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There was supposed to be a giant...@kahboomkomics !!! Amazing collection of Silver Age splendour today at #613flea...I showed some restraint and picked up a couple of early eighties comics for my own collection.
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#photography #comics #fleamarket #comicbooks #vintage #thrifting #collecting #retro #silverage #bronzeage #dccomics #marvel #batman #aberdeenpavilion #ottawa #lansdownepark #tdplace #kahboomkomics
xSay2
Call me! ...what an amazing collection of telephones...another fun discovery at @613flea ...sadly didn’t get a chance to linger longer but felt like everyone needed to see these!!!
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#fleamarket #vintage #retro #613 #thrifting #lansdownepark #ottawa #telephones #colour #colourful #vintagerotaryphone #rotaryphone #plastic #kaleidoscopeofcolours
Wow! #613flea was hopping today. Had a quick browse on my lunch break. So many cool things (I showed some restraint!) and so many people! .
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#ottawa #lansdownepark #theglebe #fleamarket #613 #lunchbreak #quickbrowse #thrifting #vintage #new #photography #aberdeenpavillion
It's a crazy beautiful February day at the Aberdeen Pavilion - we're here @613flea for three more hours!
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#613flea #sadieandjune #ottawalife #madeincanada #madeinottawa #lansdownepark #aberdeenpavilion #shop613 #shopottawa
Brush, floss, wine? 🍷
A study published in the Journal of Agricultural and Food Chemistry suggests that polyphenols found in red wine can be protective to our teeth! The exact mechanism isn't known but somehow the chemicals keep plaque and bacteria from sticking to teeth (which is how cavities start). Before we start sipping wine to keep cavities away don't forget the harmful effects of acid also found wine! 
Some...wine...for thought this morning. We are open today until 2pm
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Check out our Facebook page to see the full article from the @ottawacitizen
Brush, floss, wine? 🍷 A study published in the Journal of Agricultural and Food Chemistry suggests that polyphenols found in red wine can be protective to our teeth! The exact mechanism isn't known but somehow the chemicals keep plaque and bacteria from sticking to teeth (which is how cavities start). Before we start sipping wine to keep cavities away don't forget the harmful effects of acid also found wine! Some...wine...for thought this morning. We are open today until 2pm . Check out our Facebook page to see the full article from the @ottawacitizen
Good morning ☀️ today’s the day. @613flea is here!  Aberdeen Pavilion 10-4 at Lansdowne Park. Here comes the sun....and you too! 😉 .
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#daisymaude #613flea #🌞 #vintageshopping #ottawavintage #613vintage #1970s #vintageneedlework #crewel #trivet #placemats #bohochic #jungalowstyle #ottawa #fleamarket #lansdowne #lansdownepark #lansdowneparkottawa #aberdeenpavilion
Prepping our super clearance sale for @613flea tomorrow at Aberdeen Pavilion 10-4pm. 100+ vendors, free admission. Come say 👋!
Prepping our super clearance sale for @613flea tomorrow at Aberdeen Pavilion 10-4pm. 100+ vendors, free admission. Come say 👋!
Have you been looking for an affordable place in the Glebe?
Join me at 118 Holmwood Ave for an OPEN HOUSE Saturday February 24 2pm to 4pm
This 1 bedroom condo at Lansdowne listed at only $339,500 is an excellent investment opportunity! Hope to see you there
Have you been looking for an affordable place in the Glebe? Join me at 118 Holmwood Ave for an OPEN HOUSE Saturday February 24 2pm to 4pm This 1 bedroom condo at Lansdowne listed at only $339,500 is an excellent investment opportunity! Hope to see you there
The Gaming Club played Nintendo 64, many for the first time! Being an integral part of gaming history, students battled it out in the original Super Smash Bros. from 1999!

#theelemenths #intheglebe #lansdownepark #ottawa #gaming
The first @613flea of 2018 is tomorrow at Lansdowne!!! Make sure you head down cause some of my fave vendors will be there! Want to know who?? Check out their Instagram to find out!!! There’s another one coming up next month as well. I’ll be back in the spring!! Warm your cold,  winter-starved hearts with some vintage and antique shopping this weekend! #ottawavintage #vintageottawa #antiques #vintage #shopottawa #ottawashopping #ottawasmallbusiness #smallbusinessottawa #thingstodoinottawa #downtownottawa #lansdownelive #lansdownepark #aberdeenpavilion #fleamarket
The first @613flea of 2018 is tomorrow at Lansdowne!!! Make sure you head down cause some of my fave vendors will be there! Want to know who?? Check out their Instagram to find out!!! There’s another one coming up next month as well. I’ll be back in the spring!! Warm your cold, winter-starved hearts with some vintage and antique shopping this weekend! #ottawavintage  #vintageottawa  #antiques  #vintage  #shopottawa  #ottawashopping  #ottawasmallbusiness  #smallbusinessottawa  #thingstodoinottawa  #downtownottawa  #lansdownelive  #lansdownepark  #aberdeenpavilion  #fleamarket 
#tbt to last week's Ski Club at Camp Fortune! Who's ready for another night? 
#theelemenths #intheglebe #lansdownepark #ottawa #skiclub
Anyone can drink beer but it takes mindfulness to fully enjoy it✨
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Looking forward to BEND & BRUNCH this weekend @craftottawa led by @positive.jenergy where we begin with a mindful yoga practice on the mat followed by the full enjoyment of brunch & @stieglcanada @culturekombucha 🧘🏻‍♂️🥞🍻
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Tickets available through link in bio! See you Saturday 😎🤘🏼
Anyone can drink beer but it takes mindfulness to fully enjoy it✨ . Looking forward to BEND & BRUNCH this weekend @craftottawa led by @positive.jenergy where we begin with a mindful yoga practice on the mat followed by the full enjoyment of brunch & @stieglcanada @culturekombucha 🧘🏻‍♂️🥞🍻 . Tickets available through link in bio! See you Saturday 😎🤘🏼
Spotted: Jakub trying to hold the @whitewaterbrewingco keg hostage for tickets to the Brewmaster’s Dinner on February 27! Not to worry, there are still a few available! (Find tickets on Eventbrite) .
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#drinklocal #eatlocal #ottawaevents #ottcity #ottawafoodies #lansdownepark #nightout #cheers #brewedbyfriendsforfriends
e2 students participated in an essay writing workshop where they had a chance to learn about the importance of proper paragraph structure, implementing conciseness and crafting strong transition sentences. The students then got into a peer-review session with the aim of providing their peers with constructive criticism on their latest essay assignments!

#theelemenths #intheglebe #lansdownepark #ottawa #highschool #essaywriting
e2 students participated in an essay writing workshop where they had a chance to learn about the importance of proper paragraph structure, implementing conciseness and crafting strong transition sentences. The students then got into a peer-review session with the aim of providing their peers with constructive criticism on their latest essay assignments! #theelemenths  #intheglebe  #lansdownepark  #ottawa  #highschool  #essaywriting 
Personally, I cannot wait to have breakfast and dessert in the same meal!! You still have the chance to join us on February 27 at our @whitewaterbrewingco Brewmaster’s Dinner and do the same! Check out the full menu on Eventbrite 👌🏼🍻 .
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#ottawafoodies #ottawaevents #lansdownepark #613beer #eatlocal #drinklocal #ottcity #cheers
Our first show of 2018! Come see us and 99 other vintage/artisan vendors at the always fun (and FREE) @613flea 💕
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Have a request and want to make sure we have it? Comment below!
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#613flea #ottawalife #ottawaevents #ottawa #madeincanada #madeinottawa #makersmovement #aberdeenpavilion #lansdownepark #ottawafun #shop613 #shopottawa #sadieandjune
The e1 play session is now underway! 
Last week, students did a first reading of the script with their play directors and were assigned their character roles. Stay tuned for more to come on the development of the e1 dramatic performance! 
#theelemenths #highschool #intheglebe #lansdownepark #theelementhsplay
Infuse your wet winter blues with tropical ones this Saturday, 10-4 @613flea -Aberdeen Pavilion, Lansdowne Park in #theglebe 💙
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#daisymaude #613flea #mykindofwinterblues #meetmyhappyplace #azure #azureblue #beatthewinterblues #tropical #vintageglasses #vintageglassware #wintergetaway #vintagebarware #ottawavintageshopping #lansdownepark #aberdeenpavilion #vintagefinds #highballs #rolypoly #parfait
Ottawa peeps!

Find me at the 613Flea this Saturday, Feb 24, from 10am-4pm in the Aberdeen Pavilion, in Lansdowne Park.

I will debut new spiral bound mixed media sketchbooks.

Can't wait to see you there!
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#613flea #ottawa #aberdeenpavilion #lansdownepark #nationalhistoricsiteofcanada #canadianhistory #nationscapital #ottawamakers #fleamarket #ottawafleamarket #madeincanada
Pack your bags! Visit us as we pop up @613flea this Saturday, Feb 24th from 10-4. Escape the winter blues with lots of fun vintage finds that will take you to you own paradise! Catch a glimpse each day to see what fun is in store!
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#daisymaude #vintagefinds #lansdownepark #aberdeenpavilion #613flea #sillybusiness #funtimes #vintagelinens #maps #vintageluggage
ON FAMILY DAY ... gather the family around a giant sushi platter. Create a platter with all your favorite sushi and sashimi, add your favorite maki rolls, eat with chopsticks, the family bonding begins at Wasabi Byward Market. Open for Lunch and Dinner today, Mon Feb 19th
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#ottawasalon #ottawafood #ottawarestaurants #myottawa #ottawaeats #canadascapital #torontoart #sushiottawa #wasabiottawa #ottawa #hintonburg #bywardmarket #ottawanews #613 #lansdownepark #ottawainsider #sushi #montrealart #514 #izakayaottawa #ottawafoodie #ottawaart #yow #ottawasushi #stittsville #casinolacleamy #416 #ottawaphotographer #bestofottawa #ottawaartist
ON FAMILY DAY ... gather the family around a giant sushi platter. Create a platter with all your favorite sushi and sashimi, add your favorite maki rolls, eat with chopsticks, the family bonding begins at Wasabi Byward Market. Open for Lunch and Dinner today, Mon Feb 19th . . . . #ottawasalon  #ottawafood  #ottawarestaurants  #myottawa  #ottawaeats  #canadascapital  #torontoart  #sushiottawa  #wasabiottawa  #ottawa  #hintonburg  #bywardmarket  #ottawanews  #613  #lansdownepark  #ottawainsider  #sushi  #montrealart  #514  #izakayaottawa  #ottawafoodie  #ottawaart  #yow  #ottawasushi  #stittsville  #casinolacleamy  #416  #ottawaphotographer  #bestofottawa  #ottawaartist 
LAST DAY OF #WINTERLUDE. Make sure to get out and enjoy the festivities at #ConfederationPark, #LansdownePark, #ByWardMarket, Canadian Museum of Nature, Marion Dewar Plaza, Diefenbunker Museum, The Glebe and Jacques-Cartier Park South. Happy Family Day 😀
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#OttawaPhotography by @lairdrobb
#ottawaadventures #ottawafun #Ottawawinter #ottawaliving #ottawaevents
I’ve learned that my best medicine is to slow down.
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I am my best when I am present, as most of us are.  This can be tough when you have an active mind like myself.  Always wanting to do more, thinking up the next thing, weighing pros and cons, wondering why the motivated action hasn’t hit yet and what could I do differently to quicken things up.
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I also think about what my future self would want to say to me.
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“Slow down and just enjoy what you have in front of you.  I love you, bigs things are happening and they are starting now with you being present.”
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Trusting in a higher power that’s guiding me, protecting me, and working WITH me to create great things means that I don’t have to know all the answers.  It’s my job to be present, a clear and open channel for ideas, and the best human being I can be each and every day.
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Cleaning up the energy leaks so we can be more present is key.  It’s helped me to slow down and enjoy life a lot more.  I’ll be talking about that LIVE over on Facebook tomorrow at 8:30pm EST.  Click the link in my bio to join the A.R.C group and get all the details. ✌🏼💜 #bigthingsareinstoreforyou #slowdown
I’ve learned that my best medicine is to slow down. . I am my best when I am present, as most of us are. This can be tough when you have an active mind like myself. Always wanting to do more, thinking up the next thing, weighing pros and cons, wondering why the motivated action hasn’t hit yet and what could I do differently to quicken things up. . I also think about what my future self would want to say to me. : “Slow down and just enjoy what you have in front of you. I love you, bigs things are happening and they are starting now with you being present.” . Trusting in a higher power that’s guiding me, protecting me, and working WITH me to create great things means that I don’t have to know all the answers. It’s my job to be present, a clear and open channel for ideas, and the best human being I can be each and every day. . Cleaning up the energy leaks so we can be more present is key. It’s helped me to slow down and enjoy life a lot more. I’ll be talking about that LIVE over on Facebook tomorrow at 8:30pm EST. Click the link in my bio to join the A.R.C group and get all the details. ✌🏼💜 #bigthingsareinstoreforyou  #slowdown 
Snowmania at Lansdowne! 🌈✨🕯Over 250 lanterns were created in the last couple of weeks by kids from the community! ❄️ Come help light them all at the Winter Garden, 6-8pm! Tonight at the Horticulture building. Bring a little light to the winter night! ▫️
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▫️ #ottawa #ottcity #ottcityevents #ottawaevents #613 #whatsupottawa #horticulturebuilding #intheglebe #aberdeenpavilion #yow #cityofottawa #cityofottawaevents #ottawacommunity #glebe #lansdowne #lansdownepark #ottawatourism #ottawacommunityevents #lansdowneparkottawa #tourismottawa #ottawa_online #discoveron #myottawa #canadascapital #winterlude #lanterns #snowmania #winterfun #wintergarden #ottcityevents_lansdowne
Snowmania at Lansdowne! 🌈✨🕯Over 250 lanterns were created in the last couple of weeks by kids from the community! ❄️ Come help light them all at the Winter Garden, 6-8pm! Tonight at the Horticulture building. Bring a little light to the winter night! ▫️ ▫️ ▫️ #ottawa  #ottcity  #ottcityevents  #ottawaevents  #613  #whatsupottawa  #horticulturebuilding  #intheglebe  #aberdeenpavilion  #yow  #cityofottawa  #cityofottawaevents  #ottawacommunity  #glebe  #lansdowne  #lansdownepark  #ottawatourism  #ottawacommunityevents  #lansdowneparkottawa  #tourismottawa  #ottawa_online  #discoveron  #myottawa  #canadascapital  #winterlude  #lanterns  #snowmania  #winterfun  #wintergarden  #ottcityevents_lansdowne 
Make sure you check out the #Winter Market at #Lansdownepark, #summer market is starting in May!! #supportlocal #myottawa #albertatbay https://ottawafarmersmarket.ca/lansdowne-park-ottawa/
BELIEVE IT ... THE YEAR HAS ALREADY GONE TO THE DOGS. It's the year 4716 on the ancient Chinese calendar and Year Of The Dog on the 12-year rotation of the Chinese zodiac. HAPPY CHINESE NEW YEAR to all our friends celebrating a new year on the Lunar Calendar - Goong Hay Fat Choy .
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#ottawamusic #ottawabusiness #ottawarestaurants #lansdownepark #gatineaupark #ottawavalley #514 #sushiottawa #wasabiottawa #ottawaontario #exploreontario #bywardmarketottawa #nepean #416 #peterboroughontario #discoverontario #luckymoney #ottawainsider #quebec #izakayaottawa #ottawafoodie #manotick #ottawaartist #ottawasushi #ottawalove #casinolacleamy #torontolifestyle #loveottawa #parliamenthill #ottawanews
BELIEVE IT ... THE YEAR HAS ALREADY GONE TO THE DOGS. It's the year 4716 on the ancient Chinese calendar and Year Of The Dog on the 12-year rotation of the Chinese zodiac. HAPPY CHINESE NEW YEAR to all our friends celebrating a new year on the Lunar Calendar - Goong Hay Fat Choy . . . #ottawamusic  #ottawabusiness  #ottawarestaurants  #lansdownepark  #gatineaupark  #ottawavalley  #514  #sushiottawa  #wasabiottawa  #ottawaontario  #exploreontario  #bywardmarketottawa  #nepean  #416  #peterboroughontario  #discoverontario  #luckymoney  #ottawainsider  #quebec  #izakayaottawa  #ottawafoodie  #manotick  #ottawaartist  #ottawasushi  #ottawalove  #casinolacleamy  #torontolifestyle  #loveottawa  #parliamenthill  #ottawanews 
The creativity at #Snowmania was awesome. So many #Families out at #lansdownepark to kick off #Crackup2018 wonderful to have #Comedians including #MikeMacDonald inspire us all yesterday. Drop by to see all the #Snowman 1 girl said hers was of #mayorjimwatson #Ottawa enjoy #winterlude2018
The Cattle Castle remains! 🐄🏰🤓 #nostalgia #cattlecastle #lansdownepark #ottawa #isabody4life
Holding down the fort at Ottawa Winter Brewfest! 👌🏼🥨🍻❄️
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#613beer #lansdownepark #brewfest #ottawa #ottcity 
#ottawaevents #eatlocal #drinklocal #cheers
Setting up for tonight’s session @brewfestottawa it’s going to be awesome! #brewfest #ottawalife #lansdownepark
Friday night lights. . . . 📷 @landonspics

#lansdownelive #lansdownepark #visitlansdowne
Fill your cup this weekend with yoga, beer, good people & @brewfestottawa 👌🏼
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Join us for a morning of mindful movement & mindful drinking to kick of Saturday’s session @ the 2018 edition of #brewfestottawa 💆🏼‍♀️🍺
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Yoga led by @meyogalune with guided beer tasting of 4 local #ottawavalley breweries: @calabogiebrewingco @vimybrewing @florahallbeer @orleansbrewing
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Limited spots still available. See link in bio for purchase✌🏼
Fill your cup this weekend with yoga, beer, good people & @brewfestottawa 👌🏼 . Join us for a morning of mindful movement & mindful drinking to kick of Saturday’s session @ the 2018 edition of #brewfestottawa  💆🏼‍♀️🍺 . Yoga led by @meyogalune with guided beer tasting of 4 local #ottawavalley  breweries: @calabogiebrewingco @vimybrewing @florahallbeer @orleansbrewing . Limited spots still available. See link in bio for purchase✌🏼
The last AWOL adventures was at Coyote Rock Gym where students learned how to properly use a harness, how to fasten a rope to their harness and how to properly belay for another climber. Many of them also enjoyed attempting a few “bouldering” exercises, where they climbed trickier and shorter sections!

#theelemenths #highschool #intheglebe #lansdownepark #rockclimbing #ottawa
The last AWOL adventures was at Coyote Rock Gym where students learned how to properly use a harness, how to fasten a rope to their harness and how to properly belay for another climber. Many of them also enjoyed attempting a few “bouldering” exercises, where they climbed trickier and shorter sections! #theelemenths  #highschool  #intheglebe  #lansdownepark  #rockclimbing  #ottawa 
Shop our February 16th to February 19th Winter Sale and get 20% OFF storewide. Use code "Winter Sale" at checkout. Start shopping @mellicanada
Shop our February 16th to February 19th Winter Sale and get 20% OFF storewide. Use code "Winter Sale" at checkout. Start shopping @mellicanada
Your dinner reservation at Rosie's awaits 🍴 A Chef @jesse_brett_bell creation 👨🏻‍🍳 #rosiesonbank #intheglebe #lansdownepark #supportlocal #ottawafood #ottcityfoodies
Built in 1898 as an exhibition hall for the Central Canada Exhibition, Aberdeen Pavilion is now a popular venue for weddings and other events. Last fall, it hosted @impactwrestling's 'Bound for Glory' pay-per-view event, produced in part by #Ottawa-based production company @thosecanadians. 
#filmOttawa #AberdeenPavilion
Built in 1898 as an exhibition hall for the Central Canada Exhibition, Aberdeen Pavilion is now a popular venue for weddings and other events. Last fall, it hosted @impactwrestling's 'Bound for Glory' pay-per-view event, produced in part by #Ottawa -based production company @thosecanadians. #filmOttawa  #AberdeenPavilion 
🎈WELCOME TO THE YEAR 4716 ... that is if you're using the ancient Chinese calendar. Or "Year Of The Dog" again on it's 12 year rotation of the Chinese zodiac. People born under this sign are cheerful, honest, patient, reliable, good problem solvers, trustworthy, loyal, and just like dogs, are real good companions 🐶 Happy Chinese New Year to all our friends and neighbors celebrating 🎉
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#manotick #exploreottawa #lansdownepark #ottawaweddings #ottawawedding #ottawaest #rideaucentre #sushiottawa #wasabiottawa #ottawavalley #ottawapets #bywardmarketottawa #ottfood #discoverottawa #ottawaart #416eats #514eats #montrealfun #parliamenthill #izakayaottawa #torontofun #ottawabusiness #exploreontario #discoverontario #discoverottawa #casinolacleamy #ottawasushi #nepean #ottawavegan #ottawapetexpo
🎈WELCOME TO THE YEAR 4716 ... that is if you're using the ancient Chinese calendar. Or "Year Of The Dog" again on it's 12 year rotation of the Chinese zodiac. People born under this sign are cheerful, honest, patient, reliable, good problem solvers, trustworthy, loyal, and just like dogs, are real good companions 🐶 Happy Chinese New Year to all our friends and neighbors celebrating 🎉 . . . . #manotick  #exploreottawa  #lansdownepark  #ottawaweddings  #ottawawedding  #ottawaest  #rideaucentre  #sushiottawa  #wasabiottawa  #ottawavalley  #ottawapets  #bywardmarketottawa  #ottfood  #discoverottawa  #ottawaart  #416eats  #514eats  #montrealfun  #parliamenthill  #izakayaottawa  #torontofun  #ottawabusiness  #exploreontario  #discoverontario  #discoverottawa  #casinolacleamy  #ottawasushi  #nepean  #ottawavegan  #ottawapetexpo 
During the e1 students' Drama session, students get to participate in a weekly Art class.  This Art class, students practiced doodling, or better known in the art world as “zentangles”. It is obvious we have a very artistic and talented group of students!

#theelemenths #highschool #intheglebe #lansdownepark #art #doodling
During the e1 students' Drama session, students get to participate in a weekly Art class. This Art class, students practiced doodling, or better known in the art world as “zentangles”. It is obvious we have a very artistic and talented group of students! #theelemenths  #highschool  #intheglebe  #lansdownepark  #art  #doodling 
Canal Club has lucked out with great conditions these past few weeks and students are loving it! Here's to more good weather in the future. 
#theelemenths #highschool #intheglebe #lansdownepark #rideaucanal
Happy Valentine's Day from @lansdownedental ! 💕💕💚 Starting the day with these treats from #SusyQ (and then we brushed and flossed, of course) 
We're open late tonight, because who doesn't want to spend Valentine's at the dentist😁 We're here until 8pm
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#lansdownedental #weknowteeth #susyq #donuts #hintonbourg #bestofottawa #ottcity #ottawafood #613 #ottawaeats #breakfastofchampions #happyvalentinesday #bemine #talkingtodonuts #ottawa #ottawadonuts #dentist #ottawadentist #eveningappointments #lansdownepark #lansdownelive #intheglebe
Happy Valentine's Day from @lansdownedental ! 💕💕💚 Starting the day with these treats from #SusyQ  (and then we brushed and flossed, of course) We're open late tonight, because who doesn't want to spend Valentine's at the dentist😁 We're here until 8pm . . . . . #lansdownedental  #weknowteeth  #susyq  #donuts  #hintonbourg  #bestofottawa  #ottcity  #ottawafood  #613  #ottawaeats  #breakfastofchampions  #happyvalentinesday  #bemine  #talkingtodonuts  #ottawa  #ottawadonuts  #dentist  #ottawadentist  #eveningappointments  #lansdownepark  #lansdownelive  #intheglebe 
💟 FEBRUARY is Heart Month, reminding you to love your heart, prevent heart disease, high cholesterol and hypertension. Stay active, eat healthy, control your weight, reduce your stress levels
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#parliamenthill #ottawafood #ottawarestaurants #myottawa #foodstagram #ontariotourism #yowfood #sushiottawa #wasabiottawa #ottawamusic #416eats #bywardmarketottawa #stittsville #613 #lansdownepark #gatineauparc #rideaucanalskateway #montrealfoodie #quebec #izakayaottawa #ottawasushi #loveottawa #casinolacleamy #ottawahealth #ottawawinter #discoverottawa #ottawaheartinstitute #ottawaphotography #416food #514mtl
💟 FEBRUARY is Heart Month, reminding you to love your heart, prevent heart disease, high cholesterol and hypertension. Stay active, eat healthy, control your weight, reduce your stress levels . . . . #parliamenthill  #ottawafood  #ottawarestaurants  #myottawa  #foodstagram  #ontariotourism  #yowfood  #sushiottawa  #wasabiottawa  #ottawamusic  #416eats  #bywardmarketottawa  #stittsville  #613  #lansdownepark  #gatineauparc  #rideaucanalskateway  #montrealfoodie  #quebec  #izakayaottawa  #ottawasushi  #loveottawa  #casinolacleamy  #ottawahealth  #ottawawinter  #discoverottawa  #ottawaheartinstitute  #ottawaphotography  #416food  #514mtl 
😳 Imagine a fish flying out of the tropical oceans at speeds of 70 km/ hr (43 mph) that can glide in mid air for 50 metres (160 feet) for approximately 40 seconds. 
Imagine eating eggs from the flying fish for their protein, vitamins, and omega-3 fatty acids. 
Imagine sinking your teeth in this red Tobiko, crunch, pop, crunch, pop ...
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#lansdownepark #ottawadining #ottawarestaurants #montrealfoodie #sushi #parliamenthill #416food #sushiottawa #wasabiottawa #ottawajazz #ottawaweddings #barrhaven #outaouais #613 #discoverottawa #gatineau #discoverontario #ottawanews #canadafood #izakayaottawa #ottawafoodie #casinolacleamy #manotick #ottawaartist #ottawanews #foodie #exploreottawa #foodporn #ottawasushi #514
😳 Imagine a fish flying out of the tropical oceans at speeds of 70 km/ hr (43 mph) that can glide in mid air for 50 metres (160 feet) for approximately 40 seconds. Imagine eating eggs from the flying fish for their protein, vitamins, and omega-3 fatty acids. Imagine sinking your teeth in this red Tobiko, crunch, pop, crunch, pop ... . . . . #lansdownepark  #ottawadining  #ottawarestaurants  #montrealfoodie  #sushi  #parliamenthill  #416food  #sushiottawa  #wasabiottawa  #ottawajazz  #ottawaweddings  #barrhaven  #outaouais  #613  #discoverottawa  #gatineau  #discoverontario  #ottawanews  #canadafood  #izakayaottawa  #ottawafoodie  #casinolacleamy  #manotick  #ottawaartist  #ottawanews  #foodie  #exploreottawa  #foodporn  #ottawasushi  #514