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Smoked fish or “tinapa”. The food at Lola Sayong Eco Surf Camp is surely a gastronomic delight. After getting hungry from catching the waves, the smoked fish is a great way to fill that rumbling stomach. Tinapa sautéed with spices, tomatoes, and coconut milk is one of the best dishes on the menu.  Check out my article on Lola Sayong Eco Surf Camp sustainable eco tourism model at www.ujalmocera.com 📸 Fuji XA2
Smoked fish or “tinapa”. The food at Lola Sayong Eco Surf Camp is surely a gastronomic delight. After getting hungry from catching the waves, the smoked fish is a great way to fill that rumbling stomach. Tinapa sautéed with spices, tomatoes, and coconut milk is one of the best dishes on the menu. Check out my article on Lola Sayong Eco Surf Camp sustainable eco tourism model at www.ujalmocera.com 📸 Fuji XA2
That feeling when the weekend is almost over, and you just want to keep drinking coffee and pretending student loans don’t exist...
#stanleyness
That feeling when the weekend is almost over, and you just want to keep drinking coffee and pretending student loans don’t exist... #stanleyness 
Live Lifeproof
Live Lifeproof
晴れたらアイス!
そんなわけなくちょっと雪深すぎるので(笑)

#アイスクライミング #練習 #難しい #でも #楽しい #ありがとう
#lifeproofasia #lifeproofambassador
Never stop reaching
Never stop reaching
These monday blues... started yesterday when we swam around in the clearest water I’ve seen yet... 🙆‍♂️🙌🏻 #livelifeproof 
Pc: @mikaelabeach
These monday blues... started yesterday when we swam around in the clearest water I’ve seen yet... 🙆‍♂️🙌🏻 #livelifeproof  Pc: @mikaelabeach
Escaped to the northland in search of some new scenery, sun and mountains and boy did we get our fill. Explored a new zone, toured around the Matier Glacier with some of the most incredible views, stayed in a cute backcountry hut under the stars, and skied some boot deep cold smoke down the Anniversary Glacier. A much needed getaway to fill our souls. Here’s a little clip of what @themountainspeaks and I love to do most. The ‘whoops’ say it all. 😊
Escaped to the northland in search of some new scenery, sun and mountains and boy did we get our fill. Explored a new zone, toured around the Matier Glacier with some of the most incredible views, stayed in a cute backcountry hut under the stars, and skied some boot deep cold smoke down the Anniversary Glacier. A much needed getaway to fill our souls. Here’s a little clip of what @themountainspeaks and I love to do most. The ‘whoops’ say it all. 😊
In elementary school, my classmates selected me to be the first gold medalist at the 1992 Olympics! Does a gold colored marathon medal count?! Nowadays, I run for fun and chase ultra belt buckles on crazier days! #WhatMakesMeFly
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@hokaoneone #hokaoneone #timetofly #hokaflyer #hokamach #hokahowifly #stepintosuperfeet #bocogear #gotailwind #hshive #feedyourcrazy #LiveLifeProof #LifeProofAmbassador #stravarun #icebreaker #toesocksornosocks #poweryourpassion #timetoplay #goatworthy #getoutside #optoutside #travelstoke #forceofnature #sportsphotography #running #runchat #outsideisfree #runwild #thisisogden #utahisrad
In elementary school, my classmates selected me to be the first gold medalist at the 1992 Olympics! Does a gold colored marathon medal count?! Nowadays, I run for fun and chase ultra belt buckles on crazier days! #WhatMakesMeFly  . . . @hokaoneone #hokaoneone  #timetofly  #hokaflyer  #hokamach  #hokahowifly  #stepintosuperfeet  #bocogear  #gotailwind  #hshive  #feedyourcrazy  #LiveLifeProof  #LifeProofAmbassador  #stravarun  #icebreaker  #toesocksornosocks  #poweryourpassion  #timetoplay  #goatworthy  #getoutside  #optoutside  #travelstoke  #forceofnature  #sportsphotography  #running  #runchat  #outsideisfree  #runwild  #thisisogden  #utahisrad 
"What powder dreams are made of..." ⛷ 📸 @erin.inspired #LifeProofAmbassador
Rickson Gracie workshop in Komazawa, Tokyo.
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本日はヒクソン・グレイシー国際柔術杯。ヒクソンも来日しワークショップを開催。姿勢・呼吸・戦略などのレクチャー。コンペティションという枠を超え、護身や日常にまでも柔術を根付かせ活かす。ヒクソンならではの素晴らしい内容だった。BJJ as LIFE. ヒクソンの言動は心に響く。地元の街で偉大なサムライの教えに触れられるなんて最高。
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#ブラジリアン柔術 #柔術 #bjj #brazilianjiujitsu #jiujitsu #gi #mma #mixedmartialarts #carpediemkamakura #ufc #grappling #hiroo #bjjlifestyle #jiujitsulifestyle #lifestyle #bjj4life #jiujitsu4life #lifeproof #livelifeproof #lifeproofambassador #bjjgirls #training #oss #gym #komazawa #駒沢公園 #駒沢 #ricksongracie #graciejiujitsu
Rickson Gracie workshop in Komazawa, Tokyo. ・・・ 本日はヒクソン・グレイシー国際柔術杯。ヒクソンも来日しワークショップを開催。姿勢・呼吸・戦略などのレクチャー。コンペティションという枠を超え、護身や日常にまでも柔術を根付かせ活かす。ヒクソンならではの素晴らしい内容だった。BJJ as LIFE. ヒクソンの言動は心に響く。地元の街で偉大なサムライの教えに触れられるなんて最高。 ・・・ #ブラジリアン柔術  #柔術  #bjj  #brazilianjiujitsu  #jiujitsu  #gi  #mma  #mixedmartialarts  #carpediemkamakura  #ufc  #grappling  #hiroo  #bjjlifestyle  #jiujitsulifestyle  #lifestyle  #bjj4life  #jiujitsu4life  #lifeproof  #livelifeproof  #lifeproofambassador  #bjjgirls  #training  #oss  #gym  #komazawa  #駒沢公園  #駒沢  #ricksongracie  #graciejiujitsu 
1 week until Black Canyon 100k and my biggest decision is what I will wear on race day 😂 Fortunately, my nutrition plan is set: (1) Thai food for dinner the night before; (2) @HoneyStinger waffles for breakfast; (3) Sip on @TailwindNutrition early and often throughout the race; (4) Snack on bananas and/or potatoes at aid stations when needed.  #RingTheBell
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#hokaoneone #timetofly #hokaflyer #stepintosuperfeet #bocogear #gotailwind #hshive #teamcep #cepcompression #feedyourcrazy #LiveLifeProof #LifeProofAmbassador #stravarun #runwithud #toesocksornosocks #timetoplay #goatworthy #havenolimits #getoutside #optoutside #travelstoke #forceofnature #sportsphotography #running #trailrunning #ultrarunning #runchat #outsideisfree #runwild
1 week until Black Canyon 100k and my biggest decision is what I will wear on race day 😂 Fortunately, my nutrition plan is set: (1) Thai food for dinner the night before; (2) @HoneyStinger waffles for breakfast; (3) Sip on @TailwindNutrition early and often throughout the race; (4) Snack on bananas and/or potatoes at aid stations when needed. #RingTheBell  . . . #hokaoneone  #timetofly  #hokaflyer  #stepintosuperfeet  #bocogear  #gotailwind  #hshive  #teamcep  #cepcompression  #feedyourcrazy  #LiveLifeProof  #LifeProofAmbassador  #stravarun  #runwithud  #toesocksornosocks  #timetoplay  #goatworthy  #havenolimits  #getoutside  #optoutside  #travelstoke  #forceofnature  #sportsphotography  #running  #trailrunning  #ultrarunning  #runchat  #outsideisfree  #runwild 
“Workout” 長くサボっていた筋トレも再開。CARPE DIEM Hirooは大きいマットスペース2つにウエイトルームまであり、本当に素晴らしい環境。
・
#ブラジリアン柔術 #柔術 #bjj #brazilianjiujitsu #jiujitsu #gi #mma #mixedmartialarts #carpediembjj #carpediemkamakura #ufc #grappling #hiroo #bjjlifestyle #jiujitsulifestyle #lifestyle #bjj4life #jiujitsu4life #bemorehuman #reebok #lifeproof #livelifeproof #lifeproofambassador #bjjgirls #広尾 #weighttraining #cardio #training #oss #gym
“Workout” 長くサボっていた筋トレも再開。CARPE DIEM Hirooは大きいマットスペース2つにウエイトルームまであり、本当に素晴らしい環境。 ・ #ブラジリアン柔術  #柔術  #bjj  #brazilianjiujitsu  #jiujitsu  #gi  #mma  #mixedmartialarts  #carpediembjj  #carpediemkamakura  #ufc  #grappling  #hiroo  #bjjlifestyle  #jiujitsulifestyle  #lifestyle  #bjj4life  #jiujitsu4life  #bemorehuman  #reebok  #lifeproof  #livelifeproof  #lifeproofambassador  #bjjgirls  #広尾  #weighttraining  #cardio  #training  #oss  #gym 
Balance is not found, it is created. .
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Thankful to have billion things to keep my hyperactive mind busy here, but thankful most of all for a super yogini like @mikaelabeach to slow me down, a beautiful home @cuixmala, and super spiffy duds from @prana! #lifeisgood 🤘🏻
Balance is not found, it is created. . . . Thankful to have billion things to keep my hyperactive mind busy here, but thankful most of all for a super yogini like @mikaelabeach to slow me down, a beautiful home @cuixmala, and super spiffy duds from @prana! #lifeisgood  🤘🏻
Life isn’t always sunshine, rainbows,  flowers and beautiful mountain lines...even though they seem to help the hard times 😉 A lot of life is hard work, not enough hours in the day, too little sleep, dodging unexpected line drives at our faces and learning how to navigate and cope with those peaks and valleys along our path. I’m not always the most optimistic person when things come up that are unexpected and beyond my control. Actually, I’m terrible at taking bad news. It always takes me awhile to realize things are outside of my control and I need to just take things one day at a time. I need those reminders to slow down, keep my composure and take on each challenge with dignity, confidence and self love. So that’s what I’m going to do. Off to the mountains to fill my tank enough to take on the next challenge and continue hoping things will fall into place how they’re meant to. Take care of yourselves, friends. ❤️
Life isn’t always sunshine, rainbows, flowers and beautiful mountain lines...even though they seem to help the hard times 😉 A lot of life is hard work, not enough hours in the day, too little sleep, dodging unexpected line drives at our faces and learning how to navigate and cope with those peaks and valleys along our path. I’m not always the most optimistic person when things come up that are unexpected and beyond my control. Actually, I’m terrible at taking bad news. It always takes me awhile to realize things are outside of my control and I need to just take things one day at a time. I need those reminders to slow down, keep my composure and take on each challenge with dignity, confidence and self love. So that’s what I’m going to do. Off to the mountains to fill my tank enough to take on the next challenge and continue hoping things will fall into place how they’re meant to. Take care of yourselves, friends. ❤️
River Tones
River Tones
Wilderness holds answers to questions we have not yet learned to ask.
Wilderness holds answers to questions we have not yet learned to ask.
A road trip essential, the #LifeProofSLAM case, ready for any bump in the road ❄️🏔 #LifeProof #LiveLifeProof #LifeProofAmbassador
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#adventure #adventures #hiking #hike #explore #exploring #scenery #beautiful #outdoors #waterfall #trail #winter #cold #rock #rockclimbing #forest #view #water #mountains #snowing #snow #holiday #roadtrip #snowboard #snowboarding
Do not grow old, no matter how long you live. Never cease to stand like curious children before the Great Mystery into which we were born. - Albert Einstein
#monday #prAna
Pc: @mikaelabeach
Do not grow old, no matter how long you live. Never cease to stand like curious children before the Great Mystery into which we were born. - Albert Einstein #monday  #prAna  Pc: @mikaelabeach
Your reality is a reflection of your strongest belief. 
#endlesssummer #prAna
Pc: @mikaelabeach
Your reality is a reflection of your strongest belief. #endlesssummer  #prAna  Pc: @mikaelabeach
This @LifeProof NËXT case for iPHONE 8 PLUS is absolute magic! It fits great in the hand, looks cool and is drop, dirt and snow proof. Take it with you on your next microadventure.  #microadventure #lifeproofambassador #lifeproofemployee #livelifeproof #johnlagphoto
“No mistakes, just happy accidents.” #LifeProofSLAM #LiveLifeProof
♥️ the glow that I get through this new @lifeproof case. NËXT for iPhone 8 Plus is stylish and ready for my outdoor missions on dry land. #LifeProofNEXT #LifeProofAmbassador #LifeProofEmployee #LiveLifeProof
Cotton Candy Tones
Cotton Candy Tones
River Tones.
Shot on Mavic Pro
River Tones. Shot on Mavic Pro
Booked the last of my domestic flights in Australia and will be spending 10 days in Tasmania 🇦🇺 Did you know that northwestern Tasmania has the cleanest air in world!
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#hokaoneone #timetofly #bocogear #stepintosuperfeet #gotailwind #hshive #LiveLifeProof #LifeProofAmbassador #feedyourcrazy #stravarun #alltrails #runwithud #havenolimits #getoutside #optoutside #forceofnature #goatworthy #wanderlust #travelstoke #iamatraveler #natgeotravel #borninthemountains #earthcapture #travelphotography #running #trailrunning #trailchat #runchat #outsideisfree #runwild
Booked the last of my domestic flights in Australia and will be spending 10 days in Tasmania 🇦🇺 Did you know that northwestern Tasmania has the cleanest air in world! . . . #hokaoneone  #timetofly  #bocogear  #stepintosuperfeet  #gotailwind  #hshive  #LiveLifeProof  #LifeProofAmbassador  #feedyourcrazy  #stravarun  #alltrails  #runwithud  #havenolimits  #getoutside  #optoutside  #forceofnature  #goatworthy  #wanderlust  #travelstoke  #iamatraveler  #natgeotravel  #borninthemountains  #earthcapture  #travelphotography  #running  #trailrunning  #trailchat  #runchat  #outsideisfree  #runwild 
What you go through in life will either make you bitter or better; choose the latter
What you go through in life will either make you bitter or better; choose the latter
• Lifeproof The Real Tree Edition • The Fully Enclosed Case Made To Withstand Extreme..
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#lifeproof #livingproof #lifeproofambassador #livelifeproof #sisikras #mtb #mountainbike #hardsidegear #freeride #downhill #dirtproof #waterproof #snowproof #dropproof #bandung #indonesia #cikole
I was early at the airport to avoid rushing and also to take more photos, then a random girl asked me to take her photo, and so I did, i waited for some boats to passed by, i even find good angle then I thought, ‘ah! Better chance to get my photo taken too’, and so I asked her. So this was the photo, if you’re asking me how was it, i’d just be thankful that editing apps have been invented! Lol🤣😝
Nevertheless, im still thankful I got few more shots before leaving this beautiful place in Male. 😍💙
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#bossbabe #womenpower #calledtobecreative #workhardanywhere #livecolorfully #darlingweekend#thatsdarling#natgeoyourshots #marvelshots #ig_mood #discovervacations #albumdenyansiyanlar #traveltodaytv#woodsnap #heatercentral #maldives #summerstyle #bikiniready #iseeyourtalent #aovasteryx #summer #thecoolmagazine#shotaward #moodygrams #way2ill #forgeyourownpath #nakedplanet #stayandwander #goneoutdoors #travelblog
I was early at the airport to avoid rushing and also to take more photos, then a random girl asked me to take her photo, and so I did, i waited for some boats to passed by, i even find good angle then I thought, ‘ah! Better chance to get my photo taken too’, and so I asked her. So this was the photo, if you’re asking me how was it, i’d just be thankful that editing apps have been invented! Lol🤣😝 Nevertheless, im still thankful I got few more shots before leaving this beautiful place in Male. 😍💙 . . . #bossbabe  #womenpower  #calledtobecreative  #workhardanywhere  #livecolorfully  #darlingweekend #thatsdarling #natgeoyourshots  #marvelshots  #ig_mood  #discovervacations  #albumdenyansiyanlar  #traveltodaytv #woodsnap  #heatercentral  #maldives  #summerstyle  #bikiniready  #iseeyourtalent  #aovasteryx  #summer  #thecoolmagazine #shotaward  #moodygrams  #way2ill  #forgeyourownpath  #nakedplanet  #stayandwander  #goneoutdoors  #travelblog 
Ready to explore more waterfalls this spring.
Ready to explore more waterfalls this spring.
Waiting for my online orders be like... 🤔☁️💨
Waiting for my online orders be like... 🤔☁️💨
8 inches of fresh pow, a 4x4 truck, good company, snowboards, the #LifeProofAquaphonicsAQ10 and the #LifeProofNÜÜD case for optimal impact and snow protection for some good backcountry fun🏂 #LifeProof #LiveLifeProof #LifeProofAmbassador
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#adventure #adventures #hiking #hike #explore #exploring #scenery #beautiful #outdoors #waterfall #trail #winter #cold #rock #rockclimbing #forest #view #water #mountains #snowing #snow #holiday #roadtrip #snowboard #snowboarding
8 inches of fresh pow, a 4x4 truck, good company, snowboards, the #LifeProofAquaphonicsAQ10  and the #LifeProofNÜÜD  case for optimal impact and snow protection for some good backcountry fun🏂 #LifeProof  #LiveLifeProof  #LifeProofAmbassador  . . . . . . #adventure  #adventures  #hiking  #hike  #explore  #exploring  #scenery  #beautiful  #outdoors  #waterfall  #trail  #winter  #cold  #rock  #rockclimbing  #forest  #view  #water  #mountains  #snowing  #snow  #holiday  #roadtrip  #snowboard  #snowboarding 
Lifeproof.. Thank You For Always Supporting Me... •
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Really Like It ❤️❤️
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#lifeproofambassador #lifeproof #livingproof #livelifeproof #nuud #next #slam #fre #waterproof #dirtproof #snowproof #dropproof #iphone7case #iphohe8case #mountainbike #freerider #mtb #indonesia #bandung
Buffalo River Beauty
Buffalo River Beauty
Ready for Spring.

I can't wait for the weather to warm up and for those ozark waterfalls to start flowing. Shoutout to @tetonsports for helping me take my gear everywhere I go!
Ready for Spring. I can't wait for the weather to warm up and for those ozark waterfalls to start flowing. Shoutout to @tetonsports for helping me take my gear everywhere I go!
今日はこれ。スキーブーツにて。
うん、楽しい!毎週やるぞ!

#アイスクライミング #トレーニング #氷 #スキーブーツ #アイゼン #楽しい #ありがとう #lifeproofambassador
The sunrise is always worth waking up early
The sunrise is always worth waking up early
You're gonna fail.  It's what you do with the failure that defines you.
You're gonna fail. It's what you do with the failure that defines you.
Always Chasing the Light
Always Chasing the Light
Daydreaming my next vacation be like... 💭
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Designer: @vansquared32
Hair: @tahtah011
MUA: @annacru02
📸: @makoi_my_word_
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#Project_IcecreamV5
#Project_IceCream
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Daydreaming my next vacation be like... 💭 . Designer: @vansquared32 Hair: @tahtah011 MUA: @annacru02 📸: @makoi_my_word_ . #Project_IcecreamV5  #Project_IceCream  .
The Natural State
The Natural State
そろそろ草刈り
@lifeproofasia 
#tride #tlinesurfboard #rash_wetsuits #lifeproofasia #lifeproof #livelifeproof #lifeproofambassador #surfershousejp #tls#庭#豊作#ネーブル#日向夏
Starting to get my running mojo back and feeling a little better about Black Canyon 100k in 5 weeks. Finished off a 20/10 weekend of running for my first 30+ miles training weekend since October 2016! #FeedYourCrazy
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#hokaoneone #timetofly #stepintosuperfeet #gotailwind #hshive #LiveLifeProof #LifeProofAmbassador #icebreaker #stravarun #alltrails #poweryourpassion #timetoplay #neverstopexploring #getoutside #optoutside #forceofnature #goatworthy #wanderlust #borninthemountains #makemomentshappen #sportsphotography #running #trailrunning #trailchat #runchat #earthcapture #nakedplanet #thisisogden #lifeelevated
Starting to get my running mojo back and feeling a little better about Black Canyon 100k in 5 weeks. Finished off a 20/10 weekend of running for my first 30+ miles training weekend since October 2016! #FeedYourCrazy  . . . #hokaoneone  #timetofly  #stepintosuperfeet  #gotailwind  #hshive  #LiveLifeProof  #LifeProofAmbassador  #icebreaker  #stravarun  #alltrails  #poweryourpassion  #timetoplay  #neverstopexploring  #getoutside  #optoutside  #forceofnature  #goatworthy  #wanderlust  #borninthemountains  #makemomentshappen  #sportsphotography  #running  #trailrunning  #trailchat  #runchat  #earthcapture  #nakedplanet  #thisisogden  #lifeelevated