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🌸 Preventing Collateral Damage, 2 🌸 
#couragetochange #CTC 🌸 
When I judge and attack myself, I cannot hide it.  My loved ones can feel my impatience and frustration.  I'm radiating a vibration that feels like an attacking response to them.  How many times has my inner self-judgment and frustration wounded my loved ones?  They are taking on collateral damage. 
My emotional vibrations are more powerful than I realized.  If my negative emotions are so powerful, then my positive emotions must also have great power.  There is an obvious solution:  I must learn to be kind and patient with my self. 
My practice of inner kindness and acceptance will impact everyone.  Because I love them, I’m making it my business to learn to love myself.  I’m learning to prevent collateral damage. 🌸 —— 🌸🌈🎉💞👍🏻🙏🏻🌱🎶🍀☀️🌟
#paradeofgood 🌈#emotionalsobriety
#letitbeginwithme #keepcomingback 📘
#itworksifyouworkit 📝 #betterchoices 
#adultchildren #adultchildrenofalcoholics
#alanonfamilygroups #aa 
#alcoholic #addiction 
#sobriety #twelvesteps
#lawofattraction #inspiration 
#positivethinking #positive 
#leadership #relationships 
#lifelessons #motivation 
#celebrate #recovery 
#unconditionallove
#collateral #damage
🌸 Preventing Collateral Damage, 2 🌸 #couragetochange  #CTC  🌸 When I judge and attack myself, I cannot hide it.  My loved ones can feel my impatience and frustration.  I'm radiating a vibration that feels like an attacking response to them.  How many times has my inner self-judgment and frustration wounded my loved ones?  They are taking on collateral damage. My emotional vibrations are more powerful than I realized.  If my negative emotions are so powerful, then my positive emotions must also have great power.  There is an obvious solution:  I must learn to be kind and patient with my self. My practice of inner kindness and acceptance will impact everyone.  Because I love them, I’m making it my business to learn to love myself.  I’m learning to prevent collateral damage. 🌸 —— 🌸🌈🎉💞👍🏻🙏🏻🌱🎶🍀☀️🌟 #paradeofgood  🌈#emotionalsobriety  #letitbeginwithme  #keepcomingback  📘 #itworksifyouworkit  📝 #betterchoices  #adultchildren  #adultchildrenofalcoholics  #alanonfamilygroups  #aa  #alcoholic  #addiction  #sobriety  #twelvesteps  #lawofattraction  #inspiration  #positivethinking  #positive  #leadership  #relationships  #lifelessons  #motivation  #celebrate  #recovery  #unconditionallove  #collateral  #damage 
A whole lot of prayers,faith,determination and passion has got me through this amazing journey of building my business. Started from the bottom and worked strategically to grow. If I can do it so can you🙌🏽. ThreadingByRini.com #success #successfulwomen #spiritualawakening #wisdom #lifelessons #thoughts #positivemind #awakening #mindfulness #gratitude #stevemaraboli #abundance #yougotthis #business #instalove #wealth #goals #discipline
CONTROL YOUR EMOTIONS...control EVERYTHING! Never easy, but a learned trait that we are all capable given the right motivation! #quotes #success #motivation #fitness #health #wealth #a3dlife #inspiration #entrepreneurship #freedomofchoice #driven #carpediem #lifelessons
A decision made now to continue my blogging journey at a more public level, where photos of my loved ones are kept private, but my words and blogging journey is kept public. #bloggingmom #bloggingjourneybegins #lifelessons #myloveforwriting❤ #timetogetrawandbare #bloggerslife #blogging
19.02.1994 ❤ few hours left to turn 24🎂 feeling so blessed and so grateful for everything I have my sweet family , my love and friends. 
Spending it doing my favorite hobby which is travelling and specially in a gorgeous place such as Venezia is another dream coming true 🙇‍♀️
As life has always reminded us we have to live it with its ups and downs Last year was full of both of them and I'm kinda satisfied of what I've realised so far 
Life is also about enjoying the little moments and having friends who are your second family ❤
The best is yet to come 🎀

#Birthday #Birthdaygirl #24thBirthday #travelling #instatravel #travellover #italia #italy #italylover #lifelessons #venezia #venice #venise #instamoment #instalife #instashot #vesco #pontedeisospiri #bday #1902
19.02.1994 ❤ few hours left to turn 24🎂 feeling so blessed and so grateful for everything I have my sweet family , my love and friends. Spending it doing my favorite hobby which is travelling and specially in a gorgeous place such as Venezia is another dream coming true 🙇‍♀️ As life has always reminded us we have to live it with its ups and downs Last year was full of both of them and I'm kinda satisfied of what I've realised so far Life is also about enjoying the little moments and having friends who are your second family ❤ The best is yet to come 🎀 #Birthday  #Birthdaygirl  #24thBirthday  #travelling  #instatravel  #travellover  #italia  #italy  #italylover  #lifelessons  #venezia  #venice  #venise  #instamoment  #instalife  #instashot  #vesco  #pontedeisospiri  #bday  #1902 
🌸 Preventing Collateral Damage,  1 🌸 
#couragetochange #CTC 🌸 
A loved one recently told me about a problem they are facing.  I did my best to just listen, but in spite of myself, made several "problem solving" suggestions.  My loved one firmly told me that I needed to stop "trying to fix" them.  I sighed in frustration with myself.  I was fixing again! 
Then they became upset. “You always judge me," they said.  My heart sank.  This person was reading me accurately.  I was frustrated and judgmental!  But my emotions were not about them.  They were aimed at myself. 
My husband listened to me talk with one of my children.  Then he said "I wish you were so patient with me!" I thought back... when was I impatient?  I wasn’t feeling impatient with him.  I was feeling impatient with me. 🌸 —— 🌸🌈🎉💞👍🏻🙏🏻🌱🎶🍀☀️🌟
#paradeofgood 🌈#emotionalsobriety
#letitbeginwithme #keepcomingback 📘
#itworksifyouworkit 📝 #betterchoices 
#adultchildren #adultchildrenofalcoholics
#alanonfamilygroups #aa 
#alcoholic #addiction 
#sobriety #twelvesteps
#lawofattraction #inspiration 
#positivethinking #positive 
#leadership #relationships 
#lifelessons #motivation 
#celebrate  #recovery 
#unconditionallove
#letgoandletgod
#collateral #damage
🌸 Preventing Collateral Damage,  1 🌸 #couragetochange  #CTC  🌸 A loved one recently told me about a problem they are facing.  I did my best to just listen, but in spite of myself, made several "problem solving" suggestions.  My loved one firmly told me that I needed to stop "trying to fix" them.  I sighed in frustration with myself.  I was fixing again! Then they became upset. “You always judge me," they said.  My heart sank.  This person was reading me accurately.  I was frustrated and judgmental!  But my emotions were not about them.  They were aimed at myself. My husband listened to me talk with one of my children.  Then he said "I wish you were so patient with me!" I thought back... when was I impatient?  I wasn’t feeling impatient with him.  I was feeling impatient with me. 🌸 —— 🌸🌈🎉💞👍🏻🙏🏻🌱🎶🍀☀️🌟 #paradeofgood  🌈#emotionalsobriety  #letitbeginwithme  #keepcomingback  📘 #itworksifyouworkit  📝 #betterchoices  #adultchildren  #adultchildrenofalcoholics  #alanonfamilygroups  #aa  #alcoholic  #addiction  #sobriety  #twelvesteps  #lawofattraction  #inspiration  #positivethinking  #positive  #leadership  #relationships  #lifelessons  #motivation  #celebrate   #recovery  #unconditionallove  #letgoandletgod  #collateral  #damage 
When you start over packing and you forgot the sandals???? But Florida is calling....🤔#crap #luggage #florida #ftlauderdale #moving #grr #helpme #fuckit #wingit #lifeofadventure #lifelessons #beach
Passion change tout /spent evening reading motivation quotes and realizing this is the shot I need right now!! to embrace it AGAIN!! Sometimes you have backitup and do it again til it sticks. //Don't loose your compass but keep searching even if it's dark. You'll find it if its still on your mind.  #passionchangeseverything #quotesaboutlife #quotesbyme #wordsofwisdom #wisewomansaid #innerme #mind #thoughts #inasmallspace #passion #dreams #lifelessons
Ain't that the truth....... #lifelessons
One day you will find someone with beautiful soul, but don’t mistreat him/her, because the loneliest people are the kindest, The saddest people smile the brightest. The most damaged people are the wisest. All because they do not wish to see anyone else suffer the way they do. Thank you to share stories with me, really grateful to meet so many beautiful souls.. :).
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#beautifulsoul #quotes #sunday #tea #cafe #japanesefood in #hannover #lifelessons
One day you will find someone with beautiful soul, but don’t mistreat him/her, because the loneliest people are the kindest, The saddest people smile the brightest. The most damaged people are the wisest. All because they do not wish to see anyone else suffer the way they do. Thank you to share stories with me, really grateful to meet so many beautiful souls.. :). . . . . #beautifulsoul  #quotes  #sunday  #tea  #cafe  #japanesefood  in #hannover  #lifelessons 
Why it's okay to be dissatisfied. Find out at: thefourthsaros.com #inspiration #quotes #lifelessons #followyourdreams #dontgiveup
Oh, slowing down, slowing down...How many out there have a hard time with forcing yourself to take things a little bit slower??
✨
With all the cold and flu & seasonal affective disorder going around, I seemed to have gotten a bug myself and haven't quite felt myself the last few weeks. Whereas I normally am eager to practice yoga or go for a run after a day of work, my body has had other thoughts. At first, I felt bad that I couldn't muster up enough energy to do the things I usually enjoy. In the past I may have even forced myself to get out because it's good to push yourself, right?! Wellll, not always. In a world where we're taught to go past our limits, we're not always taught the importance of self care and slowing down from time to time. Sometimes it takes time to slow down (and enjoy an almond milk latte at that) to reemerge brighter and stronger.
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Anyone else been forced to slow down lately? Let me know how you are coping 👇
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#latteart #happyfood #findingjoy #selfcare #eatwellbewell #goodeats  #nourishyourbody #positivevibesonly #mindfulliving
Oh, slowing down, slowing down...How many out there have a hard time with forcing yourself to take things a little bit slower?? ✨ With all the cold and flu & seasonal affective disorder going around, I seemed to have gotten a bug myself and haven't quite felt myself the last few weeks. Whereas I normally am eager to practice yoga or go for a run after a day of work, my body has had other thoughts. At first, I felt bad that I couldn't muster up enough energy to do the things I usually enjoy. In the past I may have even forced myself to get out because it's good to push yourself, right?! Wellll, not always. In a world where we're taught to go past our limits, we're not always taught the importance of self care and slowing down from time to time. Sometimes it takes time to slow down (and enjoy an almond milk latte at that) to reemerge brighter and stronger. ✨ Anyone else been forced to slow down lately? Let me know how you are coping 👇 . . . #latteart  #happyfood  #findingjoy  #selfcare  #eatwellbewell  #goodeats  #nourishyourbody  #positivevibesonly  #mindfulliving 
The only thing I will ever force in my life is my jeans over my butt... #sundaymood #heidigarcia #lifelessons #photoshoot by @israel_tathoogarcia
Life isn’t about finding yourself; it’s about creating & then re-inventing yourself ... #creating #reinventing #lifelessons
To my supporters.. it’s been so difficult to watch all this play out and finding out at the commitment ceremony my husband Dean was cheating on me. I was shell shocked. But to me marriage means something.. tv or not. And you don’t walk away from a marriage at the first sign of trouble. I know a lot of you watching this and reading this post have been cheated on or know someone who has and how difficult it is. There’s no right or wrong to stay or to go and at this point of the experiment I’ve chosen to stay. I’d rather regret staying than regret walking away too soon. I’m sure many of you have grappled with this through your own lives. Thanks for the love and support it’s been my silver lining through all of this. Keep watching my journey! #cheating #commitment #marriage #secondchances #watchthisspace #mafs #marriedatfirstsightau #channel9
To my supporters.. it’s been so difficult to watch all this play out and finding out at the commitment ceremony my husband Dean was cheating on me. I was shell shocked. But to me marriage means something.. tv or not. And you don’t walk away from a marriage at the first sign of trouble. I know a lot of you watching this and reading this post have been cheated on or know someone who has and how difficult it is. There’s no right or wrong to stay or to go and at this point of the experiment I’ve chosen to stay. I’d rather regret staying than regret walking away too soon. I’m sure many of you have grappled with this through your own lives. Thanks for the love and support it’s been my silver lining through all of this. Keep watching my journey! #cheating  #commitment  #marriage  #secondchances  #watchthisspace  #mafs  #marriedatfirstsightau  #channel9 
I Strongly believe that... What doesnt kill you makes you stronger! #strongminded #strongwilled #lifelessons #behappy #beyou #beyourself #appreciate
When my 7 year old spends a weekend competing against other tough girls, taking what she’s learned and practiced all winter long and executing on the court, remaining calm when some adults lost their cool, being awarded a medal for her hard work, and shaking the hands of the other girls who played their hearts out too- 
I know for sure the lessons she’s learning in basketball are helping to shape a great person; a person who others can count on, who is hard working, focused, respectful, and appreciative of others strengths and aware of her own talents. 
I am so proud, and extremely thankful.... now time to relax ❤️ #ballislife #teamtomlin #watchmework #girlswhoball #basketball #lifelessons #buildingstrongwomen
When my 7 year old spends a weekend competing against other tough girls, taking what she’s learned and practiced all winter long and executing on the court, remaining calm when some adults lost their cool, being awarded a medal for her hard work, and shaking the hands of the other girls who played their hearts out too- I know for sure the lessons she’s learning in basketball are helping to shape a great person; a person who others can count on, who is hard working, focused, respectful, and appreciative of others strengths and aware of her own talents. I am so proud, and extremely thankful.... now time to relax ❤️ #ballislife  #teamtomlin  #watchmework  #girlswhoball  #basketball  #lifelessons  #buildingstrongwomen 
Wave told me to look into the lights and I was horrified to see dead bugs everywhere. .
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#exploreboston #tmambassador #ocrtraining #ocrathlete #mealprep #yummy #fitnessmotivation #fitness #healthyeats #drinks #lifelessons
#collegelife #liftanduplift #wlscommunity #wls #fitfam #recovery #nodaywasted
Sunday Funday. Big Bill wants to know where the crackers went. .
We had such a busy day yesterday that today we are playing catch up and cleaning.  Did the full body workout at @blueprintvisalia aka torture chamber, then to the zoo walking for hours and back home to brothers bday party. .
Life and heart are full 💙
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#ohwowyes #mybeautifulmess #creativityfound #risingtidesociety #communityovercompetition #flashesofdelight #theeverydayproject 
#thehappynow #livethelittlethings #pursuepretty #thatsdarling #photosinbetween #soloverly 
#wordsofwisdom #lifelessons #thoughtoftheday #inspiringquotes #quoteoftheday #quotestoliveby #quotesgram #quotesandsayings #quotestagram
#popyacolor #abmlifeiscolorful #colorhunters #colorsplurge #dscolor #theeverydaygirl #dearphotographer
Sunday Funday. Big Bill wants to know where the crackers went. . We had such a busy day yesterday that today we are playing catch up and cleaning. Did the full body workout at @blueprintvisalia aka torture chamber, then to the zoo walking for hours and back home to brothers bday party. . Life and heart are full 💙 . #ohwowyes  #mybeautifulmess  #creativityfound  #risingtidesociety  #communityovercompetition  #flashesofdelight  #theeverydayproject  #thehappynow  #livethelittlethings  #pursuepretty  #thatsdarling  #photosinbetween  #soloverly  #wordsofwisdom  #lifelessons  #thoughtoftheday  #inspiringquotes  #quoteoftheday  #quotestoliveby  #quotesgram  #quotesandsayings  #quotestagram  #popyacolor  #abmlifeiscolorful  #colorhunters  #colorsplurge  #dscolor  #theeverydaygirl  #dearphotographer 
Every Monday - Meme Day

Hahahahaha that’s something I’d do 🎧🎤 Hit me with a like and follow me on Facebook, Snapchat and Instagram 🎤🎧 Facebook - 1Choice Muzik
Instagram - 1choicemuzik
Snapchat - muzik1choice

#1choicemuzik #christianhiphop #christianrap #hiphop #rap #rapper #rapping #god #jesus #memes #mondaymemes #mondaymemeday #monday #funnymemes #gospelrap #gospel #motivation #wednesday #tuesday #beatoftheweek #thursday #inthestudio #friday #lifelessons #sevin #hogmob #lecrae #reachrecords #bizzle #godovermoney

Disclaimer: 1choicemuzik claims no rights to the memes, beats or motivational pictures shown unless otherwise specified
Every Monday - Meme Day Hahahahaha that’s something I’d do 🎧🎤 Hit me with a like and follow me on Facebook, Snapchat and Instagram 🎤🎧 Facebook - 1Choice Muzik Instagram - 1choicemuzik Snapchat - muzik1choice #1choicemuzik  #christianhiphop  #christianrap  #hiphop  #rap  #rapper  #rapping  #god  #jesus  #memes  #mondaymemes  #mondaymemeday  #monday  #funnymemes  #gospelrap  #gospel  #motivation  #wednesday  #tuesday  #beatoftheweek  #thursday  #inthestudio  #friday  #lifelessons  #sevin  #hogmob  #lecrae  #reachrecords  #bizzle  #godovermoney  Disclaimer: 1choicemuzik claims no rights to the memes, beats or motivational pictures shown unless otherwise specified
Good old Gary Vee... straight up realness! 👌🔥👊💥 Catch yourself in your excuses.

Stop saying “I don’t know.” Start asking yourself “What if I did know?” Stop saying “I’ll try.” Start saying “I’ll make it happen.” Swap your ‘interest’ for COMMITMENT.

You were born to half-arse life.

You were born to play life FULL OUT!

You weren’t born to be mediocre.

You were born to be EXTRAORDINARY.

Stop the excuses.

Back yourself.

You’ve got this!

Sending you so much LOVE & TRUTH today you amazing human being you! 😊🙏❤️
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 #garyvee #excuses #commitment #focus #clarity #direction #goforit #insight #potential #consciousness #freedom #empowerment #mastery #perspective #vanessajanepatrick #livelovegive #limitlesspotential #lifelessons #inspiration #emotionalintelligence #awareness  #breakthrough #progress #presence #success #fulfilment #experience #extraordinary #wakeup #greatness
Good old Gary Vee... straight up realness! 👌🔥👊💥 Catch yourself in your excuses. Stop saying “I don’t know.” Start asking yourself “What if I did know?” Stop saying “I’ll try.” Start saying “I’ll make it happen.” Swap your ‘interest’ for COMMITMENT. You were born to half-arse life. You were born to play life FULL OUT! You weren’t born to be mediocre. You were born to be EXTRAORDINARY. Stop the excuses. Back yourself. You’ve got this! Sending you so much LOVE & TRUTH today you amazing human being you! 😊🙏❤️ - - - #garyvee  #excuses  #commitment  #focus  #clarity  #direction  #goforit  #insight  #potential  #consciousness  #freedom  #empowerment  #mastery  #perspective  #vanessajanepatrick  #livelovegive  #limitlesspotential  #lifelessons  #inspiration  #emotionalintelligence  #awareness  #breakthrough  #progress  #presence  #success  #fulfilment  #experience  #extraordinary  #wakeup  #greatness 
Are you a starter, a finisher or an implementer? 
It's a good thing to seek knowledge as it's a powerful tool for our growth and development. 
Learning through books, videos, people. 📚📀🎧
What good though is all of that knowledge if we do not manifest it and implement it into our daily rituals or character? 
We tend to take in too much and if no action is taken, over analyzing sets in and it gets washed away in our over active thoughts. 
Be an implementer - don't be a gunna 💥🔥
Are you a starter, a finisher or an implementer? It's a good thing to seek knowledge as it's a powerful tool for our growth and development. Learning through books, videos, people. 📚📀🎧 What good though is all of that knowledge if we do not manifest it and implement it into our daily rituals or character? We tend to take in too much and if no action is taken, over analyzing sets in and it gets washed away in our over active thoughts. Be an implementer - don't be a gunna 💥🔥
Space time with @cheba_bristol be sure to check out his page and work! 🌚⭐@upfest
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#space #stars #moon #esbclips
"ASK" if you know the artist, please tag 👤 @upfest
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#animals #bristol_lens #paint #esbclips
No Parking 🚫 check out @danleodesign
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#bristol_lens #purple #noparking #esbclips
Give it a thumbs up👍, check out @cheograff @upfest
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#bristol_lens #upfest #transition #esbclips
Enjoyed editing this piece from @upfest @soniconer
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#lizard #colours #bristol @upfest2017 #esbclips
Check it, Morph @cheograff @upfest
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#bristol_lens #colour #skate #esbclips
Check out the seamless wall piece ♾
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#colours #nature #animals #esbclips
20mph past the art, slow down and enjoy it 🕶 .
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#upfest #bristolgraffiti #colour #esbclips @upfest
Simple little Pop-ups 🎨
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#bristol_lens #bristol #esbclips
Bitta John Lennon🎶 @kobrastreetart
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@visitbristol #music #peace #esbclips
Blue sky's ❄check out @cheograff @bristolbeerfactory .
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#ashton #bristol #esbclips #upfest
Check out @aspireartwork 💣 #bristol #esbclips
Bristol, UPFEST, Europe's largest street Art and Graffiti festival @upfest @visitbristol #esbclips
Bristol, UPFEST, Europe's largest street Art and Graffiti festival @upfest @visitbristol #esbclips 
Letting the light drag making the art Pop #gloucesterroad #esbclips
Ambient red with the colours 🎨#stokescroft #esbclips
M32 Bristol Graffiti Wall #Night #Bristol #esbclips
Space time Monkey @sepr #bristol #esbclips
PART: 1of3 YARDARTS #esbclips @yardarts
PART: 2of3 St.Pauls #Bristol #esbclips @yardarts
PART: 3of3 Old School #scarecrow #esbclips @yardarts
So Fly @sophynails
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#stokescroft #esbclips #pastel