They may throw shade at you woman but you are a good woman inside and out. And that's one thing they can never possess. A beautiful heart is more important than anything else. So keep moving and just smile. 🙃
It's that time of year !!! Happy anniversary babe 💚 Maybe this year I'll reduce my paragraph...maybe not 😝 Thank you for being my everything . You know what to say to make me feel better when days are feeling rough . I know I'm not the easiest to deal with at times, but you know how to make it better even if it's getting me ice cream or chicken nuggets late at night 😊 you are my favorite person even when you get annoying, but I get annoying too so it's okay . You are still here & shows that you will always be here no matter what . We've made it a long way & there's plenty more coming I can tell you that ! You showed me to be a strong person & to always believe in myself . When times are rough you would tell me everything will be okay and not to worry. You are right ! Everything is okay...more than okay, it's GREAT ❤️ Lets grow old together & including Lucky 🐶 which I can never forget out fur baby ☺️ Time to continue our memories & years together . I love you with all my heart to the moon and back ❤️❤️ #5years#keepingitstrong
Meal prep!!! Clean eating will always be a struggle and an adjustment for me. I find the key is finding what works for u.
Minimising my fridge was a crucial factor. Planning my meals and having a list allows me to only eat what i planned on making and snacking on only the healthy things i bought. Although i still am not near eating 100% clean I know im on the right track.
Meal prepping is essential when working long days mixed with day to day activities with the kids and finding the time for your own self health. It hasnt been easy. But every day i wake up, i find my footing and i walk at a pace i can handle. Every day im able to accomdate one extra thing in my day. 💪#keepingitreal#keepingitstrong#mealprep#healthyfood#lifestyle#cleaneating#fitness#fitnessmotivation#minimalism#strong#strongwoman#fitmom#workhard#work
Yesterday, it was nothing but a hot sweaty mess in the gym 😂. Our beautiful client @jordanlee_13 smashed out her session within 30mins 🤗. She worked everything for as long as she could in a minute and when I say she tried her hardest with every exercise; I mean it. 💪🏽. This girl put up a fight, and didn’t let the heat stop her from what she came to do 🙌🏽. Super proud of you girlfriend! Definitely worth the shoutout 💛💛💛.
There are times in our lives (like yesterday) where motivation needs to be there in order for you to get what you want in life. The heat could have been the easiest excuse to Jords. She could’ve easily made up an excuse to not come and finish her workout off but she didn’t and she pushed through the heat. If you’re looking to try something new, to get more results for the price that you pay or to achieve the goals you have set as resolutions, then come and check us out! 🙌🏽☺️ the more people the merrier! And we promise we don’t bite 😉.
Spending 2weeks with my baby made me happy nothing to worry about all we did was love our moments and smoke together and became happy #fuckthedistance we make it work for the better #keepingitstrong for each other I love you with all my heart and will continue to do so I’ll keep my head held high just like you are @real_vvavy_god @adoable_pup_ 🤴🏾💍👸🏾😘👸🏾💜💍💚