How good does some hot soup sound right now? Get cozy with healthier options at #GreenCornerCafe
📍604 W. Glenoaks Blvd - Corner of Glenoaks and Kenilworth
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We wish this champ @alastairday all the best heading into this weekend’s @nutrigrainau @ironman_series. Ali is in the series lead and chasing a second series 🏆. All the best to the other athletes also racing: @matt.bevilacqua (former podcast guest Ep 76), @matt_poole1 @shannon_eckstein @tjhendy @nath___gray @max_beattie and @briellecooper chasing a debut women’s title 🏆💪#performbetter#havedailyfun @pogophysio
Gluten free courgette (zucchini) muffins 🥒🍞Glutensiz kabakli corekler.
I have so many organic courgettes in the fridge. So I made these savoury muffins. They are very filling. Can be made vegan too. Here is the recipe:
🔸️2 medium courgettes (grated)
🔸️2 small eggs or 2 flax eggs 🔸️3 full tbsp yogurt or 1/2 cup almond milk
🔸️1/3 cup olive oil
🔸️Sea salt, oregano, garlic granules
🔸️1 tsp bicarbonate of soda 🔸️1 and 1/3 cup chickpea flour
Grate the courgettes and mix all the ingredients together. Use paper muffin cups or oil the tin, bake at 160°C in preheated oven for 35 - 40 mins or until ready.
🇹🇷Dolapta epey organik yesil kabagim vardi. Ne yapsam diye dusunurken ne zamandir yapmadigim bu tarif aklima geldi. (Coklu resim, saga kaydir.)
🔸️2 orta boy yesil kabak ( rendelenmis)
🔸️2 yumurta 🔸️3 tam dolu corba kasigi yogurt (ya da yarim bardak badem sutu)
🔸️1/3 bardak zeytin yagi
🔸️Deniz tuzu, kekik, granul (ya da 1 dis rende) sarimsak
🔸️1 dolu cay kasigi karbonat
🔸️1 ve 1/2 bardak nohut unu
Kabaklari rendeleyip, diger malzemeleri de katip karistiralim. Kagit mufin kaplari kullanarak ya da mufin kabini yaglayip karisimi paylastiralim.(8 adet cikti) 160 derece onceden isitilmis firinda 35 - 40 dk da hazir. Kurdan ile pisip pismedigini kontrol edebilirsiniz.