😎Topic: Gadgets, Vision.
⠀If you spend a lot of time at the computer, your vision might become a problem. When your eyes get tired, you will need to do something about it. The first thing you probably already did is to install the f.lux📌 program, which automatically adjusts the tonality (heat) of your screen for the time of day depending on the time zone. Other words, if it is evening and the sun has already set, the contrast of your screen will become softer and more pleasing to your eyes. This will greatly reduce unnecessary stress of your eyes.
⠀However, there is a more effective way.🤓 ⠀Now there are several options for special glasses, which make a similar effect at the optics level. I've been using #Xiaomi Roidmi B1 glasses for a 4 months already and Yes, it’s really working. They protect your eyes from harmful blue and ultraviolet radiation. The main sources of it: tv, computer monitor, tablet or mobile phone. The price is low and in combination with eyes gymnastics, it will help you to prolong the health of your eyes significantly.
⠀It is very important to develop the habit of doing eyes gymnastics at least several times a day. I already developed the eyes gymnastics habit. Therefore, when I have a break, I automatically start to rotate and draw different angles by my eyes. There are muscles that are responsible for compression of an eyeball that helps your eyes to focus. If the muscles are always in a good shape, nothing threatens your vision.
⠀Do you think is it possible to improve your vision by any of your actions or it is genetically determined?
⠀What techniques or gadgets do you use to preserve your vision?