resource to have! ... #beresourceful  #knowledgeispower  #nourishedlife  #eatforyourhealth  #goodeats  #livenaturally  #riseabove 
Loving this collab tonight! Learning so much about @doterra 💜🔥Thanks for dropping all the knowledge @myessentialoilbuzz you are a gem! #essentialoils #wellness #livenaturally
Loving this collab tonight! Learning so much about @doterra 💜🔥Thanks for dropping all the knowledge @myessentialoilbuzz you are a gem! #essentialoils  #wellness  #livenaturally 
Proof that I know how to party hard on a Friday night. 🤘🏼 Brand new bath pillow and my own homemade bath salts. To say I am excited about this would be a ridiculous understatement. 💜 🛁
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#youngliving #essentialoils #release #selfcare #bath #naturalwellness #livenaturally #detox #mentalhealth
👑The Queen of Oils👑
Also known as a high vibe oil in the oily community.
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Did you know that it takes 8,000 roses (242,000 rose petals) to make a 5ml bottle of Rose Essential Oil?
Rose offers a lot of wonderful health and wellness benefits, and has been used throughout history in medicinal ways, as well as being used as a perfume for the ladies, it is a very feminine and delicate fragrance.
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🌹Supports healthy Immune function
🌹Natural laxative
🌹Aphrodisiac
🌹Emotionally uplifting
🌹Corrects skin imperfections
And that's just to name a few! 😘 Rose is one I never leave the house without!
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#rose #essentialoils #doterra #doterraessentialoils #oils #oillove #oillife #naturalskincare #naturalhealthcare #natural #naturalsolutions #health #wellness #livenaturally #livewell #loveoils #makelove #reducestress #anxiety #mentalhealth #physicalhealth #skincare #softskin #skinhealth #skin #lovelife #bossladyoils
👑The Queen of Oils👑 Also known as a high vibe oil in the oily community. • Did you know that it takes 8,000 roses (242,000 rose petals) to make a 5ml bottle of Rose Essential Oil? Rose offers a lot of wonderful health and wellness benefits, and has been used throughout history in medicinal ways, as well as being used as a perfume for the ladies, it is a very feminine and delicate fragrance. • 🌹Supports healthy Immune function 🌹Natural laxative 🌹Aphrodisiac 🌹Emotionally uplifting 🌹Corrects skin imperfections And that's just to name a few! 😘 Rose is one I never leave the house without! • • • #rose  #essentialoils  #doterra  #doterraessentialoils  #oils  #oillove  #oillife  #naturalskincare  #naturalhealthcare  #natural  #naturalsolutions  #health  #wellness  #livenaturally  #livewell  #loveoils  #makelove  #reducestress  #anxiety  #mentalhealth  #physicalhealth  #skincare  #softskin  #skinhealth  #skin  #lovelife  #bossladyoils 
You’ll often hear that essential oils are called the “life force” or “life blood” of a plant🌱Which is true, they are.
But what IS that? The way our blood helps our body to regulate itself, oxygenate, and heal our bodies – that’s what an essential oil does inside of the plant 🌿
Essential oils are used by the plants in somewhat the same way they are by humans – they fight infection, contain hormone-like compounds, initiate cellular regeneration, and work as chemical defense against fungal, viral, and animal foes.🙌🏼Essential oils have a similar structure to some compounds found in blood and tissues, allowing them to be compatible with our own physiology. 
Isn't that amazin 😍
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Beautiful oily shelf by @botanicatribe ✨
You’ll often hear that essential oils are called the “life force” or “life blood” of a plant🌱Which is true, they are. But what IS that? The way our blood helps our body to regulate itself, oxygenate, and heal our bodies – that’s what an essential oil does inside of the plant 🌿 Essential oils are used by the plants in somewhat the same way they are by humans – they fight infection, contain hormone-like compounds, initiate cellular regeneration, and work as chemical defense against fungal, viral, and animal foes.🙌🏼Essential oils have a similar structure to some compounds found in blood and tissues, allowing them to be compatible with our own physiology. Isn't that amazin 😍 • Beautiful oily shelf by @botanicatribe ✨
We know how you feel. Owning your own business is tough - not for the faint of heart! We have all the tools to make building simple and help your confidence grow...but we can’t change your mindset - that part is up to you. Stick with it! The payout far outweighs the temporary challenges. You can do hard things! .
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#livenaturallytools #livenaturally #livenaturallysystem #wellnessadvocate #doterra  #bossbabe #dontquit #essentialoils
‪Where do you usually buy #KYVAN? Tag below. @krogerco is one of our largest retailer selling our salsas. Find us there in the nature market section of the store. ‬#retail #retailer #kroger #krogerco #krogering #salsa #allnatural #natural #naturalingredients #honey #honeybee #honeylove #salsasauce #salsalover #salsatime #salsaparty #salsalovers #shop #shopping #grocery #groceries #livenaturally #naturemarket #healthy #healthyoptions #weightwatchers #smartpoints #dpi #kehe
‪Where do you usually buy #KYVAN ? Tag below. @krogerco is one of our largest retailer selling our salsas. Find us there in the nature market section of the store. ‬#retail  #retailer  #kroger  #krogerco  #krogering  #salsa  #allnatural  #natural  #naturalingredients  #honey  #honeybee  #honeylove  #salsasauce  #salsalover  #salsatime  #salsaparty  #salsalovers  #shop  #shopping  #grocery  #groceries  #livenaturally  #naturemarket  #healthy  #healthyoptions  #weightwatchers  #smartpoints  #dpi  #kehe 
After you go out and have a fun Friday night🕺🏼💃🏽.... grab some relaxing blend and enjoy a calm Saturday morning. 💆🏻‍♀️
After you go out and have a fun Friday night🕺🏼💃🏽.... grab some relaxing blend and enjoy a calm Saturday morning. 💆🏻‍♀️
A great way to enjoy summer is this light, nutty recipe, using only raw ingredients. 😍😍 - Ingredients -
1/4 cup sunflower seeds
1/4 cup pepitas
1 teaspoon vanilla extract
1 cup desiccated coconut
1/4 cup Raw Earth

Full recipe: http://bit.ly/2EuY4sl

#rawearthsweetener #sugarfree #cookies #treat #sweet #health #natural #nourish #nutrition #healthyeats #healthyfood #cleaneats #cleanfood #eat #create #livenaturally #delicious #food #foodie #bake
Dr. Sebastián Marincolo, is a former student of the philosophers William G. Lycan and Simon Blackburn. His research focuses on the philosophy of mind, neurocognition, and on altered states of mind.
Dr. Sebastián Marincolo, is a former student of the philosophers William G. Lycan and Simon Blackburn. His research focuses on the philosophy of mind, neurocognition, and on altered states of mind.
Vegging on the couch today with this pink Himalayan salt pillow under my shoulders & a couple drops each of peppermint & eucalyptus oils on it. To soothe my muscles & create a relaxing environment.

Last night was a hard night...so making today all about self-care, replenishing nutrients & antioxidants! Drinking lots of NingXia & taking my Life9 Probiotics. And all the Vitamins!

Moving is hard...so today is about relaxing.

I should totally be working though...cause I have a very busy weekend. But...meh...it will come together! 
#movingishard #selfcare #allaboutthatoil #himalayansaltpillow #theoriginalsaltcompany #Marshalls #marshallsSurprise
Vegging on the couch today with this pink Himalayan salt pillow under my shoulders & a couple drops each of peppermint & eucalyptus oils on it. To soothe my muscles & create a relaxing environment. Last night was a hard night...so making today all about self-care, replenishing nutrients & antioxidants! Drinking lots of NingXia & taking my Life9 Probiotics. And all the Vitamins! Moving is hard...so today is about relaxing. I should totally be working though...cause I have a very busy weekend. But...meh...it will come together! #movingishard  #selfcare  #allaboutthatoil  #himalayansaltpillow  #theoriginalsaltcompany  #Marshalls  #marshallsSurprise 
Dandelion or Taraxacum officinale is an herb native to North America that was used as a natural medicine by the Native Americans. Studies have shown that dandelion root has a number of beneficial properties. Specifically, it is an anti-inflammatory that lessens swelling and pain, a diuretic that stimulates urination, a laxative that promotes proper bowel function, an antioxidant that limits oxidation damage to body cells and a natural source of vitamins A, C and D plus iron, potassium and zinc. •
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#DandelionRoot #HerbalSecrets #NaturalMedicine #GarlicBenefits #NoniBenefits #FactFriday #Pygeumafricanum #HerbalLiving #LiveNaturally #Vitamins #FuelYourBody #Herbal #EatClean #HealthyLiving #Antioxidants #AntiAging #HealthCare #HealthyLiving #LifestyleChange #NoInflammation #DeStress #HealthyLiving #LiveHealthy #AllNatural #ArtificalIngredients #Organic #HealthyLiving  #healthychoices #healthylifestyle #healthyliving  #HealthyEating
Dandelion or Taraxacum officinale is an herb native to North America that was used as a natural medicine by the Native Americans. Studies have shown that dandelion root has a number of beneficial properties. Specifically, it is an anti-inflammatory that lessens swelling and pain, a diuretic that stimulates urination, a laxative that promotes proper bowel function, an antioxidant that limits oxidation damage to body cells and a natural source of vitamins A, C and D plus iron, potassium and zinc. • • • #DandelionRoot  #HerbalSecrets  #NaturalMedicine  #GarlicBenefits  #NoniBenefits  #FactFriday  #Pygeumafricanum  #HerbalLiving  #LiveNaturally  #Vitamins  #FuelYourBody  #Herbal  #EatClean  #HealthyLiving  #Antioxidants  #AntiAging  #HealthCare  #HealthyLiving  #LifestyleChange  #NoInflammation  #DeStress  #HealthyLiving  #LiveHealthy  #AllNatural  #ArtificalIngredients  #Organic  #HealthyLiving  #healthychoices  #healthylifestyle  #healthyliving  #HealthyEating 
Yes I’m one of “those” people and no I don’t care 🌿🌱🍃
Yes I’m one of “those” people and no I don’t care 🌿🌱🍃
BARRE.
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Barre definitely has become one of my favorite workouts. It strengthens your muscles, helps with right posture, burns the hell out of your quads and glutes and stretches them at the same time. All of this is done in a 60minute class, working out against or with the barre along some fun music. .
I will miss @miss_veryunique s classes, as I feel like I am dead after the warm-up already! The other thing I loooove about yoga and barre (especially at @houseofyogalu ) is meeting the people; the clients and the teachers. So grateful to have met @miss_veryunique 🙏🏼🙏🏼 I wish you all the best for the next few months and the whole new journey that is ahead of you ❤️
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Also can’t wait to teach Barre at @houseofyogalu starting April 1st! Hope to see many familiar faces when I am back🌟
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#healthychoices#healthjourney#lifestylechanges#holistic#healthyliving#chocolate#lowfat#eatgoodfeelgood#livenaturally#vegangirl#healingthroughfood#plantbased#nutrition#vegan#mindfulness#organic#mentalhealth#yogspiration#vegansk#lawofattraction#vegandinner#oats#vegan#cookies#yogagirl#namaste#greenjuice#greensmoothie#smoothie
BARRE. . Barre definitely has become one of my favorite workouts. It strengthens your muscles, helps with right posture, burns the hell out of your quads and glutes and stretches them at the same time. All of this is done in a 60minute class, working out against or with the barre along some fun music. . I will miss @miss_veryunique s classes, as I feel like I am dead after the warm-up already! The other thing I loooove about yoga and barre (especially at @houseofyogalu ) is meeting the people; the clients and the teachers. So grateful to have met @miss_veryunique 🙏🏼🙏🏼 I wish you all the best for the next few months and the whole new journey that is ahead of you ❤️ . Also can’t wait to teach Barre at @houseofyogalu starting April 1st! Hope to see many familiar faces when I am back🌟 . #healthychoices #healthjourney #lifestylechanges #holistic #healthyliving #chocolate #lowfat #eatgoodfeelgood #livenaturally #vegangirl #healingthroughfood #plantbased #nutrition #vegan #mindfulness #organic #mentalhealth #yogspiration #vegansk #lawofattraction #vegandinner #oats #vegan #cookies #yogagirl #namaste #greenjuice #greensmoothie #smoothie 
I love my hot tea with a drop of lavender and teaspoon of raw honey before bed😍💜
I love my hot tea with a drop of lavender and teaspoon of raw honey before bed😍💜
DIY Dark Shampoo for dark hair. 
2 tablespoons corn starch
 1/3 cup cocoa powder
old makeup brush
a few drops of essential oil *optional

Simply combine all of the ingredients together in a small container with a lid. To apply, dust a little onto the makeup brush and brush it onto oily parts of your hair. If it has a dusty look, massage it into your scalp until you can no longer see the powder. Enjoy!

No more "gray hair" like residue! From http://www.sincerelykinsey.com/
DIY Dark Shampoo for dark hair. 2 tablespoons corn starch 1/3 cup cocoa powder old makeup brush a few drops of essential oil *optional Simply combine all of the ingredients together in a small container with a lid. To apply, dust a little onto the makeup brush and brush it onto oily parts of your hair. If it has a dusty look, massage it into your scalp until you can no longer see the powder. Enjoy! No more "gray hair" like residue! From http://www.sincerelykinsey.com/
We are all trying our best to live well. Some days it can be really hard. What do you do to live well?
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#quote #thoughtoftheday #inspiration #livewell #livenaturally #healthyliving #evergreenjuices #wheatgrassjuice #organic #nongmo #glutenfree #kosher #vegan #vegetarian #coldpressed #greenjuice #chlorophyll #familybusiness #madeincanada
This could not be more true!! #OrganicLiving #NaturalLife #EssentialOils #FarmLifeEssentialOils 👊🏻🙌🏻👏🏻💜💜